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1 Life... Let us help you Live it! REWARDING YOU EACH TIME YOU SHOP Living Well BUY 2 GET THE 3 RD FREE! * Probiotic for Pregnancy & Breastfeeding 60 capsules Urogen Probiotic for Women 60 capsules Broad Spectrum Probiotic 60 capsules Bowel Biotic 60 capsules Always read the label. Use only as directed. *Third Life-Space probiotic product must be of lesser or equal value free. Must be completed in one transaction. Vitamins supplements may be of assistance if dietary intake is inadequate ON SALE Thursday 2nd August Thursday 16th August
2 GUT HEALTH PROBIOTICS Good gut health begins at birth. As a human species we have evolved a wonderful symbiotic relationship with up to 400 strains of beneficial bacteria, collectively called probiotics. These probiotic or pro-life bacteria have a broad-spectrum influence on many important aspects of our health. They represent an important relationship between our outside environment and our inside one, demonstrating our intimacy with nature and our dependence upon it for our very survival. Our whole intestinal tube running from our mouth to our anus is, in fact, enclosing a continuous space surrounded by our body yet in a strange way outside of our body. All food, nutrients and water have to be absorbed from the outside, in, so to speak - through the intestinal walls. It is here that probiotics, the workers guarding the walls, show their real value. Probiotics keep bad bacteria at bay - they behave as ground troops. They provide a number of nutrients the body needs, and help facilitate the absorption of others. Probiotics aid in food digestion, and improve the elimination of digestive waste. The benefits can include improved brain health, immune boosting, increased skin health (eg. reduction in instances of eczema, psoriasis, rosacea, etc.) and decreased incidence of inflammatory issues from arthritis to colitis. Many natural foods supply probiotics and have been used in many cultures for generations. These range from fermented drinks such as kefir and kombucha, to yoghurts, sauerkraut, miso, pickles, and so on. Major disruptors of probiotic health are antibiotics and medications, stress, excess sugar, yeast, alcohol, refined carbohydrates, and junk-foods. Boost your probiotic/gut health with super-strains of acid/enzyme resistant powders or capsules for superior health benefits. Our naturopaths and pharmacists can provide advice on these products. See you in the pharmacy Good health, David Nova Tears Lubricating Eye Drops 3mL Pharmacy Health Chesty Cough Bromhexine 200mL Pregnosis Early Pregnacy Test 9 99 Cartia Low Dose Asprin 28 Tablets 5 99 Always read the label. Use only as directed. If symptoms persist see your healthcare professional. Always read the label. Use only as directed. Always read the label. Use only as directed. For use under medical supervision only. REWARDING YOU EACH TIME YOU SHOP
3 PAIN MANAGEMENT Joint pain as a result of mild arthritis can cause a significant impact on your quality of life. Little things you once took for granted like bending down to tie your shoes, driving a car or simply preparing food can become frustratingly painful. All joints are at risk of mild arthritis but the most commonly affected joints are weight bearing joints such as the knees, hips, spine and hands. Manage Your Pain Naturally through Omega-3 Unlike many other oils, there is significant evidence to suggest that fish oil may help reduce joint inflammation associated with mild arthritis. Fish oil is a wellresearched natural medicine; however, it is important to note research shows that there are minimum therapeutic doses required to get results. Arthritis Australia is an independent organisation with a vision to bring quality of life to all people living with mild arthritis 1. Arthritis Australia suggests the dose of fish oil needed to help reduce the joint pain associated with mild Arthritis is 2.7g of Omega-3 (EPA + DHA) daily. 2 Next Generation in Joint Care For the millions of people who suffer daily with joint issues, NEM (Natural Eggshell Membrane) is a major breakthrough ingredient for its potential to support joint comfort. Made from the shellfree membranes of eggs, it s a natural source of collagen, chondroitin sulphate, glucosamine and hyaluronic acid. Speak to your pharmacist how you can manage your joint pain today. 1. Arthritis Australia is an independent organisation and does not endorse any particular brand of fish oil. 2. Omega-3 fats have not been studied in all forms of Arthritis. Zen Herbal Ointment 100mL Ethical Nutrients Active Joint Support 30 Capsules Ethical Nutrients High Strength Omega-3 280mL Maxigesic μ Double Action 12 Tablets Pharmacy Health μ Ibuprofen 200mg 24 Tablets Pharmacy Health μ Paracetamol 24 Tablets μ Always read the label. Use only as directed. Incorrect use could be harmful. Consult your healthcare practitioner if pain or symptoms persist. Have you Wheat replaced your Pack lately? Regular replacement of heat bags is recommended replace immediately if you notice that it starts to smell or the stitching is starting to separate Medi Pak Hot Wheat Pack Prices start from 9 99 ea Vitamins supplements may be of assistance if dietary intake is inadequate Always read the label. Use only as directed. If symptoms persist see your healthcare professional.
4 sleep Why is important? Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you re awake depends in part on what happens while you re sleeping. During sleep your body is working to support healthy brain function and maintain your physical health. In children and teens, sleep also helps support growth and development. Sleep helps your brain work properly. While you re sleeping your brain is preparing for the next day. It s forming new pathways to help you learn and remember information. Sleep also plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. What happens if you don t get enough sleep? The damage from sleep deficiency can occur in an instant or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Sleep deficiency also increases the risk of obesity. Sleep deficiency results in a higher than normal blood sugar level, which may increase your risk for diabetes. Ongoing sleep deficiency can change the way in which your immune system responds. For example, if you re sleep deficient you may have trouble fighting common infections. How can I improve my sleep? Medications and herbs from the pharmacy are useful in aiding sleep, but it is important to also ensure you are practising good sleep principles DAILY to make certain you are giving yourself the best quality sleep possible. Here are some tips for those of you who might be having difficulty in the sleep department! Reduce your caffeine intake - do not have any food, medicines, or drinks that contain caffeine or other stimulants after midday or for six hours before bedtime. Reduce or quit smoking; nicotine is a stimulant. Reduce your alcohol intake or at least avoid alcohol within six hours of bedtime. Do not have a heavy meal just before bedtime Do not do any strenuous exercise within four hours of bedtime (but exercising earlier in the day is helpful). Exercise that involves relaxation or meditation (eg., yoga) may be useful close to bedtime. The bedroom should be a quiet, relaxing place to sleep Earplugs and eye shades may be useful if you are sleeping with a snoring or wakeful partner. Make sure the bedroom is dark with good curtains to stop early morning sunlight. Mood and atmosphere - try to relax and wind down with a routine before going to bed Do not do anything that is mentally demanding within 90 minutes of going to bed, such as studying. Go to bed when sleepy/tired. If you cannot get off to sleep after minutes then get up. If you can, go into another room and do something else such as reading or watching TV rather than brooding in bed. Go back to bed when sleepy. You can repeat this as often as necessary until you are asleep. Speak to your LiveLife Pharmacist about any sleep concerns you may have.
5 Nasonex Fess Allergy 140 Doses Pharmacy Health Fexofenadine 180mg Hayfever & Allergy Relief Sinu-Cleanse Sachet + Squeeze Bottle 60x 1.94g Single Dose Fess Saline Spray 30mL Pharmacy Health Ki Hayfever Control Formula 2199 Cetirizine 10mg Hayfever & Allergy Relief Pharmacy Health Pharmacy Health Loratadine 10mg Hayfever & Allergy Relief Mometasone Allergy Relief 140 Sprays 1899 Speak to you LiveLife Pharmacist about your individual Hayfever & Allergy needs. Price is LiveLife s normal selling price and may vary in stores and online. Always read the label. Use only as directed. If symptoms persist see your healthcare professional.
6 FREE DAILY FACE 30g WHEN YOU PURCHASE ANY SUNSENSE PRODUCT* Always read the label. Use only as directed. *While stocks last. Excludes NIVEA Lip. See terms and conditions at nivea.com.au/infl atablelnge AUSTRALIAN OWNED & MADE *Excludes SunSense Lip Balm 15g. See staff for full Terms and Conditions. Ends 16/08/18 or when stock runs out, whichever is first to occur. Max 1 claim/transaction. For more great promotions visit us at Always read the label, use only as directed. ASK US ABOUT HOW WE CELEBRATE YOUR BIRTHDAY! LiveLife Pharmacies Airlie Beach Day & Night Chemist: 366 Shute Harbour Rd, Airlie Beach, QLD, Phone: (07) Airlie Beach Pharmacy: 277 Shute Harbour Rd, Airlie Beach, QLD, Phone: (07) Anich s Mossman Pharmacy: 10 Front St, Mossman, QLD, Phone: (07) Bowen Healthcare: 16 Gregory Street Bowen QLD Ph Bowen Plaza: Centrepoint Shopping Centre, 16 Richmond Road, Bowen QLD Ph Byron Bay: 31 Jonson St, Byron Bay, NSW, Phone: (02) Byron Bay Plaza: Byron Bay Plaza, Jonson Street, NSW, Phone: (02) Byron Bay West: Shopping Fair Bayshore Drive, Byron West, NSW, Phone: (02) Cannonvale: Shop MM003, Centro Whitsunday Shopping Centre, 8 Galbraith Park Drive, Cannonvale, QLD, 4802 Phone: (07) Coolum Beach: Coolum Beach Retail , David Low Way, Coolum Beach, QLD, Phone: (07) Coolum Park: Shopping Centre South Coolum Road, Coolum Beach, QLD, Phone: (07) Coolum Village: Shopping Centre 10 Birtwell Street, Coolum Beach, QLD, Phone: (07) Cooroy: 26 Maple Street, Cooroy, QLD, Phone: (07) Goodchap Street: Noosaville Medical and Professional Centre, Noosaville, QLD, Phone: (07) Gracemere: Shop 2, 17 Lawrie Street, Gracemere, QLD, Phone (07) Gracemere Shoppingworld: Gracemere Shoppingworld, 1-19 McLaughlin Street, Gracemere, QLD, Phone: (07) Keppel Bay Plaza: Shop 25 Keppel Bay Plaza, James Street, Yeppoon, QLD, Phone: (07) Macrossan Street: Port Village Shopping Centre, Macrossan Street, Port Douglas, QLD, Phone: (07) Mission Beach: Mission Beach Market Place, Cnr Dickinson Street & Tully - Mission Beach Road, Mission Beach, QLD, Phone: (07) Mossman: Town and Country Shopping Centre, Front Street Mossman, QLD, Phone: (07) Noosa Fair: Noosa Fair Shopping Centre, Lanyana Way, Noosa Heads, QLD, Phone: (07) Noosa Heads: 32 Hastings Street, Noosa Heads, QLD, Phone: (07) Noosa Junction: 22 Sunshine Beach Road, Noosa Heads, QLD, Phone: (07) Noosaville: Noosa Village Shopping Centre, Cnr Gibson Road & Mary Street, Noosaville, QLD, Phone: (07) Peregian Springs: Peregian Springs Shopping Centre, Ridgeview Dr, Peregian Springs (next to Coles), QLD, Phone: (07) Pomona: 6 Memorial Ave, Pomona, QLD, Phone: (07) Port Douglas: 21 Macrossan Street, Port Douglas, QLD, Phone: (07) , Sunrise Beach: Shop 2, Sunrise Neighbourood Shopping Centre, Grasstree Coast, Sunshine Beach, QLD, 4567 Phone: (07) , Tewantin: 112 Poinciana Avenue, Tewantin, QLD, 4565 Phone: (07) , The Habitat: Cnr Captain Cook Highway & Port Douglas Road, Port Douglas, QLD, Phone: (07) Tully: 8 Butler Street, Tully, QLD, Phone: (07) , Yeppoon Central: Rockhampton Rd, Yeppoon, QLD, Phone: (07) Put our pharmacy in your phone! Scan the QR code now
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