The Effect of Egg Substitutes on the Texture and Palatability of Brownies

Size: px
Start display at page:

Download "The Effect of Egg Substitutes on the Texture and Palatability of Brownies"

Transcription

1 F&N 453 Food Chemistry Individual Project November 20, 2006 The Effect of Egg Substitutes on the Texture and Palatability of Brownies Rebecca E. Nelson Purdue University, West Lafayette, IN Abstract Vegetarianism is a growing trend in the United States in which many people are choosing not to consume eggs. Eggs are also listed as one of the eight most common food allergens. Therefore, appropriate egg substitutions are necessary for these populations to consume foods traditionally prepared with eggs. Pureed Tofu and ground flaxseed were investigated for their potential to replace eggs in a brownie box mix while providing nutritional benefits from soy protein and omega-3 fatty acids. A texture analyzer, water activity machine, and consumer taste panel evaluated the texture and palatability of brownies made with and without egg substitutes. Objective measures showed no significant different when egg was substituted in brownies, but the consumer panel detected a difference at a significant level. More work is needed to investigate the effectiveness of egg substitutes in varying amounts with different baked goods. Introduction Modifying convenience foods to accommodate the needs of people with restricted diets as well as to improve their nutritional quality was the overall goal for this experiment. A brownie box mix recipe calls for the addition of eggs which poses problems for vegetarians as well as people allergic to eggs. Therefore, substituting eggs with tofu or flaxseed not only eliminates the concern for vegetarians and people with egg allergies, but it also improves the nutritional profile of the brownie with soy protein or omega-3 fatty acids. According to the position paper from the American Dietetic Association, vegetarians constituted 2.5% of the adult population and 2% of adolescents in the United States in Vegans comprised approximately 1% and 0.5%, respectively (JADA 1003). While vegetarian and vegan convenience foods are on the rise in the marketplace, another route to accommodate these growing populations is via altering existing foods. According to Congress, about 2% of adults and 5% of children suffer from food allergies. Eggs are among the eight most common food allergens which account for approximately 90% of all food allergies (FDA 2004). While egg whites are often recommended to substitute for whole eggs in recipes, this method is inadequate for people with egg allergies. The nutritional benefits from incorporating soy protein from tofu and omega-3 fatty acids from flaxseed also account for the justification in substituting these ingredients for eggs. Research substantiates the health claim regarding soy protein consumption and a reduction in heart disease risk. Additional research investigates an association between soy protein and soy isoflavones

2 with bone mass maintenance in women and reducing menopausal hot flashes (IFIC 2005, Soy). Flaxseeds are rich sources of alpha-linolenic acid which falls into the category of omega-3 fatty acids. Diets rich in omega-3 fatty acids are linked to a lower incidence of cardiovascular disease and a positive effect on mental and visual function (IFIC 2005, Omega-3). Egg substitutes that adequately replace eggs in terms of functional and sensory characteristics are necessary for vegetarians and people with egg allergies to enjoy recipes with eggs as an ingredient. Eggs have two main functions in baked goods: binding and leavening. Therefore, egg substitutes in brownies must perform these two roles, with major emphasis on binding and less on leavening. Moisture is another attribute that egg adds to baked goods (Messina and Mangels 2004). Puréed tofu and ground flaxseed are two egg alternatives that can potentially replace eggs in a Duncan Hines Chewy Fudge Brownie Mix, Family-Style. Commercial egg replacers such as Ener-G are available in the market, and these products have proven to be quite effective in baked goods. A particular experiment studied the effects of egg substitutes on the palatability of two types of cookies, and the commercial egg replacer was an acceptable alternative (Totheroh and Ries 2004). While tofu and flaxseed are commonly mentioned on various vegetarian baking websites as well as cookbooks, there is a lack of scientific research investigating the effectiveness of these ingredients as egg substitutes. Due to the functional as well as sensory qualities of eggs, the dependent variables of texture, flavor, and preference are adequate measures in evaluating the outcome of this experiment. The question remains whether puréed tofu and ground flaxseed serve as effective egg substitutes in a box mix for brownies by evaluating the texture and palatability of the control against experimental variables. The objectives of this experiment were three-fold: (1) to produce a brownie with egg substitutes suitable for people with egg allergies and vegetarians who specifically do not consume eggs, (2) to incorporate the health benefits of soy protein from tofu and omega-3 fatty acids from flaxseed into a brownie box mix recipe, and (3) to successfully modify a brownie box mix recipe with egg substitutes which results in palatable brownies with acceptable texture, flavor, and appearance. Methods The brownies were produced from one (21-ounce) package of Duncan Hines Chewy Fudge Brownie Mix, Family-Style. The fudgy brownie recipe on the back of the box was followed. In addition to the entire dry ingredient contents provided in the package, the recipe called for eggs, water, and vegetable oil. The eggs were replaced with tofu and ground flaxseed in the experimental brownies. The egg substitute equivalents for one egg were found on a website adapted from the book Vegetarian Cooking for Dummies by Suzanne Havala (Discovering ). Ingredients: Below are the quantities of ingredients for each variable converted into metric units.

3 Table 1. Quantities of Ingredients for Control Brownies Ingredient Amount One package of Duncan Hines Chewy Fudge Brownie Mix, Family-Style 595 grams Whole eggs 2 large Water 62.5 ml Vegetable oil 125 ml Table 2. Quantities of Ingredients for Tofu Variable Brownies Ingredient Amount One package of Duncan Hines Chewy Fudge Brownie Mix, Family-Style 595 grams Silken tofu, blended 125 ml Water 62.5 ml Vegetable oil 125 ml Table 3. Quantities of Ingredients for Flaxseed Variable Brownies Ingredient Amount One package of Duncan Hines Chewy Fudge Brownie Mix, Family-Style 595 grams Ground flaxseed 11 g Water 125 ml ml Vegetable oil 125 ml Preparation: Standard baking instructions from the box mix were followed for each variable, with slight modifications for the tofu and flaxseed brownies. (1) Preheat oven to 180 C. (2) Grease the bottom of the (33 cm x 23 cm x 5 cm) metal pan with shortening. (2a) (2b) Tofu brownies: Purée tofu in blender until completely smooth. Flaxseed brownies: Whisk together ground flaxseed and 125 ml water in small bowl until gel is formed. (3) Mix all ingredients in a large, room temperature bowl and stir until well-combined, specifically fifty strokes with the spatula. (4) Pour brownie batter into greased baking pan and spread. (5) Bake for 27 to 30 minutes, or until an inserted toothpick comes out clean. Analysis: Three replicates were performed from three trial weeks in which each variable was produced for each trial. The same oven and baking times were also used. The brownies were cooled for thirty minutes before objective and subjective analyses. Each pan of brownies was cut into servings yielding twenty brownies per pan, thus twenty servings per variable. The crust was eliminated from all brownies. A middle serving was analyzed via the texture analyzer with cone probe and

4 cake setting as well as the water activity meter. Ten consumers, all students enrolled at Purdue University, comprised the taste panel and evaluated each brownie for its texture, flavor, and preference. Each brownie variable was assigned a random 3-digit number to reduce bias. An example of the sensory scorecard is included in the Appendix. Texture and flavor were rated on an unstructured category scale with extremes at each end. Preference was ranked (1, 2, 3) according to liking. Averages and standard deviations were obtained using Microsoft Excel, and Paired Samples t-tests were run using SPSS with statistical significance established at p-value of Discussion Tables 4 and 5 and Figure 1 and 2 display the results obtained from the objective analyses for texture and water activity, respectively. The texture analyzer measured the force in grams to penetrate each brownie sample. The egg control corresponded with 31.3 grams of force while the tofu and flaxseed fluctuated from this value. The tofu brownies required more penetrating force at 46.3 grams whereas the flaxseed brownies were softer and only required 18.1 grams of force. It is important to note that the standard deviation for the tofu variable is exceptionally high in that the brownies from trial one were tougher than the subsequent trials. The water activity machine indicated a change in water activity depending on the variable. Once again, the egg brownies results at fell between the other experimental variables with tofu brownies having less water activity and flaxseed brownies having more water activity. These results correlate indirectly to the texture analyzer results as a softer brownie with lower penetrating force is more likely to have higher water activity. Additionally, a harder brownie is likely to be dried out indicating less water activity. Paired samples t-test results from Table 9 indicates no significant difference between the water activities of neither tofu (p-value 0.163) nor flaxseed (p-value 0.616) with the egg control. A significant difference exists between the texture of flaxseed brownies (p-value 0.044) and the control but not with tofu (p-value 0.336). Tables 6 and 7 comprise the data obtained from sensory analyses for texture and flavor, respectively. Figures 3 and 4 graphically display the results. The consumer panel identified the texture of the brownie samples in order of increasing hardness as flaxseed (18.29 mm), egg (43.68 mm), and then tofu (73.42 mm). Lower values corresponded to extremely soft, and higher values corresponded to extremely hard. These results match up to the objective texture analyzer analysis. The flavor of the tofu brownies was least liked at mm followed by the flaxseed brownies at mm. The egg control brownies had the best flavor at mm on the scale marked from extremely dislike to extremely like. Paired samples t-test results from Table 10 indicates significant differences for texture between both flaxseed (p-value 0.000) and tofu (p-value 0.001) brownies with the control. The flavor of the flaxseed brownies were not determined to be significantly different by the consumer panel at p-value 0.052, but the tofu brownies flavor (p-value 0.000) was significantly different than the control brownies flavor.

5 The results displayed in Table 8 indicate the overall preference by the consumers for each brownie sample. Figure 5 graphically depicts the outcome as well. The order of preference from most to least preferred brownies was the egg control, followed by flaxseed, and then tofu. According to AmeriFlax, the trade organization that represents North Dakota flax producers, substituting ground flaxseed for eggs in baked products results in a chewier product with less volume. Additionally, the recommended substitution for one egg is fifteen milligrams (approximately one tablespoon) with forty-five milliliters of water. This ratio differs from that obtained at the vegetarian baking site which was utilized in this experiment (one tablespoon with sixty-two and a half milliliters of water). Altering the substitution may result in a more desirable product which would have less water activity and be chewier like the egg control brownie (Ameriflax website). Silken tofu works best when incorporated into products after being puréed. Additionally, soy products make good substitutes because they provide limited flavor to the finished product. However, the results indicated a significant difference for flavor between the tofu and egg control brownies (SoyFoods.com). This experiment showed that substituting egg with puréed tofu and ground flaxseed with water in brownies did not significantly affect the texture and water activity as measured objectively. The exception to this statement is in regard to the texture of flaxseed brownies. However, the substitutions resulted in significant differences of texture and flavor as determined by a consumer taste panel. The exception to this statement is in regard to the flavor or flaxseed brownies. Discrepancies between the subjective and objective data may exist because the sample size was extremely small (n=3) for statistically analyzing the objective results. Multiple values should have been obtained on the texture analyzer and water activity meter for each variable within the same trial. Nonetheless, the texture and palatability of brownies made with egg substitutes are not as highly accepted by consumers. Future experiments could investigate how the amount of egg substitute affects brownies by varying the ratios of ground flaxseed with water and tofu. Since these products resulted in opposite effects on the brownies in terms of water activity and texture, a combination of the two may be preferred. Furthermore, since commercial egg replacers were acceptable alternatives in cookies, these treatments could be tested in them rather than brownies (Totheroh and Ries 2004). Results Table 4. Effect of Egg Substitute on Texture as Measured by Texture Analyzer (Force in grams) Sample Average Standard Deviation Range Egg Tofu Flaxseed

6 Table 5. Effect of Egg Substitute on Water Activity (Aw) as Measured by Water Activity Machine Sample Average Standard Deviation Range Egg Tofu Flaxseed Table 6. Effect of Egg Substitute on Texture as Determined by a Consumer Taste Panel on an Unstructured Scale from Extremely Soft - Extremely Hard (mm) Sample Average Standard Deviation Range Egg Tofu Flaxseed Table 7. Effect of Egg Substitute on Flavor as Determined by a Consumer Taste Panel on an Unstructured Scale from Extremely Dislike - Extremely Like (mm) Sample Average Standard Deviation Range Egg Tofu Flaxseed Table 8. Effect of Egg Substitutes on Preference as Determined by a Consumer Taste Panel (1-Most Preferred, 3-Least Preferred) Sample Average 1 Average 2 Average 3 Egg Tofu Flaxseed Force (g) Egg Tofu Flaxseed Variable Figure 1. Effect of Egg Substitute on Texture as Measured by Texture Analyzer

7 Aw Egg Tofu Flaxseed Variable Figure 2. Effect of Egg Substitute on Water Activity as Measured by Water Activity Machine 120 Texture Rating (mm) Egg Tofu Flaxseed Variable Figure 3. Effect of Egg Substitute on Texture as Determined by a Consumer Taste Panel on an Unstructured Scale from Extremely Soft - Extremely Hard Flavor Rating (mm) Egg Tofu Flaxseed Variable Figure 4. Effect of Egg Substitute on Flavor as Determined by a Consumer Taste Panel on an Unstructured Scale from Extremely Dislike - Extremely Like

8 7.0 Number of Responses Average "1" Average "2" Average "3" 0.0 Egg Tofu Flaxseed Variable Figure 5. Effect of Egg Substitute on Preference as Determined by a Consumer Taste Panel (1-Most Preferred, 3- Least Preferred)

9

10 Statistical Analysis for Objective Data: Table 9. Paired Samples Test for Objective Evaluation of Texture and Water Activity Mean Paired Differences 95% Confidence Interval of the Difference Std. Error Std. Deviation Mean Lower Upper t df Sig. (2-tailed) Pair 1 EggWA - TofuWA Pair 2 EggWA - FlaxseedWA Pair 3 EggTA - TofuTA Pair 4 EggTA - FlaxseedTA Statistical Analysis for Subjective Data: Table 10. Paired Samples Test for Sensory Evaluation of Texture and Flavor Mean Paired Differences t df Sig. (2-tailed) Std. Error 95% Confidence Interval Std. Deviation Mean of the Difference Lower Upper Pair 1 EggText - FlaxText Pair 2 EggText - TofuText Pair 3 EggFlav - FlaxFlav Pair 4 EggFlav - TofuFlav

11 References AmeriFlax. Accessed November 19, American Dietetic Association Position of the American Dietetic Association and Dietitians of Canada: Vegetarian Diets. J Am Diet Assoc 103: Discovering Egg Substitutes For Vegetarian Cooking Accessed September 24, Adapted from Havala S Vegetarian Cooking For Dummies. 360 p. International Food Information Council Functional Foods Fact Sheet: Omega-3 Fatty Acids. Accessed September 24, International Food Information Council Functional Foods Fact Sheet: Soy. Accessed September 24, Messina V, and Mangels R The Dietitian s Guide to Vegetarian Diets: Issues and Applications. 2 nd ed. Sudbury: Jones and Bartlett Publishers, Inc. 587 p. SoyFoods.com. Accessed November 19, Totheroh B, and Ries CP Palatability of peanut butter and sugar cookies made with egg substitutes. J Am Diet Assoc 94(3): U.S. Food and Drug Administration Food Allergen Labeling and Consumer Protection Act of Accessed September 24, Appendix 1. Sensory Scorecard 2. Pooled Subjective Data 3. Raw Data Sheets

12 Sensory Scorecard: Directions: Please taste each brownie sample in front of you. Place a dash along the line that corresponds to the texture of the brownie sample. Sample 344 Extremely Soft Extremely Hard Sample 625 Extremely Soft Extremely Hard Sample 198 Extremely Soft Extremely Hard Directions: Please taste each brownie sample in front of you. Place a dash along the line that corresponds to how much you like the flavor of the brownie sample. Sample 344 Extremely Dislike Extremely Like Sample 625 Extremely Dislike Extremely Like Sample 198 Extremely Dislike Extremely Like Directions: Please taste each brownie sample in front of you. Rank your preference for the brownies on a scale from 1 to 3 with 1 being the most preferred and 3 being the least preferred.. Sample 344 Sample 625 Comments: Sample 198

Research Project. The Effect of Ground Flaxseed on the Physical and Sensory Properties in Banana Bread. Adam Gehring Avery Warwick Pauline Lay

Research Project. The Effect of Ground Flaxseed on the Physical and Sensory Properties in Banana Bread. Adam Gehring Avery Warwick Pauline Lay Research Project The Effect of Ground Flaxseed on the Physical and Sensory Properties in Banana Bread Adam Gehring Avery Warwick Pauline Lay Purdue University Dr. James R. Daniel FN 453- Food Chemistry

More information

Spinach in Brownies. Alyssa Eriksson 227 S. Salisbury St Apt 4 West Lafayette, IN (317)

Spinach in Brownies. Alyssa Eriksson 227 S. Salisbury St Apt 4 West Lafayette, IN (317) in Brownies 1 in Brownies Alyssa Eriksson 227 S. Salisbury St Apt 4 West Lafayette, IN 47906 aeriksso@purdue.edu (317) 258-9957 Sara Hollingsworth 270 Littleton St. Apt 431 West Lafayette, IN 47906 skhollin@purdue.edu

More information

Title: The Effect of Flaxseed Meal on the Texture and Water Activity of Brownies

Title: The Effect of Flaxseed Meal on the Texture and Water Activity of Brownies Bonnie Janota November 19, 2007 Title: The Effect of Flaxseed Meal on the Texture and Water Activity of Brownies Abstract: Flaxseed offers many health benefits when it is consumed. One of the benefits

More information

Replacing Oil with Smart Balance or Benecol Spreads in Boxed Brownie Mix. FN 453 Research Project. Brittany LoCoco, Ceneca Ramos, Carrie Scott

Replacing Oil with Smart Balance or Benecol Spreads in Boxed Brownie Mix. FN 453 Research Project. Brittany LoCoco, Ceneca Ramos, Carrie Scott Replacing Oil with Smart Balance or Benecol Spreads in Boxed Brownie Mix FN 453 Research Project Brittany LoCoco, Ceneca Ramos, Carrie Scott I. Replacing oil with Smart Balance or Benecol in boxed brownie

More information

The development of brownies with substituted avocado. for fat, to increase fiber and healthy fat intake for optimal nutrition

The development of brownies with substituted avocado. for fat, to increase fiber and healthy fat intake for optimal nutrition The development of brownies with substituted avocado for fat, to increase fiber and healthy fat intake for optimal nutrition Kelly Schreuder and Kelcie Walters Daniel NUTR 453 Abstract: Avocado is a good

More information

The effect of adding Acai to brownies could reduce the risk of potential health problems

The effect of adding Acai to brownies could reduce the risk of potential health problems Abigail Stevens and Laura Griggs F&N 453 Team Project Written Report The effect of adding Acai to brownies could reduce the risk of potential health problems Abstract: Acai is known to be rich in anthoycyanins

More information

The Addition of Wheat Germ to Granola Bars Molly Meridith Rebecca Nichols

The Addition of Wheat Germ to Granola Bars Molly Meridith Rebecca Nichols The Addition of Wheat Germ to Granola Bars Molly Meridith Rebecca Nichols Abstract: The reasoning for doing this experiment was to see if the addition of wheat germ would affect the water activity, breaking

More information

How Texture and Preference are Affected by Replacing Regular Margarine with Smart Balance in Oatmeal Cookies

How Texture and Preference are Affected by Replacing Regular Margarine with Smart Balance in Oatmeal Cookies Courtney Cleveland F&N 453 11/21/05 How Texture and Preference are Affected by Replacing Regular Margarine with Smart Balance in Oatmeal Cookies Abstract There is now a lot of concern with consuming foods

More information

Carissa Dixon, Kayla Ballard, and Cynthia Rawley. Nutr 453, Thursday 9:30am lab

Carissa Dixon, Kayla Ballard, and Cynthia Rawley. Nutr 453, Thursday 9:30am lab The Effect of Buckwheat Flour on the Taste and Texture of Pumpkin Bread Carissa Dixon, Kayla Ballard, and Cynthia Rawley Nutr 453, Thursday 9:30am lab November 19, 2012 Title: The Effect of Buckwheat Flour

More information

Pumpkin Puree as a Fat Replacer in Brownies

Pumpkin Puree as a Fat Replacer in Brownies Pumpkin Puree as a Fat Replacer in Brownies Michelle Wang Jacquie Sullivan FN 453 Written Report 11/22/2010 ABSTRACT: Levels of obesity have reached epidemic proportions in the United States. Obesity can

More information

I. Title: The effect of different types of peanut butter on the taste and palatability of

I. Title: The effect of different types of peanut butter on the taste and palatability of Erica Nelson FN 453 Individual Project 11/19/07 I. Title: The effect of different types of peanut butter on the taste and palatability of peanut butter cookies. II. Abstract: People are looking for ways

More information

The Effect of Full Fat Soy Protein Flour on the Texture, Moisture and Color of Cheesy Bread

The Effect of Full Fat Soy Protein Flour on the Texture, Moisture and Color of Cheesy Bread The Effect of Full Fat Soy Protein Flour on the Texture, Moisture and Color of Cheesy Bread Nutrition 453 Research Project Jennifer Addison, Kelly Gates &Tracey Ropp 11/19/2012 Table of Contents Abstract..

More information

Research Project. Gina Bressani Alicia Porras Brittany Wonnell. Purdue University

Research Project. Gina Bressani Alicia Porras Brittany Wonnell. Purdue University Fiber Supplemented Oatmeal Bars 1 Running Head: Fiber Supplement Oatmeal Bars Research Project The effect of an added fiber supplement on the physical and sensory properties of fruited oatmeal bars Gina

More information

Lipid-Based Fat Replacer in Cookies: The Effect On Taste and Texture. Meagan Moyer 20 November 2006 F&N 453 Individual Project Report

Lipid-Based Fat Replacer in Cookies: The Effect On Taste and Texture. Meagan Moyer 20 November 2006 F&N 453 Individual Project Report Lipid-Based Fat Replacer in Cookies: The Effect On and Meagan Moyer 20 November 2006 F&N 453 Individual Project Report Abstract Dietary fats are an important topic in today s American society. High fat

More information

The effect of various amount of oat flour on the texture and palatability of brownies

The effect of various amount of oat flour on the texture and palatability of brownies The effect of various amount of oat flour on the texture and palatability of brownies Katie Reddington Katelyn Vosburgh FN453 Written Report November 21, 2011 Abstract The purpose of this study was to

More information

The Effect of GNC Pro Performance Soy Protein 95 on the palatability, texture, and water activity of brownies

The Effect of GNC Pro Performance Soy Protein 95 on the palatability, texture, and water activity of brownies The Effect of GNC Pro Performance Soy Protein 95 on the palatability, texture, and water activity of brownies Meghan Buhrman, Amber Nolder, and Margaret Schwuchow Table of Contents Title:... 2 Abstract:...

More information

Substitution of Eggs for Ground Flaxseed in Baked Products. Among Cardiovascular Diseases and Cholesterol Levels. Nicole Alai.

Substitution of Eggs for Ground Flaxseed in Baked Products. Among Cardiovascular Diseases and Cholesterol Levels. Nicole Alai. 1 Substitution of Eggs for Ground Flaxseed in Baked Products Among Cardiovascular Diseases and Cholesterol Levels Nicole Alai Karla Moreno DFM Experimental Food Study Instructors: Maryann Smith, RD and

More information

The effect of adding flaxseed as an egg replacer in chocolate chip cookies. NUTR 453 Research Project Fall 2012 Chooing Lim Lindsay Turner

The effect of adding flaxseed as an egg replacer in chocolate chip cookies. NUTR 453 Research Project Fall 2012 Chooing Lim Lindsay Turner The effect of adding flaxseed as an egg replacer in chocolate chip cookies NUTR 453 Research Project Fall 2012 Chooing Lim Lindsay Turner Abstract: Egg allergy is pretty common among kids. Usually it will

More information

Fiber is an important nutrient that many Americans do not consume enough of.

Fiber is an important nutrient that many Americans do not consume enough of. Written Report Shelly Davis November 21, 2005 Title: Bene Affects on Fruity Oatmeal Bars Abstract: Fiber is an important nutrient that many Americans do not consume enough of. Bene is a soluble dietary

More information

Top 10 Protein Sources for Vegetarians

Top 10 Protein Sources for Vegetarians Top 10 Protein Sources for Vegetarians Proteins are the building blocks of life. They are one of the building blocks of body tissue, and even work as a fuel source for proper development of the body. When

More information

Sensory and Objective Evaluation of Pumpkin Bars using Ground Flaxseed or Sweet Potato Baby Food as Egg Replacers

Sensory and Objective Evaluation of Pumpkin Bars using Ground Flaxseed or Sweet Potato Baby Food as Egg Replacers Cloud Publications International Journal of Advanced Nutritional and Health Science 2014, Volume 2, Issue 1, pp. 89-97, Article ID Med-190 ISSN 2348-5140 Research Article Open Access Sensory and Objective

More information

Chocolate Cupcakes. Jessica Brown. November 19, F&N 453 Individual Project. Section 3 3:30 Lab

Chocolate Cupcakes. Jessica Brown. November 19, F&N 453 Individual Project. Section 3 3:30 Lab The Physical Characteristics and Sensory Effects of Substituting Vegetable Extract into Chocolate Cupcakes Jessica Brown November 19, 2007 F&N 453 Individual Project Section 3 3:30 Lab Abstract When analyzing

More information

Susanna Kaiser. Individual Project Report. of Marshmallows F&N 453. November 21, 2005

Susanna Kaiser. Individual Project Report. of Marshmallows F&N 453. November 21, 2005 Susanna Kaiser Individual Project Report The Effect of Soy Protein Isolates on the Nutritional, Physical and Sensory Attributes of Marshmallows F&N 453 November 21, 2005 Title: The Effect of Soy Protein

More information

The Effects of Replacing Butter with Plant Sterol Containing Margarine in Dinner Rolls. Stephanie Stromp F&N 453 Fall 2007

The Effects of Replacing Butter with Plant Sterol Containing Margarine in Dinner Rolls. Stephanie Stromp F&N 453 Fall 2007 The Effects of Replacing Butter with Plant Sterol Containing Margarine in Dinner Rolls. Stephanie Stromp F&N 453 Fall 2007 Abstract: The purpose of this experiment was to determine the effects of replacing

More information

Locust Bean Gum as Fat Replacer in Broccoli. Jacqueline Vahle and Samantha Steed FN /22/2009

Locust Bean Gum as Fat Replacer in Broccoli. Jacqueline Vahle and Samantha Steed FN /22/2009 Locust Bean Gum as Fat Replacer in Broccoli and Cheddar Soup Jacqueline Vahle and Samantha Steed FN 453 11/22/2009 ABSTRACT The role of locust bean gum (Cesagum) in operating as a fat replacer was investigated

More information

The Effects of Replacing Butter with Pureed Eggplant on the Quality of Chocolate Chip Cookies

The Effects of Replacing Butter with Pureed Eggplant on the Quality of Chocolate Chip Cookies Lauren Doolittle F&N 453 November 19, 2007 The Effects of Replacing Butter with Pureed Eggplant on the Quality of Chocolate Chip Cookies Abstract: Obesity is a huge epidemic in America today. Its high

More information

The Effect of Replacing Coconut Oil for Shortening in Chocolate Chip Cookies. By Logan Jenney & Lindsey Poynter

The Effect of Replacing Coconut Oil for Shortening in Chocolate Chip Cookies. By Logan Jenney & Lindsey Poynter The Effect of Replacing Coconut Oil for Shortening in Chocolate Chip Cookies By Logan Jenney & Lindsey Poynter Abstract: Chocolate chip cookies are a popular baked good loved by consumers for several years

More information

Food Chemistry 453. Individual Project. November 20, By, Katie Flickinger

Food Chemistry 453. Individual Project. November 20, By, Katie Flickinger Food Chemistry 453 Individual Project November 20, 2006 By, Katie Flickinger The Effect of Omega-3 Fatty Acids on the Texture, Color, and Palatability of Macaroni and Cheese Abstract There have been no

More information

The Effect of GNC Pro Performance Soy Protein 95 on Palatability, Texture, Viscosity, and Color of Bisquick Original Pancakes.

The Effect of GNC Pro Performance Soy Protein 95 on Palatability, Texture, Viscosity, and Color of Bisquick Original Pancakes. The Effect of GNC Pro Performance Soy Protein 95 on Palatability, Texture, Viscosity, and Color of Bisquick Original Pancakes. Kendra Beckham, Jessica Dogert, & Megan Daugherty F&N 453 Research Project

More information

Addition of Cranberry Fiber to Red Velvet Cupcakes with Cream Cheese Frosting for Supplementation

Addition of Cranberry Fiber to Red Velvet Cupcakes with Cream Cheese Frosting for Supplementation Addition of Cranberry Fiber to Red Velvet Cupcakes with Cream Cheese Frosting for Supplementation Food Chemistry NUTR 453 Fri 2:30 Kristin Fritts, Stefanie Reed, Jessica Leyva 12/01/2014 Abstract: The

More information

Blameless Brownies: Investigating the replacement of fats in commercially prepared brownies

Blameless Brownies: Investigating the replacement of fats in commercially prepared brownies Preuschl 1 Emma Preuschl Friday Morning Lab Dr. James Daniels Blameless Brownies: Investigating the replacement of fats in commercially prepared brownies Abstract The purpose of this experiment is to use

More information

The Effect of Hazelnut Flour on the Texture and Palatability of Banana Pancakes

The Effect of Hazelnut Flour on the Texture and Palatability of Banana Pancakes The Effect of Hazelnut Flour on the Texture and Palatability of Banana Pancakes F&N 453 Group Research Project Heather Steele, Lisa Strueh, Sarah Kleine 11/3/11 Abstract: The world today is facing a huge

More information

A Sugar Substitute in Pancakes

A Sugar Substitute in Pancakes A Sugar Substitute in Pancakes Abstract: The purpose of this experiment was to determine whether a sugar substitute could be used in the preparation of homemade pancakes. Sugar substitutes are often used

More information

FOOD. that fits YOUR LIFE. snack ideas & everyday wellness tips

FOOD. that fits YOUR LIFE. snack ideas & everyday wellness tips FOOD that fits YOUR LIFE snack ideas & everyday wellness tips You don t have to cook fancy or complicated just good food and fresh ingredients. to have a healthy diet! Banana Strawberry Smoothie Smart

More information

The Effect of Orange-Flavored Psyllium Fiber in Cranberry-Orange Quick Bread Mix on Texture and Flavor Abstract: Introduction:

The Effect of Orange-Flavored Psyllium Fiber in Cranberry-Orange Quick Bread Mix on Texture and Flavor Abstract: Introduction: The Effect of Orange-Flavored Psyllium Fiber in Cranberry-Orange Quick Bread Mix on Texture and Flavor Lauren Crowder November 2, 26 F&N 453 Project Abstract: Adequate fiber intake is a concern in many

More information

How to Make Topical Cannabis Products. Contents INTRODUCTION... 3 RECIPE # RECIPE # RECIPE # RECIPE # RECIPE #5...

How to Make Topical Cannabis Products. Contents INTRODUCTION... 3 RECIPE # RECIPE # RECIPE # RECIPE # RECIPE #5... Contents INTRODUCTION... 3 RECIPE #1... 4 RECIPE #2... 7 RECIPE #3... 8 RECIPE #4... 9 RECIPE #5... 11 2 Introduction Many cannabis patients often talk about the healing capabilities of cannabis creams,

More information

The Effect of Using Splenda on the Texture and Palatability of Fudge

The Effect of Using Splenda on the Texture and Palatability of Fudge The Effect of Using Splenda on the Texture and Palatability of Fudge Alice Robinson 11/19/07 F&N 453 Abstract With the great increase of obesity in the United States, low calorie food options are becoming

More information

Added fiber, omega 3 fatty acids, and lignans via ground flaxseed to macaroni and cheese for health benefits

Added fiber, omega 3 fatty acids, and lignans via ground flaxseed to macaroni and cheese for health benefits Research Project Written Report NUTR 453 Added fiber, omega 3 fatty acids, and lignans via ground flaxseed to macaroni and cheese for health benefits Authors: Addie Dobson, Holly Giersch, and Meghan Shanahan

More information

LIFESTYLE MANAGEMENT

LIFESTYLE MANAGEMENT HEART HEALTH LIFESTYLE MANAGEMENT NUTRITION FOR MEN WITH PROSTATE CANCER TURKEY & BULGUR STUFFED PEPPERS Serves 5. Ready in 60 minutes. Recipe credit: www.ellicsrkitchen.ca Nutrition Facts Serving Size

More information

Food Chemistry Special Project Written Report. II. Abstract: Dietary fiber is widely under consumed in the United States. Fiber fortification of

Food Chemistry Special Project Written Report. II. Abstract: Dietary fiber is widely under consumed in the United States. Fiber fortification of Michelle Klink and Chelsea Kingston FN 453 Written Report November 24, 2008 Food Chemistry Special Project Written Report I. Title: Effect of fiber fortification on soft pretzels II. Abstract: Dietary

More information

The Effect of Fibersol-2 on the Texture, Appearance, Color, and Viscosity of Instant Pudding. John Santerre. Margaret Stephon.

The Effect of Fibersol-2 on the Texture, Appearance, Color, and Viscosity of Instant Pudding. John Santerre. Margaret Stephon. The Effect of Fibersol-2 on the Texture, Appearance, Color, and Viscosity of Instant Pudding. John Santerre Margaret Stephon Sara Vaisvilas FN 453 Wednesday 2:30p Lab 11/21/2011 Abstract: In today s society

More information

CONSUMER ATTITUDES ABOUT NUTRITION

CONSUMER ATTITUDES ABOUT NUTRITION SOY OBESITY HEART HEALTH GOOD FATS NUTRITION OIL TRANS FAT USAGE BALANCE CONSUMER ATTITUDES ABOUT NUTRITION Insights into Nutrition, Health and Soyfoods TOFU AWARENESS 2006 13 TH ANNUAL NATIONAL REPORT

More information

12/1.85 LB BAGS REFRIGERATED SCRAMBLED EGGS WITH BUTTER FLAVOR, TABLE. 1 / 1 Start Stop

12/1.85 LB BAGS REFRIGERATED SCRAMBLED EGGS WITH BUTTER FLAVOR, TABLE. 1 / 1 Start Stop Product Spec Sheet Page 1 of 5 12/1.85 LB BAGS REFRIGERATED SCRAMBLED EGGS WITH BUTTER FLAVOR, TABLE READY, PHE Dot#: 463525 Mfr #: 46025-85877-00 GTIN: 10746025858772 Supplier: Description: Michael Foods,

More information

The Effect of PromOat on Palatability, Texture, and Water Activity of Peanut Butter Cookies.

The Effect of PromOat on Palatability, Texture, and Water Activity of Peanut Butter Cookies. Danielle Drake Grace Jang Beth Spangler The Effect of PromOat on Palatability, Texture, and Water Activity of Peanut Butter Cookies. Abstract: Dietary fiber has long been shown to have a plethora of health

More information

The Effect of Adding Flaxseed to Oatmeal Chocolate Chip Cookies. Rachel Hudson John Baccino Aashvi Patel NUTR 453

The Effect of Adding Flaxseed to Oatmeal Chocolate Chip Cookies. Rachel Hudson John Baccino Aashvi Patel NUTR 453 The Effect of Adding Flaxseed to Oatmeal Chocolate Chip Cookies Rachel Hudson John Baccino Aashvi Patel NUTR 453 December 1, 2014 Abstract The addition of nutrient dense ingredients to commonly used foods

More information

TITLE: The effects of soy nut to peanut ratios on the properties of nut butter spreads

TITLE: The effects of soy nut to peanut ratios on the properties of nut butter spreads Corrie Whisner F&N 453 11/20/06 TITLE: The effects of soy nut to peanut ratios on the properties of nut butter spreads ABSTRACT: While peanut butter is one of a wide variety of nut spreads, it tends to

More information

The Effect of Replacing Fat with Avocado in Oatmeal Cookies

The Effect of Replacing Fat with Avocado in Oatmeal Cookies The Effect of Replacing Fat with Avocado in Oatmeal Cookies Brianna Jenison F&N 453 November 2007 ABSTRACT Dietary fat-intake is a major concern for researchers, health care professionals, and every health

More information

IMPLICATIONS OF ADDING VITAMIN C TO PANCAKE MIX TO ENHANCE IRON ABSORPTION. Emily James 21 November 2005 F&N 453 Individual Project

IMPLICATIONS OF ADDING VITAMIN C TO PANCAKE MIX TO ENHANCE IRON ABSORPTION. Emily James 21 November 2005 F&N 453 Individual Project IMPLICATIONS OF ADDING VITAMIN C TO PANCAKE MIX TO ENHANCE IRON ABSORPTION Emily James 21 November 2005 F&N 453 Individual Project ABSTRACT: This experiment studied the effects of replacing different amounts

More information

The Effect of Fiber on the Physical Properties and Consumer Acceptability of Buttercream Frosting

The Effect of Fiber on the Physical Properties and Consumer Acceptability of Buttercream Frosting Megan Barnes, Christina Cook, Hailey Wilson The Effect of Fiber on the Physical Properties and Consumer Acceptability of Buttercream Frosting I. ABSTRACT Dietary fiber has been shown have beneficial health

More information

The effect of adding different amounts of Avocado on Ice Cream. Maria Holland F&N 453 Individual Project Written Report November 19, 2007

The effect of adding different amounts of Avocado on Ice Cream. Maria Holland F&N 453 Individual Project Written Report November 19, 2007 The effect of adding different amounts of Avocado on Ice Cream Maria Holland F&N 453 Individual Project Written Report November 19, 2007 The effect of adding different amounts of Avocado on Ice Cream Abstract:

More information

Effect of Four Fats on. Muffin Texture and Color. FN 453 Final Project Report

Effect of Four Fats on. Muffin Texture and Color. FN 453 Final Project Report Effect of Four Fats on Muffin Texture and Color FN 453 Final Project Report Group members: Wenqi Cui Jiwon Min Liang Bo 11/23/2009 Abstract Coronary heart disease is the leading cause of death in the United

More information

SAMPLE COURSE OUTLINE FOOD SCIENCE AND TECHNOLOGY GENERAL YEAR 11

SAMPLE COURSE OUTLINE FOOD SCIENCE AND TECHNOLOGY GENERAL YEAR 11 SAMPLE COURSE OUTLINE FOOD SCIENCE AND TECHNOLOGY GENERAL YEAR 11 Copyright School Curriculum and Standards Authority, 2014 This document apart from any third party copyright material contained in it may

More information

SAMPLE COURSE OUTLINE FOOD SCIENCE AND TECHNOLOGY GENERAL YEAR 11

SAMPLE COURSE OUTLINE FOOD SCIENCE AND TECHNOLOGY GENERAL YEAR 11 SAMPLE COURSE OUTLINE FOOD SCIENCE AND TECHNOLOGY GENERAL YEAR 11 Copyright School Curriculum and Standards Authority, 2014 This document apart from any third party copyright material contained in it may

More information

Understanding Ingredients. Fats and Oils

Understanding Ingredients. Fats and Oils Understanding Ingredients Fats and Oils Topics Types of Fats and Oils Structures of Fats and Oils Nutritive Value of Fats and Oils Choice and Storage of Fats and Oils Uses of Fats and Oils in Cooking /

More information

The Effect of Ensure Supplementation on the Texture, Color, and Flavor of Ice Cream.

The Effect of Ensure Supplementation on the Texture, Color, and Flavor of Ice Cream. The Effect of Ensure Supplementation on the Texture, Color, and Flavor of Ice Cream. Kaylin Duncan Alicia Mezera 11/17/2008 1 Abstract: Chocolate ice cream was supplemented with different concentrations

More information

The Effect of Walnut Oil on Texture and Flavor Profile as a Fat Replacer in Fudge

The Effect of Walnut Oil on Texture and Flavor Profile as a Fat Replacer in Fudge The Effect of Walnut Oil on Texture and Flavor Profile as a Fat Replacer in Fudge NUTR 53 Individual Research Project: Madison Gutwein Karrie Lincoln Olivia Lockwood December 1, 201 Title: The Effect of

More information

Chapter 2. Planning a Healthy Diet

Chapter 2. Planning a Healthy Diet Chapter 2 Planning a Healthy Diet Principles and Guidelines Diet Planning Principles Adequacy Sufficient energy Adequate nutrients for healthy people Balance Enough but not too much kcalorie (energy) control

More information

The Effect of Fat Type on the Acceptability of Oatmeal Raisin Cookies

The Effect of Fat Type on the Acceptability of Oatmeal Raisin Cookies Tamar Karabian FND 310- Summer 2015 Recipe Modification Project The Effect of Fat Type on the Acceptability of Oatmeal Raisin Cookies Introduction and Justification The obesity epidemic in the United States

More information

Section 4 Reimbursable Meals

Section 4 Reimbursable Meals Section 4 Section 4 Cornerstone of the Program The serving of meals that meet requirements is the cornerstone of the CACFP program. All meals served by your providers must meet specific criteria regarding

More information

THE ULTIMATE GUIDE TO PUMPKINS AND DOGS

THE ULTIMATE GUIDE TO PUMPKINS AND DOGS THE ULTIMATE GUIDE TO PUMPKINS AND DOGS Improve Your Senior Dog s Overall Health Naturally And Deliciously! By: Shelley West Canine Advocate www.nailedgolf.com The amazing benef its of pumpkin for senior

More information

Feeding the Family Jennifer K. Reilly, R.D.

Feeding the Family Jennifer K. Reilly, R.D. Feeding the Family Jennifer K. Reilly, R.D. Getting Nutrients Protein, Calcium, Essential Fatty Acids I m Hungry Go-to Breakfasts, Lunches, and Dinners Easy Kids-Food Substitutes Sunday 2-Hour Soup Kitchen

More information

NWA/NASEM Recommendation Comparisons

NWA/NASEM Recommendation Comparisons NWA/NASEM Recommendation Comparisons On January 5, 2017 the National Academies of Sciences, Engineering, and Medicine (NASEM) released a 900 plus page report detailing their recommendations for changes

More information

LIFESTYLE MANAGEMENT

LIFESTYLE MANAGEMENT FOOD AS MEDICINE LIFESTYLE MANAGEMENT NUTRITION FOR MEN WITH PROSTATE CANCER LYCOPENE-RICH TOMATO SOUP Serves 4. Ready in 40 minutes. Recipe credit: www.ellicsrkitchen.ca Nutrition Facts Serving Size (445

More information

Week 7. This week we are going to cover 3 items: 1. Reading Nutrition Facts labels. 2. Stir-Frying Vegetables. 3.

Week 7. This week we are going to cover 3 items: 1. Reading Nutrition Facts labels. 2. Stir-Frying Vegetables. 3. Week 7 This week we are going to cover 3 items: 1. Reading Nutrition Facts labels A guide to reading nutrition labels. Learn what s changed on the new nutrition label and why it s important to pay attention

More information

Evaluation of Thai Foods Prepared with Soluble Fiber Composite from Rice Bran and Barley Flour

Evaluation of Thai Foods Prepared with Soluble Fiber Composite from Rice Bran and Barley Flour Kasetsart J. (Nat. Sci.) 38 : 531-538 (2004) Evaluation of Thai Foods Prepared with Soluble Fiber Composite from Rice Bran and Barley Flour Patcharee Tungtrakul, Payom Auttaviboonkul, Boonma Niyomvit and

More information

Design a Healthy Snack

Design a Healthy Snack Lesson Plan for Grades: Middle School Length of Lesson: 2 hours Authored by: UT Environmental Science Institute Date created: 05/05/2017 Subject area/course: Health Education, Mathematics Materials: **Please

More information

June-July, 2016 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions

June-July, 2016 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions June-July, 2016 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions Diabetes - the Medical Perspective Exercise and Diabetes Regular physical activity is an important health

More information

Oil Replacement with Fruit Puree in Waffles

Oil Replacement with Fruit Puree in Waffles Oil Replacement with Fruit Puree in Waffles Allison Shaffer John Oswalt Mary Duff NUTR 453 November 18, 2013 ABSTRACT The purpose of this experiment is to determine the relationship of physical attributes

More information

than 7%) can help protect your heart, kidneys, blood vessels, feet and eyes from the damage high blood glucose levels. October November 2014

than 7%) can help protect your heart, kidneys, blood vessels, feet and eyes from the damage high blood glucose levels. October November 2014 October November 2014 Diabetes - the Medical Perspective Diabetes and Food Recipes to Try Menu Suggestions Diabetes - the Medical Perspective Be Heart Smart: Know Your ABCs of Diabetes There is a strong

More information

TO BE RESCINDED 2

TO BE RESCINDED 2 ACTION: Final DATE: 08/22/2016 9:11 AM TO BE RESCINDED 173-4-05.2 Therapeutic and modified meals. Before a provider may offer a therapeutic or modified meal, the provider shall determine the need, feasibility,

More information

Carbohydrates GRAINS 2. FRUITS VEGETABLES PLANT PROVIDE ENERGY FOUR

Carbohydrates GRAINS 2. FRUITS VEGETABLES PLANT PROVIDE ENERGY FOUR Carbohydrates Carbohydrates 1. We get most of our carbohydrates from the GRAINS group. 2. FRUITS and VEGETABLES are also a good source of carbohydrates. 3. Almost all of our carbohydrates come from PLANT

More information

SANDWICH PB&J LUNCHBLE 2B

SANDWICH PB&J LUNCHBLE 2B SANDWICH PB&J LUNCHBLE 2B Nutrition Facts Serving Size: SERVING Serving per Container: 1 Calories: 501 Calories from Fat 215 % Daily Value² Total Fat 23.9g 37% Saturated Fat 5.7g 29% Trans Fat *N/A* Cholesterol

More information

Fat Replacers Leader's Guide

Fat Replacers Leader's Guide Fat Replacers Leader's Guide Note: This Leader's Guide is a comprehensive lesson plan to be utilized with HE 3-208, Fat Replacers. Pick and choose and revise what you can use in presenting your lesson.

More information

Replace, Substitute, Switch Upgrade Guar Gums & Shortening to BlendPur

Replace, Substitute, Switch Upgrade Guar Gums & Shortening to BlendPur The Flaxseed Experts The difference is knowledge and experience Replace, Substitute, Switch Upgrade Guar Gums & Shortening to BlendPur No one knows flaxseed better than the flax pioneers, Glenn and Linda

More information

166 The Essential Thyroid Cookbook

166 The Essential Thyroid Cookbook 166 The Essential Thyroid Cookbook COCONUT BANANA MATCHA SMOOTHIE Matcha green tea is made from green tea leaves that are finely ground into a powder, making it a concentrated source of antioxidant-rich

More information

HEALTH TRANS OMEGA-3 OILS BALANCE GOOD FAT PROTEIN OBESITY USAGE HABITS

HEALTH TRANS OMEGA-3 OILS BALANCE GOOD FAT PROTEIN OBESITY USAGE HABITS HEALTH TRANS OMEGA-3 OILS BALANCE GOOD FAT PROTEIN OBESITY USAGE HABITS think 15TH ANNUAL consumer attitudes about nutrition Insights into Nutrition, Health & Soyfoods eat Consumer Attitudes about Nutrition

More information

Reducing the Sodium in Your Diet

Reducing the Sodium in Your Diet MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO Reducing the Sodium in Your Diet About This Kit In this kit we will use sodium and salt interchangeably, although

More information

The Science of Nutrition, 4e (Thompson) Chapter 2 Designing a Healthful Diet

The Science of Nutrition, 4e (Thompson) Chapter 2 Designing a Healthful Diet Science of Nutrition 4th Edition Thompson Test Bank Full Download: http://testbanklive.com/download/science-of-nutrition-4th-edition-thompson-test-bank/ The Science of Nutrition, 4e (Thompson) Chapter

More information

Coach on Call. Please give me a call if you have more questions about this or other topics.

Coach on Call. Please give me a call if you have more questions about this or other topics. Coach on Call It was great to talk with you. Thank you for your interest in learning about the fats you eat. I hope you find this tip sheet helpful. Please give me a call if you have more questions about

More information

The Council for Disability Awareness

The Council for Disability Awareness The Skinny on Fat It s impossible to go to the supermarket and not see numerous claims about fat on the bags and boxes of our favorite foods. These foods appeal to us because we want to lose weight, eat

More information

Mass Measurements. Did you know that we use weights and measures every day? Chapter 1: Weights & Measures. Weights & Measures

Mass Measurements. Did you know that we use weights and measures every day? Chapter 1: Weights & Measures. Weights & Measures Chapter 1: Mass Measurements Did you know that we use weights and measures every day? People use weights and measures all the time. Whether you are stepping onto the scale at the doctor s office, measuring

More information

Maple Oatmeal. with Brown Sugar. NET WT 19.0 OZ (540g) Serving Suggestion DAIRY

Maple Oatmeal. with Brown Sugar. NET WT 19.0 OZ (540g) Serving Suggestion DAIRY Maple Oatmeal with Brown Sugar Serving Suggestion NET WT 19.0 OZ (540g) DAIRY Maple Oatmeal with Brown Sugar POUCH MAKES 6 PREPARED CUPS Nutrition Facts Serving Size 1.5 cups (135g) Servings Per Container

More information

Keepin It Regular tips and tricks for resolving intestinal issues

Keepin It Regular tips and tricks for resolving intestinal issues Keepin It Regular tips and tricks for resolving intestinal issues As you age the gastrointestinal track changes for a variety of different reasons, including changes in how your body works and changes

More information

Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn

Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn Professor Popcorn Grade 3, Lesson 1: Visual 3:1A Professor Popcorn Professor Popcorn Grade 3, Lesson 1: Visual 3:1B Why We Eat 7 6 5 4 3 2 Hungry 1 Growth Stay healthy Professor Popcorn Grade 3, Lesson

More information

Table of Contents. Lab #1 Basic Technique and Measurements 2-3. Lab #2 Sensory Evaluation and Product Sampling..3-5

Table of Contents. Lab #1 Basic Technique and Measurements 2-3. Lab #2 Sensory Evaluation and Product Sampling..3-5 Table of Contents Lab #1 Basic Technique and Measurements 2-3 Lab #2 Sensory Evaluation and Product Sampling..3-5 Lab #3 Sugar Solutions: Crystalline Candies... 6-9 Lab #4 Starch & Thickening Agents..9-11

More information

APPLE OATS CHIA COOKIES

APPLE OATS CHIA COOKIES Baking APPLE OATS CHIA COOKIES omega-3 13% chia great taste high in protein and fiber all chia nutrients in a healthy snack Sweet apple oats Chia cookies snack application with: BENEFITS ADDED TO END-PRODUCT:

More information

Mass Measurements. Did you know that we use weights and measures every day? Chapter 1: Weights & Measures. Weights & Measures

Mass Measurements. Did you know that we use weights and measures every day? Chapter 1: Weights & Measures. Weights & Measures Chapter 1: Mass Measurements Did you know that we use weights and measures every day? People use weights and measures all the time. Whether you are stepping onto the scale at the doctor s office, measuring

More information

THE INTERNATIONAL JOURNAL OF SCIENCE & TECHNOLEDGE

THE INTERNATIONAL JOURNAL OF SCIENCE & TECHNOLEDGE THE INTERNATIONAL JOURNAL OF SCIENCE & TECHNOLEDGE Shelf Life Study of a Standardized Nutritious Sugar Free Brownie Misbah Khan Student, Department of Food Science and Nutrition, Dr. B.M.N. College of

More information

Nutrition Facts Serving Size About 1/4 cup Unprepared, About 140 grams Prepared

Nutrition Facts Serving Size About 1/4 cup Unprepared, About 140 grams Prepared OPERATOR PRODUCT SPEC SHEET Potato Pearls EXCEL Original Recipe Mashed Potatoes, extra quick, no mixer prep, 504 servings (4 OZ) per case, 12/28 oz. SKU 76468 PACKAGING GTIN: 10011140764681 Shelf Life:

More information

Diabetes Friendly Meal Plan

Diabetes Friendly Meal Plan Diabetes Friendly Meal Plan Welcome to my Diabetes-Friendly Meal Plan Thank you for downloading my Diabetes-Friendly Meal Plan, I hope you enjoy it. The plan is based on recipes I make and enjoy myself.

More information

HEALTHY EATING to reduce your risk of heart disease

HEALTHY EATING to reduce your risk of heart disease HEALTHY EATING to reduce your risk of heart disease Choose these more often: Fruits, vegetables and whole grains Enjoy a variety of fruit and vegetables every day and whole grains more often.* Small portions

More information

Eating Tips for Sore Mouth and Throat

Eating Tips for Sore Mouth and Throat Eating Tips for Sore Mouth and Throat UHN For patients who have soreness in the mouth and throat during cancer treatment. This pamphlet covers: Foods to avoid and foods to try Simple ways to make it easier

More information

The Effect of Dietary Sodium Levels on Consumer Appeal

The Effect of Dietary Sodium Levels on Consumer Appeal University of Wyoming Wyoming Scholars Repository Honors Theses AY 15/16 Undergraduate Honors Theses Spring 4-8-2016 The Effect of Dietary Sodium Levels on Consumer Appeal Kailin Ann McClung Miss kmcclung@uwyo.edu

More information

Session Three: Fats and Sodium

Session Three: Fats and Sodium Dining with Diabetes 5:1 Chapter 5 Session Three: Fats and Sodium Lesson Plans Learning Objectives Participants will recognize that Heart-Healthy eating may help lower the risk of cardiovascular disease

More information

Chapter 2-Nutrition Tools Standards and Guidelines

Chapter 2-Nutrition Tools Standards and Guidelines Chapter 2-Nutrition Tools Standards and Guidelines MULTIPLE CHOICE 1. Which of the following is an appropriate use for dietary reference intakes (DRI)? a. ensuring that maximum nutrient requirements are

More information

ARIZONA CTE CAREER PREPARATION STANDARDS & MEASUREMENT CRITERIA

ARIZONA CTE CAREER PREPARATION STANDARDS & MEASUREMENT CRITERIA CULINARY ARTS, 12.0500.00 Intoduction to Culinary Culinary 1 CA 2 CA3 STANDARD 1.0 APPLY SANITATION AND SAFETY PROCEDURES Semester 1 Semester 2 S1 S2 S1 S2 S1 S2 1.1 Define Hazard Analysis Critical Control

More information

Freshness, Flavor, Nutrition & Convenience Guaranteed. When you have the Can and NuVal on-hand. Insert Company logo here

Freshness, Flavor, Nutrition & Convenience Guaranteed. When you have the Can and NuVal on-hand. Insert Company logo here Freshness, Flavor, Nutrition & Convenience Guaranteed When you have the Can and on-hand Insert Company logo here The Program The System scores food on a scale of 1-100. The higher the score, the better

More information

14 Superfoods for your baby and how to serve them

14 Superfoods for your baby and how to serve them Your baby needs a variety of macro and micronutrients to grow and thrive. Here are some of the important ones: Protein: Protein suppliers our bodies structural blocks and it is extremely important for

More information

December 2017 Newsletter

December 2017 Newsletter December 2017 Newsletter We've had a great year here at Align Your Spine Chiropractic where we've received more education and training to add to our services offered to clients and participated in some

More information

Balanced Budget Cookbook Lesson Plan: Tuna Salad

Balanced Budget Cookbook Lesson Plan: Tuna Salad Lesson Overview Balanced Budget Cookbook Lesson Plan: Tuna Salad This lesson will feature the tuna salad recipe from The Balanced Budget Cookbook (page 17). You will demonstrate how to prepare this recipe

More information