HERBAL APPROACHES IN THE MANAGEMENT OF CANCER

Size: px
Start display at page:

Download "HERBAL APPROACHES IN THE MANAGEMENT OF CANCER"

Transcription

1 HERBAL APPROACHES IN THE MANAGEMENT OF CANCER Yaso Shan MCPP Consultant Medical Herbalist Vinings Natural Health Centre, Haywards Heath, West Sussex, RH16 3UF Tel: Mobile: A. INTRODUCTION B. PHYTOTHERAPEUTICS AND CANCER Part I C. PHYTOTHERAPEUTICS AND CANCER Part II D. HERBAL SUPPORT IN CANCER TREATMENT E. HERBAL SUPPORT IN PALLIATIVE CARE F. PLANTS AND CANCER PREVENTION G. PROTECTIVE FOODS H. SUMMARY INTRODUCTION Important areas for consideration Herbs that prevent cancer Herbs that stop the growth of cancer Adjunct therapy and management of cancer (supportive role of the herbalist) Herbal management of the physical and psychological SE of cancer treatment Palliative care and pain relief PHYTOTHERAPEUTICS AND CANCER Part I Herbal and dietary interventions in the treatment of cancer Adjunct therapy to conventional treatment approaches Management of SE of conventional treatments (radiotherapy & chemotherapy) Patient management -Psychological -Emotional -Reassurance/information -Referral for counselling -Physical (alleviation of toxic & damaging effects of chemotherapy) Supportive treatment working alongside conventional & other treatments as part of a broader range of approaches that will help to:- a) alleviate the profoundly toxic and damaging effects of chemotherapy (which can be worse than the untreated cancer itself, especially in the elderly) b) support the body s capacity to counter malignancy c) help the patient in maintaining a positive and focused emotional state CPD Yaso Shan Page 1

2 It is advisable that cancer patients start supportive treatment with dietary measures that include:- fruit especially citrus & grapes vegetables especially onion, cabbage, umbelliferous plants (eg. celery, parsley, fennel, caraway) vegetables from the nightshade/solanacea family(eg. potato, chilli) supplements of garlic, green tea tendency to constipation - flaxseed/linseed (bulking agents that s also high in EFA esp. omega 3 FA) All the above recommendations cannot account for individual differences so they will remain as a guideline. In addition to dietary interventions, the overwhelming instinct through history is to see cancer as an indication for cleansing. The treatment rationale for this has included strict/radical dietary regimens eg. raw food diet, grain & fruit only diet, grape-only diet. Herbs that are often chosen for their cleansing/purifying action in cancer management include the following:- Arctium lappa (burdock) Calendula officinalis (marigold) Gallium aparine (cleavers) Phytolacca decandra (poke root) Rumex crispus (yellow dock) Taraxacum officinale (dandelion) Thuja occidentalis (tree of life/arbor vitae) Trifolium pratense (red clover) Urtica dioica (nettle root) Viola tricolour (heartsease) Laxatives and cholagogues are often applied where indicated. Other useful herbs include: Zingiber officinale (ginger) Glycyrrhiza glabra (licorice) Extract of Viscum album (mistletoe) as a non-toxic stimulant of endogenous defences. There are many published studies on this but no substantial controlled clinical trials. Nevertheless, it is widely used as an adjunct to other therapy and has strong professional support. Caution: Contraindications In breast cancer, or other oestrogen-dependent cancers, the use of plant remedies must be viewed with caution especially if the patient is taking Tamoxifen. Herbs such as Trifolium practense (red clover) and Medicago sativa (alfalfa) have non-triterpenoid (non-steroidal) oestrogenic activity and should be safe to consume. Similarly, prostate cancer is hormonally led and herbs with androgenic (testosteronic) potential are strictly contraindicated. CPD Yaso Shan Page 2

3 PHYTOTHERAPEUTICS AND CANCER Part II A) Herbalists Perspective - Building natural defences (which are weakened in cancer onset) B) Treatment Rationale - To control the cancer without weakening the patient. Examine: Diet/ Nutritional status Emotional aspects in the patient Psychological aspects in the patient Stress Resistance to infection/ Immunity - To help the body heal itself and fight/ resist disease (cancer) by itself - Adjunct therapy (on the basis that cancer is not only a local lesion but a reduction in the body s resistance being the primary cause) C) Main therapeutic actions of HM - Boosting vitality - Immune support - Liver support - inflammation D) Additional benefits of herbal supplementation toxic effects of chemotherapy & radiotherapy treatments SE of chemotherapy & radiotherapy sensitivity of conventional treatments for cancer (chemotherapy & radiotherapy) E) Major considerations in treating a cancer patient Strengthen body resistance & enhance vitality Panax ginseng (Korean ginseng) Withania somnifera (Indian ginsing or Aswagandha) Astragalus membranaceus (Astragalus) Eleutherococcus senticosus (Siberian ginseng) Immune-enhancing therapy Echinacea purpurea (Echinacea) Astragalus membranaceus (Astragalus) Withania somnifera Eleutherococcus senticosus Tabebuia impetiginosa (Pau d arco) Shitake (Lentinula edodes) & Reishi (Ganoderma lucidum) mushrooms Aloe vera (aloe) CPD Yaso Shan Page 3

4 Removal of blood-stasis & lymphatic drainage Salvia miltorrhiza (dan shen) Angelica sinensis (dong quai) Phytolacca decandra (poke root) Calendula officinalis (marigold) Detoxification Therapy Taraxacum officinalis root (dandelion) Rumex crispus (yellow dock) Scrophularia nodosa (figwort) Phytolacca decandra (poke root) Iris versicolour (blue flag) Arctium lappa (burdock) Viola tricolour (heartsease) Trifolium pratense (red clover) Anti-Inflammatory Therapy Glycyrrhiza glabra (licorice) Panax ginseng (Chinese/Korean ginseng) Eleutherococcus senticosus (Siberian ginseng) Rehmannia glutinosa (Rehmannia) Bupluerum falcatum (hare s ear) Ginkgo biloba (ginkgo) Boswellia serrata (sallakee closely related to frankincense) Antioxidant Herbs Various red-berried fruits & those high in flavonoids eg. Vaccinium myrtilus (bilberry), Crataegus spp (hawthorn), Ginkgo biloba (ginkgo) Grape seed extract Astragalus membranaceus (Astragalus) Rosmarinus officinalis (rosemary) Liver detoxification Importance of Phase I and Phase II metabolism Silybum marianum/carduus marianus (milk thistle) Curcuma longa (turmeric) Schisandra chinensis (Schisandra) The Brassicas (broccoli, cabbage, horse radish, brussel sprouts ) Allium sativum (garlic) Rosmarinus officinalis (rosemary) Salvia officinalis (sage) Parsley Leaf Oil (Petroselium crispum) Citrus Fruit Oil Green Tea (Camellia sinensis) Stress and Psychoneuroimmunology (PNI) Always consider mind-body link Treatment rationale based within a holistic context/ framework CPD Yaso Shan Page 4

5 Hypericum perforatum (St. John s Wort) depression, anxiety, antiviral, anti-inflammatory Withania somnifera (Indian ginseng/ Aswagandha) adaptogenic, nervine tonic, relaxant, mildly sedating Valeriana officinalis (Valerian) anxiolytic, relaxant, antispasmodic Other points for consideration: 1) Using antiplatelet herbs eg. garlic, ginger, ginkgo, turmeric 2) Improving immune function eg. Astragalus, Siberian or Korean ginseng 3) Coumarins eg. red clover 4) Using angiogenesis inhibitors eg. possibly genistein in soy & other herbs ORGAN-SPECIFIC APPROACH Depending on the site of the tumour or body systems under stress, we need to support the normal cells, diminish their damage and create an environment for cancer cells to be regulated Liver Silybum marianum (milk thistle) Mucous membranes Hydrastis canadensis (goldenseal) Connective tissue restorative Centella asiatica (centella) Kidney/Adrenal Support Rehmannia glutinosa (Rehmannia) Brain Bacopa monniera (bacopa) Circulation Ginkgo biloba Breast Phytolacca decandra (poke root) Exocrine Pancreas Gymnema sylvestre (gymnema), bitter herbs (Artemisia absinthum) SYMPTOMATIC APPROACH Pain Corydalis soldida (corydalis), Viburnum opulus (cramp bark), Valeriana officinalis (valerian) Nausea Zingiber officinale (ginger), Chamomilla recutita (chamomile), Mentha x piperita (mint) Constipation Rhamnus purshina (cascara), Cassia senna (senna) Diarrhoea Agromonia eupatoria (agrimony), Vaccinium myrtilus (bilberry), Quercus robur (oak) & other herbs with a high tannin content Depression Hypericum perforatum, Turnera diffusa (damiana), Rosa damascena (rosehips) Mouth Ulcers Propolis (topically), Centella asiatica, Hydrastis Canadensis Additional Points for Consideration in Management Dietary considerations (eg. fat, radical diets) Antioxidant vitamins (Vitamins A, C and E) plus Se Soy (xref. information sheet on phytooestrogens) Herbal intervention (especially as adjunct therapy) Other natural products (eg. PC-SPES) Acupuncture (esp. in pain management) Massage Exercise CPD Yaso Shan Page 5

6 Psychological intervention (counselling, support) Mind-body interventions (PNI) Concept of Integrative Medicine Anti-cancer herbs of likely benefit 1. Silybum marianum (milk thistle) hepatoprotective 2. Eleutherococcus senticosus adaptogenic, immune stimulant, cancer protective, radiation damage to healthy cells & tissues 3. Aloe Vera gel internally & externally protective 4. Astragalus & Echinacea supports WBC counts, helps opportunistic infections 5. Schisandra hepatoprotective, adaptogenic, nervine Therapeutic agents in the biotransformation of toxins Schisandra chinensis glutathione status ie. induces GST activity Schisandrin B - microsomal cytochrome P 450 enzymes - GST activity Gomasin A - bile acid synthesis & metabolism - stimulates liver regeneration - GST activity Curcuma longa Chemopreventive of carcinogenesis (alters the activation/detoxification of carcinogen metabolism) Silybum marianum Protects intact hepatocytes (liver cells) that have not yet been irreversibly damaged by preventing the entry of toxins through their cell membranes (acts on the cell membranes themselves) Stimulates protein synthesis thereby accelerating the process of hepatocyte regeneration and production of new cells Culinery Herbs and Foods Rosemary and Sage contain CARNOSOL which has antioxidant properties ie. it induces important Phase II enzymes (GST and NADPH-quinone reductase) Garlic - chemoprotective against carcinogenesis - induces Phase I and Phase II liver activity (biotransformation) Parsley leaf oil contains MYRISTICIN which induces GST activity Citrus fruit oil increases GST activity CPD Yaso Shan Page 6

7 Green tea - contains POLYPHENOLS which are chemoprotective against carcinogenesis - Phase I and Phase II enzyme activity -blocks cigarette-induced in sister chromatid exchange (SCE) frequency. An in frequency indicates chromosomal/genetic damage which can result in abnormal cell proliferation & differentiation The Brassicas eg. brussel sprouts, cabbage, broccoli, horse radish Contain GLUCOSINOLATES (S-glycosides) upon cooking releases ISOTHIOCYNATES (contain sulphur) cancer-preventing properties anti-cancer properties GST (liver & small intestine) in only specifically protective against colon cancer HERBAL SUPPORT IN CANCER TREATMENT A variety of herbal remedies can offer much support during cancer treatment. Supportive therapy through herbal supplementation can address the often distressing, physical SE experienced from radiotherapy and chemotherapy. Additionally, psychological symptoms and the emotional aspects of patient care can be effectively treated with nervines, tonics and adaptogens. Herbal supplementation may help to reduce much of the morbidity associated with cancer therapy since the poor selectivity of presently available anti-cancer drugs make it impossible to avoid some damage to healthy tissues, resulting in the common SE seen within clinical management. Radiotherapy Radiation cooks cells in much the same way that microwaves do healthy cells can also be affected. To minimise radiation sickness and nausea -Fucus versiculosus (kelp) metabolises support & protection from tissue damage -Achillea millefolium (yarrow) as a nervous system and circulatory tonic CPD Yaso Shan Page 7

8 -Thuja occidentalis (arbour vitae/tree of life) as an anti-microbial to combat opportunistic infections -Apples have valuable anti-radiation properties To control nausea -Zingiber officinale (ginger) -Foeniculum vulgare (fennel) -Taraxacum officinale root (dandelion) Treatment of burning sensations internally & externally -Salvia officinalis (sage) astringent properties -Symphytum officinale (comfrey) as a vulnerary, demulcent & emollient Caution: root is not for internal use -Aloe vera gel is soothing & cooling Support liver function -Silybum marianum (milk thistle) -Taraxacum officinale leaf & root (dandelion) Protection from stroke -Ginkgo biloba (ginkgo) -Vinca major (greater periwinkle) -Viscum album (mistletoe) -Crataegus oxycanthoides (hawthorn) Immune system support & cancer prevention -The ginsengs & Hydrastis canadensis (goldenseal) general support -Aloes bowel -Avena sativa (oats) small intestine -Echinacea purpurea lymph -Glycyrrhiza glabra (licorice) adrenal Chemotherapy Chamomilla recutita (chamomile) gut & nervous system Silybum marianum (milk thistle) liver Medicago sativa (alfalfa) gut Rosa damascena (rosehips) kidney, liver, adrenals, nervous system (antioxidant, Fe, Vit C) Thuja occidentalis (arbour vitae) antineoplastic, astringent, antimicrobial, Petroselium crispum (parsley) nutrient, Fe & other minerals, Vit C Foeniculum vulgare (fennel) pancreatic tonic Iris versicolor (blue flag) thyroid (metabolic regulator) Zingiber officinale (ginger) metabolic tonic for toxic shock Glycyrrhiza glabra (licorice) recovery after severe adrenal shock (also palability of herbal R x and thus compliance) Additionally: -Colloidal Silver (antioxidant properties) -Garlic and MRSA CPD Yaso Shan Page 8

9 Common SE & symptoms associated with the cancer itself or in T x Vomiting Ballota nigra (black horehound) is an anti-emetic Nausea Zingiber officinale (ginger) Loss of hair/alopecia Vit B supplementation Shortness of breath Ephedra sinica (ephedra), Lobelia inflata (lobelia) Caution with dosage - Schedule III herbs Persistent fatigue the ginsengs, Astragalus Anaemia (Fe-def) Urtica dioica leaf (nettle), Gentiana lutea (gentian) Increased susceptibility to infection Baptisia tinctoria, Echinacea, Garlic Constipation Cassia senna (senna), Rhamnus purshiana (cascara) Diarrhoea Vaccinium myrtilus (bilberry), Juglans regia (walnut) Insomnia / poor sleep pattern Valeriana officinalis (valerian), Echscholzia californica (Californian poppy) Psychological Symptoms eg. worry, anxiety, depression range of nervines Weight Loss/ Cachexia Range of Bitter herbs eg. Artemisia, Gentian Altered Growth possibly metabolic (thyroid) regulators Impaired Fertility possibly hormone balancers, reproductive system tonics 2 nd malignancy the ginsengs & other immune boosters, lymphatics & alteratives (prophylactic) Mouth ulceration Sage, Witch Hazel with Myrrh as a mouthwash (topically) HERBAL SUPPORT IN PALLIATIVE CARE The role of the medical herbalist within palliative care can offer much in respect of symptomatic relief as well as psychological support that s essential within cancer management. Addressing other problems that arise during treatment can ease much of the suffering during the terminal phase of life, making it less traumatic for patients and their families. A range of nervines can address symptoms such as depression, insomnia, irritability, anxiety etc.. Equally, pain relief can be sought with effective analgesics but requires much liaison between herbalists and the patients doctors. Appropriate nutritional advice can be given in order to ensure adequate intakes and to prevent complications arising that can exacerbate or aggravate symptoms. The advanced stages of palliative care may involve respiratory symptoms and significant pain that can only really be addressed in a symptomatic manner. Much liaison is required here. PLANTS AND CANCER PREVENTION Preventative treatment in herbal medicine is essentially to support a patient with a strong familial history of cancer or preventing the reoccurrence of it. Much research is being conducted on plant remedies and indeed many of the conventional drugs currently used with cancer management have some origin or basis in plant medicines. CPD Yaso Shan Page 9

10 The American National Cancer Institute (NCI) identified a range of foods with cancer preventive properties. This was very much based on in vitro and in vivo studies in addition to significant epidemiological evidence.. the NCI grouped their research findings into 3 categories: 1.Highest anti-cancer activity found in: Garlic -allyl sulfides (AC) has numerous health enhancing properties -could also the mutagenic effects of chemotherapy (Chinese research) -shown to have some effect against MRSA (more recent UK research) -has high levels of Se (antioxidant) Soy beans -contains lignans & isoflavones (phytooestrogens) Ginger Licorice Umbelliferous Vegetables eg. carrots, celery, parsley, parsnips (all contain polyacetylenes) 2. Moderate anti-cancer activity found in: Onions contain ally sulphides (numerous health-enhancing properties) Linseed (flaxseed) -high in Omega 3 EFA (EPA and DHA) and lignans Citus fruits high in flavonoids Turmeric Cruciferous vegetables (Brassicas) -broccoli, brussel sprouts, cabbage, cauliflower -some animal experiments sugest that these vegs the metabolism & excretion of oestrogen which could be beneficial in conferring protection against some oestrogen-dependent cancers esp. breast, uterine Solanaceous vegetables eg. tomatoes, peppers (contain lycopene) Brown rice Whole wheat 3. Modest anti-cancer activity demonstrated by: Oats Barley Cucumber Culinery herbs eg. mint, rosemary, thyme, oregano, sage, basil (associated with the phenolic compounds in the volatile oils) Important Points about the above Most of the chemical groups with suggested anti-cancer activity are relatively robust to food preparation & are likely to reach target sites in their active form Mode of anti-cancer action is postulated to be via a) Interaction with hormone receptors CPD Yaso Shan Page 10

11 b) Interaction with metabolic pathways implicated in tumour generation Disappointing outcomes from large-scale studies on the effects of betacarotene as a food supplement reinforces that it is not always certain that taking constituents in supplement form will turn out to be better than consuming food sources in their whole/natural form Studies (in vitro & in vivo) show that red grapeskin products confer anticancer activity via cyclo-oxygenase inhibition by the active ingredient resveratrol (a polyphenol). However, issues of bioavailability raises some doubt as to its clinical utility esp. oral consumption. Prevention of cancer may be assisted by the use of adaptogens, notably Panax ginseng (fresh over white) the effects has been shown to be dose-related (based on a 5 year study in the commonest cancers: lung, stomach & liver). PROTECTIVE FOODS Some additional & general recommendations At least one veg in the cabbage family eg. broccoli, cabbage Some garlic or onion daily (anti-cancer, lipid-lowering properties) Fresh, whole fruits and vegetables Antioxidants a) combat free radicals that cause oxidative damage that s linked to disease b) consume foods high in flavonoids c) vitamins A, C and E, beta-carotene, Se all known to: 1. block various phases of cancer development 2. act synergistically with each other & with dietary components to exert a protective effect 3. main protective effects occur during the initiation and activation phases of cellular change (ie. protects individual groups of cells from carcinogenesis which have bypassed the body s inherent defence systems & mechanisms) Recurring suggestion that foods contain many different protective compounds which play an important role it is vegetables in their entirety, rather than individual components that are protective It is advisable that both fruit and vegetable are consumed in their recommended proportions. Fruits should not replace vegetable-filled meals since they are generally lower in minerals and higher in sugars than vegetables and are best consumed whole (not juiced) in order to retain the fibre and slow the absorption rate of sugars. Another consideration = Raw vs Cooked Carotenoids red, yellow & orange vegs & fruits (high in beta-carotene = a major antioxidant & cancer preventive food component that s a precursor to Vit A). Significant quantities found in carrots, sweet potato, pumpkin, papaya (paw paw), oranges, apricots, peaches). Also found in dark green, leafy vegs. Lycopene found in tomatoes Beetroot rec g of finely grated beetroot daily. Found to stop the progression of cancer (in most cases) but the mechanism of its action is unknown CPD Yaso Shan Page 11

12 Citrus fruits Vit C and pectin have been implicated in conferring protection Soya products xref. information sheet on Phytooestrogens Green tea contain polyphenols with powerful antioxidant properties Fibre a) risk of colon cancer b) prod n of short-chain FA which protect the bowel wall from abnormal cell change c) especially important for - risk of oestrogen-dependent cancers incl. breast cancer d) different types of fibres ensure adequate intakes of all by incorporating a varied diet and foods in their whole form Wheat & Psyllium (husks) combined is better than each on their own Yoghurt & Fermented Milk products some evidence that bacteria normally in these foods can inactivate carinogens esp. in the bowel. Also implicated in preventing breast cancer Foods to reduce or avoid: a) Fats esp. saturated b) Alcohol (but moderate amounts of red wine can be beneficial in other disease) c) Coffee linked to bladder cancer but can risk of bowel cancer General Advice: to moderate and vary everything regarding diet. SUMMARY Herbalists perspective on cancer onset & treatment rationale No herbal treatment can claim to cure cancer Herb-drug interactions can often limit adjunct therapy or progress in management Pharmacokinetic variations & individual differences a) Must be accounted for b) Cannot always be predicted in any given treatment regime Importance of diet must be given due emphasis Claims by manufacturers of commercial preparations must be viewed with some caution as they can vary significantly in content, quality and strength. Useful Reading 1. Yance, D. (1999) Herbal Medicine, healing and cancer. Keats Publishing. 2. Hess, D. (1999) Evaluating alternative cancer therapies: a guide to the science and politics of an emerging medical field. Rutgers University Press 3. Trickey, R. (1998) Women,hormones & the menstrual cycle. Allen & Unwin Publ. 4. Holford, P.( 2002) The optimum nutrition bible. Piatkus Publ. 5. Williams, X. (1998) Liver detox plan. Vermilion Yaso Shan; MNIMH CPD Yaso Shan Page 12

Herbs to Support the Lyme Horse By Hilary Self, B.Sc.(Hons), Holistic Horse

Herbs to Support the Lyme Horse By Hilary Self, B.Sc.(Hons), Holistic Horse Herbs to Support the Lyme Horse By Hilary Self, B.Sc.(Hons), Holistic Horse Turmeric Insight into the cause of the disease and it s subsequent impact the horse s body. Lyme spirochete (Borrelia burgdorferi)

More information

Herbal Medicine Approach to Immune Dysfunction (Part III in a series on Herbal Medicine)

Herbal Medicine Approach to Immune Dysfunction (Part III in a series on Herbal Medicine) Phone: 877-841-7241 FAX: 443-327-4763 Email: info@collegeofintegrativemedicine.org Web: www.collegeofintegrativemedicine.org Mail: CIM/Integrative Medicine Health Services, LLC P.O. Box 407 Hampstead,

More information

Washington State Department of Agriculture Organic Program

Washington State Department of Agriculture Organic Program Washington State Department of Agriculture Organic Program In accordance with USDA Organic Regulations - Title 7 CFR Part 205, National Organic Program - this Organic Certificate is issued to 1304 Meador

More information

July Herbs in Stock

July Herbs in Stock July 2018 - Herbs in Stock 0412 208 982 Dear Practitioner, We currently stock the following list of liquid herbs which is continually expanding. If you need a particular herb that isn t listed, please

More information

Herbal Formulation Worksheet

Herbal Formulation Worksheet Herbal Formulation Worksheet Part 1: Intention Setting a) What is the intention of your formula? (i.e. your why for creating it, and your intended outcome) b) What symptoms or health condition are you

More information

Herbal Actions Profile: Alterative

Herbal Actions Profile: Alterative Alteratives The alterative action is likely one of the most important herbal actions in the western system of herbalism. It is also one of the most vague. In general, a plant containing the alterative

More information

Phytochemical Introduction

Phytochemical Introduction Phytochemical Introduction Phyto- Greek word for plants Substances in plants that may help prevent diseases like cancer and heart disease. So far, scientists know of 3,000 different phytochemicals with

More information

Nutrition Essentials Improving your PKU diet through balanced nutrition

Nutrition Essentials Improving your PKU diet through balanced nutrition Nutrition Essentials Improving your PKU diet through balanced nutrition Sharon L Ernst, MPH, RD, CSP, FAND Associate Professor Chief Metabolic Dietitian Division of Medical Genetics Department of Pediatrics

More information

Botanical Products. Category Highlights

Botanical Products. Category Highlights Botanical Products Botanicals and Homeostasis The use of Botanicals for health support purposes can be explained by their effects on the body s homoeostasis. Homoeostasis is appropriately defined by the

More information

Demeka Scott. 6 Natural Foods to Boost Your Immune System. Natural Health Consultant.

Demeka Scott. 6 Natural Foods to Boost Your Immune System. Natural Health Consultant. 6 Natural Foods to Boost Your Immune System 1 Vitamin C. Vitamin C tops the list of immune boosters for many reasons. There has been more research about the immune-boosting effects of Vitamin C than perhaps

More information

Center for Natural Healing Price List of Gaia Herbs Products April 2018

Center for Natural Healing Price List of Gaia Herbs Products April 2018 Order: 1-800-757-9731 Center for Natural Healing Price List of Gaia Herbs Products April 2018 Capsules & Tablets prices subject to change without notice A57060 Adrenal Health Daily Support 60 caps Stress

More information

So explore the plants below, and see what your animal likes best!

So explore the plants below, and see what your animal likes best! Herbs and flowers are one of the best ways to supercharge your rabbit s or guinea pig s nutrition. Most of them are also readily available fresh, and all of the ones below can be found in dried form for

More information

Chapter. Phytochemicals: The Other Food Components. Images shutterstock.com

Chapter. Phytochemicals: The Other Food Components. Images shutterstock.com 14 Chapter Phytochemicals: The Other Food Components Images shutterstock.com Objectives List at least eight groups of phytochemicals and give a food source for each group. Identify possible links between

More information

Clinical Skills Part with Paul Bergner, RH (AHG) Part Two: Formulation for the Clinical Herbalist

Clinical Skills Part with Paul Bergner, RH (AHG) Part Two: Formulation for the Clinical Herbalist AHG Advanced Webinar Intensives Presents: Clinical Skills Part with Paul Bergner, RH (AHG) Part Two: Formulation for the Clinical Herbalist Hosted by Michele Marlow The American Herbalists Guild promotes

More information

CULINARY HERBS AND SPICES

CULINARY HERBS AND SPICES CULINARY HERBS AND SPICES Using Culinary Herbs and Spices Flavour and texture are a huge issue when it comes to introducing new foods to your diet Herb and spices can help make a new food seem like an

More information

CERTIFICATE OF ORGANIC OPERATION

CERTIFICATE OF ORGANIC OPERATION 0.00 0.00 Certificate NOP: 2018-179437 - Z-83537-2018 Page 1 of 5 Issued by Ecocert ICO to CERTIFICATE OF ORGANIC OPERATION SUPPLEMENTS GLOBAL, LLC. 2300 Harrisburg Lane PLANO, Texas 75025 UNITED STATES

More information

nanogreens 10 : Vegetable & Fruit SuperFood

nanogreens 10 : Vegetable & Fruit SuperFood nanogreens 10 : Vegetable & Fruit SuperFood BioPharma Scientific Better taste ~ Better Science ~ nanogreens 10 New Great Tasting, Organic Super Food for the whole family! Importance of Diet Longevity is

More information

The Beauty of Detoxification and Cleansing ~ by Nadine

The Beauty of Detoxification and Cleansing ~ by Nadine The Beauty of Detoxification and Cleansing ~ by Nadine Cleansing, detoxifying and assisting the body in the elimination of accumulated toxins provide a way for the whole body system to regain balance,

More information

Arbonne Essentials Calcium Plus

Arbonne Essentials Calcium Plus Arbonne Essentials Calcium Plus Each tablet contains: Calcium (as citrate hydrate) Calcium (as calcium hydrogen phosphate) (Total elemental calcium 200 mg) Magnesium (as oxide) Phosphorus (as calcium hydrogen

More information

Clinical Skills Part with Paul Bergner, RH (AHG) Part Two: Formulation for the Clinical Herbalist

Clinical Skills Part with Paul Bergner, RH (AHG) Part Two: Formulation for the Clinical Herbalist AHG Advanced Webinar Intensives Presents: Clinical Skills Part with Paul Bergner, RH (AHG) Part Two: Formulation for the Clinical Herbalist Hosted by Michele Marlow The American Herbalists Guild promotes

More information

Botanicals in ME/CFS. Kevin Spelman, PhD, MCPP. Health, Education & Research

Botanicals in ME/CFS. Kevin Spelman, PhD, MCPP. Health, Education & Research Botanicals in ME/CFS Kevin Spelman, PhD, MCPP Health, Education & Research ME/CFS CFS was formally defined in 1988 as a disabling fatigue of at least 6 months duration of uncertain etiology Besides fatigue,

More information

CULINARY HERBS AND SPICES

CULINARY HERBS AND SPICES CULINARY HERBS AND SPICES Using Culinary Herbs and Spices Flavour and texture are a huge issue when it comes to introducing new foods to a client Herb and spices can help make a new food seem like an old

More information

A FULL SPECTRUM OF NUTRIENTS

A FULL SPECTRUM OF NUTRIENTS A FULL SPECTRUM OF NUTRIENTS All of us remember being told by our parents Eat your Vegetables. They re good for you. Fruits and vegetables are good for our Budgies too. Each color group has its own nutritional

More information

Slide 1 CULINARY HERBS AND SPICES. Slide 2 Using Culinary Herbs and Spices. Slide 3 Antimicrobials and Good Bacteria

Slide 1 CULINARY HERBS AND SPICES. Slide 2 Using Culinary Herbs and Spices. Slide 3 Antimicrobials and Good Bacteria Slide 1 CULINARY HERBS AND SPICES Slide 2 Using Culinary Herbs and Spices Flavour and texture are a huge issue when it comes to introducing new foods to a client Herb and spices can help make a new food

More information

Crude extracts of fruits, herbs, vegetables, cereals and other plant materials rich

Crude extracts of fruits, herbs, vegetables, cereals and other plant materials rich Health Active Properties of Commercially Available Dr Morley Somasundaram Muralitharan Crude extracts of fruits, herbs, vegetables, cereals and other plant materials rich in phenolics are of interest increasingly

More information

ORAC Values. Antioxidant measurement units

ORAC Values. Antioxidant measurement units ORAC Values ORAC (Oxygen Radical Absorption Capacity) is a standardised test that was adopted by the U.S. Department of Agriculture to measure the Total Antioxidant Potency of foods and nutritional supplements.

More information

Reset Your Gut-Brain Axis with this 3-Day System* TECHNICAL DATA

Reset Your Gut-Brain Axis with this 3-Day System* TECHNICAL DATA Reset Your Gut-Brain Axis with this 3-Day System* TECHNICAL DATA A synergistic blend of natural cleansing herbs and phytonutrients to assist the body s own detoxification process specifically formulated

More information

Welcome to the October 2009 newsletter from Pure Bio Ltd.

Welcome to the October 2009 newsletter from Pure Bio Ltd. Your Monthly Update Dear Colleague Welcome to the October 2009 newsletter from Pure Bio Ltd. Did you know: Foods to naturally reduce LDL cholesterol include almonds, brown rice, oats, soya, walnuts and

More information

Module Two: Detoxification Systems

Module Two: Detoxification Systems Module Two: Detoxification Systems Liana Shanti, CN www.healthmasteryinstitute.com Module 1 Who should detox and why What we are detoxing from Module 2 Now we look at the systems in the body that are responsible

More information

All About Gut Health. Bowel Cancer Awareness. Bowel Cancer Risk: We are what we eat

All About Gut Health. Bowel Cancer Awareness. Bowel Cancer Risk: We are what we eat All About Gut Health Bowel Cancer Awareness www.spotscreen.net.au Bowel cancer is the 2nd biggest cancer killer after lung cancer; 77 Australians each week. 15,151 people are diagnosed each year Claims

More information

GSCI 2202 Food product and beverage for health

GSCI 2202 Food product and beverage for health GSCI 2202 Food product and beverage for health Functional food is any fresh or processed food claimed to have a health promoting or disease preventing property beyond the basic function of supplying

More information

Webinar 3. Natures Aid: Herbals

Webinar 3. Natures Aid: Herbals Webinar 3 Natures Aid: Herbals Aloe Vera What Is It Good For? 1. Digestion 2. Detoxification 3. Circulation 4. Joint Health 5. Skin Care 6. Immune Health How Does It Help? Contains a vast array of nutrients

More information

Categories of Herbal Medicines

Categories of Herbal Medicines p a r t 4 Categories of Herbal Medicines Before diving into some of the most commonly prescribed herbal medicines in Part 5 and herbal recommendations for common health conditions in Part 6, let s take

More information

Cancer is no longer incurable!

Cancer is no longer incurable! Cancer is no longer incurable! Oncovell Herbal Capsule 1 WHAT IS IT? Oncovell is an herbal molecule developed for use in the treatment and prevention of cancer. 1 1 https://www.pharmamega.com 2 CAN A HEALTHY

More information

Facials. Yogahealer.com. with Cate Stillman. Lesson 22. copyright 2013 Yogahealer, llc all rights reserved. Monday, March 25, 13

Facials. Yogahealer.com. with Cate Stillman. Lesson 22. copyright 2013 Yogahealer, llc all rights reserved. Monday, March 25, 13 Skin Care Basics + Facials Yogahealer.com with Cate Stillman Lesson 22 1 Giving + Receiving the natural path of healing through at-home body care with each others. 2 benefits of facials Decreased anxiety.

More information

Clinical Skills Part with Paul Bergner, RH (AHG) Part Two: Formulation for the Clinical Herbalist

Clinical Skills Part with Paul Bergner, RH (AHG) Part Two: Formulation for the Clinical Herbalist AHG Advanced Webinar Intensives Presents: Clinical Skills Part with Paul Bergner, RH (AHG) Part Two: Formulation for the Clinical Herbalist Hosted by Michele Marlow The American Herbalists Guild promotes

More information

Delicious Greens 8000

Delicious Greens 8000 Delicious Greens 8000 BENEFITS OF INGREDIENTS: Barley: Barley seem to improve several cardiovascular risk factors. For example, in a study of male participants, researchers found increasing whole grain

More information

F. To provide energy, to spare body protein, to prevent ketosis. G. Food sources include breads, vegetables, fruit, and milk.

F. To provide energy, to spare body protein, to prevent ketosis. G. Food sources include breads, vegetables, fruit, and milk. Nutrition: Nutrients for the Body Nutrients are chemical substances supplied by food that the body needs for growth, maintenance, and repair. The six nutrients are: 1. Carbohydrates. 2. Proteins. 3. Fats.

More information

V E S T I G E P R I M E X - T R A C T V & X - T R A C T F

V E S T I G E P R I M E X - T R A C T V & X - T R A C T F V E S T I G E P R I M E X - T R A C T V & X - T R A C T F FRUITS & VEGETABLES Fruits and vegetables are very important components of our daily food plan They contain important vitamins, minerals and plant

More information

WHMC311. Session 18. Fatigue States. Naturopathic Medicine Department. Endeavour College of Natural Health endeavour.edu.au 1

WHMC311. Session 18. Fatigue States. Naturopathic Medicine Department. Endeavour College of Natural Health endeavour.edu.au 1 WHMC311 Session 18 Fatigue States Naturopathic Medicine Department Endeavour College of Natural Health endeavour.edu.au 1 Topic Overview o Management of complex and multi-system conditions through the

More information

Cancer It is not a hormone condition as people might think All conditions have a hormone component but no one gets cancer because of hormones Hormones

Cancer It is not a hormone condition as people might think All conditions have a hormone component but no one gets cancer because of hormones Hormones Hormones and Cancer Cancer It is not a hormone condition as people might think All conditions have a hormone component but no one gets cancer because of hormones Hormones can play a role as to which cancer

More information

Dealing With Parasites

Dealing With Parasites Vitality Magazine, July/August 2000 Dealing With Parasites Given the number of outbreaks of various parasites in recent years, it s not surprising that the issues of water quality, parasites and potential

More information

DO YOU BREATH DO YOU EAT? DO YOU SHOWER? DO YOU DRINK? Eating and toxin? are absorbed through the skin,

DO YOU BREATH DO YOU EAT? DO YOU SHOWER? DO YOU DRINK? Eating and toxin? are absorbed through the skin, DO YOU BREATH DO YOU EAT? DO YOU SHOWER? Eating and toxin? DO YOU DRINK? Most water contains arsenic, fluoride, chlorine and a host of other unhealthy toxins. Toxins from water are absorbed through the

More information

Clinical Success Made Simple With MediHerb

Clinical Success Made Simple With MediHerb Clinical Success Made Simple With MediHerb Herbs don t have to be complicated. We are here to make using them simple. MediHerb products are developed by experts and leaders in the field of herbal medicine.

More information

Fiber In Your Diet. Provided by Hemorrhoid Centers of America Version Fiber

Fiber In Your Diet. Provided by Hemorrhoid Centers of America Version Fiber In Your Diet The lack of dietary fiber and fluids is a contributing factor to the development of hemorrhoids and anal fissures. We recommend consuming 25-35 grams of fiber and drinking 7 glasses of fluids

More information

COMPLEMENTARY AND ALTERNATIVE THERAPIES IN LIVER DISEASES

COMPLEMENTARY AND ALTERNATIVE THERAPIES IN LIVER DISEASES Imtiaz Alam, M.D. Phone: [512] 719-4370 Mandy Mishra, CNS Fax: [512] 719-4371 Austin Hepatitis Center 12201, Renfert Way Suite 235 Austin, TX 78758 COMPLEMENTARY AND ALTERNATIVE THERAPIES IN LIVER DISEASES

More information

20 Herbs that can fight cancer

20 Herbs that can fight cancer 20 Herbs that can fight cancer 1 ASTRAGALUS (Huang Qi): A Chinese herb; an immune system booster, known to stimulate body s natural production of interferon. It also helps the immune system identify rogue

More information

Diet, Lifestyle & Stress Normalize Endocrine System and Female Reproductive Problems Get Better!!

Diet, Lifestyle & Stress Normalize Endocrine System and Female Reproductive Problems Get Better!! David s Winston s Center for Herbal Studies, 2016 Kerry H. Adams, Clinical Herbalist Supporting a Healthy Cycle A Whole Body View Whatever the cause of female menstrual discomfort, there are many botanical

More information

Barefoot Botanicals 2018 Fresh Herb & Hydrosol Order Form

Barefoot Botanicals 2018 Fresh Herb & Hydrosol Order Form Barefoot Botanicals 2018 Fresh Herb & Hydrosol Order Form We are certified growers and distillers of certified organic medicinal and culinary herbs. We serve herbalists, brewers, distillers and natural

More information

Everything You Need to Know about Vitamins and Minerals

Everything You Need to Know about Vitamins and Minerals Everything You Need to Know about Vitamins and Minerals A Beta-Carotene Thiamine (B 1 ) Riboflavin (B 2 ) Vitamin A is needed for new cell growth. Helps fight infection. Essential for healthy skin, good

More information

This chapter deals with the selected literature, research as well as non research which were relevant to the study.

This chapter deals with the selected literature, research as well as non research which were relevant to the study. REVIEW OF LITERATURE This chapter deals with the selected literature, research as well as non research which were relevant to the study. From the time of Hipocrates, it has been known that certain foods

More information

SPECIAL NUTRIENTS FOR GUT HEALTH

SPECIAL NUTRIENTS FOR GUT HEALTH SPECIAL NUTRIENTS FOR GUT HEALTH Helpful The following is a list of nutrients you may find in supplements both probiotic supplements and GI supplements New ones will be added over time this is an evolving

More information

SPECIAL NUTRIENTS FOR GUT HEALTH

SPECIAL NUTRIENTS FOR GUT HEALTH Slide 1 SPECIAL NUTRIENTS FOR GUT HEALTH Slide 2 Helpful The following is a list of nutrients you may find in supplements both probiotic supplements and GI supplements New ones will be added over time

More information

The Role of Naturopathic and Chinese Medicines in Supportive Care of Cancer Patients

The Role of Naturopathic and Chinese Medicines in Supportive Care of Cancer Patients The Role of Naturopathic and Chinese Medicines in Supportive Care of Cancer Patients Dr. Kevan Huynh, ND, L.Ac Bay Area Naturopathic Medicine What is a Naturopathic Doctor? Licensed naturopathic doctors

More information

An herb is any plant or part of a plant that has nutritional or medicinal uses. It might be a leaf, root, flower, seed, bark or a fruit.

An herb is any plant or part of a plant that has nutritional or medicinal uses. It might be a leaf, root, flower, seed, bark or a fruit. Categorizing Herbs The Basics An herb is any plant or part of a plant that has nutritional or medicinal uses. It might be a leaf, root, flower, seed, bark or a fruit. The medical definition of medicine:

More information

Antioxidants & Detoxification

Antioxidants & Detoxification Antioxidants & Detoxification How Antioxidants Help the Body Cleanse and How Supplementation Plays a Role in this Process Canada Antioxidants & Detoxification: What We ll Discuss TOXINS AND THE IMPORTANCE

More information

Geneva Briggs, Pharm.D., BCPS MedOutcomes, Inc.

Geneva Briggs, Pharm.D., BCPS MedOutcomes, Inc. Geneva Briggs, Pharm.D., BCPS MedOutcomes, Inc. Objectives Discuss the alternative medications that are most dangerous. Identify the most common drug interactions with alternative medications. List five

More information

+ Acne Diet for clean and healthy skin

+ Acne Diet for clean and healthy skin Detox Plan Acne Diet for clean and healthy skin Willesee Healthcare Example Menu Plan breakf ast Fresh apple juice Bowel all bran cereal or rolled oats 1-2 slices whole grain toast snack Green smoothie

More information

Apple Cider Vinegar Research has shown Apple Cider Vinegar cure high cholesterol, diabetes, sore throats and heart burn.

Apple Cider Vinegar Research has shown Apple Cider Vinegar cure high cholesterol, diabetes, sore throats and heart burn. Home Remedies Winter home remedy drink What you need: Ginger juice one cup Lemon Juice one cup Garlic Juice one cup Apple cider Vinegar one cup How to make: Crush ginger and garlic separately Squeeze to

More information

TO KEEP YOUR HEALTH ON TRACK, FRUITS AND VEGGIES YOU SHOULDN'T LACK

TO KEEP YOUR HEALTH ON TRACK, FRUITS AND VEGGIES YOU SHOULDN'T LACK TO KEEP YOUR HEALTH ON TRACK, FRUITS AND VEGGIES YOU SHOULDN'T LACK Our health is nothing but a clear reflection of our food habits. If we consume healthy food & follow a wellbalanced diet, we will definitely

More information

Exploring herbal medicines as viable alternatives and/or as adjunct therapy within mainstream medicine

Exploring herbal medicines as viable alternatives and/or as adjunct therapy within mainstream medicine Ms Yaso Shan; Health Consultant Vinings Natural Health Centre, Clover Court, Church Road, Haywards Heath, West Sussex, RH16 3UF Tel: +44(0)7817 420118 Email: info@yaso-shan.co.uk Website: www.yaso-shan.co.uk

More information

Staying Healthy Through Flu and Winter Months: Holistic Immune Support. By Dr. Scott Jurica, MS, DC, PAK, ACN

Staying Healthy Through Flu and Winter Months: Holistic Immune Support. By Dr. Scott Jurica, MS, DC, PAK, ACN + Staying Healthy Through Flu and Winter Months: Holistic Immune Support By Dr. Scott Jurica, MS, DC, PAK, ACN + Goals of the Webinar: 1. *Basic Details of your body and how you deal with the flu and winter

More information

CULINARY HERBS AND SPICES

CULINARY HERBS AND SPICES CULINARY HERBS AND SPICES Using Culinary Herbs and Spices Flavour and texture are a huge issue when it comes to introducing new foods to a client Herb and spices can help make a new food seem like an old

More information

References and Presentation

References and Presentation Delicious Medicines: Botanical Powders Applied Clinically for Chronic Disease Bevin Clare MS LDN RH Herbalist ~ Nutritionist ~ Associate Professor Maryland University of Integrative Health References and

More information

BUILD A HEALTHY EATING STYLE

BUILD A HEALTHY EATING STYLE TASTE THE RAINBOW! BUILD A HEALTHY EATING STYLE Focus on healthy food and beverage choices of all five food groups including fruits, vegetables, grains, and proteins. Building a healthy diet can help you

More information

A Cancer Fighting Diet. Lindsay Brechbill RD, CD, CSO Clinical Oncology Dietitian UW Cancer Center at ProHealth Care

A Cancer Fighting Diet. Lindsay Brechbill RD, CD, CSO Clinical Oncology Dietitian UW Cancer Center at ProHealth Care A Cancer Fighting Diet Lindsay Brechbill RD, CD, CSO Clinical Oncology Dietitian UW Cancer Center at ProHealth Care Objectives To promote knowledge of preventative measures individuals can take to reduce

More information

Delicious Medicines: Botanical Powders Applied Clinically for Chronic Disease

Delicious Medicines: Botanical Powders Applied Clinically for Chronic Disease Delicious Medicines: Botanical Powders Applied Clinically for Chronic Disease Bevin Clare MS LDN RH Herbalist ~ Nutritionist ~ Associate Professor Maryland University of Integrative Health References and

More information

Perfect Meal Plans - Super Food Synergy [ 1 ] Copyright 2014, Primal Health, LP

Perfect Meal Plans - Super Food Synergy [ 1 ] Copyright 2014, Primal Health, LP [ 1 ] Disclaimer This report is not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Readers are advised to consult their own doctors

More information

Case studies Osteoarthritis and Polymyalgia rheumatica Chanchal Cabrera MSc MNIMH, RH (AHG)

Case studies Osteoarthritis and Polymyalgia rheumatica Chanchal Cabrera MSc MNIMH, RH (AHG) Case studies Osteoarthritis and Polymyalgia rheumatica Chanchal Cabrera MSc MNIMH, RH (AHG) www.chanchalcabrera.com Osteoarthritis Woman aged 56 Consulted November 2002, long history of osteoarthritis

More information

W E L L N E S S D R I N K S M E N U

W E L L N E S S D R I N K S M E N U WELLNESS DRINKS MENU Nature itself is the best Physician. Hippocrates COFFEE CACAO ICED COFFEE 6 Double Espresso, Banana, Almond Milk, Cacao. Energising potassium, magnesium MATCHA ICED LATTE 7 Matcha

More information

Complementary (Herbal) Nutrition

Complementary (Herbal) Nutrition Leicestershire Nutrition and Dietetic Services Complementary (Herbal) Nutrition Introduction: Many people with cancer are keen to try herbal remedies to help cure their cancer or help to reduce symptoms

More information

INTERACTIONS BETWEEN HERBAL AND CONVENTIONAL MEDICINES: THE ROLE OF CYTOCHROME P450 ENZYMES AND P-GLYCOPROTEIN

INTERACTIONS BETWEEN HERBAL AND CONVENTIONAL MEDICINES: THE ROLE OF CYTOCHROME P450 ENZYMES AND P-GLYCOPROTEIN INTERACTIONS BETWEEN HERBAL AND CONVENTIONAL MEDICINES: THE ROLE OF CYTOCHROME P450 ENZYMES AND P-GLYCOPROTEIN Elizabeth M Williamson The School of Pharmacy, University of Reading, Whiteknights RG6 6AP,

More information

FORMULA INGREDIENTS 1 OZ. 4 OZ. 8 OZ.

FORMULA INGREDIENTS 1 OZ. 4 OZ. 8 OZ. FORMULA INGREDIENTS 1 OZ. 4 OZ. 8 OZ. Artichoke Leaf Artichoke Leaf, Dandelion Root, Burdock, Yellow Dock, 10 26 46 Calendula, Biota A.V. Pau d Arco, Cat s Claw, Bee Propolis, Chaparral, Lomatium 14 38

More information

Cancer - Top Cancer-Fighting Foods

Cancer - Top Cancer-Fighting Foods Cancer - Top Cancer-Fighting Foods Fighting Cancer by the Plateful No single food can reduce your risk of cancer, but the right combination of foods may help make a difference. At mealtimes, strike a balance

More information

Energy for Life Connection

Energy for Life Connection Energy for Life Connection 507 N. Blackman Avenue Duluth, MN 55811 (218) 591-2104 stacey@energyforlifeconnection.com www.energyforlifeconnection.com Bulk Herbs by Stacey Quade, COTA/L-CHTP Order orm Please

More information

Michael van Straten. Preventing Breast Cancer

Michael van Straten. Preventing Breast Cancer Michael van Straten Preventing Breast Cancer This fact sheet is based largely on the most recent information provided by the world famous Mayo Clinic in America. Preventing breast cancer: Lifestyle choices

More information

Supplements. Vitamins. Vitamin D & Calcium

Supplements. Vitamins. Vitamin D & Calcium Supplements In this plan, the recommendations for supplement use contain 4 key aspects - a multivitamin, a healthy oil, vitamin D and a female support supplement, the latter which will help with certain

More information

Part One: Nutrition & Diet

Part One: Nutrition & Diet Healthy Living After Breast Cancer Part One: Nutrition & Diet Lynda McIntyre R.D., L.D 1 What Do the Studies Say Alcohol? Body Weight? Fat? Glycemic Index? Fiber? D airy? Fruits? Vegetables? Sugar? SOY?

More information

Lifestyles Products in a Nutshell

Lifestyles Products in a Nutshell 10/18/2016 Lifestyles Products in a Nutshell LifestylesBlog HOME BUSINESS TEACHING MUSIC HEALTH AND WELLNESS GAMING ABOUT CONTACT Lifestyles Products in a Nutshell FOLLOW MY BLOG GET THE LATEST UPDATES

More information

Laura Kim, MGH Dietetic Intern March 17, 2015

Laura Kim, MGH Dietetic Intern March 17, 2015 Laura Kim, MGH Dietetic Intern March 17, 2015 Introduction Carbohydrates Fats Proteins Understand basic functions of each nutrient Identify food sources of carbohydrates, fats, proteins Create balanced

More information

6/2/16. The initial research on adaptogens was started in 1947 by a Soviet scientist, Dr. Nikolai Lazarev.

6/2/16. The initial research on adaptogens was started in 1947 by a Soviet scientist, Dr. Nikolai Lazarev. The initial research on adaptogens was started in 1947 by a Soviet scientist, Dr. Nikolai Lazarev. Much of the early research into adaptogens was done by Dr. I.I. Brekhman 1 In 1969 Brekhman and Dardymovdefined

More information

The Power of Food How the choice of your daily nutrition can prevent cancer and diseases and let you look young and energetic

The Power of Food How the choice of your daily nutrition can prevent cancer and diseases and let you look young and energetic The Power of Food How the choice of your daily nutrition can prevent cancer and diseases and let you look young and energetic My Story Which factors have to be in balance to prevent cancer and other diseases?

More information

The Menopause What is the menopause? Symptoms of the menopause Hormone Replacement Therapy (HRT)

The Menopause What is the menopause? Symptoms of the menopause Hormone Replacement Therapy (HRT) The Menopause Over 20% of the female population is post-menopausal and it is estimated that by 2025 there will be 13.6 million women over 50 years of age in the UK. It is vital then that women know what

More information

Leaves: Basal leaves are long and narrow. Leaves have 3 ribs.

Leaves: Basal leaves are long and narrow. Leaves have 3 ribs. Common Name: English Plantain Scientific Name: Plantago lanceolata General: 10-23 inches. Common in waste places and yards. Flowers: Tiny whitish flowers on a short cylindrical head. Flower parts indistinguishable.

More information

Obesity and Cancer: The biological connection

Obesity and Cancer: The biological connection Obesity and Cancer: The biological connection Los Angeles, California May 10, 2006 William J. McCarthy, Ph.D. Associate Professor, UCLA School of Public Health & Psychology Department America s Weight

More information

Eco Line. Organic certified botanical extracts ECO LINE

Eco Line. Organic certified botanical extracts ECO LINE October 13 Organic certified botanical extracts ECO LINE » A global trend with cultural nuances The Green Chemistry Movement is a collective effort to manufacture products which do not damage health or

More information

PRODUCT LIST Shines on the herbs of the world!

PRODUCT LIST Shines on the herbs of the world! PRODUCT LIST 5HTP 99% Artichoke 10:1 & 5% Astaxanthin 1.5% Astaxanthin 2% Astragalas 10:1 Bacopa 20% Bacopa 50% Bilberry Chinese 25% Bilberry European 25% Bilberry 4:1 Bitter Melon 10:1 Black Cohosh 2.5%

More information

Recall -- Firm Press Release

Recall -- Firm Press Release Recalls, Market Withdrawals, & Safety Alerts > Iowa Select Herbs, LLC Issues a Nationwide Recall of Its Products Pursuant to Consent Decree Issued by the Feder... U.S. Food and Drug Administration back

More information

No Nutraceuticals Form Packing 1 Special C 500 Tablets 60's 2 Jointflex Tablets 44's 3 Glucosamine and Condroitin Tablets 30's 4 Iron 65 mg Tablets

No Nutraceuticals Form Packing 1 Special C 500 Tablets 60's 2 Jointflex Tablets 44's 3 Glucosamine and Condroitin Tablets 30's 4 Iron 65 mg Tablets No Nutraceuticals Form Packing 1 Special C 500 Tablets 60's 2 Jointflex Tablets 44's 3 Glucosamine and Condroitin Tablets 30's 4 Iron 65 mg Tablets 90's 5 Selenium Capsules 60's 6 Zinc 50 mg Tablets 60's

More information

Spices: Taste, nutrition and health. Presented by Barkha Herman, Vegan42.com

Spices: Taste, nutrition and health. Presented by Barkha Herman, Vegan42.com Spices: Taste, nutrition and health Presented by Barkha Herman, Vegan42.com barkha@vegan42.com Cinnamon Two major varieties of Cinnamon exist: the Ceylon cinnamon and the Cassia cinnamon. They look different

More information

JUST ME TEA AUSTRALIA MEAL PLAN GUIDE

JUST ME TEA AUSTRALIA MEAL PLAN GUIDE JUST ME TEA AUSTRALIA MEAL PLAN GUIDE MEAL PLAN GUIDE Important notes: It is essential that you use this eating plan in conjunction with our weight loss tea range and your normal exercise routine. Additionally,

More information

Arbonne Essentials For Targeted Health Key Selling Points Overview

Arbonne Essentials For Targeted Health Key Selling Points Overview Arbonne Essentials For Targeted Health Key Selling Points Overview Sleep Well Spray Antioxidant & Immunity Booster Calcium Plus EnergyFizz Sticks 7-Day Body Cleanse Joint Support Herbal Colon Cleanse Women

More information

Weight loss with raw, organic, Apple Cider Vinegar is slow and steady but permanent. DC Jarvis M.D. Vermont

Weight loss with raw, organic, Apple Cider Vinegar is slow and steady but permanent. DC Jarvis M.D. Vermont FREE REPORT Discover How 13 Of The Most Potent Foods And Common Herbs Can Be Combined To Increase Health AnVitality, Assist In Melting Fat And Reduce Cravings. Free$Report$$ $ Can A Low-Cost, Tasty Food

More information

WHOLE HEALTH: CHANGE THE CONVERSATION. Detox Supplements Clinical Tool

WHOLE HEALTH: CHANGE THE CONVERSATION. Detox Supplements Clinical Tool Advancing Skills in the Delivery of Personalized, Proactive, Patient-Driven Care Detox Supplements Clinical Tool This document has been written for clinicians. The content was developed by the Integrative

More information

DIET AND CANCER. Apollo Nutrition Oct 5th,2013. Dr. B. Sesikeran, MD, FNAMS,FAPAS Former Director National Institute of Nutrition Hyderabad

DIET AND CANCER. Apollo Nutrition Oct 5th,2013. Dr. B. Sesikeran, MD, FNAMS,FAPAS Former Director National Institute of Nutrition Hyderabad DIET AND CANCER Apollo Nutrition Oct 5th,2013 Dr. B. Sesikeran, MD, FNAMS,FAPAS Former Director National Institute of Nutrition Hyderabad 1 Each of us will experience grief and pain as a result of Cancer-

More information

30 Days to Healthy Living and Beyond

30 Days to Healthy Living and Beyond 30 Days to Healthy Living and Beyond Arbonne's mission is to create Pure, Safe, Benficial products Key Points of Difference Essential nutrients help provide a foundation for optimal health An easy way

More information

Editorial. Bursting the Analytical Bubble And you thought when you learned the truth about Santa Claus it ruined your day. Read on...

Editorial. Bursting the Analytical Bubble And you thought when you learned the truth about Santa Claus it ruined your day. Read on... Bursting the Analytical Bubble And you thought when you learned the truth about Santa Claus it ruined your day. Read on. Practitioners, retailers, and the public are currently suffering through an unrelenting

More information

NUTRITION E- Book. Guru Mann CERTIFIED Nutritionist. San Francisco California, UNITED STATES

NUTRITION E- Book. Guru Mann CERTIFIED Nutritionist. San Francisco California, UNITED STATES NUTRITION E- Book San Francisco California, UNITED STATES OVERVIEW Thyroid hormones help control your growth, repair and metabolism. As a result, people who suffer from hypothyroidism may experience tiredness,

More information

California College of Ayurveda Healthcare Center

California College of Ayurveda Healthcare Center Price per Ounce Ajwan Seed - Whole $0.90 Amalaki - Powder $1.28 Arjuna - Powder $1.74 Asafoetida - Powder $1.56 Ashoka - Powder $1.86 Ashwagandha - C/S $1.62 Ashwagandha - Powder $1.92 Astragalus - C/S

More information

Diet Astrology: Health and diet for all zodiac sun signs & free diet tips

Diet Astrology: Health and diet for all zodiac sun signs & free diet tips Diet Astrology: Health and diet for all zodiac sun signs & free diet tips ASTROLOGY - HEALTH & DIET One's astrological chart describes his/her unique constitutional makeup. From this, a medical astrologer

More information