Sunningdale Village Venues

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1 Sunningdale Village Venues Join in take at look at what s on locally KS2 Maths Class with Grove Tutors Mondays : pm Small KS2 Maths class designed for pupils in Year 5 and Year 6. Enjoyable class taught by experienced and friendly primary teacher. 12 week course during term-time. Cost 15 per session. Nick on or info@grovetutors.co.uk Six-week Foundations of Yoga Course Tuesdays : pm This course will teach you the essential skills to build your own yoga practice at home and the confidence to attend a beginners class. You will enjoy the numerous benefits of yoga whether you would like to de-stress, invigorate or simply to restore balance to your mind and body. Munira on or munira@ohmwellbeing.com Sunningdale Village Venues We are on Facebook. Do take a look and like us! Sunningdale Academy of Dance Fridays : pm Bringing the magic of dance to children. Twinkle Tots Dance for 2-4 years Royal Academy of Dance classes Pre-Primary (4-5 years), Primary and Grades 1-4 for 5-11 years and over Please see page 5 for class times The secret to uccess? Good quality, affordable classes, taught by passionate professionals. Private ballet coaching lessons also available. Register online through the website please contact Maggie on or info@twinkletotsdance.com Weekend Workout for Men and Women with Rob Williams Personal Trainer Every Saturday : am Circuits class using light weights, suitable for all ages. All fitness levels welcome, including beginners. Drop in rate 7.50/class. Rob on or rnwilliams1962@aol.com Registered Charity Number

2 Zumba with Rachel Mondays am Get Fit - Have Fun - Dance! Looking for exercise and fun? Love dancing and music? Then join me for some dance fitness fun! Everyone is welcome! My goal is to give a fun, no pressure but challenging workout to everyone regardless of level! Rachel on or rachel@rachelsfitness.co.uk * * Look out for special Half Term and Holiday sessions * * Messy Monkeys Mondays pm Fun session suitable for 6 month olds to pre-schoolers Squelch gloop, splash water, splodge paint...and we do all the tidying up! Each week there are different gloops and goos to explore and we ll help you create something special to take home! Charlie on or charlie@messy-monkeys.com Boogie Holy Trinity Church Thursdays am * * First class FREE * * Fun baby dance class with classical steps, boogie moves and music for 2-4 year olds. Unaccompanied session includes dancing with props, singing and fun dance steps. Debbie on or boogie.ballet@gmail.com Adult Tap for Beginners and Improvers Wednesdays : am and Adult Classical and Contemporary Ballet Wednesdays : am For beginners and improvers. Fun and friendly adult ballet class for women or men of all ages, shapes and abilities. If you want to improve your flexibility, strength, balance and stress levels this could be just what you are looking for! please contact Debbie on or boogie.ballet@gmail.com Sunningdale Pre-School and After School the Small Hall, Sunningdale Village Hall An established early years setting providing quality care and education for children aged 2 years 8 months until school age. Limited places available for academic year 2018/19. Applications now being taken for September 2019/20. The Pre-School also runs an After School Club for 4-11 year olds who attend Holy Trinity School. Sharon on or manager@sunningdalepreschool.co.uk 2

3 Regular hire slots available at Sunningdale Village Hall Do you know anyone who wants to set up a fitness, dance, arts or children s class or after school club? We currently have the following slots available: Mondays 3-5 pm, Tuesdays pm, Wednesdays pm and pm Thursdays pm Our rate for regular hirers is 14 per hour. please call Gemma on Stagecoach Theatre Arts Holy Trinity School Saturdays Early Stages (4-6 years) 9.30 am, am and 1.45 pm (all 1.5 hour classes) Main Stages (6-14 years) am pm and pm Stagecoach Theatre Arts teaches the disciplines of acting, singing and dance in a creative, inspirational, friendly and fun environment! Children build confidence and team work skills and explore their own creativity whilst making friends and learning how to be an all round performer. Emily on or or ascot@stagecoach.co.uk Ballroom and Latin American Dance Classes Tuesday evenings Beginners Class : pm Improvers Class : pm * * First class FREE * * then 16 per couple or 8 per person pay as you go. Everybody welcome from absolute beginners to experienced dancers. Classes taught by Victoria Hill, experienced competitive dancer and International finalist. please contact Victoria on or danceasize@aol.co.uk MAD Sunningdale Village Hall Tuesday mornings Music and dance classes for babies and preschool children. MAD Academy creates a fun, relaxed environment. Walkers to 2 years : am 2 to 4 years : am Dance and movement are key elements of every session, giving the opportunity to develop motor skills, physical co-ordination and confidence, explore different rhythms, musical instruments and musical styles. For more information please contact Kate on or kate.lawrence@madacademy.com Rendezvous Holy Trinity Church 2 nd Wednesday of each month : 9.15 am - 12 noon Meet up with friends or make new ones. Tea/coffee and delicious cake ( 1). Crèche room available for little ones and free Wi-Fi. Do drop in! October 10, November 14 and December 12 3

4 Holy Trinity School MONDAY Slimming World - Come along for a warm welcome 5.30 pm and 7.30 pm Marelise SATURDAY Stagecoach Theatre Arts School : Early Stages 4-6 years Stagecoach Theatre Arts School : Main Stages 6-14 years Stagecoach Theatre Arts School : Early Stages 4-6 years Stagecoach Theatre Arts School : Early Stages 4-6 years Stagecoach Theatre Arts School : Main Stages 6-14 years 9.30 am am am pm am pm 1.45 pm pm 2.00 pm pm Holy Trinity Church ACTIVITY TIMES CONTACT WEDNESDAY Rendezvous Café (2 nd Wednesday of each month) 9.15 am - 12 noon Church Office THURSDAY Boogie Moves : fun baby dance class for 2-4 year olds ** New Name ** am am Debbie FRIDAY Youth Café for secondary school age children (1 st and 3 rd Fridays during term-time) 7.00 pm pm Church Office SUNDAY Holy Trinity Sunday Club - Crèche, Bubbles and The Zone (0-10 years) Sunday Morning Youth - New Creation (11-14 years) am am am am Church Office Church Office The Hope Centre MONDAY The Kitchen : complimentary lunch & homemade cakes, meet and chat with friends am pm Sal/John TUESDAY Toddler Group : for under 5s and their carers. Coffee, fun and songs am am Linda FRIDAY Quilting Group : creative needlework, friendship and chat Lunch n Meet : monthly get together with lunch for older people (last Friday only) am noon 1.00 pm pm Sarah Rita

5 Village Hall ACTIVITY TIMES CONTACT MONDAY Wendy s Workout - Fitness and Conditioning Zumba with Rachel Messy Monkeys - fun session for 6 month olds to pre-schoolers KS Maths Class with Grove Tutors for Year 5 and Year 6 pupils ** New ** Yoga - freestyle yoga and movement - beginners welcome Yoga - freestyle yoga and movement - non beginners 9.15 am am am am 1.00 pm pm 5.00 pm pm 6.30 pm pm 8.15 pm pm Wendy Rachel Charlie Nick Kate Kate TUESDAY MAD Academy - music and dance for walkers to 2 years MAD Academy - music and dance for 2-4 years Pilates with Christine - beginners and improvers Seniors Chair Yoga ** New ** Six Week Foundations of Yoga Course ** New ** Ballroom and Latin American dance class - beginners Ballroom and Latin American dance class - improvers 9.45 am am am am am pm 1.30 pm pm 6.00 pm pm 7.15 pm pm 8.15 pm pm Kate Kate Christine Rosie Munira Victoria Victoria WEDNESDAY Adult Tap for beginners and improvers Adult Classical and Contemporary Ballet - beginners and improvers Pilates with Christine - beginners and improvers In8 Yoga with Gayl - all levels welcome including beginners ** New Name ** Yoga for Men 9.30 am am am am am noon 6.15 pm pm 8.00 pm pm Debbie Debbie Christine Gayl Graham THURSDAY Yoga - freestyle yoga and movement - beginners welcome Get Fit Stay Fit with FLexercise - low impact exercise for all abilities Tai Chi for Health - Beginners Tai Chi for Health - Intermediate Pilates - Intermediate/Advanced level class for adults Pilates - Mixed ability class for adults also suitable for Beginners/Improvers Sunningdale and District Gardening Association (1 st Thurs only) 9.30 am am am pm 1.30 pm pm 2.15 pm pm 7.30 pm pm 8.30 pm pm 7.30 pm pm Kate Christine Chris FRIDAY Pilates - Advanced, Intermediate and Improver level classes for adults (3 x 1 hr) Pilates - Intermediate/Advanced class for adults Pilates - Beginner class for adults Sunningdale Academy of Dance - Twinkle Tots dance (2-4 years) Sunningdale Academy of Dance - RAD Pre-Primary Ballet (4-5 years) Sunningdale Academy of Dance - RAD Primary Ballet Sunningdale Academy of Dance - RAD Ballet Grade 1 Sunningdale Academy of Dance - RAD Ballet Grade 2 Sunningdale Academy of Dance - RAD Ballet Grade am pm 1.00 pm pm 2.00 pm pm 3.45 pm pm 4.15 pm pm 5.00 pm pm 5.45 pm pm 6.30 pm pm 7.15 pm pm SATURDAY Weekend Workout for men and women 8.00 am am Rob

6 In8 Yoga with Gayl Wednesdays : pm Friendly Hatha yoga suitable for all abilities to help you feel fitter, calmer and relieve stress. Join us for a holistic practice including physical poses, breathing, relaxation and meditation. Drop in class - 10 per session. Please bring a yoga mat and a blanket if you have them. Gayl on or gayl.in8yoga@gmail.com Wendy s Workout Mondays am Fitness and Conditioning A traditional fun fitness class. Suitable for all levels. Pay as you go, A class that aims to get real results. Increase your aerobic fitness along with your strength. Tone up and improve your flexibility. Wendy on Pilates with Christine Tuesdays : am pm Wednesdays : am pm Low impact exercise programme for beginners and improvers. Work through a variety of exercises using soft balls, magic circles, bands and toning balls to develop stability, flexibility and strength. Stott Pilates Instructor and Member of Fitness Professionals. 1:1 studio lessons available using the Pilates Reformer Machine. Christine on or chrisjackman@btinternet.com Pilates4Life Pilates Thursday evenings and Friday daytime Beginner, Improver, Intermediate and Intermediate/Advanced Classes Pilates classes run by a physiotherapist with APPI Pilates Certification. Suitable for all abilities and fitness levels. Exercises adapted for those with particular issues. Small equipment used. Mats, cushions, etc provided. Thursday 8.30 pm class now suitable for beginners and returners. Please see page 5 for class times Please call or to book your place on a course and arrange your introductory 1:1 session. Contact Rebecca on or pilatesascot@btinternet.com Tai Chi for Health Thursdays Beginners : pm Intermediate : pm The Tai Chi for Health Programme can help to: improve flexibility and muscle strength ease pain and stiffness improve balance and decrease the risk of falls improve physical function and mobility improve posture The classes are suitable for those: with arthritis and other medical conditions wanting to improve balance and co-ordination wanting to maintain or improve mobility with poor posture or to book onto a course please contact Rebecca on or pilatesascot@btinternet.com 6

7 Freestyle Yoga and Movement Mondays : pm and pm Thursdays : am Beginners welcome Mondays 6.30 pm and Thursdays Sessions include: Healthy natural breathing techniques to improve circulation. Principles of spinal movement and good posture. Floor exercises and the importance of maintaining and increasing flexibility. Moving from the core, abdominal health and gaining strength. Increased energy and less physical pain. Relaxation techniques to reduce anxiety and tension. Bring your own mat and blanket. 10 pay as you go. please contact Kate on or kate@healthyfreedeom.co.uk Get Fit Stay Fit Thursdays : am pm 6 per class. Fun and friendly, low-impact exercise-to-music classes for women of all ages, shapes and abilities. If you want to see a real change in your fitness, flexibility, strength and posture together with an increased feeling of well being then a FLexercise class could be just what you re looking for. please contact Christine on or or christineunderhill@fl-exercise.uk Seniors Chair Yoga Tuesdays : pm Benefit from the life-enhancing practice of Yoga with support of a chair: increases mobility relieves anxiety improves balance decreases stress brings joyfulness Rosie on or yogawithrosie@me.com Yin and Gentle Hatha Broadlands Farm, Bagshot Road, Sunninghill Yin Yoga : Wednesday am noon A slow meditative style of yoga. Gentle Hatha Yoga : Thursday am pm Gentle class tailored to the needs of those present. To register please contact Rosie on or yogawithrosie@me.com Wednesdays : pm Yoga specifically for men to complement your existing sport, be it running, cycling, football. Focusing on core strength, flexibility, stamina, injury prevention and general well-being. Bring your own mat and blanket. 10 pay as you go. (Proceeds once a month go to a local charity) Graham on or go2yoga.me@gmail.com 7

8 Sunningdale and District Gardening Association First Thursday of the month : 7.30 pm An illustrated talk and refreshments. Members submit entries of flowers, fruit or vegetables with yearly awards, also annual photography competition. Doors open 7.15 pm. Annual Membership 10 plus meeting fee 1. Visitors always welcome ( 3). Hear from the experts. 6 th September : 6.50 pm Plant Sale in car park followed by Patio Gardening with Steve Bradley. 4 th October : From 30 Acres to 30 Square Yards with Geoff Hawkins. 1 st November : Gardening for Bumblebees with Dr Nikki Gammans and a photo competition. Chris or Eve or sadgainfo@gmail.com Charters Charters Leisure Centre Charters School Mini Tennis Monday : pm Red and Orange Ball (5-9 years) Tuesday : pm Red and Orange Ball (5-9 years) Wednesday : pm Green Ball (8-12 years) Sunday : noon Red and Orange Ball (5-9 years) Junior Tennis Charters Academy Monday, Wednesday and Thursday (For the more advanced player) pm Yellow Academy Tuesday pm; Friday pm (For invited players only) After School Club Wednesday, Thursday and Friday (for all players 11 years upwards) pm For more information and how to book please see our website or charterstennis@btinternet.com 8 Slimming World Holy Trinity School Every Monday 5.30 pm and 7.30 pm 52 weeks a year Come along for a warm welcome from your Consultant and fellow members - a bunch of really friendly people all at various stages in their weight loss journey. please contact Marelise on or mareliseslimmingworld@gmail.com NLP4Kids One to One Coaching and Workshops with Child Therapy Expert Does your child need help with managing their emotions? One to One Sessions and Workshops increase confidence, overcome anxiety, and improve communication skills for children and teenagers. Call for a free consultation (worth 95). Tina on For instagram please follow NLP_mindpowertherapy In house and public First Aid courses in the Sunningdale area. All courses are certificated to current HSE and EU & UK Resuscitation Council guidelines. Courses include: Emergency First Aid at Work; Basic Life Support for Dentists; Basic Life Support; Basic Life Support for Healthcare Professionals; Paediatric First Aid (to meet Ofsted Requirements). For further Information please call or training@christinapoultonfirstaid.co.uk