The Effect of Ensure Supplementation on the Texture, Color, and Flavor of Ice Cream.

Size: px
Start display at page:

Download "The Effect of Ensure Supplementation on the Texture, Color, and Flavor of Ice Cream."

Transcription

1 The Effect of Ensure Supplementation on the Texture, Color, and Flavor of Ice Cream. Kaylin Duncan Alicia Mezera 11/17/2008 1

2 Abstract: Chocolate ice cream was supplemented with different concentrations of Ensure added; 0 ml, 89 ml, or 177 ml. Three trials of ice cream were made. Each trial had subjective testing measured through a sensory panel of 10 people. The panel was composed of 10 different people for each trial. Objective measurements were taken for each trial via a texture analyzer using a cone shaped probe and a depth of 4 mm into the ice cream. A Hunter Colorimeter was used to determine the color variations among the different concentrations of Ensure supplemented ice cream. Statistical analysis using One-Way ANOVA revealed that all of the tests had p-values greater than 0.05, meaning there was not a significant difference among the different concentrations of Ensure supplemented ice cream. Because there was no significant difference of whether people liked or disliked the supplemented ice cream over non-supplemented ice cream, it can be inferred that the supplemented ice cream is very similar to regular ice cream in color, texture, taste, and firmness. Introduction: Elderly adults have a decrease in appetite. This may be due to depression, illness, or no longer a desire to eat (Donini and others 2003). As a result of consuming lower amounts of nutrients than the recommended amount, elderly people have weaker immune systems. "Nutritional factors play a major role in the immune responses of aged individuals," (Lesourd 1999). Elderly adults consume nutritional supplements to help them meet the vitamin and mineral requirements without increasing the level of food in their diets (Foot and others 2000). Research shows that nutritional treatment, such as vitamin supplementation has been effective in improving their immune responses, (Lesourd 1999). On top of appetite decreasing with age, there are several other factors that cause this population to not meet the recommended values for nutrients. Poor dentition could make it difficult to consume certain types of foods, therefore resulting in malnutrition. Even if they did consume the types of foods that contained the nutrients they need, there are factors that cause the body to be unable to absorb a sufficient amount of the nutrients. Some examples of these would be gastrointestinal disease and malabsorption syndromes (Donini and others 2003). Even though research has shown that some older adults do take nutritional supplements, this does not mean that they are receiving an adequate amount of all the nutrients. A study that was carried out to assess the dietary status of older Americans revealed that both men and women were not receiving enough of certain nutrients. For men, over 40% had intakes of vitamins A and E, calcium, and zinc below two-thirds the recommended dietary allowance. In the same sense, over 40% of women had intakes of vitamin E, calcium, and zinc that were below two-thirds the RDA 2

3 (Ryan and others 1992). For whatever reason that this population is not meeting the requirements for these important nutrients, measures need to be taken in order to improve their health. There are several reasons that an older adult would not take a vitamin supplement to improve their health. For example, since the majority of the elderly are on several prescription medications, they may not want to add another "pill" to their daily routine. Supplemented food items for the elderly, need to be created. This would give them another option that would in turn increase their nutrient intake. Supplemented ice cream might serve as a means to enjoy the treat and its nutritional benefits at the same time. As stated above, a physical factor that causes some elderly people to not consume certain types of foods is the issue with their dentures. The smooth texture of ice cream would not affect this issue, leaving them with the option to consume this food item. Adding Ensure to an ice cream recipe would add and enhance nutrients to the ice cream. One bottle of ensure (8 fl oz) contains 25% or more of the following nutrients: Vitamin A, C, D, E, K, all of the B vitamins, calcium, iron, phosphorus, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum (Abbott 2008). To test if consumers find the supplemented ice cream to be comparable in quality to its original recipe, a subjective test with a sensory panel was conducted. The objective methods included using the Texture Analyzer and the Hunter Colorimeter which determined the differences in texture and color of each of the samples For this experiment the objective is to create a nutritionally delicious ice cream. This is mostly targeted for the elderly who have trouble getting the recommended dietary allowances for nutrients. The independent variable is the amount of Ensure added to the ice cream. Ensure will be added to replace 0%, 50%, and 100% of the evaporated milk. The dependent variables that will be measured are the texture, the brightness of color, and the preferred taste determined by a sensory panel. Methods: A subjective test with a sensory panel was conducted to test how consumers found the supplemented ice cream compared in quality to its original recipe. The panel rated each of the samples on an unstructured scale based on color, taste, texture, and overall quality. This determined which amount of Ensure resulted in the overall most appealing ice cream. The objective methods determined the differences in texture and color of each of the samples. The Texture Analyzer measured the force to penetrate the ice cream giving a direct texture measurement. This was done with the cone shaped probe set to a distance of 4mm into the ice cream. The Hunter Colorimeter measured the color of each sample based on lightness, red to green, and yellow to blue qualities. The L values obtained from the Hunter colorimeter defines the color in terms of black (L=0) and white (L=100). This means the lower the L value, the 3

4 darker the color of ice cream. The "a" values are a measure of red (a=100) to green (a=0). The b values are a measure of yellow (b=70) to blue (b=-80). This helped to conclude how the varying amounts of added Ensure affected the color of the ice cream. Subjective Test score sheet: Please rate the following samples on each scale by marking an X on the line where you feel most appropriate. Write the sample number above each X. Color: Most Appealing Least Appealing Texture: Most Creamy Least Creamy Taste Most Palatable Least Palatable Overall: Liked most Liked Least The ingredients include: 20 grams of Hershey's Unsweetened Chocolate Cocoa Powder grams of granulated sugar ml evaporated milk 236 ml whipping cream 2.5 ml real vanilla extract Making the ice cream: First, the cocoa powder and the sugar were mixed together until there were no lumps. Then the evaporated milk was added to the cocoa sugar powder. Next, the mixture was placed on a stove burner set at medium heat and then the mixture was stirred until all of the powder was dissolved into the milk. The mixture was then removed from the stove and placed into the refrigerator until it is approximately 23 C. The whipping cream and the vanilla extract was then added into the mixture and stirred until there were no chunks. To finish, the unfrozen chocolate ice cream was placed into the ice cream maker and churned for 30 min. Each batch produces approximately grams. This first batch did not contain any ensure. The second batch had 89 ml of evaporated milk and 89 ml of Ensure. The third batch had no evaporated milk and 177 ml of Ensure. After all three batches were made; the ice cream was placed in a freezer overnight, because ice cream with 89 ml and 177 ml of Ensure added stayed in liquid form 4

5 after being in the ice cream maker for 30 min. This allowed for the liquid to turn into a frozen solid form. Subjective Testing: About a tablespoon of ice cream was placed into 10 plastic custard cups for each concentration (10 for the control, 10 for the half Ensure and half evaporated milk, and 10 for all Ensure and no evaporated milk). Each cup was labeled in black marker with the assigned three digit number for its concentration; 252 for the control, 613 for the half Ensure half evaporated milk, and 428 for all Ensure and no evaporated milk. One cup from each of the three concentrations was used to form a triangular shape on top of a paper plate to eliminate the middle bias. The plates were then distributed to 10 random people. Each person was then given a plastic spoon and a score sheet. Those who sampled the ice cream filled out a score sheet that had four unstructured scales to rate the creaminess of the texture, flavor, color, and overall likeness of each sample. After the sensory panel was completed the ice cream was then placed back into the freezer for the night because it had softened. For the subjective testing, the sensory scorecards used an unstructured scale to measure color appeal, creamy texture, palatability of taste, and overall likeness. To analyze the individual scorecards, a scale was created with zero centimeters being the least of each category. The distance in centimeters where each person marked on the scale was recorded and averages were calculated. These averages of all three trials were used to create bar graphs to show the range of each quality. Objective Testing: Later, the objective measurements were taken. Texture was measured using a texture analyzer with a cone shaped probe set at a depth of 4 mm. The color was tested using the Hunter Colorimeter. Taste was measured using a sensory panel, shown above. It was planned to keep all of the ice cream at the same temperature to avoid unwanted variables, however due to lack of space the containers of ice cream were moved around to various freezers. This process was repeated three times resulting in three trials. Each trial had different people for the sensory panel. Calculations: The calculations for this lab included statistical analyses, such as the One-Way ANOVA test from the InStat program. The One-Way ANOVA test was used to determine the significant difference via a P-value. The standard deviation was found and shown on appropriate figures using Microsoft Excel. 5

6 Discussion: The goal for creating a supplemented ice cream was to help increase nutrient values in elderly people. A research experiment was conducted on elderly persons with normal serum vitamin levels. It was found that after vitamin supplementation, their response rate to the vitamins increased greatly. This helped show that vitamin deficiency in the elderly is common, even if it appears they have sufficient vitamin levels (Naurath and others 1995). By adding Ensure to a commonly enjoyed food item will give more options of how vitamins can be incorporated into the diet. Increasing vitamin intake will help to decrease vitamin deficiencies in the elderly. Since older individuals might have trouble eating certain foods, ice cream serves as a healthy alternative that is also easy to consume. The Texture Analyzer is a good way to indicate the firmness of the ice cream. This characteristic of the ice cream will have an effect on how easy or difficult it would be for an elderly person to scoop the ice cream from the container for consumption. Arthritis is a concern for certain elderly persons, so this is a factor that needs attention when formulating a food item for this group of people. The ice cream became firmer with the increasing amounts of Ensure in the recipe. One reason for this result could be due to the fact that the Ensure was used to replace the evaporated milk in the recipe. The Ensure itself was thicker than the evaporated milk, so when this froze it would be more firm as well. The Ensure was used to replace the evaporated milk. This means with increasing amounts of Ensure, the amount of the evaporated milk decreased. With the increasing amounts of Ensure, the results of the Texture Analyzer showed that the ice cream become more firm. Another reason for this result could be due to the added amounts of protein from the Ensure supplement. Each 8 fl oz (~237 ml) serving of Ensure contains 13 grams of protein (Abbott 2008). An experiment was done to test the firmness of a gel with varying milk proteins. The results of this showed that with increasing protein amounts, the gel became firmer (Modler 1983). The same result occurred during the experiment with varying Ensure amounts added to the ice cream recipe. The more Ensure that was added meant the more protein in the ice cream, which resulted in a firmer texture as shown by the results of the Texture Analyzer. It has been found that elderly persons who do not consume sufficient vitamins in their diet will suffer from a decrease in their immune system (Lesourd 686). In order to improve the health of these individuals, vitamin supplementation must be added into their diets. It can be assumed that as people age, they are going to be taking more medications for various problems that develop throughout their life. Since some elderly persons are taking several medications, adding in yet another pill might not be the best way to add vitamins into their diet. That is why food with equivalent nutrition should be added into their diet as a better alternative. However if the new food item is not of an appealing color, people would not consume it. The varying color of the different ice creams resulting from the amount of Ensure added was not significant according to the One-Way ANOVA test. However, the sensory panel noted color differences in the varying samples of ice cream. The visual but not significant color difference could be due to the fact that the Ensure used during this experiment was chocolate 6

7 flavored and dark brown. Ensure was added to ice cream that already had brown colored cocoa in it. The color white is used to lighten colors. Because white evaporated milk was taken out as Ensure was added in, this would help darken the color of the ice cream. At the conclusion of this experiment, it was found that there were a few factors that created room for error in obtaining the results. Due to issues regarding freezer space, the exact temperature that each ice cream was stored in from the three trials was not regulated. This could have caused discrepancies when using the Texture Analyzer, as a lower freezing temperature would create a firmer ice cream. The amount of time the ice cream was out of the freezer before the Texture Analyzer was run would also create differences in the force required to penetrate the ice cream. The Hunter Colorimeter results also have potential room for error. If an ice cream sample had frost bite on it, the L value might be affected. Also, if the ice cream sample used in the machine was not representative of the entire sample, this would give inaccurate results. Error could have occurred when the subjective sensory scorecards for the ice cream sample were analyzed. The amount of time the ice cream sample was out of the freezer before being tasted will have an effect on texture. In Trial 1, some the sensory panel was preoccupied trying other student s experimental samples, so their sample might have been more liquid than solid. This could cause a difference in the rating they gave the sample. For future work, there are some aspects that could be adjusted to benefit the experiment as a whole. Instead of adding chocolate flavored Ensure, as was done in this experiment, original flavor or vanilla flavor could be added instead. This would solve the issue of causing the higher concentrations of Ensure to be too rich in chocolate flavor for some people s liking. The color change as shown by the results of the Hunter Colorimeter turned out to be insignificant. The different colors caused by the chocolate Ensure is one factor that should be adjusted for future trials of this procedure. One factor that could have had an effect on the results of the Texture Analyzer was the temperature at which the ice cream was stored. One freezer should be used to store all of the ice cream from all three samples as well as each trial. Another related issue would be the amount of time the ice cream is out of the freezer before the Texture Analyzer is run. The temperature of the freezer and the time out of the freezer are two factors that need to be held consistent in order to give accurate results. A few other possible suggestions deal with how to adjust the recipe when adding the varying amounts of Ensure. This experiment replaced varying amounts of the evaporated milk with the Ensure. Other ways this could have been done is to take out varying amounts of the whipping cream and leaving the evaporated milk amount constant. One other way would be to keep the original recipe the same and then add varying amounts of Ensure to it. Because there was no significant difference of whether people liked or disliked the supplemented ice cream over non-supplemented ice cream, it can be inferred that the healthier ice cream is very similar to regular ice cream in color, texture, taste, and firmness and that consumers would purchase and eat the supplemented ice cream at about the same rate they would the regular ice cream. 7

8 Results: For this experiment, a Texture Analyzer, Hunter colorimeter, and a sensory panel were used to measure different qualities of the various Ensure concentrations used to make the ice cream. The Texture Analyzer measured force. As seen is Figure 1, the results from the Texture Analyzer showed that when 177 ml of Ensure were added it required the most force to penetrate. This means that this sample concentration was the most firm out of the three concentrations of Ensure being tested. The ice cream sample with no Ensure added required the least amount of force to penetrate. For a closer look at the data, refer to Table 1. The L values obtained from the Hunter colorimeter defines the color in terms of black (L=0) and white (L=100). This means the lower the L value, the darker the color of ice cream. The "a" values are a measure of red (a=100) to green (a=0). The b values are a measure of yellow (b=70) to blue (b=-80). As seen in Figure 2, the more Ensure was added, the lower the L, a, and b values, meaning the ice cream became an overall darker brown. Table 2 gives a more detailed result of the data. The results from the sensory panel are shown in Figures 3-6. The results of the sensory panel show that the darker color of when 177 ml of Ensure were added, was preferred out of the three samples. The control was like the least. The sample with 177 ml of Ensure added resulted to have the creamiest texture, while the control had the least. For the palatability, the control and the concentration that had 89 ml added were tied for having the most palatable taste, leaving the one with 177 ml added for the least palatable, but only by a difference of Overall the sensory panel reported that they liked the control the best and the sample with 177 ml of Ensure added the least. Refer to Table 3 form more specific values. The InStat program used a One-Way ANOVA to tell whether there is or is not a significant difference in the data. If the P-value is greater than 0.05, then the data is not significant. The P-value for color was , taste was 0.998, texture was 0.88, and for the overall category it was In all four subjective measures (color appeal, creamy texture, palatable taste, overall likeness), the data was not significant since the P-value was greater than Since the data was not significant, no further tests were done. 8

9 References: Abbott Laboratories. Ensure. Retrieved Sep 29, 2008, from < Donini, L. M., C. Savina, and C. Cannella Eating Habits and Appetite Control in the Elderly: The Anorexia of Aging. International Psychogeriatrics. 1(15): Foot, J.A., A. R. Giuliano, and R. B. Harris Older Adults Need Guidance to Meet Nutritional Recommendations. Journal of the American College of Nutrition. 19(5): Lesourd, B. and L. Mazari Nutrition and Immunity in the Elderly. Proceedings of the Nutrition Society. 3(58): McWhorter, E. Chocolate Ice Cream. My Home Cooking. Retrieved Sep 29, 2008, from < myhomecooking. net/ice-cream/chocolate-ice-cream-recipe.htm>. Modler HW, Larmond ME, Lin CS, and others Physical and Sensory Properties of Yogurt Stabilized with Milk Proteins. Journal of Dairy Science 66(3): Naurath HJ, Joosten E, Riezler R, and others Effects of vitamin B12, folate, and vitamin B6 supplements in elderly people with normal serum vitamin concentrations. Lancet 346(8967): Ryan, A. S., L.D. Craig, and S. C. Finn Nutrient Intakes and Dietary Patterns of Older Americans: A National Study. J-Gerontol. 47(5):

10 Table 1: Averages from Hunter Colorimeter Measurements Ensure added (ml) L a b Table 2: Averages from Texture Analyzer Measurements Ensure added (ml) Trial 1 (N) Trial 2 (N) Trial 3 (N) n/a Averages (N) Table 3: Averages of Sensory Scorecards Color Texture Taste Overall Ensure (ml) Trial Trial Trial Overall Average

11 Figure 1. Compares the amount of Ensure added to each sample of ice cream to how much force it took for the texture analyzer to pierce the ice cream to a depth of 4 mm using a cone shaped probed. Averages of all three trials and standard errors are shown. Figure 2. This is a comparison of the different color values among the varying concentrations of Ensure. Averages of all three trials and standard errors are shown. 11

12 Figure 3. This is a comparison of the preference of color in a distance of likeness for the averages of all three trials. Standard errors are shown. Figure 4. A comparison of the preference for creamy texture is shown. This was measured by a distance of likeness for the averages of all three trials. The standard errors for the averages of all three trials are also shown. 12

13 Figure 5. The preference of palatability is compared among the averages of all three trials. The distance of likeness is graphed and the standard errors are shown as well. Figure 6. This is a comparison of the overall likeness for the average of all three trials. The standard errors are also shown. 13

The effect of adding different amounts of Avocado on Ice Cream. Maria Holland F&N 453 Individual Project Written Report November 19, 2007

The effect of adding different amounts of Avocado on Ice Cream. Maria Holland F&N 453 Individual Project Written Report November 19, 2007 The effect of adding different amounts of Avocado on Ice Cream Maria Holland F&N 453 Individual Project Written Report November 19, 2007 The effect of adding different amounts of Avocado on Ice Cream Abstract:

More information

Effects of Using a Fat Replacer on Ice Cream Texture and Flavor

Effects of Using a Fat Replacer on Ice Cream Texture and Flavor Effects of Using a Fat Replacer on Ice Cream Texture and Flavor By Kyle Gundy and Emiline Reinebold 11/25/2008 FN 453 Abstract Ice cream is one of the most popular food items in the United States. Unfortunately,

More information

The Effect of Fibersol-2 on the Texture, Appearance, Color, and Viscosity of Instant Pudding. John Santerre. Margaret Stephon.

The Effect of Fibersol-2 on the Texture, Appearance, Color, and Viscosity of Instant Pudding. John Santerre. Margaret Stephon. The Effect of Fibersol-2 on the Texture, Appearance, Color, and Viscosity of Instant Pudding. John Santerre Margaret Stephon Sara Vaisvilas FN 453 Wednesday 2:30p Lab 11/21/2011 Abstract: In today s society

More information

Low Carb Blackberry Ice Cream

Low Carb Blackberry Ice Cream Low Carb Blackberry Ice Cream 3.6 net carbs per serving for 10 servings. In a 3 quart saucepan combine blackberries, Splenda and lemon juice. Mash berries slightly and cook over medium heat, stirring occasionally,

More information

IMPLICATIONS OF ADDING VITAMIN C TO PANCAKE MIX TO ENHANCE IRON ABSORPTION. Emily James 21 November 2005 F&N 453 Individual Project

IMPLICATIONS OF ADDING VITAMIN C TO PANCAKE MIX TO ENHANCE IRON ABSORPTION. Emily James 21 November 2005 F&N 453 Individual Project IMPLICATIONS OF ADDING VITAMIN C TO PANCAKE MIX TO ENHANCE IRON ABSORPTION Emily James 21 November 2005 F&N 453 Individual Project ABSTRACT: This experiment studied the effects of replacing different amounts

More information

Reading Food Labels: Old &New

Reading Food Labels: Old &New Reading Food Labels: Old &New Reading a Food Label Do you find it difficult at times to determine if a product is as healthy as the label makes it sound? Food Manufacturers Know That a Person: Is likely

More information

Research Project. The Effect of Ground Flaxseed on the Physical and Sensory Properties in Banana Bread. Adam Gehring Avery Warwick Pauline Lay

Research Project. The Effect of Ground Flaxseed on the Physical and Sensory Properties in Banana Bread. Adam Gehring Avery Warwick Pauline Lay Research Project The Effect of Ground Flaxseed on the Physical and Sensory Properties in Banana Bread Adam Gehring Avery Warwick Pauline Lay Purdue University Dr. James R. Daniel FN 453- Food Chemistry

More information

The Effect of Adding Flaxseed to Oatmeal Chocolate Chip Cookies. Rachel Hudson John Baccino Aashvi Patel NUTR 453

The Effect of Adding Flaxseed to Oatmeal Chocolate Chip Cookies. Rachel Hudson John Baccino Aashvi Patel NUTR 453 The Effect of Adding Flaxseed to Oatmeal Chocolate Chip Cookies Rachel Hudson John Baccino Aashvi Patel NUTR 453 December 1, 2014 Abstract The addition of nutrient dense ingredients to commonly used foods

More information

The Addition of Wheat Germ to Granola Bars Molly Meridith Rebecca Nichols

The Addition of Wheat Germ to Granola Bars Molly Meridith Rebecca Nichols The Addition of Wheat Germ to Granola Bars Molly Meridith Rebecca Nichols Abstract: The reasoning for doing this experiment was to see if the addition of wheat germ would affect the water activity, breaking

More information

ViStar Crema Clean label starch-based solution

ViStar Crema Clean label starch-based solution Clean label starch-based solution The right starch-based solution for you Your products Our clean label starch-based solution is a clean label, high-performance thickener and stabilizer, produced by a

More information

Top 10 Protein Sources for Vegetarians

Top 10 Protein Sources for Vegetarians Top 10 Protein Sources for Vegetarians Proteins are the building blocks of life. They are one of the building blocks of body tissue, and even work as a fuel source for proper development of the body. When

More information

TRACKS Lesson Plan. Low Fat Calcium-Rich Foods Lighten Up Grades 5 8

TRACKS Lesson Plan. Low Fat Calcium-Rich Foods Lighten Up Grades 5 8 TRACKS Lesson Plan Low Fat Calcium-Rich Foods Lighten Up Grades 5 8 I. Nutrition Education Goal & Objective: Goal 1: Students will comprehend concepts consistent with USDA guidance related to eating and

More information

The Effect of Using Splenda on the Texture and Palatability of Fudge

The Effect of Using Splenda on the Texture and Palatability of Fudge The Effect of Using Splenda on the Texture and Palatability of Fudge Alice Robinson 11/19/07 F&N 453 Abstract With the great increase of obesity in the United States, low calorie food options are becoming

More information

Supplementation of Fiber in Jell-O A measure of increased nutritional benefits Introduction: Gelatin desserts such as Jell-O and pudding are some of

Supplementation of Fiber in Jell-O A measure of increased nutritional benefits Introduction: Gelatin desserts such as Jell-O and pudding are some of Supplementation of Fiber in Jell-O A measure of increased nutritional benefits Introduction: Gelatin desserts such as Jell-O and pudding are some of the most popular desserts on the market. They are easy

More information

The development of brownies with substituted avocado. for fat, to increase fiber and healthy fat intake for optimal nutrition

The development of brownies with substituted avocado. for fat, to increase fiber and healthy fat intake for optimal nutrition The development of brownies with substituted avocado for fat, to increase fiber and healthy fat intake for optimal nutrition Kelly Schreuder and Kelcie Walters Daniel NUTR 453 Abstract: Avocado is a good

More information

IT WORKS! SHAKE PLANT-BASED PROTEIN POWDER PRODUCT INFO

IT WORKS! SHAKE PLANT-BASED PROTEIN POWDER PRODUCT INFO Meet your goals when you energize your workouts, build lean muscle mass, and support your healthy metabolism! That s the power of plant-based protein in It Works! Shake! The plant-based It Works! Shake

More information

The Effect of Hazelnut Flour on the Texture and Palatability of Banana Pancakes

The Effect of Hazelnut Flour on the Texture and Palatability of Banana Pancakes The Effect of Hazelnut Flour on the Texture and Palatability of Banana Pancakes F&N 453 Group Research Project Heather Steele, Lisa Strueh, Sarah Kleine 11/3/11 Abstract: The world today is facing a huge

More information

Product Information: Ensure Plus Therapeutic Nutrition

Product Information: Ensure Plus Therapeutic Nutrition Product Information: Ensure Plus Therapeutic Nutrition 1 of 5 ENSURE PLUS provides concentrated calories and protein to help patients gain or maintain healthy weight. ENSURE PLUS can benefit patients who

More information

DEPARTMENT OF HEALTH AND HUMAN SERVICES Public Health Service

DEPARTMENT OF HEALTH AND HUMAN SERVICES Public Health Service DEPARTMENT OF HEALTH AND HUMAN SERVICES Public Health Service National Institutes of Health National Institute of Child Health and Human Development Bethesda, Maryland 20892 Dear Parent/Guardian, As Director

More information

Spinach in Brownies. Alyssa Eriksson 227 S. Salisbury St Apt 4 West Lafayette, IN (317)

Spinach in Brownies. Alyssa Eriksson 227 S. Salisbury St Apt 4 West Lafayette, IN (317) in Brownies 1 in Brownies Alyssa Eriksson 227 S. Salisbury St Apt 4 West Lafayette, IN 47906 aeriksso@purdue.edu (317) 258-9957 Sara Hollingsworth 270 Littleton St. Apt 431 West Lafayette, IN 47906 skhollin@purdue.edu

More information

Product Information: Ensure Plus Therapeutic Nutrition

Product Information: Ensure Plus Therapeutic Nutrition Product Information: Ensure Plus Therapeutic Nutrition 1 of 5 ENSURE PLUS provides concentrated calories and protein to help patients gain or maintain healthy weight. ENSURE PLUS can benefit patients who

More information

Milk 1%, chocolate Milk 2% Amount Per Serving. %Daily Value* Total Fat 8g 12 % Saturated Fat 0g 0 % Saturated Fat 1.5g 8 %

Milk 1%, chocolate Milk 2% Amount Per Serving. %Daily Value* Total Fat 8g 12 % Saturated Fat 0g 0 % Saturated Fat 1.5g 8 % What s on the Label? Milk fat-free Milk 1%, chocolate Milk 2% Milk whole Calories 90 Calories from Fat 0 Calories 170 Calories from Fat 20 Calories 130 Calories from Fat 45 Calories 150 Calories from Fat

More information

The Effect of GNC Pro Performance Soy Protein 95 on Palatability, Texture, Viscosity, and Color of Bisquick Original Pancakes.

The Effect of GNC Pro Performance Soy Protein 95 on Palatability, Texture, Viscosity, and Color of Bisquick Original Pancakes. The Effect of GNC Pro Performance Soy Protein 95 on Palatability, Texture, Viscosity, and Color of Bisquick Original Pancakes. Kendra Beckham, Jessica Dogert, & Megan Daugherty F&N 453 Research Project

More information

Trois-Rivières, January 5, 2009 Subject: Invitation to tender for a new frozen dessert

Trois-Rivières, January 5, 2009 Subject: Invitation to tender for a new frozen dessert THE CASE STUDY To whom it may concern, Trois-Rivières, January 5, 2009 Subject: Invitation to tender for a new frozen dessert I am pleased to outline a development project aimed at marketing a new range

More information

Teaching Presentation. Lesson plan- Blueberry and Walnut Clusters. Anamarie Orgera 12/5/2011. J. Frank

Teaching Presentation. Lesson plan- Blueberry and Walnut Clusters. Anamarie Orgera 12/5/2011. J. Frank Running head: TEACHING PRESENTATION: LESSON PLAN 1 Teaching Presentation Lesson plan- Blueberry and Walnut Clusters Anamarie Orgera 12/5/2011 J. Frank TEACHING PRESENTATION: LESSON PLAN 2 Lesson plan:

More information

Added fiber, omega 3 fatty acids, and lignans via ground flaxseed to macaroni and cheese for health benefits

Added fiber, omega 3 fatty acids, and lignans via ground flaxseed to macaroni and cheese for health benefits Research Project Written Report NUTR 453 Added fiber, omega 3 fatty acids, and lignans via ground flaxseed to macaroni and cheese for health benefits Authors: Addie Dobson, Holly Giersch, and Meghan Shanahan

More information

Totally Juice 100% Apple Juice Box, Shelf-Stable, Single- Serve, 4.23 Fl Oz Carton, 40/Case. Case (40/4.23 Fluid Ounce Carton) $0.16/ea $6.

Totally Juice 100% Apple Juice Box, Shelf-Stable, Single- Serve, 4.23 Fl Oz Carton, 40/Case. Case (40/4.23 Fluid Ounce Carton) $0.16/ea $6. Totally Juice 10 Apple Juice Box, Shelf-Stable, Single- Serve, 4.23 Fl Oz Carton, 40/Case Item Number: 698744 Case (40/4.23 Fluid Ounce Carton) $0.16/ea $6.25 Nutrition Print Based On: AP Juice, Box, Appl,

More information

The eating habits of Canadians are changing

The eating habits of Canadians are changing THE CASE STUDY The eating habits of Canadians are changing OTTAWA (CP) A survey conducted by Maison Tendance for Health Canada reveals that four out of five Canadians are more careful about food choices.

More information

For Growing Bones Which Milk?

For Growing Bones Which Milk? For Growing Bones Which Milk? Why Milk? Check the Nutrition Facts label on milk cartons. You will see several nutrients that everyone in your family needs. Calcium and vitamin D for your child s growing

More information

Carissa Dixon, Kayla Ballard, and Cynthia Rawley. Nutr 453, Thursday 9:30am lab

Carissa Dixon, Kayla Ballard, and Cynthia Rawley. Nutr 453, Thursday 9:30am lab The Effect of Buckwheat Flour on the Taste and Texture of Pumpkin Bread Carissa Dixon, Kayla Ballard, and Cynthia Rawley Nutr 453, Thursday 9:30am lab November 19, 2012 Title: The Effect of Buckwheat Flour

More information

TITLE: The effects of soy nut to peanut ratios on the properties of nut butter spreads

TITLE: The effects of soy nut to peanut ratios on the properties of nut butter spreads Corrie Whisner F&N 453 11/20/06 TITLE: The effects of soy nut to peanut ratios on the properties of nut butter spreads ABSTRACT: While peanut butter is one of a wide variety of nut spreads, it tends to

More information

The Effect of Replacing Coconut Oil for Shortening in Chocolate Chip Cookies. By Logan Jenney & Lindsey Poynter

The Effect of Replacing Coconut Oil for Shortening in Chocolate Chip Cookies. By Logan Jenney & Lindsey Poynter The Effect of Replacing Coconut Oil for Shortening in Chocolate Chip Cookies By Logan Jenney & Lindsey Poynter Abstract: Chocolate chip cookies are a popular baked good loved by consumers for several years

More information

166 The Essential Thyroid Cookbook

166 The Essential Thyroid Cookbook 166 The Essential Thyroid Cookbook COCONUT BANANA MATCHA SMOOTHIE Matcha green tea is made from green tea leaves that are finely ground into a powder, making it a concentrated source of antioxidant-rich

More information

The Food Guide Pyramid

The Food Guide Pyramid The Food Guide Pyramid In this lesson, you will Learn About n What influences a person s food choices. n How to use the Food Guide Pyramid to make healthful food choices. The Foods You Choose The foods

More information

Quinoa as a Substitute for White Rice in a Mediterranean Pilaf Dish

Quinoa as a Substitute for White Rice in a Mediterranean Pilaf Dish Quinoa as a Substitute for White Rice in a Mediterranean Pilaf Dish NUTR 453 Final Research Project Chelsea Slayter, Amanda Deckard, and Melanie Sturm 11/19/2013 1 Abstract: Quinoa is a supergrain that

More information

CHFFF Lesson 1 What are some examples of sweetened drinks? CHFFF Lesson 1 Why are 100% fruit juice and flavored milk the only slow drinks?

CHFFF Lesson 1 What are some examples of sweetened drinks? CHFFF Lesson 1 Why are 100% fruit juice and flavored milk the only slow drinks? CHFFF Lesson 1 What are some examples of sweetened drinks? CHFFF Lesson 1 Why are 100% fruit juice and flavored milk the only slow drinks? CHFFF Lesson 1 What are some concerns about diet drinks? CHFFF

More information

Susanna Kaiser. Individual Project Report. of Marshmallows F&N 453. November 21, 2005

Susanna Kaiser. Individual Project Report. of Marshmallows F&N 453. November 21, 2005 Susanna Kaiser Individual Project Report The Effect of Soy Protein Isolates on the Nutritional, Physical and Sensory Attributes of Marshmallows F&N 453 November 21, 2005 Title: The Effect of Soy Protein

More information

PURDUE UNIVERSITY, NUTR 453. A New Take on Mashed Potatoes Substitution of cauliflower in mashed potatoes for nutritional and caloric benefits

PURDUE UNIVERSITY, NUTR 453. A New Take on Mashed Potatoes Substitution of cauliflower in mashed potatoes for nutritional and caloric benefits PURDUE UNIVERSITY, NUTR 453 A New Take on Mashed Potaes Substitution of cauliflower in mashed potaes for nutritional and caloric benefits Alisha Chess, Katlynn Doyle, Brooke Slaughter 11/18/2013 Abstract:

More information

I. Title: The effect of different types of peanut butter on the taste and palatability of

I. Title: The effect of different types of peanut butter on the taste and palatability of Erica Nelson FN 453 Individual Project 11/19/07 I. Title: The effect of different types of peanut butter on the taste and palatability of peanut butter cookies. II. Abstract: People are looking for ways

More information

Research Project. Gina Bressani Alicia Porras Brittany Wonnell. Purdue University

Research Project. Gina Bressani Alicia Porras Brittany Wonnell. Purdue University Fiber Supplemented Oatmeal Bars 1 Running Head: Fiber Supplement Oatmeal Bars Research Project The effect of an added fiber supplement on the physical and sensory properties of fruited oatmeal bars Gina

More information

Addition of Cranberry Fiber to Red Velvet Cupcakes with Cream Cheese Frosting for Supplementation

Addition of Cranberry Fiber to Red Velvet Cupcakes with Cream Cheese Frosting for Supplementation Addition of Cranberry Fiber to Red Velvet Cupcakes with Cream Cheese Frosting for Supplementation Food Chemistry NUTR 453 Fri 2:30 Kristin Fritts, Stefanie Reed, Jessica Leyva 12/01/2014 Abstract: The

More information

HomeCareNutrition.com

HomeCareNutrition.com HomeCareNutrition.com DELIVERED DIRECT TO YOUR HOME! Our approach is simple! The better the food tastes, the better you eat. Hormel Health Labs brings you more opportunities flavorful, nutritious foods

More information

T een. Lesson Plan. Concept Enable pre-teenagers and teenagers to identify low fat dairy products and understand the benefits of consuming them.

T een. Lesson Plan. Concept Enable pre-teenagers and teenagers to identify low fat dairy products and understand the benefits of consuming them. Lesson Plan Cathy Reed MS, RD, LD/N MoOove to Low Fat Dairy Erin Sharp-Miller Kristen Janssen-Rezac FL DOE Dietetic Interns Florida Department of Education Concept Enable pre-teenagers and teenagers to

More information

FDA/CFSAN: Guidance on How to Understand a...e the Nutrition Facts Panel on Food Labels

FDA/CFSAN: Guidance on How to Understand a...e the Nutrition Facts Panel on Food Labels U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition June 2000 Guidance on How to Understand and Use the Nutrition Facts Panel on Food Labels People look at food labels for different

More information

Fiber is an important nutrient that many Americans do not consume enough of.

Fiber is an important nutrient that many Americans do not consume enough of. Written Report Shelly Davis November 21, 2005 Title: Bene Affects on Fruity Oatmeal Bars Abstract: Fiber is an important nutrient that many Americans do not consume enough of. Bene is a soluble dietary

More information

VIOGERM Granulates. Product Factsheet

VIOGERM Granulates. Product Factsheet VIOGERM Granulates Product Factsheet WHAT IS VIOGERM? Wheat germs are the most valuable part of wheat. The high content of unsaturated fatty acids in wheat germs limits their shelf life. Therefore, the

More information

The Effects of Replacing Butter with Pureed Eggplant on the Quality of Chocolate Chip Cookies

The Effects of Replacing Butter with Pureed Eggplant on the Quality of Chocolate Chip Cookies Lauren Doolittle F&N 453 November 19, 2007 The Effects of Replacing Butter with Pureed Eggplant on the Quality of Chocolate Chip Cookies Abstract: Obesity is a huge epidemic in America today. Its high

More information

Tony Ferguson. Product Guide. 1 P a g e

Tony Ferguson. Product Guide. 1 P a g e Tony Ferguson Product Guide 2016 1 P a g e TF Replace-A-Meal Reformulated Shakes Available in 7 flavours. Formulated meal replacement. No added Fructose. Reduced sugar. High Protein. Good source of fibre.

More information

Product Information: Glucerna Therapeutic Nutrition Shake

Product Information: Glucerna Therapeutic Nutrition Shake Product Information: Glucerna Therapeutic Nutrition Shake 1 of 5 GLUCERNA THERAPEUTIC NUTRITION SHAKE has CARBSTEADY, including low glycemic carbohydrates clinically shown to help minimize blood glucose

More information

by Loren Burke-Gaffney CSEP-CPT C.H.N.C

by Loren Burke-Gaffney CSEP-CPT C.H.N.C Nutrition for Sport by Loren Burke-Gaffney CSEP-CPT C.H.N.C Proper nutrition is the key to unlocking your bodies potential Best Superfoods to Boost Endurance Athletes Walnuts- An amazing brain food funny

More information

Whole Grains Foods for Every Meal of the Day Leader Guide

Whole Grains Foods for Every Meal of the Day Leader Guide Whole Grains Foods for Every Meal of the Day Leader Guide FCH15-10 January 2015 Introduction Discover the awesome variety of whole grain foods you can eat for every meal of the day. Learn basic facts about

More information

Locust Bean Gum as Fat Replacer in Broccoli. Jacqueline Vahle and Samantha Steed FN /22/2009

Locust Bean Gum as Fat Replacer in Broccoli. Jacqueline Vahle and Samantha Steed FN /22/2009 Locust Bean Gum as Fat Replacer in Broccoli and Cheddar Soup Jacqueline Vahle and Samantha Steed FN 453 11/22/2009 ABSTRACT The role of locust bean gum (Cesagum) in operating as a fat replacer was investigated

More information

FAST FACTS ABOUT NOURISHAKE

FAST FACTS ABOUT NOURISHAKE FAST FACTS ABOUT NOURISHAKE Delicious and ideal for the entire family, NouriShake offers naturally good nutrition in every glass. Designed to support optimum cellular nutrition, NouriShake provides a balanced

More information

Mass Measurements. Did you know that we use weights and measures every day? Chapter 1: Weights & Measures. Weights & Measures

Mass Measurements. Did you know that we use weights and measures every day? Chapter 1: Weights & Measures. Weights & Measures Chapter 1: Mass Measurements Did you know that we use weights and measures every day? People use weights and measures all the time. Whether you are stepping onto the scale at the doctor s office, measuring

More information

Addition of Pumpkin to Yogurt

Addition of Pumpkin to Yogurt Brooks Pritchett F&N 453 Individual Project Written Report Addition of Pumpkin to Yogurt Abstract Both pumpkin and yogurt contain a wide variety of nutrients and compounds that aid in promoting health.

More information

GFS Light Roast Blend Ground Coffee, Filter Pack, 1.5 Oz Bag, 60/Case. Premeasured individual packs save time and labor

GFS Light Roast Blend Ground Coffee, Filter Pack, 1.5 Oz Bag, 60/Case. Premeasured individual packs save time and labor GFS Light Roast Blend Ground Coffee, Filter Pack, 1.5 Oz Bag, 60/Case Item Number: 398350 With a mix of choice quality Arabica and Robusta beans, this regular blend coffee provides the right balance of

More information

Lipid-Based Fat Replacer in Cookies: The Effect On Taste and Texture. Meagan Moyer 20 November 2006 F&N 453 Individual Project Report

Lipid-Based Fat Replacer in Cookies: The Effect On Taste and Texture. Meagan Moyer 20 November 2006 F&N 453 Individual Project Report Lipid-Based Fat Replacer in Cookies: The Effect On and Meagan Moyer 20 November 2006 F&N 453 Individual Project Report Abstract Dietary fats are an important topic in today s American society. High fat

More information

What s not in the Dairy Group?

What s not in the Dairy Group? What s in the Dairy Group? All fluid milk products and many foods made from milk that retain their calcium Additionally, dairy alternatives that provide a significant source of calcium. milk, yogurt, cheese,

More information

Product Information: PediaSure Grow & Gain

Product Information: PediaSure Grow & Gain Product Information: PediaSure Grow & Gain 1 of 5 PediaSure Grow & Gain is clinically proven * nutrition to help kids grow, and is a nutritious supplement for kids falling behind on growth. 1,2,3,4,5 May

More information

CHOCO CHOCO COCOA POWDER

CHOCO CHOCO COCOA POWDER CHOCO CHOCO COCOA POWDER Description: Delicious Chocolate Powder for preparing hot or cold chocolate drinks. Ready in an instant. Tasty and easy to prepare. : Bag 7 oz (200g) Bag 14 oz (400g) Bag 28oz

More information

Keeping the Body Healthy!

Keeping the Body Healthy! Name Hour Food & Nutrition 9 th Grade Keeping the Body Healthy! # Assignment Pts. Possible 1 Create a Great Plate Video 30 2 MyPlate Label & Color 15 3 Color & Food 5 4 6 Basic Nutrients 9 5 Dietary Guidelines

More information

We want youloknow about. nutrition labels on food. Oregon State University Extension Service

We want youloknow about. nutrition labels on food. Oregon State University Extension Service We want youloknow about nutrition labels on food % Oregon State University Extension Service NUTRITION LABELING Many food processors are putting nutrition information on their food labels. All fortified

More information

The effect of adding Acai to brownies could reduce the risk of potential health problems

The effect of adding Acai to brownies could reduce the risk of potential health problems Abigail Stevens and Laura Griggs F&N 453 Team Project Written Report The effect of adding Acai to brownies could reduce the risk of potential health problems Abstract: Acai is known to be rich in anthoycyanins

More information

The Effect of Egg Substitutes on the Texture and Palatability of Brownies

The Effect of Egg Substitutes on the Texture and Palatability of Brownies F&N 453 Food Chemistry Individual Project November 20, 2006 The Effect of Egg Substitutes on the Texture and Palatability of Brownies Rebecca E. Nelson Purdue University, West Lafayette, IN Abstract Vegetarianism

More information

Mass Measurements. Did you know that we use weights and measures every day? Chapter 1: Weights & Measures. Weights & Measures

Mass Measurements. Did you know that we use weights and measures every day? Chapter 1: Weights & Measures. Weights & Measures Chapter 1: Mass Measurements Did you know that we use weights and measures every day? People use weights and measures all the time. Whether you are stepping onto the scale at the doctor s office, measuring

More information

**The information provided herein is for informational purposes only. National Dairy Council, its officers, employees and agents, and its affiliated organizations, their officers, employees and agents

More information

Delicious, Organic Nutrition for Kids

Delicious, Organic Nutrition for Kids Delicious, Organic Nutrition for Kids organic nutritional shake PER PERFECT R FOR FFO PICKY PIC P Doctor Developed EATERS EAT 200 Calories 8g of High Quality Organic Protein - Free of Antibiotics and Growth

More information

Product Information: PediaSure (Institutional)

Product Information: PediaSure (Institutional) Product Information: PediaSure (Institutional) 1 of 5 PediaSure is a source of complete, balanced nutrition especially designed for children 1 to 13 years of age. May be used as the sole source of nutrition

More information

Protein Shake Recipes. As a Meal Replacement. For Longer Healthier Hair

Protein Shake Recipes. As a Meal Replacement. For Longer Healthier Hair Protein Shake Recipes As a Meal Replacement For Longer Healthier Hair Introduction The Protein shake meal replacement diet plan is a great one for growing out long healthy hair. If you are trying to loose

More information

POST BARIATRIC SURGERY DIET

POST BARIATRIC SURGERY DIET POST BARIATRIC SURGERY DIET STAGE 1: Water Trial STAGE 2: Clear Liquids STAGE 3: Full Liquids STAGE 4: Pureed Diet STAGE 5: Soft Diet Maintenance Diet STAGE 1: Water Trial Post-Operative - Day 1 ( in the

More information

Nestlé USA. Our Position on Portions

Nestlé USA. Our Position on Portions Nestlé USA Our Position on Portions OUR APPROACH TO PORTION GUIDANCE As a leader in nutrition, health and wellness, Nestlé aims to help consumers make thoughtful food and beverage choices. We believe that

More information

Cherry Central, Inc.

Cherry Central, Inc. Cherry Central, Inc. FINISHED PRODUCT SPECIFICATION Product: Orange Juice from Concentrate Specification #: FP 13-57 -unsweetened Effective Date: 9/29/2017 Bottled Issue Date: 9/29/2017 Product Description:

More information

Chapter 2. Planning a Healthy Diet

Chapter 2. Planning a Healthy Diet Chapter 2 Planning a Healthy Diet Principles and Guidelines Diet Planning Principles Adequacy Sufficient energy Adequate nutrients for healthy people Balance Enough but not too much kcalorie (energy) control

More information

Research Shows Healthy Living is Longer Living

Research Shows Healthy Living is Longer Living December 2018 Research Shows Healthy Living is Longer Living Research shows that living a healthy lifestyle can add a Researchers from the Harvard T.H. Chan School of Public Health conducted a study of

More information

DELIVERED DIRECT TO YOUR HOME!

DELIVERED DIRECT TO YOUR HOME! DELIVERED DIRECT TO YOUR HOME! Table of Contents SWALLOWING DIFFICULTY MODIFIED DIETS Difficulty in swallowing food and/or beverages affects 15 million Americans annually. It is caused by a disease or

More information

After all, our children deserve the very best.

After all, our children deserve the very best. It s not a secret, we re proud of our children. That s why we developed our Carlson for Kids product line, to ensure that they receive the very best nutritional supplements. All Carlson for Kids products

More information

TRACKS Lesson Plan. Caregiver Workshop - Deciphering the Nutrition Facts Label Audience: Caregivers

TRACKS Lesson Plan. Caregiver Workshop - Deciphering the Nutrition Facts Label Audience: Caregivers TRACKS Lesson Plan Caregiver Workshop - Deciphering the Nutrition Facts Label Audience: Caregivers I. Nutrition Education Objectives: Goal 1: Students will comprehend concepts consistent with USDA guidance

More information

Fortisip Powder A high energy, high protein, nutritionally complete, powder supplement that can be mixed to desired energy concentration

Fortisip Powder A high energy, high protein, nutritionally complete, powder supplement that can be mixed to desired energy concentration A high energy, high protein, nutritionally complete, powder supplement that can be mixed to desired energy concentration Features Flexibility to prepare to various energy concentrations: 1kcal/ml, 1.5kcal/ml

More information

NEW IN 2019 BOLD. YOU. lean. clean. protein.

NEW IN 2019 BOLD. YOU. lean. clean. protein. NEW IN 2019 Be Be BOLD. YOU. lean. clean. protein. BiPro BOLD is a cold-filtered 100% protein isolate designed to increase daily intake of natural, healthy protein without sacrificing taste or product

More information

Session Four: Vitamins, Minerals, and Fiber

Session Four: Vitamins, Minerals, and Fiber Dining with Diabetes 6:1 Chapter 6 Session Four: Vitamins, Minerals, and Fiber Lesson Plans Learning Objectives Participants will state the benefits of low-fat dairy products and exercise on osteoporosis

More information

C H O C O L AT E. Nutrition Facts. 21 Vitamins and Minerals 200{ Calcium 7 Grams Soy Protein UNSURPASSED oz (2.5 lb) (1.

C H O C O L AT E. Nutrition Facts. 21 Vitamins and Minerals 200{ Calcium 7 Grams Soy Protein UNSURPASSED oz (2.5 lb) (1. SUGGESTED USE Mix one scoop (just over two tablespoons) of SECURE in 6 to 12 ounces of water, juice or non-fat milk. Use more or less liquid to achieve the desired flavor intensity. You can also make a

More information

bulk yogurts that perform.

bulk yogurts that perform. bulk yogurts that perform. Top brands that deliver versatility, efficiency and quality. success made simple TM Make the best choice for every application. Whether you re looking for the right yogurt for

More information

The effect of various amount of oat flour on the texture and palatability of brownies

The effect of various amount of oat flour on the texture and palatability of brownies The effect of various amount of oat flour on the texture and palatability of brownies Katie Reddington Katelyn Vosburgh FN453 Written Report November 21, 2011 Abstract The purpose of this study was to

More information

Oil Replacement with Fruit Puree in Waffles

Oil Replacement with Fruit Puree in Waffles Oil Replacement with Fruit Puree in Waffles Allison Shaffer John Oswalt Mary Duff NUTR 453 November 18, 2013 ABSTRACT The purpose of this experiment is to determine the relationship of physical attributes

More information

a) achieve normal growth and development b) learn to enjoy a variety of nutritious foods

a) achieve normal growth and development b) learn to enjoy a variety of nutritious foods The goal of infant feeding during the first two years of life is to provide developmentally appropriate, nutritious mealtime experiences, so that an infant can: a) achieve normal growth and development

More information

The Effect of Fiber on the Physical Properties and Consumer Acceptability of Buttercream Frosting

The Effect of Fiber on the Physical Properties and Consumer Acceptability of Buttercream Frosting Megan Barnes, Christina Cook, Hailey Wilson The Effect of Fiber on the Physical Properties and Consumer Acceptability of Buttercream Frosting I. ABSTRACT Dietary fiber has been shown have beneficial health

More information

Product Information: EleCare Jr

Product Information: EleCare Jr Product Information: EleCare Jr 1 of 5 A 30 Cal/fl oz, nutritionally complete amino acid-based medical food for children age 1 and older who cannot tolerate intact or hydrolyzed protein. EleCare Jr is

More information

Instructions for 3 Day Diet Analysis for Nutrition 219

Instructions for 3 Day Diet Analysis for Nutrition 219 Name Instructions for 3 Day Diet Analysis for Nutrition 219 1. Keep a record of everything you eat and drink for 3 days. Be specific. Was it white or wheat bread, 1% or 2% milk, 1 cup or 1½ cups, did you

More information

HEALTHY EATING ON A BUDGET Eat Well (and Save Well)

HEALTHY EATING ON A BUDGET Eat Well (and Save Well) HEALTHY EATING ON A BUDGET Eat Well (and Save Well) First of all. What is healthy eating? A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie

More information

Hawaiian Ham Coconut Rice Meat/Meat Alternate-Fruit-Grains Main Dishes

Hawaiian Ham Coconut Rice Meat/Meat Alternate-Fruit-Grains Main Dishes Hawaiian Ham Coconut Rice Meat/Meat Alternate-Fruit-Grains Main Dishes Ingredients: Indicate fresh, frozen, canned, drained, packed in water, juice, dried, dehydrated, cooked. Describe: peeled, sliced,

More information

THE BENEFITS OF WORKING WITH FIBERSOL

THE BENEFITS OF WORKING WITH FIBERSOL THE BENEFITS OF WORKING WITH FIBERSOL WHY FIBER? Dietary fiber intake is recognized by professional and governmental authorities to be an important part of a healthful diet. As a result, dietary fiber

More information

Nutrients. The food you eat is a source of nutrients. Nutrients are defined as the substances found in food that keep your body functioning.

Nutrients. The food you eat is a source of nutrients. Nutrients are defined as the substances found in food that keep your body functioning. Nutrients The food you eat is a source of nutrients. Nutrients are defined as the substances found in food that keep your body functioning. Your body needs nutrients to Provide energy. Build and repair

More information

WELCOME THE FRESH 20. Welcome to The Fresh 20! Thank you for downloading your Healthy Eating Guide from The Fresh 20.

WELCOME THE FRESH 20. Welcome to The Fresh 20! Thank you for downloading your Healthy Eating Guide from The Fresh 20. WELCOME Welcome to The Fresh 20! Thank you for downloading your Healthy Eating Guide from The Fresh 20. The Fresh 20 is a meal planning service, created for busy families and singles who want to eat fresh,

More information

NHANES Dairy Foods Messaging

NHANES Dairy Foods Messaging NHANES 2011-2014 Dairy Foods Messaging 04.09.2018 1 Recommended citation for all claims and messaging in this deck, unless otherwise indicated: National Dairy Council. NHANES 2011-2014. Data Source: Centers

More information

Food Chemistry 453. Individual Project. November 20, By, Katie Flickinger

Food Chemistry 453. Individual Project. November 20, By, Katie Flickinger Food Chemistry 453 Individual Project November 20, 2006 By, Katie Flickinger The Effect of Omega-3 Fatty Acids on the Texture, Color, and Palatability of Macaroni and Cheese Abstract There have been no

More information

--> Buy True-PDF --> Auto-delivered in 0~10 minutes. GB Table of contents 1 Scope... 3

--> Buy True-PDF --> Auto-delivered in 0~10 minutes. GB Table of contents 1 Scope... 3 Translated English of Chinese Standard: GB28050-2011 www.chinesestandard.net Sales@ChineseStandard.net NATIONAL STANDARD GB OF THE PEOPLE S REPUBLIC OF CHINA National Standard on Food Safety National label

More information

Name: Chicken Burrito Vegetable Red / Orange, Vegetable Beans / Peas, Grains, Meat / Meat Alternate

Name: Chicken Burrito Vegetable Red / Orange, Vegetable Beans / Peas, Grains, Meat / Meat Alternate Name: Chicken Burrito Vegetable Red / Orange, Vegetable Beans / Peas, Grains, Meat / Meat Alternate Main Dishes Ingredients: Indicate fresh, frozen, canned, drained, packed in water, juice, dried, dehydrated,

More information

Protein in Sports Nutrition

Protein in Sports Nutrition Protein in Sports Nutrition Protein is an essential nutrient, important for building and maintaining muscle. Recommended protein needs for the average healthy adult are about 0.8 grams (g) per kg body

More information

TRACKS Lesson Plan. Choosing healthy beverages Rethink Your Drink Grade 5 8 Boys Club

TRACKS Lesson Plan. Choosing healthy beverages Rethink Your Drink Grade 5 8 Boys Club TRACKS Lesson Plan Choosing healthy beverages Rethink Your Drink Grade 5 8 Boys Club I. Nutrition Education Goal & Objective: Goal 1: Students will comprehend concepts consistent with USDA guidance related

More information

The Effect of Walnut Oil on Texture and Flavor Profile as a Fat Replacer in Fudge

The Effect of Walnut Oil on Texture and Flavor Profile as a Fat Replacer in Fudge The Effect of Walnut Oil on Texture and Flavor Profile as a Fat Replacer in Fudge NUTR 53 Individual Research Project: Madison Gutwein Karrie Lincoln Olivia Lockwood December 1, 201 Title: The Effect of

More information