Autumn 1 Autumn 2 Spring 1 Spring 2 Summer 1 Summer 2 Topic: Rugby. Topic: Football. Knowledge and skills covered: Knowledge and skills covered:
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1 Topic: Rugby Topic: Handball Topic: Netball Topic: Football Topic: Athletics Topic: Rounders Tacking Rucking Evasion Scrummaging Blocking Defending Dribbling Blocking Footwork Positioning Dodging Tackling Dribbling Heading Running-Long distance Running short Javelin Discus Shot Jumping High Jumping Long Standard bowling bowling Throwing Catching Batting Tactics Gameplay Gameplay Gameplay Gameplay Gameplay Gameplay
2 Topic: Fitness Topic: Badminton Topic: Dance Topic: Gymnastics Topic: Athletics Topic: Cricket Testing CV endurance Muscular endurance Flexibility Strength Speed Agility Backhand serving Forehand serving Overhead clear Dropshot Lob Rhythm Mirror, match and cannon Travel,, turn, gesture. Speed, level and structure Collaboration work Individual Paired Group Travelling Rolls Jumping Running-Long distance Running short Javelin Discus Shot Jumping High Jumping Long Fielding Throwing Catching Bowling Bowling adaptations Batting (defensive) Batting (attacking) Gameplay Gameplay Gameplay Gameplay Gameplay Gameplay
3 Topic: Observation Topic: Observation Topic: Anxiety Topic: Arousal Topic: Skeletal System Review in selected using video analysis. Produce observation checklist Review Strengths of Weaknesses of Actions to improve areas of development Definitions of Anxiety Types of anxiety How anxiety affects How anxiety can be controlled How arousal can effect How arousal can be controlled. Short term effects of exercise on the skeletal Long term skeletal Topic: Muscular System Adaptations to the muscular (short term effects) Adaptations to the muscular (long term effects)
4 Topic: Fitness for Sport Topic: Fitness for Sport Topic: Energy Systems Topic: Topic: Motivation and Exercise and Exercise Components of Physical Fitness Components of skill related fitness Why fitness components and important for successful participation Exercise Intensity Additional - Key terms test - End of Unit test Requirements for effective fitness training Additional requirements for each fitness training method Fitness Fitness Test Importance of fitness testing Requirements of administration for each fitness test - Key terms test - End of Unit test Topic: System Short term cardiorespirato ry Long term cardiorespirato ry The anaerobic energy ATP-CP Glycolysis / lactic acid anaerobic The aerobic energy End of year exam: Unit 1 Mock Examination November, Unit 1 Formative Examination February Definitions of Structure of types Methods of measuring Views on Definition of Types of Views of Achievement Benefits of on setting goals to increase and direct Self-efficacy Goals
5 Topic: Rules, Topic: Roles and Responsibilities of the Official Topic: Technical / analysis Topic: Course completion Topic: Course completion Review in selected using video analysis. Produce observation checklist Review Strengths of Weaknesses of Actions to improve areas of development Technical skills of sport 1 skills of sport 1 Technical skills of sport 2 skills of sport 2 End of year exam: Outstanding candidates to complete Unit 1 Fitness Testing in Sport Rules, Technical and Observation Motivation Arousal / Anxiety Musculoskeletal Energy s marked and moderated. Rules, Technical and Observation Motivation Arousal / Anxiety Musculoskeletal Energy s marked and moderated.
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