Evaluation Report. Katrina Katrina 46 years oldfemale 185 pounds THINGS TO TRY

Transcription

1 Evaluation Report Katrina Katrina 46 years oldfemale 185 pounds THINGS TO TRY *Vitamin K2 Vitamin K2 works with vitamin D in the metabolism of calcium. 1. Supports healthy metabolism.* 2. Supports your vascular system (arteries and veins) systems.* 3. Supports a healthy heart.* This remedy is recommended for the following symptoms: Spurs (heel, joints, etc.) Arthritis, bursitis, tendinitis and inflammation *Wheat Grass Juice Powder

2 This is an Organic Wheat Grass JUICE Powder, not just a Wheat Grass Powder - Grown on Ancient Sea Beds Enhancing Trace Mineral Absorption - Non-GMO and No gluten. Contains the equivalent of 92 minerals, 20 amino acids and plenty of nutrients, including B12. One teaspoon is equivalent to 14 shots of 100% pure organic wheat grass juice. This is a very concentrated nutrient. No more hassle with cleaning your juicer, just mix and drink. This remedy is recommended for the following symptoms: Sinus Congestion Muscle Cramps (esp. at night) Depression *Gallbladder Formula Gallbladder Formula contains purified bile salts, digestive enzymes and stomach acidifiers to reduce bloating and improve the digestion of fats. This remedy is recommended for the following symptoms: Cold Hands or Feet Hair Thinning Health Food Store Recommendations *Magnesium Lactate

3 This remedy is recommended for the following symptoms: Chocolate Cravings *Cod Liver Oil This remedy is recommended for the following causes: Low Vitamin A *Probiotic This remedy is recommended for the following causes: Lack of flora (friendly bacteria) *Stinging Nettle Root This remedy is recommended for the following symptoms: Arthritis, bursitis, tendinitis and inflammation *Calcium Magnesium This remedy is recommended for the following causes: Low Calcium SYMPTOMS Low Tolerance to Stress Explanation: This is adrenal fatigue. As you lose your adrenal function, the tolerance to stress becomes lower and lower until very little things irritate you. The adrenals are all about countering stress to help you survive. Anything that is anti-survival would be magnified; for example people who are slow will irritate you, incompetent people will get to you, and insanity, mistakes, and things that are illogical all bug you more than usual. The fastest remedy for this symptom is Adrenal Day Formula. This provides adrenal support for rejuvenation. If you want to really correct the deeper problem, The Adrenal Body Type Program with the Massage Tool is required. High Cortisol Adrenal Day Formula Adrenal Body Type Kit Massage Tool

4 This symptom is related to:high Cortisol Adrenal & Cortisol Relief Out of Breath when Climbing Stairs Explanation: If you have adrenal fatigue, any climbing you do on an incline can cause the body to run out of oxygen quickly and your legs will also get fatigued fast. This includes using the stair master or just climbing stairs. Another great test for adrenal strength is the ability to hold your breath for a period of time. The weaker the adrenal, the less you can hold your breath. This is why climbing inclines adds more stress and oxygen runs out fast. Some people with adrenal fatigue can t last more than 15 seconds. Adrenal Fatigue Adrenal Body Type Kit This symptom is related to:adrenal Fatigue Loose Skin (loss of collagen) Explanation: There are several causes of loose skin or loss of collagen: 1. If your stomach is not acid enough, you can develop a lack of digestion for proteins (collagen). This is common and happens as we age or take antacids. 2. If your vitamin C status is low, collagen will not be formed and you can develop loose, flabby skin. This is not as common, but can occur. 3. If your adrenals are overactive, high cortisol can destroy your body protein collagen pool and turn protein into carbohydrates. An overactive adrenal gland (high cortisol) is very common. 4. Insulin resistance of diabetes. Insulin's function is to allow amino acids to enter the cells. When you have diabetes or insulin resistance, insulin can no longer drive amino acids into the cell and your body proteins fall apart this is the most likely cause of flabby skin in women in the ages of pre- and post-menopause. 5. The last cause could be a deficiency of trace minerals. Trace minerals are those minerals needed in small amounts and are required for the formation of protein in the body. Low Stomach Acid This symptom is related to:low Stomach Acid Digest Formula Frequent Urination (women) Explanation: Polyuria (excessive urination) is usually due to a problem regulating blood sugar (either insulin resistance or diabetes). It could also be high calcium levels in the blood, or even low levels of estrogen. An anatomical structure in the bladder called the trigone (controller of urination in the bladder) may not get enough estrogen and frequent

5 urination occurs. This happens after menopause. Insulin Resistance This symptom is related to:insulin Resistance Insulin & Glucose Support Sleep Apnea Explanation: This condition is nearly always connected, if not caused by higher insulin levels. However, insulin resistance is a pre-diabetes situation that has high insulin in some parts of the body and low insulin in other parts. Insulin resistance increases the susceptibility of viruses, esp. rhinoviruses. This is that virus that creates sinus congestion. This is also why eating sugar makes many people congested. You can t kill a virus because it s not alive in the first place. It s a piece of genetic material wrapped in a sac and then invades your cells when your resistance is low insulin resistance creates lowered immunity. Thickened sinus cavities obstruct air pathways. There also could be another cause from low cortisol, since cortisol is naturally an anti-inflammatory hormone. When cortisol becomes high over time, the receptors for insulin can become resistant. This is called cortisol resistance whereby lots of cortisol is being pumped out, but it s not doing its job in the body. The other big cause of sleep apnea is adrenal fatigue - why? Because the adrenals control the immune system and the sinuses are filled with lymphatic tissue (immune tissue). Another point is when the adrenals pump out high cortisol, the nerve that goes to the sinuses (hypoglossal) can become atrophied (weakened) triggering the tissues in the back of your sinuses to enlarge. The same thing can happen with the heart - if there is atrophy of the heart, it enlarges. Vitamin D3 and K2 are also beneficial for Sleep Apnea in addition to supporting the adrenal glands. Large doses of vitamin C also helps put viruses back into remission. I would recommend calcium ascorbate (buffered C) with bioflavinoids in quantities of 5 grams per day spread out. Adrenal Fatigue This symptom is related to:adrenal Fatigue Low Libido (woman) Explanation: There are multiple reasons for this symptom. Low libido can result from high stress and adrenal fatigue (high cortisol). High cortisol results and blocks testosterone. Insulin problems can also shut off libido like a switch. Insulin also blocks testosterone. Lack of sleep can turn it off as well. Menopause will create a strain on the adrenals because they now have to act as the backup organ to compensate for a loss of ovarian function. But this is really adrenal fatigue. Also high estrogen can block testosterone, so women with estrogen dominance have lowered libido. Isolate what is your problem and address the specific cause. If after doing this, you still have a problem, there are certain remedies people take. Don t laugh, some people use Black Mountain Ants, Silk Worms or ginkgo biloba - but unless you focus on the real cause - everything becomes expensive urine. High Estrogen

6 Sleep Aid (regular) This symptom is related to:high Estrogen Estrogen Balance with DIM Chocolate Cravings Explanation: Chocolate cravings could be an adrenal fatigue problem. This is because the adrenals make the hormone serotonin which, if deficient, can cause the cravings for chocolate. Another cause could be a magnesium deficiency. This doesn't mean that you always have a deficiency or your adrenals are shot if you love chocolate! Low Magnesium Adrenal Day Formula Magnesium Lactate This symptom is related to:low Magnesium Electrolyte Powder Sugar Cravings Explanation: There are several reasons why you crave sugar: (1) your blood sugar level is off balance, making your insulin levels too high or usually too low (insulin resistance). Extra insulin brings down the blood sugar into a lower range (called hypoglycemia). Your body will then look for sugar, and you will think about it more than usual and even dream about it. (2) High cortisol from stress will cause your body to run on sugar. High cortisol will make you crave sugar even if you are eating a good diet. High cortisol levels result in the conversion of muscle protein into carbohydrates in the liver. This then spikes insulin. (3) Your liver is for some reason not storing sugar effectively (Stored sugar is called glycogen) because it is either fatty or damaged (cirrhosis). This would cause you to have high sugar levels in the morning upon arising, and it could cause you to wake up in the middle of the night due to sugar level fluctuations. It takes a lot of potassium to store sugar and without it; you will have lower levels of stored sugar. The goal is to have a good sugar storage system so you can last longer between meals and not crave foods or be hungry. To do this, you need 4700mg of potassium daily, which equals 7-10 cups of vegetables per day. Insulin Resistance This symptom is related to:insulin Resistance Insulin & Glucose Support

7 Spurs (heel, joints, etc.) Explanation: When the body develops excess soft tissue calcium (calcium deposits in the soft tissues), this is the time that spurs can grow in areas where has been an old injury. There are 2 things to do: 1. Take vitamin D3 and vitamin K2 to eliminate the excess calcium from places it should not be. 2. Do acupressure to rid yourself of the pain (use the membership site to learn about this). The combination of D3 and K2 remove calcium from places where it should not be and put that calcium into the bones, where it should be. Use the dosage of 10,000 IU of vitamin D3 to 100 mcg of vitamin K2 and 4x the dosage. Insure you take all this in the am with your breakfast. It s absorbed with fats. Soft Tissue Calcium (excess) Vitamin D3 Vitamin K2 This symptom is related to:soft Tissue Calcium (excess) Vitamin D3 & K2 Sinus Congestion Explanation: There are several things that can cause sinus congestion. If it s seasonal, obviously either you can avoid the allergy or focus on improving your adrenals. The adrenal glands are the potential problem behind all allergies. This is why doctors give an epi-pen for several allergic reactions. The epi-pen is epinephrine (an adrenal neurotransmitter). Doctors also give people corticosteroids for allergies, another adrenal hormone. However, if there is a grass allergy, we have found that wheat grass juice powder is VERY beneficial for environmental allergies. If you have sinus congestion, then your blood ph is too far to the alkaline side. Start drinking apple cider vinegar (1 Tablespoon in water). Interestingly, an old injury to the nose can set the person up to get congestion in the sinuses. Many people have had an old trauma to the sinuses (being punched, an object hitting the nose, sinus surgery, dental work close to the nose, etc.). If this is your condition, then acupressure is the technique to get rid of it (go to membership site for this one). You could also have a fungus growing in your nose in which case you will need to do a garlic rinse: Sinus congestion could be caused by biofilms (build up of microbes). Use a 1% Johnson s baby shampoo solution, used in a Netipot or a nasal irrigation. And yes, I did say baby shampoo (acts to strip down the mucus acting as a chemical surfactant (solvent). Of course, don t mention my name after doing this kidding! If you are not willing to do that, you can use a xylitol nasal wash. The sinuses can also be heavily influenced by your liver and even the gallbladder - why? Because the liver makes bile that absorbs vitamin A - the key nutrient to support sinuses. Vitamin A controls all the inner body surface skin. So cod liver oil is good but use extra virgin version. Vitamin C is also vital to the sinuses being opened; thus wheatgrass juice powder is the recommendation. But for several people who find it almost impossible to relieve their sinus congestion, so high doses of calcium ascorbate (buffered vitamin C with lots of bioflavinoids) would decrease histamines. You may need 1 gram every 2 hours to see relief. Another secret is using my acupressure tool at the second cervical area in your neck. This tends to open up the sinus within minutes. Low Cortisol

8 Wheat Grass Juice Powder Cortisol Support Formula This symptom is related to:low Cortisol Itching Explanation: Histamines are chemical substances created inside the body that cause itching. They are eliminated through the liver. Itching on the bottom of the feet is gallbladder or liver congestion. The Gallbladder Formula would help. Histamines are involved in allergies. The allergies could be environmental, food allergies or even poison ivy. The adrenals produce cortisol, which is involved in allergy reactions. This is a low cortisol situation. One good remedy for itching and inflammation is stinging nettle root. The most powerful anti-histamine is vitamin C. I normally do not recommend vitamin C because it s synthetic; however, if combined with the other factors in the vitamin C complex (bioflavinoids, rutin, etc.), it would help reduce intense itching. Here s one I would recommend (take 1 gram at a time throughout the day, up to 7 grams if needed: Low Bile This symptom is related to:low Bile Wakes up in the Middle of the Night Explanation: This problem lying behind this symptom is either an adrenal symptom or a problem with glycogen (stored sugar). With adrenal fatigue, the hormone cortisol spikes in an opposite way. Normally in the body, hormones go through a circadian rhythm, with cortisol at the lowest point at 2:30am in the morning and cortisol at its highest at 8:00am. But during adrenal fatigue, you get a spike of cortisol at 2:30am, making you more awake in the middle of the night, even more than during the day. Then you're completely exhausted in the early morning when you should be waking up when the alarm clock goes off. Have you ever woken up by your alarm clock and said, "If I could just sleep now, I could probably sleep the best?" Then we know your hormones are out of balance in a manner of speaking. Normally the liver should store sugar and release it slowly through the night and if this doesn't happen, the sugars level can go up or down, bumping you out of the sleep. The name for this is insulin resistance (IR). IR will also force you to urinate through the night and this is merely because your blood sugar levels are off. Insulin Resistance This symptom is related to:insulin Resistance Insulin & Glucose Support

9 Loss of Memory Explanation: The most common cause of a loss of memory is high insulin. This could be due to a pre-diabetic situation called Insulin Resistance. What happens is that glucose can't enter the brain to the degree it should because there is resistance to insulin. Insulin functions also to provide nutrition to the cells, not just glucose but also amino acids, minerals and fatty acids. Basically, the brain cells are starved of nutrition when you have a problem with insulin, thus the memory loss occurs. The adrenal gland may also have a connection to memory loss. High stress (high cortisol) can starve the brain of oxygen. There are 3 nutrients that act like insulin (reduce the need of insulin): potassium, magnesium (in wheat grass juice powder),and vitamin B1 (in Adrenal Day Formula). High Cortisol This symptom is related to:high Cortisol Adrenal & Cortisol Relief Excessive Brain Chatter (at night) Explanation: Excessive thinking is an adrenal symptom. The adrenals are a stress gland and during stress, a heightened awareness which involves solving problems kicks in. Over time it worsens until your brain is stuck in "problem solving mode" 24/7. The interesting thing about the adrenal gland is only innervated by the sympathetic nervous system on switch, NOT the parasympathetic nervous system, which is the off switch. This tends to keep the person in ON mode, which greatly prevents sleeping. High Cortisol Adrenal Day Formula This symptom is related to:high Cortisol Adrenal & Cortisol Relief Stubborn Weight Explanation: Hormonally, there are 3 hormones that must be lowered: (1) insulin, (2) cortisol and (3) estrogen. The best principle to use on stubborn weight is to get healthy first. This speeds up the metabolism and goes beyond just weight loss. What I mean by get healthy is to do things to get your sleep, energy, digestion, stress tolerance and cravings improved instead of taking meds to camouflage your symptoms. The most successful action for getting to the deeper root causes of one's weight problem is to sign up for the membership site. It's here that you will find 200+ videos to address every possible situation you will run into.

10 High Estrogen Dr. Berg's Membership Plan This symptom is related to:high Estrogen Estrogen Balance with DIM Low Vitamin D Levels Explanation: There are several potential causes of vitamin D deficiencies. *Lack of sunlight. *Stress because high cortisol can deplete the vitamin D reserve. *Lack of bile, due to bile breaking down fat soluble vitamins. ***MAKE SURE YOU ALWAYS ADD VITAMIN K2 WITH VITAMIN D3 - SINCE THEY WORK TOGETHER. IF YOU ONLY TAKE D3, YOU WILL INCREASE YOUR BLOOD CALCIUM LEVELS. VITAMIN K2 WORKS WITH D3 TO TRANSPORT THE CALCIUM INTO THE BONES AND OUT OF THE ARTERIES. Low Bile This symptom is related to:low Bile Sleeping Problem Explanation: Most sleep problems are adrenal related. So instead of treating sleep, we support the adrenal glands with Adrenal Night Formula, and this works a high percentage of the time. The other thing we do for the adrenals, in conjunction with Adrenal Night Formula, is use the Massage Tool, using an acupressure technique to release body stress. It relaxes your neck and back and puts you into a wonderful relaxed state. A Calcium Magnesium supplement also helps before bed. On occasion I will add more potassium (Potassium Citrate (1000mg) per day. There are other things that keep people in other ways,too: 1. Hot flashes - use Cortisol Support Formula. 2. Bladder - this is a high insulin problem (The diet change MUST occur - great info to do this in the membership site.) 3. It could be your sinuses that are creating obstructive airways - not breathing will keep you from sleeping. See sleep apnea for this correction. 4. Pain can keep you up (Membership site teaches you how to fix this). 5. Excessive thinking can prevent you from sleeping - Use Adrenal Day Formula for this. 6. Digestive problems CAN also prevent a restful sleep bloating irritated the entire body and causes a poor night of sleep. (Use Apple Cider Vinegar Plus) Adrenal (Flight or Fight Mode) Dr. Berg's Massage Tool This symptom is related to:adrenal (Flight or Fight Mode)

11 Legs get heavy after climbing or inclined exercise Explanation: One of the functions of your adrenals is to adapt the body to the stress of different positions. When you change positions, such as by moving blood quickly from the lower body to the upper body. Incline exercise or climbing up stairs requires healthy adrenals. A common symptom of weak adrenals is that your legs feel like lead weights after moving in an inclined exercise or climbing stairs. Low Cortisol Adrenal Body Type Kit Massage Tool This symptom is related to:low Cortisol Hot Flashes Explanation: Hot flashes and night sweats occur during menopause when the adrenal glands are forced to back up the ovaries (the adrenals make the female hormones). The adrenals are the backup organs for ovaries during menopause. If the adrenal gland is weak going into menopause, the inner part of the adrenal (called the adrenal medulla) can cause a spike of the sympathetic nervous system to create a heat flash. When women take estrogen they get relief from hot flashes, but there are many side effects: cancer, stroke, gallbladder disease, etc. A better approach would be to support the adrenal glands. Low Estrogen This symptom is related to:low Estrogen Estrogen Balance with DIM Fatigue Explanation: Fatigue can come from many things: 1) Lack of sleep 2) Blood sugar issues (from eating sugar) 3) Low vitamin C levels, as in scurvy 4) Poor immune system (fighting an infection.) 5) Adrenal fatigue The big key is not to take something to boost your energy but instead, find out what s causing your energy levels to be so low. For people who eat a healthy diet and get a good night of sleep, yet are still fatigued, I would look at the immune system. For example, if you had mono (caused by the mononucleosis virus) in the past, chances are good that the virus could come out of remission and create fatigue. This is because you can t kill viruses. They are not alive. They will invade your cells, cause infection, then go dormant. Years later, they can come out of remission when you are older, stressed or predisposed (low immunity). Mono usually doesn t give you a full blown infection, but can give you a symptom of fatigue. Insulin Resistance

12 Adrenal Body Type Kit This symptom is related to:insulin Resistance Insulin & Glucose Support Constipation Explanation: Normal bowel movements should be after every meal, 1-3 times per day. Constipation has many causes. 1. Lack of bile (bile acts as a lubricant). 2. Antibiotics (These are notorious for killing the good bacteria. If you take a probiotic with Acidophilus gasseri, you will have greater weight loss than if you use other strains. This microbe is extremely effective to help you lose weight 3) Low Vitamin B1 (This vitamin is necessary for the movement of the food through the digestive tract (peristalsis). 4) Lack of stomach acid (If you can't digest food in the stomach, it will still be partially undigested when it gets to the colon. 5) Stress can shut down the colon via the fight or flight system when you are in an "on the guard" mode or in conflict mode. This is when the nervous system shifts to being sympathetic nervous system dominant, and bowel movements are inhibited. 6) Potassium deficiency. Potassium helps smooth muscles relax. Many people do not get even a fraction of the amount of potassium in their diets. We need 4700 mg each day (7-10 cups of vegetables or salad). Low Bile Electrolyte Powder This symptom is related to:low Bile Arthritis, bursitis, tendinitis and inflammation Explanation: Any word with -itis at the end means there is an inflammation occurring in the body. The area of the body with the inflammation is found in the first part of the word. An "-itis" occurs when the body is too alkaline. By acidifying the body through nutrition, probiotics (to increase lactic acid production), and supporting the adrenals, the inflammation will decrease. Our Cortisol Support Formula product is the best remedy for chronic arthritis. The most common cause of an alkaline body is adrenal fatigue. Adrenal fatigue causes alkalosis. The adrenal gland also makes cortisol, which is a hormone that stops inflammation. However, when the body runs out of cortisol, inflammation sets in. If the chronic inflammation is from an old injury, scar tissue sets in and so does arthritis. Low Cortisol Vitamin D3 Vitamin K2 Stinging Nettle Root

13 Cortisol Support Formula This symptom is related to:low Cortisol Muscle Cramps (esp. at night) Explanation: There are several causes of muscle cramps. Take a look at this list, which ranks the causes from most common to least common: *Side effects from medication. Steroids (for asthma), high blood pressure meds, diuretics and cholesterol meds (statins) are the culprits. *Too little calcium. This includes having low stomach acid (which prevents calcium absorption). It takes an acidic stomach to absorb minerals. The older you are, the less stomach acid you have. This includes people taking antacids, which destroy the ability to absorb calcium. Someone taking calcium carbonate (rocks) without taking an acid at the same time can also cause too little calcium in the body. It includes people taking calcium for bone loss (usually the wrong kind). Vitamin D deficiency, which reduces the absorption of calcium. If someone is low in fats (omega 3, fish oils, butter), he/she could also be low in Vitamin K2, which prevents calcium from going in the bone. This results in calcium getting stuck in the soft tissues. Essential fatty acids (from cod liver oils), Vitamin D3, and vitamin K2 all transport calcium and without it, the person will have calcium deposited in the tissues, causing cramps, too. *Magnesium deficiency. This magnifies the excess calcium problem. Magnesium causes relaxation of muscles. Leafy greens have lots of magnesium; dairy products have lots of calcium. But if the digestive system is damaged, the ability to absorb minerals is impaired. Remember that bile salts are also needed to absorb the fat-soluble vitamins that transport calcium. *Potassium deficiency. This is usually because the person is not eating enough vegetables. We need 7-10 cups each day. Potassium controls both nerve and muscle functions. Suspect a potassium deficiency if the person doesn t eat veggies or if they are on diuretics, are taking diabetes meds or have high cortisol (or taking cortisol meds). In rare cases, a potassium excess can cause cramps in kidney disease (like in kidney dialysis). *Sodium may also be deficient. And this could cause cramping but it would be rare. **One point on calf tenderness: This is a vitamin B1 deficiency, so you need to differentiate between a cramp and tenderness. Also a vitamin B1 deficiency can cause restless legs. Lactic acid builds up in the legs IF there is low B1. Low B1 comes from stress and eating sugar and refined grains. Another interesting note is that if the adrenals are stressed and the person climbs stairs, their legs get heavy. Low Magnesium Wheat Grass Juice Powder This symptom is related to:low Magnesium Electrolyte Powder Depression Explanation: Most people who are depressed almost always have a sleeping problem that is causing the feeling of extreme fatigue or depressed. However, there are several additional issues that also cause depression: 1. Low thyroid function 2. Low vitamin D levels 3. Low blood sugar 4. Adrenal Fatigue 5. Low Vitamin B3 or a digestive problem preventing its absorption 6. PMS (menstrual problems) High Estrogen

14 Nutritional Yeast Tables Wheat Grass Juice Powder This symptom is related to:high Estrogen Estrogen Balance with DIM Varicose Veins or Spider Veins Explanation: Vitamin B2/B3 deficiencies or low level amounts of vitamin C can affect the collagen that surrounds the veins. You have to make sure your vitamin C has rutin and bioflavinoids in it. You will not get any benefit from straight ascorbic acid, which most people mistakenly take for vitamin C. In the vitamin C complex that comes from nature, we have many parts: the P-factor (bioflavinoids and rutin), vitamin K, which helps clotting, copper in the form of an enzyme (tyrosinase) and the J-factor, which interestingly increase oxygen through the body. The veins are the part of the circulatory system that return the blood back to the heart. They do not have the benefit of the heart to pump blood, but instead they require your muscles to do the work this is mainly done by movement. So if you are sitting all day and not getting the motion that you need, blood will pool in the veins more. Exercise is vital to this condition. High levels of estrogen can also cause varicose veins or spider veins. If this occurs, Cruciferous Food will be most beneficial. High Estrogen This symptom is related to:high Estrogen Estrogen Balance with DIM Right Shoulder Pain Explanation: Right shoulder pain is almost always referred from the gallbladder. When pain is referred, it means that the pain may be because of a certain organ, but another part of the body receives the pain. this makes it confusing to doctors who don't understand pain referrral patterns. A nerve called the phrenic nerve travels from the diaphragm to the top of the gallbladder area. When the gallbladder becomes congested, it can irritate the nerve at the area of the upper right side of your body (shoulder and neck and upper right trap muscle). Eating nuts or fatty food can aggravate the gallbladder and put pressure on the nerve that causes the shoulder pain. The pain could radiate into the right scapula, upper right trap or down the right arm. It can cause headaches too. If the gallbladder is involved, there is almost always a deficiency in bile. This is especially true if the gallbladder was removed. There could be an injury that is causing the pain; however, if there is any gallbladder involvement, the right shoulder pain will not heal. Low Bile Organic Cruciferous Food

15 Digest Formula This symptom is related to:low Bile PMS Explanation: PMS is an ovary dysfunction and can severely affect mood making a person feel different emotions: weepy, depressed or irritable. This is a matter of too much estrogen being produced. Cruciferous vegetables reduce estrogen. Soy products increase estrogen. Consuming commercial foods and not organic can also increase estrogen due to hormones in our food supply as well as GMO foods. GMO means that the food has been modified to resist a herbicide. GMO food has residues of the herbicide called glyphosate. This really blocks the receptors in the female reproductive glands as well as the prostate in men. High Estrogen This symptom is related to:high Estrogen Estrogen Balance with DIM Brain Fog Explanation: Brain fog is the feeling that your mind is in the midst of a fog or spider webs and it's difficult to think and make decisions. Brain fog stems from two things. 1. Adrenal fatigue. Adrenal stress causes decreased oxygen to the brain, and then affects focus, concentration and memory (all for the worse). Adrenal stress also keeps you from sleeping, which affects brain clarity. 2. Abnormal blood sugar levels. High blood sugar levels can put a person into brain fog. Low blood sugars can also do this. High Cortisol Sleep Aid (regular) This symptom is related to:high Cortisol Adrenal & Cortisol Relief Cold Hands or Feet Explanation: This symptom may be a symptom of low thyroid since body temperature is controlled by the thyroid gland. However, it is rare to have a primary thyroid problem. This is when the thyroid itself is diseased. Most of the time a thyroid issue is due to another problem, other than the thyroid. This is called a secondary problem. It s secondary to either a gallbladder problem (lack of bile) or high estrogen levels.

16 High Estrogen Gallbladder Formula This symptom is related to:high Estrogen Estrogen Balance with DIM Hair Thinning Explanation: Most of the time, hair thinning is a trace mineral deficiency. However, it could also be a symptom of thyroid imbalance since hair is collagen and the thyroid can affect collagen formation. It is rare to have a primary thyroid issue. Most of the time thyroid dysfunctions are secondary to either a gallbladder problem (lack of bile) or high estrogen levels. Determining which one it is and then treating accordingly is the way to stop the frustrating hair loss. Trace minerals are a great remedy to strengthen proteins and make hair thicker. Biotin is a B vitamin that helps hair get stronger. High Estrogen Gallbladder Formula This symptom is related to:high Estrogen Estrogen Balance with DIM