Copyright 2014 SuccessVantage Pte Ltd. All rights reserved. Published by Tracy Patterson

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2 Copyright 2014 SuccessVantage Pte Ltd All rights reserved Published by Tracy Patterson No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopied, recorded, scanned, or otherwise, except as permitted under Canadian copyright law, without the prior written permission of the author. Notes to the Reader: While the author and publisher of this book have made reasonable efforts to ensure the accuracy and timeliness of the information contained herein, the author and publisher assume no liability with respect to losses or damages caused, or alleged to be caused, by any reliance on any information contained herein and disclaim any and all warranties, expressed or implied, as to the accuracy or reliability of said information. The publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties. The advice and strategies contained herein may not be suitable for every situation. It is the complete responsibility of the reader to ensure they are adhering to all local, regional and national laws. This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that neither the author nor the publisher is engaged in rendering professional services. If legal, accounting, medical, psychological, or any other expert assistance is required, the services of a competent professional should be sought. The words contained in this text which are believed to be trademarked, service marked, or to otherwise hold proprietary rights have been designated as such by the use of initial capitalization. Inclusion, exclusion, or definition of a word or term is not intended to affect, or to express judgment upon the validity of legal status of any proprietary right which may be claimed for a specific word or term. The fact that an organization or website is referred to in this work as a citation and/or potential source of further information does not mean that the author or publisher endorses the information the organization or website may provide or the recommendations it may make. Further, readers should be aware that the websites listed in this work may have changed or disappeared between when this work was written and when it is read. Individual results may vary.

3 Have you ever wished that you could turn back the clock and take years off of your face? You might feel like you could take on the world, raring to go, but heaven forbid you look your age. In today's youth-obsessed world, every blemish, every wrinkle, every line on your face is cause for concern. But fear not. That can be changed. Like the rest of your body, your face is made up of muscles - about 60 of them. And like any other muscle in your body, the ones in your face can lose their firmness, their elasticity with age. That's where this report comes in. "5 Easy Face Yoga Poses To Look Radiant & Younger" will show you simple yet effective techniques that will help you: Gain younger and radiant skin. Tone your facial muscles. Enhance blood and oxygen flow to your body. You'll be surprised by how effective these ridiculously simple techniques can be in helping you turn back the clock and regain that smooth, supple, youthful face you've been missing. And all you need is 6 minutes a day..

4 To improve and center your focus & concentration, do this exercise for 1-2 minutes while closing your eyes for optimum results. Rhythmically tap your entire scalp using the fingertips; you can focus on the pressure points where the tapping feels good and relaxing.

5 To start, breathe deep and slowly. Press your palms against the area above your ears, while gradually increasing the pressure as you move your palms in a circular motion. Doing this face yoga pose for a minute right after the Balance Tapping will provide quick relaxation.

6 Breathe deeply and steadily exhale through your nose and mouth for about 10 seconds, before pushing all the facial muscles towards the center of your nose as much as you can. Relax your facial muscles and feel your tension drain. Take deep breaths as you release the remaining tension and negative energy.

7 1. Sit with your back straight, extend your left arm at a 45 degree angle over your head, palm facing down and touch your right temple with your middle and ring fingers. Stretch out your chest as you pull your right temple upwards. Feel your neck, shoulders and arm muscles stretch fully, as you exhale slowly.

8 2. As you hold the pose, stretch out your tongue as far out as possible in the direction of the tilt. Gaze upwards and breathe out through your mouth for about 10 seconds, pushing the air out of your lungs. Doing this exercise daily can help lift up your jaw line and upper eyelid dramatically in two weeks.

9 1. Have the back of your hands placed together and raise your arms up straight behind your ears. Exhale slowly while pressing down your shoulder blades and straighten your elbows if possible. 2. Make an O shape with your mouth, while maintaining this pose. Pull your lips downwards to stretch the area so the lines between the nose and mouth are flattened. 3. While breathing through your nose, gaze upwards and feel the stretch from the mouth to under the eyes. Hold this pose for 5 breaths, and remember to breathe through your nose, and not from the mouth.

10 The yoga poses may seem awkward the first time you do it, so you may choose to practice this in complete privacy. And you only need about 6 minutes a day! By doing these simple face yoga exercises often you would be able to take years off your face naturally! Have fun and enjoy! To a more youthful you,