EXERCISE AND TONING EXERCISE AND TONING SPEED ROPE

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2 EXERCISE AND TONING PVC SAUNA SUIT Top aerobic conditioning. Helps shed water. Keeps muscles warm. Two-piece outfit with elastic. waist, cuffs and ankles. Full-cut for comfortable, active fit. Heavy-duty PVC fabric. EX2454ML EX2454LX EX2454XE SPEED ROPE Extra long and durable plastic rope for every day workouts. Plastic comfort grip handles are light and anatomically correct. EX3631BK 9 (2.74m) SPEED ROPE Improves speed and coordination. Black translucent rope. Moulded, smooth handles. EX2448BK 9 (2.74m) LEATHER JUMP ROPE Genuine leather. Precision ball bearings for extra speed. Contoured and polished wood handles. Weighted handles EX2442TN 8 (2.4 Meters) EX2443TN 9.5 (2.9 Meters) Non Weighted handles EX2444TN 8 (2.4 Metres) EX2445TN 9 (2.9 Metres) EXERCISE AND TONING PILATES Increase muscle tone, strength and flexibility. Lightweight and portable. Cushioned grip handles. Interchangeable light, medium and heavy resistance tubing. EX2404BK POWERTOWER INFLATABLE PUNCHING BAG Improves coordination and flexibility. Burns calories and vents stress. Knock-down/instant-up motion builds endurance and sharpens reflexes. Ideal for kick-boxing workouts. Foot pump and anti-leak, water-weighted base included. Folds flat for compact storage. Rugged PVC construction. 1.5m size accommodates boxers of all sizes. EX795YE PUSH-UP STAND Sculpts and strengthens abs, pecs, upper arms and triceps. Versatile design allows front, close and floor protection. EX2406BK Extra large size CHINNING/SIT-UP BAR Excellent for aerobic conditioning. Moves from hi-level chin-up to low-level sit-up position without reinstallation. Soft, foam covered bar for comfort. Fully adjustable to any doorway. Telescopes from one end. Holds up to 136kg. EX2405BK 5 6

3 EXERCISE AND TONING ADJUSTABLE ANKLE WEIGHTS Strong, durable and adjustable. Contoured to form fit around ankle. Soft padding for friction-free comfort. One size fits all 5lb each (10lb pair 4.5kgs) EX2420BK INFLATABLE BALL Trims and tightens abdominal, lower back and leg muscles. Pump included. EX3582GY 21 (55cm) EX3583GY 25 (65cm) EX3584GY 29 (75cm) Anti-Burst Inflatable Ball Trims and tightens abdominal, lower back and leg muscles. Pump included. EX2461BK 61-65cm ADJUSTABLE ANKLE/WRIST WEIGHTS Strong Durable and adjustable. Soft padding for friction-free comfort. One size fits all 2.7kg pair: 1.35kg each EV2418BK 3lb each (6lb pair 2.72kgs) SLIMMER BELT Top aerobic conditioning. Flattens and tones abs. Excellent back support. Soft, durable neoprene foam. Hand washable. EX2458BK Fits up to 44 waist (112cm) WEIGHTED GLOVES Great cross training tool. Leaves hands free for activity. Comfortable neoprene lining. One size fits all 1lb (2lb pair 0.9kgs) EX2422BK SLIMMER BELT HOT/COLD THERAPY GEL PACK Top aerobic conditioning. Flattens and tones abs. Excellent back support. Soft, durable neoprene foam. Hand washable. 5 7 EX3429BK Fits up to 44 waist (112cm)

4 MEN S FITNESS KETTLE WEIGHT The kettle weights ballistic movement challenges the body to achieve an unparallel level of physical conditioning and overall strength. Kettle weight training develops strength, power, endurance and balance. Use the momentum of the kettle weight to enhance your strength training workout. Developed in Russia. EX4233GN 5lb EX4233BL 10lb EX4233BK 20lb EX4233BK 30lb 20LB ADJUSTABLE WEIGHTED VEST Training or exercising the body at a heavier weight than it is accustomed to maximises the effectiveness of your workouts. You will find that your conditioning level will improve and your strength, power and quickness will also improve. EX4440BK MEN S FITNESS 5lb 10lb 20lb 30lb ANKLE/ WRIST WEIGHTS Thumb loop added lifting control and support. Loop acts as an anchor for attaching weights to wrists. EX2754BK 5lb PAIR: 2.5lb EACH THUMB LOOP FOR ADDED SUPPORT AND CONTROL WHILE LIFTING STURDY VELCRO CLOSSURE PROVIDES SECURE FIT 5 8

5 MEN S FITNESS EXECUTIVE FITNESS KIT PUSH UP STANDS (2) - Sculpt and strengthen abs, pecs, shoulders, biceps and triceps. - Versatile design allows close and wide grips. - Comfortable, foam cushioned, secure grips. HAND GRIP - Develops wrists and forearms. - A great way to build strength and help reduce stress. - Comfortable, foam cushioned, secure grips. RESISTANCE TUBING - Upper and lower body workout - shapes arms and shoulders, tightens legs, tones abs. - Increase muscle tone, strength and flexibility. - Handles can be used for hands, feet or ankles, enabling you to perform many more exercises. THE SUPREME PUSH UP TM Swivel Action grips The supreme Push-Up TM has a swivel action grip design. This unique feature naturally rotates your arms as you do push-ups to engage more muscles and reduce joint strain. Build amazing upper body strength and definition. Strength training workout. Developed in Russia. - Ergonomic rubber handles for comfort and joint ease. - Tough reinforced construction for long lasting durablility. 360o ball bearings make swivel action smooth and effective. - Fitness guide included. EX4445BK SIT-UP STRAP - Tones upper and lower abs. - Tightens obliques. - Door anchor fits most doorways. ZIPPERED TRAVEL BAG - Carry to and from home or office. EX3617AA 5 9

6 MEN S FITNESS SUPER SWEAT HOODED SAUNA SUIT Excellent for shedding extra water while training or for that important weigh-in. Complete body coverage traps all body heat creating true full body sauna sweat. Full cut generously sized for easy active movement. - Extra coverage hooded suit. - Heavy Duty PVC fabric. - Two piece outfit with elastic waist, cuffs and ankles. EX5013ML MEDIUM/LARGE EX5013LX LARGE/XLARGE EX5013XE EXTRA LARGE/EXTRA EXTRA LARGE SHADOW BOXER Ideal for developing powerful jabs, hooks, straight shots and speed work. Use of heavy duty resistance tubing makes training easy and effective. Just wrap around your back and start punching - Heavy duty resistance tubing. - Foam covered back support and panels. - Fitness guide included. EX5040BL MEN S FITNESS 6 0

7 HAND/GRIP STRENGTHENERS WRIST STRENGTHENER Builds wrist and arm strength. Improves firmness and power needed for most sports. Dual action capability. Adjustable tension bar. Foam comfort grip. EX2431BK HAND AND FINGER STRENGTHENER Effective isolated resistance workout. Strengthens fingers, hands, wrists and forearms. Pocket sized. Develops strength, control, endurance, coordination and dexterity. Ergonomic palm bar improves comfort. EX3782BK EXTRA STRENGTH HAND GRIPS PAIR Develops arms and wrists. Durable wood. High tension. Extra strength. DUO WHEEL Works abs with a smooth, comfortable action. Two easy-glide wheels for for balance and stability. Moulded handles for secure grip. EX2413SL EX2429WD PLASTIC HAND GRIPS PAIR Develops arms and wrists. Lightweight plastic. EX2430BK PILATES FITNESS BAND Builds lean muscle and burns calories. Lightweight, compact and easily transportable. Ergonomic handles. Heavy duty latex band. Safety strap. Exercises printed on band. EV2976YE POWERWRAP Top grain leather palm. 3/4 length reinforced fingers. Unique fitted palm design. Non-slip grip. Neoprene wrist wrap closure system for full range of support and motion. 4-way stretch spandex back construction. Hand crafted ventilators on back of fingers. Wrap around 2 layer thumb protection. Reinforced pull-tab feature. EX2425SM Small EV2425ME Medium EV2425LG Large EV2425XL X-Large 6 1

8 WEIGHT LIFTING ALL COMPETITION Top grain all leather construction. 1/2 length fingers. Poly-foam padded palm with reinforced thumb. Double layer leather palm. Adjustable wrist closure. Double stitched stress points. EX2474SM Small EX2474ME Medium EX2474LG Large EX2474XL X-Large WRIST SUPPORT PAIR Durable elastic webbing. Thumb loop for added support. Comfortable fit and feel. EX2453BK One size fits all WEIGHT LIFTING BLACK LEATHER PADDED BELT NECK DEVELOPER Builds neck strength and size. Prevents neck injury. Double reinforced nylon webbing. Electro-plated D rings. EX2432SM Small EX2432ME Medium EX2432LG Large EX2432XL X-Large EX2451BK One size fits all WEIGHT-LIFTING GLOVE Weight-lifting glove, with double stitching, elatomeric nylon fingers, soft nubuck leather padded palms and velcro wrist fastening. Available in S, M, L, XL. EWG001 LIFTING STRAPS PAIR Durable 100% cotton webbing. Comfort hold on the bar. One size fits all EX2452IV Ivory EX2452BK Black WEIGHT-LIFTING GLOVE Weight-lifting glove, with double stitching, elatomeric nylon fingers, soft nubuck leather padded palms and velcro wrist fastening. Available in S, M, L, XL. EWG

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10 WOMEN S FITNESS DUMBELL SET Wth Bumper guards Exercising with weights improves core strength, function movement, overall muscle tone and flexibility. The weights will help obtain shape and definition in our upper body: arms, shoulders and back. Will also help increase the effectiveness of your cardion workout or strength training workout. Developed in Russia. - Firm and tighten upper body. - Improve Core muscle strength. - Shape and tone. EF7513PK - 5lb pair pink EF7514PU - 10lb pair purple SOFT GRIP WEIGHTS These uniquely designed hand weights are a new spin on the standard dumbell or weight. Soft fabric makes these weights easy to hold. The weights mould to your hands! Use for weight training or for more resistance in your cardio routines. - Tone and trim your biceps, triceps, shoulders and chest. - Soft comfortable contour grip. - Unique design moulds to your hands to relieve strains on wrists. EF4097PU - 6lb pair WOMEN S FITNESS 5LB 10LB 6 4

11 WOMEN S FITNESS SLIMMER BELT WITH ZIPPERS BACK SUPPORT The sauna-action of this shaper belt boosts the benefits of your regular workout. Retains moist warmth and body heat, so you should shed excess water around your middle as you exercise. Wear while you perform other daily tasks too, to help you look slimmer. Specially designed zipper closure adjusts to any size waist. Snug zipper fit slims and trims your appearance instantly. - Slims and trims appearance. - Comfortable, soft material. - Hand washable. - One size fits most. EF7729GY ARM SLIMMER SLEEVES BACK SUPPORT No more sagging arms! Get more effective workouts when you wear these comfortable arm slimmer sleeves during your regular upper arm exercises. Trims and tones your biceps and triceps more efficiently during your regular workouts. Alleviates strain and tear during exercise by absorbing stress and keeping the muscles warm. Wear while weight training or even just walking. - Grip-strip closure adjusts to any arm size. - Comfortable, soft material. - Hand washable. EF3887BE THIGH SLIMMER BELTS (pair) Sauna-action thigh shaper belts boost the benefits of your regular workout. Retains moist warmth, so you should shed excess water as you exercise. Walking, running, jumping and core movement can be hard on your hamstrings. The thigh slimmer belts can help alleviate muscle strain and tear during exercise by absorbing stress. Fits snugly to trim appearance of thigh area instantly. Grip-strip closure adjusts to most thigh sizes. Hand washable. - Trims appearance. - Helps alleviate muscle stress and strain. - One Size fits most. EF3887BE FULLY ADJUSTABLE GRIP-STRIP CLOSURE MADE OF SOFT NEOPRENE FOR COMFORT 6 5

12 WOMEN S FITNESS PILATES TWIST BOARD with resistance tubing The Pilates twist board with resistance tubing is a great workout tool. Heavy-duty resistance tubing stabilises the body allowing you to get a complete workout. Massage points provide relaxing stimulation and traction for your feet. Stretch and bend your arms for bicep curls or tricep extensions. - Use stretch tubing with handles. - Traditional twisting exercises. - Portable, use it at home, in the office or the gym. - Fitness guide included. EF7720BL PILATES TWIST BOARD with resistance tubing Double your exercise efforts with the slimmer body vest. Walking, exercising or simply working around the house, you ll maximise water weight loss. The vest utilises your own body heat to shed extra water during activity. The fitted neoprene is not only comfortable but looks good too. Laced front gives you the perfect fit. great for home, gym or outdoors. Simply slip on and go! - Stretch neoprene construction absorbs sweat easily. - Shoe lace tightening for a secure fit. - Grip-strip closure for easy on and off. EF4953SD - small/medium EF4953LX - large/xlarge WOMEN S FITNESS 6 6

13 WOMEN S FITNESS THIGH TONING KIT The thigh toning kit allows you to target your lower body while exercising. Combining all of these products in your workout will help you achieve the resultsyou desire - firm and toned thighs. - Thigh toner firms outer and inner thighs. - Tough reinforced construction for long lasting durability. - Thigh slimmer belts helps shed excess water while exercising. - Fitness guide included. EF4189MU AIR FLOW EXERCISE MAT Stay put safely wirh the air flow exercise mat. Perform a variety of stretches, or yoga and pilates poses and postures. Air flow surface keeps you cool and dry while providing a secure surface for exercising. - Breathable surface provides cool, dry workout. - Non-slip traction for stability. - Durable foam provides long lasting use. - Carry strap for portability. - Hand washable, wipes clean easily. - Available in green, blue and red. THIGH TONER EF4466AS THIGH SLIMMER BELTS POWER BAND 6 7

14 WOMEN S FITNESS DUMBELL SET Wth Bumper guards The pilates Sculpt & Tone kit is designed to help enhance y our flexibility, vitality and muscle tone. Stretch and tone your abs, buttocks, thighs and legs with the inflatable ball. Power band allows for a full range of motion. sauna-action slimmer belt boosts the benefits of your regular workout and supports your back! Stretch and strengthen anywhere with this compact, lightweight, portable Pilates fitness kit. Learn new and exciting workout routines with the training DVD, right in the privacy of your own home while providing a secure surface for exercising. - Inflatable ball. - Two way action pump, makes inflating faster. - Heavy duty power band with cuffs. - Slimmer belt to support your back. - Instructional DVD included. WOMEN S FITNESS EF7737MU INSTRUCTIONAL DVD INCLUDED. 6 8

15 EXERCISE & TONING PILATES INFLATABLE BALL WITH BASE AND RESISTANCE TUBING Ideal for stretching, exercising, and strengthening core muscles. Sturdy ring base enhances alignment, balance and control. Increases flexibility, strength and endurance. Great for all fitness levels. EF7732SL PILATES BALL WITH MASSAGE ACTION Soft, relaxing massage points relieve tension and stimulate circulation. Targets core muscles. Strengthens abdominals and increases flexibility. Ideal for all fitness levels. Two-way action pump for faster inflation. EH2732SL PILATES DELUXE KIT WITH DVD Enhances flexibility, vitality and muscle tone. Strengthens lower back, buttocks, abs, chest and arms. Compact, lightweight and portable. Two heavy duty stretch bands. Two 0.9kg exercise weights, 1.8kg pair. Inflatable ball. Step by step Instructional DVD included. EF7736SL TWIST BOARD High-impact, rotating platform for vigorous aerobic exercise. Precision ball-bearing ride for smooth, fluid motion. Slims and tones abs, hips and thighs. Strengthens back and calves. EF7635GY PILATES SUPER RING Targets key areas without causing joint strain. Tones muscles, increases flexibility. Lengthens and aligns the body to maintain natural balance. EF7704GY PILATES FITNESS BAND Conditions lower and upper body muscles. Tones, firms and shapes abs, buttocks, hips, thighs, arms and back. Builds lean muscle and burn calories. Ergonomic handles and safety strap. Suitable for all ages and fitness levels. Portable and convenient to use. Exercises printed on the band. EF7725GY WEIGHT-LIFTING GLOVE Weight-lifting glove, with double stitching, spandex inserts and uppers for flexible fit and ventilation, nubuck leather padded palms. EWG003 SPEED ROPE DISPLAY 12 PACK PREPACK, 6 COLOURS Improves speed, strength and coordination. Friction-free with ultra fast action. Twelve 2.7m, super-thin ropes in reusable containers. Adjustable length. Strong, lightweight ABS handles. EH7643MU PILATES STRETCH BANDS SET OF 3 Stretches, tones and strengthens abs, arms, legs and back. Heavy-duty, oversized bands. Light, medium or heavy resistance. EF7657MU 6 9

16 EXERCISE & TONING PILATES AEROBIC BANDS SET OF 3, LIGHT, MEDIUM, HEAVY Variable, progressive resistance for all muscle groups. Increases strength and flexibility. Reduces injuries and enhances performance. Accommodates any weight, size or height. Portable and easy to store. Multi-usage. EF7543MU PILATES ROWING ACTION EXERCISER Develops and strengthens abs, back, thighs and buttocks. Smooth, rhythmic, impact-free motion. Resistance stretch tubing. Cushioned grips. Comfortable non-slip foot pads. EF4754GY RESISTANCE BAND KIT WITH DVD Tones and strengthens entire body. Light, medium and heavy resistance bands. Durable rubber for smooth, consistent stretch. Lightweight mesh bag for easy transportation. 60 minute DVD with 3 separate workouts. EF4125AA EXERCISE & TONING SLIMMER BELTS WITH MAGNETS Sauna action slims and firms trims body. Excellent back support. Flattens and tones abs. Soft, light and durable. Built-in massaging magnets. Increases blood circulation and stimulates body. Hand washable. One size fits all. EF7630GY STAY-PUT O RING Tightens muscles and shapes body. Increases cardiovascular fitness. Stretches and tones shoulders, arms, back and thighs. Grip-strip tabs for stacking. Hand washable. EF7538LA WOBBLE BOARD 40cm disc of hard, durable plastic. Allows 360 degrees of movement/10-20 degrees of tilt. Builds pelvic stability, strengthens knees and ankles. Enhances balance, coordination and range of motion. EX2661BK INFLATABLE AB TONER Complete ab workout in under 20 mins a day. Uses body weight for resistance. Unique shape provides body support 16 ab exercises printed on AB Toner. Easy for storing and travel. Wall Chart EF3432SL HIGH TONER Strong tension for increased firmness. Foam covered for maximum comfort. Easy to use, transport and store. Firms outer and inner thighs. Tones arms, chest and buttocks. EF7690GY 7 0

17 16FT. WALL SKU# SGNVAL16 P.O.P. SIGNAGE V A L A N C E S I G N S 8FT. WALL SKU# SGNVAL8 BLADE SIGNAGE SKU# SGNBLD 4FT. WALL SKU# SGNVAL4 12FT. WALL SKU# SGNVAL12 TB6 BLADE SIGNAGE 7 1

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