Grow Taller with Mickey Mehta

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Janis Heather Richard
6 years ago
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Grow Taller with Mickey Mehta Grow Tall with Mickey Mehta has been researched and developed with scientific inputs by Mickey Mehta and his team of experts, leading physiotherapists, spine

1 Grow Taller with Mickey Mehta Grow Tall with Mickey Mehta has been researched and developed with scientific inputs by Mickey Mehta and his team of experts, leading physiotherapists, spine specialists, strength and conditioning experts and ayurvedic physicians. Heights have always been associated with 'Success' - reaching out to the skies limitlessly. It is not a myth that taller people are more successful - it is a reality that taller people due to their personality and height are not only immediately noticed amongst the crowd but are also attractive to associate with. There are certainly some short people who are also super successful; but they are just a handful who is exceptions to the rule. No wonder there is an age old saying, "Tall, Dark & Handsome', which is why one would want to give an arm and a leg to grow tall! Grow Tall with Mickey Mehta is a Program for children of 7 to teenagers of 18, to facilitate the growth of their height with the support of specific exercises, nutritional advise, sensible and effective supplementation, lifestyle changes like - appropriate rest, deep breathing, meditation and time to time positive affirmations. We have a pre- determined genetic disposition. Everyone is born with a gene code which determines your growth. But, we humans being the marvel of creation can 1

2 alter the preset patterns with our conscious responsible behavior and alter the predetermined genetic disposition. The exercise not only shows you how to grow taller just in height but also teaches you to grow taller in stature with a good positive attitude which results in good thoughts, good words and good deeds. Name of Program: Grow taller with Mickey Mehta Age group: For kids of Age Group 5 to 18 years (If a child is younger but is able to understand and follow instructions the child can join 4years) Program Content Mickey s Grow Taller workouts + Nutrition + Wellness Philosophy + breathing and meditation + Fun Exercises by our team of experts Focus of the program: 1. To help children grow taller not just in height but also in stature. 2. To help children become (CHAL) champions, heroes, achievers, hero s of tomorrow. 3. Focus on posture correction, breathing, stretching and teaching of exercise. 4. To inculcate the habit of exercise and for children to perform the exercises at home after completion of the program Highlights of the Program: 1. Specially designed workout regime for kids to assist, stimulate and accelerate existing pace of growth. 2. Specific Nutritional plan to boost Growth Hormone for over all development. 2

3 3. Focus on breathing exercises. 4. Meditation for a sound mind and memory enhancement 5. Posture correction & Personality development 6. Natural, safe, effective method. No medication, no drugs, no supplements. 7. Certificate of participation will be awarded to all kids on successful completion of the program. Batches start April Batches 3 days a week. Tues, Thurs, Sat Time (Depending on center) 11am to 12pm (dedicated more towards kids aged 5 to 12) and 4pm to 5pm (dedicated more towards kids aged 12 and above) Class duration Grow taller exercise time is 35 to 40 min max After 40 min the following activates will be conducted Tue --- breathing and meditation Thurs ---- Dance (exercise class will be for 30 mins as stretching will be done after dance) Sat---- Games and activity General FAQ: 1. Is height growth assured in 2 months? a. Height growth is assured over a period of time, if the child follows the exercises regularly. 2. Is this program for males and females? a. Yes, it s for all kids 3

4 3. My kid is 19 years of age; will this program still help him? a. Yes sure, it s always good to try something new and give it a chance. Lifestyle correction can happen at any age 4. Can my child eat lunch and come for this session? a. No ma am/sir, request your kid to have light meal 2 hours prior to the workout and nothing post that till workout done 5. Can I do part payment? a. Yes ma am/sir, we can accept part payment. 50% to be paid in advance and 50% in the form of PDC dated for a max of 15 days from the start date. 6. Will my child continue to grow in height after the program is over? a. If exercises practiced regularly results can be achieved over a period of time gradually 7. Does my child who is 10 now do this program till he is 18? a. Yes. Your child has to make it a part of his/her lifestyle. 8. Is there any minimum Weight range specified for a child to avail of this program? a. No 9. Are there individual trainers available if I want my child to get special individual personalized training? a. Please leave your details (family background, location of stay, number of kids, how many days a week) with me. I will talk with my senior management and get back to you. This will come with a premium cost. 10. Will the spine stretches give any pain to my child if he does regular workout? a. A sweet stretch pain will be experienced after any form of exercise. The child will be guided to do as per his/her capacity. 4

5 11. Will my child be over exerting himself if he joins this program as he will also be doing his regular Physical Training (PT) in School? a. This will not be exerting for your child. 5

My Log Book. Two hours or less of recreational screen time. Five or more servings of fruits or vegetables

My Log Book. Two hours or less of recreational screen time. Five or more servings of fruits or vegetables healthy bodies healthy minds My 5-2-1-0 Log Book CHILD S NAME DATE STARTED Two hours or less of recreational screen time Five or more servings of fruits or vegetables One hour or more of vigorous exercise