Treasure of the East 5:1 Single Herb Granules Order Form 100g per bottle

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1 矮地茶 Ai Di Cha Japanese Ardisia Herb 艾叶炭 Ai Ye Tan Mugwort Leaf (carbon) 巴戟天 Ba Ji Tian Morinda Root 炒白扁豆 Bai Bian Dou (chao) Lablab Bean 蜜百部 Bai Bu (mi zhi) Stemona Root 白丑 / 牵牛子 Bai Chou/Qian Niu Zi Morning Glory Seed (white) 白豆蔻 / 蔻仁 / 豆 Bai Dou Kou/Kou Ren Round Cardamom Fruit 蔻 白附子 Bai Fu Zi Giant Typhonium Rhizome 白果 / 银杏 Bai Guo/Yin Xing Ginkgo Nut 百合 Bai He Lily Bulb 白花蛇舌草 Bai Hua She She Cao Hedyotis Herb * 白芨 *Bai Ji Bletilla Rhizome 败酱草 Bai Jiang Cao Patrinia Herb 炒白芥子 Bai Jie Zi (chao) White Mustard Seed 炒白蒺藜 Bai Ji Li (chao) Tribulus Fruit 白茅根 Bai Mao Gen Imperata Rhizome 白前 Bai Qian Willowleaf Swallowwort Rhizome 白芍 Bai Shao White Peony Root 炒白芍 Bai Shao (chao) White Peony Root 白头翁 Bai Tou Weng Pulsatilla Root 白薇 Bai Wei Black Swallowwort Root 白鲜皮 Bai Xian Pi Dictamnus Cortex 白芷 Bai Zhi Dahurian Angelica Root 白术 Bai Zhu White Atractylodes Rhizome 炒白术 Bai Zhu (chao) White Atractylodes Rhizome 半边莲 Ban Bian Lian Chinese Lobelia Herb 板蓝根 Ban Lan Gen Isatis Root 法半夏 Ban Xia (fa) Pinellia Rhizome prepared 姜半夏 Ban Xia (jiang) Pinellia Rhizome (processed with ginger) 半枝莲 Ban Zhi Lian Bearded Scutellaria Herb * 川贝母 *Bei Mu (chuan) Sichuan Fritillary Bulb 北沙参 Bei Sha Shen (bei) Glehnia Root 浙贝母 Bei Mu (zhe) Zhejiang Fritillary Bulb 粉萆薢 Bi Xie (fen) Fish Poison Yam 萹蓄 Bian Xu Knotgrass Herb 1

2 醋鳖甲 Bie Jia (cu) Fresh-water Turtle Shell 薄荷 Bo He Mint Herb 柏子仁 Bo Zi Ren Arborvitae Seed 盐补骨脂 Bu Gu Zhi (yan zhi) Psoralea Fruit 蚕砂 Can Sha Silkworm Droppings 炒苍耳子 Cang Er Zi (chao) Xanthium Fruit 麸炒苍术 Cang Zhu (fu chao) Atractylodes Rhizome 草豆蔻 / 草蔻仁 Cao Dou Kou/Cao Kou Katsumada's galangal Seed Ren 草决明 / 炒决明子 Cao Jue Ming? Jue Ming Fetid Cassia Seed Zi 侧柏叶 Ce Bai Ye Arborvitae Leaf 侧柏叶 ( 炭 ) Ce Bai Ye (Tan) Arborvitae Leaf carbon 柴胡 Chai Hu Bupleurum Root 蝉蜕 / 蝉衣 Chan Tui/Chai Yi Cicada Slough 车前草 Che Qian Cao Plantain Herb 盐车前子 Che Qian Zi (yan zhi) Plantain Seed 陈皮 ( 炒 ) Chen Pi (chao) Tangerine Peel * 沉香 *Chen Xiang Aquilaria wood 赤芍 Chi Shao Red Peony Root 赤小豆 Chi Xiao Dou Rice Bean 重楼 / 七叶一枝花 Chong Lou/Qi Ye Yi Zhi Paris Rhizome Hua/ /Zao Xiu / 蚤休 茺蔚子 Chong Wei Zi Motherwort Fruit * 川贝母 *Chuan Bei Mu (chuan) Sichuan Fritillary Bulb 川楝子 ( 炒 ) Chuan Lian Zi (chao) Toosendan Fruit 川牛膝 Chuan Niu Xi Cyathula Root 穿心莲 Chuan Xin Lian Andrographis Herb 川芎 Chuan Xiong Chuanxiong Rhizome 麸炒椿皮 / 椿根皮 Chun Pi /Chun Gen Pi Ailanthus Bark 煅磁石 Ci Shi (duan) Loadstone 刺五加 Ci Wu Jia Eleuthero Root 大腹皮 Da Fu Pi Areca Husk 大黄 Da Huang Rhubarb Root and Rhizome 熟大黄 Da Huang (shou) Rhubarb Root and Rhizome 大蓟 Da Ji Japanese Thistle Herb 大青叶 Da Qing Ye Isatis Leaf 2

3 大血藤 / 红藤 Da Xue Teng/ Hong Teng Sargentodoxa Stem 大枣 Da Zao Jujube Fruit 煅 ( 代 ) 赭石 (Dai )Zhe Shi (duan) Hematite 淡豆豉 Dan Dou Chi Fermented Soybean 胆南星 Dan Nan Xing Bile Arisaema 丹参 Dan Shen Salvia Root 淡竹叶 Dan Zhu Ye Lophatherum Herb 当归 Dang Gui Chinese Angelica Root 酒当归 Dang Gui (jiu) Chinese angelica Root 当归尾 Dang Gui Wei Chinese Angelica Root Branch 党参 Dang Shen Codonopsis Root 地肤子 Di Fu Zi Kochia Fruit 地骨皮 Di Gu Pi Lycium bark 地榆 Di Yu Sanguisorba Root 地榆炭 Di Yu Tan Sanguisorba Root(carbon) 丁香 Ding Xiang Clove flower 冬瓜子 Dong Gua Zi Wax gourd Seed 冬葵子 Dong Kui Zi Mallow Seed 淡豆豉 Dou Chi Fermented Soybean 独活 Du Huo Pubescent Angelica Root 盐杜仲 Du Zhong (yan zhi) Eucommia Bark 阿胶 E Jiao Ass hide gelatin 醋莪术 E Zhu (cu zhi) Curcuma Rhizome 防风 Fang Feng Saposhnikovia Root 粉防己 Fang Ji (fen) Fourstamen Stephania Root 蜂房 Feng Fang Wasp nest 凤尾草 / 止血草 Feng Wei Cao/Zhi Xie Huguenot Fern Herb Cao 佛手 Fo Shou Buddha s hand Fruit 茯苓 Fu Ling Poria 茯苓皮 Fu Ling Pi Poria Cortex 覆盆子 Fu Pen Zi Rubus Berry 茯神 Fu Shen Poria with hostwood 浮小麦 Fu Xiao Mai Light Wheat 甘草 Gan Cao Liquorice Root 蜜甘草 Gan Cao (mi zhi) Liquorice Root processed 干姜 Gan Jiang Dried Ginger Rhizome 3

4 藁本 Gao Ben Chinese Lovage Rhizome 高良姜 Gao Liang Jiang Lesser Galangal Rhizome 野葛根 Ge Gen (wild) Pueraria Root 功劳叶 Gong Lao Ye Chinese Holly Leaf 烫狗脊 Gou Ji (tang) Cibot Rhizome 枸杞子 Gou Qi Zi Lycium berry 钩藤 Gou Teng Uncaria Stem and thorn 谷精草 Gu Jing Cao Eriocaulon flower 骨碎补 Gu Sui Bu Drynaria Rhizome 炒谷芽 Gu Ya (chao) Millet Sprout 全瓜蒌 Gua Lou (Quan) Trichosanthes Fruit 瓜蒌皮 Gua Lou Pi Trichosanthes peel 瓜蒌仁 / 子 Gua Lou Ren/ Zi Trichosanthes Seed 绵马贯众 Guan Zhong Male Fern Rhizome 醋龟板 / 龟甲 Gui Ban (cu zhi)/gui Jia Tortoise Plastron 桂圆 / 龙眼肉 Gui Yuan/Long Yan Rou Longan Flesh 桂枝 Gui Zhi Cinnamon twig 海浮石 Hai Fu Shi Costazia bone/pumice 海金沙 Hai Jin Sha Japanese Climbing Fern Spore 海螵蛸 / 乌贼骨 Hai Piao Xiao /Wu Zei Cuttlefish Bone Gu 海桐皮 Hai Tong Pi Erythrina bark 旱莲草 / 墨旱莲 Han Lian Cao /Mo Han Eclipta Herb Lian 合欢皮 He Huan Pi Silk Tree Bark 制何首乌 He Shou Wu (zhi) Flowery Knotweed Root 荷叶 He Ye Lotus Leaf 诃子 He Zi Chebule Fruit 黑丑 / 牵牛子 Hei Chou /Qian Niu Zi Morning Glory Seed (Black) 红花 Hong Hua Carthamus Flower 红参 / 人参 Hong Shen/Ren Shen Ginseng Root 红藤 / 大血藤 Hong Teng/ Da Xue Teng Sargentodoxa Stem 姜厚朴 Hou Po (jiang zhi) Officinal Magnolia Bark * 琥珀 *Hu Po Amber 虎杖 Hu Zhang Bushy Knotweed Rhizome 花椒 Hua Jiao Zanthoxylum Husk 滑石 Hua Shi Talcum 4

5 炒槐花 Huai Hua (chao) Sophora Flower 川黄柏 Huang Bai (chuan) Phellodendron Bark 酒黄精 Huang Jing (jiu zhi) Polygonatum Rhizome 黄连 Huang Lian Coptis Rhizome 黃芪 Huang Qi Astragalus Root 蜜黃芪 Huang Qi (mi zhi) Astragalus Root (Processed) 黄芩 Huang Qin Scutellaria Root 酒黄芩 Huang Qin (jiu zhi) Scutellaria Root 广藿香 Huo Xiang (guang) Patchouli Herb 炒蒺藜 Ji Li (chao) Tribulus Fruit 炒鸡内金 Ji Nei Jin (chao) Gizzard lining 鸡血藤 Ji Xue Teng Spatholobus Stem 建曲 Jian Qu Medicated Leaven 炒僵蚕 Jiang Can (chao) Silkworm 降香 Jiang Xiang Rosewood Root-wood 绞股蓝 Jiao Gu Lan GynoStemma Rhizome & Herb 桔梗 Jie Geng Platycodon Root 炒白芥子 Jie Zi (chao) White Mustard Seed 金狗脊 Jin Gou Ji (tang) Cibot Rhizome 广金钱草 Jin Qian Cao (guang) Snowbelleaf Tickclover Her 金银花 Jin Yin Hua/Ren Dong Lonicera flower Hua 金樱子 Jin Ying Zi Cherokee Rose Fruit 荆芥 Jing Jie Schizonepeta Herb 韭菜子 Jiu Cai Zi Chinese leek Seed 橘核 Ju He Tangerine Seed 化橘红 Ju Hong Red Tangerine Peel 菊花 Ju Hua Chrysanthemum Flower 橘叶 Ju Ye Tangerine Leaf 炒决明子 / 草决明 Jue Ming Zi (chao) Fetid Cassia Seed 苦参 Ku Shen Flavescent Sophora Root 蜜款冬花 Kuan Dong Hua (mi) Coltsfoot Flower 炒莱菔子 Lai Fu Zi (chao) Radish Seed 雷公藤 Lei Gong Teng Tripterygium Root & Stem 荔枝核 Li Zhi He Litchee pit 连翘 Lian Qiao Forsythia Fruit 莲子 Lian Zi Lotus Seed 5

6 莲子芯 Lian Zi Xin Lotus plumule 灵芝 Ling Zhi Ganoderma mushroom 刘寄奴 Liu Ji Nu Diverse Wormwood Herb 焦六神曲 Liu Shen Qu (jiao) Medicated Leaven 六月雪 Liu Yue Xue Chinese Eupatorium Leaf 龙齿 Long Chi Dragon's Teeth 龙胆草 Long Dan Cao Gentian Root 煅龙骨 Long Gu (duan) Dragon's Bone 生龙骨 Long Gu (sheng) Dragon's Bone 龙葵 Long Kui Black Nightshade Herb 龙眼肉 / 桂圆 Long Yan Rou/Gui Yuan Longan Flesh 漏芦 Lou Lu Uniflower Swisscentaury Root 芦根 Lu Gen Phragmites Rhizome 鹿角 Lu Jiao Antler 鹿角霜 Lu Jiao Shuang Degelatinated Antler Powder 路路通 Lu Lu Tong Beautiful Sweetgum Fruit 鹿衔草 / 鹿含草 Lu Xian Cao/Lu Han Cao Pyrola Herb 络石藤 Luo Shi Teng Chinese Starjasmine Stem 马齿苋 Ma Chi Xian Portalaca Herb 麻子仁 / 火麻仁 Ma Zi Ren /Huo Ma Ren Cannabis Seed 麦冬 Mai Dong Ophiopogon Root 麦芽 Mai Ya Barley Sprout 炒麦芽 Mai Ya (chao) Barley Sprout 蔓荆子 Man Jing Zi Shrub Chastetree Fruit 墨旱莲 / 旱莲草 Mo Han Lian/ Han Lian Eclipta Herb Cao 芒硝 Mang Xiao Mirabilite 茅根 Mao Gen Imperata Rhizome 猫爪草 Mao Zhao Cao Catclaw Buttercup Root 炒没药 Mo Yao (chao) Myrrh 牡丹皮 Mu Dan Pi Moutan Bark 宣木瓜 Mu Gua Chaenomeles Fruit 生牡蛎 Mu Li (sheng) Oyster Shell 煅牡蛎 Mu Li (duan) Oyster Shell ( 川 ) 木香 (Chuan) Mu Xiang Vladimiria Root 南沙参 Nan Sha Shen Adenophora Root 制天南星 Nan Xing (zhi) Arisaema Root 6

7 炒牛蒡子 Niu Bang Zi (chao) Burdock Seed ( 淮 ) 牛膝 Niu Xi (huai) Achyranthes Root 酒女贞子 Nu Zhen Zi (jiu zhi) Liyustrum Fruit 糯稻根 Nuo Dao Gen Glutinous Rice Root 藕节炭 Ou Jie Tan Lotus Rhizome Node carbon 胖大海 Pang Da Hai Sterculia Seed 炮姜 Pao Jiang Blast-fried Ginger Root 佩兰 Pei Lan Eupatorium Herb 蜜枇杷叶 Pi Pa Ye (mi zhi) Loquat Leaf 片姜黄 Pian Jiang Huang Wenyujin Concise Rhizome 蒲公英 Pu Gong Ying Dandelion Herb 蒲黄 Pu Huang Typha Pollen 蒲黄炭 Pu Huang Tan Typha Pollen Carbon 七叶一枝花 / 重楼 Qi Ye Yi Zhi Hua/Chong Paris Rhizome Lou/ /Zao Xiu / 蚤休 茜草 Qian Cao Madder Root 茜草炭 Qian Cao (tan) Madder Root Carbon 前胡 Qian Hu Peucedanum Root 千里光 Qian Li Guang Climbing groundsel Herb 千年健 Qian Nian Jian Homalomena Rhizome 芡实 Qian Shi Euryale Seed 羌活 Qiang Huo Notopterygium Rhizome or Root 秦艽 Qin Jiao Largeleaf Gentian Root 秦皮 Qin Pi Ash Bark * 青黛 *Qing Dai Indigo 青蒿 Qing Hao Sweet Wormwood Herb 醋青皮 Qing Pi (cu zhi) Unripe Tangerine Peel 瞿麦 Qu Mai Dianthus Herb 全瓜蒌 Quan Gua Lou (Quan) Trichosanthes Fruit 拳参 Quan Shen Bistort Rhizome 全蝎 Quan Xie Scorpion 忍冬藤 Ren Dong Teng Lonicera Stem 人参 / 红参 Ren Shen/Hong Shen Ginseng Root 酒肉苁蓉 Rou Cong Rong (jiu zhi) Cistanche Herb 肉豆蔻 / 肉蔻 Rou Dou Kou/Rou Kou Nutmeg Seed 肉桂 Rou Gui Cassia Bark 制乳香 Ru Xiang (zhi) Frankincense 7

8 醋三棱 San Leng (cu zhi) Sparganium Rhizome * 三七 / 田七 *San Qi/Tian Qi Notoginseng Root 蜜桑白皮 Sang Bai Pi (mi zhi) Mulberry Bark 桑寄生 Sang Ji Sheng Mistletoe Herb 桑螵蛸 Sang Piao Xiao Mantis Egg-case 桑椹 Sang Shen Mulberry Fruit 桑叶 Sang Ye Mulberry Leaf 桑枝 Sang Zhi Mulberry Twig 砂仁 Sha Ren Amomum Fruit 北沙参 Sha Shen (bei) Glehnia Root 南沙参 Sha Shen (nan) Adenophora Root 沙苑子 / 潼蒺藜 Sha Yuan Zi/Tong Ji Li Astragalus Seed 山慈菇 Shan Ci Gu Appendiculate Cremastra Pseudobulb 山豆根 Shan Dou Gen Bushy Sophora Root 山药 Shan Yao Dioscorea Rhizome 酒山萸肉 / 酒山茱 Shan Yu Rou /shan Zhu Cornus Fruit Yu 萸 山楂 Shan Zha Crataegus Fruit 焦山楂 Shan Zha (jiao) Crataegus Fruit 蛇床子 She Chuang Zi Cnidium Fruit 射干 She Gan Belamcanda Rhizome 伸筋草 Shen Jin Cao Ground Pine Herb ( 生 ) 地黄 Sheng Di Huang Rehmannia Root 生姜 Sheng Jiang Ginger Rhizome 升麻 Sheng Ma Cimicifuga Rhizome 石菖蒲 Shi Chang Pu Acorus Root 石膏 Shi Gao Gypsum 石斛 Shi Hu Dendrobium Stem 石见穿 Shi Jian Chuan Chinese Sage Herb 煅石决明 Shi Jue Ming Abalone Shell 石榴皮 Shi Liu Pi Pomegranate Rind 石上柏 Shi Shang Bai Selaginella Herb 石韦 Shi Wei Pyrrosia Leaf 首乌藤 / 夜交藤 Shou Wu Teng /Ye Jiao Flowery Knotweed Stem Teng 熟大黄 Shu Da Huang (shu) Rhubarb Root and Rhizome 熟地黄 Shu Di Huang Prepared Rehmannia Root 8

9 水蛭 Shui Zhi Leech 丝瓜络 Si Gua Luo Loofah ( 紫 ) 苏梗 (Zi )Su Geng Perilla Stem 苏木 Su Mu Sappan Wood 炒 ( 紫 ) 苏子 (Zi) Su Zi (chao) Perilla Fruit 炒酸枣仁 Suan Zao Ren (chao) Spiny Jujube Kernel 锁阳 Suo Yang Cynomorium Herb 太子参 Tai Zi Shen Pseudostellaria Root 檀香 Tan Xiang Sandalwood 燀桃仁 Tao Ren (dan) Peach Kernel 天冬 Tian Dong Asparagus Root 天花粉 / 栝楼根 Tian Hua Fen/Gua Lou Trichosanthes Root Gen 田基黄 Tian Ji Huang Japenese St.John's wort Herb 天葵子 Tian Kui Zi Semiaquilegia Root 天麻 Tian Ma Gastrodia Rhizome 天仙茅 / 仙茅 Tian Xian Mao/Xian Mao Curculigo Rhizome 制天南星 Nan Xing (zhi) Arisaema Root 北葶苈子 Ting Li Zi (bei) Lepidium/Descurainiae Seed 通草 Tong Cao Stachyurus or Japanese Helwingia Pith 潼蒺藜 / 沙苑子 Tong Ji Li /Sha Yuan Zi Astragalus Seed 透骨草 Tou Gu Cao Tuberculate Spernanskia Herb 土茯苓 Tu Fu Ling Smooth Greenbrier Rhizome 盐菟丝子 Tu Si Zi (yan zhi) Dodder Seed 土 ( 地 ) 鳖虫 / 土元 Tu(Di) Bie Chong/Tu Ground Beetle Yuan 煅瓦楞子 Wa Leng Zi (duan) Ark Shell 炒王不留行 Wang Bu Liu Xing (chao) Vaccaria Seed 威灵仙 Wei Ling Xian Clematis Root 蜈蚣 Wu Gong Centipede 五加皮 Wu Jia Pi Slenderstyle Acanthopanax Bark 醋五灵脂 Wu Ling Zhi (cu zhi) Squirrel s Droppings 乌梅 Wu Mei Mume Fruit 乌梢蛇 Wu Shao She Black-striped Snake 醋五味子 Wu Wei Zi (cu Zhi) Schisandra Berry 乌药 Wu Yao Lindera [Root] 乌贼骨 / 海螵蛸 Wu Zei Gu/Hai Piao Xiao Cuttlefish Bone 制吴茱萸 Wu Zhu Yu (zhi) Evodia Fruit 9

10 豨莶草 Xi Xian Cao Siegesbeckia Herb 夏枯草 Xia Ku Cao Prunella Spike 仙鹤草 Xian He Cao Agrimonia Herb 仙灵脾 / 淫羊藿 Xian Ling Pi /Yin Yang Epimedium Herb Huo 仙茅 / 天仙茅 Xian Mao/Tian Xian Mao Curculigo Rhizome 醋香附 Xiang Fu (cu zhi) Cyperus Rhizome 香加皮 Xiang Jia Pi Periploca Root bark 香薷 Xiang Ru Mosla Herb 香橼 Xiang Yuan Citron Fruit 盐小茴香 Xiao Hui Xiang (yan zhi) Fennel Fruit 小蓟 Xiao Ji Field Thistle Herb 淮小麦 Xiao Mai (huai) Wheat Fruit (Huai) 薤白 Xie Bai Chinese Chive Bulb 辛夷 Xin Yi Magnolia Flower 燀苦杏仁 Xing Ren (dan) Apricot Kernel 徐长卿 Xu Chang Qing Paniculate Swallowwort Root 续断 Xu Duan Dipsacus Root 旋覆花 Xuan Fu Hua Inula Flower 玄参 Xuan Shen Scrophularia Root 血竭 Xue Jie Dragon's Blood 醋延胡索 Yan Hu Suo (cu zhi) Corydalis Rhizome 夜交藤 / 首乌藤 Ye Jiao Teng/Shou Wu Flowery Knotweed Stem Teng 野菊花 Ye Ju Hua Wild Chrysanthemum Flower 薏苡仁 Yi Ren Coix Seed 麸炒薏苡仁 Yi Ren (fu chao) Coix Seed 益母草 / 坤草 Yi Mu Cao/Kun Cao Leonurus Herb 盐益智仁 Yi Zhi Ren (yan zhi) Alpinia Fruit 银柴胡 Yin Chai Hu Stellaria Root 茵陈 Yin Chen Virgate Wormwood Herb 淫羊藿 / 仙灵脾 Yin Yang Huo/Xian Ling Epimedium Herb Pi 郁金 Yu Jin Curcuma Root 郁李仁 Yu Li Ren Bush Cherry Kernel 玉米须 Yu Mi Xu Corn Silk 鱼腥草 Yu Xing Cao Houttuynia Herb 玉竹 Yu Zhu Solomon's Seal Rhizome 10

11 制远志 Yuan Zhi (zhi) Polygala Root 皂角刺 Zao Jiao Ci Gleditsia Thorn 泽兰 Ze Lan Lycopus Herb 泽泻 Ze Xie Alisma Rhizome 浙贝母 Zhe Bei Mu (zhe) Zhejiang Fritillary Bulb 煅赭石 Zhe Shi (duan) Hematite 珍珠母 Zhen Zhu Mu Mother-of-pearl 知母 Zhi Mu Anemarrhena Rhizome 麸炒枳壳 Zhi Qiao (fu chao) Bitter Orange 麸炒枳实 Zhi Shi (fu chao) Unripe Bitter Orange 栀子 ( 焦 ) Zhi Zi (jiao) Gardenia Fruit 猪苓 Zhu Ling Polyporus 姜竹茹 Zhu Ru (jiang zhi) Bamboo Shavings 淡竹叶 Zhu Ye (Dan) Lophatherum Herb 紫草 Zi Cao Arnebia/Lithospermum Root 紫花地丁 Zi Hua Di Ding Violet Herb 煅自然铜 Zi Ran Tong (duan) Pyrite 紫苏梗 Zi Su Geng Perilla Stem 紫苏 / 紫苏叶 Zi Su/Zi Su Ye Perilla Leaf 炒紫苏子 Zi Su Zi (chao) Perilla Fruit 蜜紫菀 Zi Wan (mi zhi) Aster Root *These herbs are unconcentrated to achieve better results. When should patients take herbs? Usually on an empty stomach either half an hour before or one hour after a meal. Some herbs should be taken at specific times. Tonic herbs should be taken before a meal; cleansing herbs must be taken on an empty stomach; sleeping herbs should be taken at bed time. If the herbs cause heartburn or stomach upset, taking them after a meal usually alleviates the problem. What are the most commonly used methods of administering concentrated Chinese herbs? The most common method of administering concentrated Chinese herbs is through a decoction, (herbal granules + hot water). Other methods are capsule and pill forms. The decoction method is the most effective form. How to make concentrated Chinese herbs more palatable? Use a small amount of water when mixing the herbs, and then drink them very quickly. Add a natural sweetener such as sugar or honey. 11

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