The 5 Step Process to Feeling Drastically Better

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1 The 5 Step Process to Feeling Drastically Better WHEN LIVING WITH CROHN S OR ULCERATIVE COLITIS PROGRAMME PROSPECTUS Featured in:

2 Greg Williams Greg Williams specialises in helping Crohn s and Ulcerative Colitis sufferers from all over the world to naturally turn their health around. Greg is a nutritionist, a certified Functional Diagnostic Nutrition (FDN) practitioner, and is trained in Functional Medicine. He came to specialise in this field after meeting his wife, Donna, who had Ulcerative Colitis. She suffered with constant fatigue, pain, and urgent bowel movements. Doctors had told her very little could be done about her condition other than trying to manage it with medication. Things changed for Donna after a really bad case of shingles which the doctor admitted had been caused by the immune system suppressing drugs she was on. At that point Greg and Donna decided enough was enough and decided to take action to turn her health around. Using what Greg has now developed into his DREAMT Principles and 5 Phase Thrive, over time, Donna came to feel a HUGE amount better; the frequent bowel movements went away, the pain went away and she had so much more energy. As her health improved, the doctor even allowed her to reduce (and eventually eliminate) her medication. She now lives symptom and medication free and life is on her own terms again, not dictated by her IBD. Greg and his team of specialists have since helped hundreds of Crohn s and Ulcerative Colitis sufferers to feel drastically better and would love to help you do the same

3 Where you re at You are fed up of living with the symptoms of Crohn s or Ulcerative Colitis and want to believe there is a better way than solely relying on what you are doing right now. You don t feel as good as you want and would just love to be able to lead a more normal life, on your terms. You worry about social occasions, waking up isn t as easy as it used to be, and you realise its affecting your relationships, hobbies and career. You want to get back to the old you. You want more energy, less pain, improved relationships, better performance at work, and not have to worry about where the nearest toilet is all the time. You desperately want answers to your problems and are ready to take action to turn things around. You want to feel good again. You love the thought of being able to live life completely on your own terms. However, you aren t completely sure where to start All you have ever been told by doctors is more and more drugs are needed. Whilst that may be the case, they come with a huge amount of side effects and are only designed to mask your problems, not get to what is causing them in the first place. You ve possibly also looked to get help from local health practitioners perhaps a nutritionist, personal trainer, or acupuncturist. However, it s very unlikely these people specialise in something as complex as Crohn s or Ulcerative Colitis, meaning the advice you received wasn t what you really needed. Instead, you need someone with a proven track record to help guide you and who understands what you are going through.

4 Crohn s / Ulcerative Colitis Success Programmes Your key to better health when living with IBD. My private 1:1 Success programmess are perfect for you if you are a fed up of living with the symptoms of Crohn s and Ulcerative Colitis and are ready to make changes. They will provide you with a step by step proven approach (known as my 5 Phase Thrive ), and give you all the support, expertise and accountability you need, to transform your life. The programmes are completely personalised towards you taking into account you and your unique circumstances. They are 3-month programmes, by the end of which you can be feeling dramatically better than what you do right now. You ll have more energy, less pain, and much more controlled bowel movements. Our private clients typically notice big improvements in their health especially energy and less pain - within just 6 weeks. You will quickly know you are on the right track, and your belief and confidence towards finally achieving your goals will be growing every day. Within weeks of working with Greg I felt so much better. I recently went out for a drink with my best friend on a Friday night after a long week at work and still had bags of energy, I knew I d done the right thing working with Greg when she told me that it was great to see how energetic I was and how a few months before I would have been too tired to go out. I often work quite long days and its brilliant that I m not shattered by 2pm and counting the minutes until I can be reunited with my sofa! - Lynzi Agar, Birmingham, Crohn s

5 As a Crohn s / Colitis Success Programme member you will receive all of the following: The most comprehensive pre-screening in the industry Your journey will start with what is the most comprehensive pre-screening service in the profession. This allows us to gain the best possible understanding of what has happened in the past, what is happening now, and where you want to get to thereby ensuring we get you the best possible results. Pre-screening forms include: In depth symptom questionnaire (covering the major systems of the body including, but not limited to, the digestive system, blood sugar management, stress response management) Medical history Sleep diary Food diary DASS questionnaire (stress questionnaire) Full Written Report Outlining Your Personalised Action Plan The next step will be for me to collect all of the information you have provided and use it to create the perfect programme for you (based around my 5 Phase Thrive method which has now helped hundreds of people who once suffered with Crohn s or Ulcerative Colitis). This report will be sent to you within 5 working days of the completed forms being received. Amongst many other things, it will include a personalised nutrition plan which shows you the types of things you should and shouldn t be eating to help you start rebuilding your health and nourishing your body. These are all extremely important as you are unique and the information we gather allows us to personalise the programme towards you meaning you ll get better results in a quicker timeframe.

6 Repeat Screening and Regular Progress Revision One really important reason the people who go through this programme get such fantastic results is the support they receive. Throughout the programme we will regularly review your progress and update your action plan based on your feedback, and what s going on in your life (such as if you ever need to go away, are on holiday, or have certain social commitments, for example). Supplementation Plan In the instances where we feel supplements are needed, a completely personalised supplementation plan will be provided, along with recommended brands/products so you only use the things you need and stop wasting money on those which don t. You will have regular calls with myself (or a member of my coaching team) and/or support where we can provide you with all support, accountability, motivation and guidance that you need. This sort of on-going support and guidance allows you to continually improve, enjoy the process and ensures you always have a clear understanding of what to do. Throughout the journey we will show you how to still LOVE your food and keep hunger at bay, even when removing the things that could be worsening your symptoms (and will work with you to understand what those foods are). Also covered will be personalised lifestyle, sleep, mindset and stress reduction recommendations and guidance to help you lead a healthier, happier life.

7 Testing (that a doctor hasn t run on you) There are a range of very advanced tests available for us to run which allow us to peer deeper inside your body and better understand what is going on. This helps us to identify areas where we can improve your health even more. This is extremely advanced testing a doctor almost certainly has never run on you. The tests are explained in more detail below: Comprehensive Stool Test with Parasitology This comprehensive stool test checks for parasites, pathogens, and bacterial growth which could be causing you serious health complications things which MUST be addressed if you are to experience better health. This is easily the most important, valuable test that someone with Crohn s or Ulcerative Colitis could run, but unfortunately, it s not something a doctor will ever provide you with. It is, however, included in all of my personalised success programmes it s that important. Organic Acid test Simple urine test which looks at a huge range of markers and, in particular, can indicate yeast and bacterial overgrowth problems, as well as nutrient deficiencies (extremely important to identify if you want to feel as good as you possibly can). Adrenal Stress Indicator test This simple saliva test measures the effectiveness of your adrenal glands which are critical for overall health, especially energy. It tests a number of important hormones including cortisol, progesterone, testosterone, DHEA, and estrogen. When these hormone levels are out of balance then a whole range of symptoms can be the results including fatigue, low sex drive, mood / emotional problems, and irregular bowel movements.

8 Programme Comparison Chart BRONZE SILVER GOLD PLATINUM Plan Type Online Programme 100% Personalised 100% Personalised 100% Personalised Private Skype / Telephone Calls Program Length Lifetime Access 3 Months 3 Months 3 Months Private Access - - Weekly Unlimited Supplements Comprehensive Stool Test - Yes Yes Yes Organic Acid Test - - Yes Yes Adrenal/ Hormone Test Yes My 30 Day Moneyback Guarantee We realise that committing yourself mentally, physically and financially is a big step, so if you start on one of these programmes but, during the first 30 days, decided for whatever reason that it s not for you then just let me know and we will refund your investment. If you implement our advice then I have no doubt whatsoever that you will experience incredible benefits, which is why I m so happy to offer a guarantee such as this.

9 It s Time to Feel Amazing Again These programmes have helped to completely transform the life of a huge number of Crohn s and Ulcerative Colitis sufferers. By following this programme you will feel dramatically better and lead a happy life on your terms again. My symptoms now are pretty much nonexistent. I m completely medication free, I don t get cramps and bleeding is rare. I enjoy my gym training which continues to improve I m stronger faster and fitter and the PBs continue to roll in! I m now at the stage where there are very few foods I need to avoid and I can eat out without having to worry about finding a suitable option on the menu. It s incredible to think I left it so long when the help is out there! - Zoe Thompson, Bristol, Ulcerative Colitis

10 Success Stories I reached out to Greg for help and it has completely changed my life. My inflammation levels have reduced significantly and I have been able to eliminate my medication which was a major goal of mine. What s more I feel absolutely fantastic! Honestly, if you suffer with IBD then I would highly recommend getting in touch with Greg I m so glad that I did as I feel amazing. - Kayleigh Vermont, Basingstoke, Crohn s My symptoms have reduced dramatically, I ve reduced my medication, and feel so much more energetic. Where my energy levels peaked and troughed, they now remain at a constant higher level. I m now eager to play sports again without the restraints that Crohn s seemed to have imposed on me and recently completed a 100 mile bike ride. I play hockey regularly and also enjoy endurance outdoor swimming! I enjoy the food I eat and while changes were obviously needed, it was nowhere near as hard as I thought it would be. Another side effect I discovered about my new diet is how I no longer look at food and do not want to eat it. I have a much greater appetite and love eating again - Alistair Pettefer, Crohn s

11 Success Stories My bowel movements are now back under control, and I have so much more energy now to do the things I love including exercise and spending more time with my family. What s more I enjoy everything about my diet and lifestyle. I had been a bit hesitant about getting in touch with Greg as I was concerned I d be put on a boring, restrictive diet, but I genuinely do love what I eat and know I will be able to do this for the rest of my life. - Tim Peters, Essex, Crohn s Now at the end of the process I am symptom free. I no longer feel bloated, fatigued or have stomach cramps. My most recent blood test shows that I am free from inflammation and I am not anaemic for the first time in 14 years!! To add to this result I am now pregnant, which is more than I could of wished for! I would recommend anyone to work with Greg, with Greg s help I have achieved everything that I set out to do. I m super happy with the results - Lucy Young, Crohn s Sufferer **The views and nutritional advice expressed by Greg Williams is not intended to be a substitute for conventional medical service. Purchasing a product, program or wellness coaching does not establish a doctor patient relationship with Greg Williams or any of his team. If you have or suspect that you have a medical problem, promptly contact your health care provider/doctor. We suggest that you continue to work with qualified medical professional as you engage in our material, products and services. No information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent or cure any disease or condition. Greg Williams products and services are not intended to diagnose, treat, cure or prevent any disease. Each individual s success depends on his or her background, circumstances, underlying problems, dedication, motivation and desire. Facts and figures provided are believed to be accurate, but are not intended to guarantee that anyone will achieve the same or similar results.

12 More information on us and the work we do can be found at: success stories. We're really looking forward to helping you start to achieve your goals.

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