BIBLIOGRAPHY BOOKS. . Application of Measurements of Physical Education (6 th ed). Englewood Cliffs, New Jersey: Prentice Hall, Inc., 1987.

Size: px
Start display at page:

Download "BIBLIOGRAPHY BOOKS. . Application of Measurements of Physical Education (6 th ed). Englewood Cliffs, New Jersey: Prentice Hall, Inc., 1987."

Transcription

1 159 BIBLIOGRAPHY BOOKS Bob, Aleoj and Sigi Schmid. Complete Conditioning to Soccer. Champaign : The Premier Publishers For Sports and Fitness, Clarke, H. Harrison and David H. Clarke. Research Process in Physical Education (2 nd ed). Englewood Cliffs, New Jersey : Prentice Hall, Inc., Application of Measurements of Physical Education (6 th ed). Englewood Cliffs, New Jersey: Prentice Hall, Inc., Costill, David L. Basics Of Sports physiology. Indianpolis, IN: Benchmark Press, Inc., Fox, Edward, L. Sports Physiology. Philadelphia : Saunders College Publishers, Fox, Edward. L, Richard Bowers and Merle L. Foss. The Physiological Basis for Exercise and Sport (5 th ed). Dubuque, Iowa:WCB Brown and Bench Mark Publishers, Gavin, Reid. J. and John M.Thomson. Exercise Prescription for Fitness. New Jersey Prentice Hall Inc., Harold, M. Barrow, Rosemary McGee and Kathleen.A Tritschler. Practical Measurement in Physical Education and Sport (4 th ed). Philadelphia: Lea and Febiger, Hubert, Vogelsinger. Power Basis of Soccer. Englewood Cliffs, New Jersey : Prentice Hall Inc., Johnson, Barry.L. and Jack K. Nelson. Practical Measurement of Evaluation in Physical Education (3 rd ed). Delhi: Surjeet Publications, 1988.

2 160 Ken, James. Soccer. London : The Hamlyn Publishing Group Ltd., Moud, Muster Rink. Sports and Recreation Activities. Santa Clara: Times Mirror Inc.,1987. Novinch and Taylor. Training Conditioning of Athlete (2 nd ed). Philadelphia : W.B.Saunders Publications, Pick, J.B. The Phoenix Dictionary of Games. London : J.M. Dent and Sons Ltd., Singh, Hardayal. Science of Sports Training. New Delhi: D.V.S. Publications, Sreedher, K. Sports Training Methods. Chidambaram : Sowmia Publication, Uppal, A.K. and G.P. Gautam. Physical Education and Health. New Delhi : Friends Publications, Uppal, A.K. Physical Fitness. New Delhi: Friends Publications, Wilmore, Jack. H. and David L. Costill. Training for Sport and Activity : The Physiological Basis of the Conditioning Process (3 rd ed). Champaign, IL: Human Kinetics Publishers, JOURNALS Adeniran, Samuel. A and Abel L. Toriola. Effects of Continuous and Interval Running Programs on Aerobic and Anaerobic Capacities in School Girls Ages 13 To 17 Years, The Journal of Sports Medicine and Physical Fitness, 28:3, (September, 1988). Berthoin, S. et.al; Effect of A 12-Week Training Programme on Maximal Aerobic Speed (Mas) and Running Time to Exhaustion at 100% of Mas for Students Aged 14 to 17 Years, Journal of Sports Medicine and Physical Fitness, 35, (1995).

3 161 Bhambhani, Y. and M.Singh. The Effect of Three Training Intensities on VO2 Max and VE / VO2 ratio, Canadian Journal of Sports Sciences, 10:1, (March, 1985). Billat, L.V. Anaerobic Interval Training, Sports Medicine, 31:2, (February, 2001). Bose, Sushilkumar and A.K Banerjee. Morphological Profile of Champion Indian School Footballers, NIS Scientific Journals, (1987). Burgomaster, KA. et.al; Similar Metabolic Adaptations During Exercise After Low Volume Sprint Interval and Traditional Endurance Training in Humans, Journal of Physiology, 8,(November, 2007).. Six Sessions of Sprint Interval Training Increases Muscle Oxidative Potential and Cycle Endurance Capacity in Humans, Journal of Applied Physiology, 98:6, (June, 2005). Career, A.R. et.al; Neural, Metabolic, and Performance Adaptations to Four Weeks of High Intensity Sprint- Interval Training in Trained Cyclists, International Journal of Sports Medicine, 25:2, (Feb, 2004). Cunningham, D.A, McCrimmon and I.F.Vlach. Cardiovascular Response to Interval and Continuous Training in Women, European Journal of Applied Physiology and Occupational Physiology. 41:3, (July, 1979). David, V.B. James and Jonathan H. Doust. Changes in Performance Caused by a Fatigue Interval Training Session, European Journal of Applied Physiology, 81:4, (January, 2000). Dougall, Mac.D. et.al; Muscle Performance and Enzymatic Adaptations to Sprint Interval Training, Journal of Applied Physiology, 84:6, (June,1998).

4 162 and D.Sak. Continuous Vs Interval Training: Review for the Athlete and the Coach, Canadian Journal of Sports Sciences, 6:2, (June, 1981). Gaessar, G.A. and Wilson. L.A. Effect of Continuous and Interval Training on the Parameters of the Power- Endurance Time Relationship of High-Intensity Exercise, International Journal of Sports Medicine,9: 6, (December, 1988). Helgerud, J. et.al; Aerobic Endurance Training Improves Soccer Performance, Medicine and Science in Sports and Exercise, 33, (2001).. Differential Response to Aerobic Endurance Training at Different Intensities, Medicine and Science in Sports and Exercise, 38:5, (2006). Hennessay and Watson. The Interference Effect of Training for Strength and Endurance Simultaneously, Journal of Strength and Conditioning Research, 8:1, (February,1994). Hoff, J. et.al; Soccer Specific Aerobic Endurance Training, British Journal Sports Medicine, 36, (2002). Homenkora, L.S. Physical Training, Fitness and Sports Review International, 29:1, (1994). Hortobagyy, et.al; Effects of Simultaneous Training for Strength and Endurance on Upper and Lower Body Strength and Running Performance, Journal of Sports Medicine and Physical Fitness, 31:1, (March, 1991). Hughes, S.C. et.al; Six Bouts of Sprint Interval Training (SIT) Improve Intense Aerobic Cycling Performance and Peak Anaerobic Power, Medicine and Science in Sports and Exercise, 35:5, (2003). Hynynen, E. et.al; The Effects of Increased Training Volume on Heart Rate Variability Among Young Endurance Athletes, Medicine and Science in Sports and Exercise, 34:5, (2002).

5 163 John, Troup.D.F. Effect of Sprint Endurance Training on Aerobic and Anaerobic Capacities, International Center for Aquatic Research Annual, Krassilchtchikov, Alexandre. K. Long Term Training of Sports Persons, SAI Scientific Journal, 20:1, (January, 1997). Laursen, P.B. et.al; Influence of Three Different High Intensity Interval Training Regimens on Endurance Performance in Highly Trained Endurance Athletes, Medical Sciences Sports Exercise, 34:11, (November, 2002). Lindsay, F.H. et.al; Moderate Degree of Base Training, Medicine and Science in Sports and Exercise, 28, (1996). Maji, Kalyan Kumar. The Effect of Specific Isotonic, Isometric and Combination Training on Arm Strength, SAI Scientific Journal, 19:4, (October, 1996). Mujika, I. Padilla. et.al; Creatine Supplementation and Sprint Performance in Soccer Players, Medical Science Sports Exercises, 3:5, (2000). Oluseye, K.A. Cardiovascular Responses to Exercise in Nigerian Women, The Journal of Human Hypertens, 4:2, (April, 1990). Overend, T.J, D.H.Paterson and O.A.Cunningham. The Effect of Interval and Continuous Training on the Aerobic Parameters, Canadian Journal of Sports Sciences, 17:2, (June, 1992). Quinn, T.J. et.al; Can Intermittent Exercise Maintain or Enhance Physiological Benefits Gained From Previous Traditional Exercise?, Medicine and Science in Sports and Exercise, 34:5, (2002), Supplement Abstract. Seagrave, Loren. Introduction to Sprinting, New Studies in Athletic J. E. s, 2:3, (1996).

6 164 Seiler, K. S. and J.E. Sjursen. Effect of Work Bout Duration on Physiological and Perceptual Response to Interval Training in Runners, Medicine and Science in Sports and Exercise, 34:5, (2002). Sharma, Santhosh. Sports, Society and Women, Journal of Sports and Sports Sciences, 27:3, (July, 2004). Singh, Hardayal. Sports Performance and its Structure, SNIPES Journal, 5, (April, 1984). Smith, Douglas pierce. The Effects of Continuous and Intermittent Training programmes Interspaced by Dertraining in Human skeletal muscle and performance, European Journal of Applied Physiology and Occupational Physiology, 56:5, (1984). Sokmen, B. et.al; Effect of Interval Versus Continuous Training on Aerobic and Anaerobic Variables, Medicine and Science in Sports and Exercise, 34:5, (2002). Swensen, T. et.al; Effects of Resistance Training or High Intensity Ergometer Interval Training on Rowing Performance, Medicine and Science in Sports and Exercise, 32:5, (2000). Taylor, E.B. et.al; The Effect of Work and Rest Distribution on Lactate Production During Interval Training, Medicine and Science in Sports and Exercise, 34:5, (2002). Thomas, T.R, S.B.Adeniran and G.L.Etheridge. The Effects of Different Running Programs on VO2 Max, Percent Fat and Plasma Lipids, Canadian Journal of Sports Science, 9:2, (June, 1984). Veronique, L. Billat et.al; Comparison of the Times Spent at VO2 max during an Interval Training Programme and Continuous Strenuous Run, European Journal of Applied Physiology, 18:3, (January, 2000).

7 165 Villani, A.J, B.Fernhall and W.C.Miller. Effect of Exhaustive Continuous, Exhaustive Aerobic Continuous Training and Exhaustive Aerobic Interval Training on VO2 max and Wingate Power Test, Medicine and Science in Sports and Exercise, 31:5, (1999). Zacharogiannis, E. et.al; Effects of Continuous, Interval, and Speed Training on Anaerobic Capacity, Medicine and Science in Sports and Exercise, 35:5, (2003). MISCELLANEOUS Dhayanithi, R. Comparative Analysis of Continuous Running, Interval Running and the Combined Effects on Cardio respiratory Endurance, Unpublished M.Phil., Dissertation, Pondicherry University, Pondicherry, Raja, Chidambara. S. Comparative Analysis of the Effects of Continuous and Interval Running on Cardiorespiratory Endurance, Unpublished M.Phil., Dissertation, Annamalai University,1992. Uppal, Arun Kumar. Comparative Effects of Two Duration Load Methods and Interval Training Method on Cardio-respiratory Endurance and Selected Physiological Variables, Unpublished Doctoral Dissertation, Jiwaji University, Gwalior, 1980.

International Journal of Physical Education, Fitness and Sports

International Journal of Physical Education, Fitness and Sports INVESTIGATION OF VARIED INTENSITY INTERVAL SPRINT TRAINING AND DETRAINING IMPACT ON SELECTED SPEED PARAMETERS Y. Wise Blessed Singh a,* a Department of Physical Education and Sports Sciences, Annamalai

More information

Dr Nimeshkumar D. Chaudhari

Dr Nimeshkumar D. Chaudhari ISSN No. 0974-035X An Indexed Refereed Journal of Higher Education Towards Excellence UGC-ACADEMIC STAFF COLLEGE, GUJARAT UNIVERSITY, AHMEDABAD, INDIA A COMPARATIVE STUDY OF EXPLOSIVE STRENGTH AND SPEED

More information

COMPARISON OF CIRCUIT TRAINING METHODS ON PERFORMANCE VARIABLES OF SC/ST NON-SC/ST BOYS

COMPARISON OF CIRCUIT TRAINING METHODS ON PERFORMANCE VARIABLES OF SC/ST NON-SC/ST BOYS 220 ABSTRACT COMPARISON OF CIRCUIT TRAINING METHODS ON PERFORMANCE VARIABLES OF SC/ST NON-SC/ST BOYS JYOTI M.REDDY* *Physical Director, Government First Grade College, Chincholi 585307, Gulbarga, Karnataka.

More information

SRM UNIVERSITY. SRM Nagar, Kattankulathur DEPARTMENT OF PHYSICAL EDUCATION AND SPORTS SCIENCES. MASTER OF PHILOSOPHY (M.

SRM UNIVERSITY. SRM Nagar, Kattankulathur DEPARTMENT OF PHYSICAL EDUCATION AND SPORTS SCIENCES. MASTER OF PHILOSOPHY (M. SRM UNIVERSITY SRM Nagar, Kattankulathur -603203 DEPARTMENT OF PHYSICAL EDUCATION AND SPORTS SCIENCES MASTER OF PHILOSOPHY (M.Phil) (One Year) SYLLABUS 1 SRM UNIVERSITY DEPARTMENT OF PHYSICAL EDUCATION

More information

BIBLIOGRAPHY BOOKS. Astrand, Perolot (1977), Text Book of Work Physiology, New York: Mc Graw Hill Book

BIBLIOGRAPHY BOOKS. Astrand, Perolot (1977), Text Book of Work Physiology, New York: Mc Graw Hill Book BIBLIOGRAPHY 138 BOOKS Astrand, Perolot (1977), Text Book of Work Physiology, New York: Mc Graw Hill Book Company, P 398. Bruce december-10 (2009) Developing Arm Explosive Power for mobility and maximum

More information

COMPARATIVE STUDY OF AEROBIC AND ANAEROBIC CAPACITY OF MALE AND FEMALE PLAYERS OF INDIVIDUAL SPORTS

COMPARATIVE STUDY OF AEROBIC AND ANAEROBIC CAPACITY OF MALE AND FEMALE PLAYERS OF INDIVIDUAL SPORTS COMPARATIVE STUDY OF AEROBIC AND ANAEROBIC CAPACITY OF MALE AND FEMALE PLAYERS OF INDIVIDUAL SPORTS 1 Nikhil Kumar Rastogi 2 Vartika Katiyar 1&2 Research Scholar, Shri JJT University, Jhunjhunu, Rajasthan

More information

Bloom Field John, (1970). The Specifying of Interval Training Track System 19: 1276.

Bloom Field John, (1970). The Specifying of Interval Training Track System 19: 1276. BIBLOGRAPHY BIBLOGRAPHY Bloom Field John, (1970). The Specifying of Interval Training Track System 19: 1276. Bob Teel, (1981).Track and Field controlling manual, U. S. A.,School of Missouri, A Division

More information

Construction of Norms for Health Related Physical Fitness for 16 to 18 Years College Men Students

Construction of Norms for Health Related Physical Fitness for 16 to 18 Years College Men Students EUROPEAN ACADEMIC RESEARCH Vol. III, Issue 5/ August 2015 ISSN 2286-4822 www.euacademic.org Impact Factor: 3.4546 (UIF) DRJI Value: 5.9 (B+) Construction of Norms for Health Related Physical Fitness for

More information

UTILIZING HIGH INTENSITY INTERVAL TRAINING TO ENHANCE COMMUNITY HEALTH

UTILIZING HIGH INTENSITY INTERVAL TRAINING TO ENHANCE COMMUNITY HEALTH UTILIZING HIGH INTENSITY INTERVAL TRAINING TO ENHANCE COMMUNITY HEALTH Maximizing time to promote greater Community health benefits Mr. James Simpson, CPT, CSN, CGI Executive Director THE BODY BRIGADE

More information

BIBLIOGRAPHY. Books. Paul Beashel and John Taylor. (1997). The world of Sport Examined, Australia: Thomal Nelson and Sons Ltd.,

BIBLIOGRAPHY. Books. Paul Beashel and John Taylor. (1997). The world of Sport Examined, Australia: Thomal Nelson and Sons Ltd., 137 BIBLIOGRAPHY Books Baechle, T.R. and Earle, R.W. (2000). Essentials of Strength Training and Conditioning, 2nd Edition, Champaign, IL: Human Kinetics. Baechle, Thomas R. and Groves, Barney R., (1992).

More information

Below is the scoring range for the VO2 test in different sports:the higher the numbers the higher the aerobic capability. Sport Age Male Female

Below is the scoring range for the VO2 test in different sports:the higher the numbers the higher the aerobic capability. Sport Age Male Female Since I have been working with professional hockey one thing that has baffled me is the importance in the VO2 test. I like to think that with all the new studies and data on sports and energy systems,

More information

THE DETRAINING EFFECTS OF COMPLETE INACTIVITY. By: Sigit Nugroho, M.Or Sport Science Faculty Yogyakarta State University

THE DETRAINING EFFECTS OF COMPLETE INACTIVITY. By: Sigit Nugroho, M.Or Sport Science Faculty Yogyakarta State University THE DETRAINING EFFECTS OF COMPLETE INACTIVITY By: Sigit Nugroho, M.Or Sport Science Faculty Yogyakarta State University Abstract The old adage that what goes up must come down applies just as much to fitness

More information

Does High Intensity Interval Training (HIIT), have an effect on young swimmers performance?

Does High Intensity Interval Training (HIIT), have an effect on young swimmers performance? Coaching applications Does High Intensity Interval Training (HIIT), have an effect on young swimmers performance? Konstantinos Papadimitriou and Stratos Savvoulidis Physical Education and Sports Science

More information

Relationship of Selected Physical Fitness Components with the Playing Ability of Kho-Kho Players

Relationship of Selected Physical Fitness Components with the Playing Ability of Kho-Kho Players Relationship of Selected Physical Fitness Components with the Playing Ability of Kho-Kho Players Dr. Ashok Kumar Assistant Professor Dept. of Physical Education TEL&R, PGGC, Sector-11, Chandigarh Abstract

More information

(VO2max) (Matveev, 1998) 2431 عمادة البحث العلمي/ اجلامعة األردنية. مجيع احلقوق حمفوظة.

(VO2max) (Matveev, 1998) 2431 عمادة البحث العلمي/ اجلامعة األردنية. مجيع احلقوق حمفوظة. 4 4 * (VOmax) 4 (Matveev, 998) 4 5 (Fleck, 994) Detraining 4 عمادة البحث العلمي/ اجلامعة األردنية. مجيع احلقوق حمفوظة. 5 Mujika, 44 Detraining (Willmor and Coctil, 4) VOmax (Matveev, 998) (Fox and Aerobic

More information

STRENGTH & CONDITIONING

STRENGTH & CONDITIONING Introduction to player profiling Introduction We have previously described the demands of the sevens game for both men and women. We noted that conditioning for the game should take into account the increased

More information

STAR Research Journal

STAR Research Journal STAR Research Journal Available online at www.starresearchjournal.com (Star International Journal) PHYSICAL EDUCATION Star. Phy. Edn. 04 (2013) EFFECT OF PLYOMETRIC AND CIRCUIT TRAINING ON LEG STRENGTH,

More information

EFFECT OF HANDBALL COACHING PROGRAM ON SELECTED PHYSICAL FITNESS AND SKILL PERFORMANCE VARIABLES OF HAWASSA UNIVERSITY HANDBALL PLAYERS

EFFECT OF HANDBALL COACHING PROGRAM ON SELECTED PHYSICAL FITNESS AND SKILL PERFORMANCE VARIABLES OF HAWASSA UNIVERSITY HANDBALL PLAYERS EFFECT OF HANDBALL COACHING PROGRAM ON SELECTED PHYSICAL FITNESS AND SKILL PERFORMANCE VARIABLES OF HAWASSA UNIVERSITY HANDBALL PLAYERS T. Madhankumar* Mebaratu** *Assistant Professor & Coordinator, Department

More information

REFERENCES BOOKS. Arther G., Guyton., Physiology of the Human Body. Philadelphia: Saunders College Publishing, 1979, pp

REFERENCES BOOKS. Arther G., Guyton., Physiology of the Human Body. Philadelphia: Saunders College Publishing, 1979, pp REFERENCES BOOKS Arther G., Guyton., Physiology of the Human Body. Philadelphia: Saunders College Publishing, 1979, pp. 162-163. Barrow, Harold H. and Rose Mary, Mc Gee, A Practical Approach to Measurement

More information

International Journal of Scientific & Engineering Research Volume 9, Issue 4, April ISSN

International Journal of Scientific & Engineering Research Volume 9, Issue 4, April ISSN International Journal of Scientific & Engineering Research Volume 9, Issue 4, April-2018 420 EFFECTS OF INTERVAL TRAINING, CIRCUIT TRAINING AND COMBINED TRAINING ON SELECTED PHYSICAL FITNESS VARIABLES

More information

Strength and conditioning? Chapter 4 Training Techniques. Weight gain (24yr, 73kg, 177cm, takes 18% protein) Guidelines.

Strength and conditioning? Chapter 4 Training Techniques. Weight gain (24yr, 73kg, 177cm, takes 18% protein) Guidelines. Strength and conditioning? Chapter 4 Training Techniques Minimise the probability of injury Maximise performance Athletic Training Spring 2014 Jihong Park Guidelines Safety: environment, technique, nutrition

More information

Tathletes aged between years were selected from sports authority of India (SAI) Lucknow. The Motor

Tathletes aged between years were selected from sports authority of India (SAI) Lucknow. The Motor Review of Literature ISSN: 2347-2723 Impact Factor : 2.0260(UIF) Volume - 4 Issue - 12 July - 2017 RELATIONSHIP OF SELECTED MOTOR FITNESS COMPONENTS, ANTHROPOMETRIC MEASUREMENTS AND PHYSIOLOGICAL VARIABLES

More information

Gender Differences in Aerobic and Anaerobic Exercise. Samaria K. Cooper. Ball State University

Gender Differences in Aerobic and Anaerobic Exercise. Samaria K. Cooper. Ball State University Gender Differences in Aerobic and Anaerobic Exercise Samaria K. Cooper Ball State University School of Physical Education, Sport, and Exercise Science Advanced Physiology 493s1 Dr. Anthony D. Mahon 6 December

More information

2016 PHYSICAL EDUCATION

2016 PHYSICAL EDUCATION 1 2016 PHYSICAL EDUCATION External Examination 2016 FOR OFFICE USE ONLY SUPERVISOR CHECK ATTACH SACE REGISTRATION NUMBER LABEL TO THIS BOX QUESTION BOOKLET 1 16 pages, 6 questions RE-MARKED Thursday 17

More information

ASSESSMENT OF HEALTH RELATED PHYSICAL FITNESS OF FEMALE STUDENTS SEEKING HIGHER EDUCATION

ASSESSMENT OF HEALTH RELATED PHYSICAL FITNESS OF FEMALE STUDENTS SEEKING HIGHER EDUCATION 6 ASSESSMENT OF HEALTH RELATED PHYSICAL FITNESS OF FEMALE STUDENTS SEEKING HIGHER EDUCATION RITA BORA Assistant Professor, Department of Physical Education, ML&JNK Girls College, Saharanpur. DR SAROJINI

More information

MAHATMA GANDHI KASHI VIDYAPITH VARANASI. Syllabus BACHELOR OF ARTS (PHYSICAL EDUCATION) B.A-1 st Year

MAHATMA GANDHI KASHI VIDYAPITH VARANASI. Syllabus BACHELOR OF ARTS (PHYSICAL EDUCATION) B.A-1 st Year MAHATMA GANDHI KASHI VIDYAPITH VARANASI Part- A Syllabus BACHELOR OF ARTS (PHYSICAL EDUCATION) Paper B.A-1 st Year Name of Paper FOUNDATION OF PHYSICAL EDUCATION 80 1 2 SCIENTIFIC BASIS OF 80 PHYSICAL

More information

Bishop, D. C. and Wright, C. University of Lincoln. Abstract

Bishop, D. C. and Wright, C. University of Lincoln. Abstract A time-motion analysis of professional basketball to determine the relationship between three activity profiles: high, medium and low intensity and the length of the time spent on court. Bishop, D. C.

More information

EFFECT OF HANDBALL SPECIFIC AEROBIC TRAINING ON AEROBIC CAPACITY AND MAXIMUM EXERCISE HEART RATE OF MALE HANDBALL PLAYERS

EFFECT OF HANDBALL SPECIFIC AEROBIC TRAINING ON AEROBIC CAPACITY AND MAXIMUM EXERCISE HEART RATE OF MALE HANDBALL PLAYERS EFFECT OF HANDBALL SPECIFIC AEROBIC TRAINING ON AEROBIC CAPACITY AND MAXIMUM EXERCISE HEART RATE OF MALE HANDBALL PLAYERS C. M. Balasubramanian a and Dr. B. Chittibabu b a Ph.D Scholar, Department of Physical

More information

COMPARATIVE BETWEEN EFFECT OF CIRCUIT TRAINING AND PLYOMATRIC TRAINING ON AEROBIC ENDURANCE AND ANAEROBIC POWER

COMPARATIVE BETWEEN EFFECT OF CIRCUIT TRAINING AND PLYOMATRIC TRAINING ON AEROBIC ENDURANCE AND ANAEROBIC POWER COMPARATIVE BETWEEN EFFECT OF CIRCUIT TRAINING AND PLYOMATRIC TRAINING ON AEROBIC ENDURANCE AND ANAEROBIC POWER 1 Irungbam Ritumala Devi 2 N. Sunderlal Singh 3 Dr. S. Ranjit Singh 1 Research Scholar, Department

More information

Physical Education. Friday 2 June Question book. Time allowed. Section A. Perusal time 10 minutes Writing time 120 minutes

Physical Education. Friday 2 June Question book. Time allowed. Section A. Perusal time 10 minutes Writing time 120 minutes Friday 2 June 2017 Question book Physical Education Time allowed Perusal time 10 minutes Writing time 120 minutes Section A Ten multiple-choice questions General instructions Fill in the multiple-choice

More information

Polarized Training Striking a Balance Between High-Volume and High-Intensity Training

Polarized Training Striking a Balance Between High-Volume and High-Intensity Training Polarized Training Striking a Balance Between High-Volume and High-Intensity Training Frankie TAN, PhD Senior Sports Physiologist Singapore Sports Institute 1 Introduction Exercise intensity and its distribution

More information

The Chemistry of Running Interactive Lab. Effort Scale. Introduction

The Chemistry of Running Interactive Lab. Effort Scale. Introduction The Chemistry of Running Interactive Lab Introduction The Chemistry of Running simulation allows students to explore the chemistry and physiology of exercise a field that attracts a lot of interest from

More information

CHANGES IN AEROBIC AND ANAEROBIC PERFORMANCE CAPABILITIES FOLLOWING DIFFERENT INTERVAL-TRAINING PROGRAMS

CHANGES IN AEROBIC AND ANAEROBIC PERFORMANCE CAPABILITIES FOLLOWING DIFFERENT INTERVAL-TRAINING PROGRAMS #0# Central European Journal of Sport Sciences and Medicine Vol. 20, No. 4/2017: 5 12 DOI: 10.18276/cej.2017.4-01 CHANGES IN AEROBIC AND ANAEROBIC PERFORMANCE CAPABILITIES FOLLOWING DIFFERENT INTERVAL-TRAINING

More information

ISSN: [Devi* et al., 5(11): November, 2016] Impact Factor: 4.116

ISSN: [Devi* et al., 5(11): November, 2016] Impact Factor: 4.116 IJESRT INTERNATIONAL JOURNAL OF ENGINEERING SCIENCES & RESEARCH TECHNOLOGY A STUDY OF SOME SELECTED PHYSIOLOGICAL PARAMETERS AND MOTOR FITNESS PREDICTORS OF HANDBALL PERFORMANCE Dr. Suneeta Devi*, Asstt

More information

MAXIMAL AEROBIC POWER (VO 2max /VO 2peak ) Application to Training and Performance

MAXIMAL AEROBIC POWER (VO 2max /VO 2peak ) Application to Training and Performance MAXIMAL AEROBIC POWER (VO 2max /VO 2peak ) Application to Training and Performance Presented by Coaching and Sports Science Division of the United States Olympic Committee Revised July 2004 MAXIMAL AEROBIC

More information

Effect of Psycho-physical Stress on the Preference of Non- Athletic Youths for Intermittent or Continuous Bench- Stepping

Effect of Psycho-physical Stress on the Preference of Non- Athletic Youths for Intermittent or Continuous Bench- Stepping ISSN 1750-9823 (print) International Journal of Sports Science and Engineering Vol. 03 (2009) No. 01, pp. 022-026 Effect of Psycho-physical Stress on the Preference of Non- Athletic Youths for Intermittent

More information

Needs Analysis. Machar Reid and Miguel Crespo International Tennis Federation LEVEL III COACHES COURSE

Needs Analysis. Machar Reid and Miguel Crespo International Tennis Federation LEVEL III COACHES COURSE Needs Analysis Machar Reid and Miguel Crespo International Tennis Federation Introduction Principles of physiology Physiological needs analysis Other performance-determining variables Mechanical demands

More information

UNIVERSITY OF MAIDUGURI CENTRE FOR DISTANCE LEARNING

UNIVERSITY OF MAIDUGURI CENTRE FOR DISTANCE LEARNING UNIVERSITY OF MAIDUGURI CENTRE FOR DISTANCE LEARNING PHE 108: Physical Fitness Through Selected Activities (2 Units) Course Facilitator: 1 Course Code/ Title: Credit Units: Timing: STUDY GUIDE Total hours

More information

Chapter I. Introduction

Chapter I. Introduction Chapter I Introduction 1 Chapter 1 Introduction The body is the temple of the soul and to reach the harmony of the mind, body and spirit, the body must be physically fit (Bucher, 1968) 1.1 Soccer demands

More information

Training Fads Fact or Fiction? Dr Giles Warrington

Training Fads Fact or Fiction? Dr Giles Warrington Training Fads Fact or Fiction? Dr Giles Warrington Not a new concept... Bandwagon effect - people often do and believe things because many other share those beliefs As more people come to believe in something,

More information

Chapter 25. The meaning of fitness. Ranking the components of fitness in different sports. Queensland Senior Physical Education 2nd edition

Chapter 25. The meaning of fitness. Ranking the components of fitness in different sports. Queensland Senior Physical Education 2nd edition Chapter 25 The meaning of fitness Ranking the components of fitness in different sports Learning experience 25.2 Page 231 Activity or Sport Tennis Weights Jogging Cricket Football Squash Cycling Netball

More information

RECOVERY OF POWER OUTPUT AND HEART RATE KINETICS DURING REPEATED BOUTS OF ROWING EXERCISE WITH DIFFERENT REST INTERVALS

RECOVERY OF POWER OUTPUT AND HEART RATE KINETICS DURING REPEATED BOUTS OF ROWING EXERCISE WITH DIFFERENT REST INTERVALS Journal of Sports Science and Medicine (2006) 5, 115-122 http://www.jssm.org Research article RECOVERY OF POWER OUTPUT AND HEART RATE KINETICS DURING REPEATED BOUTS OF ROWING EXERCISE WITH DIFFERENT REST

More information

EFFECTS OF DIFFERENT TRAINING MODALITIES ON AEROBIC AND ANAEROBIC CAPACITY OF SOCCER PLAYERS

EFFECTS OF DIFFERENT TRAINING MODALITIES ON AEROBIC AND ANAEROBIC CAPACITY OF SOCCER PLAYERS EFFECTS OF DIFFERENT TRAINING MODALITIES ON AEROBIC AND ANAEROBIC CAPACITY OF SOCCER PLAYERS Vishal.O. Banne a Rajkumar Sharma b a Assistant Professor, Rani Durgawati Vishwavidyalaya Jabalpur (M.P.) India

More information

GCSE Physical Education

GCSE Physical Education GCSE Physical Education Extension Work Booklet Name Tutor Group 2 Introduction and Contents Welcome to GCSE Physical Education! This work booklet will be like your bible! Please ensure you have this with

More information

BIBLIOGRAPHY. Books. Bloomfield, John et.al, Applied Anatomy and Biomechanics in Sport, London: Blackwell Scientific Publications, 1994.

BIBLIOGRAPHY. Books. Bloomfield, John et.al, Applied Anatomy and Biomechanics in Sport, London: Blackwell Scientific Publications, 1994. BIBLIOGRAPHY Books Barrow, Harold M and McGee, Rosemary, A Practical Approach to Measurement in Physical Education, Philadelphia: Lea and Febiger, 1979. Bloomfield, John et.al, Applied Anatomy and Biomechanics

More information

ENERGY SYSTEMS 1/27/14. Pieces of Performance. From Puzzles to Practice. Mitigated by: ADAPTABILITY Programming Recovery strategies

ENERGY SYSTEMS 1/27/14. Pieces of Performance. From Puzzles to Practice. Mitigated by: ADAPTABILITY Programming Recovery strategies ENERGY SYSTEMS From Puzzles to Practice Carmen Bott Master s of Science Instructor of Kinesiology, Langara College www.humanmotion.com The Performance Potential of the Human Machine is dictated by how

More information

Guidance. Name and describe the 4 types of guidance. What are the key features of each of the types of guidance?

Guidance. Name and describe the 4 types of guidance. What are the key features of each of the types of guidance? Skill What components make up skill? Describe a motor skill Explain what a skilled performer is What are the main characteristics of skilful movement? Classification What is a continuum? Describe a closed

More information

Nutritional Strategies to Support Adaptation to High-Intensity Interval Training in Team Sports

Nutritional Strategies to Support Adaptation to High-Intensity Interval Training in Team Sports Tipton KD, van Loon LJC (eds): Nutritional Coaching Strategy to Modulate Training Efficiency. Nestlé Nutr Inst Workshop Ser, vol 75, pp 41 49, ( DOI: 10.1159/000345817 ) Nestec Ltd., Vevey/S. Karger AG.,

More information

CHAPTER 2 FATIGUE AND RECOVERY

CHAPTER 2 FATIGUE AND RECOVERY SECTION A CHAPTER 2 FATIGUE AND RECOVERY 188 CHAPTER 2 FATIGUE AND RECOVERY Fatigue Effects of fatigue on performance Performance can be affected by muscle fatigue, the depletion of energy stores in muscle

More information

BIBLIOGRAPHY Books Competitive Anxiety and Sports in Psychology of Sports First aid to the Injured Essentials of Strength Training and Conditioning

BIBLIOGRAPHY Books Competitive Anxiety and Sports in Psychology of Sports First aid to the Injured Essentials of Strength Training and Conditioning BIBLIOGRAPHY 113 Books Agyajit Singh, (1991), Competitive Anxiety and Sports in Psychology of Sports. The Indian Perspective, Delhi: Friends Publications. Author's Guide, (1969), First aid to the Injured,

More information

Conflict of Interest Statement. I have no actual or potential conflict of interest in relation to this presentation.

Conflict of Interest Statement. I have no actual or potential conflict of interest in relation to this presentation. Conflict of Interest Statement I have no actual or potential conflict of interest in relation to this presentation. Tapering and peaking for optimal performance in team sports What is a taper? Contents

More information

VO2MAX TEST.

VO2MAX TEST. AEROBIC CAPACITY Aerobic capacity refers to the maximum amount of oxygen that the body can utilize in an exercise session It is possible to improve aerobic capacity over time, and it is also possible to

More information

Hands on Sports Therapy KNOWLEDGE REVIEW QUESTIONS 2004 Thomson Learning It can help to shape a basic fitness training programme

Hands on Sports Therapy KNOWLEDGE REVIEW QUESTIONS 2004 Thomson Learning It can help to shape a basic fitness training programme Hands on Sports Therapy KNOWLEDGE REVIEW QUESTIONS 2004 Thomson Learning 1 CHAPTER 13 Knowledge Review Q1: Why is fitness testing useful? A1: Fitness testing is useful for various reasons: 1. It can help

More information

Chapter 13, 21. The Physiology of Training: Physiological Effects of Strength Training pp Training for Anaerobic Power p.

Chapter 13, 21. The Physiology of Training: Physiological Effects of Strength Training pp Training for Anaerobic Power p. Chapter 13, 21 The Physiology of Training: Physiological Effects of Strength Training pp. 267-270 270 Training for Anaerobic Power p. 430-431 431 Types of Contractions Dynamic, Isotonic, or concentric

More information

Paula Radcliffe is an English marathon runner

Paula Radcliffe is an English marathon runner EXCLUSIVE ACE SPONSORED RESEARCH Validity of the Talk Test in Identifying the Respiratory Compensation Threshold By Maria L. Cress, M.S., John P. Porcari, Ph.D., Carl Foster, Ph.D., Pedro Recalde, M.S.,

More information

SSE #126. Sports Science Exchange (2014) Vol. 27, No. 126, 1-9

SSE #126. Sports Science Exchange (2014) Vol. 27, No. 126, 1-9 SSE #126 Sports Science Exchange (2014) Vol. 27, No. 126, 1-9 PHYSIOLOGICAL BASIS OF FATIGUE RESISTANCE TRAINING IN COMPETITIVE FOOTBALL Magni Mohr Researcher Department of Food and Nutrition, and Sport

More information

Effects of Yoga Training Aerobic Training and Detraining on Muscular Endurance among College Boys

Effects of Yoga Training Aerobic Training and Detraining on Muscular Endurance among College Boys International Journal of Scientific and Research Publications, Volume 3, Issue 9, September 2013 1 Effects of Yoga Training Aerobic Training and Detraining on Muscular Endurance among College Boys *Dr

More information

EFFECT OF FUNCTIONAL INTERVAL ENDURANCE TRAINING PROGRAMME ON CARDIO-RESPIRATORY ENDURANCE AND MUSCULAR ENDURANCE OF TRIPURA CRICKETERS

EFFECT OF FUNCTIONAL INTERVAL ENDURANCE TRAINING PROGRAMME ON CARDIO-RESPIRATORY ENDURANCE AND MUSCULAR ENDURANCE OF TRIPURA CRICKETERS INTERNATIONAL JOURNAL OF COMPUTER ENGINEERING & TECHNOLOGY (IJCET) International Journal of Computer Engineering and Technology (IJCET), ISSN 0976-6367(Print), ISSN 0976 6367(Print) ISSN 0976 6375(Online)

More information

A DIAGNOSTIC STUDY OF DEVELOPMENT OF ENDURANCE IN VOLLEYBALL PLAYERS BY USING TWO DIFFERENT TRAINING METHODS ALONG WITH PRANAYAMA:

A DIAGNOSTIC STUDY OF DEVELOPMENT OF ENDURANCE IN VOLLEYBALL PLAYERS BY USING TWO DIFFERENT TRAINING METHODS ALONG WITH PRANAYAMA: A DIAGNOSTIC STUDY OF DEVELOPMENT OF ENDURANCE IN VOLLEYBALL PLAYERS BY USING TWO DIFFERENT TRAINING METHODS ALONG WITH PRANAYAMA: INTRODUCTION: Training: The word Training has been a part of human language

More information

EFFECT OF PLYOMETRIC TRAINING AND SAQ TRAINING FOLLOWED BY DETRAINING ON SELECTED BIO-MOTOR ABILITIES OF INTER-COLLEGIATE LEVEL FOOTBALLERS

EFFECT OF PLYOMETRIC TRAINING AND SAQ TRAINING FOLLOWED BY DETRAINING ON SELECTED BIO-MOTOR ABILITIES OF INTER-COLLEGIATE LEVEL FOOTBALLERS EFFECT OF PLYOMETRIC TRAINING AND SAQ TRAINING FOLLOWED BY DETRAINING ON SELECTED BIO-MOTOR ABILITIES OF INTER-COLLEGIATE LEVEL FOOTBALLERS 1 HAARY BENNY CHETTIAMKUDIYIL 2 ATUL MEETHAL 3 DR.A.M.NAJEEB

More information

Clinical Study Oxygen Uptake in Maximal Effort Constant Rate and Interval Running

Clinical Study Oxygen Uptake in Maximal Effort Constant Rate and Interval Running The Scientific World Journal Volume 2013, Article ID 680326, 4 pages http://dx.doi.org/10.1155/2013/680326 Clinical Study Oxygen Uptake in Maximal Effort Constant Rate and Interval Running Daniel Pratt,

More information

A study of effects of circuit training on selected physical fitness variables of sports persons

A study of effects of circuit training on selected physical fitness variables of sports persons 2017; 2(2): 10-14 ISSN: 2456-4419 Impact Factor: (RJIF): 5.18 Yoga 2017; 2(2): 10-14 2017 Yoga www.theyogicjournal.com Received: 01-05-2017 Accepted: 02-06-2017 Sunita Rani Research Scholar, C.D.L.U, Dr.

More information

KS4 Physical Education

KS4 Physical Education KS4 Physical Education Methods of Training These icons indicate that teacher s notes or useful web addresses are available in the Notes Page. This icon indicates that the slide contains activities created

More information

Coaching Applications Training Zones Revisited

Coaching Applications Training Zones Revisited J. Swimming Research, Vol. 19:2 (2012) Coaching Applications Ernest W. Maglischo, Ph.D. 1970 Lazy Meadow Lane Prescott, AZ 86303 USA ewmaglischo@cox.net Abstract The purpose of this paper will be to describe

More information

CHAPTER 24. Working as a physiologist in professional soccer. Barry Drust The Football Exchange, Liverpool John Moores University, Liverpool, UK

CHAPTER 24. Working as a physiologist in professional soccer. Barry Drust The Football Exchange, Liverpool John Moores University, Liverpool, UK Working as a physiologist in professional soccer CHAPTER 24 Barry Drust The Football Exchange, Liverpool John Moores University, Liverpool, UK Discussion Soccer is characterised by high-intensity efforts

More information

INFLUENCES OF DIFFERENT PHASES OF TRAINING ON AEROBIC CAPACITY OF MALE HANDBALL PLAYERS

INFLUENCES OF DIFFERENT PHASES OF TRAINING ON AEROBIC CAPACITY OF MALE HANDBALL PLAYERS INFLUENCES OF DIFFERENT PHASES OF TRAINING ON AEROBIC CAPACITY OF MALE HANDBALL PLAYERS Dr. B. Chittibabu Assistant Professor, Department of Physical Education and Sports Sciences, Annamalai University,

More information

Chapter 10 Measurement of Common Anaerobic Abilities and Cardiorespiratory Responses Related to Exercise

Chapter 10 Measurement of Common Anaerobic Abilities and Cardiorespiratory Responses Related to Exercise Chapter 10 Measurement of Common Anaerobic Abilities and Cardiorespiratory Responses Related to Exercise Slide Show developed by: Richard C. Krejci, Ph.D. Professor of Public Health Columbia College 3.26.13

More information

Books. Croney, John Anthropometry for designers New York; Van Nostrand Reinhold Company, 1981.

Books. Croney, John Anthropometry for designers New York; Van Nostrand Reinhold Company, 1981. BIBLIOGRAPHY Books Baun, Harvey Feign Echocardiography 5 th Ed. New York: Lea & Febiger, 1994. Croney, John Anthropometry for designers New York; Van Nostrand Reinhold Company, 1981. Dick, Frank. W. Sports

More information

DIFFERENT WAYS TO TRAIN

DIFFERENT WAYS TO TRAIN DIFFERENT WAYS TO TRAIN There are 5 principle training methods: 1. INTERVAL TRAINING 2.CONTINUOUS TRAINING 3.FARTLEK TRAINING 4.CIRCUIT TRAINING 5.WEIGHT TRAINING 1. INTERVAL TRAINING This involves periods

More information

Physical Education Studies Year 11 ATAR. CHAPTER 5: Exercise Physiology NEXT

Physical Education Studies Year 11 ATAR. CHAPTER 5: Exercise Physiology NEXT Physical Education Studies Year 11 ATAR CHAPTER 5: Exercise Physiology NEXT Welcome to the quiz for Chapter 5 You will be given 30 multiple choice questions Click on the correct answer Use the links to

More information

FITNESS ASSESSMENT AND INDIVIDUAL FITNESS INSTRUCTION Assess individual levels of physical performance

FITNESS ASSESSMENT AND INDIVIDUAL FITNESS INSTRUCTION Assess individual levels of physical performance 1 of 8 level: 4 credit: 4 planned review date: December 2002 sub-field: purpose: entry information: accreditation option: moderation option: Fitness People credited with this unit standard are able to:

More information

Effect of handball specific aerobic training on body composition and VO 2 max of male handball players

Effect of handball specific aerobic training on body composition and VO 2 max of male handball players Effect of handball specific aerobic training on body composition and VO 2 max of male handball players C.M. Balasubramanian a and B. Chittibabu b a PhD Scholar b Assistant Professor Department of Physical

More information

ACUTE EFFECTS OF PLYOMETRIC AND RESISTANCE TRAINING ON RUNNING ECONOMY IN TRAINED RUNNERS

ACUTE EFFECTS OF PLYOMETRIC AND RESISTANCE TRAINING ON RUNNING ECONOMY IN TRAINED RUNNERS ACUTE EFFECTS OF PLYOMETRIC AND RESISTANCE TRAINING ON RUNNING ECONOMY IN TRAINED RUNNERS 1 Richard Marcello, 1 Beau Greer, 1 Anna Greer 1 Department of Physical Therapy and Human Movement, Sacred Heart

More information

Interval Training with Blood Flow Restriction on Aerobic Performance among Young Soccer Players at Transition Phase

Interval Training with Blood Flow Restriction on Aerobic Performance among Young Soccer Players at Transition Phase ORIGINAL SCIENTIFIC PAPER Interval Training with Blood Flow Restriction on Aerobic Performance among Young Soccer Players at Transition Phase Ali Reza Amani 1, Hassan Sadeghi 2, Taher Afsharnezhad 1 Affiliations:

More information

Comparative study of active, passive and no warm-up on selected physical fitness performance of interuniversity

Comparative study of active, passive and no warm-up on selected physical fitness performance of interuniversity 2018; 5(2): 150-154 P-ISSN: 2394-1685 E-ISSN: 2394-1693 Impact Factor (ISRA): 5.38 IJPESH 2018; 5(2): 150-154 2018 IJPESH www.kheljournal.com Received: 17-01-2018 Accepted: 18-02-2018 Arnab Ray Visva-Bharati,

More information

COURSE OUTLINE BED HPERS PES 241: EXERCISE PHYSIOLOGY. University of Education, Winneba

COURSE OUTLINE BED HPERS PES 241: EXERCISE PHYSIOLOGY. University of Education, Winneba COURSE OUTLINE BED HPERS PES 241: EXERCISE PHYSIOLOGY University of Education, Winneba Copyright Cc.KO-se [Add course title here] Acknowledgements The course instructor of PES 241: Exercise Physiology,

More information

Evaluation of different environments for some tests on the physical variables according to the functional Asst. prof. Dr. Dargham Jassim Sport Education Department College of Sport Education / Mosul University

More information

How does training affect performance?

How does training affect performance? Name: How does training affect performance? CQ1 DP2 types of training and training methods aerobic, eg continuous, Fartlek, aerobic interval, circuit anaerobic, eg anaerobic interval flexibility, eg static,

More information

The Effects of Off-Season and In-Season Training on Lactate Threshold in NCAA Division III Female Soccer Players

The Effects of Off-Season and In-Season Training on Lactate Threshold in NCAA Division III Female Soccer Players Hamline University DigitalCommons@Hamline Departmental Honors Projects College of Liberal Arts Spring 2017 The Effects of Off-Season and In-Season Training on Lactate Threshold in NCAA Division III Female

More information

THE EFFECTS OF HIGH-INTENSITY INTERVAL TRAINING IN T... PERFORMANCE OF YOUNG SOCCER PLAYERS IN COMPETITIVE SEASON

THE EFFECTS OF HIGH-INTENSITY INTERVAL TRAINING IN T... PERFORMANCE OF YOUNG SOCCER PLAYERS IN COMPETITIVE SEASON Physical Training Mar 2013 Our Sponsor, SDKsupplies THE EFFECTS OF HIGH-INTENSITY INTERVAL TRAINING IN THE AEROBIC PERFORMANCE OF YOUNG SOCCER PLAYERS IN COMPETITIVE SEASON Theophilos PILIANIDIS 1, Nikolaos

More information

ATHLETICS OMNIBUS INFLUENCE OF GROWTH ON PERFORMANCE From the Athletics Omnibus of Richard Stander, South Africa

ATHLETICS OMNIBUS INFLUENCE OF GROWTH ON PERFORMANCE From the Athletics Omnibus of Richard Stander, South Africa ATHLETICS OMNIBUS INFLUENCE OF GROWTH ON PERFORMANCE From the Athletics Omnibus of Richard Stander, South Africa 1. INTRODUCTION A new born baby is not just a smaller version of a fully grown adult. The

More information

quarterly newsletter inside this issue The Importance of Training Intensity

quarterly newsletter inside this issue The Importance of Training Intensity Volume 1 October 2003 inside this issue quarterly newsletter Welcome to the inaugural edition of Endurance Sports Training s Research Newsletter. In producing this newsletter Endurance Sports training

More information

High intensity interval training

High intensity interval training 8/04/14 High intensity interval training Triatlonsymposium, Si6ard (NED) 9-11 april 14 Reinout Van Schuylenbergh, PhD 1 2 WHY HIT HIT can induce aerobic adap4ons similar to endurance training (Tabata et

More information

High Intensity Training How can we apply it to swimming?

High Intensity Training How can we apply it to swimming? High Intensity Training How can we apply it to swimming? Daniel L. Carl Ph.D. University of Cincinnati 80th NISCA Conference and Clinic March 28-30, 2013 Indianapolis, IN Aerobic Based Training Adaptations

More information

STUDY GUIDE BCRPA/NFLA FITNESS THEORY EXAM

STUDY GUIDE BCRPA/NFLA FITNESS THEORY EXAM British Columbia Recreation and Parks Association 301 470 Granville Street, Vancouver, B.C., V6C 1V5 Phone: (604)629-0965 Fax: (604)629-2651 Website: www.bcrpa.bc.ca e-mail: bcrpa@bcrpa.bc.ca STUDY GUIDE

More information

Readiness for Soccer

Readiness for Soccer Youth Fitness? Readiness for Soccer Readiness for sports is the match between a child s level of growth, maturity and development, and the task demands presented in competitive sports. Robert M. Malina,

More information

INTENSITY DIFFERENCES OF INTERVAL TRAINING BETWEEN AEROBICS AND SPINNING

INTENSITY DIFFERENCES OF INTERVAL TRAINING BETWEEN AEROBICS AND SPINNING G Y M N A S I U M Scientific Journal of Education, Sports, and Health No. 1, Vol. XIII /2012 INTENSITY DIFFERENCES OF INTERVAL TRAINING BETWEEN AEROBICS AND SPINNING Gordana Furjan-Mandić 1 *, Martina

More information

CARDIO-RESPIRATORY FUNCTION, BODY COMPOSITION, ABDOMINAL MUSCULAR STRENGTH & ENDURANCE AND FLEXIBILITY OF PUNJAB STATE KANDI AND NON-KANDI AREA BOYS

CARDIO-RESPIRATORY FUNCTION, BODY COMPOSITION, ABDOMINAL MUSCULAR STRENGTH & ENDURANCE AND FLEXIBILITY OF PUNJAB STATE KANDI AND NON-KANDI AREA BOYS CARDIO-RESPIRATORY FUNCTION, BODY COMPOSITION, ABDOMINAL MUSCULAR STRENGTH & ENDURANCE AND FLEXIBILITY OF PUNJAB STATE KANDI AND NON-KANDI AREA BOYS 1 Dr. Dalwinder Singh 2 Kewal Singh 1 Associate Professor,

More information

Cardiorespiratory fitness and aerobic performance adaptations to a 4-week sprint interval training in young healthy untrained females

Cardiorespiratory fitness and aerobic performance adaptations to a 4-week sprint interval training in young healthy untrained females Sport Sci Health (2017) 13:17 23 DOI 10.1007/s11332-016-0313-x ORIGINAL ARTICLE Cardiorespiratory fitness and aerobic performance adaptations to a 4-week sprint interval training in young healthy untrained

More information

Cambridge TECHNICALS. OCR Level 2 CAMBRIDGE TECHNICAL SPORT R/502/5410 GUIDED LEARNING HOURS: 30

Cambridge TECHNICALS. OCR Level 2 CAMBRIDGE TECHNICAL SPORT R/502/5410 GUIDED LEARNING HOURS: 30 Cambridge TECHNICALS OCR Level 2 CAMBRIDGE TECHNICAL CERTIFICATE/DIPLOMA in SPORT Fitness Testing and Training R/502/5410 LEVEL 2 UNIT 3 GUIDED LEARNING HOURS: 30 UNIT CREDIT VALUE: 5 Fitness Testing and

More information

How does training affect performance?

How does training affect performance? Name: How does training affect performance? CQ1 DP1 energy systems alactacid system (ATP/PC) lactic acid system aerobic system analyse each energy system by exploring: source of fuel efficiency of ATP

More information

Bell Work. Review Total Lung Capacity. (page 337 and 338 of Body Structure and Function book)

Bell Work. Review Total Lung Capacity. (page 337 and 338 of Body Structure and Function book) VO2 Max Bell Work Review Total Lung Capacity (page 337 and 338 of Body Structure and Function book) *This information was discussed at length in A&P classes. Use your worksheet and write down brief descriptions

More information

TESTING SERVICES BODY COMPOSITION:

TESTING SERVICES BODY COMPOSITION: The Nutrition and Exercise Testing (NExT) Lab offers a number of fitness, body composition and energy expenditure tests for individuals from the community, Ryerson faculty and staff, and students. To schedule

More information

Specific Intensity for Peaking: Is Race Pace the Best Option?

Specific Intensity for Peaking: Is Race Pace the Best Option? Asian J Sports Med. 2015 September; 6(3): e24900. Published online 2015 September 23. DOI: 10.5812/asjsm.24900 Research Article Specific Intensity for Peaking: Is Race Pace the Best Option? Iker Munoz,

More information

Supervisor: Dr Itay Basevitch Research topic: Decision making and perceptual-cognitive skills in sports

Supervisor: Dr Itay Basevitch Research topic: Decision making and perceptual-cognitive skills in sports MSc in Sport and Exercise Science available research topics When applying for our MSc in Sport and Exercise Science, to complete your application you will need to select a topic of research from the list

More information

Research article EFFECT OF AEROBIC DANCE AQUAROBICS AND COMBINED TRAINING ON SELECTED BIOCHEMICAL VARIABLES OF ENGINEERING COLLEGE STUDENTS

Research article EFFECT OF AEROBIC DANCE AQUAROBICS AND COMBINED TRAINING ON SELECTED BIOCHEMICAL VARIABLES OF ENGINEERING COLLEGE STUDENTS Research article EFFECT OF AEROBIC DANCE AQUAROBICS AND COMBINED TRAINING ON SELECTED BIOCHEMICAL VARIABLES OF ENGINEERING COLLEGE STUDENTS C.Kumaresan 1 & Dr. S. Alagesan 2 1 Ph.D. Research Scholar, Faculty

More information

Soccer metabolic training: A 12-week training program Peak Performance Radio By Marcelo Aller

Soccer metabolic training: A 12-week training program Peak Performance Radio By Marcelo Aller Soccer metabolic training: A 12-week training program Peak Performance Radio By Marcelo Aller 1 This program is designed for a soccer team metabolic conditioning for 12 weeks consisting of 4 phases of

More information

23 February Dear Parents/Guardians. University of Winchester Sports and Exercise Consultancy Unit

23 February Dear Parents/Guardians. University of Winchester Sports and Exercise Consultancy Unit Bishop Wordsworth's Church of England Grammar School for Boys is a company limited by guarantee, registered in England and Wales. Registered number: 07525856. 23 February 2016 Dear Parents/Guardians University

More information

BIBLIOGRAPHY. 1. Anderson, Lange K. Fundamentals of Exercise Testing, Geneva: World

BIBLIOGRAPHY. 1. Anderson, Lange K. Fundamentals of Exercise Testing, Geneva: World B 1 BIBLIOGRAPHY Books 1. Anderson, Lange K. Fundamentals of Exercise Testing, Geneva: World Health Organization, 1971. 2. Arnheim, Daniel D. Modern Principles of Athletics Training, Saint Louis: Mirror

More information

Applied Exercise and Sport Physiology, with Labs, 4e

Applied Exercise and Sport Physiology, with Labs, 4e Applied Exercise and Sport Physiology, with Labs, 4e hhpcommunities.com/exercisephysiology/chapter-10-aerobic-exercise-prescriptions-for-public-health-cardiorespiratory-fitness-and-athletics/chap Chapter

More information