COURSE FOD 2140: RUSH HOUR CUISINE
|
|
- Veronica Barton
- 6 years ago
- Views:
Transcription
1 Module of 7 Name: Due Date: Prerequisite: FOD1010: Food Basics COURSE FOD 2140: RUSH HOUR CUISINE Description: Students learn unique and quick ways to create nutritious and delicious dishes, using simple ingredients and prepared and convenience foods. Outcomes: See: Mark Guidelines: Theory/Worksheets/Personal Management Skills 20% Lab Work (incl. safety & sanitation practices) 50% Test & Reflection 30% Resources: Professional Cooking text Chapters: Mise-en-Place, Menu Lab Experience: demonstrate knowledge and skills used to enhance the ease and speed of food preparation 3.1 modify and prepare foods and/or food preparation techniques to satisfy the demands of rushhour cuisine through: adapting foods and techniques for time-saving appliances and equipment; e.g., food processor, microwave, convection oven incorporating prepared and convenience foods, evaluating for nutrition, resource use and palatability 3.2 demonstrate methods of enhancing the palatability and aesthetic appeal of foods through varied presentation techniques
2 Module of 7 MODULE 2140 Rush Hour Cuisine 1. When did Fast Foods begin to gain popularity? /1 2. Give three reasons why Fast Foods became popular? a) b) c) /3 3. There are basically 3 types of Fast Food Restaurants. Describe characteristics of each type and give examples. a) Drive In: Examples: b) Cafeteria: Examples:
3 Module of 7 c) Fast Food Restaurant Examples: 4. Complete the following chart: Type of Food Served Name of Restaurant Nutrients Provided (find in textbook - chapter 6) Hamburgers e.g. McDonalds Carbohydrates - bun, protein/fat/iron - meat, cheese - calcium, Vit C - tomato Chicken Approximate Cost (range) $ $5.00 Pizza Subs Chili or Tacos Salads/Salad Bar /5 5. List 5 restaurants considered to be in between Fast Food and Fine Dining: 1. _e.g. Boston Pizza a) List 4 time saving pieces of equipment found in LCHS kitchen and uses for each machine.
4 Module of 7 Piece of Equipment 1. Uses /4 7. COMPARE THE DIFFERENCES BETWEEN FAST FOOD AND FULL SERVICE FOR THE FOLLOWING (use your handout): 4 1. Waiters FAST FOOD FULL SERVICE DINING ROOM 2. Food order 3. Table setting 4. service 5. dishes / eating utensils 6. menu 7. cost of operation 8. cost of meal (average meal for l person) 9. wages paid 10. monetary transaction (who/when do customers pay) 11. safety and sanitation 12. employment standards
5 Module of 7 8. Describe the difference between a cafeteria and a buffet/smorgasbord a) kind of items/food served b) how much is available c) how/when do you pay for items Cafeteria: a) b) c) Buffet / Smorgasbord: a) b) c) /6 9. Benefits of Fast Food are: a) b) c) d) /4 10. Disadvantages of Fast Foods are: a) b) 11. What is the advantage of cooking in a convection oven? /1 12. If a recipe tells you to bake something at 350 degrees F in a conventional oven, what temperature should you bake the product at if you're using a convection oven? 13. What is one disadvantage/risk when using a convection oven? 14. Textbook Chapter THE MENU Offered return appealing ethnic limits variety prices Customer Preferences Read information then fill in the blanks below using the following word list:
6 Module of 7 All facilities must produce foods that is to customers and in sufficient to keep them from getting bored with the same old things. If a restaurant does not keep its customers happy, the customers will not. People are becoming more and more interested in dtrying unfamiliar foods, especially Foods. must be kept in line with the customers ability and willingness to pay. Prices, of course, place on what foods can be. 15. When planning lunch menus, it is important to consider these 3 factors: 1) 2) 3) 16. Three principles that apply when planning variety & balance in a menu are: a) b) c) 17. Three functions of nutrients are: a) b) c) 18. Seven categories of nutrients are: a) b) c) d) e) f) g) 19. A calorie is a unit of measurement used to measure. It is defined as the amount of needed to raise the temperature of 1 of water by 1 degree Celsius. 20. Carbohydrates are the most important source of food. Starches are carbohydrates. are simple carbohydrates. 21. Fiber supplies no food energy, however it is important for the proper functioning of the tracet and the elimination of body. There is evidence that sufficient dietary fiber helps prevent some kinds of. 22. Fats supply energy to the body in highly form. Some fatty acids are necessay for regulating certain body. Facts act as carriers of fat- vitamins (Vitamins A, D, E, and K). Fats may be classified as:,, and
7 Module of 7. These terms reflect differences in the composition of these fats. Saturated fats are at room temperature. Polyunsaturated and monounsaturated fats are at room temperature. is a fatty substance that has been closely linked with disease because it collects on the walls of and blocks the flow of to the heart and other vital organs. 23. Proteins are known as the blocks of the body. Proteins consist of substances called acids. Complete proteins contain all amino acids. Proteins that lack one or more of these essential amino acids are called Proteins. 24. Vitamins are essential for regulating body. Lack of vitamins causes diseases. 2 water soluble vitamins are and. 4 fat-soluble vitamins are vitamins,,, and. 25. Minerals are essential for regulating certain body. 26. List the 7 guidelines suggested for maintaining a healthful diet:
Name: Date FOD1060 started: Date FOD1060 completed: Final Mark FOD1060: 1 Credit Submitted:
Date FOD1060 started: Date FOD1060 completed: Final Mark FOD1060: 1 Credit Submitted: Introductory Theme: Social and Cultural Course FOD 1060: Canadian Heritage Foods Students become aware of how food
More informationFairfield Public Schools Family Consumer Sciences Curriculum Global Foods 20
Fairfield Public Schools Family Consumer Sciences Curriculum Global Foods 20 Global Foods 20 BOE Approved 05/09/2017 1 Global Foods 20 Global Foods 20 Students will experience the aromas, flavors, and
More informationKillingly Public Schools. Grades 9-12 Draft: February 2003
Killingly Public Schools Grades 9-12 Draft: February 2003 FOODS I Grades (9-12) The Importance of Food CONTENT STANDARD 9-12 Foods I 1: The student will understand how food affects life. The student understands
More informationUpon the completion of this course, the student will be able to:
CULINARY ESSENTIALS Rm. 102/106 Voicemail: 726-2406, Ext. 1102 Email: bushenla@chipfalls.k12.wi.us National Standards: Food Production and Services Content Standards 8.1, 8.2, 8.5, 8.7 Upon the completion
More informationCurriculum Mapping, Alignment, and Analysis Glen Lake Community Schools
Curriculum Mapping, Alignment, and Analysis Glen Lake Community Schools Grade: 9-12 drm(11/29/01) Area: Life management Course: _Foods and Nutrition Revised September nutritional needs of a human and why
More informationEating Healthy on the Run
Eating Healthy on the Run Do you feel like you run a marathon most days? Your daily race begins as soon as your feet hit the floor in the morning and as your day continues you begin to pick up speed around
More informationYour Guide to the Lunch Line
Delicious & Nutritious! Your Guide to the Lunch Line How to Choose a Reimbursable Lunch in Middle School What is a Reimbursable Lunch? * The National School Lunch Program allows schools to receive money
More informationBuilding Blocks. for Fun and Healthy Meals. A Menu Planner for the Child and Adult Care Food Program
Building Blocks for Fun and Healthy Meals A Menu Planner for the Child and Adult Care Food Program The U.S. Department of Agriculture (USDA) prohibits discrimination in all its programs and activities
More information4. Which of the following is not likely to contain cholesterol? (a) eggs (b) vegetable shortening (c) fish (d) veal
Sample Test Questions Chapter 6: Nutrition Multiple Choice 1. The calorie is a measure of (a) the fat content of foods. (b) the starch content of foods. (c) the energy value of foods. (d) the ratio of
More informationMARLBORO CENTRAL SCHOOL DISTRICT-CURRICULUM MAP. Family and Consumer Science Grade 9, 10, 11, 12 Course Title: Food and Nutrition Core
MARLBORO CENTRAL SCHOOL DISTRICT-CURRICULUM MAP Family and Consumer Science Grade 9, 10, 11, 12 Course Title: Food and Nutrition Core Standards Content Essential Question Skills Major Assessments (Tests,
More informationAn individual or team of two prepare and serve a quick, nutritious meal in one hour.
Healthy Cuisine Adapted from Quick Meal Contest developed by JoAnn Hermansen by the Utah 4-H Foods Committee JoLene Bunnell Debra Proctor Naomi Weeks Susan Haws Carolyn Washburn Darlene Christensen Description:
More informationFOODS I CURRICULUM MAPPING. Lab: Pepperoni Calzones Test Safety
Course Introduction Overview of Course Studies Syllabus Pacing Chart Text: Food for Today Kitchen Safety Identify ways to prevent common kitchen accidents. Describe what to do if a kitchen accident results
More informationStandardized Recipes Online Course
Online Course This project has been funded at least in part with federal funds from the U.S. Department of Agriculture, Food and Nutrition Services through an agreement with the National Food Service Management
More informationYes or No. Yes or No. Yes or No. Yes or No. Yes or No
NYS Nutrition for the Elderly Program Check Sheet For MLTC Plans with SADS Contracts in NYC Requirement Service Delivery Policy and Procedures -Section on Nutrition SADS: Date: Documentation Policy and
More informationFOODS COURSE SUMMARIES
FOODS COURSE SUMMARIES INTRODUCTORY FOD1010: FOOD BASICS Students learn safe and sanitary food handling procedures, equipment care, comprehension of recipes and the importance of efficient work habits.
More informationName Date Class. This section tells about the six nutrients needed by the body and the usefulness of the Fook Guide Pyramid and food labels.
Food and Digestion Name Date Class Food and Energy This section tells about the six nutrients needed by the body and the usefulness of the Fook Guide Pyramid and food labels. Use Target Reading Skills
More informationHealthy Eating, Active Living
Healthy Eating, Active Living Roseville & Sacramento Medical Centers Health Education Department Nutrition Services Agenda Eating & exercise for good health Sugar and food labels Restaurant eating Healthy
More informationSession Four: Vitamins, Minerals, and Fiber
Dining with Diabetes 6:1 Chapter 6 Session Four: Vitamins, Minerals, and Fiber Lesson Plans Learning Objectives Participants will state the benefits of low-fat dairy products and exercise on osteoporosis
More informationAssessment Schedule 2011 Home Economics: Examine New Zealand food choices and eating patterns (90246)
NCEA Level 2 Home Economics (90246) 2011 page 1 of 9 Assessment Schedule 2011 Home Economics: Examine New Zealand food choices and eating patterns (90246) Evidence Statement Question Evidence Code Achievement
More informationName: Chicken Burrito Vegetable Red / Orange, Vegetable Beans / Peas, Grains, Meat / Meat Alternate
Name: Chicken Burrito Vegetable Red / Orange, Vegetable Beans / Peas, Grains, Meat / Meat Alternate Main Dishes Ingredients: Indicate fresh, frozen, canned, drained, packed in water, juice, dried, dehydrated,
More informationModule 6. Food Shopping, Meal Planning, & Eating Out
Module 6 Food Shopping, Meal Planning, & Eating Out Revised 1 Aug 2018 CLASSIFIED Shopping Strategies Prepare a shopping list Group similar foods together to be efficient Know the store layout Stick to
More informationFLEXIBLE DIETING. What it means is, you ll have the choice to take a flexible (yet still calculated) approach to your diet. THE MACRONUTRIENT BASICS
FLEXIBLE DIETING Let s face it, on occasion, you may not want to follow your meal plan. That is completely fine. BUT This does not mean nutrition goes out the window. What it means is, you ll have the
More informationNational Food Service Management Institute. The University of Mississippi. NUTRITION 101: A Taste of Food and Fitness.
The University of Mississippi LESSON 6 HANDOUTS NUTRITION 101: A Taste of Food and Fitness Lesson 6 Handouts Pre-Quiz Lesson 6: Vegetarian Diets 1. Vegetarian diets can not meet the needs of growing children.
More informationFoods I Food and Nutrition State Test Review
Name: Class: Foods I Food and Nutrition State Test Review 1. Define each of the following terms: Chop: Cream: *Circle the two ingredients are the most important to remember here. Cut-In: *Circle the two
More informationFood and Nutrition. In this chapter, you will Learn About. The six major nutrients your body needs. The Food Guide Pyramid.
Food and Nutrition In this chapter, you will Learn About The six major nutrients your body needs. The Food Guide Pyramid. Healthful meals and nutritious snacks. The digestive and excretory systems. How
More informationFoundations of Restaurant Management & Culinary Arts
A Correlation of Foundations of Restaurant Management & Culinary Arts Levels One & Two, 2011 To the Georgia Performance Standards for Introduction to Culinary Arts FORMAT FOR CORRELATION TO THE GEORGIA
More informationKitchen Assistant III Curriculum
Kitchen Assistant III Curriculum April 2010 J. Demarest Passaic County Technical Institute Kitchen Assistant III Curriculum I. Course Description Kitchen Assistant III the student will be prepared to work
More informationCLNART 103 Culinary Nutrition Syllabus Fall 2017 (Monday/Wednesday)
CLNART 103 Culinary Nutrition Syllabus Fall 2017 (Monday/Wednesday) Section: 22449 Location: Culinary Arts Institute Building Rm. 230 Dates: October 23, 2017 to December 17, 2017 Days/Hours: Mondays &
More informationCLNART 103 Culinary Nutrition Syllabus Spring 2018 (Monday/Wednesday)
CLNART 103 Culinary Nutrition Syllabus Spring 2018 (/) Section: 12065 Location: Culinary Arts Institute Building Rm. 230 Dates: April 09, 2018 to June 04, 2018 Days/Hours: s & s 7:00 am to 9:05 am Text:
More informationUnit 5L.4: Food. Know that humans require food as an energy source. Know that a balanced diet must contain proteins, fats,
Unit 5L.4: as an energy source Balanced diet Requirements for different lifestyles Science skills: Observing Classifying By the end of this unit you should: Know that humans require food as an energy source.
More informationTest date Name Meal Planning for the Family Study Sheet References: Notes in class, lectures, labs, assignments
Test date Name Meal Planning for the Family Study Sheet References: Notes in class, lectures, labs, assignments Food for Today - Chapters 3.1, 3.2, 12.1,2,3 World of Food - Chapters 3, 5, 8 1. Know the
More informationFoundations of Restaurant Management & Culinary Arts. American Culinary Federation Foundation Required Knowledge & Skill Competencies
A Correlation of Foundations of Restaurant Management & Culinary Arts Levels One & Two, 2011 To the American Culinary Federation Foundation Required Knowledge & Skill Competencies ACF SECONDARY CERTIFICATION
More informationBASIC NUTRITION NUTRITION /17/2017. Agenda
BASIC NUTRITION Haley Quade, M A, RD, CD Tarrah M ccreary, M S, RD, SNS Agenda Gain a basic understanding of general nutrition Become familiar with the Dietary Guidelines for Americans current standards
More informationFOD1050: Fast and Convenience Foods
due: FOD1050: Fast and Convenience Foods ***all assignment must be handed in before you will be allowed to cook*** Assignments and Exams Due Date Research Project 30% Assignment 1: Fast Food Project Theory
More informationFood Production and Management. Level I & II
Food Production and Management Level I & II Program Description: The Food Production and Management program of study is based on the American Culinary Federation requirements for Professional Cooking.
More informationQuestions to ask: 1. How many of you use food labels to decide what food to buy? 2. What information do you look at? Why? 3. Has anybody ever feel
Food Labeling Questions to ask: 1. How many of you use food labels to decide what food to buy? 2. What information do you look at? Why? 3. Has anybody ever feel frustrated or turned off by food labels?
More informationIntroduction to Culinary Arts 10
Introduction to Culinary Arts 10 Introduction to Culinary Arts 10 In this semester course, students will develop the fundamental skills and techniques necessary for independent meal preparation in kitchen
More informationMartensdale- St. Marys Community School Grades 9-12 Family and Consumer Science Curriculum
Martensdale- St. Marys Community School Grades 9-12 Family and Consumer Science Curriculum Standard 2: Evaluate management practices related to human, economic, and environmental resources. Grade Level/Course:
More informationPart 2: Cooking Lab will be a group activity. Each member will be graded individually based on lab performance as observed by Mrs. Scherr.
Name: Class Period: Lifetime Nutrition & Wellness 1 st Semester - Final Exam Review Part 1: Written final exam will consist of 100 multiple choice questions. Part 2: Cooking Lab will be a group activity.
More informationMIDDLETOWN TOWNSHIP PUBLIC SCHOOLS PO Box 4170, MIDDLETOWN, NJ (732) FAX (732)
MIDDLETOWN TOWNSHIP PUBLIC SCHOOLS PO Box 470, MIDDLETOWN, NJ 07748 (732) 67-3850 FAX (732) 29-035 www.middletownk2.org Dear Middletown Township School District Parent: The USDA has recently issued new
More informationNutrition Basics. Health, Wellness & Fitness. Brenda Brown
Nutrition Basics Health, Wellness & Fitness Brenda Brown bbrown9@asu.edu Why do we eat? Building blocks to fuel our bodies Hunger Don t want to starve Socialization Emotional eating or not eating when
More informationFairfield Public Schools Family Consumer Sciences Curriculum Introduction to Culinary Arts 10
Fairfield Public Schools Family Consumer Sciences Curriculum Introduction to Culinary Arts 10 Introduction to Culinary Arts 10 BOE Approved 05/09/2017 1 Introduction to Culinary Arts 10 Introduction to
More informationSo how do we get balance back into our meals? Start by consuming a variety of nutrient rich foods and beverages:
It s back to school and that means busier schedules with homework, after-school programs, sports activities and school activities. With today s busy lifestyles, eating has turned from three square meals
More informationBROOKFIELD LOCAL SCHOOLS WELLNESS POLICY IRN #050120
BROOKFIELD LOCAL SCHOOLS WELLNESS POLICY IRN #050120 THE SCHOOL BOARD OF BROOKFIELD SCHOOLS, TRUMBULL COUNTY, OHIO, PROMOTES HEALTHY SCHOOLS BY SUPPORTING WELLNESS, GOOD NUTRITION, AND REGULAR PHYSICAL
More informationGood Grinding for Wise Dining. Choosing Foods Lesson 12: Meal Planning. Let s make a meal plan, yes, we can
Good Grinding for Wise Dining Let s make a meal plan, yes, we can Ask the following questions: Ask someone in the audience to assist you. Give the tally sheet to this person and have them count the number
More informationABLE TO READ THE LABEL?
ARE ABLE TO READ THE LABEL? A Consumer s Guide to Navigating Food Labels Food and Drug Safety Program Consumer and Environmental Health Services Phone: 609-826-4935 Fax: 609-826-4990 http://nj.gov/health/eoh/foodweb/
More informationMuscle Monsters LLC 2015
Flexible Dieting How to Track Macros Muscle Monsters LLC 2015 www.musclemonsters.com 1 Let s face it, on occasion, you may not want to follow your meal plan. That is completely fine. BUT Flexible Dieting
More informationUsing the FNDDS to Analyze the Nutrient Content of School Meals
Using the FNDDS to Analyze the Nutrient Content of School Meals Mary Kay Crepinsek Pat McKinney Liz Condon Anne Gordon 13 th National Nutrient Databank Conference April 27, 2007 Presentation Overview Brief
More informationCHOOSE HEALTH: FOOD, FUN, AND FITNESS. Read the Label!
POSTER 1-1: REPLACE SWEETENED DRINKS Read the Label! Nutrition Facts 20 oz. cola Serving Size: 1 bottle (591mL) Servings Per Container: 1 Amount Per Serving Calories 240 Calories from Fat 0 % Daily Value
More informationTRACKS Extension Lesson
TRACKS Extension Lesson Understanding that Fast Food is High in Fat The Scoop on Fast Food Grades 9-12 I. Nutrition Education Goal & Objective: Goal 1: Students will comprehend concepts consistent with
More informationNutrition Facts Serving Size: 1 PIECE (105g) Servings Per Container: About 132
Whole Grain Breaded Golden Crispy Made with Whole Muscle Filet, 3.75 oz. Product Code: 70302-928 UPC Code: 00023700035455 Available for commodity reprocessing - USDA 100103 Made with whole muscle white
More informationCoach on Call. Please give me a call if you have more questions about this or other topics.
Coach on Call It was great to talk with you. Thank you for your interest in learning about the fats you eat. I hope you find this tip sheet helpful. Please give me a call if you have more questions about
More informationGroup Session 11. Altering eating patterns: dining out Planning ahead Problem Solving
Group Session 11 at a Glance Key Behavioral Strategies Participant Behavioral Strategies Process Objectives & Session Content Handouts Altering eating patterns: dining out Planning ahead Problem Solving
More informationUNIVERSITY OF CAMBRIDGE INTERNATIONAL EXAMINATIONS General Certificate of Education Ordinary Level. Paper 1 Theory May/June hours
UNIVERSITY OF CAMBRIDGE INTERNATIONAL EXAMINATIONS General Certificate of Education Ordinary Level *1602406372* FOOD AND NUTRITION 6065/01 Paper 1 Theory May/June 2009 2 hours Candidates answer Section
More informationNEW YORK CITY COLLEGE OF TECHNOLOGY, CUNY DEPARTMENT OF HOSPITALITY MANAGEMENT COURSE OUTLINE
NEW YORK CITY COLLEGE OF TECHNOLOGY, CUNY DEPARTMENT OF HOSPITALITY MANAGEMENT COURSE OUTLINE COURSE #: HMGT 4993 COURSE TITLE: NUTRITION FOR FOODSERVICE PROFESSIONALS CLASS HOURS: 3 LAB HOURS: 0 CREDITS:
More informationHealthy Foods for my School
, y Healthy Foods for my School Schools are an ideal place for children and youth to observe and learn about healthy eating. Children learn about nutrition at school and they often eat at school or buy
More informationHealthy Hunger Free Kids Act of 2010
Healthy Hunger Free Kids Act of 2010 Meal Pattern regulations: Introduced 2012 Updated Lunch Meal Patterns & Nutrition Standards to align them with the Dietary Guidelines for Americans 1 Final Rule Requirement
More informationPreparing to cook. I have made my revision notes on this topic. I am confident on this topic. I have revised this topic. Evidence
UNIT 01 04 Food and Cooking Mark on how you are with each and what you do, use this as a checklist for your revision and then to keep track of the s you have. Tick and date once you have completed the
More informationDISTRICT/STATE CULINARY ARTS COMPETITION
INTRODUCTION: DISTRICT/STATE CULINARY ARTS COMPETITION The purpose of the Georgia School Nutrition is: to recognize and enhance culinary skills of school nutrition professionals. to improve the quality
More informationWhat Food Labels Tell Us. A Counseling Tool For Health Professionals
What Food Labels Tell Us A Counseling Tool For Health Professionals Dear Health Professional: As a health professional, you are aware that the U.S. Food and Drug Administration and the U.S. Department
More informationBasic Principles of Weight Loss Understanding Calories
Basic Principles of Weight Loss Understanding Calories Weight-loss surgery has been shown to be the most effective way to treat obesity. There are different types of weight-loss surgery, including gastric
More informationMeal Planning Chapter 17. Glencoe Applying Life Skills Chapter 17 Meal Planning
Meal Planning Chapter 17 Menu Planning Considerations When planning menus consider: Meal patterns time and convenience of prep Appeal - #1 concern for most people Nutrition all people have different nutritional
More informationFood Science (#6201)
AASD FAMILY AND CONSUMER EDUCATION CURRICULUM Food Science (#6201) Description The Food Science course gives students a hands-on, lab-based, experimental background in basic food science as it relates
More informationUNIT 3, Reading Food Labels Scenario 2 READING FOOD LABELS
READING FOOD LABELS Anna's new family has learned a lot about nutrition. Bill and his children now eat differently. Now they eat more healthful foods. Bill eats more than just meat, potatoes, and desserts.
More informationHFA 4M Food & Nutrition Science Unit 2: Nutrient Deficiencies and Toxicities Food Demonstration
HFA 4M Food & Nutrition Science Unit 2: Nutrient Deficiencies and Toxicities Food Demonstration Part A: 1. You will work in pairs and will be given a nutrient deficiency or toxicity that you will be expected
More informationSCHOOL NUTRITION PROFESSIONALS FUEL UP TO PLAY 60 SPECIAL EDITION
SCHOOL NUTRITION PROFESSIONALS FUEL UP TO PLAY 60 SPECIAL EDITION Kick Start Your Program with Fuel Up to Play 60! Earn SNA CEUs!* Fuel Up to Play 60 empowers students to make healthy choices, and winning
More informationStudent Food Survey Spring 2011 Sample size = 808 students
Student Food Survey Spring 2011 Sample size = 808 students Background The purpose of this survey was to assess the values, perceptions and beliefs of students living on campus regarding food on the University
More informationOBJECTIVE. that carbohydrates, fats, and proteins play in your body.
OBJECTIVE Describe the roles that carbohydrates, fats, and proteins play in your body. JOurnall How was your weekend? What did you do? Did you practice any of the lessons you have learned thus far? What
More informationHealthy Eating for Kids
Healthy eating and being active are very important for your child to grow up in a proper way. The food plate is a guide to help you and your child know what and how much should be eaten every day. The
More informationWarm-up: 9/29/14. Lesson The starches and sugars present in food are called. 2. A is a fatty substance that does not dissolve in water.
Warm-up: 9/29/14 1. The starches and sugars present in food are called. 2. A is a fatty substance that does not dissolve in water. 3. What are vitamins? 4. List two roles of Cholesterol. 3. Vitamins are
More informationIf you wish to achieve proper body shaping you need to eat healthy every 2 or three hours. This helps jumpstart your metabolism, which accelerates fat burning. Eating in this frequency helps curb hunger
More informationEating Well at Work. Omada & Mindful Meal s Eating Guidelines
Eating Well at Work Dear Disney Cast Member & Omada Participant, You re in a great position to start eating healthier! As you continue in Omada, you ll learn some simple guidelines that will help you fill
More informationNutrition for My Health:
Nutrition for My Health: Balancing Protein in My Diet Richard Solomon, M.D. and Laurinda Solomon, R.N. (Adapted from a chapter in a program called PEAK [People Educated and Aware about Kidney Disease]
More informationSet Quality Standards for Food... page 105. Serve Quality Food... page 107. Choose Healthy Preparation Techniques... page 108
Quality 5 Meals Quality Meals This chapter has four parts: Set Quality Standards for Food....... page 105 Serve Quality Food................. page 107 Choose Healthy Preparation Techniques........................
More informationNutrition Guidelines for Foods and Beverages in AHS Facilities
Nutrition Guidelines for Foods and Beverages in AHS Facilities Table of Contents What are the Nutrition Guidelines?... 2 A. Food Guidelines... 7 A.1 Entrees: Foods with 501-700 calories... 8 A.2 Lighter
More informationHawaiian Ham Coconut Rice Meat/Meat Alternate-Fruit-Grains Main Dishes
Hawaiian Ham Coconut Rice Meat/Meat Alternate-Fruit-Grains Main Dishes Ingredients: Indicate fresh, frozen, canned, drained, packed in water, juice, dried, dehydrated, cooked. Describe: peeled, sliced,
More informationThe Council for Disability Awareness
The Skinny on Fat It s impossible to go to the supermarket and not see numerous claims about fat on the bags and boxes of our favorite foods. These foods appeal to us because we want to lose weight, eat
More informationHEALTHY EATING IN THE WORKPLACE
HEALTHY EATING IN THE WORKPLACE LISA MICHELLE MILLER, BS, NC NUTRITION CONSULTANT, CERTIFIED APRIL 20 TH, 2016 2016 kitchenonfire.com / oceanviewnutrition.com 2 PROPER NUTRITION IS IMPORTANT though often
More informationTo the Student: ABOUT THE EXAM. LNURTWELL Lifetime Nutrition and Wellness #PR-10152, BK (v.1.0)
LNURTWELL Lifetime Nutrition and Wellness #PR-10152, BK-10153 (v.1.0) To the Student: After your registration is complete and your proctor has been approved, you may take the Credit by Examination for
More informationACF Culinary Arts Certification
Assessment Blueprint ACF Culinary Arts Certification Test Code: 3990 and 3991 / Version: 01 Copyright 2013. All Rights Reserved. General Assessment Information Blueprint Contents General Assessment Information
More informationName Date Class. 2. Is the following sentence true or false? Food is required for the body to. maintain homeostasis, keeping a steady internal state.
CHAPTER 11 FOOD AND DIGESTION SECTION 11 1 Food and Energy (pages 370-380) This section tells about the six nutrients needed by the body. It also describes the Food Guide Pyramid and how to read labels
More informationIf adaptations were made or activity was not done, please describe what was changed and why. Please be as specific as possible.
Washington State Snap-Ed Curriculum Fidelity for Continuous Improvement Lesson Assessment Tool for Teen Cuisine: Lesson 4 Find The Fat Educator Self-Assessment Supervisor Assessment Fidelity Team Assessment
More informationWJEC Catering Revision Booklet
WJEC Catering Revision Booklet Name.. Target Grade.. GCSE Catering Revision Checklist Make sure you are confident about the topics listed below. Use the revision sheets, past exam questions and revision
More informationMyPlate.gov Assignment
Name: Class Hour: MyPlate.gov Assignment Directions: In 2011 the USDA came out with MyPlate.gov, a way to help Americans live a more healthy life. In this assignment you will explore the site and see how
More informationMeal Planning for the Family Lecture
Meal Planning for the Family Lecture Study Sheet - Test date Dietary Guidelines: (handout) Aim for Fitness... Aim for a healthy weight Be physically active each day. Build a Healthy Base... Let the Pyramid
More informationPOLICY: JHK (458) Approved: September 25, 2006 Revised: February 24, 2015 SCHOOL WELLNESS
SCHOOL WELLNESS POLICY: JHK (458) Approved: September 25, 2006 Revised: February 24, 2015 The School District of Hartford Jt. #1 promotes a healthy school environment through nutrition education, healthy
More informationNutrition for the Caregiver. Brad Stewart Fitness & Wellbeing Coordinator Joanne Greene, R.D. Associate Director, University Recreation & Wellbeing
Nutrition for the Caregiver Brad Stewart Fitness & Wellbeing Coordinator Joanne Greene, R.D. Associate Director, University Recreation & Wellbeing Care Giving It is estimated that 80% of all care received
More informationAppendix N: Phone Discussion Guides
Appendix N: Phone Discussion Guides Phone Discussion Guides For Program Assistants Starting With the Basics- Food, Equipment and Knowledge The following are a list of points that should be covered in the
More informationYou Are What You Eat. Key Words
Lesson 3 You Are What You Eat Key Words calories carbohydrates deficient diabetes fats fiber metabolism minerals nutrients osteoporosis protein stimulant vitamins What You Will Learn to Do Evaluate how
More informationARIZONA CTE CAREER PREPARATION STANDARDS & MEASUREMENT CRITERIA
CULINARY ARTS, 12.0500.00 Intoduction to Culinary Culinary 1 CA 2 CA3 STANDARD 1.0 APPLY SANITATION AND SAFETY PROCEDURES Semester 1 Semester 2 S1 S2 S1 S2 S1 S2 1.1 Define Hazard Analysis Critical Control
More informationReading Food Labels: Old &New
Reading Food Labels: Old &New Reading a Food Label Do you find it difficult at times to determine if a product is as healthy as the label makes it sound? Food Manufacturers Know That a Person: Is likely
More informationMAKING MENUS MORE NUTRITIOUS
MAKING MENUS MORE NUTRITIOUS Level 2; Chapter 2 9/25/2015 1 Flow of Food & Nutrition Keeping food safe throughout the flow of food helps to preserve nutrients. Purchasing high-quality products is the first
More informationTRUE / FALSE: Read the headline. Guess if a-h below are true (T) or false (F).
1 TRUE / FALSE: Read the headline. Guess if a-h below are true (T) or false (F). a) Scientists have found that non-organic food is no longer nutritious. T / F b) The article suggests people shouldn't waste
More informationBeef Product Group: Product Line: Ground Product Category: Ground Beef Offerings Product SubCategory: Regular Grinds Product Name:
Product Line: Beef Product Group: Ground Product Category: Ground Beef Offerings Product SubCategory: Regular Grinds Product Name: 81% Fine Grind Product Code: 356 Product Description: GRND BEEF 81 FINE
More informationHow are you doing? Class 5: Handling Tricky Situations and Stocking the Kitchen Food for Life Eating and Cooking to Beat Diabetes
Class 5: Handling Tricky Situations and Stocking the Kitchen Food for Life Eating and Cooking to Beat Diabetes Please continue to help us help this program: Complete an evaluation. Let s Start Another
More informationPersonal Touch Food Service will ensure all consumers have access to varied and nutritious foods consistent with promoting health and wellness.
Nutrition Guidelines It is well accepted that consumer eating habits are greatly influenced by the types and quantities of foods made available to them. Personal Touch Food Service is committed to supporting
More informationNew Food Label Pages Diabetes Self-Management Program Leader s Manual
New Food Label Pages The FDA has released a new food label, so we have adjusted Session 4 and provided a handout of the new label. Participants use the handout instead of looking at the label in the book
More informationNEW ON THE MENU: Nutrition Facts
NEW ON THE MENU: Nutrition Facts Nutrition Information on Menus In many places, it s largely a guess as to what s in your order Generally, food away from home is larger in quantity, higher in fat and in
More informationDid You Know? Appropriate Guidelines When Planning Meals and Snacks
Did You Know? The safest environmental art projects include watercolor paints, rather than oil-based. Also, you can make your own glue or modeling dough. The ingredients are more environmentally friendly,
More informationPortion Size Leader Directions Author: Gail Peitzmeier, Ed.D, RD Extension Director, Youth/Health Educator Crawford County Area 2
Portion Size Leader Directions Author: Gail Peitzmeier, Ed.D, RD gpeitzme@purdue.edu Extension Director, Youth/Health Educator Crawford County Area 2 Description How does your portion size measure up to
More information