Tapping Babies. Tap lightly or gently rub pressure points on babies. The karate chop point alone has been very effective. Speak calmly and lovingly.

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1 Tapping Babies Tap lightly or gently rub pressure points on babies. The karate chop point alone has been very effective. Speak calmly and lovingly. 1

Common Needs - Children Younger: Separation anxiety Fear of the dark Trauma Older: Test & sports performance anxiety Bully-proofing Trauma Temes Questions

Did this remind you of something similar that once happened to you? Did you ever feel like this before? When? Who said what to whom?

2 Common Needs - Children Younger: Separation anxiety Fear of the dark Trauma Older: Test & sports performance anxiety Bully-proofing Trauma Temes Questions for Kids What was the worst part of what happened? What was the most upsetting part of what happened? Did this remind you of something similar that once happened to you? Did you ever feel like this before? When? Who said what to whom? (Temes, The Tapping Cure, p. 146) Child Endings Even though.., I love myself I m a good kid I am lovable I m pretty terrific I m a wonderful girl/boy I m a good person I like who I am I m a winner (Temes, The Tapping Cure, p. 148) 2

3 ANXIETY Most anxiety = FEAR OF: NOT BEING IN CONTROL LOSING SOMETHING Think of anxiety as a powerful magnet that has locked onto our body s nervous system, causing an electrical storm in our brains and nervous system. By tapping on the selected energy meridians and changing the polarity of those anxiety magnets, we are neutralizing and releasing anxiety s hold in our body. (Lindsay Kenny, Freedom at Your Fingertips, p. 49) What if EFT doesn t work? If I get over this anxiety,. I may not be safe I won t have an excuse for my life not working I may not know who I am anymore I won t know how to act as a functional, nonvictim or non-anxious person I won t get the attention (or sympathy) I get now I don t deserve an anxiety free existence (Kenny, Freedom at Your Fingertips, p. 54) 3

4 For Successful EFT Be persistent Be specific about the issue Be vigilant about finding the core issue Be aware of reversals Be gentle with yourself Read as many of the case studies on anxiety& other issues as you can ( & other) (Kenny, Freedom at Your Fingertips, p. 57 & 58) Muscle Test practice (Take note of any answers you don t like, and do EFT for them, if possible narrowing them down to specific memories i.e., Co-worker A. B. said/did XYZ, which made me feel angry/fearful/ashamed.) My name is I am years old. I am married. I am not married. I live in. Do I have a liver meridian imbalance? Is my liver meridian balanced? Do I have a spleen meridian imbalance? Is my spleen meridian balanced? Do I have a lung meridian imbalance? Is my lung meridian balanced? Do I have a kidney meridian imbalance? Is my kidney meridian balanced? I love my job. I m bored by my job. I hate my job. My co-workers are wonderful. My co-workers are a source of stress/ for me. I believe I can advance in my career. I believe I m doing as well as I can with the job I have. I believe I m a good parent to my children. Muscle Testing (continued) believe I m a poor parent to my children. (Remember, many fine parents feel this way). I don t have children. (The following refer to a few homeopathic products.) I would benefit from using BackAche/Sciatica #199. I wouldn t benefit from using BackAche/Sciatica #199. I would benefit from using MuscleAches/Cramps #44. I wouldn t benefit from using MuscleAches/Cramps #44. I would benefit from using Asthma #83. I wouldn t benefit from using Asthma #83. I get adequate amounts of Vitamin C. I don t get adequate amounts of Vitamin C. I get adequate amounts of iodine. I don t get adequate amounts of iodine. I sacrifice myself too much to please other people. I don t sacrifice myself too much to please other people. I sacrifice my family responsibilities to please other people. I don t sacrifice my family responsibilities to please other people. My priorities are well balanced. My priorities are not well balanced. 4

5 EMOTION COLLECTION 1. Abandonment 18. Guilt 2. Anger 19. Hatred 3. Anxiety 20. Helplessness 4. Apathy 21. Hopelessness 5. Betrayal 22. Jealousy 6. Confusion 23. Joy 7. Depression 24. Panic 8. Deprivation 25. Rage 9. Despair 26. Rejection 10. Disappointment 27. Resentment 11. Discouragement 28. Sadness 12. Disgust 29. Shame 13. Disillusionment 30. Terror 14. Envy 15. Fear 16. Frustration 17. Grief INFECTIONS 1. Lyme Disease HIV Virus 2. HIV virus 3. West Nile virus 4. Epstein-Barr virus 5. Tuberculosis 6. Mononucleosis 7. Hepatitis (all) 8. Herpes (all) 9. Adenovirus Polio virus 11. Stealth virus 12. Parasites 13. Bacteria (all) (7, 8, 12, 13, see Common Infectants) MEDICATIONS 1. Antibiotics 9. Tegretol 2. Anesthesia 10. Penicillin 3. Estrogen 11. Prednisone 4. Progesterone 12. Synthroid 5. Aspirin (Salicylates) 13. Insulin 6. Antifungal mix 7. Prozac 8. Zoloft 5

6 VACCINES 1. MMR/MMR2 vaccine 2. DPT vaccine 3. Diphtheria vaccine 4. Pertussis vaccine 5. Smallpox vaccine 6. Tetanus vaccine 7. Measles vaccine 8. Polio vaccine (Salk/Sabin) 9. Flu vaccine Feline Leukemia vaccine 11. Cat Vaccines 12. Dog Vaccines Blockage Profile How the blockage appears in your life How the blockage feels to you How the blockage affects you What are you reminded of? When have you felt this way before? And before? (Webster, Freedom at Your Fingertips, p. 61, 62) 6

of (habits or problems you have and don t want) Part 2 - Pick out one thing to focus on

of (habits or problems you have and don t want) Part 2 - Pick out one thing to focus on Welcome Back to Week 2 Attracting Exactly What You Want With EFT Masters; Lindsay Kenny and Pat Carrington Copyright 2012, Lindsay Kenny / www.proeft.com Lasts Week s Homework Assignments Part 2 - Pick