CME Training Programme For Pharmacists भ ष यकपक क लय सतत चकस श श ण क य म. Financed by: DEPARTMENT OF AYUSH, Government of India, New Delhi
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1 CME Training Programme For Pharmacists भ ष यकपक क लय सतत चकस श श ण क य म (19 th January to 24 th January 2016) Organised by Director,Ayurvedic and Unani Services, Uttarakhand,Dehradun. Financed by: DEPARTMENT OF AYUSH, Government of India, New Delhi
2 Presented by- Dr. Vineet Kumar Agnihotri Professor & Head Deptt. of Swasthavritta Uttarakhand Ayurved University Rishikul Campus Haridwar (Uttarakhand) Mob no
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5 वथव fl)kar क प लन }kjk दनचय स य चय र चय ऋत चय य उपतभ व ग वध रण सव व य वनचय
6 आह र कपन (DIETITICS) knowledge of different food preparations आह र य क वभन कपन ए
7 vkgkj dk egro Importance Of Food आह र सभव वत र ग च ह रसभव (च.स.२८/४५) ण णभ त मनमन ल क भध वत (च.स.२७/३४९)
8 अट आह रवधवश ष यतन त ख वम यट व ह रवधवश ष यतन न भव त;तत यथ क तकरणस य गर शद शक ल पय गस थ पय टम न(भव त) (च.व.१/२१) [आह रय वध क र वध न व इय ह रवध:,तय वश ष हवमहव च,तय यतन न ह त न य ह रवधवष श यतन न आह रक रय हवमहव च क य दह त कमयथ: उपय त अटम य ष त य य टम न (च प ण टक ) ववध क र = कपन च
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10 आह र क वच र 1. श त 7. एकक लक 2. उण 8. f}dkfyd 3. नध 9. औषधय त म हन 5. व 11. शमनक रक 6. श क 12. व य जक
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12 आह रय क ष रस क द षपर भ व 1. मध र (जल + प व ) - कफ प व त 2. अल (प व + अ न) - कफ प व त 3. लवण (अ न + जल) - कफ प व त 4. कट (व य + अ न) - कफ प व त 5. त त (आक श + व य ) - कफ प व त 6. कष य (व य + प व ) - कफ प व त
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15 DEFINITION & FUNCTIONS OF FOOD The food may be defined as any substance which when taken into the body can be utilized to yield the Heat or Energy, to build up new tissue and to repair, to regulate body processes and to aid in the production of important body components.
16 BALANCED DIET A balanced diet is defined as one which contains a variety of foods in such quantities & proportions that the need for energy, amino acids, vitamins, minerals, fats, carbohydrate and other nutrients are adequately met for maintaining health, vitality and general wellbeing and also make a small provision for extra nutrients to withstand leanness. A balanced diet is that which contains all the nutritional substances, completes all requirements of body and provides a better environment of body for growth of the body.
17 COMPOSITION OF BALANCED DIET ARTICLE MIXED DIET VEGETARIAN DIET Rice gm gm Atta gm gm Daal gm gm Fish, meat or egg gm Ground Nut gm Milk or Curd gm gm Vegetables gm gm Fruits (seasonal) gm gm Sugar gm gm Oil& Ghee gm gm Salt To taste To taste
18 Carbohydrates, starch, sugar Oxidation furnishes energy heat muscular Fat- Animal & Vegetables Protiens- Animal & Vegetables Building and repair of cells, tissue & organs Water & Solvent Vitamins Regulation of body process, hormones and enzymes
19 CALORIC VALUE OF PER GRAM FOOD MATERIAL AFTER METABOLISM Bread Ground nut Egg Potato Cauliflower Rice Carrot Protien Sugar Cheese Meat Milk Carbohydrate 3.10 cal 3.90 cal 1.60 cal 0.98 cal 0.34 cal 3.50 cal 0.56 cal 4.10 cal 3.36cal 8.60 cal 8.86 cal 0.75 cal 4.10 cal
20 Thank You ENJOY THE ARDHA KUMBH IN HARIDWAR Wishing you A Very happy and healthy life by adhering to Diet therapy
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