Table Of Contents The Inner Freedom Coaching System

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1 P a g e 3 Table Of Contents The Inner Freedom Coaching System ALL RIGHTS RESERVED WORLDWIDE... 1 DISCLAIMER AND TERMS OF USE AGREEMENT... 1 How Resilient Are You? The Daily Let Go Process Getting the Most from the Instant Let Go Gift and the Inner Freedom Coaching System The Scale of Consciousness Description of Each Level of Consciousness About the Levels of Consciousness The Beneficial Effect of Higher Consciousness Levels on People beneath 200Hz26 The Letting Go Process Beliefs Create Your Reality Resistance Wants Dictionary Definition of Want The 6 Major Wants to Let Go off (Memorise Them) If Not Want/Desire, Then What? Havingness Is the Answer The Acceptance Technique Muscle Testing Method O-Ring Method Biofeedback The Instant Let Go Gift The Constant Let Go Gift Module 1 Learning the Basics of Letting Go of Wants, Resistance and Negative Feelings Module 2 Unpacking A Problem Module 3 Dissolving Problems Or Feeling/Being Stuck Module 4 Clearing & Removing Mental & Emotional Triggers, Mental & Emotional Blocks, and Mental & Emotional Self-Sabotaging Beliefs/Programs Towards & Away General (For Any Topics)... 48

2 P a g e 4 Clear Up Process Towards & Away Figuring Things Out Towards & Away Holding On Towards & Away Letting Go Towards & Away Rejecting Yourself Towards & Away Accepting Yourself Towards & Away Feeling Stuck Towards & Away Worrying Towards & Away Beating Yourself Up Towards & Away Thinking Towards & Away Shame Towards & Away Fear Towards & Away Doing Something Towards & Away Good & Bad Towards & Away Wanting Towards & Away Desire Towards & Away Wanting Recognition Towards & Away Pride Towards & Away Trusting Towards & Away Satisfaction Towards & Away Undeserving Towards & Away Unworthy Towards & Away Feeling Not Good Enough Towards & Away Resistance Towards & Away Wanting To Be Loved Towards & Away Righteousness Towards & Away Stress or Stressing Towards & Away Judging Yourself Towards & Away Judging Others Towards & Away Feeling Jealous Towards & Away Feeling Rejected Towards & Away Possessiveness Towards & Away Procrastination Towards & Away Wanting Acceptance... 82

3 P a g e 5 Towards & Away Wanting Control Towards & Away Wanting to be Safe & Secure Towards & Away Wanting to Change Things Towards & Away Doing Nothing Towards & Away Feeling Hopeless Towards & Away Blaming Towards & Away Being Miserable Towards & Away Anxiety Towards & Away Disappointed Towards & Away Anger Towards & Away Frustration Towards & Away Aggression Towards & Away Hate Towards & Away Grief Towards & Away Vengeful Towards & Away Revenge Towards & Away Having Towards & Away Wanting Sameness Towards & Away Change Towards & Away Doubt Towards & Away Being Fearful Towards & Away Wanting to Be the Same Towards & Away Wanting Things to Be the Same Towards & Away Doubting Myself/Yourself Towards & Away The Fear of Living my Full Potential Towards & Away The Fear of Dying Towards & Away The Fear of Losing a Love one Towards & Away The Fear of Losing Towards & Away The Fear of Failure Towards & Away Fear of Getting an Illness Towards & Away The Fear of Getting a Cold Towards & Away Fear of Getting the Flu Towards & Away Feeling I am Not Good Enough Towards & Away Feeling I Lack Self-Confidence

4 P a g e 6 Towards & Away Feeling I Lack Self-Respect Towards & Away Feeling No Matter what I do It s Never Good Enough Towards & Away Hatred Towards & Away Feeling I Hate Myself Towards & Away Feeling I am Stupid Towards & Away Feeling No Matter what I do I Can t Win Towards & Away Feeling Humiliated Towards & Away Feeling Like a Victim Towards & Away Feeling Why Me? Towards & Away Feeling Ridiculed Towards & Away Feeling Ridiculous Towards & Away Feeling Like I Do Not Belong Towards & Away Feeling Like an Outsider Towards & Away Feeling my Life will always be Filled with Pain and Struggle 130 Towards & Away Having Too Little Time Towards & Away Ego Listening to the Voice in Your Head Towards & Away Labelling Things as Evil Towards & Away Being Greedy Towards & Away Being Selfish Towards & Away Having Cravings Towards & Away Feeling Abandoned Towards & Away Lacking Self-Discipline Towards & Away Having Great Self-Discipline More Areas To Do Towards & Away On For Anger Therapy do Towards and Away on: Module 5 The Daily Let Go Process Module 6 Effortlessly Achieving All Your Outrageously Big GOALS My Life s Vision Exercise Create A Vision Board Daily 5 15 Minute Visualisation Process ACTD Goal Setting System Delegation Rules and Guidelines on How To Formulate a Goal Towards & Away Goals

5 P a g e 7 Action Steps or To Do List Clear Up Process Continues Goal Clear Up Process Achieving Goals In General - Clear Up Process Fast On The Fly Towards & Away For All Your Goals Instant Let Go of Negative Beliefs Process Module 7 Money, Wealth, Success and Abundance Limiting/Negative Beliefs around Money, Wealth and Success to Let Go On Towards & Away Money Towards & Away Wanting Money Towards & Away Making Money Towards & Away Not Enough Money Towards & Away Having Abundant Money Towards & Away Scarcity Towards & Away Feeling Poor Towards & Away Feeling Rich Towards & Away Feeling Lack Towards & Away Feeling Abundant Towards & Away Wanting To See Results Towards & Away Having Expectations Towards & Away Having Attachments to Outcomes Towards & Away Having Faith Towards & Away Trusting to Experience Only What I Choose to Have Towards & Away Thinking & Feeling Money is Bad Towards & Away Thinking & Feeling Money is Scarce Towards & Away Recognising Your Wealth Towards & Away Thinking Something is too Expensive Towards & Away Having the Monday Blues Towards & Away Charging People X Amount Of Money For Coaching Towards & Away Feeling Desperate to Make Money Towards & Away Feeling Wealthy Towards & Away Having Abundance Towards & Away Feeling Financially Secured Towards & Away Feeling Undeserving of Money

6 P a g e 8 Towards & Away Feeling you Deserve a Lot of Money Towards & Away Feeling Unworthy of Money Towards & Away Feeling you are Worthy of a Lot of Money Towards & Away Feeling Successful Towards & Away Recognising Your Success Towards & Away Working Hard for Money Towards & Away Knowing Money Comes Easy Towards & Away Let Go and Surrender Towards & Away Having a Successful Business Towards & Away Disliking/Hating to Sell Yourself Towards & Away Disliking/Hating to Sell Your Services/Products Towards & Away Feeling Desperate to Sell Towards & Away Charging ( X ) Amount of Money for Services/Products Towards & Away Wanting to Control your Income Towards & Away Wanting to Control your Cash Flow Towards & Away Feeling Desperate to Signup Clients More Areas To Do Towards & Away and Clear Up Processes On Money Clear Up Process Finances Clear Up Process Abundance Clear Up Process Abundance Going Deeper Clear Up Process Making a Living Clear Up Process Success Clear Up Process Career Clear Up Process Business Clear Up Process Clients Clear Up Process Very Important: Let Go Before You Make Any Payments Whatsoever Module 8 Relationship Coaching & Relationship Clear Ups The 5 Step Relationship Clear Up Process Towards & Away Taking Things Personally Towards & Away Having Expectation of People Towards & Away Making Assumptions Towards & Away Wanting To Be Right Like & Dislike Towards & Away - A Person

7 P a g e 9 Towards & Away Judging Yourself Towards & Away Judging Other People Towards & Away Marriage Towards & Away Being in a Relationship Towards & Away Wanting a Relationship Towards & Away Right & Wrong Towards & Away Wanting Other People s Approval Towards & Away Self Approval Towards & Away Insecurity Wanting To Change A Person or Their Behaviour Wanting To Control Another Person Wanting To Blame Other People For What You Experience Dissolving Disagreement Dissolving I Am Not Good Enough in Specific Areas of Life and in Relationships More Relationships T & A and 5 Step Relationship Clear Up Processes to do Module 9 Vitality, Health, Well-Being & Addictions Clearing Up Past Incidents/Accidents Instant Let Go Of Negative Beliefs Process Letting Go Of Addictions Accepting And Letting Go Of Any Health Problem Or Issue Accepting Your/The Body As It Is The Mirror Let Go Process Towards & Away Good Health Towards & Away Energy Towards & Away Mental Clarity Towards & Away Over Eating Towards & Away Your Ideal Weight Towards & Away The Body Towards & Away The Mind Towards & Away Qigong Towards & Away Exercise Towards & Away Being Beautiful Towards & Away Being Strong

8 P a g e 10 Towards & Away Being Vibrant Towards & Away Being Confident Towards & Away Being Powerful Towards & Away Being Lovable Towards & Away Being Peaceful Towards & Away Being Sexy Towards & Away Being Handsome Towards & Away Being Healthy Towards & Away Energetic Towards & Away Eating Healthy Towards & Away Emotional Eating Towards & Away Comfort Eating Towards & Away Binge Eating Towards & Away Drinking a Lot of Water More Areas On Health And Well-Being To Do Towards & Away On Towards & Away Disease or Illness Towards & Away Discomfort or Pain Fast On The Fly Towards & Away For Any Health Problem, Disease, Illness, Discomfort or Pain Health Condition Clear Up Process More Areas To Do Clear Up Process On For Health Remember To Let Go Of All Health Labels and Illnesses That Has Been Given To You or Your Client using Towards & Away and the Clear Up Process Module 10 Things I Have to Do Clear Up Process Module 11 Inner Happiness Towards & Away Being Happy All the Time Towards & Away Having Fun Towards & Away Feeling Love Towards & Away Being Amazing What Do I Need To Be HAPPY Clear Up Process What Do I Need To Avoid To Be HAPPY Clear Up Process Postponing My Happiness Clear Up Process Module 12 Who Am I The Road To Enlightenment Module 13 What Do You Want to Change Clear Up Process Module 14 Taking Responsibility for My Life

9 P a g e 11 Positive Things I Created Clear Up Process Negative Things I Created Clear Up Process Playing The Victim Clear Up Process Module 15 Mental Health & Higher Cognitive Processing Abilities Negative Beliefs around Mental Health & Cognitive Abilities, to Let Go On: Instant Let Go Of Negative Beliefs Process Towards & Away Being Intelligent Towards & Away Being Smart Towards & Away Being Brilliant Towards & Away Being Knowledgeable Towards & Away Being Creative Towards & Away Being a Genius Towards & Away Wisdom Towards & Away Insight Towards & Away Intuition Towards & Away Learning Towards & Away Reading Towards & Away Reading Fast Towards & Away Recalling or Remembering Towards & Away Studying Towards & Away Focusing Towards & Away Paying Attention More Areas To Do the Towards and Away on Module 16 Feeling Separate - Moving into Oneness Towards & Away Feeling Separate Towards & Away Feeling Oneness Towards & Away Feeling Separate from God Towards & Away Feeling Oneness With God Towards & Away Feeling Separate from other People Towards & Away Feeling Oneness with other People Towards & Away Feeling Separate from Nature Towards & Away Feeling Oneness with Nature Towards & Away Feeling Separate from the Universe Towards & Away Feeling Oneness with the Universe

10 P a g e 12 Bonus Module 1 Past Clear Up Processes Family Members Clear Up Process Old Loves Clear Up Process Old Pains Clear Up Process Old Losses Clear Up Process Past Mistakes Clear Up Process Bonus Module 2 Total Freedom Clear Up Processes Freedom Clear Up Process Love Clear Up Process Myself Clear Up Process Abundance Clear Up Process Lovable Clear Up Process Bonus Module 3 Withholds From Myself Clear Up Process Bonus Module 4 Withholds From Other People Clear Up Process Bonus Module 5 Instant Modelling Process Bonus Module 6 Digging Deeper & Deeper Bonus Module 7 Opening The Chakras System By Letting Go

11 P a g e 140 MORE AREAS TO DO TOWARDS & AWAY ON 1. Being Stressful 2. Comparing myself to others 3. Wanting Instant Gratification 4. Feeling I am Bad 5. Feeling Self-Hatred 6. Feeling Regret 7. Feeling Depressed 8. Feeling Resentment 9. Arrogance 10. Fear of completely surrendering 11. Fear of completely letting go 12. Wanting to proof yourself 13. Fear of being powerful 14. Fear of coaching 15. Fear of making mistakes 16. Feeling Envy or Being Envious 17. Being Stingy 18. Hoarding 19. Ignorance 20. Feeling Apathy 21. Feeling Despair 22. Feeling Lust 23. Being nothing or nobody 24. Being something or somebody 25. Am I enough? 26. Fear of being Highjack 27. Fear of being Robbed

12 P a g e 208 MORE AREAS TO DO TOWARDS & AWAY AND CLEAR UP PROCESSES ON P.S. When you are really serious about having an Abundance of Money, Wealth and Success, I do suggest doing all of them. 1. Lacking Self-Discipline 2. Having great Self-Discipline 3. Wanting Control 4. Wanting to control my business 5. Attachments 6. Desperation 7. Coaching with the Instant Let Go Gift 8. Coaching the Inner Freedom Coaching System 9. Wanting to control my Clients 10. Feeling Desperate to Attract Clients 11. Hating Money or Not liking Money 12. Loving Money 13. Feeling & Thinking Money is Evil 14. Feeling & Thinking that God doesn t want me to be Rich 15. Wanting to control my Environment 16. Wanting to control other People 17. Wanting to control my Employees 18. Wanting to control my Emotional State 19. Wanting to control my Business 20. Wanting Clients/Customers 21. Wanting my business to be safe & secured 22. Money works for me P.S. Look at the Negative Beliefs around money again. Maybe there are more of them that you can do for yourself or the client.

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