Breath is Life, As a Father s Memory Lives On
|
|
- Madeleine Johnson
- 5 years ago
- Views:
Transcription
1 Breath is Life, As a Father s Memory Lives On by Jane M. Martin Not long ago I received an from Lori Palermo, wanting to tell me the story of her dad whom she lost to emphysema. Every time a patient or family member shares his or her story, I am again assured that stories are vitally important to surviving and thriving with pulmonary disease! This is the story of Wayne Litzenberger and his battle with Emphysema as told by his daughter, Lori. As Lori Litzenberger was growing up, she didn t have just a father. To Lori, the little girl in a small town in Pennsylvania with dark hair and bright eyes, her dad, Wayne Litzenberger, was her very best pal. Born with a dislocated left hip, Lori endured three surgeries before completing first grade. And when she was hurting, she felt that everything would be alright if Dad was there. Lori just knew in her heart that he always would be, but little did she know what that really meant. Although you will never have the honor of meeting my dad, I invite you to spend a few minutes getting to know him just a little bit through the stories of music, love, and joy I share with you here. I have so many wonderful memories of Dad and all the things we did together. Of course, I remember the simple things, like every day after school watching Mister Roger s Neighborhood, singing, It s Such a Good Feeling and Won t You Be My Neighbor? My dad enjoyed the holidays and he loved traditions. He loved a big Thanksgiving dinner, cooked by my mom, and having us around the dining room table, the whole family together. He made sure every holiday was something special for my little sister, Erika, and me. I remember as we decorated our house for Christmas, we would dance around singing It s Beginning to Look A Lot Like Christmas! My father was also a gifted musician. He had played the trumpet as a young boy, and was in several swing bands as he got older. He was an excellent piano and organ player, and was amazing because he could sit down, pick a song out of his head, and play it without the music. He called it faking. We called it talent. I, too, learned to play the piano and the organ and Dad and I would play duets together. We were both so proud of sharing our musical talent. Well, actually, I think my dad was proud of me, and I was so proud to make music with him. I adored him. Lori, Dad, and Erika
2 Dad s most favorite holiday was Christmas. Every year, Dad, Erika and I would take a day and go shopping for presents for my mom. Then we would go out for lunch. When Erika, and I were young, Dad started building a big train platform to put the Christmas tree on. Each year he added things to the platform, and as we got older, Erika and I added to it. We built model houses, bought little people, cars and trees. Dad was so proud of it. We put it up at Christmas and loved to watch the houses light up and run the trains. Dad never wanted us to see the tree before Christmas day, so on Christmas Eve, after the candlelight church service, Dad would play Santa Claus and he and my mom would put up the tree. What a wonderful surprise for two little girls on Christmas morning! And what a camera bug! At home he was always taking pictures, no matter what we were doing. Some of the pictures are funny -- and embarrassing!!! We had boxes and boxes of family slides from all of our vacations. Later he started video taping our birthdays, holidays and vacations. My dad absolutely loved Florida and Disney World. He was like a little kid at Disney. He would plan every detail of the vacation, from sight-seeing the historical parts of Florida, going to Disney World, to staying out on the beach, swimming in the ocean, and picking seashells all day. Our vacations to Florida were so special to him to all of us. My dad was truly the heart of our family. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ My father was diagnosed with Emphysema in He had been a smoker since his early teenage years, smoking as much as one to two packs a day. Upon hearing the diagnosis, he immediately quit smoking. However, a lot of damage had already been done. Soon after being diagnosed, Dad was frequently rushed to the hospital with a respiratory infection or pneumonia, each time losing more of his lung elasticity and breathing capacity. But he was always a fighter and each time would bounce back to a partially normal life. He was a very proud man. He did not want anyone to see how bad the emphysema was really affecting his breathing. COPD/Emphysema is a slow, debilitating disease damaging the lungs in a way that only the patient may really realize. So through those first years his shortness of breath was not very noticeable to us. But in the last few years of dad s life, he was taken to the hospital in respiratory distress more often. He was getting pneumonia more frequently. At that time I lived about an hour away from my family, so I was always waiting for that awful call from my mom that dad had been rushed to the hospital again. One time that is so vivid in my mind is when he had double pneumonia, and the first time they had to put him on the ventilator. It was heartbreaking just seeing him lying there with the tube down his throat, not being able to talk, but only look at us with such fright in his eyes. For the most part they kept him sedated and as comfortable as possible. As for my mom, my sister, and myself, we were terrified we were going to lose him. But, dad pulled through again. It always seemed that dad would get sick in December, but he never failed to make it home for Christmas. We would tease him and say he was like a cat with nine lives. It still didn t occur to me consciously that my dad s lungs were truly failing. But, when I look back, there were things that I did that actually told me sub-consciously what I did not want to believe. The Christmas before dad passed away, I took many family pictures with each of us posing with him. I started going to Mom and Dad s house over the weekends and spending more time with him. We spent time
3 watching our family slides together, all those old slides that he took himself. Those memories meant so much. On his last birthday, August 28, 2003, again, I took several family pictures. Those are the last pictures we have of him. In October, a few months before he passed away, I started researching Emphysema on the internet, and showed my dad the information. We were even looking into a hospital to have him evaluated for Lung Volume Reduction Surgery. His shortness of breath was becoming more noticeable, even with him trying to hide it. After he would use his nebulizer, my dad still had shortness of breath, and when I would ask him about it, he would just say, Oh, it takes a little while to kick in. Dad s quality of life began getting worse and the fight he had in him was beginning to fade. I couldn t help but notice that he was sitting much more, always in his same chair in the dining room. He was always the first one I saw when I walked in the house. I finally decided to go to one of his doctor s appointments with him and my mom to actually find out how bad he really was. The doctor told us he was in the severe stages of Emphysema, but, if he took care of himself, he could have a few more years of life. That was October 28 th. His next appointment was scheduled for December 16 th, but he never made it. Ten days before Christmas 2003, Dad was rushed to the hospital with another lung infection. We were told he would be put on a ventilator and kept comfortable until the infection was cleared up. We knew that dad was sick, but never expected that this time he would not be coming back home. This last infection was too much for his lungs to handle. He could not breathe without the ventilator and even then, he was suffering horribly. On December 26 th at 2:30 in the morning, I got that terrible call. I had to come to the hospital immediately. My mom, my sister, and I had to make the hardest decision of our lives. What would Dad have wanted us to do? Erika and I could not imagine letting Dad go. But then it came pouring out. My mom began telling us how sick dad really was, and the struggles he had been having just to get through a normal day. She saw the way he had been suffering; how he struggled climbing steps, how he could not lift his arms to get dressed and undressed, and how he finally just wanted to give up. He felt he could not live like this any longer and did not want to be a burden on his family. And he did not want my sister or I to know any of this, because he didn t want to hurt us. The saddest day of my life was that day, the day we had to take my dad off the ventilator and watch him slowly pass away. On the day after Christmas at 7:30am, my dad, Wayne A. Litzenberger, passed away from COPD/Emphysema. He was just 71 years old. He left us behind; Lee, my mom and his devoted wife of 48 years, Erika and me, and three grandsons. My dad, my friend, was gone. The only comfort I have is knowing that he can now breathe again without struggling. He is in heaven where there is all the air he will ever need. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ But my story doesn t end here. Far from it! In fact, we re just beginning In losing my dad I realized that I have only one regret, and it is that I did not start learning about
4 COPD/Emphysema years ago. My family knew nothing about the disease. We were all so lost and confused. I now believe there is so much more we could have done for dad and given him those extra years, and made them even better years. If only we knew more about emphysema when he was in the early stages, learning more about this debilitating disease and how to live with it. He worked so hard to cover it up, instead of facing it with our help. Maybe he felt guilty because of his smoking. Maybe he was embarrassed. Maybe if dad would have taken better care of himself, helping to fight off infections and also using his oxygen as he was told to, he would have lived longer. Maybe this maybe that...if only we can look back and question ourselves all day long. But life goes on, and that s the real reason that I am sharing our story with you. I want to get the word out about Lung Disease to let people know there is so much help for the families and their loved ones struggling with this disease. In losing my dad the way we did, my family experienced a very emotional and traumatic event that will impact our lives forever. It doesn t have to be that way for you! If I can help just one family even just one person understand that there is hope, all the work that I am doing will be worth it. My goals are: First, to get the message out to adolescents and inform them of the risks and dangers of cigarette smoking. Second, is to inform individuals and their families, who are struggling with a lung disease that there is information and help available to them and let them know that they are not alone in this effort to fight for the Breath of Life! This is why I am a volunteer for the American Lung Association, and I am a member of EFFORTS (Emphysema Foundation For Our Right To Survive), and BBLW (Breathing Better, Living Well). I have also taken the Freedom From Smoking Training Class, and I would like to start my own Smoking Cessation Class. You know, I never ever imagined losing my dad, even through the years of his illness. To me, he had eternal life. It just never entered my mind that one day Dad would pass away. But in spite of all the emptiness and pain, I have gained so much. And even though he is no longer here, my dad lives on within us in the gifts that we continue to discover. In healthier days, my dad taught my son to play the trumpet. My son was in the band all through high school. Now my nephew has taken up playing the trumpet. There is a little bit of Pop-Pop in each of the boys! Before he passed away, Dad gave my son, Brian, some of his photo equipment. My son now takes beautiful pictures and is very proud of his work. Lori s son, Brian, and his Pop-Pop wearing their matching trumpet shirts.
5 0The day Dad was buried, December 29 th, was a cold and dreary day. My heart was shattered as I realized that I had lost my father, my lifelong friend. But as the service at the cemetery went on, the heavy clouds somehow opened and the warm rays of the sun shone down on us. I lifted my face to the sky and felt the comfort of the sun s warmth. I knew it was my dad looking down on us, and helping us know that we could, that I could and I must go on. True to her mission, Lori acted as the Family Team Chairperson of the American Lung Association s Breath of Life walk in October of Their team was called The Knights of Melody, the name of Wayne Litzengerger s band. The money they raised went to the American Lung Association for research, education, and awareness in fighting all types of Lung Disease. Lori is again a part of the committee for the walk scheduled for October You may contact her at <angels1220@aol.com> Lori has also designed a symbol, Lung Disease Awareness / Breathing is Life, which is available as a magnet. A portion of the proceeds go to the American Lung Association and the Breathing Better, Living Well Pulmonary Rehab scholarship fund. The Knights of Melody Breath of Life walk team It takes breath to make the pinwheel spin. Breathing is Life. Jane M. Martin Wayne and Lee Litzenberger
FOREVER FREE STOP SMOKING FOR GOOD B O O K L E T. StopSmoking. For Good. What If You Have A Cigarette?
B O O K L E T 4 StopSmoking For Good What If You Have A Cigarette? Contents Can t I Have Just One Cigarette? 2 Be Prepared for a Slip, Just in Case 3 Watch out for the Effects of a Slip 4 Keep a Slip from
More information3. Which word is an antonym
Name: Date: 1 Read the text and then answer the questions. Stephanie s best friend, Lindsey, was having a birthday in a few weeks. The problem was that Stephanie had no idea what to get her. She didn t
More informationAutism, my sibling, and me
ORGANIZATION FOR AUTISM RESEARCH Autism, my sibling, and me Brothers and sisters come in all shapes and sizes. They have a lot in common, and they can be really different from each other. Some kids even
More informationControlling Worries and Habits
THINK GOOD FEEL GOOD Controlling Worries and Habits We often have obsessional thoughts that go round and round in our heads. Sometimes these thoughts keep happening and are about worrying things like germs,
More informationFOREVER FREE STOP SMOKING FOR GOOD B O O K L E T. StopSmoking. For Good. Life Without Cigarettes
B O O K L E T 8 StopSmoking For Good Life Without Cigarettes Contents Urges 2 Benefits of Quitting 4 But What About My Weight? 7 If You Do Smoke 9 This is the eighth booklet in the Forever Free series.
More informationSeason 1. No Smoking. Study Guide
Season 1 No Smoking Study Guide STUDY GUIDE CONTENTS No Smoking The Story Pages 1-10 Exercises Pages 11-25 Sasha loves to swim in the ocean in winter! He also likes to smoke. Helpful Information Pages
More informationSeason 1. No Smoking. Study Guide
Season 1 No Smoking Study Guide STUDY GUIDE CONTENTS The Story Pages 1-10 Exercises Pages 11-25 Helpful Information Pages 26-28 Dictionary Pages 29-30 Dear Sasha Page 31 Answers Page 32 Watch Read Learn
More informationLiving My Best Life. Today, after more than 30 years of struggling just to survive, Lynn is in a very different space.
Living My Best Life Lynn Allen-Johnson s world turned upside down when she was 16. That s when her father and best friend died of Hodgkin s disease leaving behind her mom and six kids. Lynn s family was
More information15 INSTRUCTOR GUIDELINES
STAGE: Former Tobacco User You are a pharmacist at an anticoagulation clinic and are counseling one of your patients, Mrs. Friesen, who is a 60-year-old woman with a history of recurrent right leg deep
More informationLevel 5-6 What Katy Did
Level 5-6 What Katy Did Workbook Teacher s Guide and Answer Key A. Summary 1. Book Summary Teacher s Guide Once there was a girl named Katy. She tried to be good, but she always ended up doing the wrong
More informationKids Booklet 5 & on Autism. Create an autism awareness ribbon! Tips for parents & teachers. Activities puzzles
Kids Booklet on Autism Create an autism awareness ribbon! Tips for parents & teachers 5 & Activities puzzles Take a look at what s inside! Questions and Answers About Autism page 2 Brothers and Sisters
More informationIntroduction. Me in Lanzarote October 2000 on a holiday with my Mum, Dad, Brother Mark and Grannie
Introduction This is a short story of my journey through cancer. I will tell you briefly what happened while I was going through my journey and also how I felt during this time I hope that reading this
More informationBest Christmas Ever! The
The Best Christmas Ever! Thomas sighed as he looked out the window and watched the snowflakes gently tumble to the ground. He d been looking forward to the Christmas season, but now he just felt sad. There
More informationHow to Work with the Patterns That Sustain Depression
How to Work with the Patterns That Sustain Depression Module 5.2 - Transcript - pg. 1 How to Work with the Patterns That Sustain Depression How the Grieving Mind Fights Depression with Marsha Linehan,
More informationUnderstanding Alzheimer s Disease What you need to know
Understanding Alzheimer s Disease What you need to know From the National Institute on Aging For copies of this booklet, contact: Alzheimer s Disease Education and Referral Center P.O. Box 8250 Silver
More informationJohnny s School Year. Johnny was an average teenage boy who played football and went to high school just like
Jacque Easy Peasy 4/12/2018 jnarnaud@gmail.com Johnny s School Year Johnny was an average teenage boy who played football and went to high school just like everyone else. There was nothing special about
More information1. I am a citizen of the United States and a resident of the State of Alaska. I am
IN THE UNITED STATES DISTRICT COURT FOR THE DISTRICT OF ALASKA THE DOWNTOWN SOUP KITCHEN d/b/a DOWNTOWN HOPE CENTER, v. Plaintiff, Case No. MUNICIPALITY OF ANCHORAGE, ANCHORAGE EQUAL RIGHTS COMMISSION,
More informationsevere croup university of alberta capital health stollery children s hospital
severe croup university of alberta capital health stollery children s hospital A Message from Dr.William Craig Croup is an illness that affects young children. It can come on quite suddenly and can cause
More informationQUIT TODAY. It s EASIER than you think. DON T LET TOBACCO CONTROL YOUR LIFE. WE CAN HELP.
QUIT TODAY. It s EASIER than you think. DON T LET TOBACCO CONTROL YOUR LIFE. WE CAN HELP. WHEN YOU RE READY TO QUIT, CALL THE SOUTH DAKOTA QUITLINE 1-866-SD-QUITS. IN THE BEGINNING, it s about freedom
More informationHenry VIII and his Six Wives. By Janet Hardy-Gould
Henry VIII and his Six Wives By Janet Hardy-Gould 1 King Henry is dead 1 A month ago I was the Queen of, the of King Henry the Eighth. 2 Who was buried in St. George s Church? 3 Two days ago, on 16 th
More informationAn INSIDE OUT Family Discussion Guide. Introduction.
An INSIDE OUT Family Discussion Guide Introduction A Biblically- based tool to help your kids talk about their feelings using the popular Pixar movie. God made every person with the unique ability to feel
More informationWhy does someone develop bipolar disorder?
Bipolar Disorder Do you go through intense moods? Do you feel very happy and energized some days, and very sad and depressed on other days? Do these moods last for a week or more? Do your mood changes
More informationYour Money or Your Life An Exploration of the Implications of Genetic Testing in the Workplace
Activity Instructions This Role Play Activity is designed to promote discussion and critical thinking about the issues of genetic testing and pesticide exposure. While much of the information included
More information1. The Homecoming parade was to begin at what time? 3. Peg walks home for lunch every day, how many blocks does she walk?
Student: Rm # Date: Study Guide for: Small Steps: The year I got Polio L-5.2/P-4.0 Author: Peg Kehret ***Fill in the answer to these questions as you read the book: (When you finish the guide, take it
More informationSection 4 Decision-making
Decision-making : Decision-making Summary Conversations about treatments Participants were asked to describe the conversation that they had with the clinician about treatment at diagnosis. The most common
More informationHomesickness Advice for Parents (Advice for Campers on page 3)
Homesickness Advice for Parents (Advice for Campers on page 3) For many Camp STIX campers, this summer will be their first experience with homesickness. But parents don't have to feel helpless when homesickness
More information18 INSTRUCTOR GUIDELINES
STAGE: Ready to Quit You are a community pharmacist and have been approached by a 16-year-old girl, Nicole Green, who would like your advice on how she can quit smoking. She says, I never thought it would
More informationABOUT MAKE-A-WISH makeawish.org.au. Make-A-Wish grants wishes for children and young people with life-threatening medical conditions.
ABOUT MAKE-A-WISH Gabriella, 4, diagnosed with Wilms tumour, wished to have a cubby house and eat fried chicken in it with her family. Make-A-Wish grants wishes for children and young people with life-threatening
More informationTeaching Family and Friends in Your Community
2 CHAPTER Teaching Family and Friends in Your Community 9 Old people can remember when there were fewer problems with teeth and gums. Children s teeth were stronger and adults kept their teeth longer.
More informationFamily Man. a prime example of change. My dads past was riddled with chaos and bad decisions. My dad
Norton 1 Elizabeth Norton Professor Watkins English 1A September 9, 2015 Family Man It is hard to believe that someone can turn their life around in an instance, but my father is a prime example of change.
More informationCatherine. I am 46 yrs old with Usher syndrome 2a. I am married with two teenage boys 15 and 13. I am
I am 46 yrs old with Usher syndrome 2a. I am married with two teenage boys 15 and 13. I am Director of EC Energy Ltd, we are a small family run company. I manage the finances of this and 3 other sister
More informationP O D C A S T Transcript. Dr. Gary Small. Author of 2 Weeks to a Younger Brain
P O D C A S T Transcript Dr. Gary Small Author of 2 Weeks to a Younger Brain Dr. Small, what is your first memory of being interested in the subject of memory? Well, I think I got interested in it when
More informationTool kit Suicide Prevention Information for Aboriginal & Torres Strait Islander people
Tool kit Suicide Prevention Information for Aboriginal & Torres Strait Islander people Places to go for help now: A self-help resource to help people living with mental illness Acknowledgements: Call Lifeline
More informationEsophageal Cancer: Real-Life Stories from Patients and Families
Clare L. 12 Chapter 4 Know That Life Is A Gift by Clare L. My journey began during a routine check-up with my primary care doctor. I mentioned the post-eating discomfort and the occasional vomiting I was
More informationI am. an d I am Pr o ud t o b e H e r
I am Amy You survive an d I am Pr o ud t o b e H e r Getting better from depression demands a lifelong commitment. I ve made that commitment for my life s sake and for the sake of those who love me. -
More informationThe Thinking-Feeling Connection Contents
The Thinking-Feeling Connection Contents Page The Thinking-Feeling Connection 2 Making Connection 4 Module Summary 6 Page 1 The Thinking-Feeling Connection People often believe that feelings and emotions
More informationEleanor & Park Chapters 1-5
Eleanor & Park Chapters 1-5? = Question about Reading Symbol P = Prediction of What s to Come C = Personal Connection! = Strong Feeling During Reading Provide answer and explain WHY! Q = Most Important
More information100 TOEIC GRAMMAR QUESTIONS. by Jeffrey Hill
100 TOEIC GRAMMAR QUESTIONS by Jeffrey Hill 1 Look, it..! a) s raining b) rains c) has rain d) rain 1 Look, it..! a) s raining b) rains c) has rain d) rain 2 She..me last week. a) phones b) has phoned
More informationStudent with Hearing Loss Inspiring Story
Student with Hearing Loss Inspiring Story Tena McNamara, President-Elect of the Educational Audiology Association, had the opportunity to interview a very unique young woman about her perceptions of her
More informationPerception and Anger Management A Series of Lessons Developed by Sandy Magnuson
Sandy Magnuson Anger Management 1 Perception and Anger Management A Series of Lessons Developed by Sandy Magnuson AGE GROUP: With appropriate modification, these lessons can be used with students in elementary
More informationParents Talk About Teaching Kids to Read
Parents Talk About Teaching Kids to Read [This page prints out on 5 sheets] Learn what other parents say about teaching their kids to read. Click on the links below to go to the quote. After you read the
More informationBOOKLET 2. A Guide To Remaining Smoke Free FOR PERSONAL USE ONLY. DO NOT DUPLICATE. Smoking Urges
BOOKLET 2 TM A Guide To Remaining Smoke FOR PERSONAL USE ONLY. DO NOT DUPLICATE. Smoking Urges Contents What are Urges? Different Types of Urges How to Deal with Urges to Smoke When Will the Urges End?
More information3 RD FORM EXTRA PRACTICE 7 HEALTH PROBLEMS
3 RD FORM EXTRA PRACTICE 7 HEALTH PROBLEMS http://www.englishexercises.org/makeagame/viewgame.asp?id=7131 http://www.englishexercises.org/makeagame/viewgame.asp?id=5978 1- Complete the crossword puzzle.
More information9 INSTRUCTOR GUIDELINES
STAGE: Ready to Quit You are a clinician in a family practice group and are seeing 16-yearold Nicole Green, one of your existing patients. She has asthma and has come to the office today for her yearly
More informationGricelda Olvera ELI 31 Final Portfolio Rosie Speck Fall 2013 I M FROM MEXICO AND MY NAME IS. Gricelda Olvera.
Gricelda Olvera ELI 31 Final Portfolio Rosie Speck Fall 2013 I M FROM MEXICO AND MY NAME IS Gricelda Olvera. Week 1. First week of class!!! The first few days in college I felt nervous. On the second day
More informationNovember 2, 2010 was a day that would change my life forever. I hadn t been
November 2, 2010 was a day that would change my life forever. I hadn t been feeling well for nearly a month and a half. It wasn t a major illness. I just had stomachaches and felt tired but the flu had
More informationUnderstanding Your Own Grief Journey. Information for Teens
Understanding Your Own Grief Journey Information for Teens Grief is a natural response to love and loss. People who are grieving experience a variety of feelings, sometimes in succession, sometimes at
More informationUnder the Supervision of: Prof. Judy Freedman Fask, College of the Holy Cross
Interviewee: Jamie Lard Interviewers: Marissa Steppacher and Lauren Donovan College of the Holy Cross Interpreters: Kristin Olsen and Heather Webber Northeastern University Transcriber: Kyla Donovan, Salter
More informationDream in Gold. If you had the opportunity to meet the one person who inspires you most; what would you say?
Dream in Gold If you had the opportunity to meet the one person who inspires you most; what would you say? What does it mean to be a Keeper? Being a Keeper comes with a lot of responsibility. You must
More informationvisiting Gran s new home by Virginia Ironside
visiting Gran s new home by Virginia Ironside Jack loved visiting his gran. She was cuddly and jolly and often gave him pocket money, always had time to play and sometimes sang him old songs and talked
More informationTotal English Placement Test
Name Class Total English Placement Test PART A Choose the best answer. Mark it with an X. If you do not know the answer, leave it blank. 1 name is Robert. a) Me b) I c) My 2 They from Spain. a) is b) are
More informationA patient s journey. Can you describe your struggle with addiction? Nathan Patient, US
A patient s journey Nathan Patient, US Nathan s journey I had reached rock bottom, but through determination and humility I worked my way back up. I attended meetings. I found a job where I started cleaning
More informationThank you for the music!
St Michael s presents Thank you for the music! Robert Blackwood Hall, Monash University, Clayton Thursday 30 August, 2012 7.30pm The students and staff of St Michael s welcome you to the 2012 bi-annual
More informationStop Smoking Start Living
Stop Smoking Start Living Community Facts Smoking is becoming less popular among youth in Canada! > The graph compares the percentages from 2008 2009 to the percentages in 1994. The majority of youth in
More informationESL Health Unit Unit Four Healthy Aging Lesson Two Exercise
ESL Health Unit Unit Four Healthy Aging Lesson Two Exercise Reading and Writing Practice Advanced Beginning Checklist for Learning: Below are some of the goals of this lesson. Which ones are your goals
More informationSample blf.org.uk/copd
Your COPD self-management plan blf.org.uk/copd Thank you to the people with lung conditions and leading health care professionals who helped to develop this plan. This resource has been developed in partnership
More informationExemplar for Internal Achievement Standard Physical Education Level 1
Exemplar for internal assessment resource Physical Education for Achievement Standard 90968 Exemplar for Internal Achievement Standard Physical Education Level 1 This exemplar supports assessment against:
More informationTAKE THE FIRST STEP FOR YOUR BABY
TAKE THE FIRST STEP FOR YOUR BABY 1 TAKE THE FIRST STEP FOR YOUR BABY Making a plan to avoid secondhand smoke is an important step in helping your baby have a healthy start. This workbook was written by
More information:00:00:00 00:00:00: :00:21:08 00:00:27:02. I'll Believe in a Star...
0002 00:00:00:00 00:00:00:00 ' 0003 00:00:21:08 00:00:27:02 I'll Believe in a Star... 0004 00:00:33:09 00:00:35:13 Welcome to the contest that s become an institution! 0005 00:00:39:22 00:00:41:19 Could
More informationMy Best Practical Joke
My Best Practical Joke I m not one to play practical jokes on my friends and I m pretty good about being on guard when I m about to be punked by friends. Ruth did get me pretty good on my seventy-fifth
More informationAN INFORMATION BOOKLET FOR YOUNG PEOPLE WHO SELF HARM & THOSE WHO CARE FOR THEM
SeLf- HaRM AN INFORMATION BOOKLET FOR YOUNG PEOPLE WHO SELF HARM & THOSE WHO CARE FOR THEM SELF HARM // An Information Booklet 4 SELF HARM An Information Booklet For Young People Who Self Harm And Those
More informationThe Healing Power. How I Went from Depression to Joy with the Help of Beading, My Husband s Support and the Creator s Love
The Healing Power of Beading How I Went from Depression to Joy with the Help of Beading, My Husband s Support and the Creator s Love By Barbara Mora (Paiute/Dine ) ` T here is magic in beading. I have
More informationCA: Hi, my name is Camille, and I will be interviewing you today. Would you please introduce yourself?
Interviewee: Ying Li Interviewer: Camille Alvarado Date of Interview: April 17, 2007 Location: Worcester, Massachusetts Transcriber: Randylin Bourassa, The Salter School Interpreters: Nicole Heart and
More informationSupport of Family and Friends
My Story I have always made my health a priority. My parents influenced me from an early age. Mom always taught me to listen closely to my body. She taught me that the body uses pain to warn of something
More informationRussell. Goes to Camp
Russell Goes to Camp This is Russell. He lives with his Mom and Dad and little sister Jenny near the park. Russell likes living by the park. He likes to hear the wind in the trees. He likes it when his
More informationThe 3 Things NOT To Do When You Quit Smoking
The 3 Things NOT To Do When You Quit Smoking Here are the 3 common mistakes people make when they try to quit smoking: 1. They think quitting will be hard not true 2. They think they have no willpower
More informationHi, this is Dr. Osborne and today I have a very special guest for you.
Gluten Free Exercise Series - Pilates Hi, this is Dr. Osborne and today I have a very special guest for you. Sylvia Favela is an expert in Pilates and an expert in home-based Pilates programs for people
More informationHow to empower your child against underage drinking
How to empower your child against underage drinking There is a high chance that your teenage child has or will have an encounter with alcohol either through experimenting or through someone else s drinking.
More informationSAM WHEREUPON, ANNIE MAY HARRIS, HAVING FIRST BEEN. 11 A. That' s right. 13 A. That' s right.
SAM002248 1 MS. DICKEY: The next witness is Annie May 2 Harris. 3 WHEREUPON, ANNIE MAY HARRIS, HAVING FIRST BEEN 4 DULY SWORN TO TELL THE TRUTH, THE WHOLE TRUTH AND 5 NOTHING BUT THE TRUTH, TESTIFIED AS
More informationWe were off to the concert. As with all concerts, the lines were long but not terrible and oh so worth it!
Elton John Concert Friday I took that day off childcare, met Kelli and headed towards Moline, IL to see Elton John in concert. Kelli and I made plans along the way to stop at quilt shops both traveling
More informationTHE SECRET GARDEN FRAGMENTY TEKSTU
THE SECRET GARDEN FRAGMENTY TEKSTU FRAGMENT 1 Mary Lennox was spoiled, rude and had a bad temper. Because she was often ill she was thin, with a sad face. She complained a lot. No one liked her at all.
More informationLiving a Healthy Balanced Life Emotional Balance By Ellen Missah
This devotional was given during Women s Awareness Week 2007 at the General Conference Morning Worships in Silver Spring, MD. The devotional may have some portions specific to the writer. If you use the
More informationJennie s Example. The Origin Scene. Mr. Anderson was the first person I ever knew who died, and the thing I didn t
Jennie s Example The Origin Scene Mr. Anderson was the first person I ever knew who died, and the thing I didn t know about death was how quiet it was going to be. There was this weird hush in the Andersons
More informationI think women coming together and speaking is really great. Hearing other women s stories was very inspiring. To hear what they have been through and
I think women coming together and speaking is really great. Hearing other women s stories was very inspiring. To hear what they have been through and come out the other side confident and strong in themselves.
More informationOrpheus and Eurydice
Orpheus and Eurydice Characters CHORUS 1 CHORUS 2 ORPHEUS (OR-fee-us) APOLLO (uh-pah-loh) EURYDICE (yu-rid-uh-see) ARISTAEUS (ar-ee-stee-us) CHARON (KAR-on) CERBERUS 1 (SER-ber-us) CERBERUS 2 CERBERUS
More informationSection 4 - Dealing with Anxious Thinking
Section 4 - Dealing with Anxious Thinking How do we challenge our unhelpful thoughts? Anxiety may decrease if we closely examine how realistic and true our unhelpful/negative thoughts are. We may find
More informationKILLED ME AND THIS IS HOW
THE GREENS KILLED ME AND THIS IS HOW They developed a policy. Such a small thing, a policy. Smaller than a Bill, but not smaller than the voices of disabled people. The men and women who wrote the policy
More informationPractical Skills for Working with Clients Who Are Angry
Practical Skills for Working with Clients Who Are Angry - Video 9 Hanson, PhD and Z. Segal, PhD - Transcript - pg. 1 Practical Skills for Working with Clients Who Are Angry Two Ways to Work with a Passive-Aggressive
More informationCecile Nunley Breast Cancer Survivor Story
Cecile Nunley Breast Cancer Survivor Story Breast Cancer Survivor My Personal Story I was diagnosed with stage III breast cancer on April 27, 2012 in Sacramento, California. Writing that sentence is very
More informationService of Remembrance Book of Memories, Sample Submission 1
Service of Remembrance Book of Memories, Sample Submission 1 [Sample tribute below, a letter to loved one] Bruce, it seems like only yesterday you were here and then you were gone. It has been six years
More informationOur Experience in Getting the BPD Diagnosis for our Son. Words from a Dad
Our Experience in Getting the BPD Diagnosis for our Son Words from a Dad All of us in this room have been on a unique journey and while each one is different, there are some aspects that somehow, someway
More informationProblem Situation Form for Parents
Problem Situation Form for Parents Please complete a form for each situation you notice causes your child social anxiety. 1. WHAT WAS THE SITUATION? Please describe what happened. Provide enough information
More informationSelf-directed support
Self-directed support Mental health and self-directed support Self- directed support is for everyone who is eligible for social care funding. This answers some of the most commonly heard questions about
More information1 of 7 11/28/18, 11:10 AM
Mechele Petrie AWESOME Volunteer Opportunities AWAIT! 1 message Down Syndrome Foundation of Florida Reply-To: camille.gardiner@dsfflorida.org
More informationInstructional Design. Phase One: Collecting Data for the Instructional Design. Field Notes for First Home Engagement
Liana St. Amand TTE319 December 15, 2013 Instructional Design Phase One: Collecting Data for the Instructional Design Field Notes for First Home Engagement When I first walked up to the door of my case
More informationMy Father Has a Mood. Disorder
My Father Has a Mood Disorder 1996 Bipolar Support Canterbury Inc. Reprinted 2004 Illustrations by Judy Lee Bipolar Support Canterbury would like to acknowledge the assistance of J R McKenzie Trust and
More informationMeg A. Mole, The Adventures of. Future Chemist. Meg celebrates the International Year of Chemistry 2011 and Interviews Dr. Sherita D.
The Adventures of Meg A. Mole, Future Chemist Meg celebrates the International Year of Chemistry 2011 and Interviews Dr. Sherita D. McLamore-Hines F or the 4th quarter of the International Year of Chemistry
More informationWhat is Down syndrome?
FREQUENTLY ASKED QUESTIONS PRIMARY What is Down syndrome? People have Down syndrome because they have an extra chromosome. Our bodies are made up of millions and millions of cells and each cell usually
More informationScript and Context. RN: Thanks, Ms. Deal. May I check your name bracelet? I just want to make sure the information is correct.
Client appearance: Slouching in chair Hair unkempt Disheveled clothing Withdrawn Avoids eye contact initially Script and Context RN- adjunct clinical faculty SP- standardized patient (trained professional
More informationQUESTIONS ANSWERED BY
Module 16 QUESTIONS ANSWERED BY BERNIE SIEGEL, MD 2 Q How do our thoughts and beliefs affect the health of our bodies? A You can t separate thoughts and beliefs from your body. What you think and what
More informationThe symptom recognition and help- seeking experiences of men in Australia with testicular cancer: A qualitative study
The symptom recognition and help- seeking experiences of men in Australia with testicular cancer: A qualitative study Stephen Carbone,, Susan Burney, Fiona Newton & Gordon A. Walker Monash University gordon.walker@med.monash.edu.au
More information1984 Chapter Guide for Part 2
Chapter 1 1. What does Winston notice about the girl with dark hair? 2. What was a common accident in the Fiction Department? 3. What happened to cause the girl to scream out in pain? 4. What happened
More informationAcceptance and Commitment Therapy (ACT) for Physical Health Conditions
NHS Fife Department of Psychology Acceptance and Commitment Therapy (ACT) for Physical Health Conditions Help Yourself @ moodcafe.co.uk Introduction to ACT There are a variety of approaches that are used
More informationENGLESKI JEZIK. 02. Every time Jim came to see Jill, her some flowers. a) he d bring b) he d brought c) he ll bring
12.00 h I GRUPA ENGLESKI JEZIK 01. I ll inform you as soon as we the results. a) will be hearing b) shall hear c) have heard 02. Every time Jim came to see Jill, her some flowers. a) he d bring b) he d
More informationWhy Is Mommy Like She Is?
Why Is Mommy Like She Is? A Book For Kids About PTSD Deployment Edition Patience H. C. Mason Patience Press High Springs, Florida PP Patience Press 2010 by Patience Mason All rights reserved. No part of
More informationManaging Your Emotions
Managing Your Emotions I love to ask What s your story? (pause) You immediately had an answer to that question, right? HOW you responded in your mind is very telling. What I want to talk about in this
More informationPrevent Cervical Cancer: Take Care of Yourself and Those You Love
Prevent Cervical Cancer: Take Care of Yourself and Those You Love Cervical cancer: Prevention is better than treatment It is better to prevent than to treat cervical cancer, and it can be prevented. One
More informationJourney to Recovery: A Breast Cancer Podcast Series Episode 1, Part 1: A Breast Cancer Diagnosis
Journey to Recovery: A Breast Cancer Podcast Series Episode 1, Part 1: A Breast Cancer Diagnosis Doreen: When I was diagnosed with breast cancer, I felt shocked --extremely shocked -- and I felt like I
More informationProfessional Hypnosis Scripts for Medical Issues. Copyright 2016, Dr. Richard Nongard.
Professional Hypnosis Scripts for Medical Issues Copyright 2016, Dr. Richard Nongard www.subliminalscience.com PRE-SURGICAL HYPNOSIS In this self-hypnosis audio I m going to be guiding you through an experience
More informationColors Beyond Clouds: A Journey Through the Social Life of a Girl on the Autism Spectrum by Shana Belfast
Colors Through Clouds is a brutally honest, first-hand account of the life of the thoughtful, sensitive Shana, a girl diagnosed with high functioning autism, from her preschool years through the summer
More information