Evaluation Report. Cathy Cathy 67 years oldfemale 186 pounds THINGS TO TRY

Transcription

1 Evaluation Report Cathy Cathy 67 years oldfemale 186 pounds THINGS TO TRY *Wheat Grass Juice Powder This is an Organic Wheat Grass JUICE Powder, not just a Wheat Grass Powder - Grown on Ancient Sea Beds Enhancing Trace Mineral Absorption - Non-GMO and No gluten. Contains the equivalent of 92 minerals, 20 amino acids and plenty of nutrients, including B12. One teaspoon is equivalent to 14 shots of 100% pure organic wheat grass juice. This is a very concentrated nutrient. No more hassle with cleaning your juicer, just mix and drink. Loss of Vitality (get up and go) Loose Skin (loss of collagen) Not Satisfied After Meals

2 Low Libido (woman) Sinus Congestion Muscle Cramps (esp. at night) Varicose Veins or Spider Veins Sensation of Sand or Irritation in Eyes Brain Fog *Gallbladder Formula Gallbladder Formula contains purified bile salts, digestive enzymes and stomach acidifiers to reduce bloating and improve the digestion of fats. Poor Night Vision Dry Eyes Hypothyroidism Dry Scaly Skin Bloating, belching or burping Neck Pain Hair Thinning Brittle Nails or Ridged Nails Loss of Outer Eyebrows

3 *Vitamin K2 Vitamin K2 works with vitamin D in the metabolism of calcium. 1. Supports healthy metabolism.* 2. Supports your vascular system (arteries and veins) systems.* 3. Supports a healthy heart.* Spurs (heel, joints, etc.) Arthritis, bursitis, tendinitis and inflammation Cataracts Health Food Store Recommendations *Cod Liver Oil This remedy is recommended for the following causes: Low Vitamin A Poor Night Vision Dry Eyes Dry Scaly Skin *Sea Salt This remedy is recommended for the following causes: Low Sodium Salt Cravings *Zinc Carnosine Acid Reflux (heartburn) Leaky Gut *Probiotic This remedy is recommended for the following causes: Lack of flora (friendly bacteria) *Glutamine

4 Leaky Gut *Buytyrate Leaky Gut *Calcium Magnesium This remedy is recommended for the following causes: Low Calcium Dry Cough Muscle Cramps (esp. at night) *Stinging Nettle Root Arthritis, bursitis, tendinitis and inflammation *Potassium Citrate Muscle Cramps (esp. at night) *Nutritional Yeast This product contains non-fortified nutritional yeast with added natural B12. This remedy is recommended for the following causes: Low Vitamin B3 Low Vitamin B2 Cataracts SYMPTOMS

5 Vaginal Dryness Explanation: This symptom is usually caused by low estrogen. It occurs during menopause. Estrogen tends to lubricate the mucus membranes. Because the adrenals act as the backup glands to the ovaries, any adrenal weakness going into menopause not only will result in vaginal dryness, but also night sweats and hot flashes. Of the most popular remedies are black cohosh and wild yam. However, by bolstering the adrenals, we get to the root cause. Low Estrogen Cortisol Support Formula This symptom is related to:low Estrogen Low Tolerance to Stress Explanation: This is adrenal fatigue. As you lose your adrenal function, the tolerance to stress becomes lower and lower until very little things irritate you. The adrenals are all about countering stress to help you survive. Anything that is anti-survival would be magnified; for example people who are slow will irritate you, incompetent people will get to you, and insanity, mistakes, and things that are illogical all bug you more than usual. The fastest remedy for this symptom is Adrenal Day Formula. This provides adrenal support for rejuvenation. If you want to really correct the deeper problem, The Adrenal Body Type Program with the Massage Tool is required. High Cortisol Adrenal Day Formula Adrenal Body Type Kit Massage Tool This symptom is related to:high Cortisol Loss of Vitality (get up and go) Explanation: Loss of vitality usually comes from a lack of quality sleep. If you sleep well, your body gets recharged and you get that get up and go energy. The other factor is sugar and hidden sugars, which most people eat and raise the sugar levels, causing fatigue as well as brain fog. You will never feel mentally vital with sugar in the diet. So the combination of correct eating and good sleep is perfect for vitality. Wheat grass juice powder will also spike the nutrients in your body so if you are missing anything, you ll get it from this product. The Adrenal Night Formula and the Massage Tool with acupressure technique will help get better sleep and recharge. Insulin Resistance

6 Wheat Grass Juice Powder Dr. Berg's Massage Tool Adrenal Night Formula This symptom is related to:insulin Resistance Out of Breath when Climbing Stairs Explanation: If you have adrenal fatigue, any climbing you do on an incline can cause the body to run out of oxygen quickly and your legs will also get fatigued fast. This includes using the stair master or just climbing stairs. Another great test for adrenal strength is the ability to hold your breath for a period of time. The weaker the adrenal, the less you can hold your breath. This is why climbing inclines adds more stress and oxygen runs out fast. Some people with adrenal fatigue can t last more than 15 seconds. Adrenal Fatigue Adrenal Body Type Kit This symptom is related to:adrenal Fatigue Loose Skin (loss of collagen) Explanation: There are several causes of loose skin or loss of collagen: 1. If your stomach is not acid enough, you can develop a lack of digestion for proteins (collagen). This is common and happens as we age or take antacids. 2. If your vitamin C status is low, collagen will not be formed and you can develop loose, flabby skin. This is not as common, but can occur. 3. If your adrenals are overactive, high cortisol can destroy your body protein collagen pool and turn protein into carbohydrates. An overactive adrenal gland (high cortisol) is very common. 4. Insulin resistance of diabetes. Insulin's function is to allow amino acids to enter the cells. When you have diabetes or insulin resistance, insulin can no longer drive amino acids into the cell and your body proteins fall apart this is the most likely cause of flabby skin in women in the ages of pre- and post-menopause. 5. The last cause could be a deficiency of trace minerals. Trace minerals are those minerals needed in small amounts and are required for the formation of protein in the body. Low Stomach Acid Wheat Grass Juice Powder Adrenal Day Formula Apple Cider Vinegar Plus Trace Minerals This symptom is related to:low Stomach Acid recommended for this cause Apple Cider Vinegar Plus

7 Not Satisfied After Meals Explanation: This is classic insulin problem (insulin resistance). This condition blocks the cell from insulin. Insulin is needed to absorb nutrients. So you have a situation whereby you have low cell nutrients (creating hungry non-satisfied cells) and high insulin - belly fat. The two nutrients that lower insulin is potassium deficiency (wheat grass juice powder) and B-vitamin deficiency (Adrenal Day Formula). Insulin Resistance Wheat Grass Juice Powder Adrenal Day Formula Dr. Berg's Membership Plan This symptom is related to:insulin Resistance Poor Night Vision Explanation: This is a vitamin A deficiency. However, it could be a gallbladder problem, which is blocking the absorption of vitamin A. The gallbladder releases bile to help dissolve fats and extract the Vitamin A from the foods needed to make the eye work correctly. Vitamin A allows things seen at night to be magnified in the eye and without it, light is not reflected properly. Low Bile Gallbladder Formula Cod Liver Oil This symptom is related to:low Bile Dry Eyes Explanation: This is a vitamin A deficiency; however, by adding bile salts, your absorption of vitamin A and other fat soluble vitamins will greatly increase. People who get very little vitamin A in their diets usually have a gallbladder problem or not gallbladder at all. If you are missing a gallbladder, then you will be deficient in bile, the fluid that helps absorption of vitamin A. Low Bile Gallbladder Formula

8 Cod Liver Oil This symptom is related to:low Bile Salt Cravings Explanation: When the adrenals are fatigued, the body loses salt. This is what causes salt cravings, especially at night when you want some chips. Some people then crave sweets right afterwards. Salt recharges the adrenals. Always consume sea salt. Sodium is a main electrolyte which works together with potassium. Yet you need 4x as much potassium as sodium. But most people have the opposite ratio, 4x as much sodium as potassium. You should always consume salt if you crave it but this is not the case with sugar. Salt is necessary to make hydrochloric acid in your stomach. Low salt can deplete your stomach acid over time. High Cortisol Adrenal Day Formula Sea Salt This symptom is related to:high Cortisol Painful Intercourse Explanation: This symptom comes from low estrogen. It usually occurs during or after menopause. What is happening is the adrenals are failing to produce female hormones in enough quantity (adrenal glands can make estrogen). If the adrenals are strong going into menopause, a woman will have enough estrogen to prevent painful intercourse. Low Estrogen Cortisol Support Formula This symptom is related to:low Estrogen Acid Reflux (heartburn) Explanation: This symptom affects the contents of the stomach. It causes acid to back up into the esophagus. Unless the stomach acid maintains a ph between 1-3 (very acidic), the valve called the esophageal sphincter, located at the top of the stomach, will not close properly. Food, enzymes and acids can then regurgitate up into the esophagus. Most treatments involve antacids, which worsen the problem. To digest protein and absorb minerals, the stomach acids must be very strong. Another symptom of acid reflux is gas and indigestion. Without digesting protein because of insufficient acid, amino acids fail to get absorbed. This leads to additional deficiencies. The results can include loss of collagen, low levels of neurotransmitters, hair loss, nail problems, lack of muscle tone, and more. SPECIAL NOTE: If you take more acid and your symptoms worsen, it could mean there's an ulcer OR an inflamed stomach. In this case, you will want to temporarily discontinue the additional acid and add chlorophyll (Wheat Grass Juice

9 Powder is recommended). Then after the ulcer or inflammation is healed, you can add acid. Low Stomach Acid Apple Cider Vinegar Plus Zinc Carnosine This symptom is related to:low Stomach Acid recommended for this cause Apple Cider Vinegar Plus Low Libido (woman) Explanation: There are multiple reasons for this symptom. Low libido can result from high stress and adrenal fatigue (high cortisol). High cortisol results and blocks testosterone. Insulin problems can also shut off libido like a switch. Insulin also blocks testosterone. Lack of sleep can turn it off as well. Menopause will create a strain on the adrenals because they now have to act as the backup organ to compensate for a loss of ovarian function. But this is really adrenal fatigue. Also high estrogen can block testosterone, so women with estrogen dominance have lowered libido. Isolate what is your problem and address the specific cause. If after doing this, you still have a problem, there are certain remedies people take. Don t laugh, some people use Black Mountain Ants, Silk Worms or ginkgo biloba - but unless you focus on the real cause - everything becomes expensive urine. High Estrogen Wheat Grass Juice Powder Adrenal Day Formula Adrenal Night Formula Organic Cruciferous Food This symptom is related to:high Estrogen recommended for this cause Estrogen Balance with DIM Leaky Gut Explanation: Normally low stomach acids can prevent the full digestion of proteins and weaken the lining of the gut. To develop a strong intestinal tract, amino acids must be available and stomach acids need to be correct (between 1 and 3 very acid). These normal acids are also supposed to kill any microbes that come through the stomach. Undigested protein from food can then breakthrough the intestine and mistakenly get tagged as foreign body. Our immune system then develops antibodies against that protein

10 and presto an allergy (peanuts, milk, soy, etc.) exists. A lack of good bacteria can also create damage to the intestinal walls. These microbes make acids that protect us against foreign invaders. Once the wall of the intestine is damaged, inflammation can easily be triggered, creating a very sensitive digestive system. Lack of flora (friendly bacteria) Apple Cider Vinegar Plus Zinc Carnosine Glutamine Buytyrate This symptom is related to:lack of flora (friendly bacteria) recommended for this cause Probiotic Spurs (heel, joints, etc.) Explanation: When the body develops excess soft tissue calcium (calcium deposits in the soft tissues), this is the time that spurs can grow in areas where has been an old injury. There are 2 things to do: 1. Take vitamin D3 and vitamin K2 to eliminate the excess calcium from places it should not be. 2. Do acupressure to rid yourself of the pain (use the membership site to learn about this). The combination of D3 and K2 remove calcium from places where it should not be and put that calcium into the bones, where it should be. Use the dosage of 10,000 IU of vitamin D3 to 100 mcg of vitamin K2 and 4x the dosage. Insure you take all this in the am with your breakfast. It s absorbed with fats. Soft Tissue Calcium (excess) Vitamin D3 Vitamin K2 This symptom is related to:soft Tissue Calcium (excess) recommended for this cause Vitamin D3 & K2 Dry Cough Explanation: Low tissue calcium (hypocalcemia) can cause a dry cough. The medical term for this is called laryngospasm. Calcium helps muscles contract and relax. Your vocal cords are a muscle, right? So just like you can get a Charlie cramp in your calf, the same thing can happen in other muscles like your vocal cords. However, behind a low calcium situation is usually weak adrenals. When the adrenal gland becomes fatigue, calcium leaks out.

11 Low Cortisol Adrenal Body Type Kit Calcium Magnesium This symptom is related to:low Cortisol Sinus Congestion Explanation: There are several things that can cause sinus congestion. If it s seasonal, obviously either you can avoid the allergy or focus on improving your adrenals. The adrenal glands are the potential problem behind all allergies. This is why doctors give an epi-pen for several allergic reactions. The epi-pen is epinephrine (an adrenal neurotransmitter). Doctors also give people corticosteroids for allergies, another adrenal hormone. However, if there is a grass allergy, we have found that wheat grass juice powder is VERY beneficial for environmental allergies. If you have sinus congestion, then your blood ph is too far to the alkaline side. Start drinking apple cider vinegar (1 Tablespoon in water). Interestingly, an old injury to the nose can set the person up to get congestion in the sinuses. Many people have had an old trauma to the sinuses (being punched, an object hitting the nose, sinus surgery, dental work close to the nose, etc.). If this is your condition, then acupressure is the technique to get rid of it (go to membership site for this one). You could also have a fungus growing in your nose in which case you will need to do a garlic rinse: Sinus congestion could be caused by biofilms (build up of microbes). Use a 1% Johnson s baby shampoo solution, used in a Netipot or a nasal irrigation. And yes, I did say baby shampoo (acts to strip down the mucus acting as a chemical surfactant (solvent). Of course, don t mention my name after doing this kidding! If you are not willing to do that, you can use a xylitol nasal wash. The sinuses can also be heavily influenced by your liver and even the gallbladder - why? Because the liver makes bile that absorbs vitamin A - the key nutrient to support sinuses. Vitamin A controls all the inner body surface skin. So cod liver oil is good but use extra virgin version. Vitamin C is also vital to the sinuses being opened; thus wheatgrass juice powder is the recommendation. But for several people who find it almost impossible to relieve their sinus congestion, so high doses of calcium ascorbate (buffered vitamin C with lots of bioflavinoids) would decrease histamines. You may need 1 gram every 2 hours to see relief. Another secret is using my acupressure tool at the second cervical area in your neck. This tends to open up the sinus within minutes. Low Vitamin A Wheat Grass Juice Powder Cortisol Support Formula This symptom is related to:low Vitamin A recommended for this cause Cod Liver Oil

12 Indigestion Explanation: Lack of stomach acids causes food to be undigested. If this occurs, food tends to sit in the stomach too long and regurgitate. The stomach ph normally is supposed to be between 1 and 3. This is extremely acidic. As the ph rises and the numbers rise past 3, food does not become digested and all sorts of symptoms such as bloating occurs, indigestion and even heartburn occurs. Low Stomach Acid Apple Cider Vinegar Plus This symptom is related to:low Stomach Acid recommended for this cause Apple Cider Vinegar Plus Stubborn Weight Explanation: Hormonally, there are 3 hormones that must be lowered: (1) insulin, (2) cortisol and (3) estrogen. The best principle to use on stubborn weight is to get healthy first. This speeds up the metabolism and goes beyond just weight loss. What I mean by get healthy is to do things to get your sleep, energy, digestion, stress tolerance and cravings improved instead of taking meds to camouflage your symptoms. The most successful action for getting to the deeper root causes of one's weight problem is to sign up for the membership site. It's here that you will find 200+ videos to address every possible situation you will run into. High Estrogen Dr. Berg's Membership Plan This symptom is related to:high Estrogen recommended for this cause Estrogen Balance with DIM Hypothyroidism Explanation: It s very rare to have a primary hypothyroid problem. The 3 most common causes are: -Estrogen dominance -Bile deficiency (liver problem) -Adrenal Stress creating an autoimmune hypothyroid condition Determine which of these is your problem and support the organ as needed. High Estrogen

13 Gallbladder Formula Sea Kelp Organic Cruciferous Food This symptom is related to:high Estrogen recommended for this cause Estrogen Balance with DIM Dry Scaly Skin Explanation: Dry, scaly skin is usually a vitamin A deficiency. Vitamin A has the ability to go deep into the cells and actually affect the genes that control what skin looks like and how it acts functionally. Vitamin A acts like a hormone and without this vitamin; skin can become dry, scaly and rough. But for many people who do not have enough bile from the gallbladder to absorb the vitamin A, they end up with dry, scaly skin. A congested gallbladder or a missing gallbladder can create vitamin A deficiencies. Low Bile Gallbladder Formula Cod Liver Oil This symptom is related to:low Bile Takes Too Long to Recover from Exercise Explanation: Usually the adrenals are fatigued when a person can t recover. The part of the nervous system responsible for recovery is the parasympathetic (PS) system. The PS nervous system gets shut down when the fight or flight system is in overdrive (stress mode). There is another condition called lactic acidosis, which can occur when someone is experiencing poor recovery. When the body holds onto excess lactic acid, muscles get tired really quick. This is most likely from weak adrenals. Vitamin B1 (From Adrenal Day Formula) and omega 3 fatty acids will help improve this condition. But the worse the adrenals are, the poorer the sleep, and the less the person can recover. You should adjust your exercise intensity based on your recovery ability to avoid overtraining. Sleep is the most important activity in cases where there is poor recovery. Adrenal Fatigue Adrenal Day Formula Adrenal Night Formula This symptom is related to:adrenal Fatigue

14 Legs get heavy after climbing or inclined exercise Explanation: One of the functions of your adrenals is to adapt the body to the stress of different positions. When you change positions, such as by moving blood quickly from the lower body to the upper body. Incline exercise or climbing up stairs requires healthy adrenals. A common symptom of weak adrenals is that your legs feel like lead weights after moving in an inclined exercise or climbing stairs. Low Cortisol Adrenal Body Type Kit Massage Tool This symptom is related to:low Cortisol Hot Flashes Explanation: Hot flashes and night sweats occur during menopause when the adrenal glands are forced to back up the ovaries (the adrenals make the female hormones). The adrenals are the backup organs for ovaries during menopause. If the adrenal gland is weak going into menopause, the inner part of the adrenal (called the adrenal medulla) can cause a spike of the sympathetic nervous system to create a heat flash. When women take estrogen they get relief from hot flashes, but there are many side effects: cancer, stroke, gallbladder disease, etc. A better approach would be to support the adrenal glands. Low Estrogen Estrogen Balance with DIM This symptom is related to:low Estrogen Fatigue Explanation: Fatigue can come from many things: 1) Lack of sleep 2) Blood sugar issues (from eating sugar) 3) Low vitamin C levels, as in scurvy 4) Poor immune system (fighting an infection.) 5) Adrenal fatigue The big key is not to take something to boost your energy but instead, find out what s causing your energy levels to be so low. For people who eat a healthy diet and get a good night of sleep, yet are still fatigued, I would look at the immune system. For example, if you had mono (caused by the mononucleosis virus) in the past, chances are good that the virus could come out of remission and create fatigue. This is because you can t kill viruses. They are not alive. They will invade your cells, cause infection, then go dormant. Years later, they can come out of remission when you are older, stressed or predisposed (low immunity). Mono usually doesn t give you a full blown infection, but can give you a symptom of fatigue. Insulin Resistance

15 Adrenal Night Formula Adrenal Body Type Kit This symptom is related to:insulin Resistance Bloating, belching or burping Explanation: This symptom is usually a gallbladder problem due to low amounts of bile. Bile is the fluid that helps break down fats and may be thought of as a detergent that helps dissolve the grease. Your gallbladder stores, concentrates and releases bile. Bile is recycled in the body but many people lose bile if they have high stress levels or a fatty liver. If the gallbladder is removed, there will certainly be a deficiency of bile. The other cause of this bloating, belching or burping is a lack of stomach acid. It takes a strong acid to trigger the release of bile. Stomach acid also helps break down food higher up in the digestive track (in the stomach), and without acid, food can end up being undigested (called indigestion). The addition of an acidifier plus a bile supplement is the best combination to reduce this symptom. As people age, their body may lose the ability to produce stomach acid. High stress (shown with high cortisol levels), high estrogen, and high insulin levels can all reduce bile production. Low Bile Gallbladder Formula Apple Cider Vinegar Plus This symptom is related to:low Bile Arthritis, bursitis, tendinitis and inflammation Explanation: Any word with -itis at the end means there is an inflammation occurring in the body. The area of the body with the inflammation is found in the first part of the word. An "-itis" occurs when the body is too alkaline. By acidifying the body through nutrition, probiotics (to increase lactic acid production), and supporting the adrenals, the inflammation will decrease. Our Cortisol Support Formula product is the best remedy for chronic arthritis. The most common cause of an alkaline body is adrenal fatigue. Adrenal fatigue causes alkalosis. The adrenal gland also makes cortisol, which is a hormone that stops inflammation. However, when the body runs out of cortisol, inflammation sets in. If the chronic inflammation is from an old injury, scar tissue sets in and so does arthritis. Low Cortisol Vitamin D3 Vitamin K2 Stinging Nettle Root Cortisol Support Formula

16 This symptom is related to:low Cortisol Muscle Cramps (esp. at night) Explanation: There are several causes of muscle cramps. Take a look at this list, which ranks the causes from most common to least common: *Side effects from medication. Steroids (for asthma), high blood pressure meds, diuretics and cholesterol meds (statins) are the culprits. *Too little calcium. This includes having low stomach acid (which prevents calcium absorption). It takes an acidic stomach to absorb minerals. The older you are, the less stomach acid you have. This includes people taking antacids, which destroy the ability to absorb calcium. Someone taking calcium carbonate (rocks) without taking an acid at the same time can also cause too little calcium in the body. It includes people taking calcium for bone loss (usually the wrong kind). Vitamin D deficiency, which reduces the absorption of calcium. If someone is low in fats (omega 3, fish oils, butter), he/she could also be low in Vitamin K2, which prevents calcium from going in the bone. This results in calcium getting stuck in the soft tissues. Essential fatty acids (from cod liver oils), Vitamin D3, and vitamin K2 all transport calcium and without it, the person will have calcium deposited in the tissues, causing cramps, too. *Magnesium deficiency. This magnifies the excess calcium problem. Magnesium causes relaxation of muscles. Leafy greens have lots of magnesium; dairy products have lots of calcium. But if the digestive system is damaged, the ability to absorb minerals is impaired. Remember that bile salts are also needed to absorb the fat-soluble vitamins that transport calcium. *Potassium deficiency. This is usually because the person is not eating enough vegetables. We need 7-10 cups each day. Potassium controls both nerve and muscle functions. Suspect a potassium deficiency if the person doesn t eat veggies or if they are on diuretics, are taking diabetes meds or have high cortisol (or taking cortisol meds). In rare cases, a potassium excess can cause cramps in kidney disease (like in kidney dialysis). *Sodium may also be deficient. And this could cause cramping but it would be rare. **One point on calf tenderness: This is a vitamin B1 deficiency, so you need to differentiate between a cramp and tenderness. Also a vitamin B1 deficiency can cause restless legs. Lactic acid builds up in the legs IF there is low B1. Low B1 comes from stress and eating sugar and refined grains. Another interesting note is that if the adrenals are stressed and the person climbs stairs, their legs get heavy. Low Calcium Wheat Grass Juice Powder Calcium Magnesium Potassium Citrate This symptom is related to:low Calcium recommended for this cause Calcium Magnesium Excess worry and anxiety Explanation: Excessive worry and anxiety is often caused by an overactive adrenal gland. An overactive adrenal gland will cause high levels of cortisol. A body under a lot of stress is depleted of three main nutrients: calcium, potassium and vitamin B1. Since the adrenal gland is the stress gland and is supposed to counter stress but fails to do this, the feelings of stress you have stick around for awhile. Over the years, I have observed that a person in adrenal fatigue tends to feel unstable, can't make decisions, and has feelings that he or she isn't surviving. This goes along with constant thinking (brain chatter) with specific attention on solving problems related to survival, yet the feeling like

17 you re never surviving with plan A, B, C, etc. High Cortisol Adrenal Day Formula Adrenal Body Type Kit This symptom is related to:high Cortisol Varicose Veins or Spider Veins Explanation: Vitamin B2/B3 deficiencies or low level amounts of vitamin C can affect the collagen that surrounds the veins. You have to make sure your vitamin C has rutin and bioflavinoids in it. You will not get any benefit from straight ascorbic acid, which most people mistakenly take for vitamin C. In the vitamin C complex that comes from nature, we have many parts: the P-factor (bioflavinoids and rutin), vitamin K, which helps clotting, copper in the form of an enzyme (tyrosinase) and the J-factor, which interestingly increase oxygen through the body. The veins are the part of the circulatory system that return the blood back to the heart. They do not have the benefit of the heart to pump blood, but instead they require your muscles to do the work this is mainly done by movement. So if you are sitting all day and not getting the motion that you need, blood will pool in the veins more. Exercise is vital to this condition. High levels of estrogen can also cause varicose veins or spider veins. If this occurs, Cruciferous Food will be most beneficial. High Estrogen Wheat Grass Juice Powder Organic Cruciferous Food Cortisol Support Formula This symptom is related to:high Estrogen recommended for this cause Estrogen Balance with DIM Cataracts Explanation: Cataracts are a symptom of low vitamin B1. Another cause would be a calcium build-up on the eyes from excess soft tissue calcium in the body. This is a vitamin K2 deficiency. And one other cause would be high levels of blood sugar. The sugar has to be deposited somewhere in the body when it's high, and the eyes are one of the places it goes. This then forms a cataract. Soft Tissue Calcium (excess)

18 Nutritional Yeast Vitamin D3 Adrenal Day Formula Vitamin K2 This symptom is related to:soft Tissue Calcium (excess) recommended for this cause Vitamin D3 & K2 Mid-back Pain or Tightness Explanation: You would think that mid back is simply some pain that came from an injury, but what if there was no injury. There are two sources, one heart and the other digestion (stomach). A tired heart can come from adrenal fatigue. Check for potential heart problems. It could be a tired heart due to a lack of sleep. As the heart works harder, it anchors to the breastbone and back causing tension in the mid back or front chest area. If the person is a smoker and then abruptly stopped smoking, many times they end up with heart problems. The adrenals were so used to this drug nicotine, they become dependent on it. Stopping then creates weakness. Nicotine relaxes the coronary artery. If this is the case, they need to support the adrenals with Cortisol Support. But the heart problem can come from many other causes. If digestion is involved, simply add more acid as Apple Cider Vinegar Plus (3 before meals) and the stomach now can digest foods and the pain goes away. Low Stomach Acid Apple Cider Vinegar Plus Cortisol Support Formula This symptom is related to:low Stomach Acid recommended for this cause Apple Cider Vinegar Plus Neck Pain Explanation: Most neck pain is usually digestion related unless there was an injury. Ninety percent of the vagus nerve (connects digestion with brain) travels from the digestive system up to the neck. When the gallbladder gets congested, it can trap the phrenic nerve. The compressed phrenic nerve can refer sensations to the neck, and one of them is tightness in the neck. The phrenic nerve goes from the diagram to the neck and the gallbladder is right under the diaphragm. The neck can also be tight and painful from an old injury - use the massage tool to help reduce neck pain. Low Bile

19 Gallbladder Formula Dr. Berg's Massage Tool Apple Cider Vinegar Plus This symptom is related to:low Bile Sensation of Sand or Irritation in Eyes Explanation: Vitamin B2/B3 deficiencies can be the deeper cause of a drop in blood sugars and the feeling of sand in the eyes. But it is really the hypoglycemia (low blood sugar levels) that causes this symptom. Whether a person has hypoglycemia or insulin resistance (pre-diabetes), failure to regulate sugar levels are responsible for feeding the tiny capillaries in the eye and extremities (fingers and toes). Think about diabetics - where do they develop problems first? Vision goes bad; feet and hands develop peripheral neuropathy (tingling and pain), and then kidneys, heart and liver go bad. Adrenal Day Formula is the key nutrient that has the natural B vitamins among other things. Wheat Grass Juice Powder is the other nutrient that provides factors to help support healthy blood sugars. Insulin Resistance Wheat Grass Juice Powder Adrenal Day Formula This symptom is related to:insulin Resistance Brain Fog Explanation: Brain fog is the feeling that your mind is in the midst of a fog or spider webs and it's difficult to think and make decisions. Brain fog stems from two things. 1. Adrenal fatigue. Adrenal stress causes decreased oxygen to the brain, and then affects focus, concentration and memory (all for the worse). Adrenal stress also keeps you from sleeping, which affects brain clarity. 2. Abnormal blood sugar levels. High blood sugar levels can put a person into brain fog. Low blood sugars can also do this. High Cortisol Wheat Grass Juice Powder Adrenal Day Formula Adrenal Night Formula This symptom is related to:high Cortisol

20 Hair Thinning Explanation: Most of the time, hair thinning is a trace mineral deficiency. However, it could also be a symptom of thyroid imbalance since hair is collagen and the thyroid can affect collagen formation. It is rare to have a primary thyroid issue. Most of the time thyroid dysfunctions are secondary to either a gallbladder problem (lack of bile) or high estrogen levels. Determining which one it is and then treating accordingly is the way to stop the frustrating hair loss. Trace minerals are a great remedy to strengthen proteins and make hair thicker. Biotin is a B vitamin that helps hair get stronger. High Estrogen Gallbladder Formula Sea Kelp Organic Cruciferous Food Trace Minerals This symptom is related to:high Estrogen recommended for this cause Estrogen Balance with DIM Brittle Nails or Ridged Nails Explanation: This symptom could be related to a thyroid imbalance, since nails are made from collagen. Thyroid issues may occur from either a gallbladder problem (lack of bile) or high estrogen levels. The liver/gallbladder helps convert T4 to T3 (the active form of thyroid hormone). High estrogen also inhibits thyroid function. Trace minerals can also be deficient in the diet and contribute to brittle nails or ridged nails. Trace minerals help protein (collagen) form in the body. This can also affect the hair and skin. High Estrogen Gallbladder Formula Sea Kelp Organic Cruciferous Food Trace Minerals This symptom is related to:high Estrogen recommended for this cause Estrogen Balance with DIM

21 Loss of Outer Eyebrows Explanation: This is a thyroid symptom because eyebrows are made from protein and protein is controlled by the thyroid gland. Yet it is rare to have a primary thyroid issue. Most of the time the cause is secondary to either a gallbladder problem (lack of bile) or high estrogen levels. However, if you re deficient in iodine, you could develop a hypothyroid condition. Selenium is another mineral that allows the thyroid hormones to be created. This is another trace mineral. These are difficult to get due to poor farming methods in the US. High Estrogen Gallbladder Formula Sea Kelp Organic Cruciferous Food This symptom is related to:high Estrogen recommended for this cause Estrogen Balance with DIM Additional Questions Q:What Do You Eat? A: BREAKFAST : coffee, apple peanutbutter LUNCH : salad with chicken DINNER : steak, salad, potato SANCKS : choc. peanut cluster and apple Q:ALCOHOL (AMOUNT AND HOW OFTEN) A:4 oz 1 per week Q:WHAT DO YOU CRAVE A:salty

22 Q:WHERE DO YOU HOLD THE WEIGHT A:all over Q:WHEN DID YOU START GAINING WEIGHT AND WHAT OCCURRED JUST BEFORE A:15 years ago, when i quit smoking Q:OUT OF ALL THE PAST INFECTIONS YOU HAD, WHAT WAS THE MOST SEVERE OR MOST FREQUENT A:no frequent infections, except my fingers peel Q:LIST PAST BODY TRAUMA OR SURGERIES A:none Q:MEDICATIONS CURRENTLY ON A:naturoid Q:ANY ADDITIONAL COMMENTS YOU WOULD LIKE SAY A:I just can't lose weight and i have no drive