5. Thinking about your breakfast this morning, which food groups were included?
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1 1. Are you male or female? Male Female 2. How old are you? Breakfast 3. Did you have breakfast today? Breakfast 4. Did you have a drink with your breakfast? 5. Thinking about your breakfast this morning, which food groups were included? Bread, rice, potatoes, pasta and other starchy foods (e.g. toast, cereal, porridge) Fruit and vegetables (e.g. fruit juice, banana, sultanas) Milk and dairy foods (e.g. yogurt, milk) Meat, fish, eggs, beans and other non dairy sources of protein (e.g. boiled egg, bacon, baked beans) Foods and drinks high in fat and/or sugar (e.g. crisps, sweets, butter, lemonade, energy drink, spread, jam)
2 6. How often should you have breakfast? Everyday Once a week When you feel like it I don't know 5 A DAY 7. How many fruit and vegetables did you have yesterday? How many fruit and vegetables should we have every day? or more I don't know 9. Does your family have their 5 A DAY?, all the time, most days Sometimes t really
3 10. Tick the foods that count towards your 5 A DAY. Potato Sweetcorn Sweet potato Baked beans Avocado odles Onion Rice Frozen mixed veg 11. Thinking about the fruit and vegetables you usually eat in the week, please select which best describes you I usually eat a very wide range of fruit and vegetables I usually eat a range of fruit and vegetables I usually eat the same types of fruit and vegetables I usually eat very few fruit and vegetables 12. How much do you know about healthy eating? A little Some Lots
4 13. How often do you follow healthy eating guidelines? All the time When it suits me Some of the time Never Drink plenty 14. How many drinks did you have yesterday? More than How many drinks should you have each day? More than 10 I don't know
5 16. Which drink do you have the most? Water Squash Energy drink Cola/lemonade Smoothie Flavoured water Diet cola/diet lemonade Milk Tea Fruit juice Milkshake Coffee 17. How do you usually travel to and from school? Walk alone Walk with family/friends Bus / Train Car Cycle Scooter
6 18. How much physical activity should you do each day? 15 minutes 30 minutes 60 minutes 90 minutes I don't know 19. Have you done the following physical activities in the last week, not at school? If yes, how many times? Football / Rugby Athletics Swimming Dancing Tennis / Badminton Cycling Aerobics Hockey Netball / Basketball Martial arts Rowing/canoeing Cricket Weights Other 20. How active are you at the following times? I am always active I am sometimes active I am never active Before school Break time Lunch time After school Weekends
7 21. What stops you being active? Lack of time Having to wear gym clothes Lack of motivation Can t find activities I like activities to do where I live thing, I am active! Try something new 22. Tick the fish you have tried before. Prawns Mackerel Tuna Cod Mussels Crab Salmon I haven t tried any of these fish I ve never tried any fish 23. How many portions of fish should we eat each week? 0 portions 1 portion 2 portions, with 1 being oily 3 portions, with 2 being oily 4 portions, with 3 being oily I don't know
8 24. Which of these have you not done before? Visit a farm Visit a food market Cook a meal Had a school lunch Make a snack Grow food Try a new food Try a new game/sport I have done all of these 25. How often do you try new foods/meals? Never Sometimes Lots All the time At school At home 26. If you wanted to try a new dish/food, would you: Buy the ingredients and cook at home Order it at a takeaway or restaurant I don't like to try new foods. 27. Would any of these factors make you more likely to buy or eat a food? Maybe Protected status (e.g. Protected Geographic Indication) Produced in the UK Produced locally (e.g. same region) Price Ethically produced Eco friendly 28. Would you like to visit a farm to see how food is produced?
9 29. Where do you learn about how food is produced? At school At home from parents/carers TV Internet Social media 30. Which of these best describes you? I find out where my food is from and how it is produced. I'd like to know more about where my food is from and how it is produced. Sometimes I'm interested to know where my food is from. I don't mind where my food is from. Creative cooking 31. Do you enjoy cooking? Sometimes t really 32. Do you think learning how to cook is important? 33. Do you cook at home?
10 34. What stops you from cooking at home? Lack of time Lack of money Lack of ingredients Lack of equipment t being allowed in the kitchen It s too messy 35. Rate how confident you feel about your use of the following practical skills: t at all Very Knife skills, e.g. preparing vegetables Using the oven, grill and hob Using a blender, food processor or mixer Making a cake or biscuits Making a main meal dish, e.g. pasta or rice dish
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