Background. Player / Athlete Devpt. Performance Thinking. Concluding Remarks. Excellence is an art won by training & habituation.

Transcription

1 2011 International Coaching Symposium HOCKEY PERFORMANCE: Late Teens Early Twenties. Background Player / Athlete Devpt Performance Thinking Stephen R. Norris. Ph.D. CSC Calgary, AB, Canada Concluding Remarks Excellence is an art......won by training & habituation. 3 We are what we repeatedly do. Excellence then, is not an act, but a HABIT. Aristotle, 384 BC BC HOCKEY SPECIFIC? TID & High Performance Streaming Athlete development Generic & Sport Specific Special Programs* Talent Selection Sport Schools Open Try Outs Talent Transfer ELITE Norris,

2 Background Player / Athlete Devpt Performance Thinking Concluding Remarks GLOBAL PERFORMANCE Athletic Performance (Integrated performance outcome) Competition Sequencing Under - performance PHYSIOLOGY TECHNIQUE PSYCHOLOGY TACTICS HEALTH / LIFESTYLE SEQUENCE OF TRAINING (Macro, Meso, Micro) / Overtrained / Poor / Poor / Poor / sick Smith & Norris, Predicted PLAN TARGET BACKWARDS Performance Model EXECUTE of the Best Athlete FORWARDS Athlete Characteristics REQUIRED Functional Parameters TRAINING STRATEGY Periodization TRACKING PERFORMANCE SPECIFIC MARKER TRAINING YEARS 2

3 CRITICAL ASPECTS CRITICAL AREAS KPAs / KPIs Technical progress & checklist Physical Tactical & cognitive Psychological Social / behavioural / emotional KPA = Key Performance Area KPI Key Performance Indicator KPAs / KPIs Rate of progress 15, 17, 19, 21yr old? Expert coach What do you look for? When do you look for it? Compensation phenomenon Deficiencies? More difficult to assess MINIMIZING the - versus MAXIMIZING the + Optimizing Training and Technique / Mechanics etc Removing Barriers to Performance / Optimizing Recovery Prevention of Overtraining / Illness / Injury Access to care for illness / injury PERFORMANCE ENHANCEMENT Healthy Baseline Performance Current Status NEGATIVE EFFECT ON PERFORMANCE Meeuwisse, 2003 LOOKING AFTER YOUR ASSET ALL ASPECTS OF THE PLAYER 3

4 Background Player / Athlete Devpt ORGANIZATIONAL MANTRA Performance Thinking Concluding Remarks LEADERSHIP GIULIANI First things first Prepare relentlessly Everyone s accountable all of the time Surround yourself with great people Reflect, then decide Under-promise & over-deliver Develop & communicate strong beliefs Be your own man (sic. woman) Loyalty: The vital virtue Weddings discretionary, funerals mandatory Stand up to bullies Study. Read. Learn Independently Organize around a purpose Bribe only those who will stay bribed Leadership. Rudolph W. Giuliani Hyperion, new York, NY. ISBN AVERAGE THINKING SIGNATURE PROCESS 4

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6 BAR Honda RA005E 3.0 litre V hp + 18,500 rpm 600 kg (inc. driver & Camera) km/hr; <4.0s km/hr; <5.0s 5G; Helmet/head, 37.5kg 75 l/100 km (3.1 mpg) BAR Honda 2005 BAR Honda 2005 BAR Honda

7 The BMW Sauber 2006 steering wheel 1. Pit lane speed limiter 2. Differential + 3. Engine push 4. Gear upshift 5. Traction control + 6. Engine push setting switch 7. Clutch lever 8. Traction control 9. Team info inlap 10. Burn out 11. Multifunctional switch 12. Lambda 13. Diagnostic 14. Wing angle info switch 15. Clutch 16. Differential selective switch 17. Team radio 18. Traction control Gear downshift 20. Engine break 21. Differential Neutral 23. Display page change Background Player / Athlete Devpt 4 Gifted streaming Concluding Remarks Grand STUPIDITY Make CHOICES others don t! Absurd BRAVERY SPEED WINS 7

8 Relentless IMPROVEMENT Outside & Inside the Box Whatever happens...is NORMAL (Change happens!) HEALTHY PARANOIA THANK YOU FOR SPENDING TIME WITH ME 47 8