Unit 5 How to be healthy?

Transcription

1 Sugestões de atividades Unit 5 How to be healthy? 7 INGLÊS

2 Read the text below about a healthy diet called Raw Foodism and answer the questions. Raw Foodism Raw foodism is a diet based on uncooked and unprocessed food, which are usually called live or living food. Its belief is that a high-enzyme diet will ensure optimal health, once the enzymes help us to digest food and raw food already contains enzymes to help this process. When the food is cooked, the enzymes are destroyed by heat and our bodies have to produce them. It is believed that producing enzymes and digesting food simultaneously cause too much pressure on our bodies. Cooking is also believed to reduce the nutritional value and life force of the food. There are other reasons why people prefer to follow this diet, such as: losing weight, anti-aging properties, health benefits, physical performance benefits, among others. A growing number of raw food diet followers are vegans who believe that consumption of animals is unethical and unhealthy. This diet can be, if well prepared and followed, delicious, diverse and well-balanced providing optimal health and ideal weight. a) What is a Raw Food diet? b) How can the enzymes present in raw food help our organism? c) What are the reasons why people choose to have a raw food diet?

3 Read the recipe below and do the exercises that follow it. Chocolate Cupcake recipe Ingredients 2 cups all purpose flour 2 cups sugar 1/2 teaspoon baking powder 1 teaspoon salt 1 teaspoon baking soda 1/2 cup shortening 3/4 cup water 2 large eggs 3/4 cup milk 1 teaspoon vanilla 1 cup of melted unsweetened baking chocolate Chocolate Cupcake Recipe Directions Preheat the oven to 350 degrees. Line cupcake pans with paper liners on them. Combine all ingredients into a large mixing bowl. Mix at low speed for 30 seconds, and scrape the bowl. Mix at high speed for 3 minutes. Bake for 20 to 25 minutes or until the toothpick inserted in the center of the cupcake comes out clean. Cool for 10 minutes in pans then remove them from pans, and place them on wire racks to cool completely. Refrigerate them when the chocolate cupcakes are completely cool. a) How many ingredients are necessary to prepare the cupcake? b) Number the directions for the recipe in the correct order. ( ) Mix all the ingredients in a bowl. ( ) Preheat the oven. ( ) Put them in the fridge. ( ) Put paper lines on the pans, ( ) Mix at high speed. ( ) Cool it. ( ) Mix at low speed. ( ) Bake. c) What are the liquid ingredients? d) What is used to measure the ingredients?

4 1. What are the possible answers to the situations below? Don t forget to use the modal verbs learned (should, have, can, might, ) a) I might fail this year. I am not studying for my final exams. b) I am putting on some weight. I am getting chubby. c) My parents are facing financial problems. d) My sister is pregnant and she didn t tell our parents. e) I crashed my father s car and I am afraid to tell him. f) I got a job in another state and I don t know what to do. 2. Unscramble the sentences below. a) at / can t / I / cook / all b) week / might / next / mom / travel / my c) shoes / has / my / stop / my / destroying / dog / to d) what / are / pay / you / attention / your / saying / parents / to / should e) not / you / have / you / diabetes / eat / must / much / that f) a / children / play / be / lot / to / able / should

5 Respostas Read the text below about a healthy diet called "Raw Foodism" and answer the questions. a) Raw food diet consists of (usually plant) food that is uncooked and unprocessed, such food often termed live or living. b) Enzymes help us to digest food. c) The reasons include losing weight, anti-aging properties, health benefits, physical performance benefits, among others. Read the recipe below and do the exercises that follow it. a) 11 ingredients. b) ( 3 ) Mix all the ingredients in a bowl. ( 1 ) Preheat oven. ( 8 ) Put in the fridge. ( 2 ) Put paper lines on the pans, ( 5 ) Mix at high speed. ( 7 ) Cool it. ( 4 ) Mix at low speed. ( 6 ) Bake c) Water, Milk and vanilla. d) Cups and teaspoons. What are the possible answer to the situations below? Don't forget to the use the modal verbs learned (should, have, can, might,...) Professor, aceite qualquer resposta gramaticalmente correta. Unscramble the sentences below. a) I can t cook at all. b) My mom might travel next week. c) My dog has to stop destroying my shoes. d) You should pay attention to what your parents are saying. e) You must not eat that much, you have diabetes. f) Children should be able to play a lot.