You are fit - your nutrition is it too now! With the

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2 You are fit - your nutrition is it too now! With the products of Fit4Day, a healthy and high-protein nutrition is easy in everyday life. All products are especially tailored to your needs and accompany your day from morning dawn until late night sunset. Eat smart. Be fit. Content: Breakfast 4 Meals 16 Snacks

3 PROTEIN MÜSLI Crispy cereals with a lot of protein. BREAKFAST protein-rich muesli for a good start to the day carb reduced* high fibre content no added sugar with dried fruits or delicious chocolate pieces Nutrition facts by using the example of Red Fruits: per 100 g 18,0 g 11,3 g 21,8 g Carbohydrates 60,7 g muesli 30,4 g 11,1 g Flavours: 4 Chocolate Red Fruits * reduced carbohydrate content - on average 64 % less carbohydrates than fruit muesli 5

4 PROTEIN PORRIDGE For a perfect start into the day. BREAKFAST delicious breakfast high protein content of 20 % fibre source for a good start into the day quickly and easily prepared Nutrition facts by using the example of Apple-Cinnamon: per 100 g 5,8 g 5,0 g 58,7 g Carbohydrates 58,0 g porridge 20,3 g 8,0 g Flavours: 6 Red Fruits Exotic Apple-Cinnamon 7

5 FRÜHSTÜCKSDRINK When the day has to start very quickly. BREAKFAST protein content of 12 % high fibre content with valuable vitamins and minerals ideal for on the way Nutrition facts by using the example of Strawberry: per 100 ml 2,5 g 0,1 g 6,2 g Carbohydrates 8,8 g breakfast-drink 13,0 g 2,8 g 8 Flavours: Chocolate Strawberry Vanilla 9

6 PROTEIN PANCAKE Tasty and protein-rich pancakes or waffels. BREAKFAST high protein content of 38 % quickly and easily prepared neutral flavour Nutrition facts: per 100 g 17,9 g 11,0 g 32,7 g Carbohydrates 20,0 g pancake 38,4 g 6,0 g Flavour: 10 Neutral 11

7 SCHOKO NUSS CREME The irresistible delicious protein spread. BREAKFAST with RSPO-certified palm oil low in sugar carb reduced* Nutrition facts: per 100 g 39,0 g 31,8 g 32,6 g Carbohydrates 56,9 g 21,2 g 6,6 g spread Flavour: 12 Chocolate Nut * reduced carbohydrate content - on average 42 % less carbohydrates than chocolate-hazelnut spreads 13

8 PROTEIN KAFFEE A real refreshment for your body and soul. BREAKFAST 95 mg caffeine per bottle with "cold brew coffee" from Arabica coffee extract carb reduced* low in sugar and low in fat free from colourants and preservatives Nutrition facts: per 100 ml 2,6 g 1,2 g coffee-mix drinks 6,0 g Carbohydrates 10,0 g 5,0 g 3,0 g Flavour: 14 Cappuccino *reduced carbohydrate content - on average 70 % less carbohydrates than commercial coffee-mix drinks 15

9 PROTEIN CREMESUPPE A delicious strengthening, espacially on cold days. MEALS high protein content up to 39 % quickly and easily prepared gluten free Nutrition facts by taking the example of Cremesuppe Tomato: per 100 g 1,9 g 1,3 g 43,8 g Carbohydrates 11,3 g instant soup 35,0 g 2,3 g Flavours: 16 Tomato Champignon 17

10 PROTEIN BROT Less carbohydrates and high protein content. MEALS high protein content of 26 % carb reduced* high fibre content with linseed, which contains omega-3 fatty acids easily prepared Nutrition facts: per 100 g baking mixture 16,9 g 4,5 g bread dough 13,9 g Carbohydrates 40,0 g 39,7 g 8,0 g 18 * reduced carbohydrate content - on average 79 % less carbohydrates than bread dough 19

11 PROTEIN PIZZA Enjoy pizza without any bad conscience. MEALS high protein content of 33 % carb reduced* high fibre content appropriate with: Fit4Day Sauce for pizza and pasta Nutrition facts: per 100 g baking mixture 5,1 g 0,8 g 39,6 g Carbohydrates 42,5 g pizza dough 33,9 g 7,3 g 20 * reduced carbohydrate content - on average 35 % less carbohydrates than pizza dough 21

12 PROTEIN PASTA Pasta - not only the italians favourite. MEALS high protein content of 50 % high fibre content carb reduced* appropriate with: Fit4Day Sauce for pizza and pasta Nutrition facts: per 100 g (uncooked) 11,6 g 1,2 g 12,8 g Carbohydrates 71,0 g pasta 50,4 g 12,0 g 22 * reduced carbohydrate content - on average 80 % less carbohydrates than pasta 23

13 PROTEIN SAUCE The high-protein alternative to tomato sauces. MEALS ideal for Fit4Day Pizza and Pasta high protein content of 35 % quickly and easily prepared gluten free Nutrition facts: per 100 g 2,3 g 18,0 g 35,3 g Carbohydrates 47,0 g instant sauce 35,7 g 9,2 g Flavour: 24 Tomato 25

14 BEEF JERKY Hearty und high-protein snacks on the way. SNACKS hearty, protein-rich snack practical energy supplier without artificial colours and flavour enhancers ideal for on the way Flavours: 26 BBQ Teriyaki 27

15 PROTEIN PUDDING You don t have to resist the temptation. SNACKS high protein content of 80 % quickly and easily prepared low sugar carb reduced* Nutrition facts: per 100 g 2,1 g 8,2 g 3,1 g Carbohydrates 17,0 g pudding 80,0 g 3,3 g Flavour: 28 Chocolate * reduced carbohydrate content - on average 93 % less carbohydrates than pudding powders 29

16 PROTEIN SHAKE The extra portion protein for any situation. SNACKS ideal after training, on the way or as snack with 33 g protein per bottle no added sugar* practical 330 ml bottle Nutrition facts: per 100 g 2,5 g 2,0 g 6,2 g Carbohydrates 22,0 g shake 5,0 g 3,0 g Flavours: 30 Chocolate Vanilla * contains natural occurring sugars 31

17 It is not easy to eat well balanced and healthy in our fast moving everyday life. Nutrition and fitness experts agree: if you want to lose weight permanently or build muscles, you should choose a protein-rich nutrition. The Fit4Day products are optimally tailored to this nutritional purpose. With convenient portion sizes, they offer the opportunity to eat balanced and rich in protein anywhere and any time. "Eat smart. Be fit."- the product line stands for convenience and variety. Whether for a nutritious breakfast, a delicious meal in between or a hearty dinner. From quick breakfast ready to drink on the way to work, to light snacks or a crispy pizza in the evening, the Fit4Day products are the perfect companion throughout the day. Simple, tasty and comfortable. Eat smart. Be fit. 32 Do you have any questions or wishes? Please contact us: +49 (0)3744 / or info@best-body.com. More information you will find on fit4day.info. Version 02 Stand: 03_2018