Negative Reinforcement Impairs Overnight Memory Consolidation

Size: px
Start display at page:

Download "Negative Reinforcement Impairs Overnight Memory Consolidation"

Transcription

1 Negative Reinforcement Impairs Overnight Memory Consolidation The Harvard community has made this article openly available. Please share how this access benefits you. Your story matters Citation Stamm, Andrew W Negative Reinforcement Impairs Overnight Memory Consolidation. Doctoral dissertation, Harvard Medical School. Citable link Terms of Use This article was downloaded from Harvard University s DASH repository, and is made available under the terms and conditions applicable to Other Posted Material, as set forth at nrs.harvard.edu/urn-3:hul.instrepos:dash.current.terms-ofuse#laa

2 Stamm 2 Declaration of Prior Publication This manuscript represents an expanded version of our prior published work in the journal Learning & Memory. This work was published on 10/15/2014 under the title Negative Reinforcement Impairs Overnight Memory (2). Significant portions of this published manuscript are reproduced here in text form as well as in tables and figures. In accordance with our publisher agreement, we hereby acknowledge original publication of this work in Learning & Memory, and therefore reserve the right to reproduce sections from or the entirety of that manuscript in the document below. The original publication can be found in the journal of Learning & Memory at

3 Stamm 3 TABLE OF CONTENTS TITLE... 1 ABSTRACT... 1 DECLARATION OF PRIOR PUBLICATION... 2 GLOSSARY OF ABBREVIATIONS... 5 INTRODUCTION... 6 Background: The Science of Sleep... 6 Scholarly Question Significance: Exploring Mechanisms of Learning METHODS Overview Subject Selection Exclusion Criteria Behavioral paradigm Virtual Maze Task Dream Reports Post-Sleep Paradigm Dream Analysis Procedures Dream Report Scoring RESULTS Reward impaired overnight consolidation of spatial memory Experimental Groups were Equivalent at Baseline... 22

4 Stamm 4 Effect of Reward and Feedback on Participants Perception of the Task Sleep Architecture Dream Reports Declarative Knowledge of the Exit Location Strategies Used to Solve the Maze Mental Rehearsal DISCUSSION Conclusion REFERENCES TABLES Table 1. Baseline Variables by Condition Table 2. Comparison of Sleep Parameters between Conditions Table 3. SWS Correlation with Overnight Performance Improvement FIGURES Figure 1. The Virtual Maze Task Figure 2. Reward Impairs Overnight Improvement in Completion Time Figure 3. Reward Increases Participants Ratings of Task Difficulty and Negative Emotion Figure 4. Slow Wave Sleep Correlated with Overnight Improvement Selectively in Feedback Groups Figure 5. Task Related Dream Content Figure Legends ACKNOWLEDGEMENTS... 47

5 Stamm 5 GLOSSARY OF ABBREVIATIONS ANOVA DIS## EEG EMG EOG ESS IQR N1 N2 N3 NREM REM SD SPW-R SSS1 SSS2 SWA SWS TST VMT WASO Analysis of Variance Participant Study ID Number Electroencephalography Electromyography Electrooculography Epworth Sleepiness Scale Interquartile Range Stage 1 Sleep Stage 2 Sleep Stage 3 Sleep Non REM Sleep Rapid Eye Movement Sleep Standard Deviation Sharp Wave Ripple Events Stanford Sleepiness Scale at Training Stanford Sleepiness Scale at Testing Slow Wave Activity Slow Wave Sleep Total Sleep Time Virtual Maze Task Wake After Sleep Onset

6 Stamm 6 INTRODUCTION Background: The Science of Sleep The drive for sleep is one of the strongest amongst all species, and yet historically its exact function has remained enigmatic. Its degree of evolutionary conservation suggests its function is crucial for life. This is further reinforced by the finding that complete sleep deprivation in animals actually results in their eventual death, despite lack of another known cause (3). While mechanisms of sleep function have been unclear in the past, recently, researchers from many different disciplines have begun to uncover important details. For example, it has now been shown that sleep deprivation can impair immune function by altering calcium signaling, (4) as well as affect cholinergic transmission in the brain leading to increased risk of psychiatric disease (5). Such findings highlight the rapidly expanding breadth of our understanding of sleep s many functions. As this knowledge base increases, sleep has been increasingly targeted as an avenue for potential improvement in health and performance across many realms. One of these areas is optimizing medical training. In the last decade, there has been a growing concern about the number of medical errors made due to sleep deprivation, especially for trainees. Studies addressing this issue have reported increased rates of errors in transplant surgery (6), emergency surgeries (7), and nursing duties (8) due to sleep deprivation. Another study measured attention and vigilance on a simulated driving task and found that residents working a heavy call rotation had comparable impairment as residents with a 0.04 to 0.05 g blood alcohol concentration during a light call rotation (9). Even more concerning was that their ability to judge this impairment was limited. These findings helped to eventually lead to the policy change in 2011, which further restricts resident work hours from what had already been implemented in 2003.

7 Stamm 7 Interestingly, there have been mixed findings concerning the results of this change. In a prospective, longitudinal cohort study examining the effects of this policy in 51 residency programs, Sen et al. report that despite a significantly decreased number of work hours, there have been no significant changes in hours slept per week, depressive symptoms, and well-being scores. Most surprisingly, they report a 17 increase in the rate of medical errors (10). They also reiterate concerns consistent with previous findings that work hour changes do not necessarily improve resident education (11). This controversy surrounding the 2011 duty hour policy changes has resulted in several of the major surgical education boards sponsoring the Flexibility In duty hour Requirements for Surgical Trainees Trial, colloquially known as the FIRST trial. The goal of this trial is to determine if increasing flexibility in duty hour requirements for residents could improve patient outcomes by augmenting continuity of care, while still limiting overall resident sleep deprivation. Outcome measures include quality of care endpoints such as patient morbidity, mortality, length of stay, readmissions, reoperations, and individual complications as well as resident case volumes, exam scores, and perception of work hours. Over 150 surgical residency programs are participating in this study. Each program has been randomized to either the control or intervention arm. The control arm will continue to abide by the 2011 policy regulations. The intervention arm will still respect the 80-hour workweek requirement but will have much more flexibility regarding the manner in which those hours can be worked. For example, restrictions on interns working more than a 16-hour shift will be lifted, as will those limiting second year residents from working more than 24 hours at a time. This would allow for instance a resident doing an operation at the end of their shift to finish that operation rather than hand it off to another resident in the middle of a procedure. The thought is

8 Stamm 8 that this flexibility could aid in continuity of care and cut down on errors due to poor hand-off of information. By keeping the 80-hour workweek requirement though, they hope that this intervention will strike a better balance between continuity of care and sleep for residents. Results from the FIRST trial and other patient outcome centered trials will certainly help form policies in the future, yet still do not inform our mechanistic understanding of sleep and surgical performance. In order to design the best system to maximize patient care and resident education, we will need a deeper mechanistic understanding of the relationship between sleep, learning, and decision-making in conjunction with patient-centered outcome studies. Sugden et al. have reviewed over 70 studies in order to examine the relationship between patient outcome findings and mechanistic studies. They report a confusing mix of results. Their review of primary sleep literature clearly illustrates that sleep has an impact on attention, working memory, risk-taking, and decision-making (12). Interestingly though, these findings did not cleanly correlate to surgical performance. They highlight a number of studies that show no link between surgical outcomes and sleep, but also acknowledge many others that show the exact opposite (12). Therefore, we see a strange paradox emerge in which sleep deprivation clearly impacts memory, cognition, and attention yet policies aimed at improving resident sleep have not had an equivocal benefit in reducing errors. Multiple large-scale reviews have suggested that to resolve these issues will require a more in depth understanding of the mechanisms by which sleep improves learning and performance (11 13). It is difficult to measure the effect of sleep deprivation on surgery in a controlled laboratory setting, which may explain some of the inconsistencies in the studies discussed above. We can however measure the effects of sleep on specific types of learning in a controlled

9 Stamm 9 fashion. One specific type of learning that is particularly applicable to real world applications is spatial learning. There is evidence that sleep improves performance on spatial learning tasks (14,15). Furthermore, prior studies have repeatedly shown that sleep deprivation inhibits spatial learning (16,17). Beginning to understand the mechanisms behind these effects requires a more general framework of memory processing during sleep. One of the original models concerning memory consolidation in sleep was the two-stage memory system suggesting that memories are first encoded into a fast-learning store in the hippocampus and then more gradually transferred to the slow-learning store in the neocortex during sleep (18). Although this model is not inaccurate, it is much too simple in scope to completely describe consolidation during sleep. Accumulating evidence is growing in support of an additional model known as the dual process hypothesis. This model suggests that different sleep stages serve to consolidate different types of memories (19). Specifically, it has been shown that declarative memories (word pairs, spatial information) tend to be processed in SWS (20), whereas non-declarative memories (faces, masked stimuli) are processed more in REM sleep (21). Such correlations have also been found in nap studies, where for instance it was observed that SWS during a 60-minute nap was associated with improved performance on a declarative (bi-modal paired associates) memory task (22). However, even the dual process hypothesis appears to be an oversimplification of a more complex mechanistic process. For example, Bjorness et al. showed that while inhibiting REM sleep did not impair performance on a simple spatial task in rats, it did impair their ability to employ alternate non-spatial strategies on a more complex task, and therefore decreased performance in this setting (23). Therefore, as tasks become more complex, multiple modalities of processing are required during sleep. Furthermore, processing of separate information about a

10 Stamm 10 task may occur at different stages of sleep, but encoding must occur in such a way that the taskrelated information is consolidated for simultaneous retrieval during wake. To add yet another layer of complexity, it has recently been discovered that the first hour of sleep onset is a critical period for encoding which specific memories to consolidate (24). In particular, spatial-task related dreaming during sleep onset has been shown to correlate with improved memory consolidation and task performance the next day (14). These findings are shifting the way we think about overnight consolidation because historically sleep and memory research has focused on SWS and REM sleep later in the night as the primary processing stages. Dream studies in particular have focused almost exclusively on REM in the past, which may explain in part the dearth of prior findings in this area. The recent evidence revealing an impact of dreaming on learning during N1 and N2 sleep at onset further supports the idea that mechanisms surrounding memory consolidation during sleep are profoundly intricate. Technological advancements in functional brain imaging are now being implemented to help clarify these mechanisms, particularly with respect to dreaming during sleep onset. Horikawa et al. used fmri to explore if specific voxel patterns produced in response to visual stimuli presented during wake could accurately predict dreaming related to that content during sleep onset (25). They trained linear support vector machines to recognize voxel patterns associated with certain visual stimuli presented to participants. They then awoke those participants to take dream reports when such a visual patterns were detected. Participants reported dreaming about the specific visual stimulus detected by the machine 60 of the time, which was significant (P < 0.001). This data supports the notion that dreaming and mechanistic processes of learning during sleep are intricately related, and that each process may help inform us about the other.

11 Stamm 11 As we understand more about learning during sleep, a variety of research, industry, and pharmaceutical approaches aimed at augmenting learning have emerged. These include interventions such as SWS enhancement, pharmaceutical stimulants or specific exercise and diet regimens (26). An alternative option however would be to consider which specific manipulations we could make to the learning task itself in order to flag it with higher importance for overnight processing. In prior work, we have created such enhanced versions of our spatial maze task and found that participants did indeed dream more about the enhanced version and had improved overnight memory consolidation of the task. However, no study to date has created a task with a single manipulation shown to augment overnight consolidation. In this study, our aim was to show that a single manipulation to a spatial task during learning could increase task-related dreaming, improve overnight memory consolidation, and subsequent performance on the task. The over-arching significance of this idea is that if we can identify the mechanisms by which such successful manipulations improve learning, we can begin to more accurately theorize ways to improve real world learning and performance during training. Similarly, we can start to more fully understand the role of sleep deprivation in limiting learning, and postulate ways in which we could mitigate these effects. Scholarly Question Are there specific individual manipulations we can make during learning of a spatialtask, which augment overnight memory consolidation and improve morning performance on that task? Further, do we observe particular changes in sleep architecture or in task-related dream content in groups who learned on these altered versions of the task?

12 Stamm 12 Significance: Exploring Mechanisms of Learning Why do we remember some things and not others? The human brain is constantly bombarded with a barrage of stimuli, and must decipher which new learning is important enough to consolidate into long-term memory. It is now clear that memory consolidation is facilitated by sleep (27 34). However, sleep may not benefit all memories equally emerging evidence suggests that sleep-dependent memory consolidation is influenced by factors that alter the salience of learned information, including emotion (35), expected future utility (36), and reward (37). Here, we examine the impact of task salience on overnight consolidation of a spatial learning task. Several studies have now demonstrated that the consolidation of human route-learning benefits from post-training sleep (31, 38-40). As for other forms of hippocampal-dependent learning (27,33,34), human spatial learning may be facilitated by slow wave sleep (SWS) and/or slow wave activity (SWA) (38,41). Suggesting a possible mechanism, animal studies have shown that recently encoded memories are reactivated during sharp wave ripple events (SPW-R) in the hippocampus during SWS (42 44), which may facilitate incremental consolidation and long term storage in cortical circuits through a process of synaptic potentiation. An alternative mechanistic account suggests that sleep facilitates memory performance by selectively downscaling infrequently activated synapses (45,46). Several studies have begun to suggest that sleep preferentially selects some memories for consolidation over others, perhaps based on the importance of the learned information. Still, it remains poorly understood why certain memories are preferentially tagged for neocortical storage. Payne et al. have shown that sleep preferentially consolidates memory for emotionally negative objects while neutral and background information is forgotten (47). Two recent studies

13 Stamm 13 have reported that informing participants they will be tested on material promotes selective consolidation (48,49). Meanwhile, Fischer observed that providing subjects with a reward incentive post-learning resulted in greater memory consolidation and retrieval (37). Together, these studies seem to suggest that something about the importance or salience of encoded information may mediate its consolidation during sleep. However, the results of such studies have not been uniform. For example, Tucker et al. found no effect of reward on sleep-dependent consolidation of paired associates learning (50). Similarly, Baran et al. recently reported that while increasing the value of items to be learned boosted performance at encoding, item value had no effect on overnight consolidation of a declarative memory task (51). Investigation of the role of dreaming in memory consolidation may help provide further insights into this question. Prior evidence suggests that engaging, interactive learning tasks are very likely to be incorporated into dream experience during post-learning sleep (24,52 54). While the mechanism remains unclear, we have previously observed that greater task-related dreaming correlates with increased over-sleep consolidation and subsequent retrieval of routelearning in a virtual navigation task (53,55). Based on this evidence, we have hypothesized that the consolidation of recently learned information may be reflected in the content of dreaming (56,57). In the present study, we hypothesized that task-related dreaming would again be found to index the extent of overnight memory retention of a spatial navigation task. Therefore, we examined two primary questions with respect to sleep-dependent memory consolidation. First, as reported for other forms of human memory, does increasing the salience of a spatial learning task lead to enhanced overnight consolidation? Second, hypothesizing that task-related dreaming is an index of memory reactivation and consolidation, will enhanced

14 Stamm 14 consolidation be accompanied by increased representation of the learning task in dream content? Here, we addressed both of these questions by examining overnight memory consolidation and dreaming following training on four closely matched versions of a virtual maze navigation task (VMT, Fig. 1). Participants were randomly assigned to play versions of the VMT incorporating performance audio feedback (Feedback) and/or monetary reward (Reward). We selected these groups based on previous evidence that Reward may play a significant role in offline memory consolidation during sleep (37), and based on the hypothesis that Feedback could similarly affect sleep-dependent consolidation by enhancing the salience of the task. We hypothesized that by enhancing the salience of the navigation task, these features would flag learning with higher priority for sleep-dependent memory consolidation, and would increase incorporation of the learning task into dream content.

15 Stamm 15 METHODS Overview Participants presented to the sleep lab in the evening, at which point they were consented for the study and filled out a variety of study forms and pre-maze questionnaires (see section on Behavioral paradigm). They were then hooked up to EEG, and instructions regarding their specific version of the VMT were given. They were only told about their randomly assigned version of the task and were not aware of other versions. They had a five-minute exploration period before beginning the three training VMT trials. Immediately upon completion of the VMT trials, they filled out post-maze questionnaires (see section on Virtual Maze Task). Overnight, a maximum of 13 dream reports per participant were collected during specific sleep stages across 6-8 hours of sleep (see section on Dream Reports). In the morning, participants were given breakfast, EEG leads were removed, and they completed pre-maze questionnaires. Three testing trials on the VMT were then performed within 30 minutes of awakening. Finally, they completed a set of post-maze questionnaires before departing the lab (see section on Post-sleep Paradigm). Subject selection 86 healthy students between the ages of 18 and 30 (mean=21±2sd) were recruited from Universities in the Boston area (51.1 male, 48.9 female). Participants were screened prior to their visit to ensure they would maintain a regular sleep schedule for 3 days prior to the study (bedtime between 10pm and 2am, confirmed by sleep log), and that they were not taking any medications known to interfere with sleep. They were also requested to refrain from using drugs, alcohol, or caffeine on the day of the study. Finally, in accordance with our prior research with this task (38), participants were only included if they endorsed playing a 3-D style video game at least once in the last year.

16 Stamm 16 Exclusion Criteria From the entire pool of participants (n= 86), 21 were excluded based on meeting any one of the following criteria: Stanford Sleepiness Scale at Training (SSS1) 6, game experience = 5 extreme outliers identified via boxplot, such as participant DIS60: (>3IQRs on time raw improvement), and participant DIS84 (>3IQRs on time and distance improvement). Participants with SSS1 6 were excluded because they were sleepy while learning the task, which affects both baseline performance and learning. Participants with less than 1x per year gaming experience (game experience=5) were excluded because in our prior studies we have found that these subjects improve drastically with each trial based on learning video-game skill rather than task-related learning (38). After exclusions, the final sample consisted of 65 individuals (28 female; 37 male) with a mean age of 21(+/-2SD) years. In addition, a small number of analysis specific exclusions were made for improperly filled out forms, nausea during the maze task, and one instance of malfunction during the automatic generation of the maze performance logfile. Two participants had no EEG sleep data due to a power outage during their participation. Behavioral paradigm Participants arrived to the laboratory at 9:00 p.m. Information gathered from the telephone pre-screening was confirmed, particularly with respect to video game experience as well as any known prior episodes of nausea from movies or video games. They were then asked if they felt well enough to participate in the study that day. The experimental procedure was fully explained and written informed consent was obtained. Participants provided demographic information, completed a retrospective sleep log, and the Epworth Sleepiness Scale (John, 1990). They were then wired for polysomnographic

17 Stamm 17 recording using a montage that included F3, F4, C3, C4, O1, and O2, as well as EOG (electrooculography) and EMG (electromyography) leads. Data were acquired at 400 Hz using Grass-Telefactor Aura recording system. Virtual Maze Task Prior to their experimental bedtime, participants trained on the virtual navigation task (VMT, Fig. 1) used in several of our previous studies (14,58). The task was constructed using the Unreal Tournament 3 Editor (Epic Games, Cary NC), and was projected on the wall of a darkened testing room with a 60 x 44 (28 x 20 ) viewing area. A modified USB number pad allowed the player to move in all four directions. Just before training, participants rated their ability to concentrate and how refreshed they felt on a visual analog scale, and completed the Stanford Sleepiness Scale (59). In this 3-D style spatial navigation task, participants use a keypad to navigate through a complex maze with the object of ultimately finding the exit door. Participants begin the task with a 5-minute exploration period during which they are to acclimate themselves to the maze and keypad, explore as much of the maze as possible, and try to remember the position of the exit door. The purpose of this exploration period is explained to them before they begin. After the exploration period, participants complete 3 training trials, each beginning from a different stating location in the maze, during which they are instructed to find their way back to the exit door as quickly as possible. If they are unable to find the door within 10 minutes, the trial is terminated and a new trial begins. A number of dependent measures were automatically calculated for each maze trial. These included: Completion Time, Distance Traveled, Unique Positions, Backtracking, and Speed. Completion time was measured in seconds to reach the exit. To analyze movement parameters during the task, the maze was broken down into a 20x20 grid. Distance traveled was

18 Stamm 18 measured using the total number of grid squares covered, and Unique Positions was the number of individual grid squares covered. Backtracking was calculated by Unique Positions / Distance Traveled, and Speed was measured using the Distance Traveled / Completion Time (in minutes). Raw and percent improvement was calculated for each of these variables by comparing the average of the three morning trials to the third of the nighttime training trials. The third nighttime trial is used because it is most indicative of the participant s performance at the end of the learning phase, and therefore is the most accurate trial to compare to the testing phase in analyzing overnight learning. There were 4 different versions of the task. In the Reward group (n= 17), a monetary value was displayed on the center of the screen and counted down slowly as the participant played the maze (Fig. 1). The amount began at $3.00 and counted down by $0.167 per second. The participant was informed that whatever money remained when they found the door was theirs to keep as a bonus payment. Falling into pits placed throughout the maze deducted $1 from their bonus payment. In the Feedback group, participants heard the sound of running water over headphones while navigating through the maze. The sound became louder as they approached the exit door. This sound only provided feedback regarding linear proximity to the exit, without consideration for walls obstructing their path. For example, the sound would be very loud if only a single wall separates the participant from the exit, even though they could still have a large portion of the maze to navigate still in order to reach the door. If the sound is quiet though, the participant knows they are distant from the exit by any measure. There were no pits in this version of the task.

19 Stamm 19 The third version of the task contained both the Reward and the Feedback (Both), which did include pits since the monetary factor was present. The fourth version was a control group that contained neither element of Reward or Feedback (Neither). Information about time to complete the maze, steps taken, unique positions explored in the maze, number of moves to complete the maze and exact path taken in the maze were all automatically encoded. After completion, participants recorded how difficult, interesting, and emotional their experience with the maze was on a 12 point scale. They also recorded how confident they were about solving the maze by noting to what degree they knew where the door was and to what degree they employed a strategy on a 16cm linear scale for each of the 3 trials. Raw and percent improvement in these measures was calculated in the same fashion as the performance outcomes described above. Dream Reports Prior to sleep, participants were informed they would be awoken repeatedly near the onset of sleep. They were instructed to report any thoughts or dreams in as much detail as they could recall after the prompt please report now played over the speakers. Participants were awoken a maximum of 10 times during the first hour of sleep at randomized 30, 60, and 90 second intervals. They were not awoken for at least one hour after these awakenings. One REM and one NREM (N2 stage) awakening were subsequently performed in a randomized order at least 30 minutes apart. These awakenings occurred after a minimum of 10 minutes in the appropriate sleep stage. All dream reports were collected with audacity auditory recording equipment.

20 Stamm 20 Post-sleep Paradigm In the morning, participants completed the same pre-maze paperwork and were tested on the VMT approximately 30 minutes after awakening. Additionally, they filled out an exit questionnaire, which recorded how often they thought about, imagined, and tried to remember the maze between the 2 sessions on 5-point scales. They also completed a form in which they circled any of 8 specific strategies that they used to solve the maze. Data Analysis Procedures All comparisons of major outcomes including performance data, sleep architecture, dream reports, and task ratings were analyzed using a 2(Reward) x 2 (Feedback) factorial ANOVA comparing the effects of Reward versus Feedback. Dream data was organized by proportion of number of maze-related dreams per report opportunity. Maze strategy analysis was analyzed according to allocentric and egocentric strategies. There were 4 strategies coded as allocentric, to indicate that they involved imaging the maze from a non first person perspective (i.e. aerial view). The other 4 strategies were coded as egocentric to indicate that they involved imagining the maze from the first-person perspective (i.e. inside the maze). allocentric strategy was calculated using the number of allocentric strategies used divided by the sum of the allocentric and egocentric strategies for each individual participant. Dream Report Scoring 200 control reports were randomly selected from a prior study, which employed identical report-collection procedures but no learning task (24). Control and experimental reports were then transcribed and submitted to 3 scorers who were all blinded to experimental condition, performance data, and sleep stage of report. These scorers all received a specific set of instructions describing how to score whether each report contained maze content, maze imagery,

21 Stamm 21 maze thought, past maze like experiences (distinct from this maze), or non-maze related thoughts pertaining to the experiment. Scorers were extensively trained regarding how to rate each category. For example, task-related images and thoughts were classified as being either direct (unambiguous representations of the task) or indirect (containing sensations, persons, objects, locations, or themes related to the task). There was 99.5 agreement between scorers on the presence of directly related content, and 96.5 agreement on the presence of indirectly related content. In instances of disagreement in scoring, a third scorer was used. Final scores used in data analysis were assigned based on 2/2 or 2/3 scorer agreement. Reports that were inaudible or otherwise not able to be transcribed were excluded. In addition, an experienced technician reviewed all dream report awakenings to determine whether the awakening was successfully made from the target sleep stage. Reports that were retrospectively identified as having been elicited from wakefulness were excluded from further analysis. Chi-Square tests were then run to compare the proportion of participants reporting mazerelated dreaming by group. This analysis was the repeated after excluding dream reports elicited from wake. This exclusion was performed in order to investigate whether mentation from sleep onset rather than wake could have a different effect on the performance measures we were analyzing.

22 Stamm 22 RESULTS Reward Impaired Overnight Consolidation of Spatial Memory Contrary to our hypothesis, Reward impaired overnight memory consolidation. Feedback, on the other hand, showed a trend toward a positive effect on memory. Reward. Reward had a significant negative effect on overnight improvement in maze completion time (main effect of Reward: F 1,55 =5.32, p=0.02, Fig. 2). On average, participants who were not rewarded showed an 18±33 SD improvement across the night, while participants who received the monetary reward deteriorated in performance by -11±60SD. Reward also has a significant negative effect on overnight improvement in distance traveled (main effect of Reward: F 1,55 =5.18, p=0.03), but did not significantly impact improvement in backtracking or speed (p=0.40, p=0.17). There were no significant effects of Reward on raw improvement in any dependent measure (p-values for all main effects >0.16). Performance Feedback. The effect of Feedback did not reach statistical significance for any performance measure. However, there was a trend toward a positive effect on overnight improvement in completion time (main effect of Feedback: F 1,55 =2.41, p=0.13) and distance traveled (main effect of Feedback: F 1,55 =2.37, p=0.13). There was no effect of Feedback on overnight improvement in backtracking (p=0.51) or speed (p=0.57), and there was no significant effect of Feedback on raw improvement in any performance measure (p-values for all main effects >0.15). There were no Reward x Feedback interactions for raw or improvement on any dependent measure (all p-values >0.29). Experimental Groups were Equivalent at Baseline Importantly, during the evening training session, there were no group differences in any measure of VMT performance (Table 1). Thus, Reward selectively affected overnight change in

23 Stamm 23 performance, and had no influence on encoding. There were also no group differences in any other variable at baseline, with the exception that the Neither group had significantly lower SSS scores than the Feedback group (p=0.008). No other groups were significantly different (Table 1). Baseline SSS was not correlated with any measure of maze performance (all p-values > 0.25, except improvement in speed, p = 0.09). Effect of Reward and Feedback on Participants Perception of the Task We examined the effect of condition on perceived emotional valence, difficulty, and interest in the navigation task. At encoding, Reward participants perceived the task as more negatively emotional (trend level, Reward main effect: F 1,59 = 3.30, p=0.09, Fig. 3) and more difficult (Reward main effect: F 1,59 = 3.89, p=0.053, Fig. 3), relative to those who did not receive Reward. However, there was no effect of Reward on reported interest in the task at encoding (Reward main effect: p=0.43). Feedback did not significantly affect interest, emotion, or difficulty ratings at encoding (all p-values > 0.15), and there were no main effects or interactions for task ratings following the morning retrieval session (all p-values > 0.17). Across all participants, there was a strong shift in emotion ratings over the night, such that the task was rated more positively in the morning (t 56 =4.24, p= ). Similarly, the task was rated as much less difficult in the morning, relative to the evening (t 56 =9.14, p=1.1x10-12 ). This effect was not observed for interest ratings (p>0.88). Sleep Architecture Effect of condition on sleep architecture. Reward increased total sleep time (TST) (Reward main effect; F 1,58 =4.39, p=0.04), while Feedback increased minutes of N3 (Feedback main effect; F 1,58 =4.86, p=0.03), N2 (Feedback main effect; F 1,58 =5.14, p=0.03), and N3 (Feedback main effect; F 1,58 =4.65, p=0.04).

24 Stamm 24 Correlation of sleep architecture with performance. Selectively with the groups that received Feedback (Feedback and Both groups), there were strong associations between increased SWS and multiple measures of overnight improvement (Table 3, Fig. 4). Dream Reports A total of 612 mentation reports were included for analysis, in addition to the 200 control reports (see Methods) (460) contained at least some mental content. Of these, 8.5 (39) were judged to be related to the navigation task. 3.7 (17) contained content directly related to the task, and 5.0 (23) contained content indirectly related to the task (Fig. 5A). Task-related reports were relatively evenly distributed across sleep onset, stage 2, REM, and morning awakenings (Fig. 5B). These rates of task-related content were significantly higher than identified in the control set of dream reports (Directly related: χ 2 =5.78, p=0.02; Indirectly related χ 2 = 3.96, p<0.05), indicating that task-related content resulted from training on the maze, and was not spuriously identified in the reports of participants who were not exposed to the maze. Of the 200 control reports evaluated, only 2 were scored as having indirectly related content, and none were scored as having directly related content. Effect of Condition on Task-Related Dreaming. Participants in the Reward group reported a marginally greater amount of content indirectly related to the maze task (p=0.16 vs. Feedback, p=0.13 Both, p=0.20 vs. Neither). There were no other differences between groups in directly or indirectly related dream content. Task-Related Dreaming and Overnight Improvement. Comparing participants who incorporated the maze task into their dream reports to those who did not, we found no significant effect of directly or indirectly related dream content on any performance measure, either in the overall sample or within each experimental group.

25 Stamm 25 Declarative Knowledge of the Exit Location Overall, participants reported a significant linear increase in declarative knowledge of the exit location across trials (Linear contrast: F 1,59 =102.9, p=1.5x10-14 ). Feedback enhanced this overnight increase in self-reported knowledge (Feedback main effect: F 1,56 =4.06, p<0.05). In contrast, Reward had no effect on overnight change in knowledge ratings. Self-reported declarative knowledge of the exit location was also strongly correlated with our measures of maze performance. Overnight improvement in knowledge of the exit location was highly correlated with overnight performance improvement in raw (r 1,56 =0.70, p=1.9x10-9 ) and (r 1,56 =0.57, p=6.0x10-6 ) completion time, raw (r 1,56 =0.61, p=2.0x10-10 ) and (r 1,56 =0.70, p=1.9x10-9 ) distance traveled, and raw (r 1,56 =0.51, p=5.4x10-5 ) and (r 1,56 =0.48, p=1.8x10-4 ) backtracking. Strategies Used to Solve the Maze Analysis of maze strategy revealed that Reward significantly increased egocentric strategy use, but only in the absence of Feedback (Reward x Feedback interaction: F 1,57 = 4.63, p=0.04). There was no main effect of Feedback on strategy (p=0.90). Mental Rehearsal We assessed whether mental rehearsal of the maze environment might have influenced participants performance. Contrary to our expectations, we found that Reward significantly reduced self-reported thinking about the task between training and test (main effect of Reward: F 1,58 = 6.92, p=0.01). In contrast, Feedback had no effect on self-reported thinking about the task (p>0.61). Neither Reward nor Feedback affected reported imagining of the maze (p>0.63; F 1,58 = 3.14, p=0.08), or effortful rehearsal (p>0.64; p>0.67).

26 Stamm 26 DISCUSSION Prior to this study, we expected that any manipulation which increased the salience of this task would augment overnight memory consolidation. Instead, we discovered that while both the Feedback and Reward showed evidence of enhancing salience, they had opposite effects on overnight memory consolidation. One possibility is that while increasing salience does in fact lead to augmented sleep-dependent memory consolidation, the stressful nature of our Reward manipulation could have counteracted this benefit, perhaps by elevating cortisol levels prior to sleep. Across the last two decades, a growing literature has clearly established that sleep is beneficial for consolidation of human memory. However, sleep may not benefit all memories equally (35 37). We created Reward and Feedback versions of our spatial learning task, hypothesizing that these manipulations would increase task salience and thereby augment overnight consolidation and incorporation of the task into dreaming. In direct contrast to our expectations, Reward actually impaired overnight memory consolidation. This finding was initially perplexing because the Reward was intended to provide a positive incentive for participants. However, we speculate that impaired memory consolidation in the Reward condition resulted from the stressful nature of the task, which followed a negative reinforcement paradigm. During evening training and morning test, participants believed that they were continuously losing money throughout the duration of each trial, until they were able to escape the maze. We speculate that this feature of the task induced stress in participants and substantially elevated cortisol levels just before sleep, which prior work suggests should interfere with sleep-dependent memory consolidation. That reward participants rated the task as more difficult and more emotionally negative supports this view.

27 Stamm 27 Indeed, there is strong reason to think that stress prior to sleep should adversely affect overnight memory consolidation. Several studies have now demonstrated that elevated cortisol levels during early sleep impair memory consolidation (60 62). This has led to the proposal that the consolidation of hippocampus-dependent memory requires the natural inhibition of cortisol that occurs during early-night slow wave sleep, which may facilitate hippocampal-cortical communication during this time. We speculate that the present findings may be explained by a similar mechanism in which the stressful nature of the negative reinforcement paradigm induced elevated cortisol levels during early night sleep, which immediately followed training, blocking normal hippocampal cortical communication. In this case, any positive impact of increased salience in the Reward groups could have been counteracted by stress effects, leading to diminished overnight memory consolidation overall. Participants in the Reward group were significantly more likely to employ an egocentric strategy to solve the maze. If, as we speculate, the stressful nature of the task led to elevated cortisol levels, this could have altered hippocampal function in such a way that navigation strategy shifted away from hippocampus-dependent allocentric representation, and towards hippocampus-independent egocentric representation. Indeed, glucocorticoid receptors are strongly represented in the hippocampus, especially in the CA1 region, which may be particularly important for allocentric spatial representation (63). In an animal model, exposure to intense stress has been shown to impair hippocampus-dependent allocentric spatial navigation (64). If egocentric strategies were less effective for learning the maze task, this could have contributed to the negative impact of reward on performance. Interestingly, there was also a significant interaction between Reward and Feedback such that in the presence of both,

28 Stamm 28 participants no longer employed primarily egocentric strategies. Although the reasons for this are unclear, it could be that stress produced by Reward actually caused participants to encode the maze differently during training, but that the addition of Feedback restored normal learning processes by reducing stress during training. Although Feedback did not significantly enhance overnight improvement in objective performance measures, it did significantly boost SWS, which was associated with improved performance. In concert, Feedback significantly enhanced overnight improvement in participantrated declarative knowledge of the exit location. Feedback enhanced both time and time in SWS across the night, and increased SWS was significantly correlated with improvement in multiple performance measures (Table 3, Fig. 4). These results provide partial support for our hypothesis that Feedback tags the learning task for enhanced overnight consolidation, perhaps via increased salience. Specifically, the addition of Feedback may have augmented SWS, thought to aid in the processing of hippocampus dependent learning. The idea that augmenting slow wave sleep facilitates memory consolidation is supported by several previous studies. For instance, SWS has specifically been linked to improved spatial learning in human subjects (38,41). Furthermore, in rodent studies of memory reactivation, spatial memories are reactivated during SPW-R in the hippocampus during SWS (42 44). Therefore, in enhancing salience of the task, Feedback boosted SWS during which specific encoding of the maze task was prioritized. We expected groups with enhanced task salience and memory consolidation to also have increased task-related dreaming as well. We formed this prediction based on prior findings showing that enhancement in overnight consolidation is associated with increased task-related dreaming (14). Dream reports were collected in the present study with the goal of gaining further

29 Stamm 29 insight into the offline processes contributing to memory consolidation. Overall, the predicted effects on task-related dreaming were not observed. The only near significant finding was that Reward trended toward increasing indirectly related dreaming of the task. In terms of dream reporting not necessarily related to the maze, we discovered that participants in the Reward group had more content-filled dream reports overall. However, we subsequently found that they had many more sleep report opportunities than other groups and in fact did not have a significantly increased proportion of content-filled dream reports. Further analysis showed that they did have a greater proportion of reports from N2 sleep. This implied that subjects in the Reward group were moving into deeper sleep stages faster at onset, falling asleep more quickly, and sleeping longer across the night (Table 2). Therefore, Reward appears to have altered sleep architecture in a way that impaired consolidation, while Feedback increased SWS and improved performance. We have proposed that elevated cortisol levels may have impaired memory consolidation via these changes in sleep architecture. However, it is not clear that this is the only possible explanation. There were several other significant effects of Reward that could also have impaired learning in a non-cortisol dependent mechanism. For example, Reward actually caused participants to report thinking less about the task between training and testing. It is possible that the effect of Reward on impaired learning is actually related to this decrease in maze related thoughts during wake. The Reward group also had significantly more TST than other groups, and more N2 sleep at sleep onset, both of which indicate they tended to fall asleep faster. It could be that falling asleep faster is what actually led to less time during wake to think about the maze. Finally, it is possible that the visual distracter of money in the center of the screen inhibited learning simply

30 Stamm 30 by obstructing the participants view or distracting them in a non-cortisol dependent fashion. Future studies might add another group with a non-monetary distracter in the center of the screen to control for this effect. In order to further investigate possible mechanisms, subsequent studies might aim to systematically vary the type of reinforcement schemes used in the task versions. For example, in the present study, the Reward manipulation ended up being a negative reinforcement version of the task. Future studies should also include a positive reinforcement version, and a punishment version in order to examine the different effects these types of reinforcement have on sleep architecture, dreaming, and learning. Future work should also include pre-sleep cortisol samples and stress ratings in order to more precisely examine the impact of the task version on stress, presleep cortisol, and subsequent learning. In summary, our findings support the notion of selective sleep-dependent memory consolidation, as has been proposed in several other recent articles (35 37,65). However, increasing the salience of learned information does not uniformly enhance consolidation. Under certain conditions, elevated stress for example, memory consolation during sleep can be impaired. We propose this may occur via a cortisol-dependent change in sleep architecture. Here, the intense negative emotional nature of the Reward task, rather than boosting memory consolidation, led to forgetting across the night. This could reflect an evolutionarily adaptive mechanism whereby it is advantageous to recognize a situation worth avoiding rather than recalling the details of what occurred there. For example, attaching negative emotional valence to the general location of a predator is more valuable than recalling the details about the day you made that discovery.

31 Stamm 31 Conclusion We have observed that memory consolidation across sleep is a selective process, and that it is not only related to salience of information. Stressors may overwhelm the encoding process despite the known importance to the individual of learning that information. This might help us clarify some of the confusion amongst prior studies regarding resident work hours for example. In some instances, it could be that despite increased sleep for residents, fragmented care and the stress of incomplete work lists inhibits learning across sleep. Nevertheless, in the absence of stressors, we have shown here again that sleep improves encoding of spatial information. Translating this information into a policy to maximize learning and decision-making is difficult, but it is clear that more minutes of sleep is perhaps an oversimplified goal. The learning across sleep is also dependent upon the nature in which the individual has learned that information.

32 Stamm 32 REFERENCES 1. Wamsley EJ, Tucker M, Payne JD, Benavides JA, Stickgold R. Dreaming of a Learning Task Is Associated with Enhanced Sleep-Dependent Memory Consolidation. Curr Biol May;20(9): Stamm AW, Nguyen ND, Seicol BJ, Fagan A, Oh A, Drumm M, et al. Negative reinforcement impairs overnight memory consolidation. Learn Mem Cold Spring Harb N Nov;21(11): Everson CA, Bergmann BM, Rechtschaffen A. Sleep deprivation in the rat: III. Total sleep deprivation. Sleep Feb;12(1): Lungato L, Gazarini ML, Paredes-Gamero EJ, Tersariol ILS, Tufik S, D Almeida V. Sleep deprivation impairs calcium signaling in mouse splenocytes and leads to a decreased immune response. Biochim Biophys Acta Dec;1820(12): Costa e Silva JA. Sleep disorders in psychiatry. Metabolism Oct;55(10 Suppl 2):S Lonze BE, Parsikia A, Feyssa EL, Khanmoradi K, Araya VR, Zaki RF, et al. Operative start times and complications after liver transplantation. Am J Transplant Off J Am Soc Transplant Am Soc Transpl Surg Aug;10(8): Kelz RR, Tran TT, Hosokawa P, Henderson W, Paulson EC, Spitz F, et al. Time-of-day effects on surgical outcomes in the private sector: a retrospective cohort study. J Am Coll Surg Oct;209(4): e2. 8. Johnson AL, Jung L, Brown KC, Weaver MT, Richards KC. Sleep Deprivation and Error in Nurses who Work the Night Shift. J Nurs Adm Jan;44(1): Arnedt JT, Owens J, Crouch M, Stahl J, Carskadon MA. Neurobehavioral performance of residents after heavy night call vs after alcohol ingestion. JAMA J Am Med Assoc Sep 7;294(9): Sen S, Kranzler HR, Didwania AK, Schwartz AC, Amarnath S, Kolars JC, et al. Effects of the 2011 duty hour reforms on interns and their patients: a prospective longitudinal cohort study. JAMA Intern Med Apr 22;173(8): ; discussion Fletcher KE, Underwood W 3rd, Davis SQ, Mangrulkar RS, McMahon LF Jr, Saint S. Effects of work hour reduction on residents lives: a systematic review. JAMA J Am Med Assoc Sep 7;294(9): Sugden C, Athanasiou T, Darzi A. What are the effects of sleep deprivation and fatigue in surgical practice? Semin Thorac Cardiovasc Surg. 2012;24(3):

33 Stamm Mansukhani MP, Kolla BP, Surani S, Varon J, Ramar K. Sleep deprivation in resident physicians, work hour limitations, and related outcomes: a systematic review of the literature. Postgrad Med Jul;124(4): Wamsley EJ, Stickgold R Dreaming and offline memory processing. Curr Biol CB 20: R Ferrara M, Iaria G, De Gennaro L, Guariglia C, Curcio G, Tempesta D, et al. The role of sleep in the consolidation of route learning in humans: a behavioural study. Brain Res Bull Dec 11;71(1-3): Ferrara M, Iaria G, Tempesta D, Curcio G, Moroni F, Marzano C, et al. Sleep to find your way: the role of sleep in the consolidation of memory for navigation in humans. Hippocampus. 2008;18(8): Guan Z, Peng X, Fang J. Sleep deprivation impairs spatial memory and decreases extracellular signal-regulated kinase phosphorylation in the hippocampus. Brain Res Aug 20;1018(1): Marr D. Simple memory: a theory for archicortex. Philos Trans R Soc Lond B Biol Sci Jul 1;262(841): Fowler MJ, Sullivan MJ, Ekstrand BR. Sleep and memory. Science Jan 19;179(4070): Plihal W, Born J. Effects of early and late nocturnal sleep on priming and spatial memory. Psychophysiology Sep;36(5): Verleger R, Schuknecht S-V, Jaśkowski P, Wagner U. Changes in processing of masked stimuli across early- and late-night sleep: a study on behavior and brain potentials. Brain Cogn Nov;68(2): Alger SE, Lau H, Fishbein W. Slow wave sleep during a daytime nap is necessary for protection from subsequent interference and long-term retention. Neurobiol Learn Mem Sep;98(2): Bjorness TE, Riley BT, Tysor MK, Poe GR. REM restriction persistently alters strategy used to solve a spatial task. Learn Mem Cold Spring Harb N Jun;12(3): Wamsley EJ, Perry K, Djonlagic I, Reaven LB, Stickgold R. Cognitive replay of visuomotor learning at sleep onset: temporal dynamics and relationship to task performance. Sleep. 2010;33(1): Horikawa T, Tamaki M, Miyawaki Y, Kamitani Y. Neural decoding of visual imagery during sleep. Science May 3;340(6132):

34 Stamm Bianchi MT. Review of sleep deprivation, stimulant medications, and cognition. JAMA Neurol Dec 1;70(12): Plihal W, Born J. Effects of early and late nocturnal sleep on declarative and procedural memory. J Cogn Neurosci. 1997;9(4): Tucker MA, Hirota Y, Wamsley EJ, Lau H, Chaklader A, Fishbein W. A daytime nap containing solely non-rem sleep enhances declarative but not procedural memory. Neurobiol Learn Mem. 2006;86(2): Mednick S, McDevitt E, Walsh J, Wamsley E, Paulus M, Kanady J, et al. The critical role of sleep spindles in hippocampal dependent memory: a pharmacology study. J Neurosci. in press; 30. Drosopoulos S, Windau E, Wagner U, Born J. Sleep enforces the temporal order in memory. PLoS One. 2007;2(4):e Nguyen ND, Tucker MA, Stickgold R, Wamsley EJ. Overnight Sleep Enhances Hippocampus-Dependent Aspects of Spatial Memory. Sleep. 2013;36(7): Ellenbogen JM, Hu PT, Payne JD, Titone D, Walker MP. Human relational memory requires time and sleep. Proc Natl Acad Sci. 2007;104(18): Alger SE, Lau H, Fishbein W Slow wave sleep during a daytime nap is necessary for protection from subsequent interference and long-term retention. Neurobiol Learn Mem 98: Lau H, SE, Fishbein W. Relational memory: a daytime nap facilitates the abstraction of general concepts. PloS One. 2011;6(11):e Payne JD, Stickgold R, Swanberg K, Kensinger EA. Sleep preferentially enhances memory for emotional components of scenes. Psychol Sci. 2008;19(8): Wilhelm I, Diekelmann S, Molzow I, Ayoub A, Mölle M, Born J. Sleep selectively enhances memory expected to be of future relevance. J Neurosci Off J Soc Neurosci Feb 2;31(5): Fischer S, Born J. Anticipated reward enhances offline learning during sleep. J Exp Psychol Learn Mem Cogn. 2009;35(6): Wamsley EJ, Tucker MA, Payne JD, Stickgold R. A brief nap is beneficial for human route-learning: The role of navigation experience and EEG spectral power. Learn Mem. 2010;17(7): Nguyen ND, Tucker MA, Stickgold R, Wamsley EJ Overnight Sleep Enhances Hippocampus-Dependent Aspects of Spatial Memory. Sleep 36:

35 Stamm Ferrara M, Iaria G, Tempesta D, Curcio G, Moroni F, Marzano C, De Gennaro L, Pacitti C Sleep to find your way: the role of sleep in the consolidation of memory for navigation in humans. Hippocampus 18: Peigneux P, Laureys S, Fuchs S, Collette F, Perrin F, Reggers J, et al. Are spatial memories strengthened in the human hippocampus during slow wave sleep? Neuron Oct 28;44(3): Wilson MA, McNaughton BL. Reactivation of hippocampal ensemble memories during sleep. Science Jul 29;265(5172): Kudrimoti HS, Barnes CA, McNaughton BL. Reactivation of hippocampal cell assemblies: effects of behavioral state, experience, and EEG dynamics. J Neurosci Off J Soc Neurosci May 15;19(10): Ji D, Wilson MA. Coordinated memory replay in the visual cortex and hippocampus during sleep. Nat Neurosci Dec;10(1): Nere A, Hashmi A, Cirelli C, Tononi G. Sleep-dependent synaptic down-selection (I): modeling the benefits of sleep on memory consolidation and integration. Front Neurol. 2013;4: Tononi G, Cirelli C. Sleep function and synaptic homeostasis. Sleep Med Rev. 2006;10(1): Payne JD, Stickgold R, Swanberg K, Kensinger EA Sleep preferentially enhances memory for emotional components of scenes. Psychol Sci 19: Wilhelm I, Diekelmann S, Molzow I, Ayoub A, Mölle M, Born J Sleep selectively enhances memory expected to be of future relevance. J Neurosci Off J Soc Neurosci 31: Van Dongen EV, Thielen J-W, Takashima A, Barth M, Fernández G. Sleep supports selective retention of associative memories based on relevance for future utilization. PloS One. 2012;7(8):e Tucker MA, Tang SX, Uzoh A, Morgan A, Stickgold R. To sleep, to strive, or both: how best to optimize memory. PloS One. 2011;6(7):e Baran B, Daniels D, Spencer RMC. Sleep-dependent consolidation of value-based learning. PloS One. 2013;8(10):e Stickgold R, Malia A, Maguire D, Roddenberry D, O Connor M. Replaying the game: hypnagogic images in normals and amnesics. Science Oct 13;290(5490):350 3.

36 Stamm Wamsley EJ, Tucker M, Payne JD, Benavides JA, Stickgold R. Dreaming of a learning task is associated with enhanced sleep-dependent memory consolidation. Curr Biol CB May 11;20(9): Kusse C, Shaffii-LE Bourdiec A, Schrouff J, Matarazzo L, Maquet P. Experiencedependent induction of hypnagogic images during daytime naps: a combined behavioural and EEG study. J Sleep Res Feb;21(1): Wamsley EJ, Nguyen ND, Tucker MA, Olsen A, Stickgold R. EEG correlates of overnight memory consolidation in a virtual navigation task. SLEEP p. A86 A Wamsley EJ, Stickgold R. Memory, Sleep and Dreaming: Experiencing Consolidation. Sleep Med Clin Mar 1;6(1): Wamsley EJ, Perry K, Djonlagic I, Reaven LB, Stickgold R Cognitive replay of visuomotor learning at sleep onset: temporal dynamics and relationship to task performance. Sleep 33: Wamsley EJ, Stickgold R. Dreaming and offline memory processing. Curr Biol CB Dec 7;20(23):R Hoddes E, Zarcone V, Smythe H, Phillips R, Dement WC. Quantification of sleepiness: a new approach. Psychophysiology Jul;10(4): Plihal W, Born J. Memory consolidation in human sleep depends on inhibition of glucocorticoid release. Neuroreport Sep 9;10(13): Plihal W, Pietrowsky R, Born J. Dexamethasone blocks sleep induced improvement of declarative memory. Psychoneuroendocrinology Apr;24(3): Wilhelm I, Wagner U, Born J. 2011c. Opposite Effects of Cortisol on Consolidation of Temporal Sequence Memory during Waking and Sleep. J Cogn Neurosci. 63. Suthana NA, Ekstrom AD, Moshirvaziri S, Knowlton B, Bookheimer SY. Human hippocampal CA1 involvement during allocentric encoding of spatial information. J Neurosci Off J Soc Neurosci Aug 26;29(34): Faraji J, Jafari SY, Soltanpour N, Arjang K, Soltanpour N, Moeeini R. Stress enhances return-based behaviors in Wistar rats during spatial navigation without altering spatial performance: Improvement or deficit? Physiol Behav Oct 2;122: Dongen EV van, Takashima A, Barth M, Zapp J, Schad LR, Paller KA, Fernández G Memory stabilization with targeted reactivation during human slow-wave sleep. Proc Natl Acad Sci.

37 Stamm 37 TABLES Table 1 Baseline variables by condition. Feedback Reward Both Neither p-value Game Experience 3.3± ± ± ± Habitual Dream Recall 2.6± ± ± ± SSS 3.6± ± ± ± Refreshed at Training 5.3± ± ± ± Concentration at Training 6.9± ± ± ± TST 3 Nights Prior to Study 463.1± ± ± ± ESS 8.3± ± ± ± Age 21.2± ± ± ± TST Total Sleep Time, SSS Stanford Sleepiness Scale, ESS Epworth Sleepiness Scale. Values given are means ± SD, p-values are derived from a one-way ANOVA.

38 Stamm 38 Table 2 - Comparison of sleep parameters between conditions. Reward Feedback Neither Both Reward Feedback Interaction p-value p-value p-value TST min 419.2± ± ± ± * Stage 1 min 30.2± ± ± ± Stage 2 min 222.8± ± ± ± SWS min 86.7± ± ± ± * 0.81 REM min 79.4± ± ± ± Stage ± ± ± ± Stage ± ± ± ± * 0.61 SWS 20.7± ± ± ± * 0.87 REM 19.0± ± ± ± WASO min 64.4± ± ± ± TST Total Sleep Time, SWS Slow Wave Sleep, REM Rapid Eye Movement Sleep, WASO Wake After Sleep Onset. Values given are means ± SD, p-values are derived from 2(Reward) x 2(Feedback) ANOVAs

39 Stamm 39 Table 3 SWS correlation with overnight performance improvement. Raw Time Time Raw Distance Distance Raw Backtracking Backtracking Reward SWS min R 14 =0.04, p=0.90 R 14 =0.04, p=0.89 Traveled R 14 =0.003, p=0.99 R 14 =0.04, p=0.90 R 14 =0.06, p=0.84 R 14 =0.04, p=0.9 SWS R 14 =0.05, p=0.86 R 14 =0.05, p=0.87 R 14 =0.000, p=0.99 R 14 =0.03, p=0.91 R 14 =0.07, p=0.81 R 14 =0.04, p=0.8 Feedback SWS min R 14 =0.42, p=0.12 R 14 =0.51, p=0.055 R 14 =0.50, p=0.056 R 14 =0.51, p=0.050* R 14 =0.54, p=0.04* R 14 =0.59, p=0.02 SWS R 14 =0.35, p=0.21 R 14 =0.44, p=0.10 R 14 =0.44, p=0.10 R 14 =0.48, p=0.07 R 14 =0.47, p=0.08 R 14 =0.48, p=0.0 Neither SWS min R 14 =0.28, p=0.32 R 14 =0.02, p=0.94 R 14 =0.07, p=0.81 R 14 =0.09, p=0.76 R 14 =0.12, p=0.68 R 14 =0.34, p=0.2 SWS R 14 =0.16, p=0.57 R 14 =0.11, p=0.70 R 14 =0.15, p=0.60 R 14 =0.16, p=0.58 R 14 =0.04, p=0.89 R 14 =0.25, p=0.3 Both SWS min R 14 =0.52, p=0.049* R 14 =0.56, p=0.03* R 14 =0.55, p=0.03* R 14 =0.61, p=0.02* R 14 =0.58, p=0.03* R 14 =0.58, p=0.02 SWS R 14 =0.48, p=0.07 R 14 =0.57, p=0.03* R 14 =0.55, p=0.03* R 14 =0.63, p=0.01* R 14 =0.58, p=0.02* R 14 =0.56, p=0.03 SWS Slow Wave Sleep. R-values and p-values are derived from Pearson Correlations between SWS and performance improvement in each condition.

40 Stamm 40 FIGURES Figure1 $2.70

41 Stamm 41 Figure2 MainEffectofReward:p=0.02

42 Stamm 42 Figure 3

43 Stamm 43 Figure 4 A B

44 Stamm 44 Figure 5 A B

How did you sleep last night? Were you in a deep sleep or light sleep? How many times did you wake up? What were you doing right before you went to

How did you sleep last night? Were you in a deep sleep or light sleep? How many times did you wake up? What were you doing right before you went to How did you sleep last night? Were you in a deep sleep or light sleep? How many times did you wake up? What were you doing right before you went to bed? Finish presentations Homework for the weekend Interactive

More information

Why do we have a hippocampus? Short-term memory and consolidation

Why do we have a hippocampus? Short-term memory and consolidation Why do we have a hippocampus? Short-term memory and consolidation So far we have talked about the hippocampus and: -coding of spatial locations in rats -declarative (explicit) memory -experimental evidence

More information

The Influence of Sleep on Memory

The Influence of Sleep on Memory The Huron University College Journal of Learning and Motivation Volume 48 Issue 1 Article 10 2010 The Influence of Sleep on Memory Andrew Soave Follow this and additional works at: https://ir.lib.uwo.ca/hucjlm

More information

RESTore TM. Clinician Manual for Single User. Insomnia and Sleep Disorders. A step by step manual to help you guide your clients through the program

RESTore TM. Clinician Manual for Single User. Insomnia and Sleep Disorders. A step by step manual to help you guide your clients through the program RESTore TM Insomnia and Sleep Disorders Clinician Manual for Single User A step by step manual to help you guide your clients through the program Version 10 July, 2016 Table of Contents Introduction...

More information

LEARNING DURING SLEEP: AN INDIRECT TEST OF THE ERASURE-THEORY OF DREAMING

LEARNING DURING SLEEP: AN INDIRECT TEST OF THE ERASURE-THEORY OF DREAMING LEARNING DURING SLEEP: AN INDIRECT TEST OF THE ERASURE-THEORY OF DREAMING DICK BIERMAN AND OSCAR WINTER University of Amsterdam Summary. In this study the hypothesis, put forward elsewhere, that dreams

More information

Chapter 5: Learning and Behavior Learning How Learning is Studied Ivan Pavlov Edward Thorndike eliciting stimulus emitted

Chapter 5: Learning and Behavior Learning How Learning is Studied Ivan Pavlov Edward Thorndike eliciting stimulus emitted Chapter 5: Learning and Behavior A. Learning-long lasting changes in the environmental guidance of behavior as a result of experience B. Learning emphasizes the fact that individual environments also play

More information

The Effects of Social Reward on Reinforcement Learning. Anila D Mello. Georgetown University

The Effects of Social Reward on Reinforcement Learning. Anila D Mello. Georgetown University SOCIAL REWARD AND REINFORCEMENT LEARNING 1 The Effects of Social Reward on Reinforcement Learning Anila D Mello Georgetown University SOCIAL REWARD AND REINFORCEMENT LEARNING 2 Abstract Learning and changing

More information

YOU REALLY NEED TO SLEEP: Several methods to improve your sleep

YOU REALLY NEED TO SLEEP: Several methods to improve your sleep YOU REALLY NEED TO SLEEP: Several methods to improve your sleep Sleep is essential to our well-being. When humans fail to get good sleep over a period of time, numerous problems can occur. CAN T SLEEP!!

More information

The Simon Effect as a Function of Temporal Overlap between Relevant and Irrelevant

The Simon Effect as a Function of Temporal Overlap between Relevant and Irrelevant University of North Florida UNF Digital Commons All Volumes (2001-2008) The Osprey Journal of Ideas and Inquiry 2008 The Simon Effect as a Function of Temporal Overlap between Relevant and Irrelevant Leslie

More information

BRAIN-CENTERED PERFORMANCE: Understanding How the Brain Works, So We Can Work More Safely.

BRAIN-CENTERED PERFORMANCE: Understanding How the Brain Works, So We Can Work More Safely. BRAIN-CENTERED PERFORMANCE: Understanding How the Brain Works, So We Can Work More Safely. CONTENTS Introduction. The human brain - the next frontier in workplace safety. Fast Brain, Slow Brain. Neuroscience

More information

Overnight Sleep Enhances Hippocampus-Dependent Aspects of Spatial Memory

Overnight Sleep Enhances Hippocampus-Dependent Aspects of Spatial Memory SLEEP AND HIPPOCAMPUS-DEPENDENT SPATIAL MEMORY http://dx.doi.org/10.5665/sleep.2808 Overnight Sleep Enhances Hippocampus-Dependent Aspects of Spatial Memory Nam D. Nguyen, MA 1 ; Matthew A. Tucker, PhD

More information

Why is dispersion of memory important*

Why is dispersion of memory important* What is memory* It is a web of connections Research has shown that people who lose their memory also lose the ability to connect things to each other in their mind It is these connections that let us understand

More information

SLEEP. -in 1953, first demonstration that brain was active during sleep. 4. Stages 3& 4: Delta Waves, large slow waves; deep sleep

SLEEP. -in 1953, first demonstration that brain was active during sleep. 4. Stages 3& 4: Delta Waves, large slow waves; deep sleep SLEEP DEF: altered state, between waking and unconsciousness, defined by specific patterns of brain activity. I. How much sleep do I need? 1. Long vs. Short Sleepers -across developmental stages -individual

More information

Module 22: Fact or Falsehood?

Module 22: Fact or Falsehood? Module 22: Fact or Falsehood? Concept: Before teaching a module or unit, students may have preconceptions about the material. Preconceptions may be false, which can hinder students from learning the material

More information

Memory: Computation, Genetics, Physiology, and Behavior. James L. McClelland Stanford University

Memory: Computation, Genetics, Physiology, and Behavior. James L. McClelland Stanford University Memory: Computation, Genetics, Physiology, and Behavior James L. McClelland Stanford University A Playwright s Take on Memory What interests me a great deal is the mistiness of the past Harold Pinter,

More information

Understanding and improving attention and information processing in MS

Understanding and improving attention and information processing in MS Understanding and improving attention and information processing in MS Ben Harris Clinical Neuropsychologist Overview A follow up to previous presentation on memory strategies Aim is to provide explanation

More information

Hippocampal mechanisms of memory and cognition. Matthew Wilson Departments of Brain and Cognitive Sciences and Biology MIT

Hippocampal mechanisms of memory and cognition. Matthew Wilson Departments of Brain and Cognitive Sciences and Biology MIT Hippocampal mechanisms of memory and cognition Matthew Wilson Departments of Brain and Cognitive Sciences and Biology MIT 1 Courtesy of Elsevier, Inc., http://www.sciencedirect.com. Used with permission.

More information

Writing Reaction Papers Using the QuALMRI Framework

Writing Reaction Papers Using the QuALMRI Framework Writing Reaction Papers Using the QuALMRI Framework Modified from Organizing Scientific Thinking Using the QuALMRI Framework Written by Kevin Ochsner and modified by others. Based on a scheme devised by

More information

A model of parallel time estimation

A model of parallel time estimation A model of parallel time estimation Hedderik van Rijn 1 and Niels Taatgen 1,2 1 Department of Artificial Intelligence, University of Groningen Grote Kruisstraat 2/1, 9712 TS Groningen 2 Department of Psychology,

More information

Incorporation of Imaging-Based Functional Assessment Procedures into the DICOM Standard Draft version 0.1 7/27/2011

Incorporation of Imaging-Based Functional Assessment Procedures into the DICOM Standard Draft version 0.1 7/27/2011 Incorporation of Imaging-Based Functional Assessment Procedures into the DICOM Standard Draft version 0.1 7/27/2011 I. Purpose Drawing from the profile development of the QIBA-fMRI Technical Committee,

More information

Spatial Orientation Using Map Displays: A Model of the Influence of Target Location

Spatial Orientation Using Map Displays: A Model of the Influence of Target Location Gunzelmann, G., & Anderson, J. R. (2004). Spatial orientation using map displays: A model of the influence of target location. In K. Forbus, D. Gentner, and T. Regier (Eds.), Proceedings of the Twenty-Sixth

More information

Napping and its Effect on Short Term Memory 1

Napping and its Effect on Short Term Memory 1 Poster Presented at the April (2011) 39th Annual Western Pennsylvania Undergraduate Psychology Conference. New Wilmington, PA. Napping and its Effect on Short Term Memory 1 Abbie Leverich Robert Morris

More information

How to Help Your Clients Get Better Sleep

How to Help Your Clients Get Better Sleep How to Help Your Clients Get Better Sleep Bonus Video 1 10-Point Checklist for Getting Better Sleep with Rubin Naiman, PhD How to Help Your Clients Get Better Sleep 2 10-Point Checklist for Getting Better

More information

Physiology Unit 2 CONSCIOUSNESS, THE BRAIN AND BEHAVIOR

Physiology Unit 2 CONSCIOUSNESS, THE BRAIN AND BEHAVIOR Physiology Unit 2 CONSCIOUSNESS, THE BRAIN AND BEHAVIOR In Physiology Today What the Brain Does The nervous system determines states of consciousness and produces complex behaviors Any given neuron may

More information

How Insomnia Reduces Declarative and Non- Declarative Memory Sonsolidation

How Insomnia Reduces Declarative and Non- Declarative Memory Sonsolidation Parkland College A with Honors Projects Honors Program 2014 How Insomnia Reduces Declarative and Non- Declarative Memory Sonsolidation Kseniya Chumachenko Parkland College Recommended Citation Chumachenko,

More information

to Cues Present at Test

to Cues Present at Test 1st: Matching Cues Present at Study to Cues Present at Test 2nd: Introduction to Consolidation Psychology 355: Cognitive Psychology Instructor: John Miyamoto 05/03/2018: Lecture 06-4 Note: This Powerpoint

More information

Modules 7. Consciousness and Attention. sleep/hypnosis 1

Modules 7. Consciousness and Attention. sleep/hypnosis 1 Modules 7 Consciousness and Attention sleep/hypnosis 1 Consciousness Our awareness of ourselves and our environments. sleep/hypnosis 2 Dual Processing Our perceptual neural pathways have two routes. The

More information

EEG Analysis on Brain.fm (Sleep)

EEG Analysis on Brain.fm (Sleep) EEG Analysis on Brain.fm (Sleep) Slow-Wave Sleep: What Is it? All of us can relate to feeling sleepy, foggy-headed and hungry after a night of poor sleep. The answer to why we feel this way can be found

More information

Sleep Shepherd. BIue. User Manual

Sleep Shepherd. BIue. User Manual Sleep Shepherd BIue User Manual Congratulations! You ve taken the first step to getting a better night s sleep! We know you are anxious to start using your Sleep Shepherd Blue right away, but please take

More information

An Introduction to the CBS Health Cognitive Assessment

An Introduction to the CBS Health Cognitive Assessment An Introduction to the CBS Health Cognitive Assessment CBS Health is an online brain health assessment service used by leading healthcare practitioners to quantify and objectively 1 of 9 assess, monitor,

More information

Exclusion criteria and outlier detection

Exclusion criteria and outlier detection 1 Exclusion criteria and outlier detection 1 2 Supplementary Fig. 1 31 subjects complied with the inclusion criteria as tested during the familiarization session. The upper part of the figure (ovals) indicates

More information

Sleep, Memory, and Learning: What We All Need to Know. What We Need to Know

Sleep, Memory, and Learning: What We All Need to Know. What We Need to Know Sleep, Memory, and Learning: What We All Need to Know Robert Stickgold Harvard Medical School Beth Israel Deaconess Medical Center Boston, MA Dr. Stickgold receives research funding from and consults to

More information

MITOCW watch?v=fmx5yj95sgq

MITOCW watch?v=fmx5yj95sgq MITOCW watch?v=fmx5yj95sgq The following content is provided under a Creative Commons license. Your support will help MIT OpenCourseWare continue to offer high quality educational resources for free. To

More information

Individual Planning: A Treatment Plan Overview for Individuals Sleep Disorder Problems.

Individual Planning: A Treatment Plan Overview for Individuals Sleep Disorder Problems. COURSES ARTICLE - THERAPYTOOLS.US Individual Planning: A Treatment Plan Overview for Individuals Sleep Disorder Problems. Individual Planning: A Treatment Plan Overview for Individuals Sleep Disorder Problems.

More information

Optical Illusions 4/5. Optical Illusions 2/5. Optical Illusions 5/5 Optical Illusions 1/5. Reading. Reading. Fang Chen Spring 2004

Optical Illusions 4/5. Optical Illusions 2/5. Optical Illusions 5/5 Optical Illusions 1/5. Reading. Reading. Fang Chen Spring 2004 Optical Illusions 2/5 Optical Illusions 4/5 the Ponzo illusion the Muller Lyer illusion Optical Illusions 5/5 Optical Illusions 1/5 Mauritz Cornelis Escher Dutch 1898 1972 Graphical designer World s first

More information

Virtual Reality Testing of Multi-Modal Integration in Schizophrenic Patients

Virtual Reality Testing of Multi-Modal Integration in Schizophrenic Patients Virtual Reality Testing of Multi-Modal Integration in Schizophrenic Patients Anna SORKIN¹, Avi PELED 2, Daphna WEINSHALL¹ 1 Interdisciplinary Center for Neural Computation, Hebrew University of Jerusalem,

More information

Do You Get Enough Sleep?

Do You Get Enough Sleep? LP 3A sleep deprivation 1 Do You Get Enough Sleep? Many college students do not get enough sleep. In a survey of more than 200,000 first year students, more than 80% say that stayed up all night at least

More information

The Standard Theory of Conscious Perception

The Standard Theory of Conscious Perception The Standard Theory of Conscious Perception C. D. Jennings Department of Philosophy Boston University Pacific APA 2012 Outline 1 Introduction Motivation Background 2 Setting up the Problem Working Definitions

More information

Mental Imagery. What is Imagery? What We Can Imagine 3/3/10. What is nature of the images? What is the nature of imagery for the other senses?

Mental Imagery. What is Imagery? What We Can Imagine 3/3/10. What is nature of the images? What is the nature of imagery for the other senses? Mental Imagery What is Imagery? What is nature of the images? Exact copy of original images? Represented in terms of meaning? If so, then how does the subjective sensation of an image arise? What is the

More information

The Effects of Voice Pitch on Perceptions of Attractiveness: Do You Sound Hot or Not?

The Effects of Voice Pitch on Perceptions of Attractiveness: Do You Sound Hot or Not? The Effects of Voice Pitch on Attractiveness 1 The Effects of Voice Pitch on Perceptions of Attractiveness: Do You Sound Hot or Not? Lead Author Katie Leaderbrand Co-Researchers Josh Dekam, and Ashley

More information

Cognition. Mid-term 1. Top topics for Mid Term 1. Heads up! Mid-term exam next week

Cognition. Mid-term 1. Top topics for Mid Term 1. Heads up! Mid-term exam next week Cognition Prof. Mike Dillinger Mid-term 1 Heads up! Mid-term exam next week Chapters 2, 3, of the textbook Perception, Attention, Short-term memory The lectures are to help you digest the chapters; exams

More information

Let s Sleep On It. Session Overview. Let s Sleep On It. Welcome and Introductions Presenter: Rita Piper, VP of Wellness

Let s Sleep On It. Session Overview. Let s Sleep On It. Welcome and Introductions Presenter: Rita Piper, VP of Wellness Let s Sleep On It Let s Sleep On It Welcome and Introductions Presenter: Rita Piper, VP of Wellness Session Overview Why Sleep is so Important Types of Sleep Common Sleep Disruptors Sleep Disorders Tips

More information

Sleep Disorders. Sleep. Circadian Rhythms

Sleep Disorders. Sleep. Circadian Rhythms Sleep Disorders Sleep The Sleep Wakefulness Cycle: Circadian Rhythms Internally generated patterns of bodily functions that vary over a ~24-hour period Function even in the absence of normal cues 2 Circadian

More information

Resistance to forgetting associated with hippocampus-mediated. reactivation during new learning

Resistance to forgetting associated with hippocampus-mediated. reactivation during new learning Resistance to Forgetting 1 Resistance to forgetting associated with hippocampus-mediated reactivation during new learning Brice A. Kuhl, Arpeet T. Shah, Sarah DuBrow, & Anthony D. Wagner Resistance to

More information

Sleeping Well. Tips for students. Presented by: Jeanette Gascho. Campus Wellness

Sleeping Well. Tips for students. Presented by: Jeanette Gascho. Campus Wellness Sleeping Well Tips for students Presented by: Jeanette Gascho Campus Wellness In this seminar you will learn: Sleep health facts Stats about University of Waterloo students Sleep health tips Campus Wellness

More information

Non-REM Lucid Dreaming. Joe Dane Pain Management Center University of Virginia Medical School

Non-REM Lucid Dreaming. Joe Dane Pain Management Center University of Virginia Medical School Non-REM Lucid Dreaming Joe Dane Pain Management Center University of Virginia Medical School As with Pierre and others, I m not going to try to present a lot of the details of our study, nor defend what

More information

4 The Sleep Cycle Musical Dre a m s

4 The Sleep Cycle Musical Dre a m s 4 The Sleep Cycle Musical Dre a m s GOAL This lesson demonstrates how the brain and body cycle together throughout the course of a night s sleep; the state of the brain affects the behavior of the body.

More information

Physiology Unit 2 CONSCIOUSNESS, THE BRAIN AND BEHAVIOR

Physiology Unit 2 CONSCIOUSNESS, THE BRAIN AND BEHAVIOR Physiology Unit 2 CONSCIOUSNESS, THE BRAIN AND BEHAVIOR What the Brain Does The nervous system determines states of consciousness and produces complex behaviors Any given neuron may have as many as 200,000

More information

Overview 2018/09/22. Sleep quality in PTSD-diagnosed women in South Africa: cognitive-affective associations

Overview 2018/09/22. Sleep quality in PTSD-diagnosed women in South Africa: cognitive-affective associations Sleep quality in PTSD-diagnosed women in South Africa: cognitive-affective associations In Brief: Why is sleep important? Gosia Lipinska Sleep and neutral declarative memory consolidation Diekelmann &

More information

Dr. Bobby H. Johnson Oral Transcription. As the history field has developed, historians have increasingly turned to oral histories to

Dr. Bobby H. Johnson Oral Transcription. As the history field has developed, historians have increasingly turned to oral histories to Shelby Winthrop Dr. Perky Beisel HIS 530.40 December 10, 2015 Dr. Bobby H. Johnson Oral Transcription As the history field has developed, historians have increasingly turned to oral histories to diversify

More information

How Far Away Is That? It Depends on You: Perception Accounts for the Abilities of Others

How Far Away Is That? It Depends on You: Perception Accounts for the Abilities of Others Journal of Experimental Psychology: Human Perception and Performance 2015, Vol. 41, No. 3, 000 2015 American Psychological Association 0096-1523/15/$12.00 http://dx.doi.org/10.1037/xhp0000070 OBSERVATION

More information

How To Optimize Your Training For i3 Mindware v.4 And Why 2G N-Back Brain Training Works

How To Optimize Your Training For i3 Mindware v.4 And Why 2G N-Back Brain Training Works How To Optimize Your Training For i3 Mindware v.4 And Why 2G N-Back Brain Training Works Mark Ashton Smith, Ph.D. CONTENTS I. KEY SCIENTIFIC BACKGROUND 3 II. PRACTICE: WHAT STRATEGIES? 10 III. SCHEDULING

More information

Inferences: What inferences about the hypotheses and questions can be made based on the results?

Inferences: What inferences about the hypotheses and questions can be made based on the results? QALMRI INSTRUCTIONS QALMRI is an acronym that stands for: Question: (a) What was the broad question being asked by this research project? (b) What was the specific question being asked by this research

More information

Learning to Use Episodic Memory

Learning to Use Episodic Memory Learning to Use Episodic Memory Nicholas A. Gorski (ngorski@umich.edu) John E. Laird (laird@umich.edu) Computer Science & Engineering, University of Michigan 2260 Hayward St., Ann Arbor, MI 48109 USA Abstract

More information

Examining Effective Navigational Learning Strategies for the Visually Impaired

Examining Effective Navigational Learning Strategies for the Visually Impaired Examining Effective Navigational Learning Strategies for the Visually Impaired Jeremy R. Donaldson Department of Psychology, University of Utah This study focuses on navigational learning strategies and

More information

Managing Insomnia: an example sequence of CBT-based sessions for sleep treatment

Managing Insomnia: an example sequence of CBT-based sessions for sleep treatment Managing Insomnia: an example sequence of CBT-based sessions for sleep treatment Session 1: Introduction and sleep assessment -Assess sleep problem (option: have client complete 20-item sleep questionnaire).

More information

Thank you Dr. XXXX; I am going to be talking briefly about my EMA study of attention training in cigarette smokers.

Thank you Dr. XXXX; I am going to be talking briefly about my EMA study of attention training in cigarette smokers. Thank you Dr. XXXX; I am going to be talking briefly about my EMA study of attention training in cigarette smokers. 1 This work is a result of the combined efforts of myself and my research advisor, Dr.

More information

(Visual) Attention. October 3, PSY Visual Attention 1

(Visual) Attention. October 3, PSY Visual Attention 1 (Visual) Attention Perception and awareness of a visual object seems to involve attending to the object. Do we have to attend to an object to perceive it? Some tasks seem to proceed with little or no attention

More information

Biological Psychology. Unit Two AG Mr. Cline Marshall High School Psychology

Biological Psychology. Unit Two AG Mr. Cline Marshall High School Psychology Biological Psychology Unit Two AG Mr. Cline Marshall High School Psychology Consciousness Consciousness is your awareness of how and why you react to your surroundings. During this lesson, you may realize

More information

This brief animation illustrates the EEG patterns of the different stages of sleep, including NREM and REM sleep.

This brief animation illustrates the EEG patterns of the different stages of sleep, including NREM and REM sleep. Brain wave frequency and amplitude This brief animation illustrates the EEG patterns of the different stages of sleep, including NREM and REM sleep. http://www.youtube.com/watch?v=u WYwMnMMEoU&feature=related

More information

SOMNAMBULISM: CLINICAL ASPECTS AND PATHOPHYSIOLOGICAL HYPOTHESES. Zadra, A., Desautels, A., Petit, D., Montplaisir, J. (2013) The Lancet Neurology

SOMNAMBULISM: CLINICAL ASPECTS AND PATHOPHYSIOLOGICAL HYPOTHESES. Zadra, A., Desautels, A., Petit, D., Montplaisir, J. (2013) The Lancet Neurology 11.11.2015 SOMNAMBULISM: CLINICAL ASPECTS AND PATHOPHYSIOLOGICAL HYPOTHESES Zadra, A., Desautels, A., Petit, D., Montplaisir, J. (2013) The Lancet Neurology Marion Charmillot Sleep, Cognition and Health

More information

Psyc 3705, Cognition--Introduction Sept. 13, 2013

Psyc 3705, Cognition--Introduction Sept. 13, 2013 Cognitive Psychology: Introduction COGNITIVE PSYCHOLOGY The domain of Cognitive Psychology A brief history of Cognitive Psychology Professor: Dana R. Murphy, Ph.D. Meeting times: Fridays 9 AM to 11:50

More information

Caring For A Loved One With Dementia. How the Brain and Memory Works

Caring For A Loved One With Dementia. How the Brain and Memory Works Caring For A Loved One With Dementia 10 How the Brain and Memory Works Introduction The way our brain stores memories is a complex process across many areas of the brain. Luckily, memories are not all

More information

Running head: How large denominators are leading to large errors 1

Running head: How large denominators are leading to large errors 1 Running head: How large denominators are leading to large errors 1 How large denominators are leading to large errors Nathan Thomas Kent State University How large denominators are leading to large errors

More information

Discrimination and Generalization in Pattern Categorization: A Case for Elemental Associative Learning

Discrimination and Generalization in Pattern Categorization: A Case for Elemental Associative Learning Discrimination and Generalization in Pattern Categorization: A Case for Elemental Associative Learning E. J. Livesey (el253@cam.ac.uk) P. J. C. Broadhurst (pjcb3@cam.ac.uk) I. P. L. McLaren (iplm2@cam.ac.uk)

More information

Effects of Cognitive Load on Processing and Performance. Amy B. Adcock. The University of Memphis

Effects of Cognitive Load on Processing and Performance. Amy B. Adcock. The University of Memphis Effects of Cognitive Load 1 Running Head: Effects of Cognitive Load Effects of Cognitive Load on Processing and Performance Amy B. Adcock The University of Memphis Effects of Cognitive Load 2 Effects of

More information

AOS1 How do levels of consciousness affect mental processes and behaviour? An Overview

AOS1 How do levels of consciousness affect mental processes and behaviour? An Overview UNIT 4- How is Wellbeing Developed and Maintained? AOS1 How do levels of affect mental processes and behaviour? An Overview Following is the key knowledge and concepts for unit 4 AOS 1. The black represents

More information

Clinical Trial Synopsis TL , NCT#

Clinical Trial Synopsis TL , NCT# Clinical Trial Synopsis, NCT#00492011 Title of Study: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Study to Evaluate the Ability of Ramelteon 1 mg, 4 mg, and 8 mg to Alleviate the Insomnia

More information

lyondellbasell.com Are You Getting Enough Sleep?

lyondellbasell.com Are You Getting Enough Sleep? Are You Getting Enough Sleep? Everyone knows what a good night s sleep can do for you. Sleep is one of the most important activities we do to maintain our bodies. It allows our minds and bodies to repair

More information

Fleishman s Taxonomy of Human Abilities

Fleishman s Taxonomy of Human Abilities Fleishman s Taxonomy of Human Abilities Ability Taxonomy: Introduction At I/O Solutions, we utilize research to build selection tools that are effective and valid. Part of this effort is to use an ability

More information

Cognitive Changes Workshop Outcomes

Cognitive Changes Workshop Outcomes HO 4.1 Cognitive Changes Workshop Outcomes At the end of this session, participants should be able to: define Neuropsychology and the role of the Neuropsychologist (optional) recognise normal difficulties

More information

Human cogition. Human Cognition. Optical Illusions. Human cognition. Optical Illusions. Optical Illusions

Human cogition. Human Cognition. Optical Illusions. Human cognition. Optical Illusions. Optical Illusions Human Cognition Fang Chen Chalmers University of Technology Human cogition Perception and recognition Attention, emotion Learning Reading, speaking, and listening Problem solving, planning, reasoning,

More information

Behavior Rating Inventory of Executive Function BRIEF. Interpretive Report. Developed by SAMPLE

Behavior Rating Inventory of Executive Function BRIEF. Interpretive Report. Developed by SAMPLE Behavior Rating Inventory of Executive Function BRIEF Interpretive Report Developed by Peter K. Isquith, PhD, Gerard A. Gioia, PhD, and PAR Staff Client Information Client Name : Sample Client Client ID

More information

Incorporating quantitative information into a linear ordering" GEORGE R. POTTS Dartmouth College, Hanover, New Hampshire 03755

Incorporating quantitative information into a linear ordering GEORGE R. POTTS Dartmouth College, Hanover, New Hampshire 03755 Memory & Cognition 1974, Vol. 2, No.3, 533 538 Incorporating quantitative information into a linear ordering" GEORGE R. POTTS Dartmouth College, Hanover, New Hampshire 03755 Ss were required to learn linear

More information

Introductory Motor Learning and Development Lab

Introductory Motor Learning and Development Lab Introductory Motor Learning and Development Lab Laboratory Equipment & Test Procedures. Motor learning and control historically has built its discipline through laboratory research. This has led to the

More information

Exploring the Effect of Sleep and Reduced Interference on Different Forms of Declarative Memory

Exploring the Effect of Sleep and Reduced Interference on Different Forms of Declarative Memory pii: sp-00511-13 http://dx.doi.org/10.5665/sleep.4258 EFFECT OF SLEEP AND REDUCED INTERFERENCE ON DECLARATIVE MEMORY Exploring the Effect of Sleep and Reduced Interference on Different Forms of Declarative

More information

Summary. Summary. Sleep Consolidates Perceptual Learning. Time Course of Improvement. No improvement is seen until after sleep

Summary. Summary. Sleep Consolidates Perceptual Learning. Time Course of Improvement. No improvement is seen until after sleep The Universe of Memory Processes encoding, consolidating, integrating, recalling, forgetting Known universe + declarative + complex cognitive procedural Procedural memory + dreaming Sleep Consolidates

More information

TITLE: Homeostatic and Circadian Abnormalities in Sleep and Arousal in Gulf War Syndrome

TITLE: Homeostatic and Circadian Abnormalities in Sleep and Arousal in Gulf War Syndrome Award Number: W81XWH-10-2-0129 TITLE: Homeostatic and Circadian Abnormalities in Sleep and Arousal in Gulf War Syndrome PRINCIPAL INVESTIGATOR: Timothy M. Juergens, M.D. CONTRACTING ORGANIZATION: University

More information

states of brain activity sleep, brain waves DR. S. GOLABI PH.D. IN MEDICAL PHYSIOLOGY

states of brain activity sleep, brain waves DR. S. GOLABI PH.D. IN MEDICAL PHYSIOLOGY states of brain activity sleep, brain waves DR. S. GOLABI PH.D. IN MEDICAL PHYSIOLOGY introduction all of us are aware of the many different states of brain activity, including sleep, wakefulness, extreme

More information

Insomnia. F r e q u e n t l y A s k e d Q u e s t i o n s

Insomnia. F r e q u e n t l y A s k e d Q u e s t i o n s Insomnia Q: What is insomnia? A: Insomnia is a common sleep disorder. If you have insomnia, you may: Lie awake for a long time and have trouble falling asleep Wake up a lot and have trouble returning to

More information

LEARNING. Learning. Type of Learning Experiences Related Factors

LEARNING. Learning. Type of Learning Experiences Related Factors LEARNING DEFINITION: Learning can be defined as any relatively permanent change in behavior or modification in behavior or behavior potentials that occur as a result of practice or experience. According

More information

A GUIDE TO BETTER SLEEP. Prepared by Dr Grant Willson Director, Sleep and Lifestyle Solutions

A GUIDE TO BETTER SLEEP. Prepared by Dr Grant Willson Director, Sleep and Lifestyle Solutions A GUIDE TO BETTER SLEEP Prepared by Dr Grant Willson Director, Sleep and Lifestyle Solutions A GUIDE TO BETTER SLEEP Good sleep is one of life s pleasures. Most people can think of a time when they slept

More information

Butter Food Eat Sandwich Rye Jam Milk Flour Jelly Dough Crust Slice Wine Loaf Toast

Butter Food Eat Sandwich Rye Jam Milk Flour Jelly Dough Crust Slice Wine Loaf Toast Introduction to Physiological Psychology Learning and Memory ksweeney@cogsci.ucsd.edu cogsci.ucsd.edu/~ /~ksweeney/psy260.html Comments on your comments Thank you! Some things that I can change NOW: Slow

More information

Everyday Strategies to Manage Thinking and Memory Changes Associated with MS

Everyday Strategies to Manage Thinking and Memory Changes Associated with MS Everyday Strategies to Manage Thinking and Memory Changes Associated with MS Ben Harris (MPsych, PhD) Clinical Neuropsychologist Overview Brief summary of areas of cognitive function commonly affected

More information

Automaticity of Number Perception

Automaticity of Number Perception Automaticity of Number Perception Jessica M. Choplin (jessica.choplin@vanderbilt.edu) Gordon D. Logan (gordon.logan@vanderbilt.edu) Vanderbilt University Psychology Department 111 21 st Avenue South Nashville,

More information

Gender Differences Associated With Memory Recall. By Lee Morgan Gunn. Oxford May 2014

Gender Differences Associated With Memory Recall. By Lee Morgan Gunn. Oxford May 2014 Gender Differences Associated With Memory Recall By Lee Morgan Gunn A thesis submitted to the faculty of The University of Mississippi in partial fulfillment of the requirements of the Sally McDonnell

More information

Theoretical Neuroscience: The Binding Problem Jan Scholz, , University of Osnabrück

Theoretical Neuroscience: The Binding Problem Jan Scholz, , University of Osnabrück The Binding Problem This lecture is based on following articles: Adina L. Roskies: The Binding Problem; Neuron 1999 24: 7 Charles M. Gray: The Temporal Correlation Hypothesis of Visual Feature Integration:

More information

Understanding One s Dreams

Understanding One s Dreams One s Dreams 1 Understanding One s Dreams Agnes Mukantagara Psychology 1010 Professor: Mike Brammer November 19, 2014 One s Dreams 2 Dreaming is a human experience that psychologists have been studying

More information

Students will be able to determine what stage of sleep someone is in by analyzing their EEG.

Students will be able to determine what stage of sleep someone is in by analyzing their EEG. Outline 2Lesson Unit1.2 OVERVIEW Rationale: This lesson is intended to engage students with the concept of the neural circuit. The lesson and unit as a whole use sleep, a behavior everyone is familiar

More information

Developing Your Intuition

Developing Your Intuition EFT Personal Developments Inc. Presents Developing Your Intuition With Clara Penner Introduction to your Intuition You can see, hear, touch, smell and taste... But are you in touch with your intuitive

More information

CRITICAL EVALUATION OF BIOMEDICAL LITERATURE

CRITICAL EVALUATION OF BIOMEDICAL LITERATURE Chapter 9 CRITICAL EVALUATION OF BIOMEDICAL LITERATURE M.G.Rajanandh, Department of Pharmacy Practice, SRM College of Pharmacy, SRM University. INTRODUCTION Reviewing the Biomedical Literature poses a

More information

Why Is It That Men Can t Say What They Mean, Or Do What They Say? - An In Depth Explanation

Why Is It That Men Can t Say What They Mean, Or Do What They Say? - An In Depth Explanation Why Is It That Men Can t Say What They Mean, Or Do What They Say? - An In Depth Explanation It s that moment where you feel as though a man sounds downright hypocritical, dishonest, inconsiderate, deceptive,

More information

States of Consciousness Sleep, Dreams, Hypnosis

States of Consciousness Sleep, Dreams, Hypnosis States of Consciousness Sleep, Dreams, Hypnosis Circadian Rhythm From the Latin meaning about a day Waxing and waning of consciousness/alertness Actually closer to 25 hour cycle in healthy young adults

More information

Psych 136S Review Questions, Summer 2015

Psych 136S Review Questions, Summer 2015 Psych 136S Review Questions, Summer 2015 For each paper you should be able to briefly summarize the methods and results and explain why the results are important. The guided summary for the Roediger et

More information

Connecting Attention, Memory. Attention + Memory= LEARNING

Connecting Attention, Memory. Attention + Memory= LEARNING Connecting Attention, Memory and Academic Performance Attention + Memory= LEARNING Attention Strengths Starts work and maintains effort level Appears to have sufficient energy Maintains focus Notices key

More information

Refresh. The science of sleep for optimal performance and well being. Sleep and Exams: Strange Bedfellows

Refresh. The science of sleep for optimal performance and well being. Sleep and Exams: Strange Bedfellows Refresh The science of sleep for optimal performance and well being Unit 7: Sleep and Exams: Strange Bedfellows Can you remember a night when you were trying and trying to get to sleep because you had

More information

Learning. 3. Which of the following is an example of a generalized reinforcer? (A) chocolate cake (B) water (C) money (D) applause (E) high grades

Learning. 3. Which of the following is an example of a generalized reinforcer? (A) chocolate cake (B) water (C) money (D) applause (E) high grades Learning Practice Questions Each of the questions or incomplete statements below is followed by five suggested answers or completions. Select the one that is best in each case. 1. Just before something

More information

Running head: Exploring the Cognitive Effects of Dreaming

Running head: Exploring the Cognitive Effects of Dreaming Running head: Exploring the Cognitive Effects of Dreaming Undergraduate Research/Creative Work Fellowship: Exploring the Cognitive Effects of Dreaming Jordan Eastridge Indiana University Southeast Statement

More information

Psych 120. General Psychology 7/12/2010. In the last lecture we learned about

Psych 120. General Psychology 7/12/2010. In the last lecture we learned about Psych 120 General Psychology Christopher Gade Office: 1030A Office hours: MW 4:30-5:30 Email: gadecj@gmail.com Class MW 1:30-4:30 Room 2240 In the last lecture we learned about How memory was first studied.

More information

Designing Psychology Experiments: Data Analysis and Presentation

Designing Psychology Experiments: Data Analysis and Presentation Data Analysis and Presentation Review of Chapter 4: Designing Experiments Develop Hypothesis (or Hypotheses) from Theory Independent Variable(s) and Dependent Variable(s) Operational Definitions of each

More information