Recovery Plus. Your enhanced recovery programme

Size: px
Start display at page:

Download "Recovery Plus. Your enhanced recovery programme"

Transcription

1 Recovery Plus Your enhanced recovery programme

2 Recovery Plus Your enhanced recovery programme Recovery Plus is Nuffield Health s flagship recovery programme available free of charge to our private patients. You ve been given this leaflet because your Consultant and Physiotherapist feel Recovery Plus might be right for you. Recovery Plus brings together a spectrum of healthcare services across Nuffield Health s Hospitals and Fitness & Wellbeing Centres, and provides you with the support you need to get well and stay healthy after your procedure. Recovery Plus embodies Nuffield Health s complete end-to-end approach to healthcare. It is an optional enhanced recovery programme available to our private patients when appropriate. Recovery Plus provides you with a personal recovery programme, health check, exercise and diet advice, together with a 3 month membership at a Nuffield Health Fitness & Wellbeing Centre and your own recovery coach. So you ll be doing everything you can to maximise your recovery. Choosing this option following your procedure means you ll enjoy our usual high standards of care and treatment while you re in hospital. Once you have completed your programme of physiotherapy your physiotherapist will work with our exercise professionals to create a personalised programme of exercise which will help you on your path to complete recovery. 02 Nuffield Health is proud to offer Recovery Plus to our private patients at no additional cost.

3 Complete healthcare from Nuffield Health Achieving the best recovery possible By helping you actively take control of your health and fitness, Recovery Plus aims to help you achieve a faster and more complete recovery. A successful recovery can see you returning to activities such as walking, driving, swimming, golf and gardening sooner than you could imagine, significantly improving your quality of life. Always the very best standards of care To ensure the highest possible standards of care, our teams have all completed training and development in recovery. Our performance is continually monitored to ensure we adhere to best practice and deliver an appropriate and effective recovery programme. Looking after people not profits Established in 1957, Nuffield Health is a not-for-profit organisation and as such has no shareholders, so any surplus we make is reinvested to develop services such as Recovery Plus as well as improving the quality of healthcare we deliver for our patients. For more information on Recovery Plus and full list of applicable treatments Contact your local Nuffield Health Hospital on or visit nuffieldhealth.com/recoveryplus Recovery Plus - your enhanced recovery programme 03

4 Your Recovery Plus journey A programme tailored around you Everyone s recovery is different, which is why we provide you with an individually tailored recovery programme. We work with you to understand what you want to get out of your recovery. Whether it be getting back to a weekly round of golf, tending to the garden, or playing with the grandchildren, our priority is getting you back to doing the things you love. Your next steps to a full recovery After your surgery your physiotherapist will guide your post-operative rehabilitation, both as an in-patient and as an out-patient. Once your recovery has progressed and you are getting about relatively easily, regular low impact exercise can make a big difference to your recovery. Suitable exercises together with activities such as walking, swimming and stationary cycling can help you to regain strength, movement and flexibility. Normally these activities are done alone, and you may feel worried that you re not exercising correctly, however throughout your Recovery Plus journey, we re with you every step of the way, helping you progress at your own pace. 04 You ll be given a tailored exercise plan and a 3 month membership at your local Fitness & Wellbeing Centre. Care must always be taken after a major operation and safety is our first priority. For this reason, Recovery Plus puts you in the safe hands of your very own recovery coach.

5 Nutrition advice Nutrition A healthy diet will ensure you are providing your body with the nutrients it needs for a good recovery. You may also have been advised to lose weight to avoid putting too much stress on your joints. With Recovery Plus you ll be able to get diet advice from your recovery coach. Health MOT A key part of your Recovery Plus programme is a health check delivered in your Fitness & Wellbeing Centre by your personal recovery coach. Your Health MOT will include a personalised exercise programme to achieve the right results for you. Health Your recovery coach will ensure that the exercise programme is tailored to meet your needs in line with your Consultant s and Physiotherapist s advice. This ensures activities, exercises and levels of progression will be chosen to ensure your safe and effective progress. We know that you will be recovering from major surgery, and we re here to tailor your recovery programme to your individual needs we understand that your emotional recovery and total wellbeing are just as important. Recovery Plus - your enhanced recovery programme 05

6 A welcoming, well-equipped environment We aim to make your experience at your local Fitness & Wellbeing Centre safe, comfortable and enjoyable. You will find modern, clean, attractive facilities, a full range of exercise equipment and caring, helpful, qualified staff. It doesn t matter if you haven t exercised in years, or are nervous about using the equipment, our exercise professionals will ensure you are working in line with your personalised programme and there will always be someone on hand to explain things so that you feel comfortable and are confident you are exercising safely. 06

7 Recovering with the help of an expert team Recovery Plus offers the peace of mind that you re recovering under the guidance of fully trained professionals: Your Consultant Surgeon will be part of your hospital care, from the very first consultation appointment through to ensuring you achieve your maximum recovery and best health following surgery. Our caring and well-trained nursing staff will be with you every step of the way throughout your hospital journey, from meeting you at our pre-admission clinics to your post-surgery follow up appointment. Your Physiotherapist will guide your post-operative treatment in the Hospital until you are discharged from your Physiotherapist s care. If you choose to opt for Recovery Plus your Physiotherapist will refer you on to the recovery coach in the Fitness & Wellbeing Centre who will continue your extended rehabilitation. 4 Your recovery coach is a trained exercise professional and will carry out your Health MOT at the start and end of your 3 month Recovery Plus journey. They will have received a referral from your Hospital Physiotherapist so will be aware of any particular information they need to ensure your programme is specifically tailored for you. They can also give nutritional advice and will arrange your four touch-point sessions throughout the 3 month period. Contact our dedicated team about your options for hospital treatment and Recovery Plus nuffieldhealth.com/recoveryplus Recovery Plus - your enhanced recovery programme 07

8 Recovery Plus What our patients say about us It was positive right from the beginning to end. All done very professionally. A very good thing that when you have an operation you can follow it on, you don t just leave the hospital and that s it Such a good idea, such a good programme. Elizabeth, 71. Recovery Plus patient treated at Nuffield Health Leicester Hospital and Nuffield Health Leicester Fitness & Wellbeing Centre Having gone through the same thing with my other knee where the physio after was purely once a month at the hospital and which didn t have all the wonderful facilities at the Nuffield Health gym, comparing the two, well there wasn t a comparison, it was much much better and I think it helped my recovery greatly much quicker I was very positive about the whole thing and I would recommend it to anybody. Recovery Plus at Nuffield Health Bristol Hospital was instrumental in speeding up my recovery after my major operation. I had quite a complex procedure but was able to use the swimming pool and the gym at the Fitness & Wellbeing Centre and as a result was driving and back at work after 6 weeks. I would definitely recommend Nuffield Health for hip surgery. David Woodward. Recovery Plus patient treated at Nuffield Health Bristol Hospital and Nuffield Health Bristol Fitness & Wellbeing Centre Michael, 67. Recovery Plus patient treated at Nuffield Health Leicester Hospital and Nuffield Health Leicester Fitness & Wellbeing Centre Contact our dedicated team about your options for hospital treatment and Recovery Plus nuffieldhealth.com/recoveryplus 08

9 The help you need could be closer than you realise Recovery Plus is offered to private patients in many of our hospitals and Fitness & Wellbeing Centres across the UK. Uniquely placed to offer you an enhanced recovery programme, from your initial appointment through to regaining your fitness following your operation. Hospitals Fitness & Wellbeing Centres Where you can access Recovery Plus Hospitals Fitness & Wellbeing Centres Brentwood Brighton The Chesterfield, Bristol Cambridge Cheltenham Chester Chichester Derby Exeter Glasgow Guildford Haywards Heath Hereford Ipswich Leeds Leicester Newcastle North Staffordshire The Manor, Oxford Plymouth Shrewsbury Tees Taunton Tunbridge Wells Warwickshire Wessex Woking Wolverhampton York Aylesbury Birmingham Bishops Stortford Bristol Cambridge Cannock Chelmsford Chester Chesterfield Chichester Chingford Cottingley Crawley East Kilbride Farnham Giffnock Glasgow Central Gloucester Gosforth Guildford Guiseley Harrogate Ilford Leatherhead Leicester Letchworth Milton Keynes Newbury Northampton Nottingham Nuneaton Plymouth Portsmouth Reading Recovery Plus - your enhanced recovery programme Shipley Stoke Swindon Taunton Telford Tunbridge Wells Wakefield Warwick West Byfleet Wolverhampton Worcester Yeovil This map is for illustrative purposes. Centre locations are an approximation only. 09

10 FAQs Q: What should I wear to exercise at the Fitness & Wellbeing Centre? A: Any loose comfortable clothing that allows you to move freely. Shorts or tracksuit trousers that can stretch with trainers would be best. We have changing facilities with lockers where you can leave your day clothes. Q: How much time should I allow for my first appointment? A: Please allow at least 90 minutes. This will allow you time to be registered for your pass, change into suitable clothing, enjoy your first recovery coach session and spend time exercising after your expert session has ended, if you wish. Q: Will I be able to use the pool? A: You will be able to use the pool if your recovery coach indicates it is safe to do so. Q: Will I be able to join the classes? A: You will be eligible to join classes but please discuss this with your recovery coach who will offer advice on the classes that are most suitable for you. Q: What number should I call if I need to cancel or change my appointment? A: Your recovery coach will provide you with the local number of your Fitness & Wellbeing Centre reception during your first appointment. The reception staff will be happy to amend your appointment for you. Q: Will the Fitness & Wellbeing Centre have a car park? A: Most sites offer ample car parking and disabled spaces if needed. You can check the facilities at your local Nuffield Health Fitness & Wellbeing Centre on our website (nuffieldhealth.com/gyms). 10

11 FAQs Q. If I have my operation at a Nuffield Health Hospital but I have my outpatient Physiotherapy with a non-nuffield Physiotherapist, am I still eligible for Recovery Plus in a Nuffield Health Fitness & Wellbeing Centre? A. Yes you are entitled to attend a Nuffield Health Fitness & Wellbeing Centre, however on discharge from the ward you will need to ensure your hospital Physiotherapist gives you a referral letter and instructions to take to your Physiotherapist. Q. If I am unsure if I want to join Recovery Plus who should I speak to? A. Your Physiotherapist will be able to answer all questions on Recovery Plus and together you can discuss if it is right for you, however if you would like to visit the Fitness & Wellbeing Centre before making a final decision the Physiotherapist can arrange this for you. Q. If I am already a member of a non-nuffield Health gym can I use the Recovery Plus programme there? A. We would encourage you to complete your Recovery Plus journey in a Nuffield Health Fitness & Wellbeing Centre to be guided by our expert professionals, however once you have attended the Fitness & Wellbeing Centre you would then be able to follow the exercise programme in a gym of your choice. Q. How do I know that the exercise programme I will be given will be safe for me following surgery? A. The recovery coach at the Fitness & Wellbeing Centre has qualifications in exercise prescription and has had extra training from the Recovery Plus Physiotherapist at the Nuffield Health Hospital. Should your recovery coach have any questions or concerns they will be able to discuss them directly with your Hospital Physiotherapist. 11

12 Our unique Promise for patients paying for themselves Recovery Plus. Getting you back to doing the things you love nuffieldhealth.com/recoveryplus Promise is valid for patients paying for themselves. Excludes assisted conception and IVF treatments. * Not including private patient units at NHS hospitals. Local area defined as within 15 miles of the Nuffield Health hospital. We will match against written quotes only. ** Where possible, we promise to assist you to receive any follow up advice, treatment or care that is clinically required from your Consultant for as long as you may require it. If a prosthesis is used as part of your treatment this is guaranteed for the manufacturer s official lifetime of that prosthesis. Clinically required indicates where further intervention and/or monitoring of a patient s condition is deemed necessary as a direct result of surgical intervention.

Recovery Plus. An enhanced recovery programme. For internal use only

Recovery Plus. An enhanced recovery programme. For internal use only Recovery Plus An enhanced recovery programme For internal use only Recovery Plus An enhanced recovery programme A personalised recovery programme Recovery Plus is Nuffield Health s flagship recovery programme

More information

Malton s premier private coaching and exercise rehabilitation facility.

Malton s premier private coaching and exercise rehabilitation facility. Malton s premier private coaching and exercise rehabilitation facility. Dr Adam Sawyers MBBS MSc Rachael Atkinson MBa Medically based health, exercise, nutrition and performance coaching. Contents Frequently

More information

Hints & Tips for Stroke Clubs 6. Running exercise classes

Hints & Tips for Stroke Clubs 6. Running exercise classes Many stroke support groups organise exercise and physical activity sessions for their members. But exercise is a specialist activity, and for this reason groups are advised to think very carefully about

More information

Your Orthopaedic Experience: Bones, Muscles and Joints. Getting you back into motion. Hospitals + Health Checks + Physio + Gyms

Your Orthopaedic Experience: Bones, Muscles and Joints. Getting you back into motion. Hospitals + Health Checks + Physio + Gyms Your Orthopaedic Experience: Bones, Muscles and Joints. Getting you back into motion. Hospitals + Health Checks + Physio + Gyms Taking on your aches and pains. Getting you mobile your way. You want to

More information

Health & Wellbeing Newsletter Long Term Health Conditions service

Health & Wellbeing Newsletter Long Term Health Conditions service Health & Wellbeing Newsletter Long Term Health Conditions service Free health coaching for Bromley residents Our team of health coaches have supported over 700 Bromley residents living with long term health

More information

Orthopaedic Therapy Service inpatient guide. Information for patients MSK Orthopaedic Inpatients (Therapy)

Orthopaedic Therapy Service inpatient guide. Information for patients MSK Orthopaedic Inpatients (Therapy) Orthopaedic Therapy Service inpatient guide Information for patients MSK Orthopaedic Inpatients (Therapy) This leaflet is designed to answer any queries you may have about the Orthopaedic Therapy Service.

More information

Your Orthopaedic Experience: Bones, Muscles and Joints. Getting you back into motion

Your Orthopaedic Experience: Bones, Muscles and Joints. Getting you back into motion Your Orthopaedic Experience: Bones, Muscles and Joints Getting you back into motion Taking on your aches and pains You want to enjoy all life has to offer. And it s when you re mobile and active, and your

More information

Contents. Welcome to Spirit Health Clubs. At Spirit Health Clubs, we don t think it s enough to. leave you looking good. We want

Contents. Welcome to Spirit Health Clubs. At Spirit Health Clubs, we don t think it s enough to. leave you looking good. We want Welcome Introduction Contents Welcome to Spirit Health Clubs At Spirit Health Clubs, we don t think it s enough to leave you looking good. We want to leave you feeling fantastic too. That s why our Lifestyle

More information

Hope for a better life. And the help and support to get you there.

Hope for a better life. And the help and support to get you there. Hope for a better life. And the help and support to get you there. Mind and the NDIS 2 Mind and the NDIS When you re really struggling, just having someone who believes in you makes a real difference.

More information

Staying steady. Health & wellbeing. Improving your strength and balance. AgeUKIG14

Staying steady. Health & wellbeing. Improving your strength and balance. AgeUKIG14 Staying steady Improving your strength and balance Health & wellbeing AgeUKIG14 Age UK is the new force combining Age Concern and Help the Aged. With almost 120 years of combined history to draw on, we

More information

Rehabilitation Programs

Rehabilitation Programs Rehabilitation Programs Inpatient and Half-Day Rehabilitation Program Information and Referral Form WELCOME TO ST LUKE S CARE Thank you for choosing St Luke s Care for your rehabilitation. With an unwavering

More information

Direct access to intelligent care for healthier muscles, joints and bones. Working Body Member guide

Direct access to intelligent care for healthier muscles, joints and bones. Working Body Member guide Direct access to intelligent care for healthier muscles, joints and bones Working Body Member guide October 2015 Helping you keep your muscles, joints and bones healthy Chances are you don t give your

More information

Priory Hospital Glasgow

Priory Hospital Glasgow www.priorygroup.com GLASGOW Priory Hospital Glasgow Addiction Treatment Programme Take the first step to recovery A real and lasting difference for everyone we support We believe that anyone who is struggling

More information

The Lower Limb Exercise Group

The Lower Limb Exercise Group The Lower Limb Exercise Group Physiotherapy Department 01260 294 842 Congleton War Memorial Hospital Leaflet Ref: 11457 Published: 04/15 Review: 04/18 Page 1 Introduction This leaflet explains about the

More information

BUPA ESSENTIAL HEALTH DISCOVER HOW YOUR LIFESTYLE IMPACTS YOUR HEALTH. bupa.co.uk

BUPA ESSENTIAL HEALTH DISCOVER HOW YOUR LIFESTYLE IMPACTS YOUR HEALTH. bupa.co.uk BUPA ESSENTIAL HEALTH DISCOVER HOW YOUR LIFESTYLE IMPACTS YOUR HEALTH bupa.co.uk BUPA ESSENTIAL HEALTH BUILDING A PICTURE OF YOUR HEALTH Do you have a busy work and social life, with little time to relax?

More information

BUPA MATURE HEALTH SPECIFICALLY TAILORED TO HELP YOU STAY HEALTHY

BUPA MATURE HEALTH SPECIFICALLY TAILORED TO HELP YOU STAY HEALTHY BUPA MATURE HEALTH SPECIFICALLY TAILORED TO HELP YOU STAY HEALTHY bupa.co.uk INTRODUCING BUPA MATURE HEALTH DESIGNED TO HELP YOU KEEP FIT AND HEALTHY Bupa Mature Health Help give yourself peace of mind

More information

Annual Review 2013/14

Annual Review 2013/14 Annual Review 2013/14 More People, More Active, More Often Because of WhyWeight I am eating healthy, exercising and feeling the best I have in years. Foreword This report outlines the work of Active Newcastle

More information

A Guide to our Health and Physical Activity Programmes edinburghleisure.co.uk

A Guide to our Health and Physical Activity Programmes edinburghleisure.co.uk A Guide to our Health and Physical Activity Programmes Registered Scottish Charity No: SC027450 What people say... A few words from some of our health programme participants: It definitely makes me get

More information

You and Your Knee Joint Replacement. Joint School Surgical Rehabilitation Team

You and Your Knee Joint Replacement. Joint School Surgical Rehabilitation Team You and Your Knee Joint Replacement Joint School Surgical Rehabilitation Team Housekeeping Length of Session Questions during the session Fire Toilet Facilities Moving around to relieve discomfort Enhanced

More information

S P E C I A L R E P O R T

S P E C I A L R E P O R T S P E C I A L R E P O R T The Top 10 Things You Should Know Before Choosing Your Gym THE TOP 10 THINGS YOU SHOULD KNOW BEFORE CHOOSING YOUR GYM BY AMIR SIDDIQUI 04.346.6479 www.symmetrygymdubai.com 04.346.6479

More information

Welcome to St Anthony s. A guide to the home for residents and families

Welcome to St Anthony s. A guide to the home for residents and families Welcome to St Anthony s A guide to the home for residents and families Hello! A warm welcome to St Anthony s Your support, your way We provide support and nursing fields, a lovely common and a golf Moving

More information

The Top 10 Things You Should Know Before Choosing Your

The Top 10 Things You Should Know Before Choosing Your A d v a n c e d H e a r i n g C e n t e r The Top 10 Things You Should Know Before Choosing Your 516.484.0811 www.ny.com Welcome Letter from the Advanced Hearing Center Team Dear Friend, If you re reading

More information

HEALTHY LIFESTYLE AND BLOOD PRESSURE

HEALTHY LIFESTYLE AND BLOOD PRESSURE HEALTHY LIFESTYLE AND BLOOD PRESSURE Helping you to lower your blood pressure BLOOD PRESSURE UK About this booklet This is one of a series of booklets produced by Blood Pressure UK, to help people with

More information

Bath Centre for Pain Services Complex Regional Pain Syndrome (CRPS) Service

Bath Centre for Pain Services Complex Regional Pain Syndrome (CRPS) Service Bath Centre for Pain Services Complex Regional Pain Syndrome (CRPS) Service Royal National Hospital for Rheumatic Diseases Inpatient Programme Patient Information Leaflet Version 4.1 Date: March 2015 Author:

More information

The Priory Hospital Hayes Grove Addiction Treatment Programme

The Priory Hospital Hayes Grove Addiction Treatment Programme The Priory Hospital Hayes Grove Addiction Treatment Programme Take the first step to recovery A REAL AND LASTING DIFFERENCE FOR EVERYONE WE SUPPORT We believe that anyone struggling with addictive behaviours

More information

Living well with and beyond cancer Information, support and practical advice to help you through treatment and beyond

Living well with and beyond cancer Information, support and practical advice to help you through treatment and beyond Living well with and beyond cancer Information, support and practical advice to help you through treatment and beyond Exceptional healthcare, personally delivered Introduction to this booklet Receiving

More information

BUPA ADVANCED HEALTH OUR MOST DETAILED HEALTH AND FITNESS ASSESSMENT

BUPA ADVANCED HEALTH OUR MOST DETAILED HEALTH AND FITNESS ASSESSMENT BUPA ADVANCED HEALTH OUR MOST DETAILED HEALTH AND FITNESS ASSESSMENT bupa.co.uk BUPA ADVANCED HEALTH CREATING A DETAILED PICTURE OF YOUR HEALTH Combining an in-depth profile of your overall health with

More information

Welcome to Pathways. - Auckland - Information about Pathways services in the Auckland region.

Welcome to Pathways. - Auckland - Information about Pathways services in the Auckland region. Welcome to Pathways - Auckland - Information about Pathways services in the Auckland region. Alongside you in your recovery journey Welcome to Pathways. We re here to support you in your journey to being

More information

Healthy Weight Programme EAT EXERCISE ENJOY

Healthy Weight Programme EAT EXERCISE ENJOY Healthy Weight Programme EAT EXERCISE ENJOY Getting with the programme Tools for a healthier you Your 12-week programme includes: Most of us would like to lose some weight and have tried to do so many

More information

Training tips for a trekking challenge. Believe you can. Introduction

Training tips for a trekking challenge. Believe you can. Introduction Training tips for a trekking challenge Introduction The one thing you should be reassured of is our trekking challenges are nothing to be afraid of, as people from all walks of life register for our challenges.

More information

02 UCS ACTIVE TOGETHER WE RE IN BETTER SHAPE

02 UCS ACTIVE TOGETHER WE RE IN BETTER SHAPE WELCOME TO THE CLUB Welcome to Hampstead s unique health & fitness experience. Based at University College School s Frognal campus, we re an independent family club exclusively for the Hampstead community.

More information

Exercise and keeping fit. Patient Information. NHS Logo here. Working together for better patient information. Health & care information you can trust

Exercise and keeping fit. Patient Information. NHS Logo here. Working together for better patient information. Health & care information you can trust NHS Logo here Exercise and keeping fit Patient Information Health & care information you can trust The Information Standard Certified Member Working together for better patient information Exercise helps

More information

Pain Management Programme

Pain Management Programme Pain Management Programme 1 2 History of Pain Management Programme The Walton Centre Pain Management Programme (PMP) is a leading pain management service in the UK and delivers a variety of pain management

More information

Physio Essentials For large corporate schemes with 250+ insured employees. Retirement Investments Insurance Health

Physio Essentials For large corporate schemes with 250+ insured employees. Retirement Investments Insurance Health Physio Essentials For large corporate schemes with 250+ insured employees Retirement Investments Insurance Health Looking after your employees health According to the Centre for Health Economics, back

More information

Preventing falls in older people

Preventing falls in older people Preventing falls in older people http://publications.nice.org.uk/ifp161 Published: June 2013 About this information NICE clinical guidelines advise the NHS on caring for people with specific conditions

More information

What to expect following spinal cord injury. Information for patients Therapy Services

What to expect following spinal cord injury. Information for patients Therapy Services What to expect following spinal cord injury Information for patients Therapy Services Introduction This leaflet aims to explain what spinal cord injury is and what to expect over the next few months. What

More information

CK Treatment. Live your life without reading glasses

CK Treatment. Live your life without reading glasses CK Treatment Live your life without reading glasses Live your life without reading glasses CK treatment can restore your youthful vision and let you once again enjoy life naturally without glasses. Would

More information

How will being a member of Physio First benefit you?

How will being a member of Physio First benefit you? How will being a member of Physio First benefit you? Physio First s membership benefits About Physio First Our Big 5 unique benefits PPHYSIO FIRST BIG 5 UNIQUE BENEFITS HYSIO FIRST BIG 5 UNIQUE BENEFITS

More information

Physiotherapy following peri acetabular osteotomy (PAO) surgery

Physiotherapy following peri acetabular osteotomy (PAO) surgery Physiotherapy following peri acetabular osteotomy (PAO) surgery This leaflet explains more about returning to your everyday activities after your peri acetabular osteotomy (PAO). It explains the exercises

More information

The TLG Fast Track Internship: A Unique Opportunity!

The TLG Fast Track Internship: A Unique Opportunity! The TLG Fast Track Internship: A Unique Opportunity! Our aim at TLG is to see the lives of children, young people and their families transformed and hope restored. As an award winning Christian charity,

More information

ACTIVE SENIORS PROGRAMME

ACTIVE SENIORS PROGRAMME ACTIVE SENIORS PROGRAMME Coming soon to est Lindsey Leisure Centre INTRODUCTION TO THE PROGRAMME If you haven t participated in any sport or exercise before, it s never too late. Everyone Active in partnership

More information

Returning to fitness after heart surgery

Returning to fitness after heart surgery Returning to fitness after heart surgery A patient s guide 1 Increasing activity After your operation, your heart function should be improved and so your ability to exercise will also be improved. However,

More information

Childminding Induction Support Programme

Childminding Induction Support Programme Designed to support potential childminders in Scotland through every stage of the registration process and beyond. Our Childminding Induction covers everything you need to know. ITA Approved Provider Scottish

More information

Things You Must Know Before Choosing An

Things You Must Know Before Choosing An SPECIAL REPORT z 10 Things You Must Know Before Choosing An Orthodontist by Dr. Christian P. Manley 425.392.7533 www.cpmortho.com 425.392.7533 www.cpmortho.com 1 Introductory Letter from Dr. Manley Welcome!

More information

WHAT S ON. August The Fields Children s Centre

WHAT S ON. August The Fields Children s Centre WHAT S ON August 2017 The Fields Children s Centre Please visit our website to search for activities across all Cambridgeshire Children s Centres along with online information and useful links. Monday

More information

Living Life with Persistent Pain. A guide to improving your quality of life, in spite of pain

Living Life with Persistent Pain. A guide to improving your quality of life, in spite of pain Living Life with Persistent Pain A guide to improving your quality of life, in spite of pain Contents What is Persistent Pain? 1 The Science Bit 2 Pain & Stress 3 Coping with Stress 4 The importance of

More information

The Eating Disorders Service

The Eating Disorders Service Contact us Clinical Team Leader Eating Disorders Service Steps Unit Southmead Hospital Bristol BS10 5NB 0117 3236113 www.awp.nhs.uk The Eating Disorders Service PALS To make a comment, raise a concern

More information

Our Pledge to Children in Care and Care Leavers

Our Pledge to Children in Care and Care Leavers Our Pledge to Children in Care and Care Leavers 1 Designed and printed by Bristol City Council, Bristol Design OCTOBER 15 BD7047 Bristol Corporate Parenting Strategy The Bristol Pledge The pledge is a

More information

Vitality Weight Loss Rewards (WLR) Frequently Asked Questions (FAQs)

Vitality Weight Loss Rewards (WLR) Frequently Asked Questions (FAQs) Vitality Weight Loss Rewards (WLR) Frequently Asked Questions (FAQs) Weight Loss Rewards Body Mass Index Waist circumference Why should I join WLR? Glossary WLR BMI WC Maintaining a healthy weight is essential

More information

As you have a degree of basic fitness and confidence, 3 months or so of training should prepare you for your challenge.

As you have a degree of basic fitness and confidence, 3 months or so of training should prepare you for your challenge. The one thing you should be reassured of is is nothing to be afraid of, as people from all walks of life register for the challenge. Although you don t have to be a Professional Athlete to walk, jog or

More information

St Leonards Physiotherapy February Newsletter

St Leonards Physiotherapy February Newsletter St Leonards Physiotherapy February Newsletter St Leonards Physiotherapy would like to wish all of our current and past clients a happy new year. We look forward to helping your body move the best it can

More information

Lifestyle Health Assessment.

Lifestyle Health Assessment. Lifestyle Health Assessment. Nuffield Health. Specialists in you. Open the conversation. At Nuffield Health all our health assessments focus on preventative health. This means that we concentrate on informing

More information

Worcestershire Dementia Strategy

Worcestershire Dementia Strategy Worcestershire Dementia Strategy An Easy Read Summary Introduction This is a plan about how we will support people with dementia, their families and carers in Worcestershire. This is called the Worcestershire

More information

Free Breast Cancer Support

Free Breast Cancer Support Free Breast Cancer Support Your help through the toughest times When breast cancer tries to rob a woman of her individuality, confidence or strength, we provide a tailored package of emotional, physical

More information

Moving Forward. Support for you after a diagnosis of breast cancer. The breast cancer support charity

Moving Forward. Support for you after a diagnosis of breast cancer. The breast cancer support charity Moving Forward Support for you after a diagnosis of breast cancer The breast cancer support charity We understand breast cancer changes everything. If you ve had treatment for breast cancer and are looking

More information

Young People s Therapy Services

Young People s Therapy Services Young People s Therapy Services A REAL AND LASTING DIFFERENCE FOR EVERYONE WE SUPPORT Supporting young people with their mental health The Priory Group is the leading provider of mental health and behavioural

More information

Private Young People s Services

Private Young People s Services www.priorygroup.com Private Young People s Services Understanding mental health in young people Supporting young people Priory Group is the leading provider of mental health and behavioural care services

More information

Local Offer for Sunderland Care Leavers

Local Offer for Sunderland Care Leavers Local Offer for Sunderland Care Leavers Introduction The aim of Together for Children s Local Offer is to tell you about all the support that we have in Sunderland for you as a care leaver. We know that

More information

Physiotherapy after your hip arthroscopy

Physiotherapy after your hip arthroscopy Physiotherapy after your hip arthroscopy This leaflet gives you advice about recovering from your hip arthroscopy. It explains exercises you should do each day, things to look out for and some general

More information

Thank you for joining Team Macmillan. We think you re amazing for having the dedication and commitment to take part in this event.

Thank you for joining Team Macmillan. We think you re amazing for having the dedication and commitment to take part in this event. Thank you for joining Team Macmillan. We think you re amazing for having the dedication and commitment to take part in this event. At the finish, the sense of achievement will be huge having completed

More information

Supported Housing for Young Mothers

Supported Housing for Young Mothers Supported Housing for Young Mothers Supported Housing What we offer Through a network of houses, run in partnership with Local Authorities and funded by voluntary donations, grants and Supporting People

More information

Learnzone.org.uk/public

Learnzone.org.uk/public Learnzone.org.uk/public Welcome to the Macmillan free workshops for volunteers, service users, support groups and people affected by cancer in the Midlands geography All The study days in this prospectus

More information

Programme. April - July

Programme. April - July Programme April - July 2018 Mindplymouth @Plymouth_Mind www.plymouthmind.com Contents Welcome.. 2 How to Register 3 Counselling Service 4 Courses..5 Listening Support Service..7 Workshops..8 Peer Support

More information

Adult Patient Information and Consent Form

Adult Patient Information and Consent Form The ROAM Trial Radiation versus Observation following surgical resection of Atypical Meningioma: a randomised controlled trial

More information

POsitive mental health for young people. What you need to know about Children and Adolescent s Mental Health Services (CAMHS) in Buckinghamshire

POsitive mental health for young people. What you need to know about Children and Adolescent s Mental Health Services (CAMHS) in Buckinghamshire POsitive mental health for young people What you need to know about Children and Adolescent s Mental Health Services (CAMHS) in Buckinghamshire 1 CONTENTS PAGE 3 AND 4 When to ask for help PAGE 5 AND 6

More information

Dislocation of the Patella Knee 1

Dislocation of the Patella Knee 1 Dislocation of the Patella Knee 1 Fracture Care Team: Shared Care Plan Eastbourne - 01323 414928 Conquest - 01424 757576 Email - esht.vfc@nhs.net This information leaflet follows up your recent telephone

More information

Brighter futures, better lives

Brighter futures, better lives Brighter futures, better lives An introduction to our specialist support services www.avenuesgroup.org.uk Avenues - All in one brochure v4.indd 3 27/03/2018 10:16 We support people to enjoy brighter futures,

More information

Our Services. Funeral Directors, Monumental Sculptors and Pre-paid Funeral Plan Providers

Our Services. Funeral Directors, Monumental Sculptors and Pre-paid Funeral Plan Providers Our Services Funeral Directors, Monumental Sculptors and Pre-paid Funeral Plan Providers Company Profile John Fraser & Son has always been a family run business. Through four generations since 1884, our

More information

WRSG Newsletter EDITOR:

WRSG Newsletter EDITOR: WRSG Newsletter WOLVERHAMPTON RHEUMATOLOGY SUPPORT GROUP Charity No 1041181 CARING IS SHARING Issue Number 141 September 2018 Editor; Jan Simpson 01902 835248 Email: jansimpson03@yahoo.co.uk EDITOR: Jan

More information

A guide to hearing services at Specsavers

A guide to hearing services at Specsavers A guide to hearing services at Specsavers We have a hearing aid that knows when you re in your favourite 22255L_A4_Guide_to_Hearcare_UK_big.indd 1 15/10/2015 10:11 Welcome to Specsavers Hearing Centres

More information

Ritu Gupta BDS, MSc. FDS. Morth. RCS(Lond.) Specialist in Orthodontics

Ritu Gupta BDS, MSc. FDS. Morth. RCS(Lond.) Specialist in Orthodontics Ritu Gupta BDS, MSc. FDS. Morth. RCS(Lond.) Specialist in Orthodontics ...when you put a smile out there, you get one back... " Heidi Klum, model Can you benefit from treatment? A beautiful smile can boost

More information

A helping hand when you need it most

A helping hand when you need it most A helping hand when you need it most Priority Services Register Promise The Priority Services Register (PSR) is free to join. It helps energy companies * like us to look after customers who have extra

More information

Are you looking after someone?

Are you looking after someone? Are you looking after someone? PARK Essential information for carers Carers Week is an annual campaign to celebrate and recognise the 6.5 million people in the UK who care (unpaid) for family or friends

More information

Specialist Help for Visitors

Specialist Help for Visitors Email: help@croftglasgow.org www.croftglasgow.org Specialist Help for Visitors The Croft supports visitors through referrals to prison staff and a range of organisations: Family Contact Officers are prison

More information

The BacktoBetter process

The BacktoBetter process The BacktoBetter process What is BacktoBetter? BacktoBetter is the clinical case management service that members use when making a claim for any musculoskeletal symptoms (such as back, neck, muscle or

More information

it s packed with lots of health news, information and announcements that are happening in North Warwickshire, Nuneaton and Bedworth.

it s packed with lots of health news, information and announcements that are happening in North Warwickshire, Nuneaton and Bedworth. Health Champions Newsletter Edition 4 2015 it s packed with lots of health news, information and announcements that are happening in North Warwickshire, Nuneaton and Bedworth. New Chair appointed! Dr Deryth

More information

Keep moving. Self-help and daily living Keep moving. and answers to your questions about how to exercise if you have arthritis.

Keep moving. Self-help and daily living Keep moving. and answers to your questions about how to exercise if you have arthritis. Self-help and daily living This booklet provides information and answers to your questions about how to exercise if you have arthritis. Arthritis Research UK produce and print our booklets entirely from

More information

Meadowside. care home. Residential and Dementia. care home

Meadowside. care home. Residential and Dementia. care home Meadowside care home Residential and Dementia care home Our vision is to create great communities for people who need care and support Welcome Meadowside is a friendly and welcoming care home situated

More information

ENHANCED RECOVERY CARE PROGRAMME FOR ABDOMINAL-BASED BREAST RECONSTRUCTIONS (MS-TRAM/DIEP)

ENHANCED RECOVERY CARE PROGRAMME FOR ABDOMINAL-BASED BREAST RECONSTRUCTIONS (MS-TRAM/DIEP) St Andrews Centre for Plastic Surgery ENHANCED RECOVERY CARE PROGRAMME FOR ABDOMINAL-BASED BREAST RECONSTRUCTIONS (MS-TRAM/DIEP) INTRODUCTION This leaflet aims to help you understand the Enhanced Recovery

More information

Child and Adolescent Mental Health Service (CAMHS)

Child and Adolescent Mental Health Service (CAMHS) Oxford Health NHS Foundation Trust CAMHS Child and Adolescent Mental Health Service (CAMHS) CAMHS Introduction Welcome to Oxford Health NHS Foundation Trust. This leaflet aims to provide you with answers

More information

FENLAND EXERCISE REFERRAL ANNUAL HEALTH PROFESSIONAL UPDATE 2017

FENLAND EXERCISE REFERRAL ANNUAL HEALTH PROFESSIONAL UPDATE 2017 FENLAND EXERCISE REFERRAL ANNUAL HEALTH PROFESSIONAL UPDATE 2017 The Exercise Referral Scheme is a 12 week programme for people that have been referred by a health professional @newv /newvision FENLAND

More information

Make Your Will Month. Information Pack

Make Your Will Month. Information Pack Make Your Will Month Information Pack Recently experienced a significant life change such as moving house, getting married or welcoming a new addition to the family? Chances are you haven t yet got round

More information

TRANSFORMING LIVES. The UK s most exclusive private treatment for addictions, eating disorders and mental health needs

TRANSFORMING LIVES. The UK s most exclusive private treatment for addictions, eating disorders and mental health needs TRANSFORMING LIVES The UK s most exclusive private treatment for addictions, eating disorders and mental health needs I arrived on a Monday, completely broken and that for me was the beginning of the transformation.

More information

Morton s Neuroma PATIENT INFORMATION. What is Morton s Neuroma?

Morton s Neuroma PATIENT INFORMATION. What is Morton s Neuroma? PATIENT INFORMATION Morton s Neuroma What is Morton s Neuroma? A Morton s neuroma is swelling and inflammation of a nerve that lies between two metatarsal bones of your foot. It causes pain in the ball

More information

GLUTEN-FREE FOOD SCHEME. Information Pack

GLUTEN-FREE FOOD SCHEME. Information Pack GLUTEN-FREE FOOD SCHEME Information Pack The Tayside Gluten-Free Food Scheme is part of the Scottish Gluten-Free Food Service. There are variations from the Scottish Service and more information can be

More information

timetable summer term april 29 july SLaM Recovery College 1st Floor Administration Building Maudsley Hospital Denmark Hill London SE5 8AZ

timetable summer term april 29 july SLaM Recovery College 1st Floor Administration Building Maudsley Hospital Denmark Hill London SE5 8AZ SLaM Recovery College 1st Floor Administration Building Maudsley Hospital Denmark Hill SE5 8AZ Telephone: 020 3228 3643 Email: hello@slamrecoverycollege.co.uk timetable summer term 2016 26 april 29 july

More information

Invitation to the 2016 Skate-a-thon

Invitation to the 2016 Skate-a-thon Invitation to the 2016 Skate-a-thon For our players Dear Werewolves Player, We are launching our 2nd Skate-a-thon which will take place on Saturday 9 July from 1.30pm to 2.30pm. This is the Werewolves

More information

SADDLEWORTH POOL & LEISURE CENTRE

SADDLEWORTH POOL & LEISURE CENTRE SADDLEWORTH POOL & LEISURE CENTRE OVER 50 CLASSES EACH WEEK 3 LANE 25 METRE SWIMMING POOL 50+ GYM STATIONS & OUTDOOR PITCHES CEDAR CLAD SAUNA & STEAM ROOM SADDLEWORTH POOL & LEISURE CENTRE OFFERING YOU

More information

RSC s Hamlet Participating cinemas

RSC s Hamlet Participating cinemas RSC s Hamlet Participating cinemas Cineworld Bexleyheath Birmingham broad street Boldon Bolton Braintree Bristol Broughton Burton On Trent Cardiff Cheltenham & screening rooms Chesterfield Chichester Crawley

More information

Mr Harminder S. Gosal, MBBS, FRCS(Ed), FRCS(Eng), FRCS(Orth)

Mr Harminder S. Gosal, MBBS, FRCS(Ed), FRCS(Eng), FRCS(Orth) Mr Harminder S. Gosal, MBBS, FRCS(Ed), FRCS(Eng), FRCS(Orth) Mr Gosal s undergraduate training was at The London Hospital Medical College. He did his postgraduate training in Leicester, Nottingham, and

More information

Transforming Care Together Patient centred approach

Transforming Care Together Patient centred approach Transforming Care Together Patient centred approach Transforming Care Together is the name for a new partnership agreement between three NHS Trusts in the Birmingham and Black Country area: Birmingham

More information

A little more about your Hospice

A little more about your Hospice A little more about your Hospice Look inside to see the range of services we provide... At St Clare Hospice, our passion to provide the best specialist palliative care to improve the lives of those affected

More information

Safeguarding adults: mediation and family group conferences: Information for people who use services

Safeguarding adults: mediation and family group conferences: Information for people who use services Safeguarding adults: mediation and family group conferences: Information for people who use services The Social Care Institute for Excellence (SCIE) was established by Government in 2001 to improve social

More information

Across the Board: Boardmaker in Leeds Library and Information Service

Across the Board: Boardmaker in Leeds Library and Information Service Across the Board: Boardmaker in Leeds Library and Information Service Implementation report www.leeds.gov.uk/boardmaker Jason Tutin Digital and Learning Development Manager Leeds Library and Information

More information

Wound care Keep your wound clean and dry. You do not need to have a dressing over it unless you are told otherwise by your hospital staff.

Wound care Keep your wound clean and dry. You do not need to have a dressing over it unless you are told otherwise by your hospital staff. After thoracic or lumbar spinal surgery We ve given you this factsheet because you have recently had thoracic or lumbar spinal surgery at Wessex Spinal Unit. It contains useful information and advice that

More information

A guide to giving in memory. Remembering a loved one

A guide to giving in memory. Remembering a loved one A guide to giving in memory Remembering a loved one Help someone with a terminal illness live life to the full, to the very end. At St Joseph s Hospice we truly understand how it can feel to lose a loved

More information

Transforming Care Together Patient centred approach

Transforming Care Together Patient centred approach Transforming Care Together Patient centred approach Transforming Care Together is the name for a new partnership agreement between three NHS Trusts in the Birmingham and Black Country area: Birmingham

More information

Fitness Qualifications

Fitness Qualifications Fitness Qualifications The Australian College of Sport and Fitness delivers the following nationally recognised qualifications: Certificate III in Fitness (SIS30315) This qualification is the first step

More information

Contents. Introduction from our Chief Executive and Chairman. About Macmillan. Personal support that meant so much. How we helped

Contents. Introduction from our Chief Executive and Chairman. About Macmillan. Personal support that meant so much. How we helped Contents 2 6 8 10 12 14 16 18 20 Introduction from our Chief Executive and Chairman About Macmillan Personal support that meant so much How we helped Saying thank you for incredible support How we raised

More information

Cardiac rehabilitation

Cardiac rehabilitation Cardiac rehabilitation Physiotherapy Department Patient information leaflet As part of your treatment, the medical and nursing professionals strongly suggest that you attend the cardiac rehabilitation

More information