EMOTION CARDS. Introduction and Ideas. How Do You Use These Cards?
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- Barnaby Richards
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1 Introduction and Ideas A significant part of helping kids to deal with their emotions (Jump In! Stand Strong! Rise Up!) is helping them to develop a robust feelings vocabulary. That is why we are excited to present our very own set of Hope 4 Hurting Kids Emotion Cards. What Are Emotion Cards? Each of these 54 cards includes the name of a emotion, a face demonstrating that emotion, and a brief definition of the feeling. Definition have been taken from, or adapted from entries in the WordNet lexical database of English. Why Are These Cards Important? These cards can be a vital tool in the The Super Simple Feelings Management Technique. Specifically, they are useful for the the following components of that strategy: See It - recognizing different emotions. Say It - expanding emotional vocabulary. Feel It recognizing how emotions affect their bodies. Mimic It showing what emotions look like. Talk About It - talking about their own experiences. How Do You Use These Cards? There are numerous ways to use these cards. Here are a few ideas: Use the cards in conjunction with our Scenario Cards (I Feel) cards and have kids match the emotion to a scenario or vice versa. Have kids group similar emotion cards. Use the cards with Super Simple Feelings Management Technique Activity Cards. Have the child select an emotion card and an activity card and do what it says. Use the cards to play Feelings Pictionary. Print out two sets of the cards and play the matching game of go fish with younger kids. Have the kids sort the cards in Emotions Sorting. Take turns selecting a card and talking about a time in your life, or a hypothetical situation, where you felt that emotion. Play the Row Row Row Your Boat Emotion Game. Play a game of charades with the Emotion Cards. Use the Emotion Cards in conjunction with Emotions Jenga. Play Leave the Room. 2018
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3 Amazed Angry Annoyed Extremely surprised by something. Having a strong feeling of annoyance or displeasure. Very mad. Bothered, especially by small irritations. Anxious Ashamed Bored Worried that something bad is going to happen. Feeling shame, guilt, embarrassment and/or remorse. Generally uninterested and tired of the world.
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5 Bothered Calm Cheerful Feeling annoyed, inconvenienced, nervous or agitated. Not stressed out or worried. At rest and peaceful. Happy and in a good mood without a clear reason. Confused Cranky Curious Not sure what is going on. Perplexed. Easily irritated or annoyed. Wanting to understand something better or learn more about it.
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7 Delighted Depressed Disappointed Extremely pleased or satisfied. Filled with wonder and delight. Feeling sad, hopeless and lost. Feeling upset when you don t get what you want or you fail at something. Disgusted Embarrassed Excited Strongly disliking something. Feeling uncomfortable as a result of something you've done or shame. Worked up and in a heightened state of emotion. Feeling happy about something.
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9 Fearful Frustrated Furious Worried or afraid about something that might or could happen. Disappointed at not being able to do something or not getting something. Very angry. Glad Gloomy Grateful Showing joy, pleasure and happy appreciation. Lacking cheer and joy. Not excited about the future. Experiencing warm feelings of satisfaction, happiness and appreciation.
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11 Grouchy Grumpy Happy Annoyed and irritable. Having a bad temper. Annoyed and in a bad mood. Feeling joy, pleasure or contentment. Helpless Hopeful Hurt Feeling unable to manage or deal with something. Positivity and optimism that good things will happen in the future. Unhappy and upset because of something done to you.
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13 Irritated Jealous Joyful Impatient, angry or annoyed about something that has happened. Wanting something that someone else has. Feeling great happiness and delight. Lonely Love Mad Sadness resulting from feeling abandoned or all alone. Have a great liking or affection for. Angry or upset.
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15 Miserable Nervous Overwhelmed Very unhappy. Full of anxiety or fear about something that might happen. Overcome by emotions. Feeling very strongly. Peaceful Pleased Proud Feeling calm with the absence of fear, anxiety and stress. Experiencing pleasure. Satisfied. Satisfied about something you've done or accomplished.
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17 Sad Scared Shocked Feeling unhappy or sorrowful. Filled with fear, worry or concern. Afraid. Surprised by an unpleasant or disappointing event. Shy Surprised Terrified Modest, timid or bashful. Trying to avoid notice. Suddenly and unexpectedly filled with wonder, astonishment or awe. Overcome by intense fear.
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19 Threatened Thrilled Uncomfortable Feeling that something or someone is going to hurt you. Experiencing intense pleasure or excitement. Discomfort or embarrassment based on what is happening around you. Unhappy Upset Worried Sadness, sorrow or lack of contentment. A general unpleasant feeling. Unhappy and worried by something making you feel uneasy, troubled or confused. Upset or concerned about something that may happen.
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