Complex presentations and practical demonstrations for a healthy lifestyle

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1 We raise the performance of your employees Complex presentations and practical demonstrations for a healthy lifestyle

2 Benefits for your company - basic overview of our proposal For a complex proposal please contact our sales representative or us at info@windofchange.cz. No need to go anywhere, we lecture and exercise at your work place. Healthy relaxed employee = satisfied employee = higher performance for your company! Activities Studio classes Studio fitness classes (Pilates, fitball, bosu, Thai box, MMA, TRX, easy line, kinesis etc.) Outdoor training Functional training Indoor training Self-defense Aqua Personal training Healthy body exercise Equalizing muscle imbalances Volume training Reduction training Functional training Body diagnosis Series of tests to analyze body fitness Pen fit office Original set of exercises inside your office and outside Education Prolog Educational interactive presentation about movement, diet and a healthy lifestyle Practical illustrations of exercises and unconventional workouts Better life Educational interactive presentation about movement, diet, physiotherapy and healthy lifestyle Practical illustrations of exercises and unconventional workouts Health and physiotherapy workouts Wellness and massages Training topic Nutrition and organism support during office hours Organism support of management and leading employees Women s nutrition in the team Nutrition and organism support to lower disease rating Nutrition and organism support to raise team efficiency Relaxation Wellness Finnish sauna Steam room Tepidarium Whirlpool Pool Massages Recovery office Massages and rehabilitation in your office environment

3 Activities Action Positive reactions of your body to action - from Pilates to MMA, from burning calories to calm harmonious mind Studio classes Complex set of sport activities - exercising of body and mind from Pilates to self-defense More than 10 exercise lessons - 55 minutes for 8 people, individual approach in group classes Sales packet 3x3 3 classes of your choice 3 professional instructors Entrance to the most modern fitness club in the Czech Republic Entrance to a relaxing wellness bonus Price Kč (1950 Kč per person) Self-defense class led by a bodyguard of Hollywood stars Zadní strana formuláře - FOTO - We will crush the pain of your back Educate yourself and try our exercises in your office without the pretense of money, time, space and fitness Pen fit office Original exercises in the office environment and outside - we will teach you how to exercise with your office equipment - workout for your body, relaxation for your mind Unconventional and classic exercises and stretching Program for up to 18 people 90 minutes workouts with professional instructor Price 8880 Kč (488 Kč per person) Overball - gymnastic ball for free bonus

4 Education Healthy, simple, light, functional presentation and training Training, education, untraditional view of exercising, relaxation and self-improvement Prolog Educational interactive presentation: diet, movement, healthy lifestyle, practical illustrations and unconventional exercise Lecture and practical exercise 3x 55 minutes Program for up to 18 people Educational material and monthly consultations bonus No need to go anywhere, we lecture and exercise at your work place Price Kč (1604 Kč per person) We prepare fantastic classes for you - Kinesis, Easy Line, Box, class for correct breathing, relaxation for your mind and body. Presentations and practical trainings Better life Complex educational presentation on healthy lifestyle from A to Z Interactive presentation and practical illustration of exercises 4 educational circuits and many topics for lectures 8 x 55 minutes of training and practical illustrations 3 levels of benefits Group exercise classes Relaxation in wellness bonus Lunches and buffets Price from Kč (2236 Kč per person) Better Life - A Mind Better Life - B Active Better Life - C My composition

5 Relaxation Massages, tepidarium, sauna, steam room, refreshing cooling pool as a reward. Here you say goodbye to stress and tension and enjoy deserved rest. Recovery office Massages, regeneration and rehabilitation in your work environment - we will supply you with energy during work hours, no need to go anywhere Massages, rehabilitation and physiotherapy in 30 minutes Health procedures at once Wellness entrance extra bonus Price from Kč per order + from 350 Kč per procedure Overball - gymnastic ball for free WELLNESS Whirlpool, Finnish sauna with cooling pool Steam room, tepidarium Indoor and outdoor relaxation zone Massages, rehabilitation physiotherapy and Thai massage

6 We are committed to a change for the better. Wind of Change s.r.o. Sídlo: Nademlejnská 600/1, Praha 9 Hloubětín Spisová značka C IČ: Jednatel: Milan Jarůšek Telefon: info@windofchange.cz

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