DR. SINATRA P R E S E N T S
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1 DR. SINATRA P R E S E N T S HIGH VIBRATIONAL LIVING The PAMM Diet INCLUDED WITH THIS KIT FOR REVIEW: Dr. Sinatra's High Vibrational Organic Marinara Sauce BRIEF OVERVIEW OF TOPICS FOR INTERVIEW & FEATURE CONSIDERATION: Meet PAMM- The ONLY Diet That Promotes High Vibrational Living & Optimum Health What Impact Does Inflammation Have on The Body Debunking Cholesterol Myths Why Tomatoes May Be The Secret Sauce to Better Sleep & Health How Olive Oil May Reduce Risk of Cardiovascular Events
2 GET TO KNOW DR. STEPHEN SINATRA BIOGRAPHY Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist. He has lectured and facilitated workshops worldwide and has authored over 22 books, as well as numerous peer reviewed articles. He has been featured on many national radio and television shows including CNN, MSNBC, Fox on Health, Dr. Oz, The Doctors, 700 Club, and The Today Show. As an integrative physician, Dr. Sinatra incorporates the best of conventional and cutting-edge alternative therapies. Throughout his 40+ years as a clinician and researcher, he s discovered that inflammation underlies most health issues, and he believes that living a high vibrational life is the key to optimum health, reducing stress, and better sleep. Dr. Sinatra has made it his mission to develop and offer an entire line of high vibrational foods and products that support health and vitality, for his patients and the general population alike. He is the founder of Heartmdinstitute.com, an educational website, and offers his products at Vervana.com and AgelessPaws.com
3 THE BEAUTY OF PAMM CAN REDUCE INFLAMMATION INCREASES ENERGY PROMOTES HEART HEALTH The Pan-Asian Modified Mediterranean Diet (PAMM Diet) blends the most beneficial foods of the Mediterranean diet with the healthiest foods typically consumed by people in Japan and other Asian nations. Providing the best of what two of the longest-living cultures have to offer, this MediterrAsian diet is by far one of the best diets for maintaining a healthy weight, heart and overall body, and it doesn t let the taste buds down either. The PAMM diet is anti-inflammatory because it is low in or devoid of the refined sugar and bad fats that cause inflammation. When determining which foods to eat, keep it easy and simple and think: fresh, living and from the earth: Vibrant fruits and vegetables Legumes Local, wild-caught fish Organic or free-range poultry, grass-fed beef Extra virgin olive oil Garlic Nuts and seeds Seaweeds Soy (make sure it s organic, lots of soy is GMO)
4 FACT SHEET Does The PAMM Diet hold the secret to a long and healthy life? The answer is Yes. Even if people start this diet in older age, it can have health benefits! People that consistently consume a Mediterranean diet are both physically and mentally healthier as they age FACTS Japanese people who make it to age 60 will live on to an average age of longer than anywhere else in the world Inflammation results, in part, from excess dietary carbohydrates that drive up blood sugar and generate an excess insulin response, as well as from eating too many unstable polyunsaturated fats, like canola oil. The PAMM Diet is a solution!
5 H I G H V I B R A T I O N A L P A M M F O O D S THE DIFFERENCE IT MAKES My Marinara Sauce This is not your typical marinara sauce. One of the most exciting features of my sauce is its bright red color, which to me demonstrates a higher vibrational quality. Not only are the flavors memorable, but the ingredients are healthy, which is extremely important to me as a cardiologist and anti-aging doctor. Many sauces on the market are more rust-brown in color not very appetizing or appealing to the eye. My sauce has a lower salt content than many respected brands. All of the ingredients I hand-selected are organic and non-gmo, and to boot, the tomatoes are imported from Italy! Additionally, all of the spices in my sauce are organic including red pepper, garlic, and parsley, as is the extra virgin olive oil, which contributes flavor and health- supportive benefits. WHY MY MARINARA SAUCE IS BETTER FOR YOU: Lower sodium content than most sauces on the market All ingredients organic, including spices Made in a green facility Non-GMO certified ingredients Gluten-free Bright red color of organic Italian tomatoes Carrots added for natural sweetness no added sugar My High Vibrational Oils & Spices To request samples, please contact Starr Hall MEDIA CONTACT: To set up interview or for more information please contact Starr Hall - Starr@starrhall.com Check Out Dr. Sinatra: Listen to his podcasts at- HeartMDInstitute.com Check out his high vibrational foods & products at- Vervana.com
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