Use Alternative Therapies to Manage ADHD Symptoms
|
|
- David Austin
- 5 years ago
- Views:
Transcription
1 ADHD Webinar Use Alternative Therapies to Manage ADHD Symptoms 2013 ADHD Awareness Webinars (Type your questions in the box to the right.) ADDitude Magazine ADHD Awareness Expert Webinars -
2 Sandy Newmark, M.D. Sandy Newmark, M.D., is the founder of the Center for Pediatric Integrative Medicine in San Francisco and author of ADHD Without Drugs: A Guide to Natural Care of Children with ADHD. He is head of the Pediatric Integrative Neurodevelopment Clinic at the Osher Center for Integrative Medicine at the University of California, San Francisco. Sandy is a regular columnist in ADDitude magazine and contributor to ADDitude Magazine ADHD Awareness Expert Webinars -
3 Alternative treatments for ADHD should be considered part of an Integrated Treatment Program, which could and should include behavioral intervention, optimal school placement and classroom management, and medication when appropriate.
4 Alternative treatments on their own are sometimes as effective as medication, and they can be an important part of a treatment program for those children taking ADHD medication.
5 Nutrition is the keystone of any alternative treatment program for ADHD. The first nutritional intervention consists of a healthy diet, without artificial colors, flavors, and preservatives. The diet should emphasize a balance of unprocessed low-glycemic-index carbohydrates, protein, and healthy fats at each meal, as well as adequate consumption of fruits and vegetables.
6 Many children with ADHD are sensitive, or even allergic, to certain foods. When these foods are removed from the diet, symptoms improve sometimes dramatically. This has been proven in multiple research studies. The only way to know if this is the case is through an elimination diet.
7 Omega-3 fatty acids are an important part of an integrated treatment program for ADHD, and multiple research studies have shown them to be effective without side effects for the most part. They can be taken as capsules or in liquid form; gummies or chewables are usually not adequate.
8 Iron and zinc are two important minerals that can affect ADHD symptoms. Deficiencies of either of these can worsen symptoms. Your doctor should check your child s levels with a blood test, and deficiencies should be treated, if necessary.
9 EEG neurofeedback and Cogmed have a reasonable body of research to indicate their effectiveness. Other home computer programs may be helpful, but do not have the same type of research to support them.
10 Questions? Please enter your questions for Dr. Newmark in the box to your right. Please note: Attendance and all questions are confidential. None of the attendees of today s webinar can see the names of other attendees nor can they see the questions being submitted. Only the moderator of the webinar will see your questions. ADDitude does not provide medical advice, diagnosis, or treatment. The material in this webinar is provided for educational purposes only. ADDitude Magazine ADHD Awareness Expert Webinars
11 Upcoming Webinar Dates Feb. 8, Make Friends, Keep Friends: Raise Your ADHD Child's Social IQ Feb. 12, Stay Calm, Stay Collected: Shout-Free Tips for Managing an ADHD Child s Behaviors Feb. 21, Why ADHD Children Act the Way They Do: Causes and Strategies March 1, Carrot and Stick: Dealing with Challenging Behaviors in Young Children with ADHD
12 Thank You! We have many more ADHD Awareness Expert Webinars coming up. To continue the conversation, we invite you to join us at ADDConnect ADDitude s online community for attention deficit support and solutions where you can join our ongoing ADHD discussion groups. ADDitude Magazine ADHD Awareness Expert Webinars
Alternative Therapy: Use Mindfulness to Manage ADHD Symptoms
ADHD Webinar Alternative Therapy: Use Mindfulness to Manage ADHD Symptoms 2013 ADHD Awareness Webinars (Type your questions in the box to the right.) ADDitude Magazine ADHD Awareness Expert Webinars -
More informationLook inside for some tips on managing your child s ADHD as well as a list of online resources for further reading
ADHD HELPFUL TIPS FOR CAREGIVERS OF PATIENTS WITH ADHD GOOD TO KNOW According to the Centers for Disease Control and Prevention (CDC) 2011 data, approximately 11% of children aged 4-17 years in the United
More informationPublicat. Editorial Team. You your. taken lightly. a difference. professional. or her.
Newspod Publicat tion by Nurture Pods Editorial Team Contributors: Alexandra, Alex Liau You Introducing your have Autism child to the diagnosis Year 2017 Issue 2 After learning about your child s autism
More informationOmega 3. Kosher and manufactured under the supervision of Badatz Edah Hacharedit
Omega 3 These Omega 3 Fatty Acids are essential; our body does not produce them, therefore it must receive them from the food and from nutritional supplements. They are necessary for the optimal functioning
More informationNon-Medical Treatments for ADHD. Susan D. Ayarbe PhD
Non-Medical Treatments for ADHD Susan D. Ayarbe PhD sayarbe@gmail.com www.susanayarbe.net Sources ADHD in Children and Adults: Advances in Psychotherapy Evidence Based Practice (Rickel and Brown, 2007)
More informationNew reports link mental ill-health to changing diets
EMBARGOED UNTIL 00.01, Monday 16 January 2006 News Release New reports link mental ill-health to changing diets As new figures show that mental ill-health is costing the UK almost 100 billion a year 1,
More informationAfter all, our children deserve the very best.
It s not a secret, we re proud of our children. That s why we developed our Carlson for Kids product line, to ensure that they receive the very best nutritional supplements. All Carlson for Kids products
More informationLos Angeles Pediatric Society E-Newsletter Volume 2 No. 2 June 2015
Los Angeles Pediatric Society E-Newsletter Volume 2 No. 2 June 2015 SPECIALISTS CORNER Attention Deficit Hyperactivity Disorder (ADHD) Considerations in the Diagnosis and Treatment from a Pediatric Integrative
More informationHealthy Eating for Kids
Healthy eating and being active are very important for your child to grow up in a proper way. The food plate is a guide to help you and your child know what and how much should be eaten every day. The
More informationNutrition Basics. Chapter McGraw-Hill Higher Education. All rights reserved.
Nutrition Basics Chapter 12 1 The Body s Nutritional Requirements Essential nutrients The Six Essential Nutrients: Proteins, Fats, Carbohydrates, Vitamins, Minerals, Water Defined as : Nutrients one must
More informationStop THAT and Start THIS: Terry s Tips for a Healthier New Year!
Stop THAT and Start THIS: Terry s Tips for a Healthier New Year! Stop Toxic Foods - Start Eating Healthy in the New Year! In one year, the Average American consumes: Almost 200 lbs of sugar, including
More informationLiving Better with Life s Simple 7 TM
TM 1 What if you had a guide To guarantee you a longer life? To prevent heart disease? To feel stronger and healthier now and later? To provide a better quality of life as you invest in your relationships
More informationQuestions to ask: 1. How many of you use food labels to decide what food to buy? 2. What information do you look at? Why? 3. Has anybody ever feel
Food Labeling Questions to ask: 1. How many of you use food labels to decide what food to buy? 2. What information do you look at? Why? 3. Has anybody ever feel frustrated or turned off by food labels?
More informationTO PHARMACIST: PLEASE PROVIDE THIS INFORMATION TO THE PATIENT. Important Patient Information. Patient Information about XENICAL (orlistat) Capsules
TO PHARMACIST: PLEASE PROVIDE THIS INFORMATION TO THE PATIENT. Important Patient Information Patient Information about XENICAL (orlistat) Capsules XENICAL (zen i-cal) Generic Name: orlistat Please read
More informationInclude protein, carbohydrates, and fat at each meal. They work together for lasting energy.
Eating for Energy and Health Include protein, carbohydrates, and fat at each meal. They work together for lasting energy. B-vitamins charge your brain and steady your nerves. Get them in green leafy vegetables
More informationContents Definition and History of ADHD Causative Factors
1 Definition and History of ADHD................... 1 Brain Damage Syndromes........................ 1 Alternative Terms for ADHD...................... 2 Evolution of Present Concept of ADHD................
More informationKeeping product information relevant in response to consumer demand: from what s not in your food to what is
Keeping product information relevant in response to consumer demand: from what s not in your food to what is Andrea Launay - Market Analyst INNOVA MARKET INSIGHTS Food Matters Live 22 November 2017 Food
More informationReading Nutrition Labels
Patient Education Reading Nutrition Labels The Nutrition Facts label on packaged foods gives information about the nutritional content of the food. This information, and the list of ingredients also shown
More informationPlanning Nutritious Meals and Snacks
1 Planning Nutritious Meals and Snacks In this classroom, children learn about nutrition both directly and indirectly. For instance, the variety of foods served and the teacher's comments about the food
More informationYour Back-to-School Nutrition & Exercise Plan
Your Back-to-School Nutrition & Exercise Plan meet today s expert: Laura Stevens, M.S. Laura Stevens, M.S., has been researching the role of nutrition and food sensitivities in ADHD for more than 25 years.
More informationChapter 5: Section 5
Chapter 5: Section 5 Health Terms Food additives substances added to food intentionally to produce a desired effect. Enriched food a food in which nutrients that were lost in the processing have been added
More informationShaklee Life Shake Mix
C L I N I C A L LY P R OV E N N U T R I E N T S TO H E L P P R OV I D E T H E F O U N DAT I O N F O R A H E A LT H I E R L I F E Business Growth Opportunity Consumers are making an effort to get more protein
More informationnew Now 30 % more powerful
new Now 30 % more powerful The health of your cells strongly influences your overall health and our cells are continuously damaged by environmental exposure. Your body even has an inflammatory response
More informationEMBRACING FAT FOR A HEALTHY HEART IS A NOTION BASED ON FLAWED SCIENCE
EMBRACING FAT FOR A HEALTHY HEART IS A NOTION BASED ON FLAWED SCIENCE By Dean Ornish, MD I have been asked by several people to comment on the recent study from Tulane that was featured prominently in
More informationWhat are VictaGummies?
What are VictaGummies? VictaGummies are Nutritional Supplements, presented as Gummies, for children and mothers, with the best selection of flavors and colors. For Children: Special formulations with vital
More informationPractical lifestyle advice for people with the metabolic syndrome focus on dietary advice
Practical lifestyle advice for people with the metabolic syndrome focus on dietary advice Heyens Isabelle Diëtiste, Centrum voor gezonde voeding en diëtiek 24 oktober 2017 2 Practical lifestyle advice
More informationMaterials Photo copied food labels and worksheet available Understanding Food Labels & Claims (take home handout)
Reading Food Labels Grade Level: Grades 4-8 Objectives: Student will learn the key components of the food label Students will identify which nutrient values should be low and which values should be high
More information1.3.1 Function of Food. Why do we need food?
1.3.1 Function of Food Why do we need food? Need to know The Function of Food Three reasons for requiring food 2 Food is needed for: 1.Energy 2.Growth of new cells and Repair of existing cells, tissues,
More informationOverview. We constantly strive for new ideas and creating new products, in order to provide a perfect solution to our consumer.
1 Export Overview Neolife is one of the Israeli leading companies specializing in development, manufacturing and marketing of nutritional supplements, vitamins and OTC products. We constantly strive for
More informationPresented by the National Resource Center on ADHD
Presented by the National Resource Center on ADHD Robert Tudisco, Esq. roberttudisco@optimum.net Save 25% if you join/rejoin CHADD Use Promo Code: NOVA13 If you are currently up for renewal please call
More informationApricots for Anemia Plums for Your Bones (2 slides)
Apricots for Anemia Plums for Your Bones (2 slides) Apricots for Anemia Apricots are a stone fruit the tender fruit surrounds a shell called a stone or pit containing the fruit s seed Other stone fruits
More informationFood Preparation & Nutrition
Food Preparation & Nutrition Year 10 Homework Booklet Autumn Term 1 Over the next 7 weeks you will complete a range of tasks at home Details of each task can be found in this booklet, clearly labelled
More informationFood Health & Wellness
Food Health & Wellness The Big Picture in Today s World Most people are confused about food, and with good reason. We are continually bombarded with different and often conflicting messages about what
More informationBuilding Blocks. for Fun and Healthy Meals. A Menu Planner for the Child and Adult Care Food Program
Building Blocks for Fun and Healthy Meals A Menu Planner for the Child and Adult Care Food Program The U.S. Department of Agriculture (USDA) prohibits discrimination in all its programs and activities
More informationLuigi Gratton. Vice President, Education Nutrition Advisory Board. Powerful Products = Powerful Nutrition
Luigi Gratton Vice President, Education Nutrition Advisory Board Powerful Products = Powerful Nutrition What does the Human Body need? A Lot! Protein to help build and maintain lean muscle mass Carbs provide
More informationNewsletter. Todd County Extension. Family & Consumer Sciences. What is CBD Oil?
Todd County Extension Family & Consumer Sciences Newsletter Cooperative Extension Service Todd County PO Box 97 Elkton, KY 42220 (270) 265-5659 Fax: (270) 265-3534 extension.ca.uky.edu December 2018 January
More informationHow To Get Mentally Fit & Motivated
How To Get Mentally Fit & Motivated Disclaimer: Note as always when dealing with health-related issues, seek the advice of your healthcare provider or family doctor for your own individual needs. This
More informationJuicing OR Green Smoothie: Which One Is Right For You? By Charlotte Young READ ONLINE
Juicing OR Green Smoothie: Which One Is Right For You? By Charlotte Young READ ONLINE Also, there are two advantages to juicing vegetables and fruits. First, juicing makes the nutrients in a fruit or vegetable
More informationTop 7 Tips for Successful Weight Loss
see yourself succeed Top 7 Tips for Successful Weight Loss By Jennifer May, M.S., R.D., M.S. Manager, Nutrition Services DietWatch.com Copyright: DietWatch, 2007 Top 7 Tips For Weight Loss Now! Are you
More informationHEART-HEALTHY LIVING
HEART-HEALTHY LIVING Even small steps toward a more healthful lifestyle can make a big difference in keeping your heart healthy. Knowledge, nutrition and activity can help you improve your heart health.
More informationCounty of Kern Aging and Adult Services Department 5357 Truxtun Avenue, Bakersfield, CA February, 2017
County of Kern Aging and Adult Services Department 5357 Truxtun Avenue, Bakersfield, CA 93309 February, 2017 HEALTHY AGING This first edition of the Healthy Aging newsletter focuses on the Kern County
More informationValley Gastroenterology E Mission Ste 102 Spokane WA
Gastric Bypass Diet www.gicare.com Purpose Gastric bypass is a type of surgery in which the stomach is reduced in size by one of several methods. This smaller stomach is then reconnected or bypassed to
More informationCREATING YOUR DAILY ROADMAP Creating Your Daily Roadmap
CREATING YOUR DAILY ROADMAP Creating Your Daily Roadmap If you've been diagnosed with idiopathic pulmonary fibrosis (IPF), then you're sure to have a lot of questions. People with IPF can experience a
More informationLIVING LONGER, LIVING WELL: YOUR GUIDE TO HEALTHY AGEING
LIVING LONGER, LIVING WELL: YOUR GUIDE TO HEALTHY AGEING INFORMATION FOR OLDER ADULTS, FAMILIES, AND CAREGIVERS HEALTHY AGEING READ THIS PAMPHLET TO LEARN: What you can do to Enable Healthy Ageing. How
More informationYou are What you Eat The impact of nutrition on sustainable health and well-being Globethics, 4-6 June 2018
Globethics.net International Managing and Teaching Ethics in Higher Education: Policies, Skills and Resources You are What you Eat The impact of nutrition on sustainable health and well-being Globethics,
More informationSPECIFICATION SHEET. PACKAGING: 4/1 gallon jug, 30 bag-in-box, 2/1.5 gal pouch, 0.38oz/210 ct PC. PRODUCT DESCRIPTION: Just Mayo is a premium mayo.
TM PRODUCT DESCRIPTION: Just Mayo is a premium mayo. INGREDIENT STATEMENT: Canola Oil, Water, Lemon Juice, White Vinegar, 2% or less of the following: Sugar, Salt, Pea Protein, Spices, Modified Food Starch,
More informationIn a world of confusion, fads, and temptation sometimes it s best to just keep things simple. Greg Glassman, the founder of CrossFit, boiled his
In a world of confusion, fads, and temptation sometimes it s best to just keep things simple. Greg Glassman, the founder of CrossFit, boiled his fitness philosophy down to 100 words, and his recommended
More information4. Height is mainly determined during the first five years of life, influenced by genetics and nutrition.
Does Nutrition Affect Your Child's Health? by Valerie Early, RD, LD, CES, R.PhT, Reiki Master Parents take their children to after-school activities, help them with homework, arrange social events and
More informationPresented by the National Resource Center on ADHD
Presented by the National Resource Center on ADHD www.help4adhd.org (800) 233-4050 Help4ADHD@CHADD.org James J. Crist, PhD, CSAC Call the National Resource Center on ADHD (800) 233-4050 Send us your feedback
More informationOregon Department of Education
December 14, 2016 Oregon Department of Education Kate Brown, Governor Office of Student Services 255 Capitol St NE, Salem, OR 97310 Voice: 503-947-5600 Fax: 503-378-5156 TO: RE: Sponsors of the Child and
More informationDisclosures. Nutrition & Menopause. What changes? Mindless Eating 10/6/2017. I have no disclosures
I have no disclosures Disclosures Nutrition & Menopause Making changes when you can t eat like a 25 year old, and get away with it.. What changes? Social situation Family and family meals Activity levels
More informationLive the Mediterranean Lifestyle with Barilla. The Mediterranean Nutrition Model
Live the Mediterranean Lifestyle with Barilla The Mediterranean Nutrition Model Whole Grains Legumes Live the Mediterranean Lifestyle with Barilla Table of Contents: MEDITERRANEAN NUTRITION MODEL Health
More information+ The Cancer- Fighters in Your Food!
UMHS Healthy Eating Tip of the Month December 2015 The Cancer- Fighters in Your Food! Learn more about phytochemicals, antioxidants and how to find them in your foods. What are phytochemicals? Phytochemical
More information14 Superfoods for your baby and how to serve them
Your baby needs a variety of macro and micronutrients to grow and thrive. Here are some of the important ones: Protein: Protein suppliers our bodies structural blocks and it is extremely important for
More informationProduct Information: PediaSure Grow & Gain
Product Information: PediaSure Grow & Gain 1 of 5 PediaSure Grow & Gain is clinically proven * nutrition to help kids grow, and is a nutritious supplement for kids falling behind on growth. 1,2,3,4,5 May
More informationCalculations Key Drink Label Cards
Calculations Key Drink Label Cards Recommended Uses for Drink Label Cards 1. Display Drink Label Cards with sugar cubes representing the teaspoons of sugar in each container. Be sure to also include MyPlate
More informationYou Bet Your Weight. Karah Mechlowitz
You Bet Your Weight Karah Mechlowitz What to Expect for Today n Introduction to macronutrients n Breakdown of each macronutrient n Ways to track macronutrients n Wrap up What are the macronutrients? Carbohydrates
More informationOverall this is a great 30-minute meal and is different which is what you want. You will enjoy something different yet please your taste buds.
Here is the start to my analysis of Rachael Ray's 365: No Repeats 30-minute meal cookbook. There are some wonderful recipes in here and to know that there is a recipe for every day of the year is great.
More informationModule 1 An Overview of Nutrition. Module 2. Basics of Nutrition. Main Topics
Module 1 An Overview of Nutrition Module 2 What is Nutrition? What Are Nutrients? Units of Energy Why we need energy? Maintaining energy balance Daily energy requirements Calorie Requirements for Different
More information& LIFESTYLE. 4Life Style THE. RiteStart NUTRITION NUTRASTART CRANBERRY CRAZE THE BENEFITS OF REPLENISH REINFORCE REJUVENATE REFLECT FEATURE PRODUCT
Magazine 4Life Style ENGLISH NUTRITION & LIFESTYLE ARE YOU WATCHING YOUR DIET? Learn how to prepare your NUTRASTART CRANBERRY CRAZE THE BENEFITS OF THE 4R REPLENISH REINFORCE REJUVENATE REFLECT RiteStart
More informationRecruiting Tips, Tools & Incentives. Tuesday, September 16, 2014
Recruiting Tips, Tools & Incentives Tuesday, September 16, 2014 Today s Moderators Sara Sanders SNA State Affiliate Relations Manager Rachel Lightcap SNA Membership Manager Questions & Answers Type your
More informationProve You Are Ready For Healthier Living - Kick the Fat, Sugar, and Salt Food Trifecta
Adult food challenge Prove You Are Ready For Healthier Living - Kick the Fat, Sugar, and Salt Food Trifecta If you are serious about improving your health and life span, you are ready to kick the treacherous
More informationCAYUGA COMMUNITY COLLEGE Division of Computer Science, Mechanical Technology, Electrical Technology, GIS, Math, Nursing, Science
CAYUGA COMMUNITY COLLEGE Division of Computer Science, Mechanical Technology, Electrical Technology, GIS, Math, Nursing, Science Basic Nutrition - Biol 209 3 Credit Hours CATALOG DESCRIPTION Appropriate
More informationOptions for Medication Management: Rx and OTC/Natural Treatments AMY NEWMEYER MD CHKD DIVISION OF DEVELOPMENTAL PEDIATRICS MARCH 24, 2018.
Options for Medication Management: Rx and OTC/Natural Treatments AMY NEWMEYER MD CHKD DIVISION OF DEVELOPMENTAL PEDIATRICS MARCH 24, 2018 Disclosures I have no conflicts of interest to disclose 1 Objectives
More informationWater. Nutrition Facts Serving Size 20 fl oz (591 ml) Servings Per Container 1. Amount Per Serving Calories 0 Calories from Fat 0
Water Serving Size 20 fl oz (591 ml) Servings Per Container 1 Calories 0 Calories from Fat 0 Sodium 0mg 0% Total Carbohydrate 0g 0% Sugars 0g Not a significant source of other nutrients. Ingredients: PURIFIED
More informationEating for two? Tips for maintaining a healthy weight during pregnancy
Eating for two? Tips for maintaining a healthy weight during pregnancy Congratulations! You are pregnant! A lot of what you do now affects your health and the health of your developing baby. Eating a well
More informationewellness magazine Good Carbs, Bad Carbs Good Carbs Bad carbs Wellness magazine
ewellness magazine Good Carbs, Bad Carbs 2016-05-06 Scorned, rejected, and maligned, the earthly carbohydrate is totally misunderstood. There is a story going around that carbs need to be avoided in order
More informationThe 15 Most Dangerous Healthy Foods You ve Been Tricked Into Eating!
The 15 Most Dangerous Healthy Foods You ve Been Tricked Into Eating! Diet and exercise are two keys to a healthy lifestyle. However, the foods you eat may play a much larger role in your health than you
More informationEAT FRUITS & VEGGIES Eat at least 5 fruits & veggies every day. CUT SCREEN TIME Keep screen time to 2 hours or less
EAT FRUITS & VEGGIES Eat at least 5 fruits & veggies every day CUT SCREEN TIME Keep screen time to 2 hours or less 521 Almost None is supported by WNC Healthy Kids, a regional initiative collaborating
More informationFacts that you need to know
NUTRITION This article explores the basic concepts of nutrition and provides useful tips on healthy diet My neighbor walks up to me asking whether I am aware of the nutritional value of a new food product
More informationDiabetic Gastroparesis. Evan M. Klass, MD, FACP February 16, 2017
Diabetic Gastroparesis Evan M. Klass, MD, FACP February 16, 2017 Scope of the problem The disorder can affect any part of the GI tract Although 10-20% of the general population suffer from functional GI
More informationNutritive Value of Meat. ANSC 3404 Texas Tech University. Why Beef? American Heart Association
Nutritive Value of Meat ANSC 3404 Texas Tech University Why Beef? American Heart Association 1 Issues People today are concerned about: Limiting dietary fat Cholesterol High Blood Pressure Getting the
More informationWhat You Need to Know About Cholesterol
What You Need to Know About Cholesterol Your body makes cholesterol and you get it from food as well. Cholesterol is a soft, fat-like substance found in the blood and in all the body s cells. Too much
More informationProduct Information: PediaSure Grow & Gain Therapeutic Nutrition
Product Information: PediaSure Grow & Gain Therapeutic Nutrition Shake 1 of 5 PEDIASURE GROW & GAIN is clinically proven * nutrition to help kids grow and is a nutritious supplement for kids falling behind
More informationCarbohydrates and diabetes. Information for patients Sheffield Dietetics
Carbohydrates and diabetes Information for patients Sheffield Dietetics There are many things that can affect your blood glucose levels. These include what you eat, activity, stress, illness, alcohol and
More informationWe want youloknow about. nutrition labels on food. Oregon State University Extension Service
We want youloknow about nutrition labels on food % Oregon State University Extension Service NUTRITION LABELING Many food processors are putting nutrition information on their food labels. All fortified
More informationAbout diet and arthritis
About diet and arthritis Yes, the right diet can certainly help some people with arthritis and rheumatism. Recent research has also discovered several new links between arthritis and diet. This article
More informationIdeas to consider when designing your own rules:
Ideas to consider when designing your own rules: Things to consider when creating rules about what you will eat: 1. What are you going to or willing to eat? 1. Ingredients in the foods what ingredients
More informationFood and Nutrition. In this chapter, you will Learn About. The six major nutrients your body needs. The Food Guide Pyramid.
Food and Nutrition In this chapter, you will Learn About The six major nutrients your body needs. The Food Guide Pyramid. Healthful meals and nutritious snacks. The digestive and excretory systems. How
More informationMindful Meditation. for ADHD. From the ADHD Experts at
Mindful From the ADHD Experts at A trusted source of advice and information for families touched by attention-deficit disorder and a voice of inspiration to help people with ADHD find success at home,
More informationA Closer Look at The Components Of a Balanced Diet
A Closer Look at The Components Of a Balanced Diet The essential nutrients are carbohydrates, fats, proteins, vitamins, minerals, dietary fibre and water. These nutrients will ensure that the systems and
More informationFresh BaBy s eat Like a MyPlate Super HERO
Audience 3 rd and 4 th Grade Setting Small Group Fresh BaBy s eat Like a MyPlate Super HERO MyPlate Messages Eating a variety of foods provides the body with a variety of essential vitamins, minerals and
More informationAligning the food system to meet dietary needs: fruits and vegetables
Aligning the food system to meet dietary needs: fruits and vegetables Introduction to Session 1 Kathryn G. Dewey, PhD Distinguished Professor, Dept of Nutrition Director, Program in International & Community
More informationHockey Nutrition Tips
Hockey Nutrition Tips 6 Classes of Nutrients Essential for Top Performance 1. Carbohydrates 2. Fat 3. Protein 4. Vitamins 5. Minerals 6. Water Carbohydrates: are a source of energy that can be either simple
More informationAm I living a healthy life? L e t s p r o t e c t o ur f a mil y s g o o d h e al t h!
Am I living a healthy life? L e t s p r o t e c t o ur f a mil y s g o o d h e al t h! We can see environmental degradation and pollution all around us More and more people seem to have health problems
More informationCalculations Key Drink Label Cards
Calculations Key Drink Label Cards Instructor Tips for Drink Label Cards 1. Display Drink Label Cards with sugar cubes representing the teaspoons of sugar in each container. Display should also include
More informationPREGNANCY PROJECT RACHEL CRAWFORD
PART I (I-V): PREGNANCY PROJECT RACHEL CRAWFORD I. Identifying data A. First name: Aija B. Description of the individual: Aija is the wife of a gamer who works at Blizzard entertainment in the customer
More informationChildren s Food and Beverage Advertising Initiative Post Foods, LLC Pledge October 1, 2009
Children s Food and Beverage Advertising Initiative Post Foods, LLC Pledge Post Foods, LLC ( Post ) is proud to join the CFBAI and participate in changing the nutritional profile of food and beverage products
More information2017 and Beyond Kill Mode Training Co., Inc. / All Rights Reserved.
PROGRESS TRACKER by Dan Long Legalities Thank you for taking the time to note these important points prior to diving into the program. Copyright Notice No part of this report may be reproduced or transmitted
More informationfor Glowing Skin and Getting Slim
3 JUICING HABITS for Glowing Skin and Getting Slim plus my two best fat burning, beauty juicing recipes Juice Lover, Hello! I m here to show you how to get strong, healthy and sexy through a straw. 1.
More informationGeneral Health. NOTE: PURE Products should be taken at least 1 hour before or after prescription medications.
General Health Below are recommendations to help your body achieve and maintain optimal health. Please seek the advice of a qualified medical professional before introducing any recommendations into your
More informationWEEK 1 GOAL SETTING & NUTRITION 101. with your Supermarket Registered Dietitian
WEEK 1 GOAL SETTING & NUTRITION 101 with your Supermarket Registered Dietitian Welcome to Week 1! We are excited you have decided to join us on this wellness journey! Please note that you should consult
More informationStarter Kit for Overcoming Weight Loss Resistance
Starter Kit for Overcoming Weight Loss Resistance courtesy of 2 Fit Docs YouTube Channel A weight loss resistant body burns sugar rather than fat for energy. By avoiding sugar and starchy foods and increasing
More informationHEMP PROTEIN POWDER: ALL YOU NEED TO KNOW
INTRODUCTION Without mincing words, the medical marijuana industry is enjoying an amazing recognition! This is all thanks to some of the incredible benefits of the hemp plant. With this news buzz in the
More informationPresented by Dr. Phillip Bogart to the Rotary Club of Morro Bay November 28, 2006
Anti-Aging Medicine Presented by Dr. Phillip Bogart to the Rotary Club of Morro Bay November 28, 2006 Dr. Borgardt is setting the standard for Anti-Aging Medicine in our community. Integrated age management
More informationAn Introduction to Nordic Naturals. Nordic Naturals Education Department 2017
An Introduction to Nordic Naturals Nordic Naturals Education Department 2017 Nordic Naturals Headquarters Today 85,000 sq ft LEED Gold Certified Completed in 2011 200+ employees in Watsonville 50+ employees
More informationYou will want to get a box of ketone strips, you can get them at Wal-Mart in the pharmacy section. They look like this:
Ketone Strips & Ketosis You will want to get a box of ketone strips, you can get them at Wal-Mart in the pharmacy section. They look like this: Sometimes they run out, you can also see if a local pharmacy
More informationSupplement Users Favor Vitamins, Minerals
Success begins with good health. Al Amatuzio President and CEO, AMSOIL INC. DECEMBER 2014 Supplement Users Favor Vitamins, Minerals The Council for Responsible Nutrition in October revealed key findings
More informationThe Lunch Box. Learning From Labels
Learning From Labels Handout B The Lunch Box Food labels can help you choose healthy foods for your child s lunch. Today s food labels provide information about ingredients and nutrient content. Read the
More information