What is Stevia? What is Erythritol? Our Product range. Via Health company profile. The GoodGood brand

Size: px
Start display at page:

Download "What is Stevia? What is Erythritol? Our Product range. Via Health company profile. The GoodGood brand"

Transcription

1 Brand Guidelines

2 A B C D E What is Stevia? What is Erythritol? Our Product range Via Health company profile The GoodGood brand

3 A What is Stevia? 3

4 Stevia is a natural sweetener and sugar substitute made from the leaves of the plant species Stevia rebaudiana. ISO Certificate Via Health holds BSI certification that complies with the requierments of FSSCC Certification scheme for food safety systems including ISO 22000:2005, ISO/TS :2009 and additional FSSC requirments for production of Stevia drops and Erythritol with Stevia. Zero Calories Organically grown 100% - 480% Sweeter than sugar Does not affect blood sugar Helps to prevent tooth decay and gum disease Natural sugar replacement Our Stevia products are made with stevia leaves through an extraction process using only pure water. The final production and quality control is conducted by employing the highest standards. THE STEVIA PLANT Stevia rebaudiana The herb, Stevia rebaudiana, has been used for centuries by the Guarani Indians of Paraguay, who had several names for the plant, several of which are Kaa -he-e, Caa -ehe, or Ca-a-yupeall. referring to the sweet leaf or honey leaf. It is commonly known in South America as yerba dulce meaning sweet herb. The Guarani used stevia nutritionally and medicinally. The plant came to the attention of the rest of the world when South American naturalist, Bertoni, discovered the plant in the late 1800 s. After his report,. the herb became widely used by herbalists in Paraguay. Stevia s most obvious and notable characteristic is its sweet taste. However, the sweet taste is not due to carbohydrate-based molecules, but to several non-caloric molecules called glycosides. Individuals who can not tolerate sugar or other sweeteners can use stevia. The first glycoside molecule was isolated from stevia in 1931 by two French chemists named Bridel and Lavieille and called stevioside.) 4

5 The disadvantages of using sugar are well documented - and the way of quitting sugar has never been easier. Now you can quit sugar without losing this one precious and simple joy of life the satisfaction of a safe sweetener in your foods and beverages. Replacing sugar with Stevia is the most valuable health effort available that people can make with relatively small effort, and therefore easily help to prevent a great number of the most common modern diseases. Stevia - Stevia leaves - One packet of stevia - No calories - No carbohydrates Sugar - Sugar cane - 2 tsp. of sugar - 30 calories - 8 g of carbohydrates - Lowers blood glucose levels and reduces the risk of metabolic syndrome. - Contributes to obesity, insulin resistance and general inflammation. Risk of use: - Heart disease and stroke - High blood pressure - Blindness - Kidney disease - Nervous system disease (Neuropathy) 5

6 B What is Erythritol? 6

7 Erythritol belongs to a class of compounds called sugar alcohols. It s natural, calorie-free and tastes almost exactly like sugar. Erythritol with stevia has exactly the same sweetness as conventional sugar. Basically, all the good stuff in regular sugar, with none of the bad stuff. The way its molecules are structured gives them the ability to stimulate the sweet taste receptors on our tongues. Erythritol Does Not Spike Blood Sugar or Insulin Humans don t have the enzymes to break down erythritol. It gets absorbed into the bloodstream and is then excreted unchanged in the urine. When healthy people are given erythritol, there is no change in blood sugar or insulin levels. There is also no effect on cholesterol, triglycerides or other biomarkers. For people who are overweight, with diabetes or other issues related to the metabolic syndrome, erythritol appears to be an excellent alternative to sugar. 7

8 C Product Range 8

9 #1 Sweet Stevia Drops 50 ml 11 Flavors: Peppermint Coconut Strawberry Lemon Grape Raspberry Cinnamon Caramel Chocolate Original Vanilla SWEET Drops of Stevia offer you delightful natural flavours with the sweetness you desire. Like things a bit sweeter? Add another drop or two. Mixes well with beverages, yoghurt and smoothies; anything you can stir! The adventurous soul will welcome the original and love the peppermint, strawberry, lemon and wide variety of natural flavours! CONTENT: Approx. 200 servings. NET WEIGHT: 50ml INGREDIENTS: Water, sweetener (steviol glycosides), natural flavour, preservatives (potassium sorbate), antioxidant (ascorbic acid). SWEETNESS: 5-6 drops sweeten one cup of coffee or tea. 9

10 #2 Stevia Packets 50 x 2g packets Ingredients: Stevia and Erythritol Granulated SWEET LIKE SUGAR is also available in single portion sachets for cafés, restaurants and home use. CONTENT: 50 sachets NET WEIGHT: 2g 10

11 #3 Stevia Tablets 200 tablets per unit 1 tablet = 0ne teaspon of sugar Good things come in small packages. With 200 stevia tablets in a dispenser you can stop reminding yourself to stock up before leaving for work every day. One handy little pack goes a long way unless, of course, your friends keep asking you to let them try one! CONTENT: 200 tablets NET WEIGHT: 11.2g INGREDIENTS: Sodium carboxymethyl starch, sweetener (Erythritol, Steviol glycosides), Magnesium stearate. SWEETNESS: One tsp = one tsp sugar. 12

12 #4 Sweet Like Sugar 450g bags SWEET LIKE SUGAR replaces regular sugar in the kitchen cupboard. It s ideal for baking, decorating and adding a sweet touch to every meal. CONTENT: Household sweetener NET WEIGHT: 450g (Granulated) INGREDIENTS: Sweetener (Erythritol, Steviol glycosides). SWEETNESS: One tsp = one tsp sugar. 13

13 E The Good Good Brand 14

14 Brand Platform Brand Promise Pure Sweetness for a truly fulfilling living True sweetness is not in the cake, nor in the sweetener, true sweetness is being able to selfindulge without it all getting bitter in the end. It might sound bold, and it probably is, but as a brand we are not simply trying to make food sweeter, our ultimate goal is helping in the process of making life a bit more fulfilling. Good Good s promise wishes to connect directly with the demands of our target audience, those individuals worried about their well-being but that consider self-indulging in non healthdamaging pleasures an essential part of it. Brand Insight If it isn t healthy, it isn t good enough. 15 The shift, the change, has consolidated. Consumers are now more worried about their health and the negative impact that certain foods have on it, and have decided to start making more informed decisions about what they eat. Good taste on its own is no longer valid, healthy has entered the equation with great power, ultimately becoming a key aspect in the decision making process. Nobody wants to stop having fun, but consumers are more aware of the ultimate price and they are no longer willing to pay it. The insight at the core of our Brand is simple and refreshingly honest, but also true and therefore very, very powerful.

15 Brand Platform Brand Idea If it tastes good and it also is healthy, It s good twice. Directly connected and born out of our Brand Insight is our Brand Idea. Our vision to offer access to pleasureful treats without harming one s health, goodness with none of the bad hidden stuff, is made tangible in an honest, and simply refreshing way. If one can enjoy a snack that is tasty and also healthy, the perfect balance is reached. Positioning statement Good Good is a brand for the health conscious consumer wishing to live a healthy but also fulfilling life. For individuals looking for the most natural way to replace sugar, through the easy access to a premium all natural, high quality table top sweetener and ready to use products based on high quality natural sweeteners. 16

16 Brand Platform Tone Premium Joy Clean Natural Organic Rich Welcoming Smart Fun Tasty 17

17 Positioning Statement in 4 steps 1. Target GoodGood is for the health conscious consumer wishing to live a balanced and fulfilling healthy life 2. Consumer Insight looking for the most natural way to replace sugar 3. Benefit 4. Credibility through an easy access to a premium all natural, high quality table top sweetener and ready to use products based on high quality forms of natural sweeteners 18

INGREDIENTS

INGREDIENTS INGREDIENTS www.wisdomnaturalbrands.com WISDOM NATURAL BRANDS INGREDIENTS ABOUT US After many years of successfully offering to consumers in the U.S. market, Wisdom Natural Brands was asked by manufacturers

More information

Sugary foods and beverages hidden sugars

Sugary foods and beverages hidden sugars E-Siong Tee, PhD President, Nutrition Society of Malaysia (president@nutriweb.org.my) 1 Foods and beverages that are sweet offer pleasurable addition to our daily meals or snacks many of us are guilty

More information

SUGAR. Sugar and heart and circulatory diseases TAKING CONTROL OF. to reduce your risk of heart and circulatory diseases

SUGAR. Sugar and heart and circulatory diseases TAKING CONTROL OF. to reduce your risk of heart and circulatory diseases Sugar and heart and circulatory diseases TAKING CONTROL OF SUGAR Eating too much sugar can lead you to put on weight. Being overweight or obese increases your risk of having a heart attack, stroke and

More information

Tips for a Diabetes Diet

Tips for a Diabetes Diet Tips for a Diabetes Diet Diet plays an important role in diabetes treatment. Majority of people affected with diabetes are overweight or obese. In fact, your risk of getting diabetes increases the more

More information

Innovation Spotlight:

Innovation Spotlight: Innovation Spotlight: Sugar reduction in dairy a natural fit for stevia?.. PureCircle April 2017 Agenda Reducing sugar without compromising taste Presenting consumer perception and positioning sugar reduction

More information

Sex... It s What the Doctor Prescribed

Sex... It s What the Doctor Prescribed ewellness magazine Are your pleasures healthy? 2018-09-07 It is hard to imagine the world without pleasure. Clearly, some pleasures are good for you and some injurious to your health. But as long as moderation

More information

for Healthy Blood Sugar

for Healthy Blood Sugar for Healthy Blood Sugar WWW.ISABELSMITHNUTRITION.COM Smoothies are a great way to get in extra healthy nutrients in an easy and tasty way. I designed these smoothies to help promote healthy blood sugar

More information

GUIDE TO HEALTHY SHOPPING WITH DIABETES FOR MORE INFORMATION, VISIT CDIABETES.COM: THE COSTCO DIABETES WEBSITE

GUIDE TO HEALTHY SHOPPING WITH DIABETES FOR MORE INFORMATION, VISIT CDIABETES.COM: THE COSTCO DIABETES WEBSITE GUIDE TO HEALTHY SHOPPING WITH DIABETES Please note: Product selection may vary between Costco Wholesale locations DIVIDE YOUR CART. MAKE HEALTHIER FOOD CHOICES. Apply MyPlate principles to your cart.

More information

THE STORY ON SUGAR A N A R A L L I D I N A, M P H, R D. ALI 261: The Story on Sugar

THE STORY ON SUGAR A N A R A L L I D I N A, M P H, R D. ALI 261: The Story on Sugar THE STORY ON SUGAR A N A R A L L I D I N A, M P H, R D 1 ALI 261: The Story on Sugar OBJECTIVES Explain the need for sugar in our bodies The difference between fructose and glucose Explain the health effects

More information

The Stevia Plant. Zero in on Stevia Sweegen, Inc. All rights reserved.

The Stevia Plant. Zero in on Stevia Sweegen, Inc. All rights reserved. Zero in on Stevia Zero in on Stevia 2 In 2015, when the World Health Organization (WHO) issued guidelines with recommendations on daily sugar intake 1, they would start a change in how the world viewed

More information

FORMULATORS ROUNDTABLE: Balancing Sugar Reduction, Taste and Function in Dairy Cargill, Incorporated. All rights reserved.

FORMULATORS ROUNDTABLE: Balancing Sugar Reduction, Taste and Function in Dairy Cargill, Incorporated. All rights reserved. FORMULATORS ROUNDTABLE: Balancing, Taste and Function in Dairy Balancing, Taste and Function in Dairy 2 From day one, dairy products meet a wealth of nutritional and emotional needs in consumers lives.

More information

KEY INGREDIENTS. Dandelion Leaf (4:1): high in fiber, which helps your body shed waste and unwanted water weight.

KEY INGREDIENTS. Dandelion Leaf (4:1): high in fiber, which helps your body shed waste and unwanted water weight. Torch $59.99 Torch is an aggressive fat burner supplement with appetite control. Expect moderate, smooth energy while you are dropping the pounds with exercise, a healthy diet and Torch! 60 Servings 2

More information

IT WORKS! SHAKE PLANT-BASED PROTEIN POWDER PRODUCT INFO

IT WORKS! SHAKE PLANT-BASED PROTEIN POWDER PRODUCT INFO Meet your goals when you energize your workouts, build lean muscle mass, and support your healthy metabolism! That s the power of plant-based protein in It Works! Shake! The plant-based It Works! Shake

More information

NEW IN 2019 BOLD. YOU. lean. clean. protein.

NEW IN 2019 BOLD. YOU. lean. clean. protein. NEW IN 2019 Be Be BOLD. YOU. lean. clean. protein. BiPro BOLD is a cold-filtered 100% protein isolate designed to increase daily intake of natural, healthy protein without sacrificing taste or product

More information

GREENS BLEND ALKALIZE BALANCE DETOXIFY

GREENS BLEND ALKALIZE BALANCE DETOXIFY PRODUCT INFO NEW FLAVOR! TAKE YOUR NUTRITION TO A WHOLE NOTHA LEVEL! Give your body a boost when you alkalize, balance, and detoxify with Greens! ALKALIZE: The natural blend of ingredients in Greens is

More information

Coconut Flour: A Low-Carb, Gluten-Free Alternative to Wheat

Coconut Flour: A Low-Carb, Gluten-Free Alternative to Wheat Coconut Flour: A Low-Carb, Gluten-Free Alternative to Wheat I love wheat and all the things that are made from it cakes, cookies, pies, pizza, pasta, pancakes, muffins, the list goes on and on. Wheat products

More information

Nicole Dennison, CLC, CHC Certified Life Coach Certified Holistic Health Coach. The 7 Solutions To Controlling Cravings

Nicole Dennison, CLC, CHC Certified Life Coach Certified Holistic Health Coach. The 7 Solutions To Controlling Cravings Nicole Dennison, CLC, CHC Certified Life Coach Certified Holistic Health Coach The 7 Solutions To Controlling Cravings There are 3 main challenges that most people face when they try to lose weight, give

More information

Coach on Call. Do you wonder what s in the little colored packets near the coffee, cream, and sugar? Do you wonder what makes diet soda sweet?

Coach on Call. Do you wonder what s in the little colored packets near the coffee, cream, and sugar? Do you wonder what makes diet soda sweet? Coach on Call It was great to talk with you. Thank you for your interest in learning about artificial sweeteners. I hope you find this tip sheet helpful. Please give me a call if you have more questions

More information

Rethink Your Drink Core Presentation Teens / Adults ( years)

Rethink Your Drink Core Presentation Teens / Adults ( years) Rethink Your Drink Core Presentation Teens / Adults (13 65+ years) Session Overview Class participants will examine what beverages they are drinking. They will learn how to make healthier beverage choices

More information

Your answer to achieving the body, the energy and the health you want comes down to three words: Live Like Normal.

Your answer to achieving the body, the energy and the health you want comes down to three words: Live Like Normal. Your answer to achieving the body, the energy and the health you want comes down to three words: Live Like Normal. Simply adding craveable, all- natural cookies yes, cookies to your busy life, helps you

More information

FLAWLESS TRAINING Your guide to sugar and eczema

FLAWLESS TRAINING Your guide to sugar and eczema FLAWLESS TRAINING Your guide to sugar and eczema FLAWLESS TRAINING: SUGAR AND ECZEMA The USDA reports that the average American consumes a STAGGERING 2.5 pounds (over a kilo) of sugar a week: about 22

More information

What Are Polyols? Polyols are:

What Are Polyols? Polyols are: What Are Polyols? Polyols are: Sugar-free, low-digestible carbohydrate sweeteners Also known as sugar replacers, a more consumer-friendly name that better describes how and why they are used Referred to

More information

Fast Food. Figuring Out the Facts

Fast Food. Figuring Out the Facts Fast Food Figuring Out the Facts 1 Project Sponsors USDA project funded through the Supplemental Nutrition Assistance Program (SNAP) School District of Philadelphia Department of Nutrition Sciences, Drexel

More information

YOUR ULTIMATE BODY SHAPING GUIDE HOW TO SHOP, HOW TO COOK AND WHAT TO EAT FOR WEIGHT LOSS SUCCESS AND OPTIMUM HEALTH TERESA CUTTER

YOUR ULTIMATE BODY SHAPING GUIDE HOW TO SHOP, HOW TO COOK AND WHAT TO EAT FOR WEIGHT LOSS SUCCESS AND OPTIMUM HEALTH TERESA CUTTER YOUR ULTIMATE BODY SHAPING GUIDE HOW TO SHOP, HOW TO COOK AND WHAT TO EAT FOR WEIGHT LOSS SUCCESS AND OPTIMUM HEALTH TERESA CUTTER Keeping your weight in check provides many benefits for your mind and

More information

GN , CCNE: How Sweet is Your Drink?

GN , CCNE: How Sweet is Your Drink? GN-000-28, CCNE: How Sweet is Your Drink? Client-centered nutrition education uses methods like group discussions and hands-on activities to engage participants in learning. This outline starts with a

More information

NUTRITION. Step 1: Self-Assessment Introduction and Directions

NUTRITION. Step 1: Self-Assessment Introduction and Directions Step 1: Self-Assessment Introduction and Directions Nutrition is the study of nutrients in the food you eat and how your body processes those nutrients. Proper nutrition is critical to developing and maintaining

More information

New Food Label Pages Diabetes Self-Management Program Leader s Manual

New Food Label Pages Diabetes Self-Management Program Leader s Manual New Food Label Pages The FDA has released a new food label, so we have adjusted Session 4 and provided a handout of the new label. Participants use the handout instead of looking at the label in the book

More information

Simply Abu Dhabi Master Artwork Issue 17_Layout 1 25/02/ :21 Page 1 UK 40 USA $65

Simply Abu Dhabi Master Artwork Issue 17_Layout 1 25/02/ :21 Page 1 UK 40 USA $65 UK 40 USA $65 Where nutritious meets delicious: introducing Detox Delight Astrid Purzer 96 Life is about balance. We all want to enjoy the finer things, wonderful meals and evenings out with friends. But

More information

These Snacks Should Be Mandatory Especially The Last One

These Snacks Should Be Mandatory Especially The Last One These Snacks Should Be Mandatory Especially The Last One You might normally hear people attributing weight gain on a slow working metabolism. They ll blame it on your lifestyle or point to family genetics.

More information

LIVING WITH FALL 2014 SMALL CHANGES, BIG RESULTS

LIVING WITH FALL 2014 SMALL CHANGES, BIG RESULTS Diabetes LIVING WITH FALL 2014 SMALL CHANGES, BIG RESULTS SWEET SMART One of the most common myths about diabetes is that you can t eat any sweets. Not true. You can indulge your sweet tooth without sending

More information

Food labels made easy

Food labels made easy Food labels made easy 1 Food labels made easy Healthy eating is important for everyone, whether you ve got diabetes or not. That means eating more wholegrains, beans, peas, lentils, dhal, nuts, fish, fruit

More information

TRUTH: On average, Canadians consume 11% of energy from added sugars, and consumption has been declining

TRUTH: On average, Canadians consume 11% of energy from added sugars, and consumption has been declining Uncover the truth about sugar: consumption Myth: Canadians are eating more and more sugar TRUTH: On average, Canadians consume 11% of energy from added sugars, and consumption has been declining Three

More information

Power Hour (Nutrition 101) User Guide

Power Hour (Nutrition 101) User Guide Power Hour (Nutrition 101) User Guide Time: 60 minutes with client (One Time Consult) Your goals with client: ü Determine their baseline and strategic behavior modification strategies need to be put into

More information

COPYRIGHT 2016 MY NUTRITION ADVISOR, LLC. Authored by Founders of My Nutrition Advisor: Dr. John Fitzgerald, DC Matt Fitzgerald, MS

COPYRIGHT 2016 MY NUTRITION ADVISOR, LLC. Authored by Founders of My Nutrition Advisor: Dr. John Fitzgerald, DC Matt Fitzgerald, MS COPYRIGHT 2016 MY NUTRITION ADVISOR, LLC Authored by Founders of My Nutrition Advisor: Dr. John Fitzgerald, DC Matt Fitzgerald, MS TABLE OF CONTENTS 4 5 11 21 31 Welcome Part 1: Fat Loss the Truth Part

More information

WELCOME THE FRESH 20. Welcome to The Fresh 20! Thank you for downloading your Healthy Eating Guide from The Fresh 20.

WELCOME THE FRESH 20. Welcome to The Fresh 20! Thank you for downloading your Healthy Eating Guide from The Fresh 20. WELCOME Welcome to The Fresh 20! Thank you for downloading your Healthy Eating Guide from The Fresh 20. The Fresh 20 is a meal planning service, created for busy families and singles who want to eat fresh,

More information

& LIFESTYLE. 4Life Style THE. RiteStart NUTRITION NUTRASTART CRANBERRY CRAZE THE BENEFITS OF REPLENISH REINFORCE REJUVENATE REFLECT FEATURE PRODUCT

& LIFESTYLE. 4Life Style THE. RiteStart NUTRITION NUTRASTART CRANBERRY CRAZE THE BENEFITS OF REPLENISH REINFORCE REJUVENATE REFLECT FEATURE PRODUCT Magazine 4Life Style ENGLISH NUTRITION & LIFESTYLE ARE YOU WATCHING YOUR DIET? Learn how to prepare your NUTRASTART CRANBERRY CRAZE THE BENEFITS OF THE 4R REPLENISH REINFORCE REJUVENATE REFLECT RiteStart

More information

NEXT-GENERATION STEVIA: A NEW WAVE OF EXTRACTS

NEXT-GENERATION STEVIA: A NEW WAVE OF EXTRACTS NEXT-GENERATION STEVIA: A NEW WAVE OF EXTRACTS April 2018 EXPERT INSIGHTS 02 Next-Generation Stevia: A New Wave of Extracts Natural sweeteners, including stevia, have been trending amid the clean label

More information

About HYET. Who We Are. Our Aims

About HYET. Who We Are. Our Aims About HYET Who We Are HYET Sweet is one of the leading European manufacturers and suppliers of Sweeteners and Food Ingredients, with an expansive network spread across Europe, Africa, Asia and the Americas.

More information

FAST FACTS ABOUT NOURISHAKE

FAST FACTS ABOUT NOURISHAKE FAST FACTS ABOUT NOURISHAKE Delicious and ideal for the entire family, NouriShake offers naturally good nutrition in every glass. Designed to support optimum cellular nutrition, NouriShake provides a balanced

More information

Copyright 2014 The Health Coach Group All Rights Reserved

Copyright 2014 The Health Coach Group All Rights Reserved Slim, Sexy & Smart 5 Nutrition Audio Food Choices 2 Copyright 2014 by. No part of this program may be reproduced or redistributed in any form or by any electronic or mechanical means, including information

More information

2.122 Other Alternative Sweeteners

2.122 Other Alternative Sweeteners 2.122 Other Alternative Sweeteners Other alternative sweeteners have been developed to provide zero-calorie or low calorie sweetening for foods and drinks. The sweeteners that have been approved by the

More information

Stay Healthy, Stay Thin and Stay Energized!

Stay Healthy, Stay Thin and Stay Energized! Stay Healthy, Stay Thin and Stay Energized! Stay Healthy - Your Daily Anti-Oxidants with NuVerus Plus NuVerus Plus is a new kind of SuperFood geared toward today s lifestyles. NuVerus Plus not only tastes

More information

A common sense approach to taking control of your diet

A common sense approach to taking control of your diet Welcome Wellness Warriors! Carbohydrate Counting: A common sense approach to taking control of your diet Today we will discuss The different food groups and how they affect blood sugar Which foods increase

More information

https://dailyhealthpost.com/foods-to-avoid-with-diabetes/

https://dailyhealthpost.com/foods-to-avoid-with-diabetes/ Diabetes in the United States is growing at an alarming rate, affecting more than 29 million Americans, based on current estimates (1). That s around 10 percent of the whole country. While medication helps,

More information

WEEK 7 BEVERAGES. with your Supermarket Registered Dietitian

WEEK 7 BEVERAGES. with your Supermarket Registered Dietitian WEEK 7 BEVERAGES with your Supermarket Registered Dietitian Weight Maintenance Program Outline Week 1: Goal Setting and Nutrition 101 Week 2: MyPlate, Label Reading, Fad Diets Week 3: Portion Distortion

More information

SMOOTHIES GEORGIA 4-H COTTON BOLL AND CONSUMER JUDGING 2016

SMOOTHIES GEORGIA 4-H COTTON BOLL AND CONSUMER JUDGING 2016 SMOOTHIES GEORGIA 4-H COTTON BOLL AND CONSUMER JUDGING 2016 Smoothies have become a popular choice for snacks and meals. While once something that you could only get from your home blender and a few basic

More information

INTERMITTENT FASTING FOR FAT LOSS TRY THIS FOR JUST 7 DAYS AND MEASURE YOUR PROGRESS

INTERMITTENT FASTING FOR FAT LOSS TRY THIS FOR JUST 7 DAYS AND MEASURE YOUR PROGRESS www.ripfast.com INTERMITTENT FASTING FOR FAT LOSS TRY THIS FOR JUST 7 DAYS AND MEASURE YOUR PROGRESS Intermittent fasting is an effective method of maintaining muscle mass while staying lean. It is based

More information

A Quick Lesson in Sugars! Monosaccharides. Simple Sugars. Within the body, ALL are converted to glucose! Carbohydrate Digestion SITE ENZYMES END PROD

A Quick Lesson in Sugars! Monosaccharides. Simple Sugars. Within the body, ALL are converted to glucose! Carbohydrate Digestion SITE ENZYMES END PROD Sugars & Grains Presented by Fred Hardinge, DrPH, RD Associate Health Directo General Conference of SDA Monosaccharides Simple Sugars Glucose (Dextrose) Fructose Galactose Within the body, ALL are converted

More information

Protein Shake Recipes. As a Meal Replacement. For Longer Healthier Hair

Protein Shake Recipes. As a Meal Replacement. For Longer Healthier Hair Protein Shake Recipes As a Meal Replacement For Longer Healthier Hair Introduction The Protein shake meal replacement diet plan is a great one for growing out long healthy hair. If you are trying to loose

More information

ZRII ACCELL PRODUCT INFORMATION

ZRII ACCELL PRODUCT INFORMATION Live Without Limits ZRII ACCELL PRODUCT INFORMATION Energize your life. WHAT IT IS: A quick, on-the-go drink mix that helps boost your energy and enhance your performance. WHY YOU NEED IT: Because you

More information

Ideas to consider when designing your own rules:

Ideas to consider when designing your own rules: Ideas to consider when designing your own rules: Things to consider when creating rules about what you will eat: 1. What are you going to or willing to eat? 1. Ingredients in the foods what ingredients

More information

The 15 Most Dangerous Healthy Foods You ve Been Tricked Into Eating!

The 15 Most Dangerous Healthy Foods You ve Been Tricked Into Eating! The 15 Most Dangerous Healthy Foods You ve Been Tricked Into Eating! Diet and exercise are two keys to a healthy lifestyle. However, the foods you eat may play a much larger role in your health than you

More information

Perfect Empowered Drinking Water

Perfect Empowered Drinking Water uses a unique 15-step purification process to remove contaminants. All that's left is a revitalizing, clean, refreshing taste. Trace minerals and electrolytes are infused back in and enhanced with oxygen

More information

The 12- Question Carb Quiz

The 12- Question Carb Quiz The 12- Question Carb Quiz Although it's like trying to remember what the world was like back when everyone had to dial the telephone, there really was a time when the average Joe didn't know exactly what

More information

How to Fight Diabetes and Win. Meal. Planning NUTURNA. Advance Diabetic Support

How to Fight Diabetes and Win. Meal. Planning NUTURNA. Advance Diabetic Support How to Fight Diabetes and Win Meal Planning NUTURNA TM Advance Diabetic Support Meal Planning Well-balanced and portion-controlled meals are vital to the control of blood sugar levels and management of

More information

C3.1 What is the difference between intensive and organic farming? 1. Recall that many chemicals in living things are natural polymers

C3.1 What is the difference between intensive and organic farming? 1. Recall that many chemicals in living things are natural polymers C3 :Food matters C3.1 What is the difference between intensive and organic farming? 1. Recall that many chemicals in living things are natural polymers Potato, Pasta, Bread Carbohydrate Polymer = starch

More information

USAGE: Available in 2 formats. Net Content g

USAGE: Available in 2 formats. Net Content g Shake-it! Shake-it! was created to provide a highly concentrated source of vitamins, minerals, fiber and protein, without a lot of calories, sugar, carbs or fat! The amazing meal replacement contains 5

More information

SOLA offers delicious solutions for a healthier lifestyle

SOLA offers delicious solutions for a healthier lifestyle SOLA offers delicious solutions for a healthier lifestyle SOLA shares your vision of providing patients real solutions Evidence linking added sugar and carbohydrates to chronic conditions like obesity,

More information

Living Well with Diabetes. Meeting 12. Welcome!

Living Well with Diabetes. Meeting 12. Welcome! 12-1 Welcome! Welcome back and congratulations! Today is a time to celebrate all of your accomplishments. For the past few months we have learned a great deal about managing diabetes. Today, we will talk

More information

S U G A R ; A B I T E S I Z E G U I D E

S U G A R ; A B I T E S I Z E G U I D E S U G A R ; A B I T E S I Z E G U I D E The World Health Organization recommends we have a maximum of six teaspoons per day for women and nine teaspoons per day for men. The average Australian has 28 teaspoons

More information

Better choices every day.

Better choices every day. Better choices every day. It s your life. Make choices that work for you. Every day you make hundreds of choices some better than others but all uniquely yours. Those choices influence your health and

More information

Am I at Risk for Type 2 Diabetes?

Am I at Risk for Type 2 Diabetes? Am I at Risk for Type Diabetes? Taking Steps to Lower Your Risk of Getting Diabetes On this page: What is type diabetes? Can type diabetes be prevented? What are the signs and symptoms of type diabetes?

More information

Here are the biggest offenders of 'healthy foods' that aren't so healthy.

Here are the biggest offenders of 'healthy foods' that aren't so healthy. Marketing and the Illusion of Healthy Foods Healthy foods are the latest craze of consumers. It seems like we re reaching for any label that says low-fat, fat-free, no trans fat, gluten-free, all-natural,

More information

10 Lean Habits for weight loss

10 Lean Habits for weight loss 10 Lean Habits for weight loss 10 LEAN HABITS Trying to lose weight doesn t have to mean a complete diet overhaul. It doesn t have to take over your life, it is achievable and it can be sustainable. Making

More information

10-Day Menopause Flat Belly. QuickStart. Get Off To A Great Start With Our Easy-To-Follow QuickStart Guide, Customized For Women Over 50

10-Day Menopause Flat Belly. QuickStart. Get Off To A Great Start With Our Easy-To-Follow QuickStart Guide, Customized For Women Over 50 10-Day Menopause Flat Belly QuickStart Get Off To A Great Start With Our Easy-To-Follow QuickStart Guide, Customized For Women Over 50 DISCLAIMER The information presented in this work is by no way intended

More information

COPYRIGHT 2016 MY NUTRITION ADVISOR, LLC. Authored by Founders of My Nutrition Advisor: Dr. John Fitzgerald, DC Matt Fitzgerald, MS

COPYRIGHT 2016 MY NUTRITION ADVISOR, LLC. Authored by Founders of My Nutrition Advisor: Dr. John Fitzgerald, DC Matt Fitzgerald, MS COPYRIGHT 2016 MY NUTRITION ADVISOR, LLC Authored by Founders of My Nutrition Advisor: Dr. John Fitzgerald, DC Matt Fitzgerald, MS TABLE OF CONTENTS 4 5 11 21 Welcome Part 1: Why Detox? Part 2: Why Superfood

More information

BARBADOS FOOD BASED DIETARY GUIDELINES FOR. Revised Edition (2017)

BARBADOS FOOD BASED DIETARY GUIDELINES FOR. Revised Edition (2017) FOOD BASED DIETARY GUIDELINES FOR BARBADOS ma fro ni m Foods O ts & ils Fa Fruits Le gum es al s Revised Edition (2017) V e eg ta bles les ap St These guidelines aim to encourage healthy eating habits

More information

Harvest Thins A PLANT-BASED PROTEIN SNACK TO CRUNCH AWAY CRAVINGS NEW PRODUCT TOOLKIT

Harvest Thins A PLANT-BASED PROTEIN SNACK TO CRUNCH AWAY CRAVINGS NEW PRODUCT TOOLKIT Harvest Thins A PLANT-BASED PROTEIN SNACK TO CRUNCH AWAY CRAVINGS NEW PRODUCT TOOLKIT APRIL 2018 YOUR HARVEST THINS ONBOARDING GUIDE... Designed to help you: Master the features and benefits of this product.

More information

REBATEN. Great Taste Improvement of Stevia Sweetener DAEPYUNG

REBATEN. Great Taste Improvement of Stevia Sweetener DAEPYUNG REBATEN Great Taste Improvement of Stevia Sweetener DAEPYUNG Product description The sweetening properties of Stevia rebaudiana have been known for centuries, especially in its native land of Paraguay.

More information

Level 1 - Sample Fill in your name, date of birth, registration number and centre name in the boxes below.

Level 1 - Sample Fill in your name, date of birth, registration number and centre name in the boxes below. Functional Skills English - Reading Level 1 - Sample Fill in your name, date of birth, registration number and centre name in the boxes below. Surname: Other Names: Gateway Qualifications registration

More information

Protein. Include protein at every meal to ensure a continuous supply of the amino acid tryptophan to the brain as this can influence your mood.

Protein. Include protein at every meal to ensure a continuous supply of the amino acid tryptophan to the brain as this can influence your mood. Regular meals Maintaining blood sugar levels helps to maintain a good mood throughout the day. Make sure you eat at least three meals each day. Missing meals can cause mood swings, irritability and fatigue.

More information

Some interesting facts about Slimming

Some interesting facts about Slimming Some interesting facts about Slimming The first step is to take is too start and set a goal for yourself. Then be patient.there is no quick fix and you have to take day by day. Gain radiant health in exchange

More information

ARBONNE HEALTHY HAPPY HOUR PARTY

ARBONNE HEALTHY HAPPY HOUR PARTY ARBONNE HEALTHY HAPPY HOUR PARTY Thank the hostess Our hostess program is second to none. Average show $500. That hostess then receives $300 for $50, 2 half-price items AND free shipping increases with

More information

Teaching Family and Friends in Your Community

Teaching Family and Friends in Your Community 2 CHAPTER Teaching Family and Friends in Your Community 9 Old people can remember when there were fewer problems with teeth and gums. Children s teeth were stronger and adults kept their teeth longer.

More information

FOOD. that fits YOUR LIFE. snack ideas & everyday wellness tips

FOOD. that fits YOUR LIFE. snack ideas & everyday wellness tips FOOD that fits YOUR LIFE snack ideas & everyday wellness tips You don t have to cook fancy or complicated just good food and fresh ingredients. to have a healthy diet! Banana Strawberry Smoothie Smart

More information

Preparation Worksheet

Preparation Worksheet Preparation Worksheet Name: Date: Health Goals: My Dream for My Body: The 10-Day Detox program includes six components: food, supplements, exercise, relaxation, measuring and tracking, and community. The

More information

a. This is the same as for the general public, but people with diabetes, like the rest of the public, often eat more salt than they need.

a. This is the same as for the general public, but people with diabetes, like the rest of the public, often eat more salt than they need. a. This is the same as for the general public, but people with diabetes, like the rest of the public, often eat more salt than they need. b. Putting this all together - cake, rice, bread, and fried chicken

More information

Track 1: Lifestyle The Great Sugar Scandal

Track 1: Lifestyle The Great Sugar Scandal Track 1: Lifestyle The Great Sugar Scandal PowerPoint Notes Slide 1 Slide 2 Are carbohydrates good or bad, or both? In this session we are going to take a careful look at carbohydrates they have gotten

More information

A NEW DAY. Holiday Gift Recipe: Port Poached Pears. Live Longer: Eat Dark Chocolate. Create Your Own Personalized Recipe ebook. The MealEasy Magazine

A NEW DAY. Holiday Gift Recipe: Port Poached Pears. Live Longer: Eat Dark Chocolate. Create Your Own Personalized Recipe ebook. The MealEasy Magazine Edition # 003 - December 2012 The MealEasy Magazine Holiday Gift Recipe: Port Poached Pears PAGE 4 & Live Longer: Eat Dark Chocolate PAGE 5 A NEW DAY Chef Paul s Everyday Cooking Tips PAGE 3 Create Your

More information

ANTI-INFLAMMATORY SHAKE GUIDE

ANTI-INFLAMMATORY SHAKE GUIDE Thaddeus Gala, DC ANTI-INFLAMMATORY SHAKE GUIDE Copyright 2016 All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission

More information

DuWop Diabetic Smoothie. Tamara Martinez, Liz Williams, Allison LaVelle, & Carrie Caporale NFSC

DuWop Diabetic Smoothie. Tamara Martinez, Liz Williams, Allison LaVelle, & Carrie Caporale NFSC DuWop Diabetic Smoothie Tamara Martinez, Liz Williams, Allison LaVelle, & Carrie Caporale NFSC 320 12.7.11 Abstract The objective of our smoothie was to create a diabetic friendly, meal replacement shake.

More information

1. Work on heart health 2. Go nuts about nutrition 3. Have fun with fitness 4. Share your knowledge 5. Be a girl of service

1. Work on heart health 2. Go nuts about nutrition 3. Have fun with fitness 4. Share your knowledge 5. Be a girl of service elcome to the Go Red Girl Scouts Patch Program a patch program for girls who love their hearts. Are you ready to raise awareness of the danger of heart disease as a serious women s health issue? Let s

More information

bulk yogurts that perform.

bulk yogurts that perform. bulk yogurts that perform. Top brands that deliver versatility, efficiency and quality. success made simple TM Make the best choice for every application. Whether you re looking for the right yogurt for

More information

7 Day Fat Loss Formula How to drop those stubborn pounds this week

7 Day Fat Loss Formula How to drop those stubborn pounds this week 7 Day Fat Loss Formula How to drop those stubborn pounds this week Dear Friend, I m really excited that you decided to join my revolutionary 7 day Fat loss Formula where i show you how to detox and cleanse

More information

Added Sugars: Coming Soon to a Food Label Near You

Added Sugars: Coming Soon to a Food Label Near You Added Sugars: Coming Soon to a Food Label Near You Nick Rose, MS, CN Nutrition Educator - PCC Markets www.nickdigsfood.com Learning Objectives: 1. Explain the updates coming to the Nutrition Facts Panel,

More information

GFS Light Roast Blend Ground Coffee, Filter Pack, 1.5 Oz Bag, 60/Case. Premeasured individual packs save time and labor

GFS Light Roast Blend Ground Coffee, Filter Pack, 1.5 Oz Bag, 60/Case. Premeasured individual packs save time and labor GFS Light Roast Blend Ground Coffee, Filter Pack, 1.5 Oz Bag, 60/Case Item Number: 398350 With a mix of choice quality Arabica and Robusta beans, this regular blend coffee provides the right balance of

More information

QUIZ: KNOW YOUR SNACKS

QUIZ: KNOW YOUR SNACKS QUIZ: KNOW YOUR SNACKS How much do you know about snacking habits? Snacking can be a healthy habit if you choose the right items and eat the right balance of foods for snacks to keep your energy level

More information

L I V E W E L L, W O R K W E L L

L I V E W E L L, W O R K W E L L June 2017 L I V E W E L L, W O R K W E L L I N S I D E T H I S I S S U E S U G A R I N T A K E 1 S U G A R C O N T. 2 G E T F I T D ON T S IT P I C T U R E S S E D E N T A R Y L I F E S T Y L E H E A L

More information

Company & Key Nutritional Tenets. when presenting to Registered Dietitians

Company & Key Nutritional Tenets. when presenting to Registered Dietitians Company & Key Nutritional Tenets when presenting to Registered Dietitians 1 Company Overview Created for active, busy people who care about what they eat. We seek to consistently delight people with delicious,

More information

Chapter 5: Section 5

Chapter 5: Section 5 Chapter 5: Section 5 Health Terms Food additives substances added to food intentionally to produce a desired effect. Enriched food a food in which nutrients that were lost in the processing have been added

More information

Abstract for Invert Sugar Production Line. Ensymm Abstract for a Production Line of Invert Sugar

Abstract for Invert Sugar Production Line. Ensymm Abstract for a Production Line of Invert Sugar Abstract for Invert Sugar Production Line Ensymm Abstract for a Production Line of Invert Sugar 1 INVERT SUGAR INVERT The food SUGAR and ABSTRACT beverage industry The heavily food depends and drink on

More information

You are fit - your nutrition is it too now! With the

You are fit - your nutrition is it too now! With the You are fit - your nutrition is it too now! With the products of Fit4Day, a healthy and high-protein nutrition is easy in everyday life. All products are especially tailored to your needs and accompany

More information

21 Diabetic Myths Exposed

21 Diabetic Myths Exposed 21 Diabetic Myths Exposed Disclaimer: Nothing in this ebook should be taken as complete medical advice. You should always seek the advice and treatment from certified and qualified medical personal. Contents

More information

Prediabetes. Clinical Health Education. 7/1//2014 Chronic Conditions Management Department

Prediabetes. Clinical Health Education. 7/1//2014 Chronic Conditions Management Department Prediabetes Clinical Health Education 7/1//2014 Chronic Conditions Management Department What are your concerns about having prediabetes? What are you doing to address these concerns? 2 People with prediabetes

More information

HomeCareNutrition.com

HomeCareNutrition.com HomeCareNutrition.com DELIVERED DIRECT TO YOUR HOME! Our approach is simple! The better the food tastes, the better you eat. Hormel Health Labs brings you more opportunities flavorful, nutritious foods

More information

Size: 16.5X11.5

Size: 16.5X11.5 Title Cover Size: 16.5X11.5 Size: 16.5X11.5 Size: 16.5X11.5 Snack Pack Net Weight: 22.5g = 0.79oz.e, Biscuits: 9 Ticky Pack Net Weight: 12.5g = 0.44oz.e, Biscuits: 5 Nutritional Facts Serving Size : 22.5

More information

Super: Consult with your physician or registered dietitian before making any diet changes.

Super: Consult with your physician or registered dietitian before making any diet changes. Transcript Title: Cooking Right With Noemi Noemi: Hi there. I'm Noemi [Super: (by Noemi) Lantus Mentor], and this is Martha [Super: (by Martha) Registered Dietician] Super: Noemi Taking Lantus (insulin

More information

Welcome to the 3 Simple Swaps to Making Any Dessert Healthy report and thank you for being here!

Welcome to the 3 Simple Swaps to Making Any Dessert Healthy report and thank you for being here! Welcome to the 3 Simple Swaps to Making Any Dessert Healthy report and thank you for being here! I ve put this report together because I want to help the problem that I see of unhealthy eating going on

More information

ABOUT US OUR INGREDIENTS

ABOUT US OUR INGREDIENTS BRAND REVIEW ABOUT US We are a small team at the very start of our journey, but our vision is clear - we are here to help Aussies discover and fall in love with the best foods the Arctic nature has to

More information

Smoothie Handbook FOR HEALTH. Free Sample Version. Radiance One Smoothie at a Time! DaNae Johnson, Master Herbalist

Smoothie Handbook FOR HEALTH. Free Sample Version. Radiance One Smoothie at a Time! DaNae Johnson, Master Herbalist Smoothie Handbook FOR HEALTH Free Sample Version Radiance One Smoothie at a Time! DaNae Johnson, Master Herbalist Smoothie Handbook For Health Copyright 2011 by DaNae Johnson All rights reserved. No part

More information