Understanding Living with Managing Facilitating

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1 PROSPECTUS 2016/17

2 Contents Healthy Body Active Mind...5 Understanding Recovery and Recovery Language...6 WRAP Introduction (Wellness Recovery Action Planning)... 7 Understanding Stigma...8 Understanding Stress...9 Keeping Ourselves Safe...10 Personality Disorder A Diagnosis for Inclusion...11 Managing Medication...19 Managing Change...20 Discovering Everyday Mindfulness...21 A Good Night s Sleep...22 Introduction to CBT...23 Assertiveness/Self Confidence/Positive Self Talk...24 Personal Wellbeing Planning...25 WRAP (Wellness Recovery Action Planning)...26 Building Resilience Living with and Understanding Depression...12 Living with and Managing Anxiety...13 Your Substance, Your Choice, Your Responsibility...14 Living with Chronic Pain...15 Living with Bipolar...16 Living with Schizophrenia/Psychosis...17 Maternal Mental Health and Wellbeing...18 Creative Writing Writing Your Story...28 Understanding Advocacy Value of Volunteering...30 Coaching for Recovery...31 Peer Support Cook-It Walking for Wellness Care Pathway- No decision about me without me...35 Key Understanding Living with Managing Facilitating The workshops in this section are designed to assist your understanding of Recovery, to give you hope, to underpin your ability to live a satisfying and meaningful life, whether or not you have continuing difficulties with your mental health. The workshops in this section are designed to acknowledge your experience with illness and to explore elements of control for example living with symptoms, healthy lifestyles and selfmanagement. The workshops listed in this section are designed to support the use of the recovery model to chart and manage the impact of illness and to understand and tell others about your own recovery. 1 The workshops listed in this section consider the value of your recovery story and how you may develop the skills to enable others to do likewise.

3 Welcome I am delighted to welcome you to the second year of The Northern Region Recovery College. As you will see, The College offers a range of interesting and inspiring workshops to promote recovery and wellbeing for all. We have had a very successful year working alongside people with lived experience, staff and partner agencies in the true spirit of co-production. We plan to continue with this in the next year. This project affords sharing of expertise and learning together which is really exciting and we look forward to the further development of The Recovery College. In our college we offer workshops designed and delivered, in partnership with those who have lived experience of mental health problems or distress and those who have professional experience. Together we can learn to make the most of ourselves and break down barriers and stigmas. Through learning, you will increase your knowledge about recovery and self-management. By recognising those skills you already possess and the discovery of new ones, it can help you achieve whatever it is you want from many aspects of your life. Rosemary Hawthorne Recovery Co-ordinator The only impossible journey is the one you never begin Anthony Robbins 2

4 Introduction The Recovery College offers everyone including those who have lived experience, carers, staff, volunteers and members of the general public the opportunity to learn from each other and to develop skills to manage their own recovery journey or to begin a new one. The Northern Region Recovery College is for the community, based in the community. Local facilities are used to teach not treat. Our philosophy being to deliver an educational rather than therapeutic approach, where we focus on strengths, talents and resources to help explore possibilities and develop skills in order to assist you in achieving your goals and ambitions. Everyone has challenges, everyone can learn. Our workshops provide the opportunities to encourage individual recovery, wellness, empowerment, progress and life-long learning. We hope this prospectus will give you the information you need to help you make decisions about enrolling as a student and the workshops you may wish to sign up for. 3

5 Routed in Recovery Recovery means something different to everyone. Here at The College, we mean having the ability to live a satisfying life. Whether or not you have continuing difficulties with your mental health or you care for someone who has, together we can identify and maintain routes to recovery. Four of the signposts identified by people with lived experience are Hope, Opportunity, Power and Education. Hope - Is central to recovery and some would say that without hope recovery is impossible. We base some of our workshops around the principle of hope. Opportunity - Refers to all individuals having the same life chances. The workshops we offer in this section are designed to enable you to maximise opportunities to understand and tell your own recovery story. Power - Individuals have the power within themselves to take control of their own difficulties, services and lives. By understanding what has happened to you, what you need to achieve your own recovery. Our prospectus contains various topics of interest that can help you focus on self-management, choice and responsibility - more insight to help fuel your personal journey. Education - In this context, it has best been summed up by a former student of The Northern Region College. Education is learning about you as a person, putting yourself in the centre of your world. Education is about looking after yourself, looking at your strengths, what is within you and drawing on resources when you are challenged. We provide resources to help you meet such challenges - to learn, maintain and control. In doing so, enabling you to understand and tell your own recovery story. To join us and use your lived experience to educate and help other people. Education is the movement from darkness to light Allan Bloom 4

6 Healthy Body Active Mind The Worksh This 4 week workshop will examine the relationship between mental and physical health and wellbeing. The workshop will look at how food and being active can influence your mood, we will look at how a healthy balanced diet can contribute to your overall wellbeing. We will also explore ways in which you can increase physical activities throughout your day. 12, 19, 26 September, 3 October 2016 Mid Antrim Animal Sanctuary 10, 17, 24, 31 January 2017 Meadowbank Magherafelt 12, 19, 26 January, 2 February 2017 Joey Dunlop Centre, Ballymoney 9, 16, 23, 30 May 2017 Ballyclare Presbyterian Church* 5

7 Understanding Recovery and Recovery Language This short session provides an introduction to what recovery is and what it may mean to you. In order to feel more in control of our lives, we need to have open communication with others. This workshop will allow students to understand more about how the language we use may help or hinder recovery and how we can understand and negotiate supportive relationships. 11 May 2017 Crumlin Leisure Centre December 2016 Meadowbank Magherafelt 2 March 2017 Garvagh Community Building, Garvagh 11 January 2017 Ballyclare Presbyterian Church*

8 WRAP Introduction (Wellness Recovery Action Plan) This workshop will summarise everything you may need to know about Wellness Recovery Action Planning (WRAP). You will learn about the key concepts of WRAP and hear personal testimonies from those who are successfully using it. At the end of the session, you can choose to sign up to a WRAP workshop to complete your own personal WRAP. 14 September 2016 The Old School House Cushendall October 2016 The Holiday Inn Express, Antrim January 2017 Crumlin Leisure Centre March 2017 TIDAL Toome 18 May 2017 All Saints Parish Centre, Ballymena 6 June 2017 All Saints Parish Centre, Ballymena September 2016 Meadowbank Magherafelt 21 November 2016 The Lurach Centre, Maghera 16 January 2017 Cookstown Leisure Centre 16 March 2017 Portglenone Mens Shed May 2017 The Lurach Centre Maghera June 2017 Portglenone Mens Shed 22 September 2016 Terrace Row Church, Coleraine 18 November 2016 The Ramoan Parish Centre, Ballycastle 20 January 2017 Joey Dunlop Centre 10 March 2017 Portballintrae Village Hall 12 May 2017 Joey Dunlop Centre 9 June 2017 CRUN Coleraine 14 October 2016 Valley Leisure Centre Newtownabbey November 2016 Oakfield Community Centre 17 January 2017 Ballyclare Presbyterian Church* March 2017 YMCA, Carrick* 9 May 2017 Larne Leisure Centre June 2017 Oakfield Community Centre 7

9 Understanding Stigma This 2 hour workshop looks at the inaccurate and harmful representations of mental illness in society. The workshop will look at barriers of ignorance, prejudice or unfair discrimination by promoting education, understanding and respect. It will also look at myths and facts, statistics and supports that are available to address these issues. 28 September 2016 Broughshane House, Broughshane 1 December 2016 The Old School House, Cushendall February 2017 Crumlin Leisure Centre April 2017 TIDAL Toome 25 May 2017 Antrim Library June 2017 Crumlin Leisure Centre September 2016 The Lurach Centre, Maghera November 2016 Cookstown Library February 2017 Meadowbank Magherafelt March 2017 Portglenone Mens Shed 8 May 2017 Meadowbank Magherafelt June 2017 Cookstown Leisure Centre 16 September 2016 Joey Dunlop Centre 8 November 2016 CRUN Coleraine 9 February 2017 Garvagh Community Building, Garvagh 13 March 2017 Portballintrae Village Hall 11 May 2017 CRUN Coleraine 5 June 2017 Joey Dunlop Centre 15 September 2016 Larne Leisure Centre 21 November 2016 Rathcoole Library 23 January 2017 Carrick Library 21 March 2017 Larne Leisure Centre* May 2017 Valley Leisure Centre 8 June 2017 YMCA Carrick*

10 Understanding Stress This short workshop will look at the causes of stress and discuss simple techniques to manage stress 16 January 2017 TIDAL Toome 28 March 2017 Meadowbank Magherafelt 28 November 2016 The Ramoan Parish Centre, Ballycastle 30 June 2017 YMCA Carrick*

11 Keeping Ourselves Safe Life can, at times, be hard to cope with, especially if you have experienced traumatic events. Sometimes, it can feel like the only way to feel better or express how you feel is to hurt yourself in some way. What starts as a one-off act can become a habit, which can get out of control. There are lots of myths about selfharm because it is something that many people find difficult to understand. This can make it a taboo, embarrassing subject that is uncomfortable to admit and address. The reality is that many more people self-harm than you think. Often self-harm and suicide are seen as related and therefore those seeking help are reluctant to do so. The aim of this workshop is to explore the facts and realities of self-harm, how it is treated and most importantly, ways in which people manage it or support someone they care about. 22, 29 March 5, 12 April May 1, 8, 15 June , 29 November 6, 13 December , 18, 25 January 1 February 2017 Antrim Library Meadowbank Magherafelt Terrace Row Church, Coleraine Larne Leisure Centre 10

12 Personality Disorder A Diagnosis for Inclusion Do you want to learn more about personality disorder? This 4 week workshop will look at the causes, symptoms, different types of personality disorder, different interventions available and how this impacts on everyday life. 12, 19, 26 January 2 February September 5, 12, 19 October , 26 May 2, 9 June , 27 March 3, 10 April 2017 Holiday Inn Express, Antrim Meadowbank Magherafelt CRUN Coleraine Larne Leisure Centre

13 Living with and Understanding The Worksh Depression Depression goes beyond feelings of sadness or unhappiness and can deeply disrupt how we think, feel and live our daily lives. This workshop, which will run over 4 consecutive weeks, covers essential information about depression, how it is diagnosed and how it can affect different people. It will also cover the various treatment options and how people can be supported through this illness. We hope that during this workshop the individuals will have the opportunity to discuss their experiences and learn from others. 30 September, 7, 14, 21 October , 12, 19, 26 June , 24, 31 January 7 February , 19, 26 September 3 October 2016 TIDAL Toome Cookstown Leisure Centre CRUN Coleraine Ballyclare Presbyterian Church*

14 Living with and Managing Anxiety This 3 week workshop will help you understand how anxiety can affect the mind and body, how it can often happen for no apparent reason and how it can be different for every individual. It will explore ways to change anxious thinking ways, manage triggers and build a personal toolbox to hopefully enable more effective relaxation. 9, 16, 23 May 2017 TIDAL Toome 12, 19, 26 September , 31 March 7 April , 28 February 7 March 2017 Cookstown Library Joey Dunlop Centre Oakfield Community Centre 13

15 The Your Substance, Worksh Your Choice, Your Responsibility This 4 week workshop will focus on different aspects of substance abuse, effect on lifestyle, effect on yourself and your family and inform you of help available. 21, 28 February 7, 14 March , 13, 20, 27 June 2017 Meadowbank Magherafelt 13, 20, 27 September 4 October , 15, 22, 29 November 2016 TIDAL Toome CRUN Coleraine Larne Leisure Centre 14

16 Living with Chronic Pain This 2 hour session helps to clarify what constitutes chronic pain and how quality of life for sufferers can be put at risk due to its persistent nature, creating a negative effect for those struggling to cope with long term chronic pain. The goal is to influence an effective pain management approach for sufferers, helping them to break down the pain cycle through a variety of interventions and treatments in order for them to regain control over their lives and lead as productive and rewarding a life as possible. 8 May 2017 Broughshane House January 2017 Cookstown Library 12 December 2016 Garvagh Community Building, Garvagh 20 September 2016 Carrick Library 15

17 Living The with Worksh Bipolar This workshop has been expanded since last year in response to valuable feedback received from students who attended tester workshops in 2015/16. The new workshop will run over a 4 week period. People can and do recover from bipolar and in his workshop we will explore how personal Wellness Recovery Action Plan (WRAP) can contribute significantly to sustainable recovery journeys. We will also take an in-depth look at common features of bipolar, what can trigger a bipolar episode, medications and treatments available and at practical ways in which we can manage bipolar ourselves. 16, 23, 30 November 7 December , 24, 31 May 7 June February 1, 8, 15 March , 28 September 5, 12 October 2016 TIDAL Toome The Lurach Centre, Maghera Terrace Row Church, Coleraine Oakfield Community Centre 16

18 Living with Schizophrenia/Psychosis This 4 week workshop aims to allow students to gain awareness of what schizophrenia/psychosis means and discuss experiences of what symptoms can be like for the individual and their carers. We will explore issues relating to the process of diagnosis, possible treatment options and what has been reported as effective. We will also explore personal experiences of schizophrenia/psychosis and some useful ways people have found to manage their own experiences. 24, 31 May 7, 14 June , 29 November 6, 13 December , 30 March 6, 13 April , 20 October 10, 17 November 2016 Antrim Library Cookstown Leisure Centre CRUN Coleraine Carrick Library

19 Maternal Mental Health and Wellbeing This 3 week workshop will look at the differences between antenatal, post-natal depression, post-partum and baby blues. We will explore what support and treatment options are available for you and your carer and help you to action plan if any of these occur. This workshop will help you consider what things you want to include in your birthing plan, regarding your mental and physical wellbeing, as well as identifying possible setbacks during the postnatal period. 23, 30 January 6 February September 5, 12 October , 18, 25 November , 31 May 7 June 2017 Ballykeel Centre Business Surestart at Cookstown Primary School Joey Dunlop Centre Surestart at St. Anthony s Primary School

20 Managing Medication This workshop has been expanded since last year in response to valuable feedback received from students who attended tester workshops in 2015/16. The new workshop will run over a 3 week period. We will explore beliefs and ideas about how medicines work. The ordering/storage/disposal of surplus medication, the importance of compliance with medication, the practical barriers that can impact on taking medication effectively, and advice about where to find accurate and up to date information on medication. 7, 14, 21 October 2016 Crumlin Leisure Centre January 2, 9 February 2017 The Lurach Centre, Maghera 11, 18, 25 May 2017 Terrace Row Church, Coleraine 12, 19, 26 June 2017 Valley Leisure Centre

21 Managing Change Modern life moves at a rapid pace and we are increasingly expected to roll with it. Change can be scary and unpleasant or pleasant and welcome. For many of us the challenge of adjusting to change can take its toll. This short workshop explores some of the common responses to change. We will look at strategies that we can use so we can take future changes in our stride. 13 March 2017 Crumlin Leisure Centre November 2016 Cookstown Leisure Centre 23 February 2017 The Romoan Parish Centre, Ballycastle 21 June 2017 Valley Leisure Centre

22 Discovering Everyday Mindfulness This 4 6 week workshop will support us to look at how we can to tune into our senses and discover when we are tense and unhappy. This can support us to make more informed choices and decisions about how we live our lives. This Workshop will give you practical ideas about how we can learn to listen to ourselves more effectively. This skill can have a real impact on your everyday life and help you make decisions that are right for you. 20, 27 September 4, 11, 18, 25 October , 16, 23, 30 May 6, 13 June 2017 The Braid Centre, Ballymena The Lurach Centre, Maghera , 15, 22, 29 June 2017 Solas Moyle, Ann Street , 14, 21, 28 March 4, 11 April 2017 Woodlands Wellness Hub, Whiteabbey Hospital

23 A Good Night s Sleep Do you have trouble sleeping? Do you toss and turn all night? You are definitely not alone. This workshop provides information about the common causes of sleep problems and suggests practical ways to help overcome them. It looks at different sleep cycles and their effects, barriers to sleep and how much sleep we need to feel refreshed. 20 March 2017 Broughshane House, Broughshane 21 February 2017 Portglenone Mens Shed 30 September 2016 Garvagh Community Building, Garvagh 19 June 2017 Oakfield Community Center

24 Introduction to CBT This workshop explains the nature of CBT and how it can help us manage our problems by changing the way we think and behave. Effective in treating anxiety and depression it is also useful for a variety of mental and physical health problems. It is based on the concept that our thoughts, feelings, physical sensations and actions are interconnected and that negative thoughts and feelings can trap us in a vicious cycle. CBT can help us crack this cycle by breaking down overwhelming problems into smaller parts and help us change these negative patterns to improve the way we feel. 8 February 2017 Crumlin Leisure Centre 22 September 2016 Meadowbank Magherafelt 21 October 2016 Joey Dunlop Centre Ballymoney 11 May 2017 Oakfield Community Center

25 Assertiveness/Self Confidence/Positive Self Talk This 3 week workshop will help students discover self-confidence, good selfesteem and positive self talk. When participating in this we will find our inner strengths which will help us be more assertive when expressing our views. We will be better equipped to have our voices heard and in turn aid our recovery journey. 29 November 6, 13 Antrim Library December , 11, 18 October , 19, 26 June 2017 Terrace Row Church, Coleraine 22 February 1, 8 March 2017 The Lurach Centre, Maghera Ballyclare Presbyterian Church*

26 Personal Wellbeing Planning This 2 hour workshop is aimed at informing individuals how to develop personal wellbeing plans and how to help with the joint development of these. 20 June 2017 Crumlin Leisure Centre September 2016 Cookstown Library June 2017 Garvagh Community Building, Garvagh 6 June 2017 Valley Leisure Centre

27 WRAP (Wellness Recovery Action Planning) The Worksh Wellness Recovery Action Planning is a 16 hour workshop and can be delivered over 2 days. The workshop is for anyone who wants to create positive changes in the way they feel, to help make changes in their life and increase their enjoyment of life. WRAP will help you deal with uncomfortable feelings, to find and maintain hope, to have choices and to build existing strengths and abilities 4, 5 October 2016 The Old School House Cushendall , 23 November 2016 The Holiday Inn Express, Antrim , 31 January 2017 Crumlin Leisure Centre , 28 March 2017 TIDAL Toome , 9 June 2017 All Saints Parish Centre, Ballymena , 28 June 2017 All Saints Parish Centre, Ballymena , 7 October 2016 Meadowbank Magherafelt , 15 December 2016 The Lurach Centre, Maghera , 10 February 2017 Cookstown Leisure Centre , 7 April 2017 Portglenone Men s Shed , 23 May 2017 The Lurach Centre, Maghera , 30 June 2017 Portglenone Mens Shed , 15 October 2016 Terrace Row Church, Coleraine , 2 December 2016 The Ramoan Centre, Ballycastle , 4 February 2017 Joey Dunlop Centre , 14 April 2017 Portballintrae Village Hall , 3 June 2017 Joey Dunlop Centre , 30 June 2017 CRUN Coleraine , 11 November 2016 Valley Leisure Centre, Newtownabbey , 6 December 2016 Oakfield Community Centre , 8 February 2017 Ballyclare Presbyterian Church* , 4 April 2017 YMCA, Carrick , 25 May 2017 Larne Leisure Centre , 29 June 2017 Oakfield Community Centre

28 Building Resilience Life is full of challenges and we often have to face numerous difficult situations simultaneously. Going to work, looking after children and paying the bills can be difficult enough, but now you have something unexpected to cope with. Perhaps you need to replace your car, are threatened with unemployment or an illness. How well you cope with these challenges, planned or unplanned, will depend on your resilience. Join us in our workshop as we discover how our choices in terms of lifestyle, support network, physical health and other decisions combine to affect our resilience to whatever challenges await us. 12 December 2016 Antrim Library September 2016 Cookstown Library March 2017 The Ramoan Parish Centre, Ballycastle 25 May 2017 YMCA Carrick* 27

29 The Creative Writing Worksh Writing Your Story Creative writing is one of the most accessible art forms: you need only pen and paper. This 6 week workshop aims to inspire and encourage creativity for writing and self-reflection and a supportive and non-judgmental environment using innovative, playfully changeling approaches. This workshop aims to provide you with the space to reflect on your personal experience of recovery. You will have the opportunity to develop your recovery story using a variety of creative approaches. You may also consider sharing your story with others. 13, 20, 27 September 4, 11, 18 October , 13, 20, 27 March 3, 10 April , 23, 30 May 6, 13, 20 June , 19, 26 May 2, 9, 16 June 2017 The Ramble Inn, Antrim The Lurach Centre, Maghera CRUN Coleraine Oakfield Community Centre 28

30 Understanding Advocacy Within mental health services, an advocate is one that can represent and defend the views, needs, wishes, worries or rights of people who feel unable to do this for themselves. This 9 week workshop can be accredited by the Open College Network, leading you to have a formal certificate (optional for a small fee) and give you the power to develop the knowledge and skills needed to be a good advocate for both yourself and others. 7, 14 April 5, 12, 19, 26 May 2, 9, 16 June , 18, 25 January 1, 8, 22 February 1, 8, 15 March , 12 April 10, 17, 24, 31 May 7, 14 June , 21, 28 September 5, 12, 19 October 9, 16, 23 November 2016 All Saints Parish Centre 10 1 Cookstown Leisure Centre 10 1 Joey Dunlop Centre 10-1 Woodlands Wellness Hub, Whiteabbey Hospital

31 The Value of Volunteering Worksh This workshop looks at how volunteering can enhance your health and wellbeing and quality of life whilst at the same time provide something of great value to your own community. Whatever your age, whether wishing to develop your career or give something back after retirement, volunteering can provide great opportunities, develop new skills and occupy your time in a very worthwhile way. 30 May 2017 Mid Antrim Animal Sanctuary November 2016 Meadowbank Magherafelt November 2016 Terrace Row Church, Coleraine, Coleraine 10 January 2017 Valley Leisure Centre

32 Coaching for Recovery This workshop helps individuals to consider and plan for their recovery journey. Being in recovery can often lead to people wanting to make changes in many aspects of their life, to ensure that they remain well and that their life suits them, rather than them having to adapt to suit life. From employment to exercise, diet to drama, you can take back control of your options. 27 February 2017 Broughshane House 11 May 2017 Portglenone Mens Shed January 2017 The Ramoan Parish Centre, Ballycastle 16 September 2016 Rathcoole Library 31

33 Peer Support This workshop emphasizes the value of Peer Support, defining it as the help and support people with lived experience of mental health difficulties are able to give to one another. The key element of Peer Support is that it is built on shared personal experiences and empathy, and focuses on individuals strengths not weaknesses and works towards their well-being and recovery. The support may be social, emotional or practical in nature but importantly this support is mutually offered and reciprocal. 16 November 2016 Broughshane House, Broughshane March 2017 Cookstown Library 21 November 2016 CRUN Coleraine 8 June 2017 YMCA Carrick*

34 Cook-It Cook-It is a fun filled 5 6 week cookery workshop, which will teach you how to cook healthy meals on a small budget. 11, 18, 25 November 2, 9, 16 December February 2, 9, 16, 23, 30 March , 28 February 7, 14, 21, 28 March , 30 May 6, 13, 20, 27 June 2017 Ballymena First Presbyterian Church Molesworth Presbyterian Church The Old Schoolhouse at The Ramoan Parish Centre, Ballycastle YMCA Carrick

35 Walking for Wellness Evidence shows that walking is one of the best types of physical activity for all age groups. It is one of the safest, easiest and most sustainable forms of physical activity and it is free. Walking can help you to lose those unwanted pounds, boost your energy levels, improve your mood and may even put some sparkle into your social life. Come join us 13, 20, 27 January 3 February , 10 April 8, 15 May , 11 April 9, 16 May 2017 Antrim Library Meadowbank Sports Arena Foyer Joey Dunlop Centre Foyer 8, 15, 22, 29 June 2017 Valley Leisure Centre Foyer

36 Care Pathway No Decision About The Worksh Me Without Me Are you, or someone you know being seen by the Mental Health Services? Do you feel you are being listened to? Have you a say in your treatment/care? This 2 hour workshop will explore how the new Mental Health Care Pathway was developed to include the person/patient at the center of their care. As well as this, we will look at how we expect to be treated and what we can do to make our journey easier. 11 April 2017 Broughshane House, Broughshane June 2017 Portglenone Mens Shed 18 January 2017 Garvagh Community Building 12 December 2016 Larne Leisure Centre 28 35

37 How to enrol on a workshop There are several ways in which you can enrol with The College and book your place on one or more workshops that are of interest to you: Call us on: us: recovery.college@northerntrust.hscni.net Send a private message via Facebook - search The Northern Region Recovery College Register via our new app available to download for free on Google Play Store and Apple App Store search My Recovery Or you can complete the contact form overleaf and send it to us at: The Recovery College Carrick 3 Holywell Hospital 60 Steeple Road Antrim BT41 2RJ Hope to see you soon. 36

38 Our Charter You can expect us to Handle your enquiries in a friendly and professional manner Give you comprehensive details of our workshops, timetables and venues Respect diversity and difference Provide you with a safe, warm and friendly learning environment in which everyone is treated with dignity and respect Maintain a focus at all times on learning rather than treatment or care Welcome your comments or views about the college without fear Explain the safety policies and procedures of any third party venue where training is delivered We expect you to Provide us with the information we need in order to enrol you at the college Not feel the need to disclose anything at all regarding your personal or professional life Attend workshops punctually and let us know if you are running late or cannot attend Make the most of your time with us and respect the personal rights of all college members Not behave in any way that may be considered threatening or disruptive or is likely to upset students or staff Take personal responsibility in contributing to a safe, comfortable and friendly learning environment including refraining from the use of alcohol, un-prescribed medication or illegal substances Understand the college exists as a place of learning: not as a therapy or treatment center Treat public venues with respect and adhere to their policies and procedures Respect diversity and difference 30 37

39 Course registration form for up to three bookings (please complete in BLOCK CAPTIALS) Course 1 Course 2 Course 3 Name First Name: Date: Date: Date: Family Name: Date of Birth Address Postcode / / DD/MM/YYYY * (Please print clearly) Please Indicate whether you want us to write to you confirming course details and directions by post or By Post: Mobile: By Telephone: Course registration form for up to three bookings (Please complete in BLOCK CAPITALS) Full Name: Contact telephone number:

40 To find out more about our workshops in YOUR AREA and how they can help please contact us: The Recovery College Carrick 3 Holywell Hospital 60 Steeple Road Antrim BT41 2RJ recovery.college@northerntrust.hscni.net find us on Facebook - search The Northern Region Recovery College or download the new app for free search My Recovery rosemary.hawthorne@northerntrust.hscni.net

Welcome. Achievements. Rosemary Hawthorne Recovery Facilitator. the course and then meet you at the venue on the day of the course.

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