SPA AND WELLNESS NEWS Three big wellness trends to watch for 2018: SILENCE, AIDING RECOVERY and SLEEP
|
|
- Ambrose Watkins
- 6 years ago
- Views:
Transcription
1 SPA AND WELLNESS NEWS Three big wellness trends to watch for 2018: SILENCE, AIDING RECOVERY and SLEEP Theme: Silence LANSERHOF The ultimate digital detox one switch cuts all power and electrosmog at Lanserhof Where: Lanserhof Tegernsee, Bavaria and Lanserhof Lans, Austria Many appliances, sockets and lights produce a high-pitched sound that, although not loud enough to be disruptive, does interrupt pure silence and can be irritating when trying to achieve total relaxation Electrosmog is the name given to the waves that are also given off such as Wi-Fi, phone signals and electricity Every bedroom at Lanserhof is equipped with an electrosmog switch by guests beds that cuts all electricity and electromagnetic waves produced in the sleep environment By ensuring all these harmful waves have been totally cut, guests are protected from subconscious interference during rest or relaxation Starting from 3730 EUR per person for 1 week of LANS Med Basic Package
2 Fredrica Slater and Eleanor Hawtin at Lemongrass Marketing E: or
3 FORSTHOFALM The hills are alive with the sound of silence; find peace in the Alps in Forsthofalm s chill room Where: Forsthofalm is located in the Leogang Mountains, 90 mins from Salzburg, Austria Forsthofalm s chill room is a naturally calm space with spectacular views over the peaceful Austrian Alps The space, with it s glass ceilings and surrounding walls, has been architecturally designed to create an uninterrupted view of the surrounding landscape for guests Inside the relaxation room are a number of comfortable beds where guests lay in total peace and quiet, encouraged to find beauty in the silence of the mountains Starting from 160 per person per night Ellena Johnstone and Abi Best at Lemongrass Marketing E: Ellena.johnstone@lemongrassmarketing.com or abi@lemongrassmarketing.com
4 BOLLANTS Escape the noise and unwind in BollAnts private Home Lodges, reached only by mountain path Where: BollAnts is located in Bad Sobernheim, 100km from Frankfurt Airport Details: BollAnts home lodges are the ultimate in private luxury; wooden lodges set amidst mountain greenery, overlooking a picturesque meadow Each lodge contains a warming wood-burning furnace as well as an outside firepit to rest by, and soak in the starlit mountain nights The Home Lodges are connected to the Judgenstil Park by a winding mountain path that also guides guests to the extraordinary Frühlingsplätzchen spa Bedrooms, with far-stretching vineyard views, also have a natural outside shower on the top floor of the wooden lodges All prices include gourmet half-board, daily activity and relaxation program and full use of the pools, saunas and relaxation rooms Starting from 229 per night per lodge at the Home Lodge for five nights Fredrica Slater and Eleanor Hawtin at Lemongrass Marketing E: Fredrica.slater@lemongrassmarketing.com or eleanor.hawtin@lemongrassmarketing.com
5
6 Theme: Aiding Recovery LANSERHOF Combat chronic disease with whole body Cryotherapy at Lanserhof Where: Lanserhof Lans is located 7.5km south of Innsbruck, Austria Cryotherapy chambers have been available at LANS since January 2017 The Cryotherapy chamber is a space that clients enter in swimwear. Standing for just enough time to allow the skin to react to the -110 C temperatures, the extreme cold triggers the brain to begin the natural healing processes of the body The low temperature provokes a whole-body cold shock which in turn inhibits pain signals in the nerves and slows the growth of harmful inflammatory cells in the blood The therapy is ideal for people suffering with conditions such as rheumatism, arthrosis, sports injuries, chronic pain, psoriasis and atopic dermatitis, burnout syndrome, depression, insomnia and stress-related functional limitations of the immune system The entire procedure is monitored closely by an attending qualified therapist Cryotherapy was first developed in Japan to aid in the treatment of rheumatoid arthritis
7 Fredrica Slater and Eleanor Hawtin at Lemongrass Marketing E: or
8 LOUGH ESKE CASTLE More than just a massage: Touch Therapy launched for cancer patients at Lough Eske Castle treatment Where: Lough Eske Castle, a Solis Hotel & Spa is located just outside Donegal on the West Coast of Ireland Details: Donegal was voted the Coolest Place on Earth by National Geographic in 2017 Ireland has one of the highest cancer rates in Europe Lough Eske Castle has recently introduced touch therapy, launched in October, a holistic treatment approach that has been specifically created to address the particular needs of cancer patients An in-depth consultation is carried out followed by a 60-minute treatment of choice, focusing on the areas affected by cancer and with the aim of alleviating any skin issues or symptoms The treatment is particularly special because typically oncologists, masseuses and therapists avoid treating clients during or after cancer treatments A specialised FDA approved skincare range, LINDI SKIN, is used to enhance the treatment effects. The LINDI SKIN range was created in 2003 as the first specialty skincare for cancer patients, designed specifically for compromised or damaged skin
9 Starting from 245 per room per night. Touch Therapy treatments: POA Fredrica Slater and Eleanor Hawtin at Lemongrass Marketing E: or
10 Theme: Sleep FORSTHOFALM Moon wood; the natural phenomena that aids healthy sleep at Forsthofalm Where: Forsthofalm is located in the Leogang Mountains, 90 mins from Salzburg, Austria Sleeping in a wooden room is said to lower the resting heart rate. Forsthofalm is made entirely out of moon wood, i.e. timber that has been felled between November and February Moon wood has natural calming effects, thanks to the positive moon phase during which it is felled. The wood soothes the heart rate, and by doing so is a holistic way to aid sleep The hotel itself is architecturally eco-friendly, as the whole structure is held together entirely by 200,000 wooden dowels slotted together, without using nails or glue Starting from 160 per person per night Ellena Johnstone and Abi Best at Lemongrass Marketing E: Ellena.johnstone@lemongrassmarketing.com or abi@lemongrassmarketing.com T:
11 LANSERHOF Have your sleep scientifically analysed at Lanserhof Lans Where: Lanserhof Lans is located 7.5km south of Innsbruck, Austria Lanserhof Lans is one of the few medical spas globally that assesses guests sleep and provides a tailored programme to improve their sleep quality The sleep laboratory is mobile, which means that guests can have their sleep assessed in their own comfortable rooms The high-tech equipment assesses all the relevant data required for diagnostics, measuring sleep cycles, eye movement, breathing frequency, oxygen saturation, abdominal breathing and heart activity Based on the collected data, a sleep specialist goes on to create a bespoke, comprehensive sleep programme for each client that includes nutritional advice Starting from 3730 per person for 1 week of LANS Med Basic Package plus 990 for the mobile sleep laboratory Fredrica Slater and Eleanor Hawtin at Lemongrass Marketing E: Fredrica.slater@lemongrassmarketing.com or eleanor.hawtin@lemongrassmarketing.com
12 BOLLANTS Let sleep be a vital part of your daytime schedule at BollAnts Where: BollAnts is located in Bad Sobernheim, 100km from Frankfurt Airport BollAnts encourages sleep as an important part of a guests day, and stay At around midday guests are encouraged to take an hour-long sleep in the many relaxation rooms with crackling log fires, found around the resort Guests having a midday sleep are provided with a warm herbal bag, to hold against the liver in order to aid natural sleep, relaxation and detoxing as well as enhance gut rejuvenation Starting from 139 per night per room in a single cosy room for five to seven nights Fredrica Slater and Eleanor Hawtin at Lemongrass Marketing E: Fredrica.slater@lemongrassmarketing.com or eleanor.hawtin@lemongrassmarketing.com T: +44 (0)
13 CASTELLO DEL NERO Reconnect and rediscover the joys of sleep at Castello del Nero Where: Castello del Nero is located in the Chianti Countryside, Tuscany Castello Del Nero s Reconnect Package focuses on improving mindfulness and encouraging good, healthy sleep This is achieved through a dedicated regime of cardio exercise, yoga, specifically designed meal plans and wellbeing treatments to aid a good night s sleep Treatments include the ESPA mindful massage which introduces clients to specific breathing and visualisation techniques that relax the mind in preparation for sleep The package also includes a choice of relaxing activities such as pottery making or horseback riding Starting from 334 per room per night Imogen Eaton and Eleanor Hawtin at Lemongrass Marketing E: imogen.eaton@lemongrassmarketing.com or eleanor.hawtin@lemongrassmarketing.com
THE BARAI lifestyle collection
THE BARAI lifestyle collection LIFESTYLE COLLECTION By THE BARAI Spa and Residential Suites THE BARAI Lifestyle Collection was created around the three pillars of good health: Rest and Relaxation Exercise
More informationHealthy Lifestyle. Foundations for a healthy and sustainable lifestyle. Basic Optimal Fitness... a personalised program to reach your fitness goals
Healthy Lifestyle Foundations for a healthy and sustainable lifestyle Basic Optimal Fitness... a personalised program to reach your fitness goals Comprehensive Optimal Fitness... an integrative fitness
More informationunwind in the calming hands of nature MOKUTI ETOSHA SPA
unwind in the calming hands of nature MOKUTI ETOSHA SPA Nature offers a unique calmness that can t be found anywhere else. Unwind your thoughts, engage your senses and find a deep relaxation in nature
More informationAmanda Hamilton Retreat Summary
Amanda Hamilton Retreat Summary Acclaimed nutritionist Amanda Hamilton is the professional host of Marbella Club s luxury new detox and nutrition retreat. This personalised wellness retreat is a blend
More informationBodhimaya Wellness Retreats and London Clinic
1 KEY FACTS Bodhimaya s retreats take place at Cowdray House in the UK and Villa La Coste in the South of France. They are highly refined wellness experiences that are meticulously crafted to the needs
More informationRejuvenate & Release Stress Retreat
Rejuvenate & Release Stress Retreat Stress is one of the major contributors to illness in society today. Unfortunately, when we suffer from stress personally, we often find ways to deny it; we buckle down,
More informationAmanda Hamilton Retreat Summery
Amanda Hamilton Retreat Summery Acclaimed nutritionist Amanda Hamilton is the professional host of Marbella Club s luxury new detox and nutrition retreat. This personalised wellness retreat is a blend
More informationRock Spa. By Rosyth. Spa Menu
Rock Spa By Rosyth Spa Menu Rock Spa by Rosyth Sri Lanka enjoys the distinct privilege of drawing from millennia of ancient healing techniques, transforming this very same wisdom into a selection of time-tested
More informationZEN Wellness Services
ZEN Wellness Services 100% Wellness Inspiration 100% Relaxation ZEN Beach Retreat Southern Great Barrier Reef ZEN Time, Your Time Taking some time out to rest, relax and recuperate has never been more
More informationWELCOME TO THE LEISURE CLUB
WELCOME TO THE LEISURE CLUB B E S T W E S T E R N P L U S Dear Guest, Welcome to the Leisure Club at the Best Western Plus Kenwood Hall Hotel. Whilst visiting the hotel today we invite you to come and
More informationTHE SPORTHAUS. Inspired Performance for the Sugar Bowl Community
THE SPORTHAUS Inspired Performance for the Sugar Bowl Community The Sporthaus was created to promote healthy and active lifestyles with a state-of-the-art facility focused on training, strength, cardio,
More informationClinic Bad Ragaz The Finest Art of Rehabilitation
EN A blend of successful tradition and a forward-looking approach Clinic Bad Ragaz The Finest Art of Rehabilitation The Grand Resort Bad Ragaz has long-standing experience in the care of convalescent patients,
More informationANXIETY AND EXAM STRESS
ANXIETY AND EXAM STRESS ROTHERHAM MAST PROVIDING EMPATHETIC TRAINING FOR SCHOOL LEARNING COMMUNITIES. 18/05/2017 1 BEING BUSY In today s rush, we all think too much seek too much want too much and forget
More informationP R A C T I C E Upava sa
PRACTICE Upavāsa Upavāsa are the programmes through which we enable you to experience sukh, or happiness. Upavāsa, a Sanskrit word, literally means to be near oneself. It is the most beautiful space to
More informationWellness. Day Packages
Wellness Day Packages ALL DAY PACKAGES INCLUDE: Juice, herbal infusion or coffee, on arrival*. Two-course light lunch with water, herbal infusion or coffee*. Full use of the spa facilities, including the
More informationLIFESTYLE MEMBERSHIP FAIRMONT CHENGDU
LIFESTYLE MEMBERSHIP FAIRMONT CHENGDU Fairmont Lifestyle Memberships encompasses an array of lifestyle choices for the Fairmont guest to suit the needs of your everyday life. The program invites you to
More informationTRANSFORMING LIVES. The UK s most exclusive private treatment for addictions, eating disorders and mental health needs
TRANSFORMING LIVES The UK s most exclusive private treatment for addictions, eating disorders and mental health needs I arrived on a Monday, completely broken and that for me was the beginning of the transformation.
More informationNutrition, exercise & regeneration based on Modern Mayr Medicine
Nutrition, exercise & regeneration based on Modern Mayr Medicine 1 2 Me time 3 4 Health in the best of hands 5 Quality Time Our health reflects many interconnected factors and circumstances and a sense
More informationTamina Wellness. haki clear head, clear path
Tamina Wellness haki clear head, clear path 1 Nowadays, people spend their time racing through life in the fast lane, driven by the constant pressure to make sure they don t miss out or fail to meet up
More informationESPA OPIUM HEALTH SPA
OPIUM HEALTH SPA The Opium Health Spa is a little piece of paradise we have created especially for you. Effervescent waters, soothing sounds and hypnotic aromas create a luxurious haven for you to unwind
More informationIntroduction. Today we hope to provide tips and resources to help balance the challenges of caregiving and ensure that everyone is being cared for.
Caregiver Wellness Introduction Being a caregiver can be both rewarding and challenging. It s easy to forget to tend to your own needs while caring for your loved one, but it is incredibly important. Today
More informationR E V I V A L P R O G R A M S
48/10 Adao Waddo Majorda, Salcete, Goa T: +91 832 2746800 M: +91 915880300, +91 9049997529 F: +91 832 2746801 diwagoa@alilahotels.com www.alilahotels.com/diwagoa R E V I V A L P R O G R A M S B Y S P A
More informationSPA & GYM. One > Gym Two > Spa & Wellness Three > Massages à la Carte Four > The Club
One > Gym Two > Spa & Wellness Three > Massages à la Carte Four > The Club Floor-to-ceiling windows and mirrored walls create an energy boosting, motivational work-out environment in our wellness area,
More informationPre-Diabetes Treatment Packages
Pre-Diabetes Treatment Packages Price List - Valid to end September 2018 Type II Diabetes is a serious life-limiting disease which lowers both quality of life and life expectancy. It is a lifestyle disease
More informationdiversions ideas for group activities & team-building
diversions ideas for group activities & team-building social golf experience Customize a social golf itinerary featuring your group or company in the spotlight! Use our audio/visual equipment to display
More informationConcussion & You. A Handbook for Parents and Kids DEVELOPED BY CONCUSSION EXPERTS AT HOLLAND BLOORVIEW KIDS REHABILITATION HOSPITAL
Concussion & You A Handbook for Parents and Kids DEVELOPED BY CONCUSSION EXPERTS AT HOLLAND BLOORVIEW KIDS REHABILITATION HOSPITAL Trusted experts in youth concussion www.hollandbloorview.ca/concussion
More informationHOW TO SPA. RESERVATIONS: Advanced bookings are recommended to secure your preferred date and time of treatment.
ABOUT COOL SPA Extraordinary sensory experiences for your mind, body and soul have been replicated at Baba Beach Club. Leave your stresses at the door because the spa delivers modern treatments infused
More informationWellness. Lifestyle Programmes
Wellness Lifestyle Programmes TAKING WELLNESS TO THE NEXT LEVEL Lifestyle Programmes and Be Curious. Find purpose and balance. Ranging from two to seven nights, all of our programmes begin with a Nutrition
More informationFood, Mood and Beyond
Food, Mood and Beyond Volume I, Issue V September 2016 Sleepless in America Add insomnia to the list of American epidemics. Over 60 million people in the US experience sleep disorders. So the next time
More informationFind Your Waterfall. We encourage and nurture our guests in discovering their unique path to an active and healthy lifestyle. Copyright Skyterra
Fitness Elevated Find Your Waterfall Welcome to the Land of a Thousand Waterfalls. This is your playground, among the trees and along the trails of the Blue Ridge Mountains. The Skyterra experience is
More information# YOGAUSTRIA LUXURY YOGA RETREAT
# YOGAUSTRIA LUXURY YOGA RETREAT ABOUT LIFESTYLE YOGA In today s day and age, our modern lifestyle ruins our body by accumulating toxins resulting in stress, disease and various illnesses. This is why
More informationThe Classic Polynesian Relaxing Polynesian Deep Tissue Classic Massage Facial Treatment
The Classic... traditional healing touch... Select the note that you most prefer from our fragrant selection of tahitian Monoï oils extracted by hand from the coconut fruit and perfumed with flowers. Polynesian
More informationTips on how to enjoy the sauna. How can you make your trip to the sauna even better?
Tips on how to enjoy the sauna How can you make your trip to the sauna even better? www.terme-krka.com The purpose of a sauna is to cleanse the body, relax the muscles and refresh both the mind and body.
More informationSPA ETIQUETTE. Smoking is prohibited. The use of mobile phones is not permitted in the Spa.
SPA ETIQUETTE In order to ensure you a comfortable, safe and relaxing experience, we strongly suggest you to respect the following rules of use. Thank you for your understanding. Please arrive 15 minutes
More informationFITNESS & WELLBEING. A perfect balance of body, mind and spirit.
FITNESS & WELLBEING A perfect balance of body, mind and spirit. WELCOME Take a moment for yourself. Let us take you through an array of energizing and relaxing experiences, leaving you feeling nourished
More informationYOU REALLY NEED TO SLEEP: Several methods to improve your sleep
YOU REALLY NEED TO SLEEP: Several methods to improve your sleep Sleep is essential to our well-being. When humans fail to get good sleep over a period of time, numerous problems can occur. CAN T SLEEP!!
More informationPersonalized Support. Pure Relief.TM
Personalized Support. Pure Relief.TM designed With Your Body In Mind... Night is a time when your body and mind can heal and recover, when the stresses of the day give way to healthy rejuvenating slumber.
More informationAYURVEDA CURE PROGRAMS + PRICES Subject to change V2
AYURVEDA CURE PROGRAMS + PRICES 01.11.2017 31.10.2018 Subject to change V2 WELLNESS PURE 6 days 6 days additional day 01.11.17 31.03.18 486,00 81,00 01.04.18 30.04.18 414,00 69,00 01.05.18 30.09.18 366,00
More informationBuchinger Wilhelmi, Lake Constance
1 KEY FACTS Buchinger Wilhelmi is a leading family-owned clinic specialising in therapeutic fasting, nutrition and integrative medicine, devoted to holistic healthcare and personal development. Today the
More informationTime for health. Focus on yourself and your wellbeing
Time for health Focus on yourself and your wellbeing Gourmet fasting with Modern Mayr cuisine Harmonious, energising atmosphere with friendly and attentive service Cleanse body and mind slow down in a
More informationMALDIVES RANGALI ISLAND H OLISTIC H E ALTH
MALDIVES RANGALI ISLAND H OLISTIC H E ALTH NATUROPATHY SERVICES Holistic Health incorporates the principles of Naturopathy or Natural Healing and combines modern science with nature using a range of different
More informationG R A N D R E S O R T L A G O N I S S I
T R E A T M E N T G U I D E G R A N D R E S O R T L A G O N I S S I T R E A T M E N T G U I D E THALASPA CHENOT Grand Resort Lagonissi: six departments, a highly qualified team, totally personalised treatments
More informationTips for Getting a Good Night s Sleep
Tips for Getting a Good Night s Sleep We all have times when worry or being overloaded have an impact on our ability to sleep. While these tips have been prepared in response to the difficulty sleeping
More informationModule 04: Sleep. Module 04:
Module 04: Sleep Module 04: Sleep Module 04: SLEEP This module includes the following sections: Key Messages Common Sleep Challenges Medications and Sleep Tips from Families for Getting a Good Night s
More informationPain's Purpose. What is Pain Management?
Pain's Purpose Aristotle called pain the "passion of the soul." While our notions of pain may not may quite as romantic as Aristotle's, it is important for us to recognize the constructive functions of
More informationHEALTH, BEAUTY AND WELL-BEING BELOW ZERO. The safest and most advanced cryotherapy technology. Made in SPAIN.
Cryotherapy cabin HEALTH, BEAUTY AND WELL-BEING BELOW ZERO The safest and most advanced cryotherapy technology. Made in SPAIN. Discover the advanced technology of Cryosense thermal cryotherapy. Cryotherapy
More information10 Things You Can do Today to Improve Your Sleep
10 Things You Can do Today to Improve Your Sleep Sleep is a skill, learn to master it. Dr. Mike Headlee 1. Get moving and energized in the morning by movements like 3. Following are ten ideas to incorporate
More informationJOIN THE CLUB! Join Melbourne s world class CBD gym, health and wellbeing centre located in the heart of Collins Street.
JOIN THE CLUB! Join Melbourne s world class CBD gym, health and wellbeing centre located in the heart of Collins Street. Be fit, stay fit, live fit with state-of-the-art facilities, extensive Group Fitness
More informationHOTEL THE SPA RESERVATIONS THYME RESTAURANT #WELLNESSZONE
LOCATION With a coveted oceanfront address, Carillon Miami Wellness Resort is located in the Miami Modern architectural district on North Miami Beach. Lounging on Miami s largest stretch of beachfront,
More informationWoman s Empowerment Retreat
Woman s Empowerment Retreat Being away from our busy lives and standing fully in nature s beauty can deeply shift our perspective on our life and the world we live in, and help build the power we all hold
More informationWellness Retreat Ramatuelle May 21 st 27 th 2018
Wellness Retreat Ramatuelle May 21 st 27 th 2018 Wellness Retreat Aminata St Barth Wellness is pleased to welcome you to our first Wellness Retreat in France. Enjoy a relaxing, tonifying, rejuvenating,
More informationAnantara s Balance Wellness Retreats Powered by LHR Fitness & Weight Loss Retreat at Anantara Si Kao May, June, 2016
Anantara s Balance Wellness Retreats Powered by LHR Fitness & Weight Loss Retreat at Anantara Si Kao 20-27 May, 2016 17-24 June, 2016 Get into shape at a resort that offers laid-back luxury along an untouched
More informationfounded in 1949 Pleasure IR01 INFRARED CABIN
founded in 1949 Pleasure IR01 INFRARED CABIN INFRARED CABIN The light that balances Infrared, which penetrates the skin beneficially, stimulates the circulation and metabolism and allows the body to regain
More informationVITALITY RECHARGE RETREAT
VITALITY RECHARGE RETREAT PLANT BASED NUTRITION GENTLE DETOX & YOGA Brackenridge Country Retreat & Spa, Martinborough, New Zealand Thurs 6th - Sun 9th September 2018 (4 days-3 nights) The Vitality Recharge
More informationHydrotherapy Pool, Therapies and Treatments
Hydrotherapy Pool, Therapies and Treatments The Pioneering Care Centre invites you to experience our range of clincial and holistic treatments and our hydrotherapy pool Indulge, relax, rejuvenate, reduce
More informationTAKE SOME TIME FOR YOUR BODY AND SOUL...
TAKE SOME TIME FOR YOUR BODY AND SOUL... Coconut palms and white beaches frame the luxurious structure of our Spa, which consists of four original wooden Kerala cottages. They have been rebuilt responding
More informationTherapeutic Massage. delivered by a trusted name
Therapeutic Massage delivered by a trusted name About Us Family owned and operated as the most trusted resource for in-home care services since 1968, Family & Nursing Care is also the nation s expert
More informationThe Secrets of Hotel Sleep. by Raphael Auphan, CEO, Zyken
The Secrets of Hotel Sleep by Raphael Auphan, CEO, Zyken 2012 Zyken 2012 - page Zyken 1 Contents How does sleep work? Scientific insights The influence of light Jet Lag Sleep behaviours and quality US
More informationBuchinger Wilhelmi, Lake Constance
1 KEY FACTS Buchinger Wilhelmi is a leading family-owned clinic specialising in therapeutic fasting, nutrition and integrative medicine, devoted to holistic healthcare and personal development Today the
More informationRelaxa 2011 Health Promotion Calendar
Relaxa 2011 Health Promotion Calendar January 2011 February 2011 March 2011 April 2011 May 2011 June 2011 Cervical Cancer Prevention Week 23 rd 30 th Food Allergy / Food Intolerance Week 24 th 28 th Give
More informationGROUP WELLNESS LAS VEGAS REVIEW JOURNAL BEST OF LAS VEGAS AWARD WINNER
GROUP WELLNESS LAS VEGAS REVIEW JOURNAL BEST OF LAS VEGAS AWARD WINNER GREEN VALLEY RANCH SPA GROUP WELLNESS Meetings That Matter, Will Inspire. Experience an unparalleled, inspiring environment when you
More informationS W A W E L L B E I N G
SWA WELL BEING SWA WELL BEING DURATION: 3 NIGHTS ONWARDS Goals: A well being holiday with a flexible regimen that refreshes the body, mind and soul. SwaSwara s signature programme, Swa Well-being is the
More informationThe Priory Hospital Hayes Grove Addiction Treatment Programme
The Priory Hospital Hayes Grove Addiction Treatment Programme Take the first step to recovery A REAL AND LASTING DIFFERENCE FOR EVERYONE WE SUPPORT We believe that anyone struggling with addictive behaviours
More informationBuilding Strong Families
Building Strong Families Managing Stress Handout #2, Page 1 Activities and Tips to Manage Stress 1. Calming Sounds Activities Play some calming music (like nature sounds, instrumental music, or any music
More informationWELCOME TO THE LEISURE CLUB
WELCOME TO THE LEISURE CLUB Dear Guest, Welcome to the Leisure Club at the Best Western Plus Kenwood Hall Hotel & Spa. Whilst visiting the hotel today we invite you to come and enjoy our leisure facilities.
More informationSession 5. Bedtime Relaxation Techniques and Lifestyle Practices for Improving Sleep
Session 5 Bedtime Relaxation Techniques and Lifestyle Practices for Improving Sleep Lesson 1: Relaxation Techniques at Night and Lifestyle Practices That Improve Sleep Using Relaxation Techniques to Aid
More informationHello my friend, Welcome to the Inner Bliss community. We are so happy to have you. Inner Bliss is a sanctuary for organic healing where you will
Hello my friend, Welcome to the Inner Bliss community. We are so happy to have you. Inner Bliss is a sanctuary for organic healing where you will learn how to let go of physical and emotional pain and
More informationImperia Spa Beauty & Health Packages 2016
Imperia Spa 2016 Here at Marina Regia Residence you can combine relaxing on the beach with Beauty & Health Therapies which will help you get rid of stress and rebalance your body and soul. Beauty & Health
More informationACCOMMODATION AND TREATMENT PACKAGES 2013 MIRAGE MEDSPA HOTEL
ACCOMMODATION AND TREATMENT PACKAGES 2013 MIRAGE MEDSPA HOTEL 01.06 30.09.2013 International standards and spa treatment at affordable rates! The new health center on the Black Sea Coast, Mirage MedSPA
More informationTHE GREENHOUSE WITH GILL GAUNTLETT. Your DIY and gardening questions Saturday mornings from SLEEP FACTSHEET
THE GREENHOUSE WITH GILL GAUNTLETT Your DIY and gardening questions Saturday mornings from 11.00 00am to 2.00 00pm SLEEP FACTSHEET Snoring Snoring may be a bit of a joke to some, but for millions of people
More informationContents. Welcome to Spirit Health Clubs. At Spirit Health Clubs, we don t think it s enough to. leave you looking good. We want
Welcome Introduction Contents Welcome to Spirit Health Clubs At Spirit Health Clubs, we don t think it s enough to leave you looking good. We want to leave you feeling fantastic too. That s why our Lifestyle
More informationAxial Spondyloarthritis (axial SpA) Ankylosing Spondylitis (AS) Fatigue. The National Ankylosing Spondylitis NATIONAL ANKYLOSING SPONDYLITIS SOCIETY
Axial Spondyloarthritis (axial SpA) Ankylosing Spondylitis (AS) The National Ankylosing Spondylitis Fatigue Society NATIONAL ANKYLOSING SPONDYLITIS SOCIETY UK What is fatigue? Fatigue is common among people
More informationCombating Burnout. Presented by: Lynsey Metcalfe
Combating Burnout Presented by: Lynsey Metcalfe About Bright Horizons UK s leading provider of early years care and education Supporting families worldwide for 30 years Over 300 nurseries in UK and Ireland
More informationThe Priory Hospital Chelmsford. Expert mental health and addiction treatment
The Priory Hospital Chelmsford Expert mental health and addiction treatment Priory is the UK s leading provider of therapy and consultant-led mental health treatments. Every year we help over 10,000 people
More informationRITUALS & TREATMENTS
RITUALS & TREATMENTS Feminine Power Ritual ( Sensuality ) A Relaxing and Sensual treatment for feeling feminine, beautiful and attractive. Seduction, attraction and an enjoyment of the pleasures of life;
More informationSLEEP DISORDERS
SLEEP DISORDERS 17.03.2013 Well this is a problem that is close to my heart, because for most of my life I have had problems sleeping. Many nights I have watched with envy as my husband goes to bed and
More informationOur Aims and Values TO ASSIST THE COMMUNITY TOWARDS POSITIVE MENTAL HEALTH
Treatment Portfolio Our Aims and Values 2 TO ASSIST THE COMMUNITY TOWARDS POSITIVE MENTAL HEALTH Bridge of Hope, a department of Ashton Community Trust, promotes mental health and wellbeing by supporting
More informationRestore biomolecular balance to enjoy natural vitality and live your life to the fullest
www.bio-r.ch Restore biomolecular balance to enjoy natural vitality and live your life to the fullest Eduardo Greghi CEO & Chairman Antoinette Sarasin Gianduzzo Director of Biomolecular Restoration, Nutrition
More informationLet the Relaxation Begin MASSAGE TREATMENTS
Let the Relaxation Begin MASSAGE TREATMENTS Lose yourself in a world of relaxation Treat your body to a bespoke massage experience; soak your aching muscles in the jacuzzi and switch off your mind in the
More informationCompassionate care and the hope you ve been seeking.
Los Angeles San Diego Compassionate care and the hope you ve been seeking. Our goal is to identify the causes of your suffering, help you find relief through compassionate and effective care, and support
More informationThe Ultimate Luxury in Mobile Massage & Beauty Therapy
London Serenity The Ultimate Luxury in Mobile Massage & Beauty Therapy London Serenity is the ultimate luxury in mobile massage and beauty therapy. We understand the stressful life style of Londoners,
More informationw w w. A m i n o H e a l t h C a r e. c o m Patient Information
Amino Neuro Frequency Therapy w w w. A m i n o H e a l t h C a r e. c o m Patient Information Amino Neuro Frequency Therapy Patient information w w w. A m i n o H e a l t h C a r e. c o m Pain Back pain
More informationPress Calendar Retreats 2018
Press Calendar Retreats 2018 DECEMBER 2017 JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER 01.12. 05.12. 04.03. 11.03. 29.04. 06.05. 03.06. 07.06. 29.07. 02.08. with
More informationA NEW GLOBAL STANDARD IN LGBTQ ADDICTION AND TRAUMA TREATMENT
A NEW GLOBAL STANDARD IN LGBTQ ADDICTION AND TRAUMA TREATMENT BOTH ELTON AND I APPLAUD THE LAUNCH OF THIS VITAL ADDICTION TREATMENT CENTRE. RESORT 12 WILL BE THE FIRST LGBTQ-DEDICATED, DESTINATION REHAB
More informationTHE GREEN GUIDE TO A HEALTHiER BEDROOM
THE GREEN GUIDE TO A HEALTHiER BEDROOM Bed Frames Mattresses Pillows Sheets Comforters Walls Floors Lighting Better Sleep T hrough Science. In his best-selling books, television programs and magazine columns,
More informationAt The Elegance Spa we have created a space of healing, touch and aroma, to promote within you a deep sense of calm, joy and serenity.
The Elegance Spa is an ocean of calm and peace where you can enjoy the balance between inner and outer beauty that nurture your body, calm your mind, and inspire your soul which leads to you to enter a
More informationThis is Raffles Spa.
The magnificence and beauty of the lotus is admired by cultures across the world. Elegantly delicate at first glance, the flower s daily transformation is an inspiring symbol of revitalization and raw
More informationPILATES & YOGA strengthen your body and temper your mind
HEALTH & FITNESS PILATES & YOGA strengthen your body and temper your mind Just a few steps from the ancient imperial palace, Cornaro Hotel offers a space devoted to relaxation, tranquility, fitness and
More informationMICRO-SPA TREATMENT MENU
MICRO-SPA TREATMENT MENU The therapists know their stuff. It s like an oasis of calm and relaxation. Denise Percival Niven Architects Plus PRICES FROM 12.50 Value for you MID FEBRUARY 2018 Plus WALK-INS
More informationMary Newing. Bios. Short Bio. Long Bio
Mary Newing Bios Short Bio I am a yoga and chi kung teacher and a Thai massage therapist and reiki practitioner. I have been working at festivals (mostly music) since 2007 offering therapies from a tent
More informationAll sessions (excluding beauty and Hammam treatments) include a footbath, herbal drink with refreshment and relaxation time
Our Holistic treatments have been carefully selected based on their benefits and lineage of traditional wisdom. The aim of holistic medicine is to stimulate the innate, natural healing forces within the
More informationWellness Program Guide
Wellness Program Guide Healthy Lifestyle Detox Stress and Burnout Emotional Balance Yoga Index Healthy Lifestyle Programs... Basic Optimal Fitness Comprehensive Optimal Fitness Ideal Weight Structural
More informationWhy Visit a Health and Wellness Retreat?
Wellness Retreat Buying Guide Why Visit a Health and Wellness Retreat? Your guide to finding the retreat that has everything you need to get on your true path to health and wellness. The benefits of a
More informationPriory Hospital Glasgow
www.priorygroup.com GLASGOW Priory Hospital Glasgow Addiction Treatment Programme Take the first step to recovery A real and lasting difference for everyone we support We believe that anyone who is struggling
More informationSophia L. Dollar, MPH Wellness Coach
Sophia L. Dollar, MPH Wellness Coach Welcome! Today s Outline: Introduction I. Public Health Problem II. The Sleep Cycle III. IV. I. NREM & REM Cycle II. The Right Mix Insomnia I. Causes and Effects II.
More informationWHY CAN T I SLEEP? Deepti Chandran, MD
WHY CAN T I SLEEP? Deepti Chandran, MD Sleep and Aging How does sleep change as we age? Do we need less sleep as we get older? Can a person expect to experience more sleep problems or have a sleep disorder
More informationIn association with Vivekananda Health Global, Bengaluru, India.
We believe your body is a temple of good health and good vibrations. Let us offer it nourishment in the purest form. Let us care for it through ancient Ayurvedic knowledge. Let us help heal it with ancient
More informationIn Harmony! February 2015
In Harmony! February 2015 Mental Focus! Wholeness! Awareness! v Let your inner guidance flourish - harmonize doubt, indecision, confusion. v Accept the Divine Love within - let your Divine Purpose come
More informationExploring the goodness of Ayurveda in Kerala
Downloaded from: justpaste.it/ucsd Exploring the goodness of Ayurveda in Kerala Kerala is renowned worldwide for its rare and unique ways of Ayurveda. Ayurveda is considered to be the oldest method of
More informationThe Beede Swim and Fitness Center
The Beede Swim and Fitness Center Swimming. Diving. Running. Lifting. Playing. Stretching. Rowing. Riding. Connecting. Strengthening. Rehabbing. Rejuvenating. Whatever you re passionate about, the Beede
More information