Wellness Champion Conference Call. October 19, 2017

Transcription

1 Wellness Champion Conference Call October 19, 2017

2 Education Topic: Wellness Committees 2

3 Delegation Law of Priorities (John Maxwell) Leaders understand that activity is not necessarily accomplishment. Your to-do list Out of 10 items, the two most important will give you 80% return on your time The other 8 items? DELEGATE Prioritizing allows you to increase your focus and impact while reducing your number of actions. 3

4 Me Doing vs Others Doing Ask yourself these three questions: 1) What is required? / Is what I m doing necessary? No- then cut it out. Yes, but not required of YOU- delegate it. 2) What gives the greatest return on your time? You should spend most of your time in the areas of your greatest strength 3) What brings the greatest reward? First; define reward Relates to your personal satisfaction.why you do what you re doing 4

5 Benefits of a Wellness Committee More helping hands, lightens the load More creativity Bigger impact More people to touch more people More sharing the health & wellness ideals with management More leaders promoting a health & wellness culture Bigger representation of ideals and values Remember the Law of the Lid by John Maxwell? your leadership determines your effectiveness & the potential impact Raising your effectiveness Work hard, increase your dedication increase by 25% Invest in developing leadership increase by 300% 5

6 Building Your Committee 1. Evaluate your passion for what you re doing Know your strengths and weaknesses 2. Ask others to join Vary professions, interests, backgrounds 3. Find their why, strengths and weaknesses 4. Delegate tasks based on #3 5. Find and use effective communication tools Facebook group/ message Other programs: 6

7 Ministry Spotlight: Lisa Stetler, Wellness Champion Salem Lutheran Church Tomball, TX 7

8 Wellness Committees Lisa s Wellness Team meets quarterly Time to plan an activity for each month Each team member picks 1-2 activities they feel passionate about to lead; allowing everyone to put their passion into something and enjoy it more Communication done through meetings and s Recruitment of the Wellness Team came from asking for interested and passionate persons from each department 8

9 Planning Ahead: November s Topic- Diabetes Awareness 9

10 Freeze Challenge Goal: to bring awareness to holiday eating habits by challenging employees to maintain their weight during the holiday season Have a weigh-in day at the beginning of the month, then 4 weeks later. Or weekly weigh-ins. If anyone has maintained or lost weight, they are eligible to be the winner. Possible prize: Gift card to fitness store, fruit basket 10

11 Resources & Reminders 11

12 CPS Wellness Resource Spotlight 12

13 Resources 13

14 Resources All recordings, documents, etc posted to Wellness Champion page s Available about 1 week after event Cigna free resources (PDF s, available upon request) Diabetes Myths Managing Diabetes Diabetic Eating Out Diabetes Causes and Risks Understanding Diabetes Preventing Type 2 Diabetes 14

15 Coming Soon! - November 6 th! 2017 Wellness Champion Program Survey November Wellness Champ Drawing for $50 Gift card Voice your opinions on the program Give feedback on where 2018 should go 15

16 Next call: Tues November 14th, 10am CST To register: 12cd746f627e Every Monday, Zoom will send you a reminder of our upcoming call! NO CALL in DECEMBER! December s Topic: Stress Management & January s Topic: New Year, New Habits Bring stories from your ministry, ideas for challenges or questions 16