Toward a Quality-Response Relationship in Exercise & Cognition Research across the Lifespan

Size: px
Start display at page:

Download "Toward a Quality-Response Relationship in Exercise & Cognition Research across the Lifespan"

Transcription

1 Exploratory Workshop The Future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170) Rome, Italy - September 14-17, 17, 2011 Convened by: : Laura Capranica, Jan Cabri and Romain Meeusen Toward a Quality-Response Relationship in Exercise & Cognition Research across the Lifespan (Sport Psychology, & Exercise Science) Prof. Caterina Pesce University of Rome Foro Italico, Rome, Italy European Science Foundation 1 quai Lezay Marnésia BP90015 FR Strasbourg Cedex Tel: +33 (0) or 46 Fax: +33 (0) ew-office@esf.org

2 Acute and chronic exercise effects on cogntion PHYSICAL EXERCISE COGNITIVE FUNCTION Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

3 Acute and chronic exercise effects on cogntion WHAT ASSOCIATIONS? WHAT EVIDENCE IS STILL NEEDED PHYSICAL COGNITIVE TO BRIDGE THEORY AND PRACTICE? EXERCISE FUNCTION ARE WE READY FOR PRESCRIPTION? (Etnier, 2009) Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

4 From a dose-response relationship acute and chronic exercise studies Previous acute exercise research within the framework of intensity, frequency, duration: McMorris & Graydon,, 2000 Brisswalter et al., 2002 Tomporowski,, 2003 and examples of the study of the dose-response relationship: Chang & Etnier,, 2009 Kamijo et al., 2004 Background Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

5 From a dose-response relationship acute and chronic exercise studies Acute exploring mode: exercise the role of research exercise Lambourne & Tomporowski,, 2010 (cycling vs. treadmill running) Pontifex et al., 2009; Voss et al., 2010, 2011 (aerobic vs. resistance exercise) Background Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

6 From a dose-response relationship acute and chronic exercise studies Chronic exercise research: Examples of studies of dose-response relationship the Davis et al., 2007 Davis et al., 2011 (obese children) Background Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

7 to a quality-response relationship: the paucity of acute exercise studies comparing the effects of qualitatively different exercise bouts Budde et al., 2008 Pesce Selective et al., benefits 2009 of a complex bilateral coordination task on General executive O Leary benefits attention et al., of 2011 acute performance aerobic exercise as compared during to circuit PE on training memory performance Comparison of and the effects, selective on additional cognitive benefits control, of an of acute acute bout of bouts cognitively-engaging of aerobic engaging treadmill PE (team game exercise, vs. circuit video training). game play, and exergaming beneficial effects only in the case of treadmill exercise Open questions Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

8 to a quality-response relationship: the paucity of acute exercise studies comparing the effects of qualitatively different exercise bouts Budde et al., 2008 Selective benefits of a complex bilateral coordination task on executive attention performance as compared to circuit training Open questions Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

9 to a quality-response relationship: the paucity of acute exercise studies comparing the effects of qualitatively different exercise bouts Pesce et al., 2009 General benefits of acute aerobic exercise during PE on memory performance and selective additional benefits of an acute bout of cognitively-engaging engaging PE (team game vs. circuit training). Open questions Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

10 to a quality-response relationship: the paucity of acute exercise studies comparing the effects of qualitatively different exercise bouts O Leary et al., 2011 Comparison of the effects, on cognitive control, of acute bouts of aerobic treadmill exercise, video game play, and exergaming beneficial effects only in the case of treadmill exercise Open questions Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

11 Quantitative physical task constraints acute physical exercise Kahill & Alkire, 2003 exercise intensity (~ 50% time MVPA) and duration (~ 40 min) in ecological school setting Increment in arousal Nielson et al., 1996 delayed memory recall Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

12 to a quality-response relationship: crossing and joining cross-sectional sectional research Cognitive sport expertise: Expert sport performance approach sport-specific cognitive skills (e.g., Williams, Ericsson, 2005) Cognitive component skill approach general cognitive skills (e.g., Voss, Kramer et al., 2010) Chronic exercise (aerobic fitness effects): Cerebrovascular integrity hypothesis Neurotreophic factors hypothesis Selective improvement (e.g., Kramer, Erickson, Hillman, 2008; but see Etnier, 2006; Angevaren et al., 2008) (what hypothesis for resistance training benefits on cognitive functioning?) Actual forms of interplay

13 to a quality-response relationship: crossing and joining cross-sectional sectional research Cognitive sport expertise: Expert sport performance approach sport-specific cognitive skills (e.g., Williams, Ericsson, 2005) Cognitive component skill approach general cognitive skills (e.g., Voss, Kramer et al., 2010) Chronic exercise (aerobic fitness effects): Cerebrovascular integrity hypothesis Neurotreophic factors hypothesis Selective improvement (e.g., Kramer, Erickson, Hillman, 2008; but see Etnier, 2006; Angevaren et al., 2008) Study of the individual differences in cognitive efficiency deriving from chronic sport participation: joint (what effects hypothesis of physical for fitness resistance and cognitive expertise on the brain (e.g., training Chan & Yan, benefits 2011) on cognitive functioning?) Actual forms of interplay

14 to a quality-response relationship: intervention studies comparing qualitatively different exercise interventions are still lacking Best, PhD thesis Video games and exergames varying in cognitive engagement and aerobic activity. Is it the aerobic activity, the cognitive engagement or a combination of the two that has the strongest effect on children s s cognition? Open questions

15 to a quality-response relationship: intervention studies comparing qualitatively different exercise interventions are still lacking Pesce et al., 2010 (abstract) Inhibitory functions in children benefit from increments in aerobic fitness level, but more pronouncedly in low-fit children when they practice cognitively demanding PA. Open questions

16 to a quality-response relationship: intervention studies comparing qualitatively different exercise interventions are still lacking Goldshtrom et al., 2010 Cognitive functioning is positively affected by coordinatively challenging rhythmic exercises in maltreated children (limit: exercise vs. non-exercise intervention instead of comparing qualitatively different exercise interventions) Open questions

17 to a quality-response relationship: intervention studies comparing qualitatively different exercise interventions are still lacking Tsai, 2009 Children with DCD undergoing a table tennis intervention in the school setting ameliorated their executive attention control as compared to a non- training DCD group (limit: exercise vs non-exercise intervention) Open questions

18 Quality PA and inhibitory function in the school context Inhibition score (TPI of RNG task) TPI score Experimental and Control group Both experimental and control group low low ** high high Pre-postpre-post intervention difference differnce in fitness in fitness level level low high Experimental group group only Participants (n=58): primary school pupils Cognitive task: Random Number Generation Inhibition score (TPI score of RNG task) *** low high pre-intervention fitness level pre post

19 ..to a quality-response relationship: crossing and joining physical and cognitive training approaches Cognitive training brain plasticity Near transfer hypothesis: little positive transfer to untrained cognitive tasks (e.g., Noack et al., 2009) Far transfer hypothesis generalizable improvement with training on executive tasks (e.g., Hertzog et al., 2009) Physical aerobic training brain plasticity Cerebrovascular integrity hypothesis Neurotreophic factors hypothesis Selective improvement hypothesis (e.g., Kramer et al., 2008) Enhancing synergies Motor learning brain plasticity promoted by task complexity (e.g., Carey et al., 2005)

20 ..to a quality-response relationship: crossing and joining physical and cognitive training approaches Cognitive training brain plasticity Near transfer hypothesis: little positive transfer to untrained cognitive tasks (e.g., Noack et al., 2009) Far transfer hypothesis generalizable improvement with training on executive tasks (e.g., Hertzog et al., 2009) Physical aerobic training brain plasticity Cerebrovascular integrity hypothesis Neurotreophic factors hypothesis Selective improvement hypothesis (e.g., Kramer et al., 2008) Gross motor cognitive training joining aerobic training and cognitive engagement (contextual interference, motor problem solving, switch-, stop-, Motor learning randomization brain tasks) plasticity promoted by task complexity (e.g., (Best, Carey 2010; et Tomporowski, al., 2005) McCullick & Horvat, 2010; Forte, Boreham, Costa Leite, De Vito, Brennan, Gibney & Pesce, submitted) Enhancing synergies

21 Quality PA for older adults: cognitive function outcomes of a joint physical and cognitive training Mediator: increment in strength, not in VO 2 max Forte, & Pesce, submitted Progressive resistance training group Intervention effect on EF Inhibition Working memory Functional ability training group Mediators: cognitive, dual tasking ability Traditional fitness training vs. cognitively-engaging functional ability training: a RCT translating neuropsychological frontal tasks (e.g., WCST, trail making, stop task) into gross-motor cognitive training

22 Enhancing synergies Self-regulation, Executive functions? Social norms Resistance skills (Scatigna, by permission Sport support project) Life skill training in sport and PE Life skills skills (WHO, 1993): problem Protection against drug abuse problem solving, creativity, resistance skills, Promoting and facilitating divergent discovery learning Repetition without repetition (Bernstein): Exercise does not mean that the individual repeats many times the same solution of a given motor task, but it means that he/she solves the problem many times in order to find the best ways of solving it

23 Movement originalità motoria originality -1,5-1 -0,5 0 0,5 1 Motor creativity Originality Fluidity Flexibility 3,0 2,0 1,0 0,0-1,0-2,0-3,0 Inhibitory capacità function di inibizione (z)? Creative thinking Originality Fluidity Flexibility Thinking originalità di originality pensiero (z) Originalità di pensiero e funzioni esecutive inibitorie (Scibinetti, Tocci & Pesce, 2011, CRJ) -1,5-1 -0,5 0 0,5 1 3,0 2,0 1,0 0,0-1,0-2,0-3,0 capacità di inibizione (z) Inhibitory function

24 Outlook: developing PA guidelines that go beyond the framework of intensity, duration, and frequency Approaches to: Cognitive sport expertise Cognitive training Motor learning Life skills training Exercise and cognition research approaches Enhancing synergies Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

25 Outlook: developing PA guidelines that go beyond the framework of intensity, duration, and frequency ApproachesToward to: an integrated approach Cognitive sport expertiseto the effects Exercise of and cognition Cognitive physically training and cognitivelyresearch challenging approaches Motor learningmotor and sports activities Life skills training Enhancing synergies Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

26 COGNITIVE FUNCTION THANK YOU! PHYSICAL ACTIVITY Exploratory Workshop The future of Research in Sport Participation in the Lifespan (EW10 W10-170) 170)

Metabolic and hormonal adaptation and dysfunction in active patients with Type 1 Diabetes (T1D) : from childhood to adulthood

Metabolic and hormonal adaptation and dysfunction in active patients with Type 1 Diabetes (T1D) : from childhood to adulthood The Future of Research in Sport Participation in the Lifespan (EW10 Rome, Italy - September 14-17, 17, 2011 Convened by: : Laura Capranica, Jan Cabri and Romain Meeusen Metabolic and hormonal adaptation

More information

Developmental Review

Developmental Review Developmental Review 30 (2010) 331 351 Contents lists available at ScienceDirect Developmental Review journal homepage: www.elsevier.com/locate/dr Effects of physical activity on children s executive function:

More information

Differential effects of acute exercise on distinct aspects of executive function

Differential effects of acute exercise on distinct aspects of executive function Differential effects of acute exercise on distinct aspects of executive function A variety of motivating factors has spurred the need for intervention strategies that improve cognition and brain function

More information

The Effects Of Cognitively Engaging Physical Activity On The Executive Function Of Sixth Graders

The Effects Of Cognitively Engaging Physical Activity On The Executive Function Of Sixth Graders Illinois State University ISU ReD: Research and edata Theses and Dissertations 7-9-2014 The Effects Of Cognitively Engaging Physical Activity On The Executive Function Of Sixth Graders Alyssa Michele Humphreys

More information

Effect of acute aerobic exercise on cognitive performance: Role of cardiovascular fitness

Effect of acute aerobic exercise on cognitive performance: Role of cardiovascular fitness Effect of acute aerobic exercise on cognitive performance: Role of cardiovascular fitness By: Yu-Kai Chang, Lin Chi, Jennifer L. Etnier, Chun-Chih Wang, Chien-Heng Chu, Chenglin Zhou. Chang, Y. K., Chi,

More information

How does exercise benefit people at risk for dementia?

How does exercise benefit people at risk for dementia? How does exercise benefit people at risk for dementia? Neva J. Kirk-Sanchez, PhD, PT University of Miami Miller School of Medicine Department of Physical Therapy Brain processes that show greatest rates

More information

Grade 5-6 Physical Education

Grade 5-6 Physical Education Grade 5-6 Physical Education Title Sport Skills, Strategy, Sportsmanship, Rules, and Safety 21 st Century Themes Health Literacy, Civic Literacy Interdisciplinary focus and technology integration Knowing

More information

506 Kids Energy Boost By: Tinoca (Cristina Senra) Facebook: YoguitosTinoca

506 Kids Energy Boost By: Tinoca (Cristina Senra) Facebook: YoguitosTinoca 1 506 Kids Energy Boost By: Tinoca (Cristina Senra) mundohidro_tinoca@yahoo.com; Facebook: YoguitosTinoca Kids and teens are busy, have strict timetables and goals to achieve. The new concept of time brings

More information

Exercise Prescription Certificate Course

Exercise Prescription Certificate Course Exercise Prescription Certificate Course Session 2: Principles and Frameworks for Exercise Prescription Dr. Raymond CHAN Hoi-fai MBChB (DUNDEE), MSc Sports Medicine (Glasg), MScSMHS(CUHK), MSpMed (New

More information

Preventive Medicine 52 (2011) S21 S28. Contents lists available at ScienceDirect. Preventive Medicine. journal homepage:

Preventive Medicine 52 (2011) S21 S28. Contents lists available at ScienceDirect. Preventive Medicine. journal homepage: Preventive Medicine 52 (2011) S21 S28 Contents lists available at ScienceDirect Preventive Medicine journal homepage: www.elsevier.com/locate/ypmed Review A review of chronic and acute physical activity

More information

EXECUTIVE FUNCTION PERFORMANCE FOLLOWING EXPOSURE TO CARDIOVASCULAR EXERCISE AT DIFFERENT INTENSITIES

EXECUTIVE FUNCTION PERFORMANCE FOLLOWING EXPOSURE TO CARDIOVASCULAR EXERCISE AT DIFFERENT INTENSITIES EXECUTIVE FUNCTION PERFORMANCE FOLLOWING EXPOSURE TO CARDIOVASCULAR EXERCISE AT DIFFERENT INTENSITIES EXECUTIVE FUNCTION PERFORMANCE FOLLOWING EXPOSURE TO CARDIOVASCULAR EXERCISE AT DIFFERENT INTENSITIES

More information

The effect of acute physical activity on children s memory for language

The effect of acute physical activity on children s memory for language The effect of acute physical activity on children s memory for language Carla Pastorino Campos (cap72@cam.ac.uk) Department of Theoretical and Applied Linguistics, 9 West Road Cambridge, CB3 9DP UK John

More information

Shih-Chun (Alvin) Kao, M. Ed.

Shih-Chun (Alvin) Kao, M. Ed. Shih-Chun (Alvin) Kao, M. Ed. Updated October 16, 2016 Work Address Department of Kinesiology and Community Health University of Illinois at Urbana-Champaign 316 Louise Freer Hall 906 South Goodwin Avenue

More information

Exercise: The Secret to the 4.0? Lab 602: Group Department of Physiology, University of Wisconsin-Madison, Madison, WI

Exercise: The Secret to the 4.0? Lab 602: Group Department of Physiology, University of Wisconsin-Madison, Madison, WI Exercise: The Secret to the 4.0? ₁Rebecca Johansson, Anna Fleischman, Alex DiFonzo, Kristie Khatibi, and 2Yang Yang Lab 602: Group 16 1 Department of Physiology, University of Wisconsin-Madison, Madison,

More information

PROGRAM OVERVIEW CATCH Kids Club CATCH-MEND Overweight Child Physical Activity Program Target Audience Curriculum Overview

PROGRAM OVERVIEW CATCH Kids Club CATCH-MEND Overweight Child Physical Activity Program Target Audience Curriculum Overview PROGRAM OVERVIEW CATCH Kids Club CATCH-MEND Target Audience Population-based Overweight and obese children, ages 6-13 Curriculum Overview CATCH Kids Club (CKC) is a physical activity and nutrition education

More information

Me or We? The Effect of Team and Individual Sports Activity on Executive Functioning

Me or We? The Effect of Team and Individual Sports Activity on Executive Functioning Western University Scholarship@Western Undergraduate Honours Theses Psychology Spring 5-15-2018 Me or We? The Effect of Team and Individual Sports Activity on Executive Functioning Alexander I. McKenzie

More information

Brooks Leitner 12/10/14. Acute Effects of Exercise on Brain Function. Introduction

Brooks Leitner 12/10/14. Acute Effects of Exercise on Brain Function. Introduction Acute Effects of Exercise on Brain Function Introduction It is well known that physical exercise has beneficial effects on brain health and function (Hillman, Erickson, & Kramer, 2008). The chronic effects

More information

THE EFFECTS OF EXERCISE INTENSITY ON DECISION MAKING PERFORMANCE OF EXPERIENCED AND INEXPERIENCED SOCCER PLAYERS. Fabio Eduardo Fontana

THE EFFECTS OF EXERCISE INTENSITY ON DECISION MAKING PERFORMANCE OF EXPERIENCED AND INEXPERIENCED SOCCER PLAYERS. Fabio Eduardo Fontana THE EFFECTS OF EXERCISE INTENSITY ON DECISION MAKING PERFORMANCE OF EXPERIENCED AND INEXPERIENCED SOCCER PLAYERS by Fabio Eduardo Fontana BS, Federal University of Parana, 1997 MS, University of Pittsburgh,

More information

Benefits of regular aerobic exercise for executive functioning in healthy populations

Benefits of regular aerobic exercise for executive functioning in healthy populations Psychon Bull Rev (2013) 20:73 86 DOI 10.3758/s13423-012-0345-4 THEORETICAL REVIEW Benefits of regular aerobic exercise for executive functioning in healthy populations Hayley Guiney & Liana Machado Published

More information

Changes of Reaction Time and Blood Lactate Concentration of Elite Volleyball Players During a Game

Changes of Reaction Time and Blood Lactate Concentration of Elite Volleyball Players During a Game Journal of Human Kinetics volume 28/2011, 73 78 73 Section II- Exercise Physiology & Sports Medicine Changes of Reaction Time and Blood Lactate Concentration of Elite Volleyball Players During a Game by

More information

INFLUENCE OF PHYSICAL EXERCISE ON SIMPLE REACTION TIME: EFFECT OF PHYSICAL FITNESS

INFLUENCE OF PHYSICAL EXERCISE ON SIMPLE REACTION TIME: EFFECT OF PHYSICAL FITNESS Perceptual and Motor Skills, 1997, 85, 1019-1027. INFLUENCE OF PHYSICAL EXERCISE ON SIMPLE REACTION TIME: EFFECT OF PHYSICAL FITNESS J. BRISSWALTER, R ARCELIN Department of Applied Physiology and Health

More information

Effect of physical activity on brain and cognition: Implications for education

Effect of physical activity on brain and cognition: Implications for education Effect of physical activity on brain and cognition: Implications for education Helen Dawes Nick Beale Heidi Johansen-Berg Thomas Wassenaar Piergiorgio Salvan Catherine Wheatley Joan Duda Defining Physical

More information

THE EFFECT OF AN ACUTE BOUT OF PHYSICAL ACTIVITY ON SPECIFIC COGNITIVE PROCESSES KATHRYN M. BEASMAN. (Under the Direction of Phillip D.

THE EFFECT OF AN ACUTE BOUT OF PHYSICAL ACTIVITY ON SPECIFIC COGNITIVE PROCESSES KATHRYN M. BEASMAN. (Under the Direction of Phillip D. THE EFFECT OF AN ACUTE BOUT OF PHYSICAL ACTIVITY ON SPECIFIC COGNITIVE PROCESSES by KATHRYN M. BEASMAN (Under the Direction of Phillip D. Tomporowski) ABSTRACT The current study was designed to assess

More information

Eric S. Drollette Curriculum Vitae

Eric S. Drollette Curriculum Vitae Updated October 5, 2015 Eric S. Drollette Curriculum Vitae Work Address: Department of Kinesiology and Community Health University of Illinois at Urbana-Champaign 316 Louise Freer Hall 906 South Goodwin

More information

Physical Education Curriculum Mapping Worksheet Benchmark 3

Physical Education Curriculum Mapping Worksheet Benchmark 3 Demonstrate motor skill competency in a variety of physical activities and motor skill proficiency in one physical activity Demonstrate movement principles (mechanics, Content: Tennis Skills Learned: Serve,

More information

Acute aerobic exercise effects on event-related brain potentials

Acute aerobic exercise effects on event-related brain potentials 8 Acute aerobic exercise effects on event-related brain potentials Charles H. Hillman, Matthew Pontifex and Jason R. Themanson The study of acute exercise effects on neurocognitive function has grown in

More information

Cambridge TECHNICALS. OCR Level 2 CAMBRIDGE TECHNICAL SPORT R/502/5410 GUIDED LEARNING HOURS: 30

Cambridge TECHNICALS. OCR Level 2 CAMBRIDGE TECHNICAL SPORT R/502/5410 GUIDED LEARNING HOURS: 30 Cambridge TECHNICALS OCR Level 2 CAMBRIDGE TECHNICAL CERTIFICATE/DIPLOMA in SPORT Fitness Testing and Training R/502/5410 LEVEL 2 UNIT 3 GUIDED LEARNING HOURS: 30 UNIT CREDIT VALUE: 5 Fitness Testing and

More information

TRAZER Sports Simulator

TRAZER Sports Simulator TRAZER Sports Simulator Simulation delivers spontaneous visual cues that elicit complex 3- dimensional movement responses, challenging the subject s sensory, musculoskeletal and cognitive systems to maintain,

More information

The Effects of Acute Aerobic Exercise on Cognitive Function in Young Adults

The Effects of Acute Aerobic Exercise on Cognitive Function in Young Adults Cognitive Function 1 The Effects of Acute Aerobic Exercise on Cognitive Function in Young Adults Emily Blanton, Kelsey Honerlaw, Ryan Kilian, and Joseph Sepe Department of Physiology, University of Wisconsin-Madison,

More information

Dose-Response Effect of Acute Resistance Exercise on Tower of London in Middle-Aged Adults

Dose-Response Effect of Acute Resistance Exercise on Tower of London in Middle-Aged Adults Journal of Sport & Exercise Psychology, 2011, 33, 866-883 2011 Human Kinetics, Inc. Dose-Response Effect of Acute Resistance Exercise on Tower of London in Middle-Aged Adults Yu-Kai Chang, 1 I-Hua Chu,

More information

2010 Kevin Christopher O Leary

2010 Kevin Christopher O Leary 2010 Kevin Christopher O Leary THE EFFECTS OF SINGLE BOUTS OF AEROBIC EXERCISE, VIDEOGAME PLAY, AND EXERGAMING ON COGNITIVE CONTROL BY KEVIN C. O LEARY THESIS Submitted in partial fulfillment of the requirements

More information

The ABC of physical activity for health:

The ABC of physical activity for health: The ABC of physical activity for health: A consensus statement from the British Association of Sport and Exercise Sciences Gary O Donovan, Anthony Blazevich, Colin Boreham, Ashley Cooper, Helen Crank,

More information

Research Article Swimming as a Positive Moderator of Cognitive Aging: A Cross-Sectional Study with a Multitask Approach

Research Article Swimming as a Positive Moderator of Cognitive Aging: A Cross-Sectional Study with a Multitask Approach Journal of Aging Research Volume 2012, Article ID 273185, 12 pages doi:10.1155/2012/273185 Research Article Swimming as a Positive Moderator of Cognitive Aging: A Cross-Sectional Study with a Multitask

More information

Influence of Exercise Intensity on the Decision-Making Performance of Experienced and Inexperienced Soccer Players

Influence of Exercise Intensity on the Decision-Making Performance of Experienced and Inexperienced Soccer Players ORIGINAL RESEARCH Journal of Sport & Exercise Psychology, 2009, 31, 135-151 2009 Human Kinetics, Inc. Influence of Exercise Intensity on the Decision-Making Performance of Experienced and Inexperienced

More information

Chronic exercise keeps working memory and inhibitory capacities fit

Chronic exercise keeps working memory and inhibitory capacities fit Chronic exercise keeps working memory and inhibitory capacities fit Concepción Padilla, Laura Pérez and Pilar Andres Journal Name: Frontiers in Behavioral Neuroscience ISSN: 1662-5153 Article type: Original

More information

Running head: COGNITIVELY ENGAGING PHYSICAL ACTIVITY AND EXECUTIVE FUNCTIONS

Running head: COGNITIVELY ENGAGING PHYSICAL ACTIVITY AND EXECUTIVE FUNCTIONS Running head: COGNITIVELY ENGAGING PHYSICAL ACTIVITY AND EXECUTIVE FUNCTIONS 1 2 Cognitively engaging chronic physical activity, but not aerobic exercise, affects executive functions in primary school

More information

The Impact of Acute Bouts of Two Types of Physical Activity on Cognition in Elementary School-Aged Children

The Impact of Acute Bouts of Two Types of Physical Activity on Cognition in Elementary School-Aged Children University of Tennessee, Knoxville Trace: Tennessee Research and Creative Exchange Masters Theses Graduate School 12-2014 The Impact of Acute Bouts of Two Types of Physical Activity on Cognition in Elementary

More information

Risk Factors Associated with Cognitive Aging. Andrea Z. LaCroix, PhD. for the IOM Committee on the Public Health Dimensions of Cognitive Aging

Risk Factors Associated with Cognitive Aging. Andrea Z. LaCroix, PhD. for the IOM Committee on the Public Health Dimensions of Cognitive Aging Risk Factors Associated with Cognitive Aging Andrea Z. LaCroix, PhD. for the IOM Committee on the Public Health Dimensions of Cognitive Aging Lifestyle and Physical Environment Risk & Protective Factors

More information

Session 2-Part 1: Specific Components for Designing Exercise Prescriptions

Session 2-Part 1: Specific Components for Designing Exercise Prescriptions Session 2-Part 1: Specific Components for Designing Exercise Prescriptions Course: Designing Exercise Prescriptions for Normal/Special Populations Presentation Created by Ken Baldwin, M.ED, ACSM-H/FI Copyright

More information

University of Groningen. Physical activity and cognition in children van der Niet, Anneke Gerarda

University of Groningen. Physical activity and cognition in children van der Niet, Anneke Gerarda University of Groningen Physical activity and cognition in children van der Niet, Anneke Gerarda IMPORTANT NOTE: You are advised to consult the publisher's version (publisher's PDF) if you wish to cite

More information

MULTI-SPORTS academy ACADEMY GUIDE

MULTI-SPORTS academy ACADEMY GUIDE MULTI-SPORTS academy ACADEMY GUIDE Introduction At Legacy Sports we believe that children should play as many sports as possible before choosing which one/s they enjoy the most. We also believe that a

More information

High Intensity Interval Exercise Training in Cardiac Rehabilitation

High Intensity Interval Exercise Training in Cardiac Rehabilitation High Intensity Interval Exercise Training in Cardiac Rehabilitation Prof. Leonard S.W. Li Hon. Clinical Professor, Department of Medicine, The University of Hong Kong Director, Rehabilitation Virtus Medical

More information

NEUROPROTECTIVE EFFECTS OF EXERCISE

NEUROPROTECTIVE EFFECTS OF EXERCISE NEUROPROTECTIVE EFFECTS OF EXERCISE СИНТИЯ РОБИНСОН, ДОКТОР НАУК, СПЕЦИАЛИСТ ПО ФИЗИЧЕСКОЙ ТЕРАПИИ ОТДЕЛЕНИЕ РЕАБИЛИТАЦИОННОЙ МЕДИЦИНЫ УНИВЕРСИТЕТ ВАШИНГТОНА Г. СИЭТЛ, ВАШИНГТОН США THE AGING BRAIN Human

More information

Physical Education Grade 11/12. Skills Assessment. Fitnessgram. Pre Test. PA Standard 10.4.A 10.4.C 10.5.D

Physical Education Grade 11/12. Skills Assessment. Fitnessgram. Pre Test. PA Standard 10.4.A 10.4.C 10.5.D Physical Education Grade 11/12 Strand PHYSICAL FITNESS Lessons Wks @ Wks@ 5/wk 3/wk 1 5 2 Content Fitnessgram Pre Test PA Standard Skills Assessment 10.4.C 10.5.D PE 2 By the end of the grade, in order

More information

Physical Education ACTIVITY COURSES PROFESSIONAL COURSES

Physical Education ACTIVITY COURSES PROFESSIONAL COURSES Physical Education Kathy Browder, Dept. Chair, Dept. of Health, Physical Education, Recreation and Dance (101 Phys. Ed. Bldg. 83844-2401; phone 208/885-7921). ACTIVITY COURSES Note: PEB 105, 106, 107,

More information

NEUROFEEDBACK FOR AFFECT DYSREGULATION AND IMPAIRMENT IN EXECUTIVE FUNCTIONING Hilary Hodgdon, Ph.D. & Ainat Rogel, Ph.D.

NEUROFEEDBACK FOR AFFECT DYSREGULATION AND IMPAIRMENT IN EXECUTIVE FUNCTIONING Hilary Hodgdon, Ph.D. & Ainat Rogel, Ph.D. NEUROFEEDBACK FOR AFFECT DYSREGULATION AND IMPAIRMENT IN EXECUTIVE FUNCTIONING Hilary Hodgdon, Ph.D. & Ainat Rogel, Ph.D. OUR WORKSHOP What it is: - Discuss affect regulation and executive function - Discuss

More information

No 29 ANTROPOMOTORYKA 2005

No 29 ANTROPOMOTORYKA 2005 No 29 ANTROPOMOTORYKA 2005 DISSERTATIONS AND ARTICLES Elżbieta Cieśla Genetic Determinations of Choosen Motor Predispoitions of Children and Youth in Kielce Population Part I. Conditional Abilities Michał

More information

The Future of Research in Sport Participation in the Lifespan (EW-SPiL)

The Future of Research in Sport Participation in the Lifespan (EW-SPiL) Exploratory Workshop Scheme Standing Committee for the European Medical Research Councils (EMRC) Standing Committee for the Humanities (SCH) Standing Committee for Social Sciences (SCSS) ESF Exploratory

More information

Individualized Lifetime Activities

Individualized Lifetime Activities Individualized Lifetime Activities Individualized Lifetime Activities is a number of one-semester classes. They are designed to offer a higher level of proficiency and more in-depth instruction in up to

More information

BAA Weight Training 10 1

BAA Weight Training 10 1 BAA Weight Training 10 District Name: Coquitlam District Number: SD #43 Developed by: Martin McDonnell, Vern Fedorak, Cailen Cameron, Jen Allen, Laura Menard, Mike Jones, Carey Lapa. (Terry Fox PE Staff)

More information

Alex Slezak IYCA Youth Fitness Specialist

Alex Slezak IYCA Youth Fitness Specialist Alex Slezak IYCA Youth Fitness Specialist www.alexslezak.com Information vs. Transformation P.E. Teachers are really personal trainers who specialize in youth fitness/ athletic development. We have a duty

More information

The device for upper limb rehabilitation that supports patients during all the phases of neuromotor recovery A COMFORTABLE AND LIGHTWEIGHT GLOVE

The device for upper limb rehabilitation that supports patients during all the phases of neuromotor recovery A COMFORTABLE AND LIGHTWEIGHT GLOVE SINFONIA The device for upper limb rehabilitation that supports patients during all the phases of neuromotor recovery A COMFORTABLE AND LIGHTWEIGHT GLOVE The key feature of Gloreha Sinfonia is a rehabilitation

More information

Practical Performance and Personal Exercise Programme (PEP)

Practical Performance and Personal Exercise Programme (PEP) 7 Practical Performance and Personal Exercise Programme (PEP) When you have worked through this chapter, you will have developed knowledge and understanding of: what is required for the practical performance

More information

TOPICS TO BE EVALUATED BEFORE THE FORMAL OBSERVATION. Outcome: Make Ethical Decisions. Outcome: Provide Support to Athletes in Training

TOPICS TO BE EVALUATED BEFORE THE FORMAL OBSERVATION. Outcome: Make Ethical Decisions. Outcome: Provide Support to Athletes in Training Archery Canada - Practice Evaluation Tool NCCP Competition Development Name: Evaluator: CC#: Date: Evaluator signature: Scoring for : The evaluator should assign a Y (yes) or N (no) for each evidence found.

More information

Kop 28/06/2017. Voet 1. Bewegen als werk Bewegen op het werk Bewegen naar het werk. Prof Dr Romain Meeusen

Kop 28/06/2017. Voet 1. Bewegen als werk Bewegen op het werk Bewegen naar het werk. Prof Dr Romain Meeusen Prof Dr Romain Meeusen Human Physiology Research group Vrije Universiteit Brussel Health benefits of exercise Health benefits for the Brain Mechanisms for neurogenesis Exercise, Pollution & the Brain Bewegen

More information

The device for upper limb rehabilitation that supports patients during all the phases of neuromotor recovery A COMFORTABLE AND LIGHTWEIGHT GLOVE

The device for upper limb rehabilitation that supports patients during all the phases of neuromotor recovery A COMFORTABLE AND LIGHTWEIGHT GLOVE GLOREHA SINFONIA The device for upper limb rehabilitation that supports patients during all the phases of neuromotor recovery A COMFORTABLE AND LIGHTWEIGHT GLOVE The key feature of Gloreha Sinfonia is

More information

Coordinated and Aerobic Exercise do not Improve Attention in Graduate Students

Coordinated and Aerobic Exercise do not Improve Attention in Graduate Students Send Orders for Reprints to reprints@benthamscience.ae The Open Sports Science Journal, 2014, 7, 203-207 203 Open Access Coordinated and Aerobic Exercise do not Improve Attention in Graduate Students Elizabeth

More information

The Effect of Fatigue on Decision-making in Amateur Rugby League Players

The Effect of Fatigue on Decision-making in Amateur Rugby League Players The Effect of Fatigue on Decision-making in Amateur Rugby League Players By Darry Minova October 2015 The Effect of Fatigue on Decision-making in Amateur Rugby League Players By Darry Minova October 2015

More information

Long-term effects of physically active academic lessons on physical fitness and executive functions in primary school children

Long-term effects of physically active academic lessons on physical fitness and executive functions in primary school children HEALTH EDUCATION RESEARCH Vol.31 no.2 2016 Pages 185 194 Advance Access published 29 January 2016 Long-term effects of physically active academic lessons on physical fitness and executive functions in

More information

The School District of the City of Erie Health and Physical Education Department

The School District of the City of Erie Health and Physical Education Department The School District of the City of Erie Health and Physical Education Department MISSION STATEMENT The mission of the School District of the City of Erie s Health and Physical Education Program is to provide

More information

The Impact of Pre-Exercise State on Self-Selected Exercise

The Impact of Pre-Exercise State on Self-Selected Exercise University of Tennessee, Knoxville Trace: Tennessee Research and Creative Exchange University of Tennessee Honors Thesis Projects University of Tennessee Honors Program 5-2015 The Impact of Pre-Exercise

More information

eat well be active Primary School Project Cheryl Peat & Rick Baldock eat well be active - Primary School Project

eat well be active Primary School Project Cheryl Peat & Rick Baldock eat well be active - Primary School Project eat well be active Primary School Project Cheryl Peat & Rick Baldock eat well be active - Primary School Project Session outcomes To introduce key strategic documents about physical activity for schools

More information

RESEARCH OBJECTIVE(S) List study objectives.

RESEARCH OBJECTIVE(S) List study objectives. CRITICALLY APPRAISED PAPER (CAP) Zickefoose, S., Hux, K., Brown, J., & Wulf, K. (2013). Let the games begin: A preliminary study using Attention Process Training-3 and Lumosity brain games to remediate

More information

LITTLE ROCK SCHOOL DISTRICT August Physical Education and Health Curriculum Map. Fifth Grade

LITTLE ROCK SCHOOL DISTRICT August Physical Education and Health Curriculum Map. Fifth Grade LITTLE ROCK SCHOOL DISTRICT August 2012 Physical Education and Health Curriculum Map Fifth Grade August Week 1 and 2 Orientation To SPARK PE PEL Curriculum Framework (2011): [Please note: Only the most

More information

Chapter 31: Adaptations to Resistance Training

Chapter 31: Adaptations to Resistance Training Chapter 31: Adaptations to Resistance Training American College of Sports Medicine. (2010). ACSM's resource manual for guidelines for exercise testing and prescription (6th ed.). New York: Lippincott,

More information

Allen ISD - Bundled Curriculum

Allen ISD - Bundled Curriculum Tested PE: Individual Sports Unit Name: Conditioning and Fitness Overview: Content Allen ISD - Bundled Curriculum TAKS Objective TEKS Statement 4 Physical activity and health. The student exhibits a physically-active

More information

DOWNLOAD PDF THE EFFECT OF AEROBIC EXERCISE ON INFORMATION PROCESSING IN OLDER ADULTS

DOWNLOAD PDF THE EFFECT OF AEROBIC EXERCISE ON INFORMATION PROCESSING IN OLDER ADULTS Chapter 1 : Exercise - Wikipedia Aerobic exercise (two RCTs), strength exercise alone (one RCT) or combined with balance and exercise (one RCT) or a combination of aerobic, strength. balance and flexibility

More information

Acute Exercise Improves Prefrontal Cortex but not Hippocampal Function in Healthy Adults

Acute Exercise Improves Prefrontal Cortex but not Hippocampal Function in Healthy Adults Journal of the International Neuropsychological Society (2015), 21, 791 801. Copyright INS. Published by Cambridge University Press, 2015. doi:10.1017/s135561771500106x Acute Exercise Improves Prefrontal

More information

The Effect of Exercise on Cognitive Function as Measured by ImPact Protocol: Aerobic Vs. Anaerobic

The Effect of Exercise on Cognitive Function as Measured by ImPact Protocol: Aerobic Vs. Anaerobic Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association Volume 2 Issue 2 October 2016 The Effect of Exercise on Cognitive Function as Measured

More information

Program Support Notes

Program Support Notes VEA Bringing Learning to Life Program Support Notes Grades 7 - College Fitness Training Series Analyzing Fitness 26mins Teacher Notes by Ryan Edwards, B.Teach., B.Ed. Produced by VEA Pty Ltd Commissioning

More information

Sedentary Behaviours & Learning. Rick Baldock Project Coordinator eat well be active - Primary School Project Dr Kate Ridley Flinders University

Sedentary Behaviours & Learning. Rick Baldock Project Coordinator eat well be active - Primary School Project Dr Kate Ridley Flinders University Sedentary Behaviours & Learning Rick Baldock Project Coordinator eat well be active - Primary School Project Dr Kate Ridley Flinders University Session Outcomes To define sedentary behaviours To explore

More information

NEUROPLASTICITY. Implications for rehabilitation. Genevieve Kennedy

NEUROPLASTICITY. Implications for rehabilitation. Genevieve Kennedy NEUROPLASTICITY Implications for rehabilitation Genevieve Kennedy Outline What is neuroplasticity? Evidence Impact on stroke recovery and rehabilitation Human brain Human brain is the most complex and

More information

Executive Function Using Brain Research to Improve Job Search Outcomes

Executive Function Using Brain Research to Improve Job Search Outcomes Executive Function Using Brain Research to Improve Job Search Outcomes Applying research based concepts in our program and practice June 2014 www.pcghumanservices.com What is Executive Function? Air Traffic

More information

Review. Additional material is published online only. To view please visit the journal online ( dx. doi. org/ / bjsports ).

Review. Additional material is published online only. To view please visit the journal online (  dx. doi. org/ / bjsports ). Additional material is published online only. To view please visit the journal online (http:// dx. doi. org/ 10. 1136/ bjsports- 2017-098136). For numbered affiliations see end of article. Correspondence

More information

Asperger s Syndrome facts What is wrong with our current understanding of AS Current research project Where to go from here

Asperger s Syndrome facts What is wrong with our current understanding of AS Current research project Where to go from here Asperger s Syndrome facts What is wrong with our current understanding of AS Current research project Where to go from here What do we know about AS? Severe and pervasive impairment in social interactions

More information

Amherst. University of Massachusetts Amherst. Brooke DeWitt

Amherst. University of Massachusetts Amherst. Brooke DeWitt University of Massachusetts Amherst ScholarWorks@UMass Amherst Doctoral Dissertations Dissertations and Theses 2018 Effects of Aerobic Physical Activity on Student Engagement: Can 20 Minutes of Moderate

More information

Core 2 Factors Affecting Performance

Core 2 Factors Affecting Performance Core 2 Factors Affecting Performance Content Slide 3-46 - Key Word Definition Slide 4 Activity 1 Key Word Definitions Rewrite the key word definitions in your own words. This is very important so that

More information

Applied Exercise and Sport Physiology, with Labs, 4e

Applied Exercise and Sport Physiology, with Labs, 4e Applied Exercise and Sport Physiology, with Labs, 4e hhpcommunities.com/exercisephysiology/chapter-10-aerobic-exercise-prescriptions-for-public-health-cardiorespiratory-fitness-and-athletics/chap Chapter

More information

The Acute Effect of Exercise Intensity on Cognitive Function. Spencer Wikkerink. A thesis. presented to the University Of Waterloo

The Acute Effect of Exercise Intensity on Cognitive Function. Spencer Wikkerink. A thesis. presented to the University Of Waterloo The Acute Effect of Exercise Intensity on Cognitive Function by Spencer Wikkerink A thesis presented to the University Of Waterloo in fulfilment of the thesis requirement for the degree of Master of Science

More information

Comparing the Transfer Effects of Simultaneous and Sequential Combined. Modality Training in Older Adults. Laurence Lai. A Thesis.

Comparing the Transfer Effects of Simultaneous and Sequential Combined. Modality Training in Older Adults. Laurence Lai. A Thesis. Comparing the Transfer Effects of Simultaneous and Sequential Combined Modality Training in Older Adults Laurence Lai A Thesis in The Department of Psychology Presented in Partial Fulfillment of the Requirements

More information

Arizona Standards for K 12 Physical Education

Arizona Standards for K 12 Physical Education Arizona Standards for K 12 Physical Education Adopted May 2015 The goal of physical education is to develop physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime

More information

ARTICLE IN PRESS. Brain and Cognition xxx (2009) xxx xxx. Contents lists available at ScienceDirect. Brain and Cognition

ARTICLE IN PRESS. Brain and Cognition xxx (2009) xxx xxx. Contents lists available at ScienceDirect. Brain and Cognition Brain and Cognition xxx (2009) xxx xxx Contents lists available at ScienceDirect Brain and Cognition journal homepage: www.elsevier.com/locate/b&c Specific effects of acute moderate exercise on cognitive

More information

British Columbia & Yukon - Curriculum Links

British Columbia & Yukon - Curriculum Links Training to Train Stage Males 12-16, Females 11-15 Grades Corresponding to Training to Train Stage of LTAD: Males Grades 6-11, Females Grades 5-10 Provincial Curriculum Document Organization: The curricula

More information

Effects of acute bouts of physical activity on children's attention: a systematic review of the literature

Effects of acute bouts of physical activity on children's attention: a systematic review of the literature Janssen et al. SpringerPlus 2014, 3:410 a SpringerOpen Journal REVIEW Effects of acute bouts of physical activity on children's attention: a systematic review of the literature Mirka Janssen 1*, Huub M

More information

Fitness Components. Instructions: Define fitness components and give examples. Fitness Components Definition. Examples in Sport

Fitness Components. Instructions: Define fitness components and give examples. Fitness Components Definition. Examples in Sport Fitness Components Instructions: Define fitness components and give examples. Fitness Components Definition Cardiovascular Endurance Flexibility Strength Endurance Speed Agility Balance Coordination Power.

More information

Fitness Made Fun!! Physical Best Gets FITT

Fitness Made Fun!! Physical Best Gets FITT Clayton Ellis Fitness Made Fun!! Physical Best Gets FITT Aurora Central High School Aurora, Colorado ceellis@aps.k12.co.us 303-340-1600 Ext. 647209 Introductory Activity!! Classroom Management Attendance

More information

CRITICALLY APPRAISED PAPER (CAP)

CRITICALLY APPRAISED PAPER (CAP) CRITICALLY APPRAISED PAPER (CAP) Couillet, J., Soury, S., Lebornec, G., Asloun, S., Joseph, P., Mazaux, J., & Azouvi, P. (2010). Rehabilitation of divided attention after severe traumatic brain injury:

More information

ESF Exploratory Workshop on

ESF Exploratory Workshop on Exploratory Workshop Scheme Standing Committee for the European Medical Research Councils (EMRC) ESF Exploratory Workshop on BRAINS FOR BRAIN Treating Pediatric Neurodegenerative Diseases: From Laboratory

More information

The Popularity and Benefits of Sport and Exercise: Implications in Dentistry

The Popularity and Benefits of Sport and Exercise: Implications in Dentistry The Popularity and Benefits of Sport and Exercise: Implications in Dentistry 2 2.1 Introduction A phenomenal increase in male and female participation has been globally witnessed since the 1970s. This

More information

Cecilia BELLOTTI. Curriculum Vitae

Cecilia BELLOTTI. Curriculum Vitae Cecilia BELLOTTI Curriculum Vitae Contact details Faculty of Exercise and Sport Science Department of Neurological, Neuropsychological, Morphological and Movement Sciences University of Verona, Italy E-mail:

More information

Lauren S. Tashman, Ph.D NE Second Avenue, Miami Shores, FL

Lauren S. Tashman, Ph.D NE Second Avenue, Miami Shores, FL Lauren S. Tashman, Ph.D. Dept of Sport & Exercise Sciences Phone: 305-899-3721 (office) 11300 NE Second Avenue, Miami Shores, FL 33161 Email: ltashman@mail.barry.edu EDUCATION The Florida State University

More information

Physical Education and Health Curriculum

Physical Education and Health Curriculum Physical Education Physical Education and Health Curriculum The goal of the physical education curriculum is to foster the development of each student s physical literacy so they may have the knowledge,

More information

Active Bodies, Active Minds The Need for Physical Activity in Schools. Dr. Lindsay Shaw

Active Bodies, Active Minds The Need for Physical Activity in Schools. Dr. Lindsay Shaw Active Bodies, Active Minds The Need for Physical Activity in Schools Dr. Lindsay Shaw Healthy People/Healthy Economy First Annual Report Card Youth Physical Activity D Grade: D 42% of MA public school

More information

Computers in Human Behavior

Computers in Human Behavior Computers in Human Behavior 29 (2013) 1302 1306 Contents lists available at SciVerse ScienceDirect Computers in Human Behavior journal homepage: www.elsevier.com/locate/comphumbeh Successful aging through

More information

Physical Activity, Academic Performance and Cognition in Children and Adolescents. A Systematic Review

Physical Activity, Academic Performance and Cognition in Children and Adolescents. A Systematic Review REVIEW ARTICLE BALTIC JOURNAL OF HEALTH AND PHYSICAL ACTIVITY Gdansk University of Physical Education and Sport in Gdansk, Volume 4, No 1, 2012, 53-61 DOI: 10.2478/v10131-012-0007-y Physical Activity,

More information

Energy, Health, Resilience what has F.I.T.T got to do with it?

Energy, Health, Resilience what has F.I.T.T got to do with it? Energy, Health, Resilience what has F.I.T.T got to do with it? 15 March 2012 Maretha Delport: Executive Heath Promotion If we could give every individual the right amount of nourishment and exercise, not

More information

Interactive Technology Applications for Sports Nutrition Research. Chih-Yin Tai, Ed.D Laura Carson, BS Paul Falcone, MS

Interactive Technology Applications for Sports Nutrition Research. Chih-Yin Tai, Ed.D Laura Carson, BS Paul Falcone, MS Interactive Technology Applications for Sports Nutrition Research Chih-Yin Tai, Ed.D Laura Carson, BS Paul Falcone, MS What is Interactive Technology? Technology that improves the engagement, training,

More information

THIS MATERIAL IS A SUPPLEMENTAL TOOL. IT IS NOT INTENDED TO REPLACE INFORMATION PROVIDED IN YOUR TEXT AND/OR STUDENT HAND-BOOKS

THIS MATERIAL IS A SUPPLEMENTAL TOOL. IT IS NOT INTENDED TO REPLACE INFORMATION PROVIDED IN YOUR TEXT AND/OR STUDENT HAND-BOOKS THIS MATERIAL IS A SUPPLEMENTAL TOOL. IT IS NOT INTENDED TO REPLACE INFORMATION PROVIDED IN YOUR TEXT AND/OR STUDENT HAND-BOOKS. REVIEW CHAPTERS 8, 9, 10, and 12 OF TEXT BOOK Homework Review; Lab 1 Review

More information

High School: Aerobics and Conditioning 1 Austin ISD Yearly Itinerary

High School: Aerobics and Conditioning 1 Austin ISD Yearly Itinerary 1 st Fitness/Fitnessgram: Fitness includes body composition, aerobic capacity, muscular strength, muscular endurance and flexibility as well as agility, balance, coordination, power, reaction time, and

More information

Spring 1 Spring 2 Football Gymnastics Karate. Fitness Handball Netball Summer 1 Summer 2 Athletics Cricket Rounders. Autumn 1 Autumn 2 Fitness

Spring 1 Spring 2 Football Gymnastics Karate. Fitness Handball Netball Summer 1 Summer 2 Athletics Cricket Rounders. Autumn 1 Autumn 2 Fitness Physical Education PHYSICAL EDUCATION AT KEY STAGE 3 The following is an outline of the topics covered throughout KS3. All students will follow the same programme of study, but not in the same order over

More information