Evaluation Report. Becky Becky 55 years oldfemale 235 pounds THINGS TO TRY

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1 Evaluation Report Becky Becky 55 years oldfemale 235 pounds THINGS TO TRY *Adrenal Night Formula Sleep Aid (regular) capsules are designed to support your adrenals and eliminate stress. This nutritional support will regulate stress levels to support deeper and more sound sleep all night through. This remedy is recommended for the following symptoms: Loss of vitality (get up and go) Need for afternoon nap Wakes up exhausted Wakes up in the middle of the night

2 Takes too long to recover from exercise Fatigue *Gallbladder Formula Gallbladder Formula contains purified bile salts, digestive enzymes and stomach acidifiers to reduce bloating and improve the digestion of fats. This remedy is recommended for the following symptoms: Poor night vision Dry scaly skin Bloating, belching or burping Headaches Right upper body pain (or tightness): shoulder, neck or scapula *Vitamin K2 Vitamin K2 works with vitamin D in the metabolism of calcium. 1. Supports healthy metabolism.* 2. Supports your vascular system (arteries and veins) systems.* 3. Supports a healthy heart.* This remedy is recommended for the following symptoms: Sleep Apnea Low libido

3 High blood pressure Arrhythmias, palpitations (irregular heart beats) Arthritis, bursitis, tendinitis and inflammation Cataracts Health Food Store Recommendations *Biotin This remedy is recommended for the following symptoms: Hair loss *Stinging Nettle Root This remedy is recommended for the following symptoms: Hair loss Arthritis, bursitis, tendinitis and inflammation *Magnesium Lactate This remedy is recommended for the following symptoms: Frequent urination (women) Chocolate cravings High blood pressure Arrhythmias, palpitations (irregular heart beats) *Nutritional Yeast This product contains non-fortified nutritional yeast with added natural B12. This remedy is recommended for the following symptoms: Loss of memory *Phosphorus This remedy is recommended for the following causes: Low Phosphorus *Calcium Magnesium This remedy is recommended for the following symptoms: Muscle cramps (esp. at night)

4 Air hunger, labored breathing or sighing Muscle twitches (tetany; twitch under the eye) SYMPTOMS Low tolerance to stress Explanation: This is a burnt out adrenal situation. As you lose your adrenal function, the tolerance to stress becomes lower and lower until very little things irritate you. The fastest remedy for this symptom is Adrenal Day Formula. If you want to really correct the deeper problem, The Adrenal Body Type Program is required. Adrenal Day Formula Loss of vitality (get up and go) Explanation: This usually comes from a lack of sleep. If you sleep well, your body gets recharged and you get that get up and go energy. The other factor is sugar and hidden sugars, which most people eat and raise the sugar causing fatigue. So the combination of correct eating and good sleep is perfect for vitality. The adrenal products and the massage tool is what I would get to pull the stress out, get better sleep and recharge. Adrenal Burnout Dr. Berg's Massage Tool Adrenal Day Formula Adrenal Night Formula This symptom is related to:adrenal Burnout Out of breath when climbing stairs Explanation: If the adrenals are weak, anything incline type climbing will cause the body to run out of oxygen and your legs will also get fatigued fast. A great test of adrenal

5 strength is the ability to hold your breath. The weaker the adrenal, the less you can hold your breath. This is why climbing inclines adds lots of stress to the adrenals and causes an oxygen depletion fast. Loose skin (loss of collagen) Explanation: There are several causes: 1) If your stomach is not acid enough, you can develop a lack of digestion for proteins (collagen). 2) If your vitamin C is low, collagen will not be formed and you can develop a lot of loose flabby skin. 3) If your adrenals are overactive, high cortisol will also destroy your collagen and proteins causing loose skin and muscles - this usually happens at menopause. Apple Cider Vinegar Plus Hair loss Explanation: Biotin is good for hair strength. Trace minerals help proteins bind. Stinging nettle root lowers powerful testosterone called DHT, which can burn out the hair roots causing male pattern baldness. High estrogen Trace Minerals Biotin Stinging Nettle Root This symptom is related to:high estrogen

6 Poor night vision Explanation: This is a vitamin A deficiency. However, it could be a gallbladder problem which is blocking the absorption of vitamin A. Vitamin A helps you see in the dark. Lack of bile Gallbladder Formula This symptom is related to:lack of bile Excessive thinking (problem solving) at night Explanation: Excessive thinking is an adrenal symptom. The adrenals are a stress gland and during stress, a heightened problem solving action kicks in. The problem is over time it gets stuck in "problem solving mode". Adrenal Day Formula Frequent urination (women) Explanation: Polyuria (excessive urination) can be a diabetic situation; it could be high calcium, or even a loss of estrogen on the trigone (controller of urination in the bladder) after menopause. High Insulin Ovary Support Formula Magnesium Lactate This symptom is related to:high Insulin

7 Sleep Apnea Explanation: This condition is nearly always connected, if not caused by higher insulin levels. This could come from high cortisol, since cortisol triggers higher insulin levels. The creates insulin resistance, which if corrected, can greatly improve the air pathways through the upper sinuses and upper respiratory system. The other big cause of sleep apnea is adrenal burn-out - why? Because the adrenals control the immune system and the sinuses are filled with lymphatic tissue (immune tissue). Also, when the adrenals pump out high cortisol, the nerve that goes to the sinuses (hypoglossal) can become atrophied (weakened) triggering the tissues in the back of your sinuses to enlarge. The same thing can happen with the heart - if there is atrophy of the heart, it enlarges. Vitamin D3 and K2 are also beneficial for Sleep Apnea. Vitamin D3 Vitamin K2 Need for afternoon nap Explanation: This is usually high insulin. Blood sugar problems (definitely insulin resistance) can make you tired after eating because eating spikes insulin. You can also have afternoon fatigue from a lack of sleep. Adrenal Night Formula Dr. Berg's Membership Program Low libido Explanation: This can come from high stress and adrenal burnout. High insulin can also shut off libido like a switch. Lack of sleep can turn it off as well. And for women, menopause will create a low ovarian hormone, higher stress (adrenal) issues and shut down the libido. There are many remedies people take like Black Mountain Ants or Silk Worms or Ginko - but unless you focus on the real cause - everything becomes expensive urine.

8 Super DHA Complex Vitamin D3 Vitamin K2 Organic Cruciferous Food Chocolate cravings Explanation: This could be an adrenal weakness. This is because the adrenals make the hormone serotonin, which if deficient can cause the cravings for chocolate. Low Magnesium Stress Kit Magnesium Lactate This symptom is related to:low Magnesium Sugar cravings Explanation: There are several reasons why you are craving sugar; (1) your blood sugars are off, making your insulin too high. This brings down the blood sugar into a lower range (called hypoglycemia). Your body is going to be looking for sugar, thinking about it, dreaming about it. (2) High cortisol from stress will cause your body to run on sugar and crave it even IF you are eating good. (3) Your liver is for some reason not storing sugar effectively. This would cause you to have high sugar in the am upon rising, it could cause you to wake up in the middle of the night due to sugar level fluctuations. It takes a lot of potassium to store sugar and without it, you will have lower levels of stored sugar. The goal is to have a good sugar storage system so you can go longer between meals and not crave or be hungry. To do this, you need 4700mg of potassium which equals 7-10 cups of vegetables per day. Wheat Grass Juice Powder Dr. Berg's Membership Program

9 High blood pressure Explanation: There are several causes: 1) Soft tissue calcium clogging up the arteries and making the arteries ridged and thus less elastic. This requires K2 and D3. This is why a common drug is called Calcium Channel Blocker. 2) High insulin levels can also raise blood pressure - it could be pre-diabetes (insulin resistance) or actual diabetes. (Use wheat grass juice powder for this) 3) An adrenal problem can cause high blood pressure too. Use the massage tool on the adrenal points. Wheat Grass Juice Powder Dr. Berg's Massage Tool Vitamin D3 Vitamin K2 Magnesium Lactate Edema (fluid retention) Explanation: This can come from organ/gland dysfunction (liver, kidney and adrenals) or a lack of potassium due to not enough vegetables or salad. We normally need lots of potassium in our diet (4700mg) which is around 7-10 cups of vegetables. Your adrenals are the backup organ to the heart and when the heart is weak the adrenals have to be involved in keeping the fluid out of the ankles. Adrenal Burnout Wheat Grass Juice Powder Arginex (Standard Process) This symptom is related to:adrenal Burnout Hearing loss Explanation: The nerves in the inner ear use iodine and, if deficient, can cause a hearing impairment. Iodine Deficiency

10 Sea Kelp This symptom is related to:iodine Deficiency Rosacea (red cheeks) Explanation: This is usually an adrenal problem but this specific symptom is a mild version of microhemorrhage (tiny vascular bleeding) in the capillaries of the cheeks. What prevent this is vitamin C. In fact, the adrenals are the main gland that stores vitamin C. We use wheat grass juice powder to provide the complete vitamin C complex. Another cause can be from achlorhydria (low stomach acids). Low stomach acid Wheat Grass Juice Powder Apple Cider Vinegar Plus This symptom is related to:low stomach acid High pulse rate Explanation: Low potassium is the most common cause of a higher pulse rate. But you would need between 7-10 cups of vegetables per day to get it. A normal pulse rate should be 72 and a lot lower if the person is athletic. However, you also need to rule out hyperthyroid. This is where the thyroid is working too fast. Magnesium, also, can lower pulse rate. Being too acid (acidosis) can also elevate the pulse rate. A hyperthyroid condition can also increase the pulse rate. Low Potassium Wheat Grass Juice Powder This symptom is related to:low Potassium Wakes up exhausted Explanation: This comes from a poor sleep, which is most commonly caused due to adrenal burnout. If the adrenals are stressed, higher levels of stress hormones are elevated which prevent deep rejuvenated sleep. Many adrenal body types are night owls. Adrenal Burnout

11 Adrenal Night Formula This symptom is related to:adrenal Burnout Arrhythmias, palpitations (irregular heart beats) Explanation: Electrolytes (magnesium, potassium, sodium and calcium) in the correct balance can improve this condition. However, the most common deficiency is low potassium and magnesium. Wheat Grass Juice Powder is an excellent product to supply high quality electrolytes. Low Potassium Wheat Grass Juice Powder Vitamin D3 Vitamin K2 Magnesium Lactate This symptom is related to:low Potassium Wakes up in the middle of the night Explanation: This problem is either an adrenal symptom or a problem with glycogen (stored sugar). Normally the liver should store sugar and release it slowly through the night and if doesn't happen, the sugars levels can go up or down bumping you out of the sleep. Adrenal Burnout Wheat Grass Juice Powder Adrenal Night Formula This symptom is related to:adrenal Burnout Loss of memory Explanation: The most common cause of a loss of memory is high insulin. This could also be a pre-diabetic situation called Insulin Resistance. What happens is glucose can't enter the brain because there is resistance to insulin. Insulin functions also to provide nutrition to the cells - not just glucose but amino acids and fatty acids. You basically starve the brain cells of nutrition thus the memory loss. The adrenal connection is high stress activates high cortisol which activates insulin. There are 2 nutrients that act like insulin (reduce the need of insulin): potassium (in wheat grass juice powder) and vitamin B1 (in nutritional yeast).

12 Nutritional Yeast Wheat Grass Juice Powder Stubborn weight Explanation: Hormonally, there are 3 hormones that must be lowered: (1) insulin, (2) cortisol and (3) estrogen. The best principle to use on stubborn weight is to get healthy first. This speeds up the metabolism and goes beyond just weight loss. The most successful action for getting to the deeper root causes of one's weight problem is to sign up for the membership site. This trains a person what to do, teaches the why behind the what and gives over 160 videos on every barrier a person can run into. Stubborn problems require smart strategies. The most common weight problem is the Adrenal Body Type. Dr. Berg's Membership Program Dry scaly skin Explanation: This is a vitamin A deficiency. But for many people they do not have enough bile from the gallbladder to absorb the vitamin A. Low Vitamin A Gallbladder Formula This symptom is related to:low Vitamin A Takes too long to recover from exercise Explanation: This could be from a condition called lactic acidosis, when the body holds onto excess lactic acid. This most likely from weak adrenals. Vitamin B1(From Adrenal

13 Day Formula) and omega 3 fatty acids (From Super DHA Complex) will help improve this condition. But the worst the adrenals, the poorer the sleep, the less the person can recover. You should adjust your exercise intensity based on your recovery to avoid over-training. DHA is the best omega ` Super DHA Complex Adrenal Night Formula Legs get heavy after climbing or inclined exercise Explanation: One of the functions of the adrenals is to adapt the body to stress by moving blood quickly through the body. Incline exercise or climbing up stairs requires healthy adrenals. A common symptom of weak adrenals is that your legs feel like lead weights after inclined exercise or climbing stairs. Hot flashes Explanation: This occurs during menopause as the adrenal gland no longer is able to back up the ovaries effectively. The adrenals are the backup organs for ovaries. The adrenal gland malfunctions triggering the inner part of the adrenal (medulla), spiking the sympathetic (nervous tissue) connection to blood vessels causing a heat flush. Its actually a low estrogen situation. Low Estrogen Ovary Support Formula This symptom is related to:low Estrogen Fatigue

14 Explanation: Fatigue can come from many things: 1) Lack of sleep 2) Blood sugar issues (from eating sugar) 3) Low vitamin C 4) Poor immune system 5) Adrenal burn-out Adrenal Day Formula Adrenal Night Formula Bloating, belching or burping Explanation: This is a gallbladder problem with low bile. The gallbladder stores and releases a digestive fluid called bile (helps digest fats). Bile is re-cycled and many people lose bile if they have high stress or a fatty liver. The other cause is bile deficiency caused by a lack of stomach acid. It takes a strong acid to release bile. The addition of an acid plus a bile supplement is a complete handling for bloating. Lack of bile Gallbladder Formula Apple Cider Vinegar Plus This symptom is related to:lack of bile Arthritis, bursitis, tendinitis and inflammation Explanation: Itises occur in alkaline states. By acidifying the body through nutrition, probiotics (to increase lactic acid production), and supporting the adrenals, inflammation can decrease. Our Cortisol Support Formula product is the best remedy for chronic arthritis. To clean up any calcium deposits add D3 and K2 in recommended doses (4 of each in the am). Adrenal Burnout Vitamin D3 Vitamin K2 Stinging Nettle Root Cortisol Support Formula This symptom is related to:adrenal Burnout

15 Muscle cramps (esp. at night) Explanation: There are several causes of muscle cramps starting in this order: *Side-effects from medication. Including steroids (for asthma), high blood pressure meds and diuretics and cholesterol meds (statins). *Too little calcium. This includes having low stomach acids (which prevents calcium absorption). It takes an acid stomach to absorb minerals. The older one gets the less stomach acid they have. This includes people taking anti-acids, which destroys the ability to absorb calcium and the person is taking calcium carbonate (rocks). It includes people taking calcium for bone loss (usually the wrong kind). Vitamin D deficiency, which lessens the absorption of calcium. If they are low in fats (omega 3, fish oils, butter), they could also be low in Vitamin K2, which prevents calcium from going in the bone and gets stuck in the soft tissues. Essential fatty acids (from cod liver oils), Vitamin D3, K2 all transport calcium and without it, the person will have calcium stuck causing cramps too. *Magnesium deficiency. This magnifies the excess calcium problem. Magnesium causes relaxation of muscles. Leafy greens have lots of magnesium, dairy has lots of calcium. But if the digestive system is damaged, they might not be able to absorb minerals. Remember that bile salts are also needed to absorb the fat-soluble vitamins that transport calcium. *Potassium deficiency. *Sodium may also be deficient. Suspect this if the person doesn t eat veggies or if they are on diuretics, are taking diabetes meds or have high cortisol (or taking cortisol meds). In rare cases, a potassium excess can cause cramps in kidney disease (like in kidney dialysis) **One point on calf tenderness. This is a vitamin B1 deficiency, so you need to differentiate between a cramp and tenderness. Also B1 deficiency can cause restless legs. Lactic acid builds up in the legs IF there is low B1. Low B1 comes from stress and eating sugar and refined grains. Another interesting note is that if the adrenals are stressed and the person climbs stairs, their legs get heavy. Low Potassium Calcium Magnesium This symptom is related to:low Potassium Air hunger, labored breathing or sighing Explanation: This is an overly acid state. This can occur when someone is in fat burning (ketosis), or if they have diabetes (ketoacidosis). The cause of this could be: -Excess dietary protein. -Side effects from the medication (metformin) for diabetes can cause lactic acidosis. Acidosis Adrenal Day Formula Calcium Magnesium This symptom is related to:acidosis Muscle twitches (tetany; twitch under the eye) Explanation: High cortisol (stress), causes the loss of acids. The urine will be excessively acid, but the blood will be excessively alkaline. This effects calcium causing hypo

16 calcium state in the blood. The free calcium binds with blood protein. This lack of free calcium causes neuro- muscular irritability. *Weak muscles *Cramping muscle *Twitching *Bouts of coughing at night ADDITIONAL SYMPTOMS: -Numbness/tingling in hands, feet, mouth, lips. -Bruising spots It is very difficult to assess the blood ph since soon as you take it out, it oxidizes and the ph changes. The cause of alkalosis: *High cortisol *Low vitamin D *Hypoparathyroid (from the surgical removal of thyroid) *Prolonged vomiting *Kidney problems Calcium Magnesium Apple Cider Vinegar Plus Excess worry and anxiety Explanation: An over-active adrenal or a stressed out body will cause a build up of tension. Since the adrenals are stress glands, supporting them with key nutrients can help reduce body stress. Certain B vitamins get depleted with high stress, yet many people take synthetics, which over time create side-effects. For this reason we recommend only taking natural Bs unless you're doing a detoxification program. Stress depletes vitamin B1 and causes nervous tension and feelings of stress. I recommend the Adrenal Day Formula for these ingredients and additional ones. Low Magnesium Adrenal Day Formula This symptom is related to:low Magnesium Cataracts Explanation: Cataracts are a symptom of low B1. It can also come from a calcium build-up on the eyes. This occurs from excess soft tissue calcium. Soft Tissue Calcium (excess) Vitamin D3 Adrenal Day Formula Vitamin K2

17 This symptom is related to:soft Tissue Calcium (excess) Headaches Explanation: There are 5 causes of most headaches: 1) Gallbladder problems 2) Sinus issues 3) Old head injuries 4) Neck dysfunction 5) Estrogen dominance (if cyclic) Vitamin B2 can also help with headaches. High estrogen Gallbladder Formula This symptom is related to:high estrogen Midback or chest discomfort or tightness Explanation: This is usually a tired heart due to adrenal stress. Check for potential heart problems. It could be a tired heart due to a lack of sleep. As the heart works harder, it anchors to the breastbone and back causing tension in the mid back or front chest area. If the person is a smoker, do not stop smoking too suddenly as the heart depends on nicotine to reduce stress. Nicotine relaxes the coronary artery. Right upper body pain (or tightness): shoulder, neck or scapula Explanation: This pain is being referred from the gallbladder. The phrenic nerve from the gallbladder area is being irritated and the pain is being referred to the upper right side. Eating nuts or fatty food can aggravate the gallbladder and put pressure on the nerve that causes the shoulder pain. Lack of bile Gallbladder Formula Apple Cider Vinegar Plus This symptom is related to:lack of bile

18 Cysts (fibrocystic breasts, ovarian cysts) Explanation: This is usually an iodine deficiency. This can also be an ovary dysfunction. The ovary needs iodine to function and without it, it can grow cysts. Iodine tends to lower estrogen, so they work in tandem. High estrogen Ovary Support Formula Sea Kelp Organic Cruciferous Food This symptom is related to:high estrogen Cold Hands or Feet Explanation: This could be a thyroid symptom since the temperature is controlled by the thyroid gland. It is rare to have a primary thyroid. Most of the time it s secondary to either a gallbladder problem (lack of bile) or high estrogen levels. High estrogen Sea Kelp This symptom is related to:high estrogen Hair thinning Explanation: This could be a thyroid symptom, since hair is collagen and the thyroid can affect collagen. It is rare to have a primary thyroid issue. Most of the time it s secondary to either a gallbladder problem (lack of bile) or high estrogen levels. Determine which one it is and then treat accordingly. Trace minerals are a great remedy to strengthen proteins - making hair thicker. High estrogen Trace Minerals This symptom is related to:high estrogen

19 Additional Questions Q:What Do You Eat? A: BREAKFAST : usually skip LUNCH : burger or chicken sandwich DINNER : mexican food,meat and pototoes SANCKS : ice cream Q:ALCOHOL (AMOUNT AND HOW OFTEN) A:never Q:WHAT DO YOU CRAVE A:sugar, chocolate Q:WHERE DO YOU HOLD THE WEIGHT A:arms and belly Q:WHEN DID YOU START GAINING WEIGHT AND WHAT OCCURRED JUST BEFORE A:son passed away he was 35 Q:OUT OF ALL THE PAST INFECTIONS YOU HAD, WHAT WAS THE MOST SEVERE OR MOST FREQUENT A:UTI Q:LIST PAST BODY TRAUMA OR SURGERIES A:tonsils removed Q:MEDICATIONS CURRENTLY ON A:Prozac generc form Q:ANY ADDITIONAL COMMENTS YOU WOULD LIKE SAY

20 A:when i eat i never feel like it digests, very bloated

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