Action Guide ~ Video #2

Transcription

1 Action Guide ~ Video #2

2 [Answers are at the end of this Action Guide] 1. The 5-Step D.A.N.C.E. to Clutter-Free Mastery which is: D- Ditch A- Annihilate N- No More C- Create A Clutter-Free & E- Enjoy Your 2. If you re looking for lasting change you need to: Address your before the! 3. There s a big broad spectrum for where people are on the clutter scale. On the one hand they just want to have friends over for a BBQ, but are too embarrassed with all the clutter. On the other end of the spectrum there s the people who say, my home is so dysfunctional that I can t use my bathroom or kitchen and I have to walk through narrow goat paths just to get from room-to-room. They want a full lifestyle makeover so they can feel ALIVE and start living again! MoJo Exercise: Ask yourself Where are you on the spectrum? 4. Circle which of the reasons why (a.k.a., Clutter-Fee Blockers ) you can t let go of your things: Overwhelm, Indecision, Procrastination, Perfection, Internal Conflict, Self-Judgment and Criticism, Grief, Emotional Booby-Traps, Can t Say NO Without Guilt, and a Perceived Negative Identity. 5. [Unscramble the words in bold] Albert Einstein said, We cannot solve our bsermpol with the same thinking we used when we created them. You need to have someone help you make those Inner Game changes. 6. Science has proven that your brain has the ability to make adjustments and changes. That s called. We can change the way we think with some simple tools and strategies. It doesn t have to be so painful and hard. We can change our thinking in just a few weeks, and that change is permanent and lasting. That s working on your Inner Game and that s where the magic happens. 7. Harvard research and studies on positive psychology have proven that we can re-wire our brain faster, by focusing on what we instead of what we want.

3 8. [Unscramble the word in bold] You have neurons in your brain that fire and wire together. So when you repeatedly think of negative thoughts, you are ingraining more of what you don t want, when you focus on the problem instead of the solution. So when you fire and wire VPSEIOIT thoughts you create a new network or neurons that serve you instead of sabotage you, which result in more happiness, health and living clutter-free! 9. MoJo Exercise: So now ask yourself: a) Why is it a must NOW to live clutter-free? (not a should do this, it is a MUST do this!) b) Do I deserve to live in a clutter-free home and have a clutter-free life? Circle: Yes/No. c) Am I modeling my parents behaviors by cluttering? (Depression Era) Circle: Yes/No. d) Am I living in the fear of not having enough? (Scarcity mindset vs. Abundance mindset and attracting even more scarcity.) Circle: Yes/No. e) How would it feel to live clutter-free? (Peaceful, Happier, Confident, Healthier?) f) Do I want to release my family from the burden of my clutter and create a legacy of Peace, Joy and Love, instead of chaotic clutter and mess? Circle: Yes/No. g) Do I want to come home to a peaceful sanctuary instead of a cluttered home? Circle: Yes/No. h) Do I want to use and find items quickly when I m working on something? Circle: Yes/No. 10. Are you ready to say: I m open to new possibilities for my life. Circle: Yes/No 11. Clutter equals, so once you re-wire and retrain your brain, all that clutter that you ve been living in, is no longer with your new identity and your new positive vibration. So what happens is you are powerfully motivated to declutter your home! 12. The reason so many people fail is because traditional Psychologists focus on the (which is the clutter), while we focus on the (which is the mindset). This cutting edge approach proves that the old traditional method keeps you stuck, and those neurons keep firing & wiring together, that is why this antiquated model doesn t work; and that is also why so many people deal with depression even after years of therapy. 13. Circle any of the Top 5 reasons why clutter accumulates that apply to you listed below: 1- Loss (i.e., loss of a loved one due to death or divorce, or even a job loss) 2- Trauma (i.e., home invasion, some type of abuse, rape, molestation, etc.) 3- Depression & Anxiety 4- Overwhelm & Stress 5- Empty Nest Syndrome

4 14. The 5-Step D.A.N.C.E to Clutter-Free Mastery: 1- The first step is to Ditch Depression: Depression due to life challenges and trauma is a common trigger and a root cause for clutter to amass. We teach you how you (unknowingly) are doing depression and we give you PROVEN steps on how to STOP doing depression so you can unleash yourself from the chains of those past traumas and the depression that has been anchoring you to the items in your home. The 4 steps to Ditch Depression, are to change: your physiology, language, focus and meaning. Just by doing those 4 adjustments, you immediately shift to a positive empowered state and biochemically command your brain to shift from the Dark Side to the MoJo Force for Good. 2- The second step is to Annihilate Anxiety: You ll learn specific steps to easily TRANSITION from anxiety, overwhelm, indecision, procrastination and perfectionism TO peace, empowerment, balance, and fulfillment, giving you the POWER and confidence to declutter your home and mind. Clutter is all about control and holding onto things so you re prepared for the what if I need it future world, but this preparedness steals away your peace and joy that only is available to you in the present. So we show you how to STOP living in the depression of the past, and the anxiety of the future, so you can live in the present, and enjoy a clutter and anxiety-free life full of peace, love and joy. 3- The third step is No More Negativity: This vital step is to silence the negative inner talk that sabotages your best efforts, like: I m not good enough, I can t do this, I m just a messy person, I don t deserve to live in a clutter-free home, I m not worthy. You ll learn how to silence these sabotaging thoughts and discover your purpose in life and your authentic and true self. 4- The fourth step is to Create A Clutter-Free Home & Life: We deliver unique and proven strategies for fast and successful decluttering, without all the OVERWHELM! We ve partnered with the Experts in the industry including a Professional Organizer who is a leader in NAPO (National Association of Professional Organizers) and we even deliver a well-known Celebrity our good friend Cory Chalmers who is the host and clean-up expert on the Emmy-Nominated TV Show, A&E s Hoarders. Cory shares real-life stories and best practices on how to declutter your home without pain. 5- The fifth and final step is to Enjoy Your Empowerment: Here is where we tie it all together for you and we teach you how to use the tools and strategies you ve learned, and also use your NEW empowerment to create a clutter-free life by DESIGN instead of DEFAULT, because you NOW are finally EMPOWERED to do just that! This ensures that your positive transformation is long lasting and you don t backslide into old habits and routines. 15. The 3 ESSENTIAL Prongs For Your Success: (1), (2), (3) 16. If you got that fateful phone call or had something traumatic happen to you, you don t have to stay derailed. When would be a good time for you to become clutter-free?!

5 17. MoJo Exercise: Ask yourself What are your thoughts broadcasting to the universe? A negative or positive vibration?. Are you on the Dark Side or the MoJo Force for Good?. Hint: % of your thoughts throughout the day are generated from your subconscious mind developed by age 7, which you are not even aware of. So most of us are walking around on autopilot. When we re taught how to be mindful, we re % in control of which thoughts we choose, but most of us routinely and unknowingly default to the negative! In fact, % of our thoughts are negative due to our primitive brain that is designed for surviving instead of thriving. So learn how to take back your power and choose your thoughts so they serve you instead of sabotage you! 18. Bottom line is that changing your and will be your go-to strategy for giving you the freedom you ve been looking for. So, commit to getting it right this time List below 5 things you will be able to do with your newly created clutter-free mind and home: 19. WARNING: Follow through seems to be the place that causes the most anxiety and self-blame for people who have clutter. So it s critical that people with clutter have a support network to strengthen their weaknesses, such as lack of follow-through and accountability. The key to your success is to have a of people who get it. People who have also lived with their own Dirty Little Secret of clutter. In our private community, you can feel safe to be yourself without judgment. 20. How will this work for you You probably fall into one of 3 categories. First, you have some clutter issues that you d like to take care of. Second, you have a LOT of clutter and you re totally overwhelmed. Or Third, you have a friend or loved one who is stuck in clutter and miserable, and you d love to help them get back on track. If you re in Category 1 here s what you do related to this training. Get started NOW before everything spirals out of control. Unless you deal with your clutter issue now, you could end up like our client Karin the school teacher who suffered 25 years in depression, so deep into the Dark Side that you are only going down. If you re in Category 2 here s what you do. Take heart. There is hope. 98% of our private clients shift their mindset in just a few weeks. Don t let your Dark Side thinking that s telling you I m so overwhelmed, It won t work for me, I can t do it, I m too exhausted don t let those negative thoughts talk you out of making that step and stepping into the Mojo Force for Good where lasting change happens. If you re in Category 3 with a loved one who needs this, here s what you do. Go back to that where you received the invitation to watch this video series. Forward that to them with a note saying that you ve been watching these videos and they re very helpful and FREE. Encourage that person to watch these videos at no cost. Only a little bit of time is all they will need to take advantage of this great material that could change their life forever!

6 Answers: 1. Depression, Anxiety, Negativity, Home & Life, Empowerment 2. MINDSET, MESS 5. problems 6. neuroplasticity 7. WANT, DON T 8. POSITIVE 11. negative energy, aligned 12. symptom, cause 15. (1) Mindset, (2) Mechanics, (3) Clean-Up 16. NOW %, 100%, 85% 18. Inner Game, Raising Your Vibration 19. Community MoJo Life Coaches, LLC 2017 All Rights Reserved. This Action Guide and its content is copyright of MoJo Life Coaches, LLC. Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following: You may not, except with our express written permission, distribute or commercially exploit the content. Nor may you transmit it or store it in any form of electronic retrieval system or on any website. All Graphics and pictures are courtesy of istock.com, microsoft.com, goggle.com, or from our editor. Disclaimers: This Action Guide is not written about any specific individual. Any familiarity to your life or the life of anyone you know is unintentional. It is possible that you may see yourself or a loved one in the content of this Action Guide. MoJo Life Coaches are here to help. This Action Guide is not intended to be considered medical or any other professional service. The information is not a substitute for professional service or care. If you require or desire medical or other professional assistance, you should seek the services of a competent professional. The authors, the publisher and their employees and agents are not liable for any damages arising from or in connection with the use of or reliance on any information contained in this Action Guide.