Welcome to my Women's Essentials Special Report! Before we begin, I encourage everyone to close their eyes for a moment as I ask you a few questions.
|
|
- Ralf Kelley
- 6 years ago
- Views:
Transcription
1 Welcome to my Women's Essentials Special Report! Before we begin, I encourage everyone to close their eyes for a moment as I ask you a few questions. Please start by visualizing your answers Why are you reading this report? 2 - What is hold you back from achieving optimal health? 3 - What would make our time together the most valuable for you? When it comes to women s health, there are a variety of products that make strong health claims but could cause side effects that are potentially more damaging than the condition you were attempting to support. Here is a great article from dōterra on Women's Hormonal Health: 1
2 Also, for any pregnant mothers, here is a wonderful video from Dr. Hills on using oils during pregnancy: 2
3 So why dōterra? This is probably the question I get asked most often when sharing Essential Oils because there are so many brands on the market, but NOT ALL OILS ARE CREATED EQUALLY! One of the reasons I chose dōterra is because of their Cō-Impact Sourcing. dōterra sources its oils from all over the world so that each oil is derived from its indigenous environment. When they are grown and harvested in the proper altitude, climate, seasons, and soil, you end up with a far superior product. This is where dōterra 's commitment to purity begins! The second main reason is that the oils are CPTG Certified Pure Therapeutic-Grade. This is REALLY important because every oil has ZERO fillers, synthetics, dyes, pesticides, or contaminants of any kind. They are just pure, unadulterated oil. dōterra created this standard as a promise of purity and each and every batch is third party tested so you can be confident in not just their purity, but potency as well. 3
4 Take a look at this 3.5 minute video explaining CPTG Certified Pure Therapeutic- Grade essential oils: 4
5 There are three ways to use essential oils: 1.) Topically When you apply your oils to areas of the body that need support, they reach the bloodstream within 20 seconds and are then distributed throughout the body within 20 minutes. It's best to dilute the oils in fractionated coconut oil to avoid skin sensitivity and ALWAYS dilute for children. The bottoms of the feet are a great place to apply the oils as it's the most porous section of the skin allowing for quick absorption. You can also apply on the back of the neck or along the spine. 2.) Aromatically Put a drop in the palm of your hands, cup your hands to your nose and inhale - WOW!!!! Diffusing is also a great way to get benefits from the oils. They can support respiratory functions and enhance moods. 3.) Internally 5
6 dōterra is the ONLY brand of oil I would trust to use internally. Please do not assume it is okay to use any brand of oil internally as purity varies greatly. If safe for consumption, the bottle will clearly be labelled if it is approved for internal use. Once you are assured of quality, you can add one drop to your water or tea. I like any of the citrus oils for this as it helps me drink my daily recommendation of water. 5
7 Aging and deteriorating do not go hand in hand because you have the choice to put your health first and experience life with a prevention mentality. My goal during our time together is to help women who face the following... -You feel completely drained of energy each day -You put everyone else's needs ahead of your own -You know that health is important, but you are not creating the time for it -You are beginning to lose passion for things that you once enjoyed -You are concerned about aging, but you feel this is inevitable -You have the burning desire to look and feel better than you do right now Now, let's start the educational process together because I am driven to give you power by offering you knowledge. 6
8 One area that elicits high levels of stress for women are their hormones as they age.. (I shared this article earlier, but just so it is handy: ) I want to focus on one paragraph that I believe captures the essence of this potential health challenge It s a simple fact: hormones get blamed for a lot bad moods, aggressive moments, even sad days. Deserved or not, it is clear hormones play a significant role in many of the body s functions. Because hormones affect such a wide range of physiological processes, it is important to maintain hormonal balance. Hormone change can cause a wide variety of physical and emotional symptoms. Estrogen and progesterone are the main steroidal hormones that affect women s health. Each of these hormones has a broad scope of functions that extend far beyond reproductive health. In fact, female sex hormones influence energy levels, sleep cycle, brain function, bone health, heart health, weight management, and many other factors. 7
9 Hormones often represent the gateway to many health conditions which is why prevention in this area could be the catalyst for a significantly better quality of life. Women can experience hormonal imbalance at any stage in their lives. It s just your body s way of asking for help. 7
10 What Are Hormones and What Do They Do? Hormones are special chemical messengers in the body that are created in the endocrine glands. These messengers control most major bodily functions, from simple basic needs like hunger to complex systems like reproduction, and even the emotions and mood. The body has many different hormones, but certain types have a bigger role to play in the body's health and well-being. Understanding these roles is important for those looking to protect and manage their health. For women, estrogen (or estradiol) is the main sex hormone. It causes puberty, prepares the body and uterus for pregnancy, and regulates the menstrual cycle. During menopause, estrogen level changes cause many of the uncomfortable symptoms women experience. Learn more at 8
11 You really do not have to suffer and that is why I am hosting this class. Many women reach a point in their lives and start to believe When I age, my beauty and healthy will deteriorate. This is caused by societal ignorance and my motivation is to break it and help rewrite your story with you. Outside of a diet filled with high quality food choices and regular exercise (which I will cover shortly), dōterra has two products which are specific for women and will offer the potential support and prevention you need. 9
12 doterra Women Phytoestrogen Lifetime Complex is a blend of natural plant extracts that support hormone balance throughout the different phases of a woman s life.* Beginning as a young adult, almost every function of a woman s body is controlled by hormones. A balance of normal hormone levels will influence a woman s good health and emotional well-being from her early teens to her transition through menopause. doterra Women Phytoestrogen Lifetime Complex is a blend of standardized plant phytoestrogens that support hormone balance gently and naturally.* It also includes concentrated flax seed lignans to promote healthy metabolism.* Eating right, exercising, and maintaining hormonal balance can help reduce uncomfortable issues associated with PMS and the transition through menopause, and will provide additional support for healthy bones, heart, breast tissue, and other body structures and function as a woman ages.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 10
13 dōterra ClaryCalm is a proprietary blend designed to provide a soothing effect during a woman's menstrual cycle, ClaryCalm offers cooling effects for the skin and balance for emotions. Uses -During your menstrual cycle, apply to abdomen to experience a soothing and calming massage. -During moments of heat, apply to the skin for a cooling, soothing effect. -Diffuse for a calming aroma that helps soothe heightened emotions. Primary Benefits -Provides a soothing and calming effect during a woman s menstrual cycle -Calming aroma helps soothe and balance heightened emotions. -Helps balance mood throughout the month *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 11
14 It is also extremely important to focus on nutrition when it comes to prevention. Any foods that are high quality and high in calcium should be included in your diet. Some options for you to consider are the following: -Organic Milk -Yogurt or Greek Yogurt -Various cheeses -Beans -Sardines -Salmon -Fortified Foods -Green leafy vegetables -Eggs -Lean cuts of meat Also, try your best to get in the sun or at least supplement with a high quality Vitamin D. Under age 50: international units (IU) daily 12
15 Age 50 and older: 800-1,000 IU daily There is also a number of natural products that support women very well that I will dig into now. 12
16 dōterra Bone Nutrient Lifetime Complex is a blend of vitamins and minerals that are essential for bone health in women beginning in adolescence and continuing through menopause*. Bone Nutrient Lifetime Complex is formulated with bioavailable forms of natural nutrients that include vitamins C and D, plus calcium, magnesium, and other trace minerals that support healthy bone density as a woman ages.* Primary Benefits -Provides optimal levels of vitamins and minerals essential for developing and maintaining healthy bone mass and density* -Provides 100 percent of the recommended daily amounts of calcium and magnesium -Supports healthy bones and overall health throughout a woman s lifetime* -Proprietary formula of the highest quality bone nutrients in bioavailable forms -Contains vitamin D2 and D3 to help bones absorb calcium* -Made with sodium lauryl sulfate-free HPMC vegetable capsules *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 13
17 Please list any questions below on this product or anything to do with low bone mass. 13
18 High quality supplementation is also important and the dōterra Lifelong Vitality Pack is a great choice. The doterra Lifelong Vitality Program makes taking the first step on the path toward a lifetime of vitality and wellness convenient and affordable. The three core products of the doterra Lifelong Vitality Program Alpha CRS +, xeo Mega, and Microplex VMz are formulated to provide you with targeted levels of essential nutrients and powerful metabolic factors for optimal health, energy, and longevity.* Our lifelong health and vitality depend on many factors including diet, physical activity, weight management, rest, stress management, exposure to toxins, and inherited genetic predisposition for disease or wellness. While some of these variables are beyond our complete control, breakthrough scientific research is revealing many ways we can influence and even control significant factors of aging and wellness. A long life full of vitality and healthy aging begins with providing your cells with essential nutrients and metabolic factors to help them perform optimally. Save $74.00 when you buy these three products together in this convenient pack! 14
19 Please list any questions you have about the dōterra Lifelong Vitality Pack. 14
20 I know that many of you wanted to know which dōterra Essential Oils would be good to consider to support with prevention so here are a few of my favorites. -Frankincense: Often called the king of oils, Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits.* -Rosemary: While it is frequently used for cooking, Rosemary has long been revered by many cultures for its internal benefits and energizing scent. -Lavender: Lavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.* -Lemongrass: A favorite oil for massages, Lemongrass provides a pungent, smoky aroma, and offers purifying and toning benefits for the skin. -Clove: Known for its ability to cleanse teeth and gums, Clove essential oil is also a stimulating and energizing oil that produces a warm, woody aroma. 15
21 -Sandalwood: The sweet, woody aroma of Indian Sandalwood is a reflection of the soothing benefits of the essential oil which can be used for skin imperfections or to enhance mood during meditation. -Oregano: Known as a popular cooking spice, Oregano also acts as a powerful cleansing agent, and offers powerful antioxidants* extending its uses far beyond the kitchen. -Marjoram: With its calming properties and positive effect on the human immune and nervous systems, Marjoram was once known as a symbol of joy and happiness in ancient cultures.* Please list any question about these oils because my ultimate passion is sharing dōterra. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 15
22 You should NOT sit around waiting for your health to deteriorate or give up if you have been diagnosed with a condition because like I have said a number of times during our time together - YOU CONTROL YOUR HEALTH! I find that exercise is the most wonderful physical and emotional activity to keep your mind in the right state and to improve your overall health. Make sure to create time for anything that moves your body AND creates joy... -Rhythmic cardio -Weight lifting -Sports -Dance -Yoga -Tai chi -Walking -Rock climbing -Etc. 16
23 Let dōterra help you! Here are some powerful CPTG Certified Pure Therapeutic-Grade Essential Oils that might be supportive for you: Memory: -Rosemary -Peppermint -Frankincense Feelings of Anxiousness: -Lavender -Elevation -Balance Feelings of Sadness: -Lemon -Citrus Bliss -Melissa 17
24 -Frankincense Concentration: -Vetiver -Serenity -Lavender *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. On a scale of 1-10 (where 1 is not excited and 10 is busting off your of your seat), how excited are you to take your health to the next level? 17
25 My goal with this class is to simply open your mind to prevention. I understand that maybe certain health conditions will impact your life regardless of your lifestyle choices, but what I also know to be true is that when you consume a diet rich with high quality food, move your body regularly, and supplement with pure products derived from dōterra Essential Oils, you are laying a foundation of vitality. A true measure of beauty is the ability to take care of oneself and to put your own needs first. I understand that for many of you it is extremely normal to carry the weight of the world on your shoulders and although I do not expect that to change, I hope that you are able to carve out some space in your busy life to focus on what truly matters - your health! 18
26 If you are anything like me, you are probably REALLY excited! What now? "How do I know what to use?" "How do I get started?" I want you to know that you are never alone on your Essential Oils journey. I will personally be here to guide you every step of the way with answers to your questions, resources, and introductions to other people who are on this journey with us. In addition, I have a really special series that I send to all new oil users that lays a foundation of knowledge and awareness for incorporating Essential Oils into their lives. There are a number of ways to get started using oils for yourself, stay tuned! 19
27 How can I become a Wellness Advocate? I remember the first time I was exposed to a class just like this - I was sooooo excited, but also partially overwhelmed by the variety of oils and their seemingly limitless applications. However, I was assured that I would have support and I absolutely cherished the adventure! My life changed because of dōterra s Essential Oils and I am confident you will have this same experience once you get started. There are three ways to begin using dōterra s essential oils: 1.) Purchase oils at the full retail price (most expensive and not recommended) 2.) Pay a $35.00 membership fee (like Costco) and you can then purchase your oils at wholesale price (25% off retail) - TOTALLY AWESOME! 3.) Purchase an enrollment kit. With the enrollment kit, YOUR MEMBERSHIP FEE IS WAIVED and your kit oils are below wholesale pricing. 20
28 I would recommend option two or three from above based on your desires and you can visit synduit.com to purchase your oils or to become a wholesale member with dōterra. If you are not sure which option would most benefit you and your family, please send me a Facebook message or me at training2@synduit.com so that I can help guide you to the best decision for you. 20
29 Here's a quick video explaining the three options: 21
30 I just want to thank everyone for reading my special report - Women's Essentials Class. Since my life has changed so dramatically since using essential oils, I have made it my responsibility to share these powerful products with as many people as possible. This has become my WHY and it truly is an honor to introduce the Essential Oils into your life. In addition, there were a few questions that surfaced and I thought it would be best to share my answers here so everyone can benefit. What is the best way to get started? I always recommend either the Wholesale Membership OR a specific kit, but message me and I ll be happy to advise based on your needs and desires. I want to start slow - what do you recommend? Simply sign up as a Wholesale Member ($35), order a diffuser and a few oils and you're good to go! You can sign up here: synduit.com 22
31 Do I have to start a business if I become a Wholesale Member? When you sign up, make sure you choose the WHOLESALE PRICES option. This option does NOT mean you are taking this on as a business. Instead, choosing this option will give you a bigger discount PLUS the option to take advantage of other promotions and discounts such as the Product of the Month. I have a number of specific health conditions, what do you recommend? I could go on and on about dōterra s essential oils simply because they have made such a difference in my life and the lives of each person I have shared them with. In addition, I want you to know that my offer stands I am happy to answer any questions you have about using essential oils for you and your family as this truly is my ultimate passion. I love having the chance to share something that has made such a difference in my life! Please message me on Facebook or me and I will respond as quickly as possible. Thank you again for sharing this experience with me - I am honored! 22
3 0 - D A Y E S S E N T I A L O I L WELLNESS PROTOCOL
just what the doctor ordered 3 0 - D A Y E S S E N T I A L O I L WELLNESS PROTOCOL ABOUT THE PROTOCOL Welcome to the 30-day protocol that was designed by the chief medical officer of doterra, Dr. David
More informationWelcome. Introduction Leighanne Crocker, Wellness Advocate and Essential Oils Educator and Remedial Massage Therapist
Welcome Introduction Leighanne Crocker, Wellness Advocate and Essential Oils Educator and Remedial Massage Therapist My preferred essential oils are DoTERRA Certified Therapeutic Grade Essential Oils,
More informationHi, I am... (short intro). Host... (edify me, how we met, how they know me.)
Empower Kit (Diffuser Water Peppermint Balls) Hi, I am... (short intro). Host... (edify me, how we met, how they know me.) You have been handed three sheets of paper. These have the information we are
More informationWelcome to my doterra Essential Oils for Kids! Before we begin, I encourage everyone to close their eyes for a moment as I ask you a few questions.
Welcome to my doterra Essential Oils for Kids! Before we begin, I encourage everyone to close their eyes for a moment as I ask you a few questions. Please start by visualizing your answers... 1 - Why are
More informationMEET THE OILS BALANCE FRANKINCENSE LEMON
ABOUT THE PROTOCOL MEET THE OILS BALANCE doterra s grounding blend, appropriately named doterra Balance, promotes tranquility while bringing harmony to the mind and body, and balance to the emotions. The
More informationJennifer Tremblay, MBA, CHHC
Jennifer Tremblay, MBA, CHHC YOU RE GOING TO LOVE ESSENTIAL OILS! Enjoy these safer, natural remedy recipes for helping make your life easier and happier! I m Jennifer Tremblay, a Holistic Health Coach
More informationBeginner s Tips For Using Essential Oils Report
Beginner s Tips For Using Essential Oils Report Essential oils are one of the top natural remedies to use for physical and mental ailments, but they also happen to be a little intimidating at first. Perhaps
More informationP L U S O I L S
AMERICA CONTAINS 5% OF THE WORLD S POPULATION, A N D I T CONSUMES 7 5 % O F A L L PRESCRIPTION D R U G S A M E R I C A N S SPEND BETWEEN 80%-90% OF THEIR TIME I N S I D E THE AVERAGE American Home CONTAINS
More informationEducation beyond the basics Lesson 2: Power of Proper Health
Education beyond the basics Lesson 2: Power of Proper Health Lesson 2: Power of Proper Health Notes Boosting the Immune System The immune system protects the body against infection, the invasion of foreign
More informationLiving Naturally With Essential Oils
! Living Naturally With Essential Oils Hi! My name is Debbie Burns. I'm really excited to talk to you about doterra essential oils. They ve positively improved my health at a time when I really needed
More informationBLENDING & USAGE SAFETY CHART
BLENDING & USAGE SAFETY CHART When used safely according to your specific physiological nature essential oils have a very low risk and have impressive benefits. Benefits and risk will depend on many factors
More informationTopical Essential oils are easily absorbed by the skin and can be safely applied topically.
living naturally essential OILS WHAT ARE ESSENTIAL OILS? If you have ever enjoyed the scent of a rose, you ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic
More information5 essential oil-infused self-care tips. by Simply Serendipity
5 essential oil-infused self-care tips by Simply Serendipity Welcome! We are so glad you are here! Come play with us online! Website: http://www.simplyserendipitycentral.com Facebook: http://www.facebook.com/simplyserendipitycentral
More informationUSES DIRECTIONS FOR USE
Brave Courage Blend 10 ml Roll-on Begin each day with confidence and belief by pairing Brave Courage Blend with your positive affirmation practice. Allow yourself to reset when experiencing feelings of
More informationAlpha CRS+ (NPN #: )
PRODUCT INFORMATION PAGE Alpha CRS+ (NPN #: 80076697) Complex Made with SLS-free vegetable capsules PRODUCT DESCRIPTION dōterra Alpha CRS+ Complex is a proprietary formula combining naturallysourced botanical
More informationIncrease Your Frequency
Increase Your Frequency Our body takes in fuel and frequencies from our surrounding environment. It could be a simple walk on the beach, experiencing sunshine, fresh air, energized by the waves, the sand,
More informationPeppermint Oil. DiGize Oil
Peppermint Oil Peppermint is one of the oldest and most highly regarded herbs for soothing digestion. Inhaling peppermint essential oil can stave off the munchies and can help you feel full faster too.
More informationGood Lifestyle Habits
Cleanse & Restore Workshop - 1 of 58 2017 1 Good Lifestyle Habits Proper nutrition, exercise, rest, and stress management are fairly self-explanatory But we seem to as a society have less concern for minimizing
More informationNatural Solutions Class (101 Class)
Welcome/My EO story Natural Solutions Class (101 Class) History of Eos 3 Cool Things About Eos So there are three things I want to teach you about essential oils today. NATURAL All eo s are made from plants.
More informationSimple. Healthy Can Be
Simple Healthy Can Be discover SAFE, AFFORDABLE, AND EFFECTIVE NATURAL SOLUTIONS! Essential oils are extracted from different parts of the plant and are 50 7 0 times more powerful than herbs! Essential
More information31 Days to Stronger Bones
31 Days to Stronger Bones May is National Osteoporosis Awareness & Prevention Month a time to remember the importance of preventing osteoporosis, a disease that causes bones to become weak and brittle.
More informationEXCITING New Products
EXCITING New Products February 7, 2018 Doug Corrigan VP-Herbal Health & Core Category Marketing 1 Find Your Private Paradise Anytime, Anywhere! Paradise Relaxing Blend Essential Oil Paradise offers a proprietary
More informationREVIE ONLINE PREVIEW O. Using Essential Oils for Enhanced Wellness: An A-to-Z Guide
Using Essential Oils for Enhanced Wellness: PW An A-to-Z Guide E PW ON PW ONL NL PW ONL ONL PR NL P PW E PW ON PW ONL NL PW ONL ONL PR NL P PW What Are Essential Oils? Essential oils are life-enhancing
More information10 Must Have Essential Oil Remedies By Sarah Frey, Laurel Brushett
10 Must Have Essential Oil Remedies By Sarah Frey, Laurel Brushett Scientific studies have shown that rosemary essential oil helps your brain perform. In fact, even if you do use essential oil in a recipe
More informationEssential Oils FOR A HEALTHY, HAPPY LIFE. lisapowers.co
Essential Oils FOR A HEALTHY, HAPPY LIFE YOUR WELLNESS INVENTORY Please take a minute and answer the following. On a scale of 1-10 with 1 being poor and 10 being excellent, how would you rate yourself
More informationEducation beyond the basics Lesson 5: Mood Management and Emotional Health
Education beyond the basics Lesson 5: Mood Management and Emotional Health Lesson 5: Mood management and Emotional Health Notes The Effects of Emotional and Mental Illness Preschoolers are the fastest
More informationHere are some amazing exercise options to get you started...
Exercises Choose a vigorous exercise to do 3-4 times per week and more mild exercises 2-3 times per week. Make sure to get 1 day of TOTAL rest per week. I recommend you wake up and exercise before starting
More informationThese Snacks Should Be Mandatory Especially The Last One
These Snacks Should Be Mandatory Especially The Last One You might normally hear people attributing weight gain on a slow working metabolism. They ll blame it on your lifestyle or point to family genetics.
More informationSpring Natural Liver Cleanse
Spring Natural Liver Cleanse Answers to Frequently Asked Questions Unfortunately we live in a stressful and toxic world. Over time toxins can build up in our body resulting in low energy, weak digestion,
More informationWho am I? 1. I am a single oil that may be used Aromatically, Topically, and Internally
Who am I? 1. I am a single oil that may be used Aromatically, Topically, and Internally 2. I live in the Terpene family of chemical constituents (up to 95% Monoterpenes high (about 90%) in d-limonene,
More informationSLIMMING SPA WATER GUIDE
SLIMMING SPA WATER GUIDE HELLO MY WELLNESS WARRIOR! Welcome to the Slimming Spa Water Guide! In this guide, I will show you how to hydrate your body and enjoy added benefits like weight loss, reduced toxins,
More informationEducation beyond the basics Lesson 1: Essential Oil Foundation
Education beyond the basics Lesson 1: Essential Oil Foundation Lesson 1: Essential Oil Foundation Notes Understanding the use of oils Using essential oils is quite simple. However, as there are many oils
More informationEducation beyond the basics Lesson 8: Essential Science
Education beyond the basics Lesson 8: Essential Science Lesson 8: Essential Science Notes Eastern Medicine Meets Western Medicine Essential oils were mankind's first medicine. From Egyptian hieroglyphics
More informationEssential Oils. Katherine Jury Hopkins County Agent For Family & Consumer Sciences
Essential Oils Katherine Jury Hopkins County Agent For Family & Consumer Sciences Presentation by: Natalie Taul Grayson County Extension Agent for Family and Consumer Sciences What are Essential Oils?
More informationThe first women s whole food multivitamin with targeted stress support
NatureWise Women s Stress Support Multivitamin & Minerals with Sensoril Ashwagandha, Whole Food Complete Multivitamin For Women, Reduce Stress, Boost Energy, Allergen Free, 60 count About the product EFFECTIVE
More informationGuide to CBD and Essential Oils for Stress Relief, Energy and Vitality
Guide to CBD and Essential Oils for Stress Relief, Energy and Vitality http://www.mindfulmomentum.org Hi, I m! I work with who are tired of hi, Hi, I m Christina. For years I was caught up in a busy cycle
More informationTOP 5 PROVEN SUPPLEMENTS
TOP 5 PROVEN SUPPLEMENTS www.thefitnessexperts.co.uk Medical Disclaimer Always consult your medical practitioner, registered dietician or nutritionist before making any significant changes to your diet
More informationBaby & Me. promote and support the body during, through and after pregnancy for you and your little one with natural solutions.
Baby & Me promote and support the body during, through and after pregnancy for you and your little one with natural solutions. Before we Begin I am not a doctor. I am a natural health wellness advocate
More informationKETO40 PROGRAM GUIDE TABLE OF CONTENTS
KETO40 PROGRAM GUIDE THIS GUIDE IS DESIGNED TO EXPLAIN WHAT YOU SHOULD BE DOING FOR THE NEXT 40 DAYS ON THE KETO40 PROGRAM AS WELL AS HOW WE WILL BE SUPPORTING YOUR JOURNEY. TABLE OF CONTENTS 1 - We re
More informationDoterra ear infection
Doterra ear infection Search 4-11-2011 About two hours ago, my husband was getting ready to head out for a run when he went up our stairs to retrieve something. The next thing I hear is a crash. when my
More informationCopyright 2016 SuccessVantage Group Pte Ltd. All rights reserved. Published by Kevin Richardson. Notes to the Reader:
Copyright 2016 SuccessVantage Group Pte Ltd All rights reserved. Published by Kevin Richardson Notes to the Reader: No part of this publication may be reproduced, stored in a retrieval system, or transmitted
More informationAromatic Use of Essential Oils
Aromatic Use of Essential Oils CHAPTER 1 Using an essential oil diffuser CHAPTER 3 Why use essential oils aromatically? How it works CHAPTER 2 How to enjoy the benefits of aromatic use CHAPTER 4 1 Why
More informationWhat You Will Learn to Do. Linked Core Abilities
Courtesy of Army JROTC U4C1L3 Components of Whole Health Key Words: Balance Behavior Calories Decision Fitness Metabolism Self-discipline What You Will Learn to Do Develop a plan for life-long health Linked
More information21 Things You Should Know About Essential Oils
Essential oils are not really oils. They do not contain the fatty acids that constitute what we would consider an actual oil. Valerie Gennari Cooksley, author of Aromatherapy: Soothing Remedies to Restore,
More informationDecember 2016 BEATING THE HOLIDAY BLUES. Sadness is but a wall between two gardens. -- Khalil Gibran
EMOTIONAL AROMATHERAPY December 2016 BEATING THE HOLIDAY BLUES Sadness is but a wall between two gardens. -- Khalil Gibran BEATING THE HOLIDAY BLUES For many, the holidays are the most joyous time of the
More informationOsteoporosis is a huge taboo once you pass a certain age, but it really doesn t have to be that way. Even though it is a serious, irreversible,
Osteoporosis is a huge taboo once you pass a certain age, but it really doesn t have to be that way. Even though it is a serious, irreversible, medical condition, people with osteoporosis can still have
More informationSpring - Restore Your Liver
Spring - Restore Your Liver Answers to Frequently Asked Questions Unfortunately we live in a stressful and toxic world but there is something you can do about it. IF YOU DO NOTHING toxins build up in your
More informationDISCLAIMER. This information is not intended to diagnose, treat, cure, or prevent any disease.
DISCLAIMER This report is not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Readers are advised to consult their own doctors or other
More informationYOGA FOR ANXIETY SINEAD MC KIERNAN LOVE YOGA. Facebook Love Yoga.
YOGA FOR ANXIETY SINEAD MC KIERNAN LOVE YOGA loveyogaclasses@gmail.com Tweet @sineadloveyoga Facebook Love Yoga ANXIETY; a feeling of worry, nervousness, or unease about something with an uncertain outcome.
More informationSimple. Healthy Can Be
Simple Healthy Can Be discover SAFE, AFFORDABLE, AND EFFECTIVE NATURAL SOLUTIONS! Essential oils are extracted from different parts of the plant and are 50 to 70 times more powerful than herbs. Essential
More informationEducation beyond the basics Lesson 6: Pain Management and Body Balancing with AromaTouch Technique
Education beyond the basics Lesson 6: Pain Management and Body Balancing with AromaTouch Technique Lesson 6: Pain Management and Body Balancing with AromaTouch Technique Notes What is the AromaTouch Technique?
More informationA NEW DAY. Eat Well, Feel Better: Cheese Please! Live Longer: Reduce Stress, Relax. Create Your Own Personalized Recipe ebook. The MealEasy Magazine
Edition # 004 - Spring 2013 The MealEasy Magazine Eat Well, Feel Better: Cheese Please! PAGE 4 & Live Longer: Reduce Stress, Relax PAGE 5 A NEW DAY Chef Paul s Everyday Cooking Tips PAGE 3 Create Your
More informationGUIDE TO HEALTHY SHOPPING WITH DIABETES FOR MORE INFORMATION, VISIT CDIABETES.COM: THE COSTCO DIABETES WEBSITE
GUIDE TO HEALTHY SHOPPING WITH DIABETES Please note: Product selection may vary between Costco Wholesale locations DIVIDE YOUR CART. MAKE HEALTHIER FOOD CHOICES. Apply MyPlate principles to your cart.
More informationSupplements That Work
Supplements That Work Supplements can be confusing and expensive! Do they work? Do you need them? How should you take them? This guide is an introduction to supplements that most people need. Are supplements
More informationThe Optimal Weight 5 & 1 Plan An Introduction
The Optimal Weight 5 & 1 Plan An Introduction Proven nutrition gets you where you want to go. OPTAVIA Coaches make sure you never go it alone. The Optimal Weight 5 & 1 Plan is perfect for you; it s a proven
More informationWinter - Recover Your Health Cleanse Your Colon
Winter - Recover Your Health Cleanse Your Colon Answers to Frequently Asked Questions There has been lots of interest in the Nourishing Food Winter Cleanse. I am hoping these answers allow you to know
More informationBe Fit for Life Series. Key Number Five Increase Metabolism
Key #5 Increase Metabolism Page 1 of 9 Be Fit for Life Series Key Number Five Increase Metabolism Sit or lie in a safe and comfortable position I want you to close your eyes keep them closed until I ask
More informationThe Ketosis CookBook Review
The Ketosis CookBook Review The Ketogenic diet is one of the healthiest ways you can eat, and many nutritionists and dieticians are now recommending it to people who need to balance their blood sugar levels,
More informationAggressive Lifestyle Intervention
Call 213 416-1560 Access Code 347 385 690 Aggressive Lifestyle Intervention Where Fitness Meets Medicine ALIVE Across America By Phil Kaplan Week 10 Looking Ahead Lifestyle Change Enough meal options Enough
More informationessential oils & hormones
essential oils & hormones essential oils & hormones Essential oils contain volatile aromatic compounds which is a fancy way of saying: tiny organic molecules that serve a variety of protective, reproductive
More informationdoterra is the world leader in sourcing, testing, manufacturing, & distribution of CPTG oils
An Intro to ils Industry Leading Company.. World Class Products doterra is the world leader in sourcing, testing, manufacturing, & distribution of CPTG oils $2Billion per year in global sales - operating
More information7 8 D E R M A S C O P E J
D id you know that Natural comes from Nature? Simple but true. In our constant quest to be bigger and better, we forget how easy it is to enhance our lives and business by using the beauty and bounty that
More informationHealthy Coping. Learning You Have Diabetes. Stress. Type of Stress
Healthy Coping Learning You Have Diabetes Learning you have diabetes changes your life forever. You may feel scared, shocked, angry or overwhelmed. You may not want to believe it. These are normal reactions.
More informationMichael van Straten. Preventing Breast Cancer
Michael van Straten Preventing Breast Cancer This fact sheet is based largely on the most recent information provided by the world famous Mayo Clinic in America. Preventing breast cancer: Lifestyle choices
More informationEXCITING New Products
EXCITING New Products February 7, 2018 Doug Corrigan VP-Herbal Health & Core Category Marketing Find Your Private Paradise Anytime, Anywhere! 1 Essential Oil Paradise offers a proprietary blend of naturally
More information3 Quick Ways to Combat. Anxiety. Without Medication
3 Quick Ways to Combat Anxiety Without Medication Are you experiencing any of the following symptoms: uncontrollable worry, poor concentration, excessive nervousness, increased heartrate, sleep problems,
More information3Which essential oils are best for sleep?
Essential Oils and Sleep The Importance of Sleep CHAPTER 1 The science behind essential oils CHAPTER 2 3 and sleep CHAPTER 2 3Which essential oils are best for sleep? CHAPTER 4 How to use essential oils
More informationMedical Weight loss - Chiropractic Articles - The Village Chiropractic Center of Florida
What is ChiroThin and how does it work? The ChiroThin formula by ChiroNutraceutical is a natural dietary supplement. It contains a host of nutritional ingredients that are well known to aid in fatty acid
More informationHOW TO SPA RESERVATIONS:
ABO UT CO O L S PA Cool Spa by Sri panwa has become known for its extraordinary sensory experiences for both your mind, body, and soul. Now replicated at Baba Beach Club Hua Hin, Cool Spa is designed to
More informationTHE ULTIMATE 12-WEEK WEIGHT LOSS PROGRAM PROTOCOL
THE ULTIMATE 12-WEEK WEIGHT LOSS PROGRAM PROTOCOL PATIENT NAME: Initial Evaluation VISIT 1 VISIT 2 VISIT 3 VISIT 4 VISIT 5 VISIT 6 DATE STARTED PROGRAM: Paperwork doubled check for ALL information Take
More informationHerbs For Insomnia. These medications so often leave you with a feeling close to a hangover the next day.
Herbs For Insomnia Are you on occasion having a hard time getting a good night s sleep? Or worse, would you class yourself as suffering with chronic insomnia? If so, a few good herbal remedies might be
More informationAmid the rigors of a modern lifestyle, Nu Skin delivers Epoch Essential Oils ethnobotanical solutions that create engaging human interactions and
4 Amid the rigors of a modern lifestyle, Nu Skin delivers Epoch Essential Oils ethnobotanical solutions that create engaging human interactions and sensory experiences with your world. For centuries, indigenous
More informationHOW TO SPA. RESERVATIONS: Advanced bookings are recommended to secure your preferred date and time of treatment.
ABOUT COOL SPA Extraordinary sensory experiences for your mind, body and soul have been replicated at Baba Beach Club. Leave your stresses at the door because the spa delivers modern treatments infused
More informationIntroduction. Today we hope to provide tips and resources to help balance the challenges of caregiving and ensure that everyone is being cared for.
Caregiver Wellness Introduction Being a caregiver can be both rewarding and challenging. It s easy to forget to tend to your own needs while caring for your loved one, but it is incredibly important. Today
More informationEssential oils are beneficial for many reasons:
N L IE W O NL IN E IE W O NL IN E R W O NL IN E R W O NL IN E R E O NL IN E R E O NL IN E R E VI N IN E E V LI E R V IE LI NE R EV IE W E IE W N R IN E R E VI W O E R E VI EW O E R E VI EW O N E VI EW
More informationSMART POINTS FAQs This document is a reference for you to answer any questions you may have about the new SmartPoints
SMART POINTS FAQs This document is a reference for you to answer any questions you may have about the new SmartPoints plan. Please do not share information with Members until the plan is available to the
More information3-DAY REFRESH PROGRAM: REJUVENATE YOUR MIND, BODY, AND SPIRIT
3-DAY REFRESH PROGRAM: REJUVENATE YOUR MIND, BODY, AND SPIRIT WELCOME TO THE 3-DAY REFRESH! I m so happy that you re joining me for this 3-Day Refresh. If you re reading this, you re probably like many
More informationC.
Welcome to Nourish. This guide is your next step on your journey to pelvic pain relief. In it you will find guidance about eating nourishing and pain relieving foods, relieving stress, and you'll learn
More informationDoterra for ear pain. Search
Doterra for ear pain Search when my family began our journey into the world of doterra and essential oils, I had no idea that these 10 small, seemingly normal glass bottles, would be such. 9-12-2016 Buy
More informationHealthy Bodies Healthy Bones. Calcium. Connection. Food and activity choices that help you build and keep strong bones. HealthyEating.
Calcium Healthy Bodies Healthy Bones Connection Food and activity choices that help you build and keep strong bones HealthyEating.org Yes No How do you measure up? Do you eat less than 3 servings of Dairy
More informationOsteoporosis, Fracture Risk Assessment and Promoting Healthy Bones
Osteoporosis, Fracture Risk Assessment and Promoting Healthy Bones What is osteoporosis? Osteoporosis means porous or brittle bones. Osteoporosis occurs when the solid parts of the bones weaken and lose
More informationSpring - Restore Your Liver
Spring - Restore Your Liver Answers to Frequently Asked Questions Clearly we live in a stressful and toxic world but there is something you can do about it. IF YOU DO NOTHING toxins build up in your body
More informationAcne Relief ESSENTIAL OIL BLEND. Geranium: may act as an astringent. Lavender: known for its calming properties. Ylang Ylang: may relax the skin
ESSENTIAL OIL BLEND Acne Relief For thousands of years, essential oils have been used for medicine and health. Essential oils are highly concentrated, aromatic liquid essences, extracted directly from
More informationWays to Wellness Challenge
Taking care of your health means taking care of your mind too. And AHS is reminding Albertans of simple steps to improve their mental health and wellness as part of the AHS What s your balance? wellness
More informationR tick the boxes as you learn each section. Eat Right Exercise
Your Whole Being Learn c The Main Idea: o Many Parts to You o Optimum Wellness o Balance & Wholeness o Inside & Out c Basic Paradigms of Health o Body, Mind Spirit o Eat, Exercise, Rest o Wellness Pyramid
More information10 steps to start clearing eczema
10 Tip Guide for Eczema Healing 10 steps to start clearing eczema Abby Lai Introduction & Disclaimer The information contained within this document is for informational purposes only. It is not intended
More informationNO BONES ABOUT IT. What you need to know about osteoporosis _cov_a _cov_b _cov_c
NO BONES ABOUT IT What you need to know about osteoporosis 210054900_cov_a 210054900_cov_b 210054900_cov_c WHAT S IT ALL ABOUT? Your bones have a thick, strong wall on the outside. Inside this wall, the
More informationsweet citrus essential oils for fall: wild orange and tangerine
sweet citrus essential oils for fall: wild orange and tangerine spicy essential oils for fall: clove, cinnamon, cassia, ginger, nutmeg, cardamom, coriander, and black pepper woodsy & warm essential oils
More informationProduce: To Cook or Not To Cook? Love Your Body Lucky Foods to Kick Off the New Year How to Set Goals You Can Achieve WARNING! Toxic Relationship
January 2016 THIS EDITION FEATURES: Produce: To Cook or Not To Cook? Love Your Body Lucky Foods to Kick Off the New Year How to Set Goals You Can Achieve WARNING! Toxic Relationship Brought to you by Produce:
More information30-DAY CLEAR SKIN PROGRAM PROTOCOL
30-DAY CLEAR SKIN PROGRAM PROTOCOL VISIT 1 Initial Evaluation : VISIT 2 : VISIT 3 : VISIT 4 : *Staff must initial everything they complete. Paperwork doubled check for ALL information Take Symptom Survey
More informationA Go-To Guide: Essential Oils for Emotional Wellbeing (with Guest Brianne Brose)
A Go-To Guide: Essential Oils for Emotional Wellbeing (with Guest Brianne Brose) Why Young Living for Brianne? Young Living is proud to set the standard for essential oil purity and authenticity by carefully
More informationUltimate Guide: Everything You Need To Know Before Buying CBD Hemp Oil
Ultimate Guide: Everything You Need To Know Before Buying CBD Hemp Oil Cannabidiol (CBD) is taking the health and wellness community by storm. Between news coverage and personal testimonies, it is a highly
More informationEMBRACING TODAY TOGETHER. A Guide For Caregivers
EMBRACING TODAY TOGETHER A Guide For Caregivers IBRANCE is a prescription medicine that is used along with the medicine letrozole for the treatment of postmenopausal women with estrogen receptor (ER)-positive,
More informationWHOLESALE CATALOGUE. SPRING 2018 April 1 - June 30
I LOVE this lotion. It s AMAZING. I do clerical work and sit at a computer all day & by 5pm my back is killing me. When I get home I put some on and the pain is gone. It s also good to put it in your feet
More informationVitamin D3 Sprays. Magnesium Oil Sprays
Vitamin D3 Sprays Magnesium Oil Sprays Mission Statement The mission of SOS Health is to make the world a healthier place, and they have dedicated themselves to manufacturing natural, wellproven and effcient
More informationA BEGINNER S GUIDE TO ESSENTIAL OILS
A BEGINNER S GUIDE TO ESSENTIAL OILS 1 WHY USE ESSENTIAL OILS? For centuries, people have valued essential oils for their many benefits. Essential oils can be used alongside conventional medicine to help
More information60 Self-Care Ideas For Women Checklist
60 Self-Care Ideas For Women Checklist Compliments of InfidelityHealing.com Self-Care Is Taking personal responsibility for one s own physical, emotional, mental and spiritual health Good for your mind,
More informationWhat You Should Know and What You Can Do to Stay Healthy
Movement is Life What You Should Know and What You Can Do to Stay Healthy AALOS American Association of Latino Orthopaedic Surgeons Movement and Physical Activity A change in your environment may change
More information10/6/2015. Lorrie Hargis, RA
Lorrie Hargis, RA 1 2 3 4 5 I wish I was losing weight more quickly. When has losing weight quickly EVER helped me to keep it off? The faster I ve lost it in the past, the faster I ve gained it back. Besides,
More informationMen s Guide to Essential Oils PV $AUS PV $US. Disclaimer
SUPPORT FOR MENTAL HEALTH & PHYSICAL WELLBEING Oils and Blends Bergamot 29.0 $41.00 Frankincense 77.5 $85.50 Lavender 25.5 $28.00 Lemon 12.5 $13.50 Petitgrain 29.0 $41.50 Balance Blend 24.5 $27.00 Elevation
More information