EuRho Vital A-Z Multivitamin Tabletten

Transcription

1 EuRho Vital A-Z Multivitamin Tabletten With 24 Vitamins, Minerals and Trace Elements EuRho Vital A-Z Multivitamin Tabletten contain a well-balanced combination of 24 vitamins, mineral nutrients and trace elements. Vitamin C, zinc, selenium and copper contribute to the normal function of the immune system. The B vitamins contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Calcium, magnesium, manganese and vitamin D contribute to the maintenance of normal bones. Folic acid and the B vitamins additionally contribute to normal blood formation and to normal red blood cell formation. Take 1 tablet daily with a substantial amount of water. Do not exceed the recommended serving size. Average amount in 1 tablet % NRV* Vitamin A 600 µg 75 Beta-Carotin 1.2 mg equivalent to Vitamin A: 200 µg 25 Vitamin B1 1.4 mg 100 Vitamin B2 1.6 mg 114 Vitamin B6 2 mg 143 Pantothenic Acid 6 mg 100 Folic Acid 200 µg 100 Niacin 18 mg 113 Vitamin B12 1 µg 40 Vitamin C 60 mg 75 Vitamin D 5 µg 100 Vitamin E 10 mg 83 Biotin 150 µg 300 Vitamin K 30 µg 40 Calcium 162 mg 20 Magnesium 100 mg 27 Phosphorus 125 mg 18 Chromium 60 µg 150 Iron 5 mg 36 Iodine 100 µg 67 Copper 1 mg 100 Manganese 2 mg 100 Molybdenium 80 µg 160 Selenium 30 µg 55 Zinc 5 mg 50 Euro OTC Pharma GmbH Postfach Bönen

2 Tablets with SNAP TAB EuRho Vital A-Z Multivitamin 50+ The comprehensive supply for active women in and over their 50s ENERGY & IMMUNE SYSTEM Contributing to the normal function of the immune system: folic acid, selenium, vitamins B12, C and D. Contributing to normal energy-yielding metabolism: copper, iron, manganese, magnesium, vitamins B1, B2, B6, B12 and C. Contributing to the reduction of tiredness and fatigue: folic acid, iron, vitamin C and B vitamins. VISION Vitamin B2 and zinc contribute to the maintenance of normal vision. BONES Vitamin D contributes to normal absorption/utilisation of calcium, normal blood calcium levels and to the maintenance of normal bones. HEART Vitamin B1 contributes to the normal function of the heart and folic acid, vitamins B12 and B6 contribute to normal homocysteine metabolism. MENTAL PERFORMANCE Pantothenic acid contributes to normal mental performance. Adults take 1 tablet daily with water, preferably with a meal. Do not exceed the recommended daily dosage. Average amount in 1 tablet % NRV* Vitamin B1 14 mg 1273 Vitamin B2 4 mg 286 Niacin 30 mg 188 Pantothenic acid 6 mg 100 Vitamin B6 10 mg 714 Vitamin B12 5 µg 200 Folic acid 400 µg 200 Vitamin C 60 mg 75 Vitamin D 15 µg 300 Vitamin E 15 mg 125 Biotin 50 µg 100 Chromium 75 µg 188 Copper 1 mg 100 Iron 10 mg 71 Magnesium 60 mg 16 Manganese 0.5 mg 25 Molybdenum 50 µg 100 Selenium 120 µg 218 Zinc 15 mg 150 Alpha lipoic acid 20 mg -** Lutein 2 mg ** Citrus extract with 10 mg -** bioflavonoids Coenzyme Q10 20 mg -** Green tea extract 20 mg -** Natural mixed 2 mg -** carotenoids Choline 10 mg -** ** No reference value available.

3 EuRho Vital A-Z Multivitamin plus Lutein & Q10 With 24 Vitamins, Minerals and Trace Elements EuRho Vital A-Z Multivitamin plus Lutein & Q10 contains a well-balanced combination of 24 vitamins and minerals plus additionally coenzyme Q10 and lutein. Vitamin C, zinc, selenium and copper contribute to the normal function of the immune system. The B vitamins contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Calcium, magnesium, manganese and vitamin D contribute to the maintenance of normal bones. Folic acid and the B vitamins additionally contribute to normal blood formation and to normal red blood cell formation. Take 1 tablet daily with a substantial amount of water. Do not exceed the recommended serving size. Average amount in 1 tablet % NRV* Vitamin A 800 µg 100 Vitamin E 12 mg 100 Vitamin C 120 mg 150 Vitamin K 30 µg 40 Vitamin B1 2,1 mg 191 Vitamin B2 2,4 mg 171 Vitamin B6 3 mg 214 Vitamin B12 3 µg 120 Vitamin D 5 µg 100 Biotin 150 µg 300 Folic acid 300 µg 150 Niacin 18 mg 113 Pantothenic acid 6 mg 100 Calcium 199 mg 25 Phosphorus 155 mg 22 Magnesium 100 mg 27 Iron 5 mg 36 Iodine 100 µg 67 Copper 1040 µg 104 Manganese 1 mg 50 Chromium 60 µg 150 Molybdenium 80 µg 160 Selenenium 25 µg 45 Zinc 5 mg 50 Lutein 2 mg -** Coenzyme Q10 2 mg -** ** No reference value available. Euro OTC Pharma GmbH Postfach Bönen

4 EuRho Vital A + D Drops EuRho Vital A + D Drops is a food supplement with high-strength vitamin D and vitamin A for adults. Vitamin D contributes to normal absorption of calcium and phosphorus, normal blood calcium levels and the maintenance of normal bones, teeth and muscle function. Average amount in 1 ml % NRV* Vitamin A 450 µg 56 Vitamin D 50 µg 1000 Vitamin A and vitamin D contribute to the normal function of the immune system. Additionally vitamins A and D have roles in the processes of cell specialisation and division. Adults take 1 ml daily (see marker on dropper). Do not exceed the recommended daily dosage.

5 EuRho Vital Artischocken Kapseln With 1200 mg artichoke extract per day A high-fat diet, a lack of exercise as well as other influences of an unbalanced and unhealthy lifestyle may have negative effects on the digestion. A well-balanced and health-concious diet which provides the body with essential nutrients is therefore also important for the digestion. Average amount in 3 capsules Artichoke extract 1200 mg Chlorogenic acid 60 mg The artichoke is rich in vitamins and minerals and contains bitter constituents, flavonoids and caffeic acid derivatives which may have an influence on different functions of the body. Take 3 capsules daily with a substantial amount of water. Do not exceed the recommended serving size.

6 EuRho Vital Augen Kapseln For the maintenance of normal vision In the world of today our eyes can be influenced negatively by different factors such as e.g. reading and computing. A healthy and varied diet may contribute to the maintenance of normal vision. EuRho Vital Augen Kapseln contain a well-balanced composition of vitamins, zinc, copper and niacin as well as 10 mg natural lutein. Vitamin A and zinc contribute to the maintenance of normal vision, vitamin C, E, zinc and copper to the protection of cells from oxidative stress. Furthermore zinc contributes to normal metabolism of vitamin A and copper contributes to the normal function of the nervous system. Vitamin A and niacin additionally contribute to the maintenance of normal mucous membranes. Average amount in 1 capsule % NRV* Niacin 10 mg 63 % Vitamin C 60 mg 75 % Vitamin E 30 mg 250 % Lutein 10 mg ** Zinc 10 mg 100 % Copper 0,25 mg 25 % Vitamin A 800 µg 100 % Take 1 capsule daily with water, preferably with a meal. Do not exceed the recommended daily dosage.

7 EuRho Vital Calcium 600 mg Tabletten For the maintenance of normal bones and muscle function Calcium is an important mineral. It is needed for the maintenance of normal bones, contributes to normal muscle function and has a role in the process of cell division and specialisation. As our organism is not able to build calcium itself, calcium has to be absorbed by daily nutrition. Additionally in some stages of life an increased requirement of calcium may occur. Average amount in 1 tablet % NRV* Calcium 600 mg 75% Vitamin E 5 mg 42% Vitamin D 5 µg 100% Vitamin K 80 µg 107% Apart from calcium EuRho Vital Calcium 600 mg Tabletten also contain the vitamins D, K and E. Vitamin D and K contribute to the maintenance of normal bones, vitamin D additionally to normal absorption/utilisation of calcium, normal blood calcium levels and to the maintenance of normal muscle function. Take 1 tablet daily, preferably with a meal. Do not exceed the recommended daily dosage.

8 Tablets with SNAP TAB EuRho Vital CalciumCitrat + Magnesium, Zinc and Vitamin D For the maintenance of normal bones and muscle function EuRh o Vital CalciumCitrat contains calcium in its specific form calcium citrate. Calcium citrate does not require stomach acid to aid absorption, so the tablets can be taken without food. Calcium, magnesium, zinc, manganese and vitamin D all contribute to the maintenance of normal bones. Vitamin D also contributes to normal absorption/ utilisation of calcium and normal blood calcium levels. In addition calcium, vitamin D and magnesium contribute to normal muscle function and copper and manganese contribute to the maintenance of normal connective tissues. Average amount in 4 tablets % NRV* Calcium 1000 mg 125 Magnesium 160 mg 43 Zinc 20 mg 200 Manganese 2 mg 100 Copper 2 mg 200 Vitamin D 50 µg 1000 Vitamin B6 20 mg 1429 Boron 2 mg -** ** No reference value available. Adults take 2 tablets with water twice a day. Do not exceed the recommended daily dosage.

9 EuRho Vital Chrom 200 Tablets with chromium picolinate for the regulation of blood sugar level and macronutrient metabolism Chromium is an essential trace element, which is involved in several processes in the body. Additionally, chromium contributes to normal macronutrient meta bolism of protein, carbohydrate and lipids. Furthermore chromium is part of several proteins as enzymes and hormones, which are important in all biochemical processes of the body. Average amount per 1 tablet % NRV* Chromium 200 µg 500 Chromium plays an active role in the carbohydrate metabolism. It supports the transport of blood sugar from blood into the cells. Therefore it contributes to the maintenance of a normal blood sugar level. This is important to prevent diabetes type II and the consecutive symptoms e.g. risk of diabetic neuropathy. In addition, chromium is decisive for fat metabolism, because it supports the normal cholesterol level in blood. An increased cholesterol level can be a risk for heart diseases and arteriosclerosis. EuRho Vital Chrom 200 fights sugar cravings and accelerates fat loss and therefore can support weight loss. Chromium picolinate is an organic molecule compound consisting of chromium and picolin acid. It has a better biological availability, because the absorption of chromium is faster in this combination. Direction for use Adults take 1 tablet daily with water, preferably with a meal. Do not exceed the recommended daily dosage.

10 EuRho Vital Eisen + Jod + Folsäure Iron, folic acid and iodine for pregnant and breast-feeding women EuRho Vital Eisen + Jod + Folsäure contains iron, iodine and folic acids which are important for pregnant and breast-feeding women. Additionally the well-balanced formula includes B vitamins and vitamin C. Blood formation Iron, Vitamins B6 and B12 contribute to normal formation of red blood cells. In addition iron is an essential component of the red blood pigment haemoglobin and contributes to normal oxygen-transport. During pregnancy the need of iron is doubled. Vitamin C increases the iron absorption. Folic acid contributes to normal blood formation. Cell division & maternal tissue Folic acid has a role in the process of cell division and plays a particular role for pregnant women because of its ability to contribute to maternal tissue growth during pregnancy. Supplemental folic acid intake increases maternal folate status. It is known that low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. Average amount in 1 tablet % NRV* Iron 17 mg 121 Iodine 150 µg 100 Folic acid 600 µg 300 Vitamin B6 1,4 mg 100 Vitamin B12 2,5 µg 100 Vitamin B2 1,4 mg 100 Vitamin B1 1,1 mg 100 Vitamin C 80 mg 100 Cognitive function Iodine is important for the normal production of thyroid hormones and normal thyroid function, which has a main role in the metabolism. Iodine contributes to normal function of the nervous system and to normal cognitive function. Energy & immune system The vitamins B6, B12, folic acid and vitamin C contribute to the normal function of the immune system, to the reduction of tiredness and fatigue and normal energy-yielding metabolism. Additionally vitamin B6 is important for normal protein and glycogen metabolism and for the regulation of hormonal activity. Adults take 1 tablet daily with water, preferably with a meal. Do not exceed the recommended daily dosage.

11 Suitable for all the family EuRho Vital Eisensaft Iron liquid for normal blood formation, normal function of immune system, and normal energy-yielding metabolism EuRho Vital Eisensaft contains a well-balanced combination of iron, vitamins and minerals. BLOOD FORMATION Iron and the vitamins B6 and B12 contribute to the formation of red blood cells. Iron is an essential component of the red blood pigment haemoglobin and contributes to the normal oxygen transport. In addition, folic acid contributes to normal blood formation and vitamin C increases iron absorption. IMMUNE SYSTEM Iron, folic acid, zinc, vitamins B6, B12 and C contribute to the normal function of the immune system. ENERGY-YIELDING METABOLISM Iron and vitamins B2, B6, B12, C, pantothenic acid and niacin contribute to the reduction of tiredness and fatigue and to normal energyyielding metabolism. Use the measuring cup provided. Children from 4 10 years take 2.5 ml daily. Children from the age of 11 years, adolescents and adults take 5 ml daily. Do not exceed the recommended daily dosage. Average amount in 2.5 ml % NRV* Vitamin C 12 mg 15 Vitamin B1 1.1 mg 100 Vitamin B2 0.7 mg 50 Niacin 5 mg 31,3 Pantothenic acid 1 mg 16,5 Vitamin B6 2 mg 143 Vitamin B μg 100 Folic acid 150 μg 75 Iron 7 mg 50 Iodine 30 μg 20 Zinc 1.5 mg 15 Average amount in 5 ml % NRV* Vitamin C 24 mg 30 Vitamin B1 2.2 mg 200 Vitamin B2 1.4 mg 100 Niacin 10 mg 62,5 Pantothenic acid 2 mg 33 Vitamin B6 4 mg 286 Vitamin B12 5 μg 200 Folic acid 300 μg 150 Iron 14 mg 100 Copper 200 μg 20 Manganese 300 μg 15 Iodine 60 μg 40 Zinc 3 mg 30

12 EuRho Vital EisenPlus During Pregnancy EuRho Vital EisenPlus is a dietary supplement for special use during pregnancy. It contains iron and the vitamins C, B6, B12 and folic acid. Iron does not only contribute to normal formation of red blood cells and haemoglobin but also to normal oxygen transport in the body; vitamin C increases iron absorption. Vitamin B12 and B6 contribute to normal red blood cell formation. The comprised vitamins and iron furthermore contribute to the reduction of tiredness and fatigue. Average amount in 1 tablet % NRV* Iron 20 mg 143 Vitamin C 200 mg 250 Folic Acid 250 µg 125 Vitamin B6 6 mg 429 Vitamin B12 3,3 µg 132 Take 1 tablet daily with a substantial amount of water. Do not exceed the recommended serving size.

13 FOR DIRECT USE Handy and Tasty EuRho Vital Eisen Sticks Granules for direct use with 14 mg iron plus 30 mg vitamin C from acerola powder EuRho Vital Eisen Sticks contain a combination of 14 mg iron and vitamin C. The tasty elderberry flavoured granules for direct use can be taken without fluid, they dissolve directly in the mouth. The direct dosage form is convenient to supply the organism in a quick and direct way, any time and anywhere or when having problems swallowing tablets. Iron is an essential component of the red blood pigment haemoglobin. In addition, iron does not only contribute to normal formation of red blood cells and haemoglobin but also to normal oxygen transport in the body. Furthermore it contributes to the reduction of tiredness and fatigue and to the normal function of the immune system. Average amount in 1 stick % NRV* Iron 14 mg 100 Vitamin C 30 mg 37.5 Vitamin C increases the iron absorption, contributes to the normal function of the immune system and to normal energy-yielding metabolism. Suitable for teens & adults Take 1 stick (2,5 g) daily. Pour the granules for direct use directly into the mouth onto your tongue. The granules dissolve immediately and can be swallowed without any liquids. Do not exceed the recommended serving size.

14 EuRho Vital EnergiePlus Soft capsules with 50 mg ginseng, 250 mg omega-3 fatty acids and B-vitamins for energy, mental performance and brain function Your lifestyle (affected by work, children, exams or other factors) can lead to stress or fatigue. This may impact your daily life as a parent, professional or partner. Find the energy you need with EuRho Vital EnergiePlus, suitable at any time: puberty, exam or post-natal periods or following surgery. EuRho Vital EnergiePlus is specially formulated with 50 mg Panax ginseng extract, B-vitamins, vitamin C, iron, selenium and omega-3 fatty acids to provide you with the nutrients you need to restore your energy. Panax Ginseng Panax ginseng roots contain ginsenosides, which are known for their antioxidative effect and as free radical scavenger. It is renowned over centuries for its ability to boost intellectual skills, improve memory and increase vitality, especially during stressful periods. Mental performance and brain function Pantothenic acid ensures normal mental performance. Iron contributes to normal cognitive function. DHA (docosahexaenoic acid), an essential omega-3 fatty-acid, contributes to the maintenance of normal brain function. Energy release B-vitamins, vitamin C and iron support the energy-yielding metabolism. B-vitamins and iron reduce tiredness and fatigue. Vitamin C and selenium contribute to the normal function of the immune system and protect cells from oxidative stress. Average amount per 2 capsules % NRV* Omega-3 fatty acids 250 mg ** providing: DHA (Docosahexaenoic acid) 179 mg ** EPA (Eicosapentaenoic acid) 37 mg ** Ginseng Extract 50 mg ** Vitamin C 80 mg 100 Vitamin E 12 mg 100 Vitamin B1 1.1 mg 100 Vitamin B2 1.4 mg 100 Vitamin B6 1.4 mg 100 Vitamin B µg 100 Biotin 50 µg 100 Pantothenic acid 6 mg 100 Folic acid 200 µg 100 Iron 10 mg 71 Selenium 55 µg 100 ** No reference value available. Adults take 2 capsules daily with water, preferably with a meal. Do not exceed the recommended daily dosage.

15 EuRho Vital Folsäure 800 Tablets with 800 µg Folic acid for women in child-bearing age and pregnant women Formulated with 800 μg folic acid EuRho Vital Folsäure 800 tablets are an important supplement for women before and during pregnancy. Folic acid is important for the closing of the neural tube, the structure of organs of the foetus and therefore important for the course of pregnancy. The neural tube already closes between 22 th and 28 th day of pregnancy. During this time, most women usually don t know that they are already pregnant. Therefore all women decided to try for a baby should take folic acid at least four weeks before conception to increase maternal folate status. Average amount per 1 tablet % NRV* Folic acid 800 µg 400 If the neural tube does not close, it can cause neural tube defects in the developing foetus. Daily Supplementation with 400 μg folic acid for at least one month before and up to three months after conception increases the maternal folate status and can reduce the risk of birth defects (e.g. spina bifida, anencephalia). During pregnancy folic acid contributes to maternal tissue growth. In addition, folic acid has a role in the process of cell division and contributes to normal amino acid synthesis, to normal blood formation, to the normal function of the immune system and to the reduction of tiredness and fatigue. Direction for use Adults take 1 tablet daily with water, preferably with a meal. Do not exceed the recommended daily dosage.

16 EuRho Vital Herzkapseln With special nutrients for our heart omega-3 fatty acids, coenzyme Q10, Metafolin, vitamins and minerals The heart is our body s hardest working organ. It pumps up to litres daily through the body. The cardiovascular system supplies all cells of the body with oxygen and nutrients. A healthy heart and the blood circulation are decisive for the function of this system. Furthermore a healthy heart needs our active support through a healthy diet and an adequate physical activity. Studies have shown that omega-3 fatty acids, coenzyme Q10 and certain vitamins and minerals have a beneficial effect on heart and blood vessels. EuRho Vital Herzkapseln contain all these essential nutrients in combination with garlic extract and resveratrol from grape seeds. Metafolin with increased bioavailability Folic acid is decisive for the normal heart function, since it effects the level of homocysteine in the blood. High values of homocysteine in the blood are known as a risk factor for cardiovascular diseases. Studies have shown a strong relation between a high homocysteine level and a low folate level. EuRho Vital Herzkapseln contain the natural and active folate form Metafolin. Metafolin has a higher bioavailability compared with synthetic folic acid. Therefore we use this high innovative and patented form in our product. Essential omega-3 fatty acids EuRho Vital Herzkapseln contain 500 mg high quality fish oil per serving. Fish oil is rich in omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). These two fatty acids support the normal heart function. Antioxidants resveratrol and garlic extract Garlic has applied as remedy since centuries, because it has a really high antioxidative effect compared with all other foods. Resveratrol from grapeseed extract is also known for the protection of cells from oxidative damages. Both nutrients are known for their positive effect on heart and vessels. Heart vitamins and minerals Vitamin B1 ensures the normal heart function. Iron, vitamins B2, B6 and B12 contribute to the formation of red blood cells. Folic acid supports blood formation. B vitamins and vitamin C reduce tiredness and fatigue. Together with iodine, manganese and copper these vitamins are important for the energy-yielding metabolism. Magnesium is responsible for normal muscle function including the heart muscle. Chromium contributes to macronutrient metabolism and to the regulation of blood glucose levels. Average amount per 2 capsules % NRV* Omega-3 Fatty Acids 300 mg ** providing: EPA (Eicosapentaenoic acid) 30 mg ** DHA (Docosahexaenoic acid) 250 mg ** Vitamin B1 1.1 mg 100 Vitamin B2 1.4 mg 100 Niacin 16 mg NE 100 Vitamin B6 1.4 mg 100 Metafolin (L-Methylfolate) 400 µg 200 Vitamin B12 2,5 µg 100 Vitamin C 80 mg 100 Vitamin D (800 IU) 20 µg 400 Vitamin E 12 mg α-te 100 Magnesium 375 mg 100 Iron 8 mg 36 Zinc 10 mg 100 Copper 1 mg 100 Manganese 2 mg 100 Selenium 55µg 100 Chromium 100 µg 250 Iodine 150 µg 100 Coenzyme Q10 3 mg ** Natural Mixed Carotenoids 4 mg ** Garlic extract 20 mg ** Grapeseed extract 20 mg ** ** No reference value available. Direction for use / Dosage Adults take 2 capsules daily with water, preferably with a meal. Do not exceed the recommended daily dosage.

17 EuRho Vital Herzkapseln plus Omega & Q10 With 1200 mg essential omega-3 fatty acids, 100 mg coenzyme Q10, olive oil and vitamin E for the normal function of the heart A healthy diet is important to keep the heart healthy. The Mediterranean diet is most qualified for this. The food range of Mediterranean diet includes much vegetables, fruits, fish and healthy oil. They have a positive effect on the heart, because they lower the cholesterol level, defend against free radicals, prevent deposits in the vessels and keep them elastic. A distinction is made between saturated fatty acids and unsaturated fatty acids. Fatty meat or sausage products contain high amounts of saturated fatty acids. Fish and olive oil contain particularly high amounts of unsaturated fatty acids, which have been proven to have a positive effect on heart health. But unfortunately many people do not like to eat fish and have a high intake of unsaturated fatty acids through food. This can increase the risk of cardiovascular diseases. EuRho Vital Omega-3 Plus Q10 contains high amounts of omega-3 fatty acids, olive oil and coenzyme Q10 in one capsule and supports heart health. Omega-3 fatty acids support the heart function Omega-3 fatty acids belong to the unsaturated fatty acids as mentioned above. High amounts of them are present in fishes such as herring, salmon, tuna fish and mackerel. DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are known as essential omega-3 fatty acids. They are essential, because they cannot be synthesized by the body and must be obtained through diet. Especially the cardiovascular system benefits of a sufficient intake of omega-3 fatty acids, because they affect inflammatory reactions, defence reactions, and have blood-thinning properties. In addition, DHA contributes to the normal function of the heart. Average amount per 2 capsules % NRV* Fish oil 1936 mg ** Olive oil 194 mg ** Together providing: Omega-3 fatty acids 1200 mg ** including: DHA (Docosahexaenoic acid) 600 mg ** EPA (Eicosapentaenoic acid) 420 mg ** Omega-9 fatty acids 120 mg ** Coenzyme Q mg ** Vitamin E 12 mg α-te 100 ** No reference value available. Radical scavenger coenzyme Q10 Coenzyme Q10 and vitamin E are known as highly effective antioxidants. They protect the cells (e.g. heart cells) against oxidative damages from free radicals. In particular, coenzyme Q10 protects fatty tissues (e.g. cell membranes) against damages from free radicals. Furthermore, it supports the effect of antioxidative vitamins (e.g. vitamin E). Coenzyme Q10 supports the energy supply of the heart cells. Therefore, the supplementation with Q10 has a significant effect on the heart function. Olive oil for blood lipid levels Olive oil is one of the main components of the Mediterranean diet. It particularly contains many monounsaturated fatty acids (such as omega-9 fatty acids), which have a positive effect on blood lipid levels. Blood lipids are defined as triglycerides and cholesterol. There are two different kinds of cholesterol the High Density Lipoprotein (HDL) and the Low Density Lipoprotein (LDL). Unsaturated fatty acids from olive oil decrease provably the bad LDL cholesterol in blood. In addition, olive oil contains phytochemicals polyphenols, which can prevent the development of inflammations. This can reduce cardiovascular diseases. Adults take 2 capsules daily with water, preferably with a meal. Do not exceed the recommended daily dosage.

18 EuRho Vital Hyaluronsäure plus Kollagen & Biotin Perfect composition contains collagen, hyaluronic acid and biotin for the beauty within For most people attractive appearance and physical fitness are important. Decisive factors for an attractive appearance are healthy nutrition, regular physical activity and the daily beauty routine. Nutrients such as collagen, hyaluronic acid and biotin are also required for the purposeful support of skin and connective tissue. Hair and skin are highly stressed during particular periods. Particularly stress them: in specific periods of life (hormonal changes, periods of growth) diseases and unbalanced nutrition external factors (e.g. dry skin and hair in winter) intense physical exercise With its 250 mg patented collagen Peptan, 50 µg hyaluronic acid, 300 µg biotin and vitamin C, this product provides the perfect beauty formula for stressed hair and skin. Collagen and Hyaluronic acid for beautiful skin Collagen is the main structural protein of skin and is responsible for skin strength and elasticity. The production of collagen decreases during lifetime and this can result the appearance of wrinkles, the loss of elasticity and the sagging of skin near eyes. Peptan is a patented collagen with a high bioavailability and bioactivity. Many studies have proven its multiple anti-aging benefits 1. Hyaluronic acid is a natural component of the skin and is produced in specific connective tissue cells. The main function of the gel-like hyaluronic acid is the binding of water. Hyaluronic acid and Peptan moisturize the skin and ensures smooth skin. Thereof, the skin will be soft and elastic for rejuvenated facial features. 2 Beauty of hair Biotin plays a decisive role in the maintenance of beautiful skin and hair. The B-vitamin contributes to the normal macronutrient metabolism and provides the hair with important nutrients for example proteins. Collagen is an essential component of the hair and supports its maintenance. Hyaluronic acid with its water-binding properties ensures the adequate moisturizing of the hair. Energy and firm body Biotin and Vitamin C contributes to normal energy-yielding metabolism. This provides extra support for a fresh-faced appearance especially in periods of intense physical exercise. Additional, collagen is responsible for the protection of joints and the maintenance of firm connective tissue. This is important for a firm and attractive body. Average amount per 1 capsule % NRV* Vitamin C 60 mg 75 Biotin 300 µg 600 Hydrolysed Collagen 250 mg ** (Peptan ) Hyaluronic acid 50 mg ** ** No reference value available. Adults take 1 capsule daily with water, preferably with a meal. Do not exceed the recommended daily dosage. 1 Asserin, J. et al., The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo-controlled clinical trials. Journal of Cosmetic Dermatology, doi: /jocd Borumand, M.et al., 2014, Daily consumption oft he collagen supplement Puren Gold Collagen reduces visible signs of aging, Clinical Intervention in Aging. 9:

19 EuRho Vital Jelly Beans Tasty and colourful jelly beans providing children with 12 vitamins and minerals During the main growth period children need an adequate nutrients supply. Unfortunately this may not always be successful because of e.g. growth spurts, aversion to vegetables or during the outbreak of the common cold in school and kindergarten. These tasty jelly beans are ideal to ensure an adequate intake of essential vitamins and minerals for children. Immune system Vitamins A, D, C, folic acid, zinc and iodine contribute to normal function of the immune system. Vitamin A, B2, B6, B12, C, E, folic acid, iron and zinc are important for the protection of cells from oxidative stress. Bones and growth Vitamin D is needed for normal growth and development of bones in children. Iodine contributes to the normal growth of children. Cell division and specialisation Folic acid, vitamins A, B12, D, iron and zinc have a role in the process of cell division and specialisation. Zinc contributes to normal DNA synthesis. Average amount in 3 beans % NRV* Vitamin C 40 mg 50 Niacin 8 mg 50 Vitamin E 6 mg 50 Vitamin B6 0.7 mg 50 Vitamin A 200 µg 25 Folic acid 100 µg 50 Vitamin K 37.5 µg 50 Biotin 25 µg 50 Vitamin D 2.5 µg 50 Vitamin B µg 50 Zinc 1.5 mg 15 Iodine 22.5 µg 15 Energy and Vitality Vitamin A, C, B2, B6, B12, niacin, biotin, zinc and iodine are important for the energy-yielding metabolism. In addition, vitamin C, B2, B6, B12, niacin and folic acid contribute to a reduction of tiredness and fatigue. Children from the age of 4 years, adolescents and adults chew 3 beans per day. Do not exceed the recommended daily dosage. With Orange Flavour

20 EuRho Vital Kinder-Multivitaminsaft With 13 Vitamins and Zinc EuRho Vital Kinder-Multivitaminsaft is a comprehensive combination supplement with 13 vitamins and zinc. Vitamin C contributes to the normal function of the immune system, Vitamin A to the maintenance of normal vision. Vitamin B6 and B12 contribute to normal red blood cell formation, pantothenic acid, niacin, vitamin B2 and biotin to normal energy-yielding metabolism. Zinc contributes to normal cognitive function, to normal function of the immune system, to normal DNA synthesis and to the maintenance of normal skin, hair and nails. EuRho Vital Kinder-Multivitaminsaft contains 10 µg Vitamin D (200 % NRV*) per serving which is needed for normal growth and development of bone in childern. Average amount in 5 ml % NRV* Vitamin C 40 mg 50 Vitamin E 4,6 mg 38,5 Niacin 6 mg 37,5 Pantothenic acid 2 mg 33,5 Vitamin B2 0,5 mg 35,5 Vitamin B1 0,5 mg 45,5 Vitamin B6 0,5 mg 35,5 Vitamin A 450 µg 56 Folic acid 200 µg 100 Vitamin D 10 µg 200 Vitamin B12 1,2 µg 48 Vitamin K 15 µg 20 Biotin 8 µg 16 Zinc 5 mg 50 Children from the age of 4 years take 5 ml daily (1 teaspoonfull). The same dosage applies for teenagers and adults. Do not exceed the recommended serving size. Euro OTC Pharma GmbH Postfach Bönen

21 EuRho Vital Kinder-Multivitamintropfen With 13 Vitamins EuRho Vital Kinder-Multivitamintropfen is a comprehensive combination supplement with 13 essential vitamins. Vitamin C contributes to the normal function of the immune system, Vitamin A to the maintenance of normal vision. Folic acid contributes to normal blood formation and the B vitamins to normal energy-yielding metabolism. EuRho Vital Kinder-Multivitamintropfen contain 10 µg Vitamin D (200 % NRV*) which is needed for normal growth and development of bone in childern. Vitamin K also contributes to the maintenance of normal bones. Average amount in 1 ml % NRV* Vitamin A 450 µg Vitamin B1 0.6 mg 54.5 Vitamin B2 0.7 mg 50 Vitamin B6 0.4 mg 28.5 Vitamin B12 1 µg 40 Biotin 7.5 µg 15 Folic acid 150 µg 75 Niacin 4 mg 25 Pantothenic acid 1.8 mg 30 Vitamin C 40 mg 50 Vitamin D 10 µg 200 Vitamin E 6 mg 50 Vitamin K µg 15 Children from the age of 4 years take 1 ml daily (see marker on dropper). The same dosage applies for teenagers and adults. Do not exceed the recommended serving size. Euro OTC Pharma GmbH Postfach Bönen

22 EuRho Vital Langzeit Vitamin C plus 10 mg Zink Long-term protection with Vitamin C over 6 hours EuRho Vital Langzeit Vitamin C plus 10 mg Zink Kapseln contain vitamin C pearls which provide the body with vitamin C over 6 hours. The continuous supply ensures that vitamin C is available at all times also in times of stress and physical effort. Average amount in 1 capsule % NRV* Vitamin C 300 mg 375 Zinc 10 mg 100 EuRho Vital Langzeit Vitamin C plus 10 mg Zink Kapseln contain 300 mg vitamin C and 10 mg zinc. Both substances contribute to the normal function of the immune system and to the protection of cell from oxidative stress. Take 1 capsule daily with water, preferably with a meal. Do not exceed the recommended daily dosage. Euro OTC Pharma GmbH Postfach Bönen

23 EuRho Vital Macavit M Energy, Power and Activity for Men EuRho Vital Macavit M contain maca powder and guarana extract, arginine, selenium and zinc a well balanced combination of nutrients for men. Zinc contributes to the maintenance of normal testosterone levels in the blood, to normal fertility and reproduction and selenium to normal spermatogenesis. Additionally zinc and selenium support the normal function of the immune system, the protection of cells from oxidative stress as well as the maintenance of normal hair. Average amount in 4 capsules % NRV* Selenium 55 µg 100 Zinc 10 mg 100 Arginine mg -** Maca powder 650 mg -** Guarana extract 105 mg -** Caffeine 10,5 -** ** No reference value available. Take 4 capsules daily with water, preferably with a meal. Do not exceed the recommended daily dosage.

24 EuRho Vital Macavit F Energy, Power and Activity for Women EuRho Vital Macavit F contain maca powder and guarana extract, selenium, zinc and B-vitamins a well balanced combination of nutrients for women. Vitamin B2, B6 and B12 contribute to normal energy metabolism and to the normal function of the nervous system. Vitamin B6 and B12 support the reduction of tiredness and fatigue and contribute to normal psychological function. Vitamin B6 also contributes to the regulation of the hormonal activity. Zinc contributes to normal fertility and reproduction and to normal cognitive function. Furthermore zinc and selenium support the normal function of the immune system and contributes to the protection of cells from oxidative stress as well as to the maintenance of normal hair and nails. Average amount in 2 capsules % NRV* Selenium 55 µg 100 Zinc 10 mg 100 Vitamin B2 1,4 mg 100 Vitamin B6 1,4 mg 100 Vitamin B12 2,5 µg 100 Maca powder 650 mg -** Guarana extract 105 mg -** Caffeine 10,5 mg -** ** No reference value available. Take 2 capsules daily with water, preferably with a meal. Do not exceed the recommended daily dosage.

25 Effervescent Tablets EuRho Vital Magnesium & Calcium Plus For the maintenance of normal bones and for normal muscle function Calcium is needed for the maintenance of normal bones and contributes to normal neurotransmission. Magnesium contributes to electrolyte balance and to normal protein synthesis. Furthermore calcium and magnesium both contribute to normal muscle function Zinc and Vitamin D contribute to the maintenance of normal bones, vitamin D additionally to normal absorption/utilisation of calcium and to normal blood calcium levels. Average amount in 1 effervescent % NRV* tablet Magnesium 300 mg 80 Calcium 500 mg 63 Zinc 5 mg 50 Vitamin D 5 µg 100 Take 1 tablet daily solved in a glass of water (200 ml). Do not exceed the recommended serving size.

26 EuRho Vital Magnesium Plus 1 tablet contains highly dosed and bioavailable magnesium in combination with B-vitamins for more energy and muscle function Magnesium is essential and cannot be synthesised by the body itself. Therefore, it must be obtained through the diet. The German Society of Nutrition recommends daily doses of mg magnesium for a healthy adult.¹ In different stages of life the demand can be significantly increase. A higher demand can occur during: high physical strain (sports, high physical activity) stress use of medication diabetes or growth period Significant amounts of magnesium are presented in nuts, whole grain products, rice and chocolate. The absorption of magnesium through natural untreated food can be decreased. In addition, only % of the intake from food can be absorbed. Therefore, a long-term supply of magnesium is needed. Studies have shown that supplementation with magnesium only shows a measurable effect in body after a prolonged period (3 4 weeks).² Average amount per 1 tablet % NRV* Magnesium providing: Magnesium oxide 200 mg Magnesium citrate 137,5 mg Magnesium chelate 25 mg Magnesiumchloride 12,5 mg Vitamin B1 3,3 mg 300 Vitamin B2 4,2 mg 300 Vitamin B6 10 mg 714 Vitamin B12 7,5 µg 300 Biotin 150 µg 300 Folsäure 600 µg 300 Niacin 48 mg NE 300 Pantothensäure 15 mg 250 EuRho Vital Magnesium Plus contains the recommended daily dose of magnesium in combination with B-vitamins in 1 tablet. One tablet contains magnesium oxide but also magnesium citrates and bisglycinates, which have a high bioavailability. Magnesium is important for the normal muscle function and the heart muscle function. Magnesium and B-vitamins ensure the energy-yielding metabolism in body. They support normal functioning of the nervous system and reduce tiredness and fatigue. Vitamins B6 and B12 are responsible for normal red blood cell formation and support the normal function of the immune system. Magnesium contributes to electrolyte-balance in the body and thereby prevents dehydration and heat damages. It is particularly important during physical activity. During physical activity, not only water is discharged by the sweat but also magnesium. Adults take 1 tablet daily with water, preferably with a meal. Do not exceed the recommended daily dosage. ¹ Deutsche Gesellschaft für Ernährung (Hrsg.): 12. Ernährungsbericht Bonn (2012) ² Zhang X, Li Y, Del Gobbo LC, Rosanoff A, Wang J, Zhang W, Song Y; Effects of Magnesium Supplementation on Blood Pressure: A Meta-Analysis of Randomized Double-Blind Placebo-Controlled Trials; 2016 Aug; 68(2): doi: /HYPERTENSIONAHA Epub 2016 Jul 11.

27 Tablets with SNAP TAB EuRho Vital Meno-AVERT Calcium Plus The comprehensive supply for post-menopausal women in and over their 50s Provides 21 important vitamins, minerals and trace elements, plus soy isoflavones and natural mixed carotenoids. BONES Calcium and vitamin D help to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures. Vitamin D also contributes to normal absorption/utilisation of calcium and normal blood calcium levels. MUSCLES Calcium, vitamin D and magnesium contribute to the maintenance of normal muscle function. HORMONES Vitamin B6 contributes to the regulation of hormonal activity. Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones and vitamin D. Iodine contributes to the normal production of thyroid hormones. HEART Vitamin B1 contributes to the normal function of the heart and folic acid, vitamins B12 and B6 contribute to normal homocysteine metabolism. Adults take 2 tablets daily with water, preferably with a meal. Do not exceed the recommended daily dosage. Average amount in 2 tablets % NRV* Vitamin B1 9 mg 818 Vitamin B2 5 mg 357 Niacin 20 mg 125 Pantothenic acid 30 mg 500 Vitamin B6 10 mg 714 Vitamin B12 9 µg 360 Folic acid 400 µg 200 Vitamin C 45 mg 56 Vitamin D 15 µg 300 Vitamin E 30 mg 250 Vitamin A 400 µg 50 Biotin 30 µg 60 Calcium 836 mg 119 Chromium 50 µg 125 Copper 1 mg 100 Iron 10 mg 71 Magnesium 100 mg 27 Manganese 0.5 mg 25 Selenium 100 µg 182 Zinc 15 mg 150 Iodine 250 µg 167 Natural mixed 2 mg -** carotenoids Soy isoflavones extract 100 mg -** ** No reference value available.

28 EuRho Vital Mental Energie Special nutrients for mental performance, cognitive function and nervous system EuRho Vital Mental Energie contains vitamins and minerals in combination with coenzyme Q10, ginkgo, ginseng and guarana extracts. The brain is involved in all important processes of our body. Therefore, a process free of failures is decisive. High stress in everyday life and natural ageing processes burdens the brain. An adequate nutrient supply of brain and nerves is important. Mental performance and cognitive function Ginkgo biloba is one of the oldest Asian plants used in the traditional Chinese medicine and is known for its revitalising effect. Ginkgo biloba contains flavonoids, which are a class of phytochemicals. Studies have proven a positive effect of flavonoids on memory and mental performance. 1 In addition, pantothenic acid contributes to normal mental performance. Zinc, iron and iodine support the cognitive function. Psychological Function Magnesium, folic acid, B-vitamins and vitamin C are important for psychological function. This is decisive for the process of learning, because concentration, cognition and motivation contribute to effectiveness of learning and the storage of informative knowledge in the long-term memory. Nervous system Ginseng is also a traditional medical plant from the traditional Chinese medicine and contains ginsenosides. These are known for their antioxidative effect and for their ability to protect brain and nerve cells from free radicals. B-vitamins, copper, iodine and magnesium contribute to normal functioning of the nervous system. Cell protection Vitamins B2, C, E, selenium, copper, manganese and zinc protect the cells against damages from free radicals. Coenzyme Q10 has also a strong antioxidative effect. Energy-yielding metabolism B-vitamins, vitamin C, magnesium and iron support normal energy-yielding metabolism and reduce tiredness and fatigue. Guarana is a plant from South America and known to reduce mental fatigue and to improve vitality. 2 In addition, guarana contains the stimulant caffeine. : Adults take 2 tablets daily with water, preferably with a meal. Do not exceed the recommended daily dosage. Average amount per 2 capsules % NRV* Vitamin D (200 IU) 5 µg 100 Vitamin B1 2,2 mg 200 Vitamin B2 2,8 mg 200 Niacin 32 mg NE 200 Vitamin B6 2,8 mg 200 Folic acid 400 µg 200 Vitamin B12 5 µg 200 Biotin 100 µg 200 Pantothenic acid 12 mg 200 Vitamin C 80 mg 100 Vitamin E 12 mg α-te 100 Zinc 10 mg 100 Selenium 55 µg 100 Copper 1 mg 100 Iron 7 mg 50 Iodine 150 µg 100 Manganese 2 mg 100 Magnesium 300 mg 80 Ginseng Extract 50 mg ** Ginkgo Extract 50 mg ** Guarana Extract 105 mg ** (with 10,5 mg caffeine) Coenzyme Q10 5 mg ** ** No reference value available. ¹ Gómez-Pinilla F Brain foods: the effects of nutrients on brain function Nat Rev Neurosci 2008;9(7): ² Rachel C. Veasey, Crystal F. Haskell-Ramsay, David O. Kennedy, Karl Wishart, Silvia Maggini, Caspar J. Fuchs, and Emma J. Stevenson; The Effects of Supplementation with a Vitamin and Mineral Complex with Guaraná Prior to Fasted Exercise on Affect, Exertion, Cognitive Performance, and Substrate Metabolism: A Randomized Controlled Trial

29 Effervescent Tablets EuRho Vital Multivitamin + Mineralien 10 Vitamins + Calcium, Magnesium and Phosporus A health-conscious, well-balanced and varied diet is of great importance for our well-being, physical fitness and mental performance. An unbalanced nutrition (e.g. because of dieting or eating mainly fast food) may cause an undersupply of essential vital substances. In addition to that some stages of life may demand an enhanced requirement of certain substances which cannot always be covered by daily nutrition. This applies for example to adolescents in their growth period, pregnant and breast-feeding women and to women in and after their climacteric period. Therfore a well-balanced and varied diet is important in all stages of life. Drink 1 tablet daily solved in a glass of water (200 ml). Do not exceed the recommended serving size. Average amount in 1 effervescent % NRV* tablet Vitamin C 80 mg 100 Vitamin E 12 mg 100 Vitamin B1 1,1 mg 100 Vitamin B2 1,4 mg 100 Vitamin B6 1,4 mg 100 Vitamin B12 2,5 µg 100 Biotin 50 µg 100 Folic acid 200 µg 100 Niacin 16 mg 100 Pantothenic acid 6 mg 100 Magnesium 56,25 mg 15 Calcium 120 mg 15 Phosphorus 105 mg 15

30 EuRho Vital Multivitamin Kautabletten für Kinder Tasty chewable tablets for kids from the age of 4 with 20 vitamins and minerals Children need an adequate supply of nutrients as they grow and develop. However there are often times when extra vitamins and minerals are required. This could be during a growth spurt, during outbreaks of illness at school or nursery, or even simply disliking the taste of vegetables. Our tasty chewable tablets provide a valuable and comprehensive supply of vitamins and minerals to supplement the diet when needed. Immune system Zinc, selenium, copper and the vitamins A, D, C and folic acid contribute to the normal function of the immune system. Energy B vitamins, copper, iron and manganese contribute to normal energy-yieling metabolism. In addition Vitamin C, iron and the B vitamins contribute to the reduction of tiredness and fatigue. Cell devision Folic acid, vitamins B12, D, A and iron have a role in the process of cell devision and specialisation. Bones and Growth Vitamin D is needed for normal growth and development of bone in children. Iodine contributes to the normal growth of children. Cognitive development Iron contributes to normal cognitive development of children. Children from the age of 4 years chew 1 tablet daily. The same dosage applies for adolescents and adults. Do not exceed the recommended daily dosage. Average amount in 1 chewable tablet % NRV* Vitamin A 400 µg 50 Vitamin D 7 µg 140 Vitamin E 10 mg 83 Vitamin K 12 µg 16 Vitamin B1 1.1 mg 100 Vitamin B2 1.4 mg 100 Niacin 16 mg 100 Pantothenic acid 6.0 mg 100 Vitamin B6 1.4 mg 100 Folic acid 200 µg 100 Vitamin B12 3 µg 120 Biotin 25 µg 50 Vitamin C 80 mg 100 Iron 8 mg 57 Copper 0.2 mg 20 Iodine 90 µg 60 Manganese 0.3 mg 15 Selenium 20 µg 36 Chromium 10 µg 25 Zinc 5 mg 50 Flax Seed Extract 120 mg -** ** No reference value available With Strawberry Flavour

31 EuRho Vital Multivitamin Omega plus Combination of tablets with essential micronutrients and capsules with omega fatty acids specially formulated for women EuRho Vital Multivitamin plus Omega is specially formulated for women living a busy lifestyle. It combines vitamin & mineral tablets and omega capsules in a handy dual pack. One Capsule of the product contains high quality fish oil, omega-6 and omega-9 fatty acids. Omega The product contains fish oil with 252 mg omega-3 fatty acids and is therefore a good source for the essential omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These are essential fatty acids, because they cannot be produced by the body itself and must be obtained through diet. DHA contributes to the maintenance of normal brain function and normal vision. ¹ In addition, one capsule contains omega-6 fatty acids from evening primrose, seabuckthorn and black currant oil plus omega-9 fatty acids from native olive oil. Female well-being Current Studies proved that most women don t have an adequate supply with iron, folic acid and vitamin D. Iron is a component of the red blood component haemoglobin, ensures the normal formation of red blood cells and the oxygen transport in the body. Vitamins B2, B6 and B12 are also decisive for the normal formation of red blood cells. Folic acid plays a role in the normal formation of maternal tissue and is important for the cell division. Vitamin D contributes to the maintenance of normal bones. Immune system and antioxidative effect Vitamin C, zinc, selenium and copper are decisive for the body s defences and the immune system. Together with vitamins E and B2 these micronutrients support the protection of cells against oxidative damages through aggressive oxygen molecules also known as free radicals. Energy and vitality Iron and B-vitamins contribute to normal energy-yielding metabolism and reduce tiredness and fatigue. Vitamin B6 supports the regulation of hormonal activity. Chromium ensures the maintenance of normal blood glucose level and zinc contributes to normal acid-base metabolism. A low blood glucose level is related to the sensation of hunger and the regulation of blood glucose level can help to keep the weight. Support for skin, hair and nails Zinc and biotin ensure the maintenance of beautiful skin and hair. Zinc and selenium are jointly responsible for strong nails and glossy hair. Adults take 1 tablet and 1 capsule daily with water, preferably with a meal. Do not exceed the recommended daily dosage. ¹ The beneficial effect is obtained with a daily intake of 250 mg of DHA. ** No reference value available. Average amount per tablet % NRV* Vitamin B1 9 mg 818 Vitamin B2 5 mg 357 Niacin 32 mg NE 200 Pantothenic acid 6 mg 100 Vitamin B6 10 mg 714 Folic acid 400 μg 200 Vitamin B12 20 μg 800 Biotin 50 μg 100 Vitamin C 60 mg 75 Vitamin D (1000 IU) 25 μg 500 Vitamin E 30 mg a-te 250 Vitamin K 90 μg 120 Calcium 370 mg 46 Magnesium 100 mg 27 Iron 14 mg 100 Zinc 15 mg 150 Copper 1 mg 100 Manganese 2 mg 100 Selenium 110 μg 200 Chromium 50 μg 125 Natural mixed carotenoids Average amount per capsule Fish Oil Blackcurrant Seed Oil Evening Primrose Oil Olive Oil Seabuckthorn Fruit Oil 2 mg -** 420 mg 50 mg 100 mg 60 mg 50 mg Together providing: Omega-3 fatty acids 252 mg including: EPA (Eicosapentaenoic acid) 120 mg DHA (Docosahexaenoic acid) 90 mg Omega-6 fatty acids 90 mg Omega-9 fatty acids 40 mg Vitamin E 12 mg a-te NRV*: 100%