Course Outline: Preventive Health Care
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1 Course Outline: Preventive Health Care THE INSTITUTE OF HOLISTIC NUTRITION PHC 005 Preventive Health Care COURSE OUTLINE Total Hours: 35 Prerequisites: Recommended FN001 Instructor: Paul Demeda CNP Course Description: Nutrition is positioned as a significant factor in the prevention of many disease states. Learn how proper nutrition can protect against, reverse, and/or retard many ailments including: osteoporosis, diabetes, atherosclerosis, and high blood pressure, arthritis, cancer, anemia, kidney disease, and breast cancer. Current research developments on phytochemicals, antioxidants, and nutraceuticals will be explored. Course Objectives: To gain fundamental knowledge of the holistic viewpoint into etiology and degenerative disease To become familiar in detail with natural health strategies, dietary modification, and supplement protocols to treat, prevent, reverse, and/or retard degenerative diseases or ailments Course Learning Outcomes: Upon successful completion of the course, the student will have demonstrated the ability to achieve the following outcomes: Understand the holistic viewpoint on the etiology of degenerative diseases Develop protocols to manage, prevent, or reverse the diseases studied including the use of nutritional supplementation, lifestyle, and dietary medication Final Mark Composition: Test #1 (Sessions 1 3) 20% Test #2 (Sessions 4 5) 20% Test #3 (Sessions 6 7) 20% Test #4 (Sessions 8 9) 20% Assignment 1 (Nutritional Calculations) 20% Total 100%
2 Required Texts:, Michael, N.D. Encyclopedia of Natural Medicine, F. Your Body s Many Cries for Water Demeda, P.: PHC 005 Recommended Texts: Rowland, D.W.: Nutritional Solutions for 88 Conditions Rules and Regulations: Students are required to attend at least 7.5 classes to pass the course Students may drop this course by Session 3 without penalty and retake this course at no extra cost. Lateness: more than 30 minutes late will be considered as one half class missed Missed evaluations can be written before the following class with the instructor s prior consent or in the case of medical emergency. The maximum allowable grade will be 70% for the late evaluation. Late assignments are only accepted up to 7 days after the due date. A penalty of 5% per day including weekend days and holiday is applied to late assignments All work, including assignments, quizzes, tests, etc., are mandatory and must be handed in to pass, regardless of weighting All written work must be uploaded to the SonisWeb portal for marking The pass mark for this course is 70% All other school policies apply See IHN Student Policy Manual and Rules & Regulation guide for a comprehensive list of requirements. The Only acceptable Formats when submitting digital assignments on SonisWeb are: Microsoft Word Document (format extension is.doc or.docx) Microsoft PowerPoint (Format extension is.pptx or.ppt) Microsoft Excel (Format extension is.xlsx or.xls) Adobe Acrobat Reader/viewer (Format extension is.pdf) Joint Photographic Experts Group (Format extension is.jpeg) Portable Network Graphics (Format extension is.png)
3 Session Outline All readings indicated are to be read before class in order to maximize in-class participation in discussions. Session Content Readings Learning Outcomes Evaluations 1 Cornerstones of health Inflammation Stress Health promoting diet 48 67, Silent inflammation , Stress management Understand the four cornerstones of health Explain how stress and inflammation contribute to disease states Assignment #1 Part 1 uploaded onto SonisWeb Stress and depression 55-64, Salt-free diet is stupidity : Digestion Immunity Food allergies, Digestion and elimination Immune system support Food allergies Dyspeptic pain 25-34, Rheumatoid arthritis pain Review digestion and elimination Understand the role of the immune system and digestion in food allergies treatments of food allergies Identify the four types of immune system reactions 3 Detoxification Hypothyroid Brain health Detoxification and elimination , Hypothyroid Understand different methods of detoxification and the role of the liver Explain causes of hypothyroidism and natural treatment for hypothyroid
4 4 Irritable Bowel Disease Crohn's and colitis Celiac disease Irritable bowel syndrome Crohn's disease and ulcerative colitis , Celiac Colitis pain 34 Understand causes of IBS Understand pathology of inflammatory bowel disease and celiac disease causes and Test Insulin resistance and metabolic syndrome Hypoglycemia Diabetes Hypoglycemia Diabetes Insulin-dependent diabetes Explain normal and abnormal blood sugar metabolism Understand causes and develop treatment plans for metabolic syndrome, hypoglycemia and type 1 diabetes Identify complications of diabetes 6 Obesity Asthma Multiple Sclerosis Obesity and weight management , Asthma Multiple Sclerosis Asthma and allergies Recognize many causes of obesity, ways to assess obesity and develop protocols for treatment Identify cause of asthma Identify causes of MS, Test 2 7 Osteoporosis Osteoarthritis Rheumatoid arthritis Gout Osteoporosis , Osteoarthritis , Rheumatoid arthritis Gout treatment for osteoporosis, osteoarthritis, rheumatoid arthritis, and gout Assn 1 Parts 1 and 2 Due 65 79
5 8 Atherosclerosis High Blood Pressure Heart and cardiovascular health High blood pressure Identify the roles of cholesterol Identify Steps in Plaque formation Recognize causes and Test 3 Assn 1 Part 3 uploaded to Sonisweb Renin-angiotensin system High blood pressure in atherosclerosis Understand renin/angiotensin system in high blood pressure 9 Atherosclerosis High Blood Pressure Continued Part 2 Part 2 Assn 1 Part 3 Due 10 Cancer Breast cancer Colorectal Cancer prevention , Breast cancer Understand the mechanisms of cancer Test 4 cancer Clinical tests for cancer and breast cancer Understand the role of hormones on breast cancer
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