A Guide to Choosing the Best Eskimo Product for your Family! Ireland s Best Loved Omega-3!

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Lindsay Bridges
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1 A Guide to Choosing the Best Eskimo Product for your Family! Ireland s Best Loved Omega-3! Unsurpassed Purity, Stability & Safety in just one teaspoon a day! Version

Eskimo-3 was inspired by the original research into the outstanding heart health of the Eskimos, who, despite consuming high amounts of fat, have exceptionally good cardiovascular health.

fish than people did in the past, some doctors believe that most of us have a deficiency of Omega-3 fatty acids in our cells.

Interestingly, the fatty acid component of cells differs considerably between different populations.

2 Eskimo-3 was inspired by the original research into the outstanding heart health of the Eskimos, who, despite consuming high amounts of fat, have exceptionally good cardiovascular health. Researchers discovered that the Eskimos diet was rich in particularly beneficial fatty acids - Omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexanoic acid (DHA) Since we now eat less fish than people did in the past, some doctors believe that most of us have a deficiency of Omega-3 fatty acids in our cells. This may explain the high incidence of several common modern ailments, including cardiovascular disease, stiff joints, poor blood circulation and unhealthy skin. Interestingly, the fatty acid component of cells differs considerably between different populations. Scandinavians Heart disease Eskimos Skin disease Joint disease The Eskimo Difference People in Europe and the USA have low levels of Omega-3 fatty acids in their cells and coronary heart disease is common. Conversely, the Japanese and Greenland Eskimos have a much lower incidence of heart disease and their consumption of Omega-3 fatty acids is very high. PURE:...The Best Source of EPA & DHA! Free of mercury, lead, PCBs, dioxins and all other contaminants.the Food Safety Authority of Ireland examined a range of popular fish oil capsules for the presence of heavy metals and dioxins. Of all the fish oils scientifically tested, Eskimo-3 was found to be the cleanest and purest of all! FRESH & STABLE : Eskimo-3 contains a special antioxidant mixture called Pufanox which means it stays fresh & stable for much longer than other fish oils. In an independent study, 15 brands of Omega 3 fish Oil were opened and exposed to air at room temperature and tested each day for stability. After 200 days Eskimo 3 was still absolutely perfect and retained all its health benefits! The next best oil had become rancid after 20 days. NATURAL TRIGLYCERIDE FORM: Eskimo-3 is not chemically modified. Fish oils in their natural triglyceride form ensure maximum absorption and utilization, thereby delivering greater benefits to the body, unlike many other brands! SUPPORTED BY SCIENCE: More than 100 scientific articles have been published in leading medical journals worldwide demonstrating the effects of Eskimo-3 fish oil and the Eskimo-3 range of products. MEGA EPA & DHA: Eskimo-3 contains more than twice the EPA and DHA recommended by international experts in each teaspoon. Obtaining mega doses of Omega-3 for heart and joint health has never been easier. 1 teaspoon contains 750mg EPA and 500mg DHA for research & references

1. HEART AND CIRCULATION Eskimo-3 decreases LDL bad cholesterol and increases HDL good cholesterol. Health Benefits of Omega-3 Eskimo-3 decreases triglycerides - a risk factor for heart attack.

Omega-3 plays a vital role in foetal development. DHA is required for the development of the foetal brain, nervous system and retina of the eyes. DHA also reduces the risk or postpartum depression. 3.

3 1. HEART AND CIRCULATION Eskimo-3 decreases LDL bad cholesterol and increases HDL good cholesterol. Health Benefits of Omega-3 Eskimo-3 decreases triglycerides - a risk factor for heart attack. Eskimo-3 decreases lipoprotein(a) and fibrinogen therefore reducing the risk of blood clots. Eskimo-3 improves blood circulation. 2. PREGNANCY Eskimo-3 is safe and recommended during pregnancy. Omega-3 plays a vital role in foetal development. DHA is required for the development of the foetal brain, nervous system and retina of the eyes. DHA also reduces the risk or postpartum depression. 3. SKIN HEALTH Omega-3 has an anti-inflammatory effect, therefore it is perfect for conditions such as Eczema, Dermatitis or Psoriasis. Fatty acids are emollients, natural moisturizers that revitalize dry skin. Fish oil is rich in polyunsaturated fats, helping restore fats lost in the skin, thus eradicating dryness. 4. BRAIN FUNCTION The majority of the brain is made up of good fats known as fatty acids, and the majority of this good fat is Omega-3. Studies have shown that diets rich in Omega-3 can result in increased learning ability, problem solving skills, memory, concentration and communication between cells. 5. JOINT HEALTH AND INFLAMMATION Eskimo-3 encourages the production of synovial fluid within your joint spaces, therefore improving flexibility and relieving joint stiffness. EPA is nature s own anti-inflammatory. EPA also inhibits the conversion of arachidonic acid to pro-inflammatory substances. Eskimo-3 contains 750mg EPA in each teaspoon to help reduce inflammation, which helps to reduce the pain in your joints. 6. EYE HEALTH DHA is vital for retinal devlopment and maintenance. 7. FAT BURNING It has been shown that EPA and DHA can increase fat burning and decrease the fat stores in the body. Fish oil is the secret weapon in weight loss! Fish oil turns on fat burning cells, turns off fat storing cells and reduces sweet cravings.

What is EPA and DHA? Eicosapentanoic acid (EPA) and docosahexanoic acid (DHA) are Omega-3 essential fatty acids found in oily fish such as sardines, anchovies, salmon, tuna and mackerel.

Anti-inflammatory Maintains balanced blood sugar levels Increases fat burning and improves body composition. What are the typical symptoms of Omega-3 deficiency?

4 What is EPA and DHA? Eicosapentanoic acid (EPA) and docosahexanoic acid (DHA) are Omega-3 essential fatty acids found in oily fish such as sardines, anchovies, salmon, tuna and mackerel. Benefits of EPA Maintains a healthy Heart Supports circulation and healthy blood vessel function Supports joint mobility and flexibility. Anti-inflammatory Maintains balanced blood sugar levels Increases fat burning and improves body composition. What are the typical symptoms of Omega-3 deficiency? Mood Swings Dry skin or hair loss Eczema Excessive Thirst Learning difficulties Heart problems Depression Inflammatory conditions Poor memory Can I take Omega-3 if I m pregnant? Frequently Asked Questions Benefits of DHA Absolutely, Yes! Essential fatty acids play a vital role in foetal development. DHA is particularly essential for the development of the foetal brain, nervous system and retina of the eyes. Fish oil supplementation during pregnancy has been shown to lower the risk of premature birth, increase the length of the pregnancy and results in infants with a higher birth weight. What about Vitamin A in fish oil? Eskimo-3 does not contain vitamin A and is safe during pregnancy. Why do I need to supplement, Can t I just eat fish? Yes, fresh oily fish is best. Unfortunately it has been shown that we consume 80% less Omega-3 compared to consumption of these fats 80 years ago. Also, there are environmental concerns such as mercury, dioxins or PCBs. Eskimo-3 is ranked the highest for Purity! From the outset,eskimo-3 was researched to become the next best thing to fresh oily fish, something it has achieved for over 20 years through its unparalleled stability and its secret formulation that includes the addition of the remarkable proprietary formula Pufanox. Can I take Omega-3 with other medi c ations? Omega-3 fish oil should not be taken with anti-coagulant medication, such as Warfarin, Heparin, Coumarin, and greater than 75mg Aspirin/day. Consult your doctor or Pharmacist if you have any concerns. Supports brain development Enhances retinal development Promotes a positive mood Promotes memory, learning ability and concentration Vital for pregnant and lactating women Anti-coagulant High Blood Pressure Poor circulation Reproductive problems

5 Important Facts about Eskimo-3 FACT FACT FACT FACT Eskimo-3 is a better source of EPA and DHA than seed oils! Flax is a good source of fibre but it is not a direct source of Omega-3 EPA and DHA. Studies show that humans only convert 15% of ALA (omega-3 source found in seeds) to EPA and it may not convert to DHA at all in many people. Fish oil is a direct source of both EPA and DHA. Eskimo-3 contains 750mg EPA and 500mg DHA in each teaspoon. Eskimo-3 oils are in the natural triglyceride form of fish oil! Products claiming an extra high EPA content, or containing either EPA or DHA alone, are likely to be chemically modified. The natural ratio of EPA to DHA should be approximately 3:2, whilst the proportion of Omega-3 fatty acids should be approx. 38% of the total oil. Fish oils in their natural triglyceride form are absorbed more effectively and deliver greater benefits to the body. Eskimo-3 is backed by extensive research! At this time there are very few published human studies conducted with krill oil, whereas over 8,000 clinical human studies have been published on fish oil. There have been 127 scientific studies on Eskimo-3, all demonstrating superior health benefits for Eskimo oil over other fish oils. Eskimo-3 scores full marks for purity! A survey by the Food Safety Authority of Ireland examined a range of popular fish oil capsules for the presence of dioxins. Of all the fish oils tested, Eskimo-3 was found to be the cleanest and purest overall. Also, the concentration of heavy metal contaminants such as cadmium and mercury were below detection levels in Eskimo-3. Eskimo Fish Oils achieve Friend of the Sea Certification. This is in recognition of the commitment to sustainable fishing demonstrated by the manufacturers and the fishery that supplies the oil for Eskimo-3. This means that not only is Eskimo-3 probably the purest and most stable omega-3 fish oil available, it is also one of the most environmentally friendly fish oils on the market! Full Traceability - tracked back to the individual fishing vessel Full Traceability and Sustainability Uses sustainable fishing and and production practices Sustainable sources: Sardines and Anchovies Compliance with regulations Eskimo-3 is 3-50 times more pure than the other 14 Omega-3 products tested! Eskimo-3 is times more stable than the other 13 Omega-3 products tested! Esk imo-3 is the most pure and stable of all fish oils available!

The Eskimo Family for healthy heart, joint and wellbeing. Balanced EPA and DHA Provides more than double the EPA and DHA recommended by international experts.

Omega-3 is recommended during pregnancy to provide the baby with DHA - vital for foetal retinal and brain development.

Natural Vitamin E 4.5mg Eskimo-3 contains a patented antioxidant mixture called Pufanox which ensures effective absorption!

6 The Eskimo Family for healthy heart, joint and wellbeing. Balanced EPA and DHA Provides more than double the EPA and DHA recommended by international experts. Maintains a healthy heart and circulation. Helps to reduce triglycerides. Improves joint health. Acts as an anti-inflammatory. Omega-3 is recommended during pregnancy to provide the baby with DHA - vital for foetal retinal and brain development. One teaspoon of oil supplies: Omega-3 fatty acids 1,500mg, providing EPA 750mg, DHA 500mg; Natural Vitamin E 14mg 3 Capsules provides: Omega-3 fatty acids 500mg, providing EPA 240mg, DHA 160mg, Natural Vitamin E 4.5mg Eskimo-3 contains a patented antioxidant mixture called Pufanox which ensures effective absorption! Children s Omega-3 Fish Oil with omega-6, 9 and Vitamin D A Balanced Omega Complex Great tasting liquids that children love! Supports memory and concentation. Promotes a positive mood Improves learning ability Supports eye health Promotes optimal respiratory health Nourishes skin, hair and nails One teaspoon of oil supplies: Omega-3 fatty acids 1,200mg, providing EPA 410mg, DHA 280mg,ALA 230mg; Omega-6 fatty acids 510mg, providing LA 500mg; Omega-9 fatty acids 1,400mg; Vitamin D 5mcg; Natural Vitamin E 6.7mg 2 Flavours: Tutti-Frutti (from orange, raspberry, lemon and cherry oils) or Natural Orange Eskimo Kids is designed specifically for children to help them to achieve their full potential!

Eskimo Brain 3.6.9 with Omega-6, -9 and Co Q 10 Balanced Omega Complex with Co Q 10 for superior Brain Support. Provides more than double the EPA and DHA recommended by international experts.

7 Eskimo Brain with Omega-6, -9 and Co Q 10 Balanced Omega Complex with Co Q 10 for superior Brain Support. Provides more than double the EPA and DHA recommended by international experts. Provides all the benefits of omega-3 such as heart, skin, joint and anti-inflammatory support. Improves memory and concentration. Shown to help alleviate depression. Improves learning ability and mood. Could help reduce one s risk of alzheimer s. Offer s great support during exam s. Ideal supplement for people involved in sports that require intense focus and concentration. Be Smart, Use Eskimo Brain 3.6.9! When extra focus is required... Use Eskimo Brain 3.6.9! One teaspoon of oil supplies Omega-3 1,600mg, providing EPA 700mg, DHA 450mg, ALA 75mg; Omega-6 560mg, providing LA 460mg, GLA 50mg; Omega-9 580mg; Vitamin D 5mcg and Natural Vitamin E 10mg; CoQ10 9mg 4 capsules supplies Omega-3 1,400mg, providing EPA 600mg, DHA 400mg, ALA 65mg; Omega-6 480mg, providing LA 400mg, GLA 45mg; Omega-9 500mg; Vitamin D 4.5mcg and Natural Vitamin E 9mg; CoQ10 9mg Eskimo Formula Eskimo-3 Capsules Eskimo-3 Liquid Eskimo Brainsharp Capsules Eskimo Brainsharp Liquid Eskimo Kids Tu Fru or Orange Flavour. Pack Size 105 or 250 caps 105 ml or 210ml Daily Dose Features Applica on 3-6 capsules Provides up to 3 mes the EPA and DHA Adults 5-10ml 12+ Yrs 5ml 6-12 Yrs ½ tsp 1-6 Yrs ¼ tsp 120 caps 2-4 capsules 210ml 105 ml or 210ml Adults 5-10ml 12+ Yrs 5ml 5 ml recommended by experts To op mize the brain and energy support, Eskimo Brainsharp also contains Co-Q10, omega-6, omega-9, vitamin D and E. Omega Complex specifically designed for children Omega-3,6,9 and vitamin D and E. General health & wellness, Heart health, high triglycerides, brain health, joint health, inflamma on, and pregnancy. Brain health. Use to support memory, concentra on, mood, learning ability, and memory disorders such as Alzheimer s. Also provides benefits of omega-3 Children s Health to support skin health, behaviour, memory, learning ability, concentra on, and op mal respiratory health.

A P E R F E C T MAT C H f o r a HEALTH Y H E A R T High cholesterol affects 80% of Irish people over 45!

According to new European research, plant sterols have been shown to lower blood cholesterol, which may reduce the risk of coronary heart disease.

Zerochol is safe to be taken with all medications. Zerochol is gluten, dairy and sugar free.

Benefits include: Have both an anti-arrhythmic and an anti-thrombotic effect.

8 A P E R F E C T MAT C H f o r a HEALTH Y H E A R T High cholesterol affects 80% of Irish people over 45! Lower your cholesterol naturally with plant sterols! According to new European research, plant sterols have been shown to lower blood cholesterol, which may reduce the risk of coronary heart disease. Proven to Lower LDL cholesterol in just 6 weeks. Zerochol provides plant sterols in a convenient blister pack for ease of use. Zerochol is safe to be taken with all medications. Zerochol is gluten, dairy and sugar free. Thousands of Research Papers show that Omega-3 is vital for a healthy heart! Benefits include: Have both an anti-arrhythmic and an anti-thrombotic effect. Lower triglycerides Reduce total cholesterol Decrease growth rate of atherosclerotic plaque Helps reduce blood pressure Can lead to a reduced risk of a second heart attack by 45% Improve vascular and platelet function. Reduce inflammation References available on request - info@ppcgalway.ie Zerochol and Eskimo Fish Oils are available nationwide in all good Healthfood stores and Pharmacies. Stockist information: Contact Wholefoods Wholesale Web: and For research visit:

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