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6 August 2018 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Lung Cancer Spirituality Support Group 9:30 AM 11:00 AM Protecting Yourself & Your Family by Planning Ahead: Webinar 1:00 PM Chair 10:00 AM 11:00 AM :00 AM 10:30 AM Healing and Meditation 9:30 AM 11:00 AM Gynecologic Oncology Prostate Cancer & Education 7:00 PM 8:30 PM Rockin Childhood Cancer: Rock Painting Party 11:00 AM Survivorship Caregiver Burnout 6:00 PM 9:00 AM 10:30 AM Breast Cancer Understand & Managing Pain: Webinar 3:00 PM Spirituality Support Group 9:30 AM 11:00 AM Just For You 10:00 AM Support for Family and Friends Look Good Feel Better 6:00 PM 8:00 PM Have a Laugh: For the Health of It 5:30 PM Coping with Cancer Hair Loss: Choosing a Wig 6:00 PM 9:00 AM 10:30 AM Gynecologic Oncology Strategies for Eating Well on the Job: Webinar 1:00 PM Healing and Meditation 9:30 AM 11:00 AM Resilience-Thriving not just Surviving: Webinar 1:00 PM :00 AM 10:30 AM Breast Cancer Grief and Loss Staying Healthy After Cancer: Webinar 1:00 PM Resource Library: Available Monday Friday Food Pantry: Available Upon Request 5 SUNDAY Drive-In Movie: The Croods 6:00 PM For Now, Forever, Supporting those on the cancer journey. Make your contribution today to West Market Street, Suite R Akron, Ohio StewartsCaringPlace.org

7 Community, Workshops & Programs* Creating a Family After Cancer: Webinar Thursday, May 3 1:00pm Let s look at your future family despite a cancer history and long-term side effects. Learn about all your options including natural, assisted reproduction, donor conception, surrogacy and adoption. Speakers will also discuss grieving losses and financial impact of each option. Presented by Triage Cancer.org. Understanding Anticipatory Grief Thursday, May 3 4:00pm This educational program is intended to look at anticipatory grief from a dual perspective and identify three interventions that can be used by transdisciplinary teams to address anticipatory grief. CEU s will be provided, presented by Hospice of The Western Reserve. Dreams Fulfilled: Creating & Achieving Your Bucket List Friday, May 4 11:00am You ve heard the term bucket list, come learn how to create your own list and pursue your lifetime dreams one at a time. Presented by Hospice of The Western Reserve. Natural Solutions to Managing Stress Monday, May 7 6:00pm We are all stressed - whether it is environmental stress from hardships at work, emotional from a complicated relationship, or chemical stress from medications and the food choices we make, at some point our bodies will begin to break. Add stress from illness and it can become almost too much to handle. Often times we can t change our situation, but there are ways to help get through the stressful times. Join Dr. Amanda Weeks Hirz of Whole Body Health and learn positive lifestyle changes that you can easily implement into your life to drastically manage your stress levels. Using Social Media to Tell Your Best Story: Webinar Wednesday, May 9 1:00pm Social media is a great tool to use to communicate your professional image and experience. This session - which is brand new this year - will focus on how to develop and maintain a consistent personal brand across platforms, to showcase your skills, interests and accomplishments. Presented by Cancer & Careers. Fostering Resiliency in Families Facing Cancer: Webinar Wednesday, May 16 3:30pm When someone is diagnosed with cancer, it affects the entire family. A common concern is how to support children and teens through a parent or loved one s diagnosis. Resilience is defined as an ability to recover from or adjust easily to misfortune or change. While some people have a natural to bounce back from challenging situations, most of us need help in navigating something as serious as a cancer diagnosis. Learn how to engage your natural strengths, pull together specific resources, and build new skills to create a stronger and more resilient family. Presented by Triage Cancer.org Jewelry Making Class with Beadinie Boutique Friday, May 18 10:00am Here at Stewart s Caring Place we are ready to learn and create some handmade jewelry along with Beadinie Boutique! Supplies will be provided as we create some new and fun jewelry for spring & summer! Cultural Competency Monday, May 21 6:00pm Join us in collaboration with Crossroads Hospice at this explore different cultures focused seminar that will assist healthcare professionals in understanding the impact of identity has on provider & patient experiences. Key concepts of working with community will be explored. CEU s will be provided. Multiple Myeloma Labs and Tests Tuesday, May 22 6:00pm The lab work and testing used to diagnose and manage multiple myeloma can be overwhelming. During this presentation, patients will learn why and when these tests are being performed and how their doctors use this information in managing their care. Taking Time Off: Webinar Thursday, May 24 12:00pm This session will explore the practical and legal considerations, which should be taken, into account by patients planning to take time off for cancer treatments. This webinar is presented by Cancer & Careers. Rockin Childhood Cancer: Rock Painting Party Friday, June 1 6:00pm Let s all come together to use our talents and creativity to support those with childhood cancer. We will be painting rocks to hide around our community to promoted cancer awareness. Supplies will be provided. Building a Stronger Relationship with Your Partner after a Cancer Diagnosis: Webinar Thursday, June 7 1:00pm Relationships can a lot of work, even without a cancer diagnosis. Learn how to navigate a relationship with your partner after these changes in your life. Hear about the unique needs of partners facing cancer together, and what tools and tips are most helpful to build a stronger relationship during a difficult time. Presented by Triage Cancer.org. Improving Care through Early Integration of Key Palliative Principles: Webinar Wednesday, June 13 2:30pm Too often patients learn about palliative care only when their cancer is advanced, but evidence tells us that earlier integration of palliative care is best. We ll explore strategies to move palliative care upstream to improve quality of life for both patients and their families. Presented by Triage Cancer.org. Spirituality Assessment & Clinical Solutions Thursday, June 14 3:30pm A critical look at five different spiritual personality types and tools to navigate through how each type deals with spiritual conflict. Presented by Crossroads Hospice. CEU s will be provided. Healthy Options In The Kitchen Saturday, June 16 9:00am Join us here at Stewart s Caring Place along with Margaret Medzie to talk about the benefits of healthy cooking and eating. We will be looking at some healthy options for you to cook up in the kitchen and the benefits that come along with clean eating. Eating local - meal planning from local sources. The importance of knowing where your food comes from and appreciating and supporting our local, small farmers. Margaret Medzie will prepare a quick, nutritious, properly prepared and locally sourced meal that you can do at home. Don t Stress the Stress: Webinar Monday, June 18 1:00pm You know you have stress in your life but are you too stressed out to do anything about it? This webinar will really explain what stress is, how it affects everyone differently, and most importantly, provide simple, common sense and doable techniques to get your stress under control. Presented by Triage Cancer.org. Registration Requested Plant Based Eating for Cancer Survivors: Webinar Thursday, June 21 1:00pm A plant-based diet has been shown to improve health, help your body function at its best, and save money! Many cancer survivors and cancer caregivers have heard that plant-based eating is recommended, but they aren t sure exactly what it means or how to know if they are doing it. While plant-based doesn t mean you have to exclude meat, it does mean including plenty of disease fighting plant foods. Watch this fun and informative webinar to learn practical and tasty ways to transition to more plant-based meals. Presented by Triage Cancer.org. Wellness through the Senses and the Power of Meditation Friday, June 22 10:00am In this presentation, we will help gain an understanding of the five senses, use practical advice regarding the five senses to provide a sense of wellbeing and understand the impact of daily stressors and the ability to combat stressors through wellness methods. Presented by Hospice of the Western Reserve. Infusing Water & Health Benefits Friday, June 29 11:00am Water is such an important part of our body s overall health but what are the real benefits of infusing water with natural ingredients? During this program, we will look at all of the different ways we can infuse our water at home for health remedies, benefits and taste. We will utilize herbs, fruits, and vegetables and look at how they can be paired together to take your health to the next level. We will be able to taste test some of the most beneficial infusions as well as discuss some tips and tricks on how to implement this into our daily lives. Capturing The World Around Us Through Photos Friday, July 6 1:00pm With all of the hustle and bustle in our lives, it can often make it difficult to take in the world around us. It can be therapeutic to stop for a moment and take in our surroundings. Taking pictures is a way for us to hold on to and recall good, positive memories that we want to cherish far after the moment is gone. Taking pictures is not just a way to keep memories safe but also allows us to harness our creativity and feel the simplistic joy of capturing the things that we love. Cameras will be provided for you to use throughout the program as we learn about capturing the small moments that make life a little sweeter. Stress Management Monday, July 9 5:30pm Stress, stress, stress we find it everywhere, or does it find us? Join us for Stress Management, as we take a look at how to become aware of what causes our stress, how it affects us and how we can learn to avoid or better manage those stressors. Presented by Crossroads Hospice. CEU s will be provided. Hot Topics in the Law: Webinar Thursday, July 12 4:00pm Get the latest updates on federal, state, and local laws that have an impact on the cancer community. Presented by Triage Cancer.org. Hula Hoop Flow Workshop Friday, July 13 1:00pm In this special workshop with Anne Laing, we will be using special hulahoops that make it easier to use while we learn simple tricks, moves and insert some yoga to create a fun exercise experience. Complementary & Alternative Medicine (CAM) & Cancer: Webinar Tuesday, July 31 1:00pm According to the National Cancer Institute, Complementary and Alternative Medicine (CAM) is the term for medical products and practices that are not part of standard medical care. CAM for cancer care involves the patient s mind, body, and spirit, and includes multidisciplinary approaches. During this session, learn about the risks and benefits of five CAM practices for those in active cancer treatment. Explore the latest research to trust or bust these CAM practices. Attendees will be left with practical information if they are interested in pursuing CAM practices. Protecting Yourself & Your Family by Planning Ahead: Webinar Thursday, August 2 1:00pm Estate planning can be overwhelming and can often bring up topics that are difficult to discuss. However, being prepared can also bring a sense of comfort. This webinar will cover the various documents that can make up an estate plan, things to consider as you begin the process of creating your plan and options available to individuals to protect their medical decision making rights. Presented by Triage Cancer.org. Caregiver Burnout Monday, August 13 6:00pm It is important for a caregiver to make sure their needs are being met. The presentation will discuss how caregiver stress impacts a caregiver and tools to help manage symptoms that are affiliated with caregiver stress. Presented by Crossroads Hospice. CEU s will be provided. Understand & Managing Pain: Webinar Wednesday, August 15 3:00pm While pain may be common during and after cancer treatment, it is not something you just have to live with. This webinar will review different types of pain as well as effective management. They will provided tips for tracking you pain levels, considering treatment options, talking about pain with your health care team, and other practical suggestions for dealing with pain during and after treatment. Presented by Triage Cancer.org. Just For You Friday, August 17 10:00am Relax and enjoy a day of pampering which includes customized skin care recommendations from Rodan + Fields with hand treatments and a 10-minute chair massage. Have a Laugh: For the Health of It Monday, August 20 5:30pm In this program, we will define the history of therapeutic humor, identify the benefits of humor and distinguish between appropriate and inappropriate uses of humor. Presented by Hospice of The Western Reserve. CEU s will be provided. Strategies for Eating Well on the Job: Webinar Wednesday, August 22 1:00pm Maintaining a balanced diet while juggling work and cancer is often key for keeping up energy levels, managing symptoms at work and feeling better overall. However, between treatment-related challenges (such as restricted diets, medication schedules etc.) and workplace challenges (such as limited time, stress and unreliable storage options) often make that easier said than done. This session explores some of the unique nutritional needs of working cancer survivors and practical solutions for healthy eating during the workday. Resilience-Thriving not just Surviving: Webinar Thursday, August 23 1:00pm Join Triage Cancer for a special webinar on Resilience and the power to not just survive after a cancer diagnosis but to thrive. Experience has taught Ruth that change can serve as a catalyst to sharpen our sense of purpose and our recognition of what is important. How do we discover and enhance our capacity to accept what is, embrace it and move forward? Staying Healthy After Cancer: Webinar Thursday, August 30 1:00pm We know that over half of cancers are preventable, but making healthy choices has importance after diagnosis too. Dr. Wolin will review the scientific evidence for what behaviors you can choose during and after treatment for your best health. Presented by Triage Cancer.org. To register, visit For offline registration, please call *Registration requested for ALL classes, workshops or support groups.

8 Support Groups* Gynecologic Oncology Support Group Tuesdays: May 1, May 15, June 5, June 19, July 3, July 17, August 7, August 21 5:00 PM-6:00 PM Finding support among other women with ovarian, cervical, and other female-specific cancers can be an important part of the survivorship process. Facilitated twice monthly, this group is dedicated to supporting other women through their journey with gynecologic cancer. Survivorship Support Group Tuesdays: May 1, June 5, July 3, August 7 6:00-7:30pm Join us as we talk about survivorship and what it looks like for you. Support persons are also encouraged to attend. Monthly Topics: May- Resilience & Refocus June- Starting & Continuing the Journey towards Health & Happiness July- Balancing Life Goals that are Optimal for Both You & Your Loved Ones August- Creating Adventures to Feed a Happy Life Lung Cancer Support Group Wednesdays: May 2, June 6, August 1 Join us for this monthly group to receive support, education, and to have your questions about lung cancer answered. Patients and caregivers welcome. Support persons are encouraged to attend. Spirituality Support Group Thursdays: May 3, May 17, June 7, June 21, July 5, July 19, August 2, August 16 9:30 AM 11:00 AM This group is open for those who are interested in exploring and talking about spiritual issues and how they relate to coping with cancer. Support persons are also encouraged to attend. Coping with Cancer Mondays: May 7, May 21, June 4, June 18, July 2, July 16, August 6, August 20 This group is open for those participants currently diagnosed with any type of cancer who are interested in meeting others diagnosed with cancer for mutual support on their journey. Breast Cancer Support Group Tuesdays: May 8, May 22, June 12, June 26, July 10, July 24, August 14, August 28 The Breast Cancer Support Group is for newly diagnosed individuals, those in treatment, and those who have completed treatment. This group provides a warm community of education, emotional support, and a time to share your concerns. Prostate Cancer Support & Education Group Wednesdays: May 9, June 13, July 11, August 8 7:00 PM 8:30 PM This group provides education and promotes emotional support to assist in the prostate cancer recovery process. Support persons are also encouraged to attend. Guest Speakers: May- Hadley Wood, M.D July- Joshua Nething, M.D August- Brad Gill, M.D Healing and Meditation Support Group Thursdays: May 10, May 24, June 14, June 28, July 12, July 26, August 9, August 23 9:30 AM 11:00 AM This group will explore the spiritual, emotional or physical concerns and needs of participants to develop daily meditations. Group members can expect to experience the power of group meditation as we explore and utilize a variety of practices. Support for Family and Friends Mondays: May 14, June 11, July 9, August 13 This group provides support and education for those caregivers, family and friends helping someone on the cancer journey. This group is intended for support persons to attend. Grief and Loss Support Group Wednesdays: May 30, June 27, July 25, August 29 An ongoing support group for adults who have lost a loved one to cancer. This group will provide participants time to share with others and to be surrounded with a supportive environment. Support persons are also encouraged to attend. Family & Youth Programs* It s A Jungle Out There!: The Jungle Book Friday, May 18 6:00pm It s time to start getting wild about summer! Join us this family night as we watch the new live action Jungle Book movie while we eat and create together! Supplies will be provided. Ocean Explorers: Finding Dory Sunday, June 3 6:00pm The ocean is full of places to be explored and here at Stewarts we are ready for anything! Join us this family night as we help Find Dory, eat and create together! Supplies will be provided. Annual Summer Camp: Monday-Friday June 11-15, July 9-13 & August :00am 12:00pm Throughout this weeklong camp, we will focus on what makes a champion and how to always light a fire of hope for yourself and those around you. We will be partaking in-group activities each day to engage in teamwork, communication, dedication, positivity, leadership and so much more. Look forward to spending time outside daily with fun group activities that will allow campers to work together to accomplish a common goal. We will talk about how we communicated, conquered and worked together to move forward as well as the importance of always going for gold, putting your best foot forward and doing your best. Group activities, crafts, outdoor play, and communication will all be covered daily at this year s summer camp! Registration requested to ensure supplies and required paperwork is filled out prior to the first day of camp. Drive-In Movie: The Croods Sunday, August 5 6:00pm We cannot believe that summer is coming to an end! Join us for our annual outdoor movie here at Stewarts Caring Place as we enjoy the summer air! Feel free to bring blankets and chairs to sit outside with us as we watch The Croods. Snacks & supplies will be provided. Group Programs* Every Monday and Wednesday Participants use light hand weights to help regain muscle tone and energy. Participants may stand or remain seated during exercises. Appropriate for all fitness levels, men and women. Please bring a hand towel. Support persons are also encouraged to attend. Look Good Feel Better Tuesdays: May 8, June 12, July 10, August 14 6:00 PM 8:00 PM This American Cancer Society program helps women undergoing current cancer treatment learn new techniques in the use of cosmetics and skin care products to deal with the side effects of treatment. Help with Hair Loss: Choosing a Wig Mondays: May 21, June 18, July 16 & August 20 6:00 PM Join us as we explore options of wigs and scarves when dealing with hair loss. Every Wednesday uses gentle flowing movements to reduce stress and improve your balance, flexibility, and health. Bring soft shoes and wear comfortable clothing. Every Thursday Learn about and practice this unique style of yoga that promotes relaxation and sleep. Participants will hold poses which encourages the lengthening of tendons and ligaments. Recommended for those interested in trying a gentle approach to yoga while experiencing fatigue. Open to individuals treated for cancer. All levels welcome. Every Tuesday 9:00 AM 10:30 AM A relaxed, fun yoga class for all ages and experience levels. Please bring a yoga mat, if needed one will be provided. All levels welcome. Chair First Friday of the Month Only: 10:00 11:00am Chair yoga is a gentle type of yoga done while seated. This program is especially appropriate for individuals looking to increase flexibility and range of motion without performing complicated poses. All levels welcome. By Appointment One-on-one services are available by appointment. Please call or visit to reserve a session. Health and Wellness* Wig and Beauty Room Our beauty room offers free wigs, hats and scarves. Walk Ins are welcome but for individual attention, please call to schedule an appointment. Family and friends are welcome. Beauty Consultations Receive skin care advice and help with matching foundation shades, drawing eyebrows, and more in this private, one-on-one session. Individual & Family Counseling Stewart s offers short-term counseling sessions for adult individuals, couples, and families. 60-minute sessions. Massage Fully clothed individual massages that assist those who are currently in treatment or who have recently finished treatment with pain reduction and relaxation. Nutrition Consultations These individualized sessions with a registered dietitian can address issues such as loss of appetite, taste changes, weight gain or loss, meal plans, and food preparation. Spiritual Care Sessions An experience with cancer as a patient or a caregiver often encourage questions around purpose, meaning, and spirit. Our chaplains are available to provide you with emotional and spiritual support. Session dates and times are provided at your convenience. Financial Help* Debt Management Consultations Learn about debt resolution strategies during a comprehensive family budget review. Financial Planning Consultations These one-hour sessions help address your 401k options, insurance information, retirement goals, and investments. Insurance Consultations Independent Licensed Insurance Broker Bonnie Victor is available to answer questions related to health insurance, Medicare planning, long-term care insurance, and life insurance. Social Security & Disability Consultations Receive consults and advice for individuals who are seeking information about Social Security. Support persons are encouraged to attend. Wills, Trusts, and Estate Planning Consultations Receive assistance with estate planning, living wills, wills, medical power of attorney, and trusts. Integrative Care* Mini Facial Enjoy a relaxing, cleansing facial with hot towels and gentle massage. Note: This program is reserved for men and women actively receiving cancer treatment. Essential Oils Consultation Learn about the properties of essential oils and how they may help promote feelings of calmness and relaxation though infusers and touch. Foot Reflexology The ancient art of reflexology utilizes pressure applied to reflex points on the feet, which correspond to various body parts, and helps stimulate the body s healing process. Note: This program is reserved for men and women actively receiving cancer treatment. Massage Therapy Fully clothed individual massages that assist those who are currently in treatment with pain reduction and relaxation. Essential oils are available to enhance your session. Note: This program is reserved for men and women actively receiving cancer treatment. Reiki A Japanese energy-healing modality used to reduce stress, increase relaxation, and promote health through touch. Sessions are administered while the clothed participant lies on a table. 30-minute and 45-minute sessions available. Arm & Hand Massage Enjoy a calming light touch massage of the arms, shoulders and hands to alleviate stress and tension. To register, visit For offline registration, please call *Registration requested for ALL classes, workshops or support groups.

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