Welcome to Education Week!

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1 Welcome to Education Week! November 2009 From Adolescence to Menopause: Finding Hormonal Harmony Judith Cobb, MH, CI, NCP Alberta, Canada Western Midwest Central Southern North East Ray Lambert Aaron Wengert Scott Terry Jon Terry Doug Jensen

2 3 Options to Choose From for Each Webinar You may watch any of the webinars at your convenience from Nov. 16 th 23 rd If the first webinar option is full, try the 2 nd and 3 rd options There is a 1,000 person limit on each option Product Credit All product credit certificates will be placed on your account by November 25, 2009 All product credit certificates expire on January 31, 2010 Be sure use the promotion number NOT the regular product stock number Ed Week Products Purchased Product Credit Earned $100 $25 $200 $50 $300 $75 $400 $100 2

3 Certificate of Completion Download at your convenience starting November 16 th Type in your name, print it off Download the PPT or PDF Files Access different types of files PDF PDF with Note Space PPT To Listen to This Webinar by Phone: Access Code Listen at your convenience November 16 th 23 rd This is not a toll free call 3

4 Boomerang Testimonial Paul Tsui Austin, TX Boomerang Special November 16 th 23 rd Only! Purchase & Save $50 Off Your cost: $ Free Air Quality Test Kit Promo #: Savings Value: $ Finance $150 Down $88 Per/month (4 months) No Air Quality Test Kit Phone orders only! Stock #: Health From Home Magazine Highlights some of our bestselling products such as Silver Shield, Sunshine Heroes and more! Tells the NSP Story and explains why we re the leader in quality and product safety Features 17 manager profiles and 2 guest columnists Dr. Stephen Covey and Dana Torres Stock # for a pack of 10 4

5 Judith Cobb User of NSP products since 1979 Clinical practice since 1981 Master Herbalist, Certified Iridologist, Nutritional Consultant Practitioner, Childbirth Educator, Certified CLEAR practitioner, mom of 7, grandma of 2, wife of 1 Half marathoner, Olympicdistance triathlete Common Theme for Hormonal Harmony in All Ages Is Nutrition Water Protein Veggies & fruits Whole grains Fats & oils From Adolescence to Menopause Issues many teens deal with: PMS Acne 5

6 From Adolescence to Menopause PCOS A complex endocrine disorder involving: Insulin resistance (muffin top waistline or worse at any age) Hormonal imbalance that affects/inhibits ovulation Subsequent hormonal imbalance that inhibits menstrual cycles Most Common Symptoms of PCOS Irregular or absent menstrual periods Fertility difficulties & repeat miscarriers Excess weight, especially with bulk around mid section Hirsutism Additional PCOS Symptoms Acne, oily skin or dandruff Elevated cholesterol Hypertension Male pattern baldness Acanthosis nigricans Skin tags Pelvic pain Sleep apnea 6

7 What, Exactly, Is out of Balance and Why? Blood sugars Reproductive hormones FSH LH Testosterone Estrogens Sex Hormone Binding Globulin (SHBG) Pro hormone DHEAS Other Physiological Imbalances Lipid profile HDL LDL Cholesterol Triglycerides TSH From Adolescence to Menopause How to determine if ovulation is happening in someone who has periods, even if they are irregular Basal Metabolic Temperature Charting Basal Metabolic Temperature Charting Best book: Taking Charge of Your Fertility predictor.net/ 7

8 From Adolescence to Menopause The Natural Approach Exercise Supplements Weight loss through low glycemic index index eating Weight Loss & Blood Sugar Balancing Avoid high glycemic veggies Eat protein: 2 3 oz servings every 2 3 hrs Real fats Avoid coffee, tea, green tea; focus on water, herbal tea, coffee substitutes Avoid sugar in all forms, including honey & syrups; avoid artificial sweeteners 8

9 General Supplements Dietary fiber D chiro inositol Stinging Nettle Nopal GTF Chromium Carbo Grabbers Pro Pancreas SugarReg Thai Go Milk Thistle Mineral Chi Tonic Supplements I Use for PCOS Infertility Chaste Tree Berry False Unicorn Root Damiana Flaxseed Lignans Polyunsaturated Fats Super Omega 3 EPA Probiotic Eleven Silver Shield Ultimate Echinacea High Potency Garlic Candida in Pregnancy 9

10 Common Symptoms of Pre and Peri Menopausal Years Hot flashes Night sweats Memory issues Sleep problems Arthritis Blood pressure problems To Tame the Menopause Monster, Build and Nourish the Adrenal Glands Super Omega 3 EPA B Vitamins or Nutri Calm Calcium Plus D Adrenal Support Flash Ease Give us your feedback! We want to know how we can make our online education better for you! Please take a few minutes to complete a brief survey by going to: 10

11 Questions? Education Week Promotions Available thru Monday November 23 rd Get $2 off Super Omega 3 EPA Promo # $19.95 Probiotic Eleven Promo # $20.75 Buy 4 get 1 free Super Omega 3 EPA Promo # $87.80 Probiotic Eleven Promo # $91.00 Buy 9 get 3 free Super Omega 3 EPA Promo # $ Probiotic Eleven Promo # $ Thank You for Your Attendance! 11

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