Health Kiosk. Weight. Body Mass Index. Body Fat Content. Blood Pressure. Heart Rate

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3 There is a difference between those who are emotionally attached to their job and those who are doing their job just because it provides promised rewards such as pay and training. Emotionally engaged employees perform their tasks to a higher level and are less likely to indulge in behaviours that might damage an organisation. Positive mood states have repeatedly been found to boost productivity and creatively, reduce absence and increase customer satisfaction. Wellbeing and policy report, Legatum Institute 2014

4 Case Study A large construction company integrated their HR and Health and safety teams to develop a holistic wellbeing programme which would benefit their 1600 staff. Their vision was to empower and energise staff to take ownership of their health so they can develop their energy, resilience and personnel performance within a risk-free inspiring work environment. All the employees had access to a number of health care benefits however staff remained in the dark about what they were entitled to and these benefits were only utilized once a problem had been identified and were seen as reactive services.

5 Health Kiosk Weight Body Mass Index Body Fat Content Blood Pressure Heart Rate

6 Health Kiosk Boomerang Hydration Quota My Mood Reporting Wellbeing Tracker

7 Boomerang

8 Kiosk Results Printout

9 Employee

10 Employer

11 Results 33% of males had a higher Blood Pressure than recommended 36% of females had a higher Blood Pressure than recommended 64% of males had a higher BMI than recommended 37% of females had a higher BMI than recommended 80% of males had a higher BFC than recommended 33% of males and 36% of females had a higher blood pressure than recommended 84 % of men and 44% of woman had a higher body fat content than recommended

12 Results Employees stated that 84% of males and 96% of woman felt they needed to make changes to their bodies. 72% of staff needed were calculated as needing to drink one or more cups of fluid to remain hydrated.

13 Health Fair Pedal Power Monday Wellness Tuesday Nutrition Wednesday Stress busting Thursday Glucose, Cholesterol Lung testing

14 Health Fair

15 BMI Repeat User Statistics During the project 223 repeat users lowered their BMI by a combined total of units 16 users lowered their BMI from Red to Amber or Green 33 users lowered their BMI from Amber to Green Of the 49 users who lowered their BMI 10 also lowered their Blood Pressure 4 lowered a category under Your Body 6 lowered a sleep category 6 improved their exercise 9 improved their relaxation 2 improved their work life balance 4 improved their home life 3 lowered their stress 8 improved their diet 4 lowered their alcohol intake 1 gave up smoking

16 Exercise M M F F No Exercise 20.80% 8.30% 31.30% 12.50% 30mins/wl 37.50% 58.30% 31.30% 70.00% 43.80% 60.00% 50.00% 40.00% 30.00% 20.00% No Exercise 30 mins/wk 10.00% 0.00% M M F F

17 Workshop Overview 10 male users improved in the 5+ of the key areas of analysis, including 2 who gave up smoking. (BMI, BP, Your Body, Sleep, Exercise, Relaxation, Work, Home, Stress, Diet, Alcohol, Smoking).

18 Work Stress M M F F Work makes life stresssful 25.% 8.03% 31.30% 12.50% Work makes life better 30% 33.0% 37.50% 43.80% 50.00% 45.00% 40.00% 35.00% 30.00% 25.00% 20.00% 15.00% 10.00% 5.00% 0.00% M M F F Work makes life stressful work makes life better

19 Work Stress Stress regularly makes them unwell 25% 15% 30% Stress regularly makes them unwell 25% 20% 15% stress regularly makes them unwell 10% 5% 0%

20 Results No changes made as yet Improved my diet Increased exercise Reduced smoking or trying to quit Reduced alcohol consumption Made other changes to improve lifestyle No changes made as yet 30.6% Improved my diet 22.6% Increased exercise 19.4% Reduced smoking or trying to quit 4.8% Reduced alcohol consumption 9.7% Made other changes to improve lifestyle 12.9%

21 Comments If we can inspire people to think differently about healthy living through diet and exercise we could go some way to staying fit and healthy and, maybe even saving lives. Steve Jackson MD A 32 year old construction worker was in an office where lung function and smokerlyzer tests were taking place, as a smoker he had a lung age of 76. A week later the same tests were carried out in his office. He arrived with a electronic cigarette saying the results had shocked him and helped him make the decision to stop smoking. His lung age had reduced to 37 years old.

22 Q&A