FORCES IN THE KNEE JOINT DURING EXERCISE OF TIlE KNEE EXTENSORS 1

Size: px
Start display at page:

Download "FORCES IN THE KNEE JOINT DURING EXERCISE OF TIlE KNEE EXTENSORS 1"

Transcription

1 10 THE AUSTRALIAN JOURNAL OF PHYSIOTHERAPY FORCES IN THE KNEE JOINT DURING EXERCISE OF TIlE KNEE EXTENSORS 1 R. S. HORSFIELD, B.SC., DIP.ED. (SYD.), M.PHYS. (U.N.S.W.), M.A.I.P., M.A.C.E. What frces arise in the knee jint during the exercise f the quadriceps by extending the lwer leg weighted with a de Lrme bt? Hw d these frces cmpare with thse experienced in nrmal weight-bearing activities? These and ther questins can he answered frm a cnsideratin f the mechanics f the knee jint in different degrees f flexin frm 90 t (fully extended). EXPERIMENTAL PROCEDURE The psitin f the patient ding the knee extensr exercise is shwn in Fig. I. The nly significant frces acting n the lwer leg are the patella ligament tensin, P, the tibifemral jint reactin frce, J, and the cmbined weight f the lwer leg and exercise bt, W. When the leg is held still in any psitin between 90 0 f flexin and full extensin these three frces are in equilibrium and s have cncurrent lines f actin. It is cnvenient t determine the frces relative t the bdy weight f the patient s sme assumptin must be made cncerning the magnitude f the exercise weight, the limb weight and the patient's grss bdy weight.. Fr the purpse f this analysis it was assumed that the patient had a mass f 70 kg, the lwer leg a mass f 4 kg (Dempster, 1955) and the exercise ht a mass f 10 kg. That is, the applied exercise weight f the bt and leg is just 0.2 W. What is knwn abut the three frces is summarized in Table I where the methd f determining the unknwn characteristics f the tw frces f interest is als indicated. FIGURE 1 The three frces n the lwer leg in extensin exer.. cises using a de Lrme bt (nt t scale). lreceived Nvember, Aust.!.Physither., XXIII, 1, March, 1977 w The necessary measurements and calculatins f the knwn characteristics (as indicated by the reference letters) are as fllws: (a ) In rder t estimate the psitin f the centre f gravity f the leg, ft and ht cmbinatin sme further assumptins abut the dimensins f the lwer leg and bt must be made. The assumed dimensins which were used in the calculatins here are illustrated in Fig. 2.

2 FORCES IN THE KNEE JOINT DURING EXERCISE OF THE KNEE EXTENSORS 11 TABLE 1 Characteristics f the Three Frces Actin g n the Lwer Leg at Arbitrary Flexin Frce Weight j Patella Ligament Jint Reactin Characteristic Bt and Leg Tensin Frce Magnitude 14 kg wt UNKNOWN (frm~f =0 UNKNOWN (frm};f=0 (0.20 W) using clsed vectr tri- using clsed vectr triangle fr the sum) angle fr the sum) Pint f On line between centre f Insertin f the ligament Centre f cntact area beapplicatin gravity f leg and centre in the tibial tubersity tween the tibia and the f exercise ht ~ just femur (b) anterir f the tihitalar jint (a) Line f actin Vertically dwnward at all In line frm the '''rigin'' Thrugh its pint f aptimes t the insertin f liga- plicatin and the intersecment this estimated frm tin f the lines f actin X-ray phtgraphs (c) f the ther tw frces Directin Dwnward Presumably "ut f" the Presumably "int" the (Sense) lwer leg as it extends lwer leg as it extends (b) The centre f the area f cntact between the tibia and the femur was taken as the pint f applicatin f the jint reactin frces. Measurement n a number f radigraphs f nrmal knees in varying degrees f flexin indicates that this pint mves psterirly as the degree f flexin increases.. The bservatins f Gymann and Miiller (1974) n cadaveric knees in different degrees f flexin wuld seem t cnfirm this mvement as the weightbearing areas in the knee change with flexin. 30 MM One set f calculatins was undertaken assuming this centre t remain fixed relative t the tibia during flexin, an.. ther set assuming a psterir mvement f 3 mm per 15 degrees f flexin - this mvement rate being estimated frm the radigraphs. (c) The line f actin f the patella ligament (frm the tibial tubersity t the patella surface) can he quite accurately determined frm the radigraphs fr different degrees f flexin. As the leg is mved frm full extensin (180 0 ) t 90 f flexin the angle between the patella ligament and the tibial axis changes quite markedly. This variatin has been taken int accunt in bth sets f calculatins. * t1M q20 MM--""",", K = Centre f rtatin f knee jint. J == Pint f applicatin f the jint reactin frce. P =: Insertin f the patella ligament in tibial tubersity.. CL == Centre f gravity f leg and ft. CB == Centre f gravity f bt. C = Centre f gravity f leg, ft and bt.. FIGURE 2 Assumed dimensins f lwer leg. OBSERVATIONS AND CALCULATIONS The fllwing bservatins and calculatins were made: (i) The variatin f the angle between the patella ligament and the tibial axis as a functin f flexin angle.. (ii) The magnitudes f the patella ligament tensin and the jint reactin frce (relative t bdy weight) as the leg is held in different degrees f flexin; assuming the jint reactin frce pint f applicatin t remain fixed relative t the tihial head. Aust..J.Physither., XXIII, I, March, 1977

3 12 THE AUSTRALIAN JOURNAL OF PHYSIOTHERAPY (iii) The frce magnitudes as in (ii), assuming the jint reactin frce pint f applicatin t mve psterirly relative t the tibial head as flexin increases. (iv) The femrpatellar frce fr different degrees f flexin. The quadriceps tendn tensin was taken as equal t the tensin in the patella ligament and Fig. 3 shws the assumed gemetry relating the angle between these tw tensins t the angle f flexin and insertin angle f the patella ligament flexin t full extensin. The results f ten X-ray measurements are sh,wn in Fig. 4. Angle between Patella ligament and Tibial Axis (Degrees) lto Q ANGLE OF FLEXION (DEGREES) -15 FIGURE 4 Angle f insertin f patella ligament as a functin f angle f flexin. (ii) Using the smth curve fitted t the pints in Fig. 4 the patella ligament tensin and jint reactin frce as calculated fr different degrees f flexin were bth fund t increase as the lwer leg was mved frm 90 f flexin t full extensin. The variatins f bth these frces assuming the jint reactin frce pint f applicatin t be fixed is shwn in Fig. 5 where the pint fr 90 flexin assuming the leg t be hanging withut cntractin f the quadriceps. 2.0 Frce (Multiples f Bdy Weight) 1.5 FIGURE A PATELLA LIGAMENT TENSION A JOtNT REACTiON FORCE Assumed gemetry f angles fr calculatin f femrpatellar frce in different degrees f flexin. 0.5 RESULTS (i) The angle between the tibial axis and the patella ligament was fund t increase almst linearly with the angle f flexin as the lwer leg is mved frm full Aust.l.Phrsither., XXIII, 1, March, lifo ANGLE OF FlEX(OK (DEGREES) FIGURE 5 Jint frces as a functin f flexin angle.

4 FORCES IN THE KNEE JOINT DURING EXERCISE OF THE KNEE ExTENSORS 13 (iii) 2.~ I The effect f the psterir mvement f this pint f applicatin as flexin increases was fund t be that bth the ligament tensin and jint reactin frce initially decrease mre rapidly as the leg flexes frm full extensin. The variatin f the patella ligament tensin fr the pint f applicatin f the jint reactin frce hth fixed and mv.. ing psterirly with increasing flexin is shwn in Fig. 6. A similar reductin in the jint reactin frce als ccurs. Patella Ligament Tenstn (Multiples f Bdy Weight) / /' /"/ JOWl REACTION FORce prnt OF APPLICATiON FIXED II JOINT REACTlOIi FORe!; POUiT OF APPllCAlI ON MOV INr. POSTER [ALL'f AS FLEXION I HCREASES. CONCLUSIONS AND ApPLICATIONS TO THERAPY The frces which arise in the knee jint when a patient is exercising the quadriceps by extensin f the lwer leg, using an exercise bt with up t 20% f their bdy weight added, at n time exceed abut tw and a hah times bdy weight. This is well belw the maximum frces experienced in nrmal weight-hearing activi.. ties such as climbing stairs (Frankel, 1974), walking (Mrrisn, 1970) and ismetric exercise (Smidt, 1973). In particular the finding that the femrpatellar frce reaches a maximum f j nst ver ne and a half bdy weight and drps dramatically as flexin increases t 90 0 wuld seem t indicate this t be suitable fr pstperative exercise after treatment f femrpatellar arthrsis (Bandi and Brennwald, 1974). SUMMARY 90 (iv) ~ ANGlE OF FLEXION mfgrees) I 180 FIGURE 6 Effect f mvement f jint reactin frce applicatin. The femrpatellar frce resulting frm the tw tensins was fund t increase at first and then decrease markedly as the knee is mved frm full extensin t 90 flexin. This variatin is shwn in Fig~ 7. FemrpatelJar Frce (Multiples f Bdy WeIght) The frces which arise in the knee jint during exercise f the quadriceps with a de Lnne bt are investigated. The variatin f patella ligament - tibial axis angle with varying degrees f flexin is measured frm radigraphs. These measurements are applied t a calculatin f the patella ligament tensin, tibia-femral jint reactin frce and femrpatellar frce fr the knee in different degrees f flexin (frm 90 t full ex.. tensin) with a de Lrme bt prviding an exercise lad f l/sth bdy weight. The variatin ()f the mag.. nitude f each f these frces, relative t bdy weight, are presented by means f graphs and the implicatins fr exercise therapy indicated. 1.5 lu D FIGURE 7 Variatin f femrpatellar frce with flexin angle. REFERENCES BANDI, W. and BRENNWALD, J. (1974): "The Significance f Femra-patellar Pressure in the Pathgenesis and Treatment f Chndrmalacia Patellae and Femrpatellar Arthrsis". Prceedings f the Internatinal Cnference n the Knee Jint. Eds. O. S. Ingwersen et at. Excerpta Medica, Amsterdam, p.63. DEMPSTER, W. (1955): "Space Requirements f the Seated Operatr". WADe Technical Reprt, p. 55. FRANKEL, V. H. (1974) : "Bimechanics f the Knee". Prceedings f the Internatinal Cnference n the Knee Jint. Eds. O. S. Ingwersen ee al. Excerpta Medica, Amsterdam, p. 6. Aust./.Physither., XXIII, 1, March, 1977

5 14 THE AUSTRALIAN JOURNAL OF PHYSIOTHERAPY GOYMANN, V. and MULLER, H. G. (1974): ''New Cal.. culatin f the Bimechanics f the Patellfemral Jint and its Clinical Significance". Prceedings f the Internatinal Cnference n the Knee lint. Eds. O. S. Ingwersen et ale Excerpta Medica, Amsterdam, p. 16. MORRISON, J. B. (1970): "The Mechanics f the Knee Jint in Relatin t Nrmal Walking". J. Bimechanics, 3, p SMIDT, G.. L. (1973): "Bimechanical Analysis f Knee Flexin and Extensin".. I. Bimechanics, 6, p Aust.l.Physither., XXIII, 1, March, 1977

BROCKTON AREA MULTI-SERVICES, INC. MEDICAL PROCEDURE GUIDE. Date(s) Reviewed/Revised:

BROCKTON AREA MULTI-SERVICES, INC. MEDICAL PROCEDURE GUIDE. Date(s) Reviewed/Revised: Page 1 f 6 Subject: Range f Mtin Exercises Date Develped: 4/2010 PROTOCOL FOR: All trained staff PURPOSE: Range f Mtin (ROM) exercises are very imprtant if an individual has t stay in bed r in a wheelchair.

More information

ASFYT Part I: The Skeletal System S1: Intro to Kinesiology

ASFYT Part I: The Skeletal System S1: Intro to Kinesiology S1: Intr t Kinesilgy (1) Intr t Kinesilgy Majr Divisins f the Human Bdy Jints Between Majr Bdy Parts Describing Mvement in the Bdy True Mvement vs. Ging Alng fr the Ride Anatmic Psitin Directinal Terms

More information

How do you interpret these radiographs and what are your clinical concerns?

How do you interpret these radiographs and what are your clinical concerns? A 39 year-ld man presents t the ED cmplaining f severe left shulder pain fllwing a fight. He admits t having "a few beers" and cannt recall exactly hw the injury ccurred. He exhibits limited range f mtin

More information

Postoperative Anterior Cruciate Ligament Reconstruction Care WITH meniscus repair:

Postoperative Anterior Cruciate Ligament Reconstruction Care WITH meniscus repair: Pstperative Anterir Cruciate Ligament Recnstructin Care WITH meniscus repair: Imprtant Phne Numbers: - Please see the cntact infrmatin abve fr imprtant phne numbers t call. - If yu have cncerns after hurs,

More information

o hold ankle (first uninvolved, then involved) o hold 4 seconds

o hold ankle (first uninvolved, then involved) o hold 4 seconds Prtcl fr Cx Technique Hands-On Prtins f Curses step by step instructins fr treating patients with Cx Distractin Decmpressin Adjustment & Manipulatin Prtcl I and II Instructins Lumbar Spine prepared by

More information

Knee Class Fremont Physical Therapy

Knee Class Fremont Physical Therapy Fremnt Knee Facts The knee lses strength and stability after an injury. Stretching, strengthening and stability exercises are recmmended nt nly fr peple wh have injured their knees, but als t prevent injury.

More information

1-YEAR HIP FOLLOW-UP. Thank you for your attention to this matter. If you have any questions, please contact us for assistance. Thomas P.

1-YEAR HIP FOLLOW-UP. Thank you for your attention to this matter. If you have any questions, please contact us for assistance. Thomas P. 1-YEAR HIP FOLLOW-UP It is imprtant t review the status f yur hip implant(s) during an ffice visit at six weeks, ne year, tw years, and every ther year pstperatively thereafter fr yur safety even thugh

More information

Initial Postoperative Knee Care Patella or Quadriceps Tendon Repairs: - Videos are available on Dr. Witty s website: drjeffreywitty.

Initial Postoperative Knee Care Patella or Quadriceps Tendon Repairs: - Videos are available on Dr. Witty s website: drjeffreywitty. Initial Pstperative Knee Care Patella r Quadriceps Tendn Repairs: - Vides are available n Dr. Witty s website: drjeffreywitty.cm Imprtant Phne Numbers: - Please see the cntact infrmatin abve fr imprtant

More information

4.2 Joint and Movement Type

4.2 Joint and Movement Type TOPIC 4 MOVEMENT ANALYSIS 1 4.2 Jint and Mvement Type 4.2.1 - Outline the types f mvement f synvial jints The musculskeletal system is the arrangement f bnes, jints and muscles that permits mvement f the

More information

Dear Medical Practitioner

Dear Medical Practitioner Dear Medical Practitiner The Western Australian Academy f Perfrming Arts (WAAPA) at Edith Cwan University (ECU) requires students applying fr certain curses t cnfirm their capacity t meet the physical

More information

FUNCTIONAL MOVEMENT SYSTEMS SCREEN FINDINGS REPORT

FUNCTIONAL MOVEMENT SYSTEMS SCREEN FINDINGS REPORT FUNCTIONA MOVEMENT SYSTEMS SCEEN FINDINGS EPOT Screening Date: Client: FMS Certified Member: FMS Scre: 09/0/1 04:15 PM Glenn D'Avanz Elizabeth Carus 17 Descriptin: FMS screen fr Glenn D'Avanz FUNCTIONA

More information

Frequently Asked Questions: IS RT-Q-PCR Testing

Frequently Asked Questions: IS RT-Q-PCR Testing Questins 1. What is chrnic myelid leukemia (CML)? 2. Hw des smene knw if they have CML? 3. Hw is smene diagnsed with CML? Frequently Asked Questins: IS RT-Q-PCR Testing Answers CML is a cancer f the bld

More information

I. LUMBAR SPINE Protocol I and II Instructions

I. LUMBAR SPINE Protocol I and II Instructions Prtcl fr Cx Technic Hands On Prtins f Cx Curses (7/21/14) step by step guide instructins fr treating patients with Cx Technic Flexin Distractin & Decmpressin Spinal Manipulatin prepared by James M. Cx,

More information

Active elbow motion is when your own muscles move the elbow back and forth.

Active elbow motion is when your own muscles move the elbow back and forth. Initial Pstperative Shulder Care and Exercise: **Can be dne if a biceps tendesis has been perfrmed. If a biceps tendesis prcedure has been perfrmed, active elbw mtin is delayed up t 6 weeks. Please clarify

More information

How to become an AME Online

How to become an AME Online Hw t becme an AME Online 1. Check that yu meet the minimum technical requirements in rder t use the AME Online system: Operating System: Windws Vista (Service Pack 2) Windws 7 Windws 8, 8.1 Windws 10 Please

More information

Bradley C. Carofino, M.D. Shoulder Specialist 230 Clearfield Avenue, Suite 124 Virginia Beach, Virginia Phone

Bradley C. Carofino, M.D. Shoulder Specialist 230 Clearfield Avenue, Suite 124 Virginia Beach, Virginia Phone Rehabilitatin fllwing Arthrscpic Rtatr Cuff Repair: Large Tear Phase I: Immediate Pstsurgical/Prtectin Phase (Days 1 6weeks) Precautins: N lifting f bjects; N excessive arm mtins; N excessive external

More information

Introduction. Lesson developed by: Heather Medema-Johnson, M.S, ATC, CSCS

Introduction. Lesson developed by: Heather Medema-Johnson, M.S, ATC, CSCS Updated DATE BSL PRO Lessn H35: Range f Mtin/Sit and Reach Lessn develped by: Heather Medema-Jhnsn, M.S, ATC, CSCS Intrductin A well-runded physical activity prgram is an integral part f a strng, verall

More information

I. LUMBAR SPINE Protocol I and II Instructions

I. LUMBAR SPINE Protocol I and II Instructions Prtcl fr Cx Technic Hands On Prtins f Cx Curses (4/24/17) step by step guide instructins fr treating patients with Cx Technic Flexin Distractin & Decmpressin Spinal Manipulatin prepared by James M. Cx,

More information

Field Epidemiology Training Program

Field Epidemiology Training Program Field Epidemilgy Training Prgram Cancer Curriculum: Principles f Cancer Registries Case Study: Hspital-Based Cancer Registries FACILITATOR GUIDE FETP Cancer Curriculum: Principles f Cancer Registries Case

More information

Imaging tests allow the cancer care team to check for cancer and other problems inside the body.

Imaging tests allow the cancer care team to check for cancer and other problems inside the body. IMAGING TESTS This infrmatin may help answer sme f yur questins and help yu think f ther questins that yu may want t ask yur cancer care team; it is nt intended t replace advice r discussin between yu

More information

9200 Calumet Avenue Sincer Jacob, PA-C Munster, IN Jessica Morin, ATC Deanna Cozzi, ATC

9200 Calumet Avenue Sincer Jacob, PA-C Munster, IN Jessica Morin, ATC Deanna Cozzi, ATC DISCHARGE INSTRUCTIONS & PHYSICAL THERAPY PROTOCOL: Subacrmial Decmpressin, Glenhumeral Debridement, Distal Clavicle Resectin Recvery after shulder arthrscpy entails cntrlling swelling and discmfrt, return

More information

A foot x-ray series is required only if there is pain in the midfoot zone and any one of the following:

A foot x-ray series is required only if there is pain in the midfoot zone and any one of the following: RADIOGRAPHY OF THE ANKLE AND FOOT (OTTAWA ANKLE RULES) Clinical Practice Guideline January 2007 This guideline has been adapted frm the Ottawa Ankle Rules develped by Dr. Ian Stiell et al. Dr. Stiell received

More information

COMPARISON OF OBJECTIVE MEASUREMENT OF ANAL SPHINCTER STRENGTH WITH ANAL SPHINCTER PRESSURES AND LEVATOR ANI FUNCTION

COMPARISON OF OBJECTIVE MEASUREMENT OF ANAL SPHINCTER STRENGTH WITH ANAL SPHINCTER PRESSURES AND LEVATOR ANI FUNCTION GASTROENTEROLOGY Cpyright 1969 by The Williams & Wilkins C. Vl. 56, N.1 Printed in U.S.A. COMPARISON OF OBJECTIVE MEASUREMENT OF ANAL SPHINCTER STRENGTH WITH ANAL SPHINCTER PRESSURES AND LEVATOR ANI FUNCTION

More information

Year 2 MBChB Clinical Skills Session Examination of the Sensory System

Year 2 MBChB Clinical Skills Session Examination of the Sensory System Year 2 MBChB Clinical Skills Sessin Examinatin f the Sensry System Reviewed & ratified by: Dr D Smith Cnsultant Neurlgist Dr R Davies Cnsultant Neurlgist Dr B Michael Neurlgy Clinical Lecturer Dr J Williamsn

More information

(Please text me on once you have submitted your request online and the cell number you used)

(Please text me on once you have submitted your request online and the cell number you used) Dear Thank yu fr yur email, nted. Belw steps n hw t register as a service prvider. Please nte that nce yu have requested t becme a service prvider, yu need t sms/what s up me n 0826392585, in rder t activate

More information

A pre-conference should include the following: an introduction, a discussion based on the review of lesson materials, and a summary of next steps.

A pre-conference should include the following: an introduction, a discussion based on the review of lesson materials, and a summary of next steps. NAU Mdel Observatin Prtcl The mdel prtcl was develped with supprt and expertise frm the Natinal Institute fr Excellence in Teaching (NIET) and is based in great part n NIET s extensive experience cnducting

More information

DATA RELEASE: UPDATED PRELIMINARY ANALYSIS ON 2016 HEALTH & LIFESTYLE SURVEY ELECTRONIC CIGARETTE QUESTIONS

DATA RELEASE: UPDATED PRELIMINARY ANALYSIS ON 2016 HEALTH & LIFESTYLE SURVEY ELECTRONIC CIGARETTE QUESTIONS DATA RELEASE: UPDATED PRELIMINARY ANALYSIS ON 216 HEALTH & LIFESTYLE SURVEY ELECTRONIC CIGARETTE QUESTIONS This briefing has been specifically prepared fr the Ministry f Health t prvide infrmatin frm this

More information

Getting Around Safely With Your Crutches (Toe-Touch Weight Bearing)

Getting Around Safely With Your Crutches (Toe-Touch Weight Bearing) OrthBethesda Therapy Services Getting Arund Safely With Yur Crutches (Te-Tuch Weight Bearing) Yur physician will decide whether yu are t be nn weight bearing, te-tuch weight bearing, partial weight bearing,

More information

INSTALLATION AND OPERATING INSTRUCTIONS YD30 COBALT

INSTALLATION AND OPERATING INSTRUCTIONS YD30 COBALT INSTALLATION AND OPERATING INSTRUCTIONS YD30 COBALT CONTENTS 1. DESCRIPTION Pg. 2 2. PRODUCT UNBOXED Pg. 2 3. DIMENSIONS 3.1. Lck 3.2. Strike Plate 3.3. Fitting Tab 3.4. Husing 3.5. Dress Plate Pg. 3 3

More information

ACL Reconstruction Guideline

ACL Reconstruction Guideline ACL Recnstructin Guideline The utcme f this evidence-based ACL rehabilitatin prgram fllwing an arthrscpic ACL recnstructin is t return individuals t the desired activities with full participatin safely

More information

Rate Lock Policy. Contents

Rate Lock Policy. Contents Rate Lck Plicy Cntents Rate Lcks... 2 Rate Lck Cnfirmatin... 2 Lck Term... 2 Pre-Lck... 2 Maximum Qualified Rate... 3 Extensins... 3 Cst t Extend... 3 Relcks... 4 Re-Negtiatin r Flat Dwn Plicy... 4 Prgram

More information

Implementation of G6PD testing and radical cure in P. vivax endemic countries: considerations

Implementation of G6PD testing and radical cure in P. vivax endemic countries: considerations Implementatin f G6PD testing and radical cure in P. vivax endemic cuntries: cnsideratins Malaria Plicy Advisry Cmmittee Geneva, Switzerland 16-18 September 2015 1 WHO Guidelines n Radical Cure WHO guidelines

More information

ASFYT Part I: The Skeletal System Module S4 (Leg Ankle and Foot)

ASFYT Part I: The Skeletal System Module S4 (Leg Ankle and Foot) Mdule S4 (Leg Ankle and Ft) (1) OVERVIEW In this mdule, we ll explre the: Features f the leg & ft bnes Anatmy f the ankle & ft jints Mvements pssible at the ankle & ft Imprtant ligaments f the ankle &

More information

Post-Operative Instructions Shoulder Arthroscopy and SLAP Repair

Post-Operative Instructions Shoulder Arthroscopy and SLAP Repair Laith M Jazrawi, MD Prfessr f Orthpedic Surgery Chief, Divisin f Sprts Medicine T 646-501-7223 Pst-Operative Instructins Shulder Arthrscpy and SLAP Repair Day f Surgery A. Relax. Diet as tlerated. B. Icing

More information

PROCEDURAL SAFEGUARDS NOTICE PARENTAL RIGHTS FOR PRIVATE SCHOOL SPECIAL EDUCATION STUDENTS

PROCEDURAL SAFEGUARDS NOTICE PARENTAL RIGHTS FOR PRIVATE SCHOOL SPECIAL EDUCATION STUDENTS PROCEDURAL SAFEGUARDS NOTICE PARENTAL RIGHTS FOR PRIVATE SCHOOL SPECIAL EDUCATION STUDENTS INTRODUCTION This ntice prvides an verview f the parental special educatin rights, smetimes called prcedural safeguards

More information

Anterior Total Hip Arthroplasty Patient Guide & Common Questions

Anterior Total Hip Arthroplasty Patient Guide & Common Questions Intrductin: Anterir Ttal Hip Arthrplasty Patient Guide & Cmmn Questins This handut is a general guide t cmmn indicatins fr anterir ttal hip arthrplasty, what t expect when underging the prcedure, risks,

More information

Getting Started. Learning Guide. with Continuous Glucose Monitoring for the MiniMed 530G with Enlite. CGM Foundations

Getting Started. Learning Guide. with Continuous Glucose Monitoring for the MiniMed 530G with Enlite. CGM Foundations Getting Started with Cntinuus Glucse Mnitring fr the MiniMed 530G with Enlite Learning Guide CGM Fundatins Cntinuus Glucse Mnitring Learning Guide MiniMed 530G with Enlite - Cntinuus Glucse Mnitring Settings

More information

Topic Guide 4.2 & 10.1 Meiosis. 1. Define homologous chromosomes. 2. Explain reduction division. 3. State the function of meiosis.

Topic Guide 4.2 & 10.1 Meiosis. 1. Define homologous chromosomes. 2. Explain reduction division. 3. State the function of meiosis. IB Bilgy HL Tpic Guide 4.2 & 10.1 Meisis Name Per. 1. Define hmlgus chrmsmes. 2. Explain reductin divisin. 3. State the functin f meisis. 4. Add chrmsmes and anntate the diagram belw summarizing the steps

More information

Partial/Total Shoulder Arthroplasty POST-OPERATIVE PHYSICAL THERAPY PROTOCOL

Partial/Total Shoulder Arthroplasty POST-OPERATIVE PHYSICAL THERAPY PROTOCOL Partial/Ttal Shulder Arthrplasty POST-OPERATIVE PHYSICAL THERAPY PROTOCOL Rehabilitatin Precautins Sling shuld be wrn cntinuusly fr six weeks N internal rtatin (IR) x 12 weeks N crss chest adductin x 12

More information

Can Conventional X Ray Imaging Predict for Anterior Cruciate Ligament Reconstruction Failure

Can Conventional X Ray Imaging Predict for Anterior Cruciate Ligament Reconstruction Failure Can Cnventinal X Ray Imaging Predict fr Anterir Cruciate Ligament Recnstructin Failure 12 th Biennial ISAKOS Cngress Cancun, Mexic 12-16 th May 2019 Adham Elgeidi, M.D. Mhammed Badran, M.D. Mansura Schl

More information

Fitness & Weight Training I Manual School Year Revised, Spring 2008

Fitness & Weight Training I Manual School Year Revised, Spring 2008 1 Fitness & Weight Training I Manual 2007-2008 Schl Year Revised, Spring 2008 2 Part! REVIEW MATERIAL. TERMINOLOGY: Vlume The number f sets & reps used in a particular wrkut r phase, i.e. 3 sets f 10 repetitins.

More information

Cnsideratin fr Optimizatin: Optimizatin is a prgram transfrmatin technique, which tries t imprve the cde by making it cnsume fewer resurces (i.e. CPU, Memry) and deliver high speed. In ptimizatin, high-level

More information

Post-Operative Instructions Proximal Hamstring Repair

Post-Operative Instructions Proximal Hamstring Repair Laith M Jazrawi, MD Prfessr f Orthpedic Surgery T 646-501-7223 Pst-Operative Instructins Prximal Hamstring Repair Day f surgery A. Diet as tlerated B. Pain medicatin as needed every 4-6 hurs (refer t pain

More information

March 14, Aims: Agenda. SWBAT describe the four stages of Mitosis

March 14, Aims: Agenda. SWBAT describe the four stages of Mitosis March 14, 2017 Aims: SWBAT describe the fur stages f Mitsis Agenda 1. D Nw 2. Class Ntes 3. Guided Practice 4. Independent Practice 5. Practicing ur AIMS: C.4-Mitsis Hw will yu help ur class earn all f

More information

Referral Criteria: Inflammation of the Spine Feb

Referral Criteria: Inflammation of the Spine Feb Referral Criteria: Inflammatin f the Spine Feb 2019 1 5.7. Inflammatin f the Spine Backgrund Ankylsing spndylitis and axial spndylarthrpathy are fund in arund 0.3-1.2% f the ppulatin. Spndylarthritis encmpasses

More information

The data refer to persons aged between 15 and 54.

The data refer to persons aged between 15 and 54. Drug-related hspital stays in Australia 1993-2005 Prepared by Amanda Rxburgh and Luisa Degenhardt, Natinal Drug and Alchl Research Centre Funded by the Australian Gvernment Department f Health and Ageing

More information

FDA Dietary Supplement cgmp

FDA Dietary Supplement cgmp FDA Dietary Supplement cgmp FEBRUARY 2009 OVERVIEW Summary The Fd and Drug Administratin (FDA) has issued a final rule regarding current gd manufacturing practices (cgmp) fr dietary supplements that establishes

More information

ESSENTRICS TRAINING SERIES STUDY GUIDE LEVEL 3 FLEXIBILITY & THERAPEUTIC EXERCISES

ESSENTRICS TRAINING SERIES STUDY GUIDE LEVEL 3 FLEXIBILITY & THERAPEUTIC EXERCISES EQUIPMENT: Cnsider hw each piece f equipment can be used t mdify varius Essentrics exercises: Hw des the piece f equipment affect the muscle length, angles and verall muscle tensin? Think in terms f gemetry

More information

AP Biology Lab 12: Introduction to the Scientific Method and Animal Behavior

AP Biology Lab 12: Introduction to the Scientific Method and Animal Behavior Name: AP Bilgy Lab 12: Intrductin t the Scientific Methd and Animal Behavir Overview In this lab yu will: -Observe an rganism and design an experiment t investigate their respnses t envirnmental variables.

More information

BIOLOGY 101. CHAPTER 13: Meiosis and Sexual Life Cycles: Variations on a Theme

BIOLOGY 101. CHAPTER 13: Meiosis and Sexual Life Cycles: Variations on a Theme BIOLOGY 101 CHAPTER 13: Meisis and Sexual Life Cycles: Variatins n a Theme Meisis and Sexual Life Cycles: Variatins n a Theme CONCEPTS: 13.1 Offspring acquire genes frm their parents by inheriting chrmsmes

More information

Getting Around Safely With Your Crutches (Partial Weight Bearing)

Getting Around Safely With Your Crutches (Partial Weight Bearing) OrthBethesda Therapy Services Getting Arund Safely With Yur Crutches (Partial Weight Bearing) Yur physician will decide whether yu are t be nn weight bearing, te-tuch weight bearing, partial weight bearing,

More information

Swindon Joint Strategic Needs Assessment Bulletin

Swindon Joint Strategic Needs Assessment Bulletin Swindn Jint Strategic Needs Assessment Bulletin Swindn Diabetes 2017 Key Pints: This JSNA gives health facts abut peple with diabetes r peple wh might get diabetes in Swindn. This helps us t plan fr medical

More information

Understanding Blood Counts

Understanding Blood Counts Understanding Bld Cunts PMH This pamphlet is fr patients at Princess Margaret Hspital. It will help yu t read and understand the bld cunt infrmatin yu get frm the bld lab. Patient Educatin Imprving Health

More information

Lumbar Spondylolysis/listhesis Rehabilitation Guideline

Lumbar Spondylolysis/listhesis Rehabilitation Guideline Lumbar Spndyllysis/listhesis Rehabilitatin Guideline This rehabilitatin prgram is designed t return the individual t their activities as quickly and safely as pssible. It is designed fr rehabilitatin fllwing

More information

Q 5: Is relaxation training better (more effective than/as safe as) than treatment as usual in adults with depressive episode/disorder?

Q 5: Is relaxation training better (more effective than/as safe as) than treatment as usual in adults with depressive episode/disorder? updated 2012 Relaxatin training Q 5: Is relaxatin training better (mre effective than/as safe as) than treatment as usual in adults with depressive episde/disrder? Backgrund The number f general health

More information

REHABILITATION AND EXERCISE PROGRESSION AFTER GRADE II HAMSTRING STRAIN

REHABILITATION AND EXERCISE PROGRESSION AFTER GRADE II HAMSTRING STRAIN Jessica Barrw BSc Physitherapy, SPT1 www.barrwphysitherapy.c.za Cell: 083 256 0434 Rm GF03 Waterfall Hspital Cnr. Magwa Crescent and Mac Mac Avenue Tel: 011 304-7829 Fax: 011 304-7941 REHABILITATION AND

More information

Neuro Anatomy. Cervical Spine. Spinal Nerves. Cervical Nerve Roots. Brachial Plexus

Neuro Anatomy. Cervical Spine. Spinal Nerves. Cervical Nerve Roots. Brachial Plexus Neur Anatmy Cervical Spine Spinal Nerves Spinal nerves emerge frm dura mater as ventral (anterir) and drsal (psterir) nerve rts The ventral nerve rt carries mtr infrmatin away frm the spine The drsal nerve

More information

Episode 1: Occult Fractures & Dislocations February, 2010

Episode 1: Occult Fractures & Dislocations February, 2010 Episde 1: Occult Fractures & Dislcatins February, 2010 Prepared by Lucas Chartier Mderated by Dr. Antn Helman Expert Guests: Dr. Arun Sayal & Dr. Nathalie Mamen Case 1: Occult hip fracture 67y.. wman with

More information

Irradiation Treatment of Animal Foods

Irradiation Treatment of Animal Foods Irradiatin Treatment f Animal Fds Marsida Klem PhD, Engineering Sciences Department, Alexandër Misiu University, Durres, Albania Email: marsi_82h@yah.cm Azem Hysa MSc, Engineering Sciences Department,

More information

Human papillomavirus (HPV) refers to a group of more than 150 related viruses.

Human papillomavirus (HPV) refers to a group of more than 150 related viruses. HUMAN PAPILLOMAVIRUS This infrmatin may help answer sme f yur questins and help yu think f ther questins that yu may want t ask yur cancer care team; it is nt intended t replace advice r discussin between

More information

MEDIAL PATELLOFEMORAL LIGAMENT RECONSTRUCTION CLINICAL PRACTICE GUIDELINE

MEDIAL PATELLOFEMORAL LIGAMENT RECONSTRUCTION CLINICAL PRACTICE GUIDELINE MEDIAL PATELLOFEMORAL LIGAMENT RECONSTRUCTION CLINICAL PRACTICE GUIDELINE Prgressin is time and criterin-based, dependent n sft tissue healing, patient demgraphics and clinician evaluatin. Cntact Ohi State

More information

Musculoskeletal MRI Protocols

Musculoskeletal MRI Protocols Musculskeletal MRI Prtcls Reviewed by: Lawrence Tang, MD Last Review Date: March 2018 Cntact: (866) 761-4200, ptin 1 *Nte t MR technlgists: Updates and new prtcls are underlined in this dcument. Please

More information

Do Persons with PFP. PFJ Loading? Biomechanical Factors Contributing to Patellomoral Pain: The Dynamic Q Angle. Patellofemoral Pain: A Critical Review

Do Persons with PFP. PFJ Loading? Biomechanical Factors Contributing to Patellomoral Pain: The Dynamic Q Angle. Patellofemoral Pain: A Critical Review Biomechanical Factors Contributing to Patellomoral Pain: The Dynamic Q Angle Division Biokinesiology & Physical Therapy Co Director, oratory University of Southern California Movement Performance Institute

More information

Commissioning Policy: South Warwickshire CCG (SWCCG)

Commissioning Policy: South Warwickshire CCG (SWCCG) Cmmissining Plicy: Suth Warwickshire CCG (SWCCG) Treatment Indicatin Criteria FreeStyle Libre Flash Cntinuus Glucse Mnitring System Type I Diabetes Prir apprval must be requested frm the Individual Funding

More information

Getting Around Safely With Your Crutches (Non Weight Bearing)

Getting Around Safely With Your Crutches (Non Weight Bearing) OrthBethesda Therapy Services Getting Arund Safely With Yur Crutches (Nn Weight Bearing) Yur physician will decide whether yu are t be nn weight bearing, te-tuch weight bearing, partial weight bearing,

More information

CONSENT FOR KYBELLA INJECTABLE FAT REDUCTION

CONSENT FOR KYBELLA INJECTABLE FAT REDUCTION CONSENT FOR KYBELLA INJECTABLE FAT REDUCTION INSTRUCTIONS This is an infrmed cnsent dcument which has been prepared t help yur Dctr infrm yu cncerning fat reductin with an injectable medicatin, its risks,

More information

Interpretation. Historical enquiry religious diversity

Interpretation. Historical enquiry religious diversity Name: Year 8 Histry Prject 3: D The Cmmnwealth Games Still Matter In The 21 st Century? Mdule: Date Set: Deadline: Descriptin f the task: The prject is split int three separate parts: The prject is split

More information

The estimator, X, is unbiased and, if one assumes that the variance of X7 is constant from week to week, then the variance of X7 is given by

The estimator, X, is unbiased and, if one assumes that the variance of X7 is constant from week to week, then the variance of X7 is given by ESTIMATION PROCEDURES USED TO PRODUCE WEEKLY FLU STATISTICS FROM THE HEALTH INTERVIEW SURVEY James T. Massey, Gail S. Pe, Walt R. Simmns Natinal Center fr Health Statistics. INTRODUCTION In April 97, the

More information

Hand Pain & Problems

Hand Pain & Problems Anatmy f the hand: Hand Pain & Prblems The hand is cmpsed f many different bnes, muscles, and ligaments that allw fr a large amunt f mvement and dexterity. There are three majr types f bnes in the hand

More information

For personal use only

For personal use only Fr persnal use nly ASX / MEDIA RELEASE FOR IMMEDIATE RELEASE 10 May 2013 CROWN RECEIVES NSW GAMING REGULATORY APPROVALS MELBOURNE: Crwn Limited (ASX: CWN) annunced tday that it has received written advice

More information

MRI LOWER EXTREMITIES IMAGING FACT SHEET. MRI Lower Extremities

MRI LOWER EXTREMITIES IMAGING FACT SHEET. MRI Lower Extremities MRI Lwer Extremities When calling Anthem (1-800-533-1120) r using the Pint f Care authrizatin system fr a Health Service Review, the fllwing clinical infrmatin may be needed t prcess yur request. Being

More information

Risk factors in health and disease

Risk factors in health and disease Risk factrs in health and disease Index 1 Intrductin 2 Types f risk factrs 2.1 Behaviural risk factrs 2.2 Psychlgical risk factrs 2.3 Demgraphic risk factrs 2.4 Envirnmental risk factrs 2.5 Genetic risk

More information

FOLLOW-UP IN-DEPTH INTERVIEW GUIDELINES

FOLLOW-UP IN-DEPTH INTERVIEW GUIDELINES Appendix h STUDY NUMBER: COST OF UNSAFE ABORTION FOLLOW-UP IN-DEPTH INTERVIEW GUIDELINES T be administered abut 2-3 weeks after leaving the health facility 1. IDENTIFICATION 101. Patient identificatin

More information

Corporate Governance Code for Funds: What Will it Mean?

Corporate Governance Code for Funds: What Will it Mean? Crprate Gvernance Cde fr Funds: What Will it Mean? The Irish Funds Industry Assciatin has circulated a draft Vluntary Crprate Gvernance Cde fr the Funds Industry in Ireland. 1. Backgrund On 13 June 2011,

More information

Forensic Anthropology Lecture Notes. Week 3: Crime Scene Analysis, Trauma and Taphonomy

Forensic Anthropology Lecture Notes. Week 3: Crime Scene Analysis, Trauma and Taphonomy Frensic Anthrplgy Lecture Ntes Week 3: Crime Scene Analysis, Trauma and Taphnmy Mdule 16: Blunt Frce Trauma What is Blunt Frce Trauma? Blunt frce trauma ccurs any time a frce impacts tissue ver a relatively

More information

Neurological outcome from conservative or surgical treatment of cervical spinal cord injured patients

Neurological outcome from conservative or surgical treatment of cervical spinal cord injured patients 1993 nternatinal Medical Sciety f Paraplegia eurlgical utcme frm cnservative r surgical treatment f cervical spinal crd injured patients J E Kiwerski Spinal Department f Metrplitan Rehabilitatin Centre,

More information

I am having a Rotator Cuff Repair

I am having a Rotator Cuff Repair I am having a Rtatr Cuff Repair A rtatr cuff repair is surgery t repair a trn tendn in the shulder. The rtatr cuff is a grup f muscles and tendns that frm a cuff ver the shulder jint. The muscles and tendns

More information

Extension: Flexion: Motor neurons: o Only excitatory neurons release acetylcholine (ACh)

Extension: Flexion: Motor neurons: o Only excitatory neurons release acetylcholine (ACh) Interneurn -> A nerve cell fund entirely within the central nervus system that acts as a link between sensry neurns and mtr neurns Infrmatin sent frm brain t perfrm a gal, has a purpse Tw Types f Mtr Behavir:

More information

The effects of a two-school. school-year. back education program. in elementary schoolchildren

The effects of a two-school. school-year. back education program. in elementary schoolchildren IEA Maastricht - 12 July 2006 The effects f a tw-schl schl-year multi-factrial back educatin prgram in elementary schlchildren Drs Elisabeth Geldhf Prf Dr D De Clercq Prf Dr I De Burdeaudhuij Prf Dr G

More information

Breast Cancer Awareness Month 2018 Key Messages (as of June 6, 2018)

Breast Cancer Awareness Month 2018 Key Messages (as of June 6, 2018) Breast Cancer Awareness Mnth 2018 Key Messages (as f June 6, 2018) In this dcument there are tw sectins f messages in supprt f Cancer Care Ontari s Breast Cancer Awareness Mnth 2018: 1. Campaign key messages

More information

Materials Dissecting pan, dissecting kit, safety glasses, lab apron, pig heart, & gloves

Materials Dissecting pan, dissecting kit, safety glasses, lab apron, pig heart, & gloves Heart Dissectin Intrductin Mammals have fur-chambered hearts and duble circulatin. The heart f a bird r mammal has tw atria and tw cmpletely separated ventricles. The dublelp circulatin is similar t amphibians

More information

Lyme Disease Surveillance in North Carolina

Lyme Disease Surveillance in North Carolina Lyme Disease Surveillance in Nrth Carlina 2008-2014 Carl Williams DVM Megan Sanza MPH Cmmunicable Disease Branch Divisin f Nrth Carlina Public Health Lyme Disease Surveillance in Nrth Carlina 2008-2014

More information

CARDIOVASCULAR SYSTEM. Khaleel Alyahya, PhD, MEd King Saud University School of

CARDIOVASCULAR SYSTEM. Khaleel Alyahya, PhD, MEd King Saud University School of CARDIOVASCULAR SYSTEM Khaleel Alyahya, PhD, MEd King Saud University Schl f Medicine @khaleelya OBJECTIVES At the end f the lecture, students shuld be able t: Identify the cmpnents f the cardivascular

More information

Code of employment practice on infant feeding

Code of employment practice on infant feeding Cde f emplyment practice n infant feeding An Emplyer s guide t: Sectin 69Y f the Emplyment Relatins Act 2000 Frewrd As Minister f Labur, I am pleased t publish the Cde f Emplyment Practice n Infant Feeding.

More information

REVISION: PHOTOSYNTHESIS & CELLULAR RESPIRATION 18 JUNE 2014

REVISION: PHOTOSYNTHESIS & CELLULAR RESPIRATION 18 JUNE 2014 REVISION: PHOTOSYNTHESIS & CELLULAR RESPIRATION 18 JUNE 2014 Lessn Descriptin In this lessn, we revise: the prcess f phtsynthesis the prcesses invlved in cellular respiratin Summary Phtsynthesis (Slutins

More information

Topic 12: Endocrine System. Function: Group of glands that produces regulatory chemicals ( )

Topic 12: Endocrine System. Function: Group of glands that produces regulatory chemicals ( ) Tpic 12: Endcrine System Functin: Grup f glands that prduces regulatry chemicals ( ) Hrmnes: Chemical messengers released directly int the bldstream that regulate: *May have wide-spread effects r nly affect

More information

Study Design Open, three arm-stratified, non-randomized, prospective, multicentric study

Study Design Open, three arm-stratified, non-randomized, prospective, multicentric study PONS Study Synpsis Title f the Study Subtype-Stratified Fllw-up Care Study f Breast Cancer Patients with Cmbined In Vitr and In Viv Diagnstics Plus Early Target-Oriented Interventin Gals Imprve and individualize

More information

AUXILIARY AID AND SERVICES PLAN January 2017, Revised- All Rights Reserved

AUXILIARY AID AND SERVICES PLAN January 2017, Revised- All Rights Reserved The Salvatin Army f Lee, Hendry, and Glades Cunties AUXILIARY AID AND SERVICES PLAN January 2017, Revised- All Rights Reserved N part f this dcument may be reprduced r distributed in any frm r by any means,

More information

InformationNOW Attendance

InformationNOW Attendance InfrmatinNOW Attendance Abut this Guide This Quick Reference Guide prvides an verview f the setup, entry and reprting f attendance in InfrmatinNOW. Users are advised t refer the apprpriate InfrmatinNOW

More information

Dr. Tozzi s and Dr. Roehrig s Patient Guide to Total Hip Replacement

Dr. Tozzi s and Dr. Roehrig s Patient Guide to Total Hip Replacement Dr. Tzzi s and Dr. Rehrig s Patient Guide t Ttal Hip Replacement This guide is meant t help yu better understand yur upcming hip surgery. It is generalized infrmatin, and individual patients have unique,

More information

RJAH Femoral Condyle Microfracture Rehab Guide

RJAH Femoral Condyle Microfracture Rehab Guide RJAH Femral Cndyle Micrfracture Rehab Guide Patient Details: C-mrbidtity: Nte t Therapist: *This is a guide t prgressin, nt an exhaustive list f rehabilitatin and des nt replace clinical reasning. *Treat

More information

Catherine Worthingham Fellows of APTA Instructions for Writing a Letter of Support

Catherine Worthingham Fellows of APTA Instructions for Writing a Letter of Support Catherine Wrthingham Fellws f APTA Instructins fr Writing a Letter f Supprt Fllwing is infrmatin designed t assist persns asked t write a letter f supprt fr a nminee fr the American Physical Therapy Assciatin

More information

TABLE OF CONTENTS Glossary of terms Code Pad Diagram 3. Understanding the Code Pad lights.4.

TABLE OF CONTENTS Glossary of terms Code Pad Diagram 3. Understanding the Code Pad lights.4. TABLE OF CONTENTS... Glssary f terms 2... Cde Pad Diagram 3 Understanding the Cde Pad lights.4 Cde Pad tnes 5 Fully arming the system - ON MODE 6 Fully arming the system - Quick Arm MODE 6 Partially arming

More information

Universal IC Attachment

Universal IC Attachment Universal IC Attachment www.preat.cm 800-232-7732 IC Universal Attachment Universal Male: 5.2mm length, 2mm Ø, 1mm nse Packaged Individually Indicatins: Esthetic partial dentures (n buccal clasp required)

More information

Hip Arthroscopy Post-op Rehabilitation Guide Labral Repair / Osteoplasty / Capsule Repair / Microfracture February 2014

Hip Arthroscopy Post-op Rehabilitation Guide Labral Repair / Osteoplasty / Capsule Repair / Microfracture February 2014 Hip Arthrscpy Pst-p Rehabilitatin Guide Labral Repair / Osteplasty / Capsule Repair / Micrfracture February 2014 The Gundersen Health System Sprts Medicine Hip Arthrscpy Rehabilitatin Prgram is an evidence-based

More information

Mitosis and Meiosis Lecture Notes

Mitosis and Meiosis Lecture Notes Bilgy Mitsis and Meisis Lecture Ntes Name Per Learning Gals Quiz #6: December 6th Describe what happens during interphase Identify steps f mitsis/meisis by picture and functin Explain the diseases that

More information

Treatment Guidelines June 2013, D0028 Rev. F

Treatment Guidelines June 2013, D0028 Rev. F Treatment Guidelines June 2013, D0028 Rev. F Cutera Inc. Wrld Headquarters 3240 Bayshre Bulevard, Brisbane, CA 94005 USA Tel: +1 415 657 5500 Fax: +1 415 330 2444 www.cutera.cm June 2010, D0028 Rev. F

More information

Self-Awareness Exercise:

Self-Awareness Exercise: Self-Awareness Exercise: Spend 5 minutes t write dwn answers t the fllwing questins: 1. What were the rules and ways f cmmunicating within my family? Hw has this affected the way I see the wrld? 2. What

More information