JOIN... THE WILDMOOR WAY

Transcription

1 JOIN... THE WILDMOOR WAY

2 Gym - 05Tennis Courts -06 Studio Fitness Classes -07

3 All about Wildmoor Built in 2005, Wildmoor Spa & Health Club is a luxurious and beautifully designed facility, situated in Stratford-upon-Avon. What makes Wildmoor Spa & Health Club truly distinctive is the superior health and fi tness facilities. Using the latest Technogym equipment and your own personalised Wellness Key, our team of dedicated fi tness professionals will give you the guidance and confi dence to achieve your well-being plan. With three studios and a 20m Swimming Pool, our extensive class timetable combining over 80 classes per week which include; Yoga, Pilates, Spinning, Body Pump, Body Combat, Aqua Aerobics and Kinesis. As a Wildmoor member, you too can relax by poolside in our Crystal Steam Room, Herbal Sauna, Caldarium or Hydrotherapy Spa.

4 The Pool Gentle on your joints and easy on your muscles swimming is the perfect way to unwind or warm down after exercise, or even refresh yourself after a hard day s work. Our heated 20m indoor pool is thermostatically controlled to deliver a constant temperature. The depth is 1.2m throughout and during peak times lane ropes will ensure at least two lanes are available for more controlled swimming. Immerse yourself in the hydrotherapy pool and you will be able to stimulate your body mass, as warm jets of water and hydro cannons massage you from top to toe. After a full body aqua massage you can relax on our poolside loungers beneath our suspended heat lamps as you rest.

5

6 The Gym The spacious fi tness arena is bathed in natural light giving freedom to move around our large free-weights area, extensive cardio vascular equipment and our modern Technogym resistance machine range. Included in your membership is the full support of our professional fi tness team. They are there to listen & talk about your goals providing safe and effective training programmes helping you towards your health targets. In addition to our qualifi ed fi tness team we can offer a little more of a personal touch. You ll fi nd both male and female personal trainers available to offer either one to one training or group sessions helping with motivation.

7 The Tennis Courts If you like playing tennis why not try a tennis club with a difference. Wildmoor has three fl oodlit, all weather tiger turf courts with views over Warwickshire s beautiful country side. Membership includes complimentary club sessions. Tennis league teams, and tournaments coaching and group coaching is also available with our tennis club coaching team.

8

9 Studio Fitness Classes We provide a comprehensive range of classes suitable for all fi tness levels, whether you re a hesitant fi rst timer or a seasoned class goer. Choose from early morning wakeup workouts through to energy boosting afternoon and evenings. Classes that suit all lifestyles. Our diverse timetable includes cardiovascular and body conditioning classes to Yoga and Pilates. Its simple to book via reception, over the phone or on the internet, reserve a space on one of our enjoyable and highly motivational classes up to six days in advance. Personal Training & Coaching Certifi ed in their specialist areas our personal trainers and coaches have a full range of experience in their fi eld. Combining this with an up to date knowledge of the latest trends in the fi tness industry our team members work pro-actively to ensure you reach your fi tness goals.

10 The Spa We all need a day to ourselves every now and again. A day to be pampered and to relax a day to remind ourselves that life is not just about work. That s why our spa is so popular. It s an affordable and enjoyable way to relax, be spoilt and to indulge in the many benefi ts our treatments offer. Whatever the reason might be for, booking one of our spa experiences you can be sure to get the perfect treatment(s) you want. With massages, manicures, pedicures and facials to choose from, you can design the perfect package or buy a ready- made deal. The choice is yours. From individual treatment to full days It couldn t be easier to book your relaxing spa experience. With superb facilities, relaxing treatments and much more.

11 DIRECTIONS From M40 South exit junction 15 onto Longbridge Island 1. Take 2nd exit of Longbridge island 2. Take the 1st exit at the next roundabout 3. Continue on the A46 4. Take the 2nd exit at the next roundabout 5. Continue on the A46 6. Take the 3rd exit at the next roundabout 7. Take the 2nd exit at the next roundabout 8. Continue 500 yards and Wildmoor Spa and Health club is situated on the right hand side. From M40 North exit junction 15 onto Longbridge Island 1. Take the 5th exit towards Stratford Upon Avon 2-7 the same as M40 South From Stratford Upon Avon train station From the Station it is about 5 minutes in a taxi. Walking from the Station miles- exit train station and turn right 2. Follow Alcester road 3. Continue on the Alcester Road for 1.5 miles 4. Wildmoor Spa & Health Club is located on the right hand side Wildmoor Spa & Health Club, Alcester Road, Stratford-upon-Avon, Warwickshire, CV37 9RJ. Tel: reception@wildmoorspa.com

12