CAN DO. Healthy Lifestyle Program

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1 CAN DO Healthy Lifestyle Program

2 Meet the CAN DO Team Sheila Tippie, R.N., leads the CAN DO Healthy Lifestyle Program, which began in As a Therapeutic Coach, Sheila brings more than 30 years in health care, including 20 years as a hospital nurse. Cheryl Dornfeld, B.S., joined Sheila as a CAN DO health coach in Cheryl has a degree in exercise science. She has worked more than 20 years as a fitness instructor. Cheryl completed training as a Therapeutic Coach TM in Courtney Sanders, R.D., joined Sheila and Cheryl as a CAN DO health coach in Courtney brings training and experience as a registered dietitian. Sheryl McGinnis, recently joined the CAN DO team as senior administrative assistant. Sheryl has worked in the administrative field for the past 30 years. Brenda Johnson, B.A., joined CAN DO team in 2010 as a research study coordinator. Brenda brings a wealth of experience from medical device research & clinic settings.

3 CAN DO Healthy Lifestyle Program Fairview Physician Associates CAN DO is a six month coaching program with holistic approach Goes beyond diet and exercise Focuses on the what and how of lifestyle change Addresses clients belief and value systems regarding behavior change Behavior change centers on activity, appetite, and attitude to achieve outcomes as defined by the client Nine General Sessions held monthly at three metro locations Fairview Physician Associates, Edina, MN 400 Stinson, Minneapolis, MN Fairview Clinic- Eagan, Eagan, MN

4 Changing Activity Appetite Attitude

5 6 month program Self report weights What can I expect? 3 face to face sessions General session 1:1A Food Plan 1:1 B Activity Plan & Outcomes Check in every 2 weeks by phone or PCP may be notified at 1 month & 6 months

6 No Data <10% 10% 14%

7 No Data <10% 10% 14%

8 No Data <10% 10% 14%

9 No Data <10% 10% 14%

10 No Data <10% 10% 14%

11 No Data <10% 10% 14%

12 No Data <10% 10% 14% 15%-19%

13 No Data <10% 10% 14% 15%-19%

14 No Data <10% 10% 14% 15%-19%

15 No Data <10% 10% 14% 15%-19%

16 No Data <10% 10% 14% 15%-19%

17 No Data <10% 10% 14% 15%-19%

18 No Data <10% 10% 14% 15%-19% 20%-24%

19 No Data <10% 10% 14% 15%-19% 20%-24%

20 No Data <10% 10% 14% 15%-19% 20%-24%

21 No Data <10% 10% 14% 15%-19% 20%-24%

22 No Data <10% 10% 14% 15%-19% 20%-24% 25%-29%

23 No Data <10% 10% 14% 15%-19% 20%-24% 25%-29%

24 No Data <10% 10% 14% 15%-19% 20%-24% 25%-29%

25 No Data <10% 10% 14% 15%-19% 20%-24% 25%-29%

26 (*BMI 30, or ~ 30 lbs. overweight for 5 4 person) No Data <10% 10% 14% 15%-19% 20%-24% 25%-29% >/=30%

27 (*BMI 30, or ~ 30 lbs. overweight for 5 4 person) No Data <10% 10% 14% 15%-19% 20%-24% 25%-29% >/=30%

28 (*BMI 30, or ~ 30 lbs. overweight for 5 4 person) No Data <10% 10% 14% 15%-19% 20%-24% 25%-29% >/=30%

29 (*BMI 30, or ~ 30 lbs. overweight for 5 4 person) No Data <10% 10% 14% 15%-19% 20%-24% 25%-29% >/=30%

30 (*BMI 30, or ~ 30 lbs. overweight for 5 4 person) No Data <10% 10% 14% 15%-19% 20%-24% 25%-29% >/=30%

31 (*BMI 30, or ~ 30 lbs. overweight for 5 4 person) No Data <10% 10% 14% 15%-19% 20%-24% 25%-29% >/=30%

32 Who can participate? Anyone interested in improving their health through healthy lifestyle practices. FV employees or dependents with Preferred One Most Fairview Medical Plan members who complete at least 80% of the program are eligible to receive reimbursement for the $315 program fee. (Excluded plan is the Fairview Basic Plus) Blue Plus commercial member BMI > a $20 registration fee Self pay referrals $ registration fee

33 AVG Weight (LOSS)/Gain for clients after completion of the 6 Month Program addressing their personal goal Data as of : 1/1/ /31/ MOs Completion AVG of 251 clients Gain Energy -24 (pounds) Improve Overall Health -13 Lose Weight -8 Look Better -5 Feel Better Physically -1 Maintain Weight -17 Unknown -13 Improve Overall Health -11 Consistent Activity Level -5

34 AVG BMI (LOSS)/Gain for clients after completion of the 6 Month Program addressing their personal goal Data as of : 1/1/ /31/ MOs Completion AVG of 251 clients Gain Energy -4 (percent) Improve Overall Health -2 Lose Weight -1 Look Better -1 Feel Better Physically 0 Maintain Weight -2 Unknown -2 Improve Overall Health -2 Consistent Activity Level -1

35 Benefits 5-15% wt loss reduces risk factors for some disease conditions, particularly heart disease Wt loss can lower blood pressure, lower blood sugar and improve overall cholesterol Quality of Life

36 FPA Quality Measurements BCBS Reward Incentive Program Action plan for BMI > 25 Documented BMI in chart Action plan option» CAN DO recommendation» EPIC ( WEIGHT/BARIATRIC ADULT REFERRAL )» Documented in OTHER ORDERS tab» FAX Recommendation Form (FPA WEBSITE ) Diabetes HgA1c < 8 HPB < 130/80 LDL cholesterol < 100

37 CAN DO Healthy Lifestyle Program Changing Activity, Appetite, and Attitude

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