c) Have you tried losing weight before? If so, what were the results and what method/s?

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2 Yvette Bugal: Lost 51.2kg, Australian Slimmer of the Year 2007 your history a) How long had you been overweight and how did it make you feel? Slimmer of the Year 2008 is open to all Members who have reached Goal within their healthy weight range (or their personal Goal weight endorsed by their doctor) using the Weight Watchers POINTS Plan and/or Core Plan, by close of competition 12 May Special categories for everyone: Weight loss from 5-71+kg, Men, Seniors, Teens, Family, Friends & Colleagues, Lifetime Members, Best Health Improvement, Leader/Staff and the NEW Online category. b) What contributed most to your weight problem/gain? c) Have you tried losing weight before? If so, what were the results and what method/s? d) What inspired you to lose weight this time? (eg: photo/video, comments, health concerns, doctor s recommendation, special event, embarrassing moment) e) Why did you choose Weight Watchers? your journey a) Which Food Plan did you follow? (please tick) POINTS Core Plan switched b) What major changes did you make to your food, exercise and thinking? List specific examples. Before Weight Watchers Now

3 Slimmer of the Year c) How did the support of your Meeting/Leader affect your weight loss journey? d) How did the Weight Watchers website (eg etools, message boards) and/or food, cookbooks and in Meeting products help you during your weight loss journey? e) How did your weight loss affect your family/friends /colleagues lives? your achievements and rewards a) What goals did you set yourself and how did you achieve them? What rewards or incentives did you give yourself? b) What is the most important thing or experience your new lifestyle has given you? c) Your advice to others: d) A humorous moment before/during/after weight loss: e) LTM Category - for those who have been at Goal weight for 12 months or more: What have you learned/achieved since maintaining your weight loss? Photos & attendance record: Please include CLEAR, ORIGINAL BEFORE and AFTER photos, with your name and approximate date taken shown on the back. Digital photos must be printed on PHOTO QUALITY PAPER. For best effect, after photos should be a full or 3 /4 length shot of you alone, taken against a clear background, wearing flattering clothes showing the healthy new you. Photos become the property of Weight Watchers. Please include a COPY of your attendance record entries Passport for Meeting/At Work Members or weekly progress chart for Online Members (do not send originals).

4 2008 your health improvements proudly sponsored by ALL entrants to fill out with available data Barbara Oakley: Lost 90kg, MBF Best Health Improvement and 71+kg category winner 2007 Waist measurement: Hip measurement: Blood sugars: Cholesterol: Blood pressure: Medication: Sleep: Mood/attitude: Before Previously suffered from/at risk of eg asthma, arthritis, mobility, diabetes, shortness of breath, chest pain After Waist measurement: Hip measurement: Blood sugars: Cholesterol: Blood pressure: Medication: Sleep: Mood/attitude: No longer suffer from/decreased risk of If you have more to tell us please feel free to add extra pages (including weight loss/measurement charts) Your checklist (Please review these check points to make sure your entry is valid BEFORE sending) I have answered all questions I have included an original before photo on photo quality paper I have included a full-length original after photo I understand that Weight Watchers cannot return my photographs I have ticked the weight loss category I am entering I have completed and checked my personal details for accuracy I have filled in the MBF your health improvements box I have included my doctor s note, if personal Goal chosen by doctor I have included a copy of my attendance record, Passport for Meeting/ At Work Members or weekly progress chart for Online Members All Family, Friends or Colleagues entries are included and clipped together I have read and understand all the terms and conditions (T&C) of entry including use of medical history provided check for T&Cs or call My Leader has filled out his/her section of the entry form and signed I have signed the entry form Slimmer of the Year Judging Finalists will be chosen on lifestyle changes, story, weight loss and photos supplied. Preliminary judging to select State Finalists: May/June 5 entrants from each state/territory (NSW/ACT, QLD, VIC/TAS, SA/NT, WA) will be chosen to personally attend judging. State Finalists judging to select the Slimmer of the Year: June. 5 State Finalists will be flown to Sydney for judging and a photographic session. State Finalists will return to Sydney for the announcement of Slimmer of the Year 2008 in July. Special category winners will be chosen from details provided on entry form and photos supplied only. For updates and prize details visit

5 entry form Competition closes LAST MAIL MONDAY 12 MAY Winners announced July Post to Weight Watchers Slimmer of the Year 2008 Awards, PO Box 1961, North Sydney, Personal details (please print clearly) First name Surname Age DOB Address State Postcode Phone day night mobile Occupation Marital status Partner s name Children (names & ages) Membership type Meeting At Work At Home Online Achiever Men s Program Slimmer of the Year - excludes Leader/Staff and Online categories Weight loss - (please tick one) A 5-15kg B 16-30kg C 31-50kg D 51-70kg E 71kg+ Special categories (please tick) NEW Online category - To recognise the achievements of our slimming subscribers (not eligible to be Slimmer of the Year) Best Health Improvement - Sponsored by Enter for your chance to win $1,000 cash and an MBF prize pack Family, Friends & Colleagues - Sponsored by For you and your friends/colleagues/family. All must be Current or Lifetime Members. Each person should fill out a separate Entry Form, indicating the names of the other Member/s, then clip the entries together and hand to the Leader Name of friend(s)/family member(s)/colleagues(s) Relationship to you Senior - For Members who were aged 60 or over when they reached Goal Teenager - For our younger Members turning in 2008 Parent name Phone contact Men - For the men who inspire us with their weight loss (please tick) Meetings Program Men s Program Online Lifetime Members - For Members who have maintained their weight loss for 12 months or more Leaders and/or Staff - Sponsored by A special category dedicated to our Leaders and staff. Enter for your chance to win a Blackberry Pearl (not eligible to be Slimmer of the Year) Joining date Joining weight (kg) Goal (kg) Goal range (kg) Total weight loss (kg) Weight now (kg) Weight lost in weeks (including missed weeks) Height (cm) Weight loss At Week 2 (kg) At Week 4 (kg) At Week 10 (kg) Clothing size Was Now How long at Goal Date reached Maintenance completed (Tick box) Yes No Personal Goal chosen by doctor (Tick box if applicable) The information provided by me in this Entry Form is correct to the best of my knowledge and I agree to the Conditions of Entry on the website, including use of my details for publicity purposes. Entrant s signature (LTM #) Date For At Work and Meeting Members: Must be completed by Leader to be eligible for entry (please print clearly) I, to the best of my knowledge state that the information given by my Member is true and correct. Leader s signature Leader s number Leader s Leader s phone day mobile Meeting location (suburb or type, day & time in full)

6 First prize: Designed in Germany, the Ford Focus TDCi features an advanced two litre turbo diesel engine which is considerably more fuel efficient and cleaner for the environment compared to traditional petrol engines. The TDCi not only saves you on fuel bills but you re guaranteed a silky, quiet driving experience that is a hallmark of all Focus models. PLUS over $140,000 of fabulous prizes to be won across Australia and New Zealand The Focus TDCi boast impressive features including: 2.0 litre Duratorq 16V turbo diesel engine 6-speed manual transmission (Focus only available in manual) Control Blade Independent Rear Suspension Anti-lock Braking System (ABS) with Electronic Brakeforce Distribution Driver, front passenger and side front airbags Leather wrapped steering wheel CD audio system Cruise control Front fog lamps Set of four 16 alloy wheels 5-door hatch Air-conditioning For your chance to get your hands on this great drive-away prize, enter Slimmer of the Year now. Every kg counts at Weight Watchers... Last year over 13,400kg were lost by Australian entrants Let s aim for more in 2008! For every kg lost by each entrant Weight Watchers will donate $1 to the National Breast Cancer Foundation The Weight Management Code of Practice recommends a healthy weight loss range between 0.5kg and 1kg per week P136