Tilak Maharashtra Vidyapeeth, Pune M.A. Yoga

Transcription

1 Program Outcome Tilak Maharashtra Vidyapeeth, Pune M.A. Yoga The course will provide deeper insight into the curriculum of Yogic Sciences along with the therapeutic applications of Yoga and alternative therapies. At the Master level it is also intended that students should get familiar with the original texts of Yoga. Promoting Positive Health in the Student through Yoga and enabling and imparting skill in them to practice and apply Yogic practices for Health to general public and teach Yoga for Total personality development and spiritual evolution. Program specific outcomes- - Worldwide opportunities as yoga therapist, consultant & demonstrators. - Propagate Yoga for all to lead healthy & peaceful life. Semester I Subject: Practical I Subject code 101 Understand various Asanas in standing postures. Understand the benefits of Asanas in practical. Understand various Asanas in sitting postures. Practice the proper method to perform Asanas. To increase the stability & duration of performing Asanas. Subject: Srimadbhagvadgeeta Subject code 102 Gain basic knowledge of Sanskrit grammar. Application of Sanskrit knowledge in reading yoga texts. Critical study of various aspects of Yoga mentioned in Srimadbhagvadgeeta. Study the qualities of Yogi mentioned in classic texts. Critical study ofsankhya Yoga, Dhyana Yoga, Karma yoga & Bhakti yoga. Subject: Basics of Anatomy & Physiology

2 Subject code 103 Understand the structures of various body systems in humans. Understand the functions of Human body in systemic way. To understand applied anatomy & physiology. Interdependence of various systems in human body. To know importance of anatomy & physiology in yoga science. Or Subject: Communication skill Subject code 103 Understand the various communication skills. To know basic principles of communication. Understand forms & process of communication. Learn the art of listening, verbal & written communication. To learn the, body language communication. Subject: Basics of Ayurveda - I Subject code 104 Introduction to Ayurveda & its relation with Yoga. Understand the basic principles of Ayurveda. To know Ayurvedic physiological processes in Yoga perspective. To understand the basic five elements & their properties. To get the critical knowledge of functional & structural body entities. (dosha, dhatu, mala, Srotas etc.) Semester II Subject: Yoga in ancient literature Subject code 201

3 Introduction to ancient sciences like Veda & Upanishad. Learn the literature related to Yoga from Veda & Upanishad. To understand the basics of dharshan Shastra. To understand the Yoga with reference to Darshana. To study the Yoga Darsghan in detail. or Subject: Ancient Indian science & technology Subject code 201 To know the history of science & technology in ancient India. Understand the evolution of living matter. To know the tools of ancient archaeology. To learn the science & technology in historic & prehistoric era. To learn the culture & heritage in different chronological ages. Subject: Hathayoga pradipika Subject code 202 Critical learning of Hathayoga from this basic classic text. Learn various aspects of Hathayoga To learn the practice of Pranayama as per Hathayogapradipika. To learn Yogic Shatkriya & Nadishuddhi To learn science of Kundalini & Mudras. Various types of Pranayama according to Hathayogapradipika. Subject Name: Basics of Ayurveda II Subject code 203 Spiritual learning lesions from different Ayurveda texts. Understanding the impact of non material entities like Manas. Atma, etc. Learn the methods like Dinacharya, Rutucharya to maintain basic life processes. To understand the basic constitution of human body. To learn role of sense organs & Shatchakra in Yoga. Subject Name: Practical II Subject code 204

4 Learn performing Asanas in supine postures with its benefits. Learn performing Asanas in prone postures with its benefits. To gain the perfection & stability in performing Asanas. To practice Pranayama & learn its effects on body. Practice of Suryanamaskar with understanding each position & its benefits. Semester III Subject Name: Basics of diet & nutrition Subject code 301 To learn basics of Ayurvedic diet. To understand the rules & regulations eating habbits. To understand the basics of modern diet. Classification & importance of diet. Understand the role & functions of macronutrients & micronutrients Or Subject Name: occupational & environmental health Subject code 301 To know the history & evolution of occupational health. Learn the impact of occupation & diseases related to it. Learn the effect of various environmental conditions & its effects on body. To learn medical examinations in industries. Preventive measure for occupational & environmental disorders. Subject Name: Gheranda Samhita Subject code 302 Critical learning of Ghatayoga from this basic classic text. Learn various Mudras, its methods & benifits. To understand benefits of practicing Shatkriya. Introduction to saptangayoga. Comparison of Hathayoga & Ghatayoga. Subject: Research methodology & biostatistics.

5 Subject code 303 Understanding the research methodology for scientific research. To learn about research process & development of protocol. To learn the ethics in research. To know various statistical methods. To learn about data collection, analysis & presentation. Subject: Practical - III Subject code 304 To learn various Bandha To practice various Mudras. To practice tratak. To practice medition. To learn various dhyana methods. Semester IV Subject: Application of Yoga Subject code 401 To learn the clinical examination skills. To learn the process of detail case taking. To learn the examination of various body systems. To learn yoga in different body conditions like pregnancy. To learn application of yoga in different disorders. Subject: Patanjala Yoga Sutra Subject code 402

6 To learns the most authentic compendia of Yoga i.e. Yogasutra Critical understanding of Patanjala Yogasutra. Learn Ashtanga yoga. To learn Samadhi & its classification. To understand Ishwarapranidhana. Subject: different systems of medicine Subject code 403 To learn the basic principles of various medical sciences in brief. Understand various systems with their good & bad effects. Apply the knowledge of Yoga to prevent side effects of medicines. To apply Yoga science to treat side effects of medicines. To gain comparative knowledge of different medicinal systems. Or Subject: Medical tourism Subject code 403 To learn challenges in global health. To learn tour operation management. To get knowledge about health insurance & marketing. To understand business and Entrepreneurship in Medical tourism. To understand quality management systems & standerds. Subject: Practical - IV Subject code 404 Comprehensive knowledge of Yogic Shatkriya. Practical understanding of benefits of Shatkarma. Application of shatkriya as a therapy in different diseases. To learn special techniques of Yoga Therapy. To know the complications of shatkriya.

7 Upload Course Outcomes ( Cos) for all courses (exemplars from Glossary) Upload a description of Mechanism of Communication (10)..