Fitness Skills: Exercise technique, types of training, components of fitness, fitness testing. Exercise to Music

Transcription

1 Physical Education at Cox Green Curriculum Plan Key Stage 5 Practical Year 12/13 Term 1 Term 2 Term 3 Term 4 Term 5 Term 6 Rotating Rotating Rotating Rotating Rotating Rotating Badminton Forehand, backhand, the serve, exploiting weaknesses, space, outwitting opponents. Trampolining Balance, control, techniques, routines. Basketball Attacking, ball familiarisation. Football Attacking, control Fitness Exercise technique, types of training, components of fitness, fitness testing. Exercise to Music Football Attacking, control Table Tennis Forehand, backhand, the serve, exploiting weaknesses, space, outwitting opponents. Creativity and Ethics. Basketball Attacking, ball familiarisation. Football Attacking, control Frisbee hand eye coordination, teamwork, outwitting opponents Cricket Batting, bowling, fielding, catching, throwing, strategy. Athletics Performing a maximum levels, recording, pacing, power, target setting Table Tennis Forehand, backhand, the serve, exploiting weaknesses, space, outwitting opponents. Dance Poise, flexibility, motif, creativity. Athletics Performing a maximum levels, recording, pacing, power, target setting Cricket Batting, bowling, fielding, catching, throwing, strategy. Outwitting Opponents Volleyball and Basketball Rounder s/softball Striking and fielding skills. Exams Enrichment/Extra Curriculum: Interschool matches and competitions.

2 Physical Education at Cox Green Curriculum Plan PE Year 12 Term 1 Term 2 Term 3 Term 4 Term 5 Term 6 Topic: Anatomy & Physiology Structure and function of the heart Conduction system Mechanics of breathing Lung volumes and impact on sport Muscles Bones Levers Planes and Axis Joints and actions Diet Principles of training Types of training Newton s Laws Mock Exam preparation and revision practice Intervention workshop Hormonal and neural control of HR CCC Vascular shunt Blood pressure Transportation of O2 Venous Return Definitions of Q, SV, HR AVO2 diff Gaseous exchange RCC Muscle fibres Motor units PNF Glycogen loading Sporting supplements Periodisation CV system, respiratory system. Skill Acquisition Characteristics of skill Skill continua Transfer of learning Popular recreation Feudal system Methods of practice Skill classification Stages of learning Cause and solutions of learning plateau Cognitive theory Behaviourist theory SLT Constructionist theory Women in Football Women in Athletics Types of guidance Feedback Golden triangle Channels of Topic: Skill Acquisition Personality Attitudes Arousal theories Anxiety Topic: Sport and Society Underrepresented groups in sport Aggression and assertion Control of aggression Social inhibition Social facilitation Motivation Technological Advancements Mock Exam preparation and revision practice Intervention workshop cognitive theory. Mock Exam preparation and revision practice

3 Industrial revolution Rational recreation Churches and factories development and involvement in sport of, sport and society. Women in Tennis of, sport and society. communication Society, socialisation and stratification Social control and change Causes of inequality of, sport and society. Stereotyping, discrimination and prejudice Barriers to participation Benefits to rising participation Sport England and National Partners of, sport and society.: Video Analysis Testing and Recording technology of, sport and society.: Intervention workshop concepts of PA and sport. of, sport and society. Mock examination.

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5 Physical Education at Cox Green Curriculum Plan PE Year 13 Term 1 Term 2 Term 3 Term 4 Term 5 Term 6 Topic: Anatomy & Physiology Energy transfer in the body. Energy continuum of physical activity. Energy transfer during short duration/high intensity exercise. Energy transfer during long duration/lower intensity exercise. Factors affecting VO2 max/aerobic power. Measurements of energy expenditure. Impact of specialist training methods on energy systems. Types of injury. Understanding different methods used in injury prevention, rehabilitation and Physiological reasons for methods used in injury rehabilitation. Importance of sleep and nutrition for improved An forces acting on a performer during linear motion. Definitions, equations and units of vectors and scalars. The relationship between impulse and increasing and decreasing momentum in sprinting through the interpretation of force/time graphs. Application of Newton s laws to angular motion. Definitions and units for angular motion. Conservation of angular momentum during flight, moment of inertia and its relationship with angular velocity. Factors affecting horizontal displacement of projectiles. Factors affecting flight paths of different projectiles. Vector components of parabolic flight. Dynamic fluid force. Factors that reduce and increase drag and their application to sporting situations. The Bernoulli principle applied to sporting situations. Review and exam preparation. Real Exam. Input. Decision making. Output. Feedback. Application Definitions of and the relationship between reaction time, response time, Atkinson s model of achievement motivation. Characteristics of Topic: Skill Acquisition Attribution process. Weiner s Model and its application to sporting situations. Vealey s Model of selfconfidence. Effects of home field advantage. Explanation of the terms stress and stressor. Use of warm up for stress

6 of Whiting s information processing model to a range of sporting contexts. Applied understanding of information processing terms within a sporting context. The characteristics and functions of key concepts and how they create the base of the sporting development continuum. The similarities and the differences between these key concepts The personal, social and cultural factors required to support progression from talent identification to elite movement time. Factors affecting response time. Definitions of anticipation. Strategies to improve response time. Schmidt s schema theory. Application of schema theory in sporting situations. Strategies to improve information processing The key features of National Governing Bodies Whole Sport Plans. The support services provided by National Institutes of Sports for talent development. The key features of UK Sport s World Class Performance Programme, Gold Event Series and Talent Identification personality components of achievement motivation. Impact of situational component of achievement motivation. Achievement goal theory. Strategies to develop approach behaviours leading to improvements in Amateurism, the Olympic Oath, sportsmanship, gamesmanship, win ethic. Positive and negative forms of deviance in relation to the performer. The causes and implications of violence in sport in relation to the performer, spectator and sport. Strategies for preventing Link between attribution, task persistence and motivation. Self serving bias. Attribution retraining. Learned helplessness. Strategies to avoid learned helplessness leading to improvements in Characteristics of selfefficacy, selfconfidence and self esteem. Bandura s Model of self efficacy. Topic: Sport and Society The social and psychological reasons behind elite performers using illegal drugs and doping methods to aid The physiological effects of drugs on the performer and their The positive and negative implications to the sport and performer of drug Strategies to develop high levels of selfefficacy leading to improvements in Characteristics of effective leaders. Styles of leadership. Evaluation of leadership styles for different sporting situations. Prescribed and emergent leaders. Theories of leadership in different sporting situations. Arguments for and against drug taking and testing. The uses of sports legislation. The positive and negative impact of commercialisation, sponsorship and the media. Functions of sports analytics management. Effects of cognitive and somatic techniques on the performer. Explanation of cognitive techniques. Review and exam preparation. Real Exam. The equipment and facilities in physical, and their impact on participation and The role of technology in sport and its positive and negative impacts. Review and exam preparation. Real Exam.

7 The generic roles, purpose and the relationship between organisations in providing support and progression from talent identification through to elite these changes affect the evaluating physical training, and to optimise and. and Development. Develop and violence in sport to the performer and spectator. Develop and taking. Strategies for elimination of performance enhancing drugs in sport. Develop and Develop and Develop and

8 Mock examination. Creativity and Ethics. Creativity and Ethics.