Welcome to my Women's Essentials Special Report! Before we begin, I encourage everyone to close their eyes for a moment as I ask you a few questions.

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1 Welcome to my Women's Essentials Special Report! Before we begin, I encourage everyone to close their eyes for a moment as I ask you a few questions. Please start by visualizing your answers Why are you reading this report? 2 - What is hold you back from achieving optimal health? 3 - What would make our time together the most valuable for you? When it comes to women s health, there are a variety of products that make strong health claims but could cause side effects that are potentially more damaging than the condition you were attempting to support. Here is a great article from dōterra on Women's Hormonal Health: 1

2 Also, for any pregnant mothers, here is a wonderful video from Dr. Hills on using oils during pregnancy: 2

3 So why dōterra? This is probably the question I get asked most often when sharing Essential Oils because there are so many brands on the market, but NOT ALL OILS ARE CREATED EQUALLY! One of the reasons I chose dōterra is because of their Cō-Impact Sourcing. dōterra sources its oils from all over the world so that each oil is derived from its indigenous environment. When they are grown and harvested in the proper altitude, climate, seasons, and soil, you end up with a far superior product. This is where dōterra 's commitment to purity begins! The second main reason is that the oils are CPTG Certified Pure Therapeutic-Grade. This is REALLY important because every oil has ZERO fillers, synthetics, dyes, pesticides, or contaminants of any kind. They are just pure, unadulterated oil. dōterra created this standard as a promise of purity and each and every batch is third party tested so you can be confident in not just their purity, but potency as well. 3

4 Take a look at this 3.5 minute video explaining CPTG Certified Pure Therapeutic- Grade essential oils: 4

5 There are three ways to use essential oils: 1.) Topically When you apply your oils to areas of the body that need support, they reach the bloodstream within 20 seconds and are then distributed throughout the body within 20 minutes. It's best to dilute the oils in fractionated coconut oil to avoid skin sensitivity and ALWAYS dilute for children. The bottoms of the feet are a great place to apply the oils as it's the most porous section of the skin allowing for quick absorption. You can also apply on the back of the neck or along the spine. 2.) Aromatically Put a drop in the palm of your hands, cup your hands to your nose and inhale - WOW!!!! Diffusing is also a great way to get benefits from the oils. They can support respiratory functions and enhance moods. 3.) Internally 5

6 dōterra is the ONLY brand of oil I would trust to use internally. Please do not assume it is okay to use any brand of oil internally as purity varies greatly. If safe for consumption, the bottle will clearly be labelled if it is approved for internal use. Once you are assured of quality, you can add one drop to your water or tea. I like any of the citrus oils for this as it helps me drink my daily recommendation of water. 5

7 Aging and deteriorating do not go hand in hand because you have the choice to put your health first and experience life with a prevention mentality. My goal during our time together is to help women who face the following... -You feel completely drained of energy each day -You put everyone else's needs ahead of your own -You know that health is important, but you are not creating the time for it -You are beginning to lose passion for things that you once enjoyed -You are concerned about aging, but you feel this is inevitable -You have the burning desire to look and feel better than you do right now Now, let's start the educational process together because I am driven to give you power by offering you knowledge. 6

8 One area that elicits high levels of stress for women are their hormones as they age.. (I shared this article earlier, but just so it is handy: ) I want to focus on one paragraph that I believe captures the essence of this potential health challenge It s a simple fact: hormones get blamed for a lot bad moods, aggressive moments, even sad days. Deserved or not, it is clear hormones play a significant role in many of the body s functions. Because hormones affect such a wide range of physiological processes, it is important to maintain hormonal balance. Hormone change can cause a wide variety of physical and emotional symptoms. Estrogen and progesterone are the main steroidal hormones that affect women s health. Each of these hormones has a broad scope of functions that extend far beyond reproductive health. In fact, female sex hormones influence energy levels, sleep cycle, brain function, bone health, heart health, weight management, and many other factors. 7

9 Hormones often represent the gateway to many health conditions which is why prevention in this area could be the catalyst for a significantly better quality of life. Women can experience hormonal imbalance at any stage in their lives. It s just your body s way of asking for help. 7

10 What Are Hormones and What Do They Do? Hormones are special chemical messengers in the body that are created in the endocrine glands. These messengers control most major bodily functions, from simple basic needs like hunger to complex systems like reproduction, and even the emotions and mood. The body has many different hormones, but certain types have a bigger role to play in the body's health and well-being. Understanding these roles is important for those looking to protect and manage their health. For women, estrogen (or estradiol) is the main sex hormone. It causes puberty, prepares the body and uterus for pregnancy, and regulates the menstrual cycle. During menopause, estrogen level changes cause many of the uncomfortable symptoms women experience. Learn more at 8

11 You really do not have to suffer and that is why I am hosting this class. Many women reach a point in their lives and start to believe When I age, my beauty and healthy will deteriorate. This is caused by societal ignorance and my motivation is to break it and help rewrite your story with you. Outside of a diet filled with high quality food choices and regular exercise (which I will cover shortly), dōterra has two products which are specific for women and will offer the potential support and prevention you need. 9

12 doterra Women Phytoestrogen Lifetime Complex is a blend of natural plant extracts that support hormone balance throughout the different phases of a woman s life.* Beginning as a young adult, almost every function of a woman s body is controlled by hormones. A balance of normal hormone levels will influence a woman s good health and emotional well-being from her early teens to her transition through menopause. doterra Women Phytoestrogen Lifetime Complex is a blend of standardized plant phytoestrogens that support hormone balance gently and naturally.* It also includes concentrated flax seed lignans to promote healthy metabolism.* Eating right, exercising, and maintaining hormonal balance can help reduce uncomfortable issues associated with PMS and the transition through menopause, and will provide additional support for healthy bones, heart, breast tissue, and other body structures and function as a woman ages.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 10

13 dōterra ClaryCalm is a proprietary blend designed to provide a soothing effect during a woman's menstrual cycle, ClaryCalm offers cooling effects for the skin and balance for emotions. Uses -During your menstrual cycle, apply to abdomen to experience a soothing and calming massage. -During moments of heat, apply to the skin for a cooling, soothing effect. -Diffuse for a calming aroma that helps soothe heightened emotions. Primary Benefits -Provides a soothing and calming effect during a woman s menstrual cycle -Calming aroma helps soothe and balance heightened emotions. -Helps balance mood throughout the month *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 11

14 It is also extremely important to focus on nutrition when it comes to prevention. Any foods that are high quality and high in calcium should be included in your diet. Some options for you to consider are the following: -Organic Milk -Yogurt or Greek Yogurt -Various cheeses -Beans -Sardines -Salmon -Fortified Foods -Green leafy vegetables -Eggs -Lean cuts of meat Also, try your best to get in the sun or at least supplement with a high quality Vitamin D. Under age 50: international units (IU) daily 12

15 Age 50 and older: 800-1,000 IU daily There is also a number of natural products that support women very well that I will dig into now. 12

16 dōterra Bone Nutrient Lifetime Complex is a blend of vitamins and minerals that are essential for bone health in women beginning in adolescence and continuing through menopause*. Bone Nutrient Lifetime Complex is formulated with bioavailable forms of natural nutrients that include vitamins C and D, plus calcium, magnesium, and other trace minerals that support healthy bone density as a woman ages.* Primary Benefits -Provides optimal levels of vitamins and minerals essential for developing and maintaining healthy bone mass and density* -Provides 100 percent of the recommended daily amounts of calcium and magnesium -Supports healthy bones and overall health throughout a woman s lifetime* -Proprietary formula of the highest quality bone nutrients in bioavailable forms -Contains vitamin D2 and D3 to help bones absorb calcium* -Made with sodium lauryl sulfate-free HPMC vegetable capsules *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 13

17 Please list any questions below on this product or anything to do with low bone mass. 13

18 High quality supplementation is also important and the dōterra Lifelong Vitality Pack is a great choice. The doterra Lifelong Vitality Program makes taking the first step on the path toward a lifetime of vitality and wellness convenient and affordable. The three core products of the doterra Lifelong Vitality Program Alpha CRS +, xeo Mega, and Microplex VMz are formulated to provide you with targeted levels of essential nutrients and powerful metabolic factors for optimal health, energy, and longevity.* Our lifelong health and vitality depend on many factors including diet, physical activity, weight management, rest, stress management, exposure to toxins, and inherited genetic predisposition for disease or wellness. While some of these variables are beyond our complete control, breakthrough scientific research is revealing many ways we can influence and even control significant factors of aging and wellness. A long life full of vitality and healthy aging begins with providing your cells with essential nutrients and metabolic factors to help them perform optimally. Save $74.00 when you buy these three products together in this convenient pack! 14

19 Please list any questions you have about the dōterra Lifelong Vitality Pack. 14

20 I know that many of you wanted to know which dōterra Essential Oils would be good to consider to support with prevention so here are a few of my favorites. -Frankincense: Often called the king of oils, Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits.* -Rosemary: While it is frequently used for cooking, Rosemary has long been revered by many cultures for its internal benefits and energizing scent. -Lavender: Lavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.* -Lemongrass: A favorite oil for massages, Lemongrass provides a pungent, smoky aroma, and offers purifying and toning benefits for the skin. -Clove: Known for its ability to cleanse teeth and gums, Clove essential oil is also a stimulating and energizing oil that produces a warm, woody aroma. 15

21 -Sandalwood: The sweet, woody aroma of Indian Sandalwood is a reflection of the soothing benefits of the essential oil which can be used for skin imperfections or to enhance mood during meditation. -Oregano: Known as a popular cooking spice, Oregano also acts as a powerful cleansing agent, and offers powerful antioxidants* extending its uses far beyond the kitchen. -Marjoram: With its calming properties and positive effect on the human immune and nervous systems, Marjoram was once known as a symbol of joy and happiness in ancient cultures.* Please list any question about these oils because my ultimate passion is sharing dōterra. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 15

22 You should NOT sit around waiting for your health to deteriorate or give up if you have been diagnosed with a condition because like I have said a number of times during our time together - YOU CONTROL YOUR HEALTH! I find that exercise is the most wonderful physical and emotional activity to keep your mind in the right state and to improve your overall health. Make sure to create time for anything that moves your body AND creates joy... -Rhythmic cardio -Weight lifting -Sports -Dance -Yoga -Tai chi -Walking -Rock climbing -Etc. 16

23 Let dōterra help you! Here are some powerful CPTG Certified Pure Therapeutic-Grade Essential Oils that might be supportive for you: Memory: -Rosemary -Peppermint -Frankincense Feelings of Anxiousness: -Lavender -Elevation -Balance Feelings of Sadness: -Lemon -Citrus Bliss -Melissa 17

24 -Frankincense Concentration: -Vetiver -Serenity -Lavender *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. On a scale of 1-10 (where 1 is not excited and 10 is busting off your of your seat), how excited are you to take your health to the next level? 17

25 My goal with this class is to simply open your mind to prevention. I understand that maybe certain health conditions will impact your life regardless of your lifestyle choices, but what I also know to be true is that when you consume a diet rich with high quality food, move your body regularly, and supplement with pure products derived from dōterra Essential Oils, you are laying a foundation of vitality. A true measure of beauty is the ability to take care of oneself and to put your own needs first. I understand that for many of you it is extremely normal to carry the weight of the world on your shoulders and although I do not expect that to change, I hope that you are able to carve out some space in your busy life to focus on what truly matters - your health! 18

26 If you are anything like me, you are probably REALLY excited! What now? "How do I know what to use?" "How do I get started?" I want you to know that you are never alone on your Essential Oils journey. I will personally be here to guide you every step of the way with answers to your questions, resources, and introductions to other people who are on this journey with us. In addition, I have a really special series that I send to all new oil users that lays a foundation of knowledge and awareness for incorporating Essential Oils into their lives. There are a number of ways to get started using oils for yourself, stay tuned! 19

27 How can I become a Wellness Advocate? I remember the first time I was exposed to a class just like this - I was sooooo excited, but also partially overwhelmed by the variety of oils and their seemingly limitless applications. However, I was assured that I would have support and I absolutely cherished the adventure! My life changed because of dōterra s Essential Oils and I am confident you will have this same experience once you get started. There are three ways to begin using dōterra s essential oils: 1.) Purchase oils at the full retail price (most expensive and not recommended) 2.) Pay a $35.00 membership fee (like Costco) and you can then purchase your oils at wholesale price (25% off retail) - TOTALLY AWESOME! 3.) Purchase an enrollment kit. With the enrollment kit, YOUR MEMBERSHIP FEE IS WAIVED and your kit oils are below wholesale pricing. 20

28 I would recommend option two or three from above based on your desires and you can visit synduit.com to purchase your oils or to become a wholesale member with dōterra. If you are not sure which option would most benefit you and your family, please send me a Facebook message or me at training2@synduit.com so that I can help guide you to the best decision for you. 20

29 Here's a quick video explaining the three options: 21

30 I just want to thank everyone for reading my special report - Women's Essentials Class. Since my life has changed so dramatically since using essential oils, I have made it my responsibility to share these powerful products with as many people as possible. This has become my WHY and it truly is an honor to introduce the Essential Oils into your life. In addition, there were a few questions that surfaced and I thought it would be best to share my answers here so everyone can benefit. What is the best way to get started? I always recommend either the Wholesale Membership OR a specific kit, but message me and I ll be happy to advise based on your needs and desires. I want to start slow - what do you recommend? Simply sign up as a Wholesale Member ($35), order a diffuser and a few oils and you're good to go! You can sign up here: synduit.com 22

31 Do I have to start a business if I become a Wholesale Member? When you sign up, make sure you choose the WHOLESALE PRICES option. This option does NOT mean you are taking this on as a business. Instead, choosing this option will give you a bigger discount PLUS the option to take advantage of other promotions and discounts such as the Product of the Month. I have a number of specific health conditions, what do you recommend? I could go on and on about dōterra s essential oils simply because they have made such a difference in my life and the lives of each person I have shared them with. In addition, I want you to know that my offer stands I am happy to answer any questions you have about using essential oils for you and your family as this truly is my ultimate passion. I love having the chance to share something that has made such a difference in my life! Please message me on Facebook or me and I will respond as quickly as possible. Thank you again for sharing this experience with me - I am honored! 22

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