Sheffield Mind Training Solutions

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1 Sheffield Mind Training Solutions Unlocking the potential of your workforce

2 Why choose Sheffield Mind? We re experts in the field of mental health and emotional wellbeing. All the training we deliver is informed by our experience of being a leading deliverer of mental health services and wellbeing training in Sheffield for over 40 years. Each of our sessions is delivered by a trainer who is experienced, knowledgeable and who understands your needs. We keep our training sessions small, which means they re interactive. Each session takes up to 16 delegates, which means the groups are small enough to discuss issues with the trainer and share experiences with colleagues. We use case studies which reflect real issues in the workplace and allow enough time for delegates to exchange ideas. People like what we deliver. Feedback from the broad variety of organisations that we work with, consistently tells us that our training is high quality, valued and works.

3 Key Facts At any one time, one in five working people will have a mental health difficulty. Many will never get any help. Suicide is the leading cause of death among young people aged in the UK. Mental health conditions in the UK workforce cost employers almost 35billion last year; around 1,300 for every employee in the UK economy. Many of these costs can be reduced, simply through better awareness, better management and more accommodating, mentally healthy workplaces. Sheffield Mind are experts in the field of mental health and emotional wellbeing, working with a range of private, third sector and community organisations to help and support them improve their approach to mental health in the workplace and with families and communities. Fantastic, thanks so much! The training was invaluable and will help us improve the support we provide to our customers

4 What makes us unique? At Sheffield Mind we only deliver training about what we know. All our sessions are mental health and wellbeing-related because that s what we re the experts in. Our sessions are tried and tested we encourage feedback from delegates and we use that feedback to improve and enhance training content; keeping it fresh and relevant. We re local and we know the local landscape. We ve been delivering Workplace Wellbeing for many years and we know what issues local employers are facing. We asked you to give us strategies for dealing with absenteeism, reduced productivity & low morale. Your training gave us ideas and made it all feel doable.

5 Our Core Training Courses Workplace Wellbeing - 3 hours Research confirms that a culture of fear and silence around mental health is costly to employers both in terms of lost productivity and worker retention. We can help you identify small, simple steps to make your workplace mentally healthier. This training session will enable you to: Identify common mental health difficulties Start a conversation with an employee about mental health Better manage mental health at work Identify strategies to promote workplace wellbeing and create a more emotionally healthy workplace

6 Basic Counselling Skills - 3 hours This session is ideal for anybody who wants to find out more about counselling, or anybody who works with people and wants to develop their listening and reflecting skills. This session will enable participants to: Understand active listening skills and develop reflective skills, to communicate understanding & encourage deeper exploration Revise how we communicate & actively listen Learn & develop the reflective skills of restating, paraphrasing & summarising when listening Understand the meaning of passive, aggressive & assertive communication Learn and develop skills of assertive communication using the DESO model Thought-provoking and thoroughly enjoyable. Trainer clearly knew his subject and presented it in an accessible way.

7 Mental Health Awareness - 3 hours This course is for anyone who would like a better understanding of mental health. This session will enable participants to: Consider what mental health is Identify common mental health issues Think about what impact stigma and negative attitudes have on people Identify strategies for supporting / signposting people with mental health issues We also offer Employability Training for people struggling to get into or maintain work, a range of sessions about specific mental health issues - such as depression and anxiety and also Customer Service training which provides practical solutions for supporting members of the public who may present with mental health issues. If you d like something tailored to your Organisation s needs, please get in touch to find out what we can offer

8 Sheffield Mind Training Solutions At Sheffield Mind we provide a variety of high quality training to suit your organisational and people management needs. We are experts in the field of mental health and emotional wellbeing and we work with a range of organisations to help them improve their approach to mental health in the workplace. Whether you re a line manager looking to support the mental health of your staff or a senior leader interested in improving the workplace wellbeing of your organisation we can help. We can deliver our training in-house or at our own facility, which is located near central Sheffield. You can get more details and book courses through our website Or you can contact us at : Sheffield Mind The Wellbeing Centre 110 Sharrow Lane Sheffield S11 8AL Tel: E: simon.francis@sheffieldmind.co.uk /info@sheffieldmind.co.uk Registered charity

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